雨课堂学堂在线学堂云《Fun in Health Science（澳门）》单元测试考核答案

第1题The3mostimportantfactorsthataffectyourhealthare:AGenes,Environment,LifestyleBDNA,RNA,ProteinCDevelopment,Aging,IntelligenceDEconomicstatus,socialstatus,maritalstatusECity,State,Countryofbirth第2题Lifestyleisdeterminedby….AIndividualdecisionsBGeographyCWealthDHabitsEAlloftheabove正确答案：E第3题Howmanynucleotidebasesareinourgenome….A3B3millionC300millionD3billionE300billion第4题Lifestyleisdeterminedbythingsyoudo…..AOnceBOftenCIntermittentlyDRegularlyoronaneverydaybasisENever第5题Aquotethatrelateslifestyletohealthis…..AEverythingistoxicBItshabitsthatkillCYouwereborntodieDLivelongandprosperELifeisaperson’sbesttime第1题Accordingtothe2013CIAFactbook,thelifeexpectancyatbirthfora

female

intheMacauS.A.R.is…….A81yearsB84yearsC87yearsD94yearsE>100years第2题Accordingtothe2013CIAFactbook,thelifeexpectancyatbirthfora

male

intheMacauS.A.R.is…….A81yearsB84yearsC87yearsD94yearsE>100years第3题Accordingtothe2013CIAFactbookforalltheplacesstudied

……..AMaleslivedlongerthanfemalesBFemaleslivedlongerthanmalesCMalesandfemaleslivedaboutthesameageDItwasnotdeterminedifmalesorfemaleslivedlongerENodatawasavailablecomparingmalesandfemales第4题Accordingtothe2013CIAFactbookforalltheplacesstudiedforlifeexpectancy

……..AThelocationwhereyoulivedoesnotmatterBThelocationwhereyoulivemattersCTherewasnolocationinformationDItwasnotpossibletodetermineifwhereyoulivemattersENothingmatters第5题Thecountryyouliveinaffectsyourlifeexpectancyatbirthbecauseof…..AAccesstohealthcareBAccesstonutritiousfoodCSafetyfromaccidentsDSafetyfrominjuryEAlloftheabove正确答案：ELecture2.1第1题The3formsofenergyinyourbodyare:AATP,Glycogen,FATBDNA,RNA,ProteinCGenes,Environment,LifestyleDEconomicstatus,socialstatus,maritalstatusECity,State,Countryofbirth第2题Ametabolicequivalentunit(MET)isdefinedby….AAnadultsrestingoxygenconsumptionB250mlO2

perminuteC1.0unitsperhourwhenrestingD3.0unitsperhourwhendoingyogaEAlloftheabove正确答案：E第3题Sittingatadeskworkingis….METunitsA0.8B1C1.2D1.8E6第4题Apersonweighs70kganddoesanexercisevaluedat4METunitsfor1hour…..ThenumberofkcalusedequalsA4B70C200D280E2000第5题Researchshowsthatsittingforlongperiodsoftimecanleadto…..AStrokeBIncreasedriskofheartdiseaseCBoredomDHungerEAlloftheaboveLecture2.2第1题Moderateexercise…….ADoesnotaffectlifespanBDecreaseslifespanCIncreaseslifespanDBothdecreasesandincreaseslifespanENoneoftheabove第2题Youare40%lesslikelytodieifyou…….ADidmoderateexerciseBDidlightexerciseCDidnoexerciseDThoughtaboutexercisingEWatchexercisevideos第3题Cleaninghouse

……..AHasnoMETunitsperhourBHasmoreMETunitsperhourthanyogaCHasthesameMETunitsassittingatyourdeskworkingDHasmoreMETunitsperhourthanjoggingEThereisnodataonMETunitsforcleaninghouse第4题ExerciseincreasesBrainderivedgrowthfactorwhichhelpsyourbrainto

……..ARecoverafterexerciseBIncreasethenumberofnewneuronsCProtectfromcancerDProtectfromUVirradiationEProtectfromdiabetes第5题Exercise…..AHelpstokeepusfitBHelpstodecreaseweightC

HelpstoincreaselifespanDHelpskeepourbrainshealthyEAlloftheabove正确答案：ELecture3.1第1题Oursleepisdividedinto:A4stageslastingapproximately90minuteswhichisrepeatedB2stageslastingapproximately30minuteswhichisrepeatedC1stagelastingapproximately7-8hoursD4cycleslastingapproximately7-8hoursintotalEDNA,RNA,Protein第2题Inoursleepcycle,mostofitisspentin

….AStage1lightsleep–driftingoffBStage2lightsleep-

wefeelasleepCStage3/4deepsleepDREMsleepEAlloftheabove第3题WedreamthemostandrestoreourmindinAStage1lightsleep–driftingoffBStage2lightsleep–wefeelasleepCStage3/4deepsleepDREMsleepEAlloftheabove第4题ThefunctionofgrowthhormonesduringsleepistoASignalthebodytosleepBPreventurinefromformingCHelpinchildbirthDGrowandrepairtissuesEAssistinlactation第5题Asyougetolder,youneed…..AMoresleepBLesssleepCThesameamountofsleepDMoreorlesssleepdependinguponyourstudyhabitsENoneoftheaboveLecture3.2第1题Asleeptherapist’srecommendationforimprovingsleepinclude…….AGotosleepearlierBDrinkahotliquidbeforebedCHaveaclearplanDListentomusicEReadabook第2题Obstructivesleepapneaisalsoknownas……ASnoringBInabilitytosleepCNightterrorsDBedwettingEInsomnia第3题Narcolepsyis……..AInabilitytosleepBSuddensleepinganywhereandanytimeCSleepwalkingDStressthataffectssleepEBadsleepquality第4题Healthysleephabitsinclude

……..AMaintainingregularsleep/wakecyclesBAvoidingnapsduringthedayCFollowingregularbedtimeroutinesDManagingstressEAlloftheabove正确答案：E第5题Stresscauses…..AReleaseofstresshormonesBTraumatophysical,emotional,psychologicalsystemsCInterruptionofgoodsleephabitsDEffectstoyourimmunesystemEAlloftheabove正确答案：ELecture4.1第1题Whatarethe2typesofnutrients:AMicronutrientsandMacronutrientsBFoodandwaterCFatsandProteinsDCarbohydratesandvitaminsEDNAandRNA第2题Classesofmacronutrientsinclude

….AWaterandvitaminsBCarbohydrates,proteins,fat,waterCMineralsandvitaminsDFibreEAlloftheabove第3题ProteinsareusedbythebodyforAStoringenergyBStoringfatCStoringcarbohydratesDEnergyandtobuildmuscleandtissuesEAlloftheabove第4题FatsareusedbythebodyforASignallingthebodytosleepBStoringtissuesCStoringproteinDStoringenergyENoneoftheabove第5题Nutritionistsrecommendyouget

…..AMorefatBNomorethan10%ofyourenergyfromsaturatedfatCNomorethan10%ofyourenergyfromunsaturatedfatDNofatENoneoftheaboveLecture4.2第1题AccordingtotheChineseNutritionistsSociety,theamountofwaterrecommendedperdayis

…….A<1literB1literC1.5-1.7litersD2litersE>2liters第2题Meat,poulty,andeggsshouldbeabout

…….A120-200gramsB200gramsC200-400gramsD400gramsE>400grams第3题Threekeystoahealthydietare……..AGenes,environment,lifestyleBVariety,moderation,balanceCMacronutrients,micronutrients,waterDSleep,exercise,regulareatingtimesESlowlychewing,socialeating,abstainingfrommeat第4题Anormalpersonneeds

……..A3mealsadayBNapsafterlargemealsCHighcarbohydrate,lowfatdietDAsmuchwaterastheycanconsumeE2000kcal/day正确答案：E第5题TheRedmarketshoppingtripledtothepurchaseofhighantioxidantfoodssuchas…..AApples,bananas,orangesBPinenuts,walnuts,peanutsCQuinoaandchickpeasDBeer,wine,softdrinksEBroccoli,carrots,tomatoes正确答案：ELecture5.1第1题Freshshelledwalnutshave:A200calories(kcalsofenergy)per30gservingB200caloriesCNocaloriesDNonutritionENoneoftheabove第2题Asingle30gservinghas

….A1walnutB6-7walnutsC8-10walnutsD>10wlanutsENowalnuts第3题Goodormorehealthyfatincludes…ATransfatBSaturatedfatCUnsaturedfatDPolyunsaturatedfat

ETherearenohealthyfats第4题Nutritionally,drypastacontainsANonutritionBWaterCDNA,RNA,proteinDCarbohydrates,protein,fiber,micronutrientsENoneoftheabove第5题Mostofthefatintorillachipsare

…..ATransfatBMonounsaturatedfatCPolyunsaturatedfatDSaturatedfatETortillachipshavenofatBubbleTea第1题Fourbasiccomponentsofbubbleteaare

…….AYeast,hops,grain,andwaterBCarbohydrates,protein,fat,waterCTea,sugar,milk,tapiocapearlsDTea,soap,sugar,tapiocaETea,sugar,carbonation,coloring第2题Healthycomponentsofteainclude

…….AAntioxidantsandmicronutrientsBFibreCWaterDCarbohydratesEWeightreducingagents第3题Healthycomponentsofmilkinclude……..AGenes,environment,lifestyleBCarbohydrates,fat,protein,calcium,mineralsCPolyunsaturatedfattyacidsDDNA,RNA,ProteinEAlloftheabove第4题Brownsugarcontains

……..APolyunsaturatedfatBAlcoholCCarbohydrates,protein,fatDRegularsugarandartificialbrowncoloringERegularsugarandmolasses(sucrose,glucose,fructose)正确答案：E第5题Tapiocapearlsaremadefrom…..AStarchofwheatBStarchofcornCStarchofpotatoes

DStarchofriceEStarchofthecassavaplant正确答案：ELecture6.1第1题Thebodymassindex(BMI)calculates……ATheappropriatebodyweightgiventhebodysizeBTheappropriatebodyweightCTheappropriatebodysizeDTheappropriateeatingportionsENoneoftheabove第2题TheBMIisusefulbecauseitis….AAccurateBFastandsimpleCPreciseDCanbemeasuredoutsidetheclinicESlowandcomplex第3题TheBMIcandetectinavarietyofpopulationsincludingmenandwomen

…….A0%ofobesitycasesB25%ofobesitycasesC50%ofobesitycasesD100%ofobesitycasesEUnknownifitcandetectobesitycases第4题TheformulatocalculateBMIwhere“kg”isaperson’sweightand“m”istheheightis………ABMI=kg+2mBBMI=kg+2mBMI=kg+2mBMI=kg+2mBMI=kg+2mBMI=kg+2mBMI=2kg+mCBMI=kg2/mDBMI=kg/m2EBMI=kg∗m2第5题ABMIvalueof23isconsidered

…..AUnderweightBNormalweightCOverweightDObeseENoneoftheaboveLecture6.2第1题Anutritionistrecommendedwellplanneddietincludes

…….ASleep,exercise,balancednutritionBNocarbohydrates,noprotein,nofatCVariety,moderation,balanceDVegetarianismEEatingwithoutguilt第2题FADdietshavethefollowingproperties…….AAdvertisedbycelebritiesBProposetoloseweightquicklyCMayormaynothelptoloseweightDOftencontainunbalancednutritionalrecommendationsEAlloftheabove正确答案：E第3题ThePaleo/Paleolithicdietischaracterizedbyeating……..AVegetablesonlyBFoodshuntedandgatheredbyhumans2.5MyearsagoCProcessedfoodsDFoodscalculatedbycountingcaloriesESaltedfoods第4题Theketo/ketogenicdietischaracterizedbyeatingadietthatis……..AMainlyKetonesBMainlyVegetablesCBasedonfoodshuntedandgatheredbyhumans2.5MyearsagoDHighincarbohydrates;lowinfatandproteinEHighinfatandprotein;lowincarbohydrates正确答案：E第5题Thereissomescientificevidencethattheketo/ketogeneicdietishelpfulfor….AStrokeBHeartdiseasCAlzheimer’sDiseaseDEpilepsyEMarriageproblemsLecture7.1第1题Impossibleburgerismade

……AAsabiotechnologyproductBFromageneclonedfromsoyrootCUsesrecombinantproteinthatholdsironDUsesyeastcellstoproduceproteinEAlloftheabove正确答案：E第2题Comparedtothesameamountofgroundbeef,impossibleburgerhas….AMorecaloriesBLesscaloriesCThesameamountofcaloriesDNocaloriesEItcannotbedeterminedhowmanycaloriesithas第3题Comparedtothesameamountofgroundbeef,impossibleburgerhas…….ANosaltBLesssaltCSlightlymoresaltDAgreatdealmoresaltEItcannotbedeterminedhowmuchsaltishas第4题Alternativewaystoeatlessmeatinclude………AVegetarianMondaysBFishonFridaysCFlexitarianDietDA,BandCEItisnotpossibletoeatlessmeat第5题Avegetarianchallengeorfruitchallengecan

…..AHelpyoueatlessmeatBHelpyoutoshareyoureatinghabitsthroughsocialmediaCHelpyoutoencourageotherstoeatveggiesandfruitsDA,BandCEItisnotpossibletochallengevegetablesorfruitsVisittoBlissfulCarrot第1题Professionsthatmay

especially

benefitfromhealthyeatingatavegetarianrestaurantinclude

…….AAthletesandperformersBLawyersCAccountantsDJournalistsEBureaucrats第2题CarrotbaconaspresentedbytheproprietorofBlissfulcarrotis…….ABaconthatlooksandtasteslikeacarrotBCarrotthatlooksandtasteslikebaconCCarrotthathasbaconaddedDBaconthathascarrotadded

ENoneoftheabove第3题SCOBY,alsoknownasaseamushroom……AComesfromtheseaB

IsatypeofmushroomforvegetariansCContainsseafoodproductsDIsusedtomakeKombuchaENoneoftheabove第4题SCOBYstandsfor

……..ASimplecombinationofbaconandyamsBScantamountofbananasandyoghurtCSocialobsessionwithyellowbeansDSymbioticcultureofbacteriaandyeastENoneoftheabove第5题Fruitleatherisatypeof…..ADriedanimalskintastinglikefruitBFruitthathasbeenmixedwithleatherCFruitthattasteslikeleatherDFruitthathasbeendehydratedENoneoftheaboveLecture8.1第1题Sirtuinsareproteinsinvolvedin

……AMetabolicregulationBHairgrowthCArtificialIntelligenceDVirusreplicationEBacteriaresistance第2题Sirtuin1/SIRT1actsto….ARemoveacetylchemicalgroupsfromproteinsBIncreaseexpressionofantioxidantenzymegenesCDecreaseinflammationandoxidativestressDNocaloriesEItcannotbedeterminedhowmanycaloriesithas第3题Resveratrol

……….AActivatesSIRT1BComesfromgrapesCComesfromstrawberriesandblueberriesDA,B,andCENoneoftheabove第4题SIRT1canbeactivatedby………AExerciseBIncreasingNAD+CIntermittantfastingDA,BandCEItisnotpossibletoeatlessmeat第5题IncreasingNAD+incellsbyNMNsupplementationhasshownanti-agingpropertiesin

…..ACellsBMiceCWormsDA,BandCEItisnotpossibletodetermineifNMNsupplementationhasanti-agingpropertiesVickiFongInterview第1题Paleodietischaracterizedby

…….ADietwithoutprocessedfoodBDietwithprocessedfoodCDietwithneweatinghabitsDAlloftheaboveENoneoftheabove第2题Oneconcernofavegetariandietis……AMaynothavevarietyBMaynotbebalancedCMayhavetoofewcaloriesDMaynottastegoodEMaybeexpensivetomaintain第3题SIRTfooddietseekstoeatfoodsthat……AHavesirtuininthemBDonothavesirtuininthemCStimulateactivityoftheSIRT/skinnygeneDA,B,andCENoneoftheabove第4题Eating1000kcaloriesforanormalhealthyaverageweightadultis……..AToofewkcalsandunbalancedBHighlyrecommendedCPartofthePaleodietDExpectedifoneistoloseweighENoneoftheabove第5题Ifyourintakeofcaloriesisgreaterthanyouroutputyouwill…..AGainweightBLoseweightCGainweightinitiallyandthenloseweightlaterDLoseweightinitiallyandthengainweightlaterEMaintainyourweightLecture9.1第1题Asimpleequationtomaintainbodyweightis

……AInput=OutputBBodyWeight=Calories-ExerciseCBodyWeight=Mass–RespirationrateDAmount.gained=P(1+r/n)ntEE=mc2第2题Aroughestimateforthecaloriesneededtobeconsumedadayis….A200kcalB1000kcalC2000

kcalD10,000

kcalE20,000kcal第3题Basalmetabolismrate(BMR)describes

………AThebaserateofinterestonaloanBThebaserateofeatingCTherateofenergyexpenditurewhenapersonisactiveDTherateofenergyexpenditurewhenapersonisatrestENoneoftheabove第4题BMRforwomenis

………AThesameasmenBNotpossibletocalculateC10xweight(kg)+6.25xheight(cm)–5xage(years)+5D10xweight(kg)+6.25xheight(cm)–5xage(years)-161EAlloftheabove第5题Tocalculatethenumberofcaloriesyouneedperday,multiplytheBMRby…..A0B1.2ifsedentaryC1.375ifsedentaryand1.2ifactiveD1.2ifsedentaryand1.375ifactiveEAnarbitrarynumberVickiFongInterviewPart2第1题Todeterminehowmanycaloriesyouneedperday,3parametersneededare…….AHeight,bodyweight,styleBGenetics,lifestyle,environmentCEducationlevel,sex,ageDIntelligence,socialstatus,numberofcarsownedEIncomelevel,taxrate,maritalstatus第2题Currently,humanshavethecapacitytoliveupto

…….A1000yearsB120-150yearsC150-200yearsD200-250yearsE>200years第3题Duetophysiologicloss,studentsunder30yearsofageareinneedof

……AFatBProteinCCalciumDIronESirtuins第4题Calciumisneededforbuildingstrong……..ABonesBMuscleCFatstorageDBraincapacityENoneoftheabove第5题Bettermorehealthyfatscanbefoundin

….ASalmonandAvocadoBProteinCFiberDAnimalfatLecture10.1第1题Twotypesoftesttomeasurehappinessare

……AObjectiveandSubjectiveBBMRandBMICDNAandRNADNucleicAcidandRapidAntigenESaltandPepper第2题In2018,accordingtotheWorldHappinessReport,theHappiestCountrywas

….AUnitedStatesBEnglandCFinlandDSwedenEGermany第3题TopayfortheFinnishsystemoffreeeducation,healthcare,andwelfare,

……….AThemoneyisborrowedwithlowinterestratesBThedonorsarewealthyCThecountrygetswealthfromoil

DThetaxratesarehighENoneoftheabove第4题AccordingtoNatureHumanBehaviorpublication2018,satiation(pointatwhichhappinessforlifenolongerincreased)occurredat………A12,000USDB40,000USDC60,000USDD95,000USDE150,000USD第5题Emotionalsatiationinthesamestudyoccurredat

…..A12,000USDB40,000USDC60,000USDD60,000-70,000USDE>70,000USDLecture10.2第1题Weareoftennothappybecausewecompareourselvesto…….AAnimalsBRobotsCSupermodelsandOlympicathletesDSickpeopleESportslosers第2题Onemethodtoincreasehappinessistowriteinagratitudejournal…….AOurexperimentalresultsBThingswearethankfulforCThingswewishforDThingswehateENothing第3题Mindfulnessistheconsciousstateof

……ABeingawareofsomethingBForgettingsomethingCWishingforsomethingDIgnoringsomethingEEatingwithoutapurpoe第4题Flowdescribesastateof……..AIntenseandfocusedconcentrationonthepresentmomentBBeinggratefulCBeingawareofsomethingDBeinglikewaterENoneoftheabove第5题Anexampleofflowincludes

….AStudyingforanexamsointenselyyouforgetthetimeBGettingrewardedforagoodjobCDoingaboringactivitythatyouaremindfulofDGoinginandoutofconsciousnessEGivingmoneytocharityLecture11.1第1题Whatisthemostcommonmeasurementtechniqueforindividualhappiness

……ASurveysBMentalchallengesCKnowledgetestsDSleeptimerecordingsEAlcoholconsumptionvalues第2题TheOxfordHappinessQuestionnaireconsistsof….A29essaysabouthappinessB29measurementsofhappinessC29statementsofhappinessD29descriptionsofhappinessE29traditionsatOxfordUniversity第3题TheOxfordHappinessQuestionnaireconsistsofboth

……….ALowriskandhighriskquestionsBSimpleandcomplexquestionsCStupidandsmartquestions

DPositiveandNegativequestionsENoneoftheabove第4题TheOxfordHappinessQuestionnaireisconsideredadvantageousbecauseitis………ASimpletoimplementBEasytoscoreCApplicabletomenandwomenDFast,compact,andreliableEFromOxfordUniversityscholars第5题TheWorldHappinessReportissupportedby

….AHappycompaniesBTheNobelFoundationCOxfordUniversityDUnitedNations

EIndividualdonationsLecture11.1.Part2第1题TheWorldHappinessreportsurveysfrom…….AUnitedNationscountriesB~1,000peopleC~1000peoplefrom~150countriesDSupermodelsandOlympicathletesEOnlyhappypeople第2题Accordingtothesurvey,in2022thehappiestcountrywas…….ATheUnitedStatesBCanadaCJapanDAustraliaEFinland正确答案：E第3题TheWorldHappinessReport2022surveyasksquestionsregarding

……AGrossDomesticproduct(GDP)BLifeexpectancyCGenerosityDSocialsupportEAlloftheabove正确答案：E第4题CountriesotherthanFinlandthatscoredwellintheWorldHappinessReportsurvey2022include

……..ANorway,Sweden,Denmark,IcelandBMexico,U.S.A.,CanadaCGermany,France,SpainDJapan,SouthKorea,VietnamENoneoftheabove第5题TheWorldHappinessReportSurvey2022asksquestionsregarding…..ATravelplansBFavoritefoodsCPreferredluxurybrandsDGenerosityENoneoftheaboveLecture12.1第1题Symptomsofdepressionincludeanhedoniawhichmeans

……AInabilitytoenjoyfoodBInabilitytoenjoyaccomplishmentsCInabilitytoenjoysocialeventsDInabilitytoexperiencepleasureEAlloftheabove正确答案：E第2题Additionalsymptomsofdepressioninclude….AChangesinappetiteorweightBInsomniaCFatigueDFeelingsofworthlessness,suicidalthoughtsorattemptsEAlloftheabove正确答案：E第3题AccordingtotheDiagnosticandStatisticalManualofMentalDisorders,criteriaforMajorDepressiveDisorderrequiresthatsymptomsmustbepresent……….AOftenBAtleastonceCAtleastonceperweekDDailyormostofthedayfor2weeksEOffandonfor2weeks第4题Typesofneuronalcellsinclude………ASimple,medium,complexBDNA,RNA,proteinCExcitatory,Inhibitory,ModulatoryDFast,compact,andreliableEBlymphocytes,Tcells,andT-helpercell第5题Strengthofsignalsbetweenneuronalcellsarecontrolledby…..AExcitatorycellsBInhibitorycellsCModulatorycellsDSupportcellsENoneoftheaboveLecture12.2第1题Thisproportionofyoungadultssuffersanepisodeofdepressionbefore24yearsofage…….A1/1B1/2C1/4D1/10E1/100第2题Depressionaffectswomencomparedtomen…….A0.5timesBSamenumberoftimesC2timesD4timesE10times第3题Depressionis……ANottreatableBNotcurableCNottreatableandnotcurableDTreatableandcurableEAlloftheabove第4题TheneurotransmitterincreasedbySSRIdrugsis……..ASerotoninBGlutamateCDopamineDHistamineEAcetylcholine第5题Asurveyof>5,000peoplebeingtreatedfordepression

foundthistobethemostpopularandeffective…..AAntidepressantdrugsBMusictherapyCPsychotherapyDExerciseETimewithpetLecture13.1第1题AccordingtotheCenterforDiseaseControlandPrevention,thedeathrateforteenagers(1999-2006)was

……AHigherforfemalesBHigherformalesCEqualbetweenfemalesandmalesDNotdeterminedbetweenfemalesandmalesENoneoftheabove第2题AccordingtotheCenterforDiseaseControlandPrevention,thedeathrateforteenagers(1999-2006)…ARemainedunchangedBDecreasedsteadilyfrom12-19yearsofageCIncreasedsteadilyfrom12-19yearsofageDWasnotdeterminedENoneoftheabove第3题AccordingtotheCenterforDiseaseControlandPrevention,thedeathrateforteenagers(1999-2006)theleadingcauseofdeathwas……….ACancerBGeneticsCSuicideDUnintentionalinjuryEHomicide第4题Thelargestsourceofunintentionalinjuryinyouthwas………AMotorvehicletrafficaccidentBUnintentionalpoisoningCUnintentionaldrowningDUnintentionaldischargeoffirearmEUnintentionaleating第5题Approximatelyhalfofdeathsinyouthtrafficaccidentsinvolve….ASpeedingBTextingCAlcoholDAsuspendeddrivinglicenseESleepingwhiledrivingLecture13.2第1题Somebenefitsofsocialmediainclude…….AHelpingtobuildemotionalconnectionsBHelpingtobuildcommunitiesCGetanswerstohealthandhealthresearchquestionsDHelpingtoinspirelifestylechangesEAlloftheabove正确答案：E第2题Somesimpleavailabletestsonsocialmediainclude……AVisionBBodymassindexCDepressionDAlloftheabove第3题Wearablesthatconnecttosocialmediaappsinclude……ABraceletsBRingsCBeltsDWatchesEAlloftheabove正确答案：E第4题Exercisemeasurementsyoucanobtaintoshareonsocialmediainclude……..AStepstakenBDistancewalkedorjoggedCTimeofexerciseDAlloftheabove第5题Ifsomeoneishavingamedicalemergencyyoushould

….ARecordthemtoshareonsocialmediaBSeekorprovidehelpimmediatelyCGojoggingDAlloftheaboveENoneoftheaboveLecture14.1第1题AccordingtotheWorldHealthOrganization(WHO),mostoftheyoungpeopleintheworldwere

……AUnhealthyBHealthyCDepressedDOverweightEAlloftheabove第2题Riskyactivitiesthatmayimpactayouth’slaterlifeinclude…ATobaccouseBLackofphysicalactivityCUnprotectedsexDExposuretoviolenceEAlloftheabove正确答案：E第3题HIVisthehumanimmunodeficiencyvirusthatcauses……….ACOVIDBPregnancyCSterilityDAcquiredimmunedeficiencysyndrome(AIDS)ECommoncold第4题Apedometermeasures………ANumberofstepsapersontakesoveraperiodoftimeBHeartrateCBloodpressureDBloodsugarEDepressionrisk第5题Anactivepersontypicallyhasthisnumberofstepsperday….A>1000B>5,000C>7,000D>10,000ECannotbedeterminedInterviewwithProf.WalterHo第1题AccordingtoProf.Ho,thebiggestproblemforyouthhealthtodayis……ADon’tstudyhardenoughBLackfocusandenergyCConsumetoomuchjunkfoodDSittoomuch/physicalinactivityEDrugabuse第2题Elementsinsportsinclude…….ASkillBTechniquesCTacticsDGamesensedevelopmentEAlloftheabove正确答案：E第3题Socialcomponentsofphysicaleducationinclude……AEngagingwithothersBCooperationCCollaborationsDA,B,CESocialeating正确答案：E第4题Oneofthemainpurposesoflivingandlearninginaresidentialcollegeis

…….AImprovedsportperformanceBLivingwithteachersCPersonaldevelopmentDEatingcanteenmealsEBetteraccesstotutors第5题Self-efficacymodelinphysicaleducation…..AHelpsstudentsdeveloptheirattitudesBHelpsmotivationtoexerciseCHelpstowinphysicaleducationawardsDA,B,CENoneoftheaboveLecture15.1第1题Theconceptof“HealthyAging”isdefinedas

……ALivinghealthyBLivinglongerCLivinglongerhealthilyDLivingdangerouslyELivinganddying第2题Overtimefromprehistorictopresent,humansare…ALivinglongerBLivingshorterCLivingonborrowedtimeDLivingaboutthesameageENoneoftheabove第3题Increasinglifespaninexperimentalanimalscanbeaccomplishedby

……….ASleepingmoreBHavingmoreoffspringCHeatshockDEatinglessEDecreasingwaterintake第4题Lifespanincreasescouldbeseenincaloricrestrictedmiceat………A25%CaloricrestrictionB55%CaloricrestrictionC65%CaloricrestrictionDAlloftheaboveENoneoftheabove第5题Physiologicalbenefitsofacaloricrestricteddietinclude….AMetabolicflexibilityBDecreasedinflammationCIncreasedcellfunctionDIncreasedDNArepairEAlloftheabove正确答案：ESafetyintheLaboratory第1题Personalprotectiveequipment(PPE)forliquidnitrogenexposureincludes…….AGlovesBFacemaskCHelmetDA,BEA,B,C第2题Awatershowerisprovidedincaseof

…….AExcessivesweatBDirtyhairCAccidentalchemicalspillDLackofoxygenESubstandardpersonalhygiene第3题Additionalsafetyfeaturesoutsidethelabinclude……AFirehoseBFireextinguisherCFireblanketDA,B,CEFireandice第4题Flammablematerialsarekept

……..AOutintheopenBInaclosedmetalcabinetCInthebasementDInthechemicalhoodEInthebreakroom第5题Biologicalorhazardouswastegetsplacedintothe…..ASafetycontainerBMedicalwastecontainerCSharpscontainerDBrokenglasscontainerERegulartrashcontainerLecture16.1第1题Autophagyreferstoacellularprocessto

……ABlockvirusesBSelfreplicateDNA

CSelfeatandcleanup

DSelfreproduceESortcells第2题Autophagycan