2026年英语四级考试听力理解模拟题及答案

2026年英语四级考试听力理解模拟题及答案一、短对话（共8题，每题7分，计56分）Directions:Inthissection,youwillhear8shortconversationsbetweentwospeakers.Attheendofeachconversation,aquestionwillbeaskedaboutwhatwassaid.Boththeconversationandthequestionwillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.1.Conversation:M:Hi,haveyoufinishedyourprojectreportyet?F:Notyet.I’mstillworkingonthedataanalysispart.It’squitetime-consuming.Q:Whatisthewomandoing?A)Finishingherprojectreport.B)Workingonthedataanalysispart.C)Discussingtheprojectwiththeman.D)Waitingforthemantohelpher.2.Conversation:M:IheardyougotajobofferfromTechInnovations.That’sgreat!F:Yes,Idid.ButI’mabitnervousabouttheinterviewnextweek.Q:Whatdoesthewomanfeel?A)Excitedaboutthejoboffer.B)Nervousabouttheinterview.C)Unhappywiththejobconditions.D)SkepticalaboutTechInnovations.3.Conversation:M:Theconferenceisscheduledfornextmonth.Haveyoubookedyourflight?F:Notyet.I’mcomparingpricesondifferentairlinestofindthebestdeal.Q:Whatisthemanaskingthewomantodo?A)Bookherflightfortheconference.B)Compareairlineprices.C)Attendtheconferencewithhim.D)Cancelherpreviousflight.4.Conversation:M:Didyoufinishreadingthebookonsustainablecities?F:Yes,Idid.Itwasreallyinsightful.Iespeciallylikedthechapterongreenbuilding.Q:Whatdoesthewomanthinkofthebook?A)Itwasboring.B)Itwasinsightful.C)Itwastoolong.D)Itwasirrelevanttoherinterests.5.Conversation:M:I’mtryingtodecidewhethertotaketheonlinecourseorthein-personclass.F:Ithinkthein-personclasswouldbebetter.You’llgetmoreinteractionwiththeprofessorandotherstudents.Q:Whatisthemantryingtodecide?A)Whethertotakeanonlinecourseoranin-personclass.B)Whethertohireaprofessorforthecourse.C)Whethertobuyatextbookforthecourse.D)Whethertoattendthecoursenextsemester.6.Conversation:M:Haveyouseenthenewdocumentaryaboutclimatechange?F:Yes,Idid.It’sverypowerful.Itmademethinkabouthowwecantakeactiontoreduceourcarbonfootprint.Q:Whatdidthewomanthinkofthedocumentary?A)Itwasboring.B)Itwasirrelevanttoher.C)Itwaspowerful.D)Itwastootechnical.7.Conversation:M:I’mlookingforanewapartment.Haveyouseenanylistings?F:Yes,Idid.There’sagreatonenearthecitycenter.It’sspaciousandhasaniceview.Q:Whatisthemandoing?A)Lookingforanewapartment.B)Sellinganapartment.C)Rentinganapartment.D)Touringanapartment.8.Conversation:M:I’mgoingtoEuropenextsummer.Doyouhaveanyrecommendationsforplacestovisit?F:Yes,Ido.Parisisamust-see.TheEiffelTowerandtheLouvrearebothfantastic.Q:Whatdoesthewomanrecommendthemanvisit?A)TheLouvre.B)TheEiffelTower.C)Paris.D)Europe.二、长对话（共2题，每题14分，计28分）Directions:Inthissection,youwillhear2longconversations.Attheendofeachconversation,therewillbeseveralquestions.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.9.LongConversation:M:Hi,Sarah.Areyoureadyforthebigpresentationtomorrow?F:Yes,Iam.I’vepracticedmyslidesalot,andIthinkI’mready.M:That’sgreat.Buthaveyouthoughtaboutpotentialquestionsfromtheaudience?F:Yes,Ihave.I’vepreparedsomeanswerstocommonquestions.M:Good.Also,remembertospeakclearlyandconfidently.Don’tforgettomakeeyecontactwithyouraudience.F:I’llkeepthatinmind.Thanksforyouradvice.M:Noproblem.Goodlucktomorrow!Q1:WhatisSarahpreparingfortomorrow?A)Ajobinterview.B)Abigpresentation.C)Afinalexam.D)Ateammeeting.Q2:WhathasSarahpracticedalot?A)Heranswerstoquestions.B)Herslidesforthepresentation.C)Hernotesforthepresentation.D)Herspeechforthepresentation.Q3:WhatadvicedoesthemangiveSarah?A)Tomemorizeherslides.B)Tospeakclearlyandconfidently.C)Toavoidmakingeyecontact.D)Toaskquestionsfromtheaudience.10.LongConversation:M:Hi,Emily.Areyouplanningtostudyabroadnextyear?F:Yes,Iam.I’vebeenacceptedtoauniversityinJapan.M:That’samazing!WhatmadeyouchooseJapan?F:I’vealwaysbeeninterestedinJapanesecultureandlanguage.Plus,theuniversitiestherehavesomeofthebestprogramsintechnology.M:Whatareyougoingtostudy?F:ComputerScience.Ithinkit’llbeagreatopportunitytoimprovemyskills.M:Haveyoustartedpreparingforyourtrip?F:Yes,Ihave.I’vebookedmyflightandstartedlearningbasicJapanese.M:That’sgreat.Don’tforgettogetatravelinsurancepolicytoo.F:I’lldothat.Thanksforyouradvice!Q1:WhereisEmilygoingtostudynextyear?A)TheUnitedStates.B)Japan.C)Canada.D)Australia.Q2:WhatmadeEmilychooseJapan?A)Thejobopportunities.B)Theeducationsystem.C)Thecultureandlanguage.D)Theclimate.Q3:WhathasEmilystarteddoingtoprepareforhertrip?A)Applyingforajob.B)LearningbasicJapanese.C)Takingalanguagecourse.D)VisitingJapan.三、听力篇章（共3题，每题14分，计42分）Directions:Inthissection,youwillhear3shortpassages.Attheendofeachpassage,therewillbeseveralquestions.Boththepassageandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.11.Passage:Theriseofremoteworkhastransformedthewaymanycompaniesoperate.Whileitoffersflexibilityandconvenience,italsopresentschallenges.Oneofthebiggestchallengesismaintainingteamcohesion.Withoutface-to-faceinteraction,itcanbehardertobuildrelationshipsandfosterasenseofcommunity.Anotherchallengeisensuringeffectivecommunication.Misunderstandingscanarisemoreeasilywhenteammembersarenotinthesamelocation.However,companiesthathavesuccessfullyadaptedtoremoteworkhavefoundwaystoovercomethesechallenges.Theyusedigitaltoolstofacilitatecollaborationandholdregularvirtualmeetingstokeepeveryoneconnected.Thekeyistocreateaculturethatsupportsremoteworkwhilealsoaddressingitschallenges.Q1:Whatisoneofthebiggestchallengesofremotework?A)Reducedproductivity.B)Maintainingteamcohesion.C)Highercosts.D)Limitedcareergrowth.Q2:Whatcancausemisunderstandingsinremotework?A)Limitedface-to-faceinteraction.B)Excessivecommunication.C)Toomanymeetings.D)Fewerbreaks.Q3:Howdosuccessfulcompaniesovercomethechallengesofremotework?A)Theyreducethenumberofmeetings.B)Theyrelyondigitaltoolsandregularvirtualmeetings.C)Theyencouragein-personmeetings.D)Theyhiremoremanagers.12.Passage:Sustainablecitiesarebecomingincreasinglyimportantastheworldfacesenvironmentalchallenges.Oneofthekeyaspectsofsustainablecitiesisthedevelopmentofgreeninfrastructure.Thisincludesparks,greenroofs,andurbanforests,whichhelptoreducepollutionandimproveairquality.Anotherimportantaspectistheuseofrenewableenergysources.Citiesthatinvestinsolarpanels,windturbines,andotherrenewableenergytechnologiescansignificantlyreducetheircarbonfootprint.Additionally,sustainablecitiesfocusonreducingwasteandpromotingrecycling.Byimplementingpoliciesthatencouragewastereductionandrecycling,citiescancreateamoresustainableenvironmentforfuturegenerations.Thegoalistocreatecitiesthatarenotonlyenvironmentallyfriendlybutalsoeconomicallyandsociallysustainable.Q1:Whatisoneofthekeyaspectsofsustainablecities?A)Highpopulationdensity.B)Greeninfrastructure.C)Highcrimerates.D)Limitedpublictransportation.Q2:Whatcancitiesdotoreducetheircarbonfootprint?A)Increasetheuseoffossilfuels.B)Investinrenewableenergysources.C)Reducethenumberoftrees.D)Increasewasteproduction.Q3:Whatisthegoalofsustainablecities?A)Tomaximizeeconomicgrowth.B)Tocreateamoresustainableenvironment.C)Toincreasepopulationdensity.D)Toreducepublicservices.13.Passage:Theimportanceofmentalhealthcannotbeoverstated.Intoday’sfast-pacedworld,manypeoplefacestress,anxiety,anddepression.It’scrucialtorecognizethesignsofmentalhealthissuesandseekhelpwhenneeded.Oneofthemosteffectivewaystoimprovementalhealthisthroughtherapy.Therapyprovidesasafespacetodiscussissuesanddevelopcopingstrategies.Additionally,exercisecansignificantlyimprovementalhealth.Regularphysicalactivityreleasesendorphins,whichhelptoreducestressandimprovemood.Eatingabalanceddietandgettingenoughsleeparealsoimportant.Theselifestylechangescanhaveaprofoundimpactonmentalwell-being.Thekeyistotakecareofyourmentalhealthjustasseriouslyasyourphysicalhealth.Q1:Whatisoneofthemosteffectivewaystoimprovementalhealth?A)Avoidingtherapy.B)Therapy.C)Workingmorehours.D)Ignoringmentalhealthissues.Q2:Whatcanexercisedotoimprovementalhealth?A)Increasestress.B)Releaseendorphins.C)Reducephysicalactivity.D)Decreasemood.Q3:Whatisthekeytotakingcareofmentalhealth?A)Ignoringit.B)Takingitasseriouslyasphysicalhealth.C)Avoidingtherapy.D)Workingmorehours.答案及解析一、短对话1.B)Workingonthedataanalysispart.解析：对话中，男士问女士是否完成了项目报告，女士回答她在做数据分析部分，说明她正在处理报告的一部分。2.B)Nervousabouttheinterview.解析：男士听说女士得到了工作机会，女士回答说她对下周的面试感到紧张。3.A)Bookherflightfortheconference.解析：男士问女士是否预订了会议的机票，女士回答她还没订，正在比较不同航空公司的价格。4.B)Itwasinsightful.解析：女士读完关于可持续城市的书后，表示很有见地，特别是喜欢关于绿色建筑的那一章。5.A)Whethertotakeanonlinecourseoranin-personclass.解析：男士在考虑是否要参加在线课程或面对面课程，女士建议面对面课程更好。6.C)Itwaspowerful.解析：女士看完关于气候变化的纪录片后，表示它很有力量，让她思考如何减少碳足迹。7.A)Lookingforanewapartment.解析：男士告诉女士他