云南省部分市州2022-2023学年高一上学期期末英语汇编：七选五

PAGE2/2云南省部分市州2022-2023学年高一上学期期末考试英语试题分类汇编七选五云南省丽江市2022-2023学年高一上学期期末考试英语试题第二节(共5小题;每小题2.5分，满分12.5分)阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。TheWorldHealthOrganization(WHO)saysthat80%oftheworld’steensdon’tgetenoughexercisetolivehealthylives.Thereport,publishedinTheLancet,wasbasedonresearchdonewithstudentsaged11to17in146differentcountries.TheWHOhasbeenstudyingteenactivitylevelssince2001.

16Doctorssay60minutes’dailyexerciseisneededforteenstobuilduptheirboneandmusclestrength.

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Regularactivitycanhelpthemcontroltheirweight,too.Besides,moreandmoreresearchisshowingthatexercisedoesn’tjusthelpthebody,butalsothebrain,improvingthinking,testscores,andschoolgrades.18

Theywerealsoverydifferentbetweenboysandgirls.IntheUS,forexample,64%ofboyswerenotactiveenough,comparedto80%ofgirls.ROK(RepublicofKorea)wasthecountrywiththelowestactivitylevels

—91%oftheboysand97%ofthegirlsdidn’tgetenoughexercise.Onebigreasonforthelackofactivityintoday’steensistechnology,suchassmartphones,computersandTVs.

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Thepatternofinactivitycanseverelyaffecttheirgrowth.TheWHOwarnsthatteensneedtodolessplayinginthedigitalworld,andmoreplayingintherealworld.Teensshouldtakepartinsports,whetheronofficialteamsorjustplayingaroundontheplayground.Exercisecanalsobebuiltintoanormalday’sactivities.

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Buildingsuchahabitnowhaspositiveeffectsonteens’life.A．Opinionsaredividedonthisissue.B．Activitylevelsvarywithcountries.C．Everydayworkoutalsobenefitsthemacademically.D．However,notmuchisreportedtohavechangedsincethen.E．Manyteensfindithardtopullthemselvesawayfromthem.F．It’salsohugelyimportantforthehealthoftheheartandlungs.G．Formanypeople,walkingorbikingtoschoolisonewaytomakethathappen.云南省保山市文山州2022-2023学年高一上学期2月期末英语试题第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Thereisnothingworsethansittingforanexamandyourmindgoingcompletelyblank.Youmaybehalfwaythroughaquestionoryoumightnothaveevenstartedwriting.____16____Remainingcalmisthemostimportantthingatthistime,becausethemoreyoupanic,theharderitwillbeforyoutorecover.Thefirstthingyoushoulddoistorelaxandbreathedeeply.Thefactthatyourmindhasgoneblankindicatesthatyouaresufferingunderpressure,sothefirststeptowardsrecoveryistostopworryingabouttheexam.____17____Thinkaboutajoke,aTVprogramorafriend.Itdoesn’tmatterwhatitissolongasyoutakeyourmindoffthecurrentproblems.Whenyou’vecalmeddownyouwillbeinapositiontostartgettingyourbrainworkingagain.Thefirstthingtodoistoreadthroughthequestionagain.Ifyou’vealreadyansweredsomeofit,youcanreadthroughyouranswer.Thatwillgetthequestionstraightinyourmindagain.____18____Thinkbacktosimilarquestionsyou’veseenduringyourrevision.Thinkofthebooksyoureadandtrytopictureyourcoursenotesandyourrevisionnotesinyourmind.____19____Thiscanhelpfocusyourmindontherelevantpartsofyourrevision.____20____Normallythistechniqueeffectivelygetsyoutosparktherelevantmemoryareaswiththehopethatyouwillsuddenlycomeacrosssomethingrelevanttothecurrentproblem.A.Thinkofthingsotherthantheexam.B.Ineffect,youaretryingtogetintoyourmemoryviathebackdoor.C.Don’tworrybecauseeverythingwilleventuallycomebacktoyouifyoukeepcalm.D.Usuallyyoucansolvetheproblemsmoothly.E.Relaxandtakeyourmindsomewhereforthepossibleanswers.F.Thenreadthroughanyotherquestionsyou’veattempted.G.Tryalsotopictureanymodelanswersyou’veseenbefore.云南省大理白族自治州2022-2023学年高一上学期2月期末英语试题第二节(共5小题;每小题2.5分，满分12.5分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Thereisnosingleroadtoimprovingyourmemory.Thatmeansit’simportanttoincludemanydifferentbrainenhancinghabitsinyourdailyroutine.Memoryimprovementshouldn’tbeaburden,butitdoesrequirealittletimeandeffortonyourpart.___36___BrainGamesTraining.Keepingyourmemorysharpcanbefun.TherearefreeonlinebraingamesontheInternetthatyoucanplayanytime.Noregistering,nologgingin.___37___Thesegamesimprovememory,attention,concentration,andmore.___38___.Aquickexample:Tomemorizethat“Atlanta”isthecapitalofGeorgia,imagineanantlandingonGeorgeWashington’shead.“AntLandOn+George”=Atlanta,Georgia!Thesevisualizationmethodscanbeusedtomemorizelists,vocabulary,readingmaterial,people’snames,mathformulas,oranyothertypeofinformation.FishOil-TheNewMemoryFix.Doyouorsomeoneyouknowhaveproblemsconcentrating?AnOmega-3deficiency(缺乏)sometimescausesthisproblem.___39___.InonestudyinBritain,schoolchildrenwithpoorconcentrationandmemorywhoreceivedFishOilvitaminsshowedabigimprovementinbehaviorandschoolperformance.GrowNewBrainCells.Amazingly,itispossibletogrownewbraincellsinthememorycenterofyourbrain.___40___.Accordingtoresearch，intenseaerobic(有氧的)exercise(suchasrunning，biking，etc.)stimulatesthegrowthofcellsinthebrain’shippocampus(海马体).A.MemoryTechniquesB.VocabularydivisionC.JustgotothegamepageandstartplayingD.HerearejustafewofthegreatmemoryimprovementtipsE.Becausemoderndietsoftendon’tprovideenoughofthisnutrientF.Takestepsalongthesepaths,youareabletoboostyourmemoryinscientificwaysG.SothepersonyouknowwhohasthementionedsymptommusttakeinmoreOmega-3云南省楚雄彝族自治州2022-2023学年高一上学期期末教育学业质量监测英语试题第二节（共5小题;每小题2.5分,满分12.5分）阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Mindfulnessmayseemlikeagreatidea,buthowdoyoubecomemoremindfulinabusyworkday?Hereareafewwaysyoucanputmindfulmomentsintoyourdaysoyoucanreducestressanddoyourbest.Beconsciously（有意识地）present36________Whenyou'reconsciouslypresentatwork,you'reawareoftwopartsofyourexperience—what'sgoingonaroundyouandwhat'sgoingonwithinyou.Mindfulworkmeanstobeingconsciouslypresentinwhatyou'redoing,whileyou'redoingit,aswellasmanagingyourmentalandemotionalstate.37_________Mindfulexercisestrainyourbraintobemoremindful.Themoremindfulexercisesyoudo,theeasieryourbrainfindsittoenteramindfulstate,thusoptimizingyourbrainfunction.Inthebusyworkplace,findingtimefora30-minutemindfulexercisecanbedifficult.Sodoesthatmeanyoucantbemindfulatallatwork?No.38_________Evenoneminuteofconsciouslyconnectingwithoneofyoursensescanbethoughtasamindfulexercise.Beasingle-taskerSingle-taskingisdoingonethingatatime.Multitasking（多任务处理）istryingtodotwoormoretasksatthesametimeorchangingbackandforthbetweentasks.Nobodycanactuallymultitask.Inreality,yourbrainismadlychangingfromonethingtothenext,oftenlosingdataintheprocess.39_________Ifmultitaskingistime-wasting,whydopeoplestilldoit?ThereasonwasfoundinastudybyZhengWangatOhioStateUniversity.Shetrackedstudentsandfoundthatwhentheymultitasked,itmadethemfeelmoreproductive.40__________A.Useshortmindfulexercisesatwork.B.Usesomethingtoremindyoutobemindful.C.Mindfulexercisescanbeasshortasyouwish.D.Mostpeopleknowmultitaskinghasnoeffectnowadays.E.That'strueeventhoughinrealitytheywerenotbeingproductive.F.Yourbeliefsaboutstressclearlyaffectyourhealthandhappiness.G.Mindfulnessis,aboveall,aboutbeingawareandawakeratherthanoperatingunconsciously.云南省玉溪市2022-2023学年高一上学期期末考试英语试题第二节(共5小题；每小题2.5分,满分12.5分)根据下面短文,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Ifyou'vegotalotofinformationcomingatyou,oryouneedtopickupanewskillinashorttime,noworries.36________Tohelpyoudoit,we'veputtogetheralistofthingsyoucandotoimproveyourabilitytolearnquicklyandeffectively.37___________Therightmindsetcanhelpyoulearnmoreeffectively.Trytoremindyourselfthatyou'relearningsomethingtoimproveyourknowledgeandskills.Thinkaboutallofthebenefitsthatcomewithit.Avoidworst-casethinkingandfocusonthepossiblepositiveoutcomes(结果).Itcanmakeahugedifference.Testyourselfasoftenasyoucan.It'sagreatwaytofigureoutwhatyouneedtolearn.Gothroughtheinformationyou'retryingtolearnandaskyourselfquestionsaboutthematerial.Ifyouanswercorrectly,great!38________Ifyouhaveaccesstopracticetests,usethemtochallengeyourmemory.Themoreyoutestyourself,themoreconfidentyou'llbethatyouknowtheinformation.Practiceataskindifferentwaystolearnmorequickly.Changingthewayyoupracticecanhelpyouimprove.Ifyou'retryingtolearnataskorskill,practiceissuperimportantandoneofthemosteffectivewaystogetbetter.39________Instead,trymixingitupandpracticingadifferentwayeachtime,whichcanhelpyourmindstrengthenyourmemories,makingyoulearnmorequickly.Exerciseregularly.It'llimprovebothyourhealthandyourmemory.Studiesshowthatregularperiodsofexercisecansignificantlyimproveyourmemory.Trytogetatleast30minuteseachday.Useexerciseasahealthywaytotakeabreakfromyourstudies,whichwillalsoactuallyhelpwithyourrecall.Tryoutagroupfitnessclass,goforarunorbikeride,orliftsomeweights.40___________A.Usementalimagestohelprememberthings.B.Keepapositiveattitudewhenyou'relearning.C.Ifnot,findtherightanswerandtrytorememberit.D.Butdon'tjustpracticethesamewayoverandover.E.Doanythingthatyoufeelcomfortabledoing—justgetactive!F.Ifyoutestyourselfregularly,youwillrememberwhatyou'relearningbetter.G.Thegoodnewsisthatyoucanusesomestrategiestoimproveyourlearningability.答案：云南省丽江市2022-2023学年高一上学期期末考试英语试题16．D17．F18．B19．E20．G【导语】这是一篇说明文。研究表明大部分的青少年没有得到足够的锻炼，文章列举了锻炼的好处及青少年缺乏锻炼的现状及原因，并给出了建议。16．D项“However,notmuchisreportedtohavechangedsincethen.(然而，据报道，自那以后没有多少变化)”中的“reported”与前文“Thereport,publishedinTheLancet,wasbasedonresearchdonewithstudentsaged11to17in146differentcountries.TheWHOhasbeenstudyingteenactivitylevelssince2001.(该报告发表在《柳叶刀》上，是基于对146个不同国家11至17岁学生的研究。世卫组织自2001年以来一直在研究青少年活动水平)”中的“Thereport”呼应，“sincethen”与“since2001”呼应。故选D。17．根据前文“Doctorssay60minutes’dailyexerciseisneededforteenstobuilduptheirboneandmusclestrength.(医生说，青少年需要每天锻炼60分钟来增强骨骼和肌肉力量)”及后文“Regularactivitycanhelpthemcontroltheirweight,too.(有规律的运动也能帮助他们控制体重)”可知，设空处讲述运动的好处，F项“It’salsohugelyimportantforthehealthoftheheartandlungs.(这对心脏和肺的健康也非常重要)”与上下文意思一致，其中also与too呼应。故选F。18．根据后文“IntheUS,forexample,64%ofboyswerenotactiveenough,comparedto80%ofgirls.ROK(RepublicofKorea)wasthecountrywiththelowestactivitylevels

—91%oftheboysand97%ofthegirlsdidn’tgetenoughexercise.(例如，在美国，64%的男孩不够活跃，而女孩则为80%。韩国是活动水平最低的国家——91%的男孩和97%的女孩没有得到足够的锻炼)”可知，本段主要讲述不同国家之间青少年运动水平的差异，因此B项“Activitylevelsvarywithcountries.(活动水平因国家而异)”适合作为本段的中心句。故选B。19．E项“Manyteensfindithardtopullthemselvesawayfromthem.(许多青少年发现很难摆脱它们)”中的“them”指前文“Onebigreasonforthelackofactivityintoday’steensistechnology,suchassmartphones,computersandTVs.(当今青少年缺乏活动的一个重要原因是智能手机、电脑和电视等技术)”中的“smartphones,computersandTVs”。故选E。20．G项“Formanypeople,walkingorbikingtoschoolisonewaytomakethathappen.(对许多人来说，步行或骑自行车上学是实现这一目标的一种方式)”中的“walkingorbiking”是对前文“Exercisecanalsobebuiltintoanormalday’sactivities.(锻炼也可以被纳入日常活动中)”的举例。故选G。云南省保山市文山州2022-2023学年高一上学期2月期末英语试题【答案】16.C17.A18.F19.G20.B【解析】【导语】这是一篇说明文。文章主要说明了在考试时大脑一片空白时的应对方法。【16题详解】根据上文“Thereisnothingworsethansittingforanexamandyourmindgoingcompletelyblank.Youmaybehalfwaythroughaquestionoryoumightnothaveevenstartedwriting.(没有什么比考试时大脑一片空白更糟糕的了。你可能问题已经做了一半，或者你甚至还没有开始写)”以及后文“Remainingcalmisthemostimportantthingatthistime,becausethemoreyoupanic,theharderitwillbeforyoutorecover.(这时候保持冷静是最重要的，因为你越恐慌，你就越难恢复)”可知，后文提到了要保持冷静，由此可知，本句是在提出考试的时候保持冷静这一方法。故C选项“不要担心，因为只要你保持冷静，一切最终都会回到你的身边”符合语境，故选C。【17题详解】根据后文“Thinkaboutajoke,aTVprogramorafriend.Itdoesn’tmatterwhatitissolongasyoutakeyourmindoffthecurrentproblems.(想想一个笑话、一个电视节目或一个朋友。想什么不重要，只要你不去想当前的问题)”可知，后文提到不去想当前的问题，即想想考试以外的事情。故A选项“想想考试以外的事情”符合语境，故选A。【18题详解】根据上文“Whenyou’vecalmeddownyouwillbeinapositiontostartgettingyourbrainworkingagain.Thefirstthingtodoistoreadthroughthequestionagain.Ifyou’vealreadyansweredsomeofit,youcanreadthroughyouranswer.Thatwillgetthequestionstraightinyourmindagain.(当你冷静下来的时候，你的大脑就又开始工作了。首先要做的是再通读一遍问题。如果你已经回答了一些问题，你可以通读一下你的答案。这样你的脑子里就又有问题了)”可知，上文提到了通读一遍问题，F选项中readthrough对应上文中readthrough。故F选项“然后通读你试过的其他问题”符合语境，故选F。【19题详解】根据上文“Thinkbacktosimilarquestionsyou’veseenduringyourrevision.Thinkofthebooksyoureadandtrytopictureyourcoursenotesandyourrevisionnotesinyourmind.(回想在复习过程中遇到的类似问题。想想你读过的书，试着在脑海中想象你的课程笔记和复习笔记)”可知，上文提到试着在脑海中想象你的课程笔记和复习笔记，由此推知，空处应陈述想象一下是否见过类似题的答案。故G选项“试着想象一下你以前见过的模型答案”符合语境，故选G。【20题详解】根据后文“Normallythistechniqueeffectivelygetsyoutosparktherelevantmemoryareaswiththehopethatyouwillsuddenlycomeacrosssomethingrelevanttothecurrentproblem.(通常情况下，这种方法可以有效地激发你的相关记忆区域，希望你能突然发现与当前问题相关的东西)”可知，后文提到了这种方法，故本句是在说明这种方法是什么。故B选项“实际上，你在试图通过后门进入你的记忆”符合语境，故选B。云南省大理白族自治州2022-2023学年高一上学期2月期末英语试题【答案】36.D37.C38.A39.E40.F【解析】【导语】本文是一篇说明文。本文围绕提升记忆力这一主题介绍了几种方法，即接受脑部训练、使用记忆技巧、补充提升脑力相关的营养、和通过一些方法有效增加脑细胞。【36题详解】根据上文“Memoryimprovementshouldn’tbeaburden,butitdoesrequirealittletimeandeffortonyourpart.(提高记忆力不应该是一种负担，但它确实需要你花一点时间和精力。)”以及下文“BrainGamesTraining.FishOil-TheNewMemoryFix.FishOil-TheNewMemoryFix.(脑力游戏训练。鱼油——修复记忆的新方法。鱼油——修复记忆的新方法。)”可知，根据本空前语句主要说明了有很多生活习惯都可以增强记忆力，只是这些促进性的习惯是需要一些时间精力的，又结合下文有多个小标题可知此处应该选择具有承上启下作用的选项，因此D项是段落间承上启下句“Herearejustafewofthegreatmemoryimprovementtips(下面是一些提高记忆力的好方法)”符合语境。故选D项。【37题详解】根据上文“TherearefreeonlinebraingamesontheInternetthatyoucanplayanytime.Noregistering,nologgingin.(网上有免费的益智游戏，你可以随时玩。不注册，不登录。)”以及下文“Thesegamesimprovememory,attention,concentration,andmore.(这些游戏可以提高记忆力、注意力、集中力等等。)”可知，不需要过多步骤就可以进行益智类游戏，因此C项“Justgotothegamepageandstartplaying(只要进入游戏页面就可以开始玩了)”符合语境。故选C项。【38题详解】根据第三段的“example，‘imagineanantlandingonGeorgeWashington’shead．’AntLandOn+George’=Atlanta，Georgia”(例如，想象一只蚂蚁落在乔治·华盛顿的头上。“AntLandOn+George”=佐治亚州亚特兰大)”和后面提及的“Thesevisualizationmethods(这些可视化方法)”可知道本段主要介绍的是记忆技巧，又结合本段末尾的“memorizelists，vocabulary，readingmaterial，people’snames，mathformulas，oranyothertypeofinformation(记住列表、词汇、阅读材料、人名、数学公式或任何其他类型的信息)”，可以排除片面的B选项，因此A项“MemoryTechniques”符合语境。故选A项。【39题详解】根据上文“AnOmega-3deficiency(缺乏)sometimescausesthisproblem.(Omega-3缺乏有时会导致这个问题。)”以及下文“InonestudyinBritain,schoolchildrenwithpoorconcentrationandmemorywhoreceivedFishOilvitaminsshowedabigimprovementinbehaviorandschoolperformance.(在英国的一项研究中，注意力不集中、记忆力差的学生在服用鱼油维生素后，行为和学业表现都有了很大的改善。)”可知，逗号后的内容应解释为什么会产生这种营养素的缺乏，E项“Becausemoderndietsoftendon’tprovideenoughofthisnutrient(因为现代饮食通常不能提供足够的这种营养)”，符合语境。故选E项。【40题详解】根据上文“Amazingly,itispossibletogrownewbraincellsinthememorycenterofyourbrain.(令人惊讶的是，在你大脑的记忆中心生长新的脑细胞是可能的。)”以及下文“Accordingtoresearch，intenseaerobic(有氧的)exercise(suchasrunning，biking，etc.)stimulatesthegrowthofcellsinthebrain’shippocampus(海马体).(据研究，高强度的有氧运动(如跑步、骑自行车等)能刺激大脑海马体细胞的生长)”可知，通过运动可以促进海马体脑细胞生长，填空处需要介绍一些具体的方法促进记忆力,因此F项“Takestepsalongthesepaths,youareabletoboostyourmemoryinscientificways(沿着这些路径走几步，你就能以科学的方式提高记忆力)”，符合语境。故选F项。云南省楚雄彝族自治州2022-2023学年高一上学期期末教育学业质量监测英语试题36．G37．A38．C39．D40．E【导语】本文是说明文。文章讲述了如何在忙碌的一天中进行正念减压的方法。36．下文“Mindfulworkmeanstobeingconsciouslypresentinwhatyou’redoing,whileyou’redoingit,aswellasmanagingyourmentalandemotionalstate.(正念工作意味着当你在做这件事的时候，有意识地专注于你正在做的事情，以及管理你的精神和情绪状态)”可知，正念工作意味着要有意识，要专注，G项中的“beingawareandawakeratherthanoperatingunconsciously(有意识的清醒的，而不是无意识地操作)”呼应下文的“Beconsciouslypresent”，因此推断G项“最重要的是，正念是关于意识到和清醒，而不是无意识地操作。”符合语境。故选G。37．空处是段落标题。根据下文“Mindfulexercisestrainyourbraintobemoremindful.Themoremindfulexercisesyoudo,theeasieryourbrainfindsittoenteramindfulstate,thusoptimizingyourbrainfunction.Inthebusyworkplace,findingtimefora30-minutemindfulexercisecanbedifficult.(正念练习训练你的大脑变得更警觉。你做的正念练习越多，你的大脑就越容易进入正念状态，从而优化你的大脑功能。在繁忙的工作场所，找时间做30分钟的正念锻炼是很困难的)”以及下文“Evenoneminuteofconsciouslyconnectingwithoneofyoursensescanbethoughtasamindfulexercise.(即使是一分钟有意识地与你的一个感官相连连接也可以被认为是一种正念练习)”可知，本段讲述做正念练习可以锻炼大脑，优化大脑功能，但是每天找出30分钟锻炼很困难，但是即使是一分钟的正念练习也是练习，因此推断本段主要建议在工作中进行简短的正念练习。A项“在工作中使用简短的正念练习”为最佳标题。故选A。38．根据上文“Inthebusyworkplace,findingtimefora30-minutemindfulexercisecanbedifficult.Sodoesthatmeanyoucan’tbemindfulatallatwork?No.(在繁忙的工作场所，找时间做30分钟的正念锻炼是很困难的。所以这是否意味着你在工作时根本无法保持专注？不)”和下文“Evenoneminuteofconsciouslyconnectingwithoneofyoursensescanbethoughtasamindfulexercise.(即使是一分钟有意识地与你的一个感官相连连接也可以被认为是一种正念练习)”可知，此处讲述工作中找不到30分钟并不意味着你不能在工作进行正念练习，即使一分钟的练习也是练习，因此推断C项“正念练习可以如你所愿地短”符合语境。故选C。39．根据上文“Nobodycanactuallymultitask.Inreal