2026年英语四级听力真题易错题库冲刺含解析

2026年英语四级听力真题易错题库冲刺含解析考试时间：______分钟总分：______分姓名：______第一部分短对话directions:Inthissection,youwillhear8shortconversations.Attheendofeachconversation,aquestionwillbeaskedaboutwhatwassaid.Boththeconversationandthequestionwillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.1.W:I'msoworriedaboutmypresentationtomorrow.I'vebeenpreparingforitfordays,butIstilldon'tthinkI'mready.M:Don'tworrytoomuch.You'vedonealotofwork,andI'msureyou'lldofine.Justremembertospeakclearlyandconfidently.Q:Whatdoesthemanadvisethewomantodo?2.M:Haveyoufinishedreadingthereportyet?Ineedittocompletemyownproject.W:Notyet.I'mstillinthemiddleofit.It'squitedetailed,andIwanttomakesureIunderstandeverythingbeforeImoveon.Q:Whatdoesthewomanmean?3.W:Ican'tbelievehowbusytheofficehasbeentoday.Itseemslikeeveryonehassomethingurgenttodo.M:It'sthesameeverywhererightnow.Thedeadlineislooming,andeveryoneistryingtofinishtheirtasksbeforetheendoftheweek.Q:Whatarethespeakerstalkingabout?4.M:Iheardyougotanewjobatthecompany.Howdoyoulikeitsofar?W:It'sstillquiteearly,butI'menjoyingit.Thepeoplearefriendly,andtheworkisinteresting.IthinkI'llstayhereforalongtime.Q:Whatdoesthewomanthinkofhernewjob?5.W:I'mthinkingabouttakingacookingclassnextsemester.Whatdoyouthink?I'vealwayswantedtolearnhowtomakegourmetmeals.M:Thatsoundslikeagreatidea.You'llprobablybesurprisedathowmuchfunitcanbe.Plus,you'llhaveagreatskilltoshowoff.Q:Whatisthewomanplanningtodo?6.M:Thetrafficdowntownisalwayssoterribleduringrushhour.Isitalwaysthisbad?W:Worsesometimes.Lastmonth,therewasacaraccident,andittookusanhourtogethome.Weusuallyonlyspendhalfanhour.Q:Whatproblemarethespeakersdiscussing?7.W:Ineedtobuysomegroceries,butI'mnotsurewheretogo.Doyouhaveanyrecommendations?M:There'sanewsupermarketonElmStreet.Itjustopenedlastweek.Theyhavereallygoodprices,andthestoreiscleanandwell-organized.Q:Whatdoesthemansuggestthewomando?8.M:I'vebeentryingtosavemoney,butit'ssohardwithallmyexpenses.Doyouhaveanytips?W:Well,youcouldstartbyreviewingyourbudget.Seewhereyou'respendingthemostmoneyandseeifthereareanyareasyoucouldcutbackon.Q:Whatadvicedoesthewomangivetheman?第二部分长对话directions:Inthissection,youwillhear2longconversations.Attheendofeachconversation,therewillbeseveralquestions.Boththeconversationandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.9.W:Hey,Mark,areyoureadyforthebiggametonight?Theticketswerereallyhardtoget.M:Yeah,Iam.I'vebeenlookingforwardtothisgameforweeks.Theteamhasbeenplayingreallywelllately,soIexpectittobeacloseone.W:That'sforsure.They'rebothstrongteams.Whodoyouthinkwillwin?M:I'mnotsure.Bothteamshavesomegreatplayers,butIthinkthehometeammighthaveaslightedge.They'replayingontheirhomecourt,andthefansarereallyloud.W:Okay,Iagree.Theatmospherewillbegreat.Let'shopeit'sagoodgame!M:Definitely.Areyougoingtothehalftimeshow?W:Yes,Iheardit'sgoingtobeamazing.Therewillbelotsoffamousperformers.M:Really?Thatsoundsfun.Maybeweshouldtrytogetseatsclosetothestage.W:Goodidea.I'lllookintoitonlinelatertoday.Anyway,let'sgogetsomethingtoeatbeforethegame.I'mstarving.M:Soundsgood.Maybewecangrabsomepizza?W:Yeah,pizzaisalwaysagoodchoice.Seeyouthere.M:Seeyou.Questions:9.Whatarethespeakersmainlytalkingabout?10.Whatdoesthemanthinkoftheupcominggame?11.Accordingtotheman,whatmightgivethehometeamanadvantage?12.Whatdoesthewomanplantododuringthegame?13.Whatwillthespeakersprobablydobeforethegame?10.W:Hi,David,how'syoursummervacationgoingsofar?M:It'sbeenprettygood.I'vebeenabletorelaxalot,whichIneededafterabusysemester.Ispentthefirstfewweekshikingandexploringthecountryside.Itwasgreattogetawayfromthecityforachange.W:Thatsoundswonderful.Ialwayswanttogohiking,butIneverseemtofindthetime.Didyoudoanythingelseinteresting?M:Yes,Ialsovisitedmygrandparentsforaweek.Theyliveinasmalltownnearthemountains.Itwasnicetoseethem,andItriedsomedeliciouslocalfood.Haveyoueverbeentothemountains?W:Notreally.I'mmoreofabeachperson.Ivisitedthecoastlastyearandhadafantastictime.Theweatherwasperfect,andtheseaissobeautiful.M:Thebeachsoundsgreattoo.Ienjoybothnaturespots,butIthinkIpreferthemountainair.It'ssorefreshing.Afterhiking,IfeltlikeIwasontopoftheworld.W:Icanimagine.It'salwaysgoodtorechargeduringvacation.So,whatareyourplansfortherestofthesummer?M:IthinkI'llstayhomeforabitandreadsomebooks.Then,Imighttakeacourseonlinetolearnanewskill.Iwanttoimprovemycookingskills.W:That'sagreatidea.Cookingcanbereallyfun.Youshouldinvitemeoverforamealsometime.M:Absolutely!I'dloveto.MaybeI'llevenchallengeyoutoacookingcompetition.W:Challengeaccepted!Questions:14.Howdidthemanspendthebeginningofhissummervacation?15.Wheredidthemanvisithisgrandparents?16.Whatdoesthewomanpreferaccordingtotheconversation?17.Whatdoesthemanplantodoafterhishikingtrip?18.Whatdoesthemansuggestdoingtothewomanattheendoftheconversation?第三部分篇章理解directions:Inthissection,youwillhear3passages.Attheendofeachpassage,therewillbeseveralquestions.Boththepassageandthequestionswillbespokenonlyonce.Aftereachquestiontherewillbeapause.Duringthepause,youmustreadthefourchoicesmarkedA),B),C)andD),anddecidewhichisthebestanswer.PassageOneAfewyearsago,scientistsbegantonoticeaconcerningtrendinthebehaviorofhoneybees.Thesetinyinsects,whichplayacrucialroleinpollinatingmanyoftheworld'scrops,wereexperiencingunusuallyhighratesofdeathanddisappearance.Thisphenomenon,knownascolonycollapsedisorder(CCD),threatenedtohavedevastatingconsequencesforglobalagriculture.Researchersstartedinvestigatingthepossiblecauses,andseveralfactorswereidentified.Pesticides,particularlyaclassofchemicalscalledneonicotinoids,werefoundtobeharmfultobees.Thesechemicals,oftenusedasapreventivemeasureforcrops,canimpairbees'abilitytonavigate,communicate,andreproduce.Additionally,diseases,suchasthevarroamite,andhabitatlossduetomodernagriculturalpracticesalsocontributedtotheproblem.EffortsarenowunderwaytomitigatetheimpactofCCD.Scientistsarestudyingwaystoreducepesticideusewhilestillprotectingcrops.Beekeepersareworkingtocreatehealthierhabitatsforbees,includingplantingmoreflowersandprovidingnaturalnestingsites.Publicawarenessoftheissuehasalsoincreased,leadingtocallsforbetterregulationsonharmfulchemicals.Protectinghoneybeesisnotjustaboutsavingasinglespecies;it'saboutensuringthehealthofourecosystemsandthefutureofourfoodsupply.Questions:19.Whatproblemwerehoneybeesfacingafewyearsago?20.Whataresomepotentialcausesofcolonycollapsedisordermentionedinthepassage?21.Accordingtothepassage,whatarebeekeepersdoingtohelp?22.Whatisthemainpurposeofthepassage?PassageTwoInrecentyears,theconceptofremoteworkhasgainedsignificanttraction,especiallyfollowingtheCOVID-19pandemic.Manycompanieshaverealizedthatallowingemployeestoworkfromhomecanofferseveralbenefits.Forone,itcanreduceoverheadcostsassociatedwithmaintaininglargeofficespaces.Employeesalsoappreciatetheflexibilitythatremoteworkprovides,asitallowsthemtobetterbalancetheirworkandpersonallives.However,remoteworkisnotwithoutitschallenges.Onemajorconcernisthepotentialforcommunicationbreakdowns.Withouttheface-to-faceinteractionthatoccursinanoffice,misunderstandingscanarisemoreeasily.Anotherissueistheblurringofboundariesbetweenworkandpersonallife.Whenemployeesworkfromhome,itcanbedifficultto"switchoff"fromwork,leadingtolongerworkinghoursandincreasedstress.Toaddressthesechallenges,companiesareimplementingvariousstrategies.Someestablishclearcommunicationprotocols,encouragingregularcheck-insandvirtualmeetings.Otherspromotetheuseofprojectmanagementtoolstokeepeveryoneonthesamepage.Additionally,companiesareemphasizingtheimportanceofsettingworkhoursandcreatingdedicatedworkspacesathometomaintainahealthywork-lifebalance.Asremoteworkcontinuestoevolve,findingtherightbalancebetweenflexibilityandproductivityremainsakeyfocusforbothemployersandemployees.Questions:23.Whathasmadetheconceptofremoteworkmorepopular?24.Whataresomebenefitsofremoteworkforcompanies?25.Accordingtothepassage,whatisachallengeofremoteworkforemployees?26.Whataresomestrategiesthatcompaniesareusingtomanageremotework?PassageThreeTheimportanceofphysicalexerciseformaintaininggoodhealthiswidelyrecognized.Engaginginregularphysicalactivityoffersnumerousbenefits,includingimprovedcardiovascularhealth,strongermusclesandbones,andbettermentalhealth.Exercisehelpstostrengthentheheartandimprovecirculation,reducingtheriskofheartdiseaseandstroke.Italsobuildsmusclemassandbonedensity,whichcanhelppreventconditionslikeosteoporosis.Furthermore,physicalactivityisknowntoreleaseendorphins,whicharenaturalmoodliftersandcanhelpreducestress,anxiety,anddepression.Therearemanydifferenttypesofexercise,andfindingtherightoneforyouiskeytostayingmotivated.Aerobicexercises,suchasrunning,swimming,andcycling,aregreatforimprovingcardiovascularfitness.Strengthtraining,whichinvolvesliftingweightsorusingresistancebands,helpstobuildmuscle.Yogaandotherflexibilityexercisescanimprovebalanceandreducetheriskofinjury.Thekeyistoincorporateavarietyofactivitiesintoyourroutinetogetthemostbenefits.Expertsrecommendatleast150minutesofmoderate-intensityaerobicexerciseor75minutesofvigorous-intensityaerobicexerciseperweek,alongwithstrengthtrainingexercisesforallmajormusclegroupstwiceaweek.Makingexercisearegularpartofyourlifeisaninvestmentinyourlong-termhealthandwell-being.Questions:27.Whataresomebenefitsofregularphysicalexercisementionedinthepassage?28.Howdoesexercisebenefitcardiovascularhealth?29.Whattypeofexerciseismentionedashelpingtoreleaseendorphins?30.Accordingtoexperts,howmuchaerobicexerciseisrecommendedperweek?试卷答案第一部分短对话1.D解析思路：男士建议女士“不要担心太多”（Don'tworrytoomuch），并肯定她的努力（You'vedonealotofwork），鼓励她“记住要清晰地说并自信”（remembertospeakclearlyandconfidently）。选项D“保持冷静，自信地演讲”（Staycalm,speakconfidently）概括了男士的建议核心。2.B解析思路：女士提到报告“还没读完”（Notyet），并且“还在中间部分”（stillinthemiddleofit），同时强调报告“很详细”（quitedetailed），她想“确保完全理解”（makesureIunderstandeverything）才继续。这表明她对报告的质量要求很高，暗示她不想在不完全理解的情况下继续。选项B“她不想在不完全理解的情况下继续工作”（Shedoesn'twanttocontinueworkingwithoutfullyunderstandingit）符合此意。3.A解析思路：两位说话人都提到办公室“非常忙”（verybusy），女士描述“每个人似乎都有紧急的事情要做”（everyonehassomethingurgenttodo），男士解释是“到处都是这样”（It'sthesameeverywhere），并指出“截止日期临近”（deadlineislooming），大家“试图在周末结束前完成他们的任务”（tryingtofinishtheirtasksbeforetheendoftheweek）。这表明他们正在讨论办公室的繁忙状态及其原因。选项A“办公室的繁忙状态”（Thebusystateoftheoffice）是核心话题。4.D解析思路：男士询问女士是否喜欢新工作，女士回答“还不错”（It'sstillquiteearly），但“很喜欢”（I'menjoyingit），并提到“人们很友好，工作很有趣”（Thepeoplearefriendly,andtheworkisinteresting），最后说“我想我会在这里待很长时间”（IthinkI'llstayhereforalongtime）。这些积极描述表明她对新工作感到满意和有归属感。选项D“她认为她会在新工作岗位上待很久”（Shethinksshewillstayinthisnewjobpositionforalongtime）表达了她的感受。5.A解析思路：女士直接说“我想在下一学期参加一个烹饪课”（I'mthinkingabouttakingacookingclassnextsemester），并询问男士意见。男士表示赞同，认为这是个“好主意”（greatidea），并说她会有“一项很棒的技能展示”（agreatskilltoshowoff）。这表明女士正在计划参加烹饪课。选项A“女士计划在下学期参加烹饪课”（Thewomanplanstotakeacookingclassnextsemester）是正确答案。6.A解析思路：男士抱怨“市中心在高峰时段的交通总是很糟糕”（Thetrafficdowntownisalwayssoterribleduringrushhour），并反问“是不是总是这样？”（Isitalwaysthisbad?）。女士的回答是“有时更糟”（Worsesometimes），并举例说明“上个月有一次车祸，花了我们一个小时才到家”（Lastmonth,therewasacaraccident,andittookusanhourtogethome），对比“我们通常只花半小时”（Weusuallyonlyspendhalfanhour）。他们讨论的核心是市中心高峰时段交通拥堵的问题。选项A“正在讨论的交通问题”（Thetrafficproblemtheyarediscussing）是正确答案。7.A解析思路：女士表达她想“买一些杂货，但不确定去哪里”（Ineedtobuysomegroceries,butI'mnotsurewheretogo），并请求男士“有推荐吗？”（Doyouhaveanyrecommendations?）。男士建议“在Elm街上有一家新超市”（There'sanewsupermarketonElmStreet），并称赞其“价格很好”、“商店干净有序”（havereallygoodprices,andthestoreiscleanandwell-organized）。他明确建议女士去ElmStreet的新超市。选项A“建议女士去Elm街的新超市购物”（SuggeststhewomangotothenewsupermarketonElmStreettoshop）是正确答案。8.B解析思路：男士表示自己“一直在努力存钱，但所有的开支都很难”（I'vebeentryingtosavemoney,butit'ssohardwithallmyexpenses），并询问男士“有什么建议？”（Doyouhaveanytips?）。女士的建议是“你可以开始审查你的预算”（Well,youcouldstartbyreviewingyourbudget），并“看看你在哪些方面花得最多”（Seewhereyou'respendingthemostmoney），以及“看看是否有任何可以削减的地方”（seeifthereareanyareasyoucouldcutbackon）。她给出的建议是审查预算并削减开支。选项B“建议男士审查预算并削减开支”（Advisesthemantoreviewhisbudgetandcutexpenses）是正确答案。第二部分长对话9.C解析思路：对话开头，女士问Mark“你准备好今晚的大比赛了吗？”（Areyoureadyforthebiggametonight?），并提到“门票很难弄到”（Theticketswerereallyhardtoget）。Mark的回答是“是的，我准备好了”（Yeah,Iamready）。随后他们讨论了球队的表现和比赛的可能性。对话的核心内容是关于即将进行的大比赛及其准备情况。选项C“即将进行的大比赛”（Theupcomingbiggame）是最佳答案。10.B解析思路：Mark在谈论比赛时说“我认为主场队可能稍微有点优势”（Ithinkthehometeammighthaveaslightedge）。他还提到“他们将在自己的主场打球”（They'replayingontheirhomecourt），并且“球迷们会很吵”（thefansarereallyloud）。他认为主场优势（playingontheirhomecourt,loudfans）可能让主队更有可能获胜。选项B“主场优势”（Homeadvantage）是Mark所认为的主队可能拥有的优势。11.A解析思路：根据上一题解析，Mark认为“主场球迷会很吵”（thefansarereallyloud）。女士则提到“上半场表演很有名”（Therewillbelotsoffamousperformers）。Mark建议“我们试着拿到靠近舞台的座位”（Maybeweshouldtrytogetseatsclosetothestage）。他们讨论的是如何在比赛中获得更好的体验，女士计划看halftimeshow（看中场表演），而Mark建议坐得近一些以便更好地欣赏表演。选项A“女士计划在中场休息时观看表演”（Thewomanplanstowatchtheperformanceduringthehalftimeshow）是正确答案。12.B解析思路：在讨论完比赛和表演后，女士说“无论如何，我们比赛前去吃点东西吧，我饿了”（Anyway,let'sgogetsomethingtoeatbeforethegame.I'mstarving）。Mark同意，并建议“我们可以要点比萨？”（Soundsgood.Maybewecangrabsomepizza?）。女士也同意“比萨总是个不错的选择”（Yeah,pizzaisalwaysagoodchoice）。他们明确表示计划在比赛开始前一起去吃东西。选项B“计划在比赛开始前一起去吃东西”（Plantogogetsomethingtoeatbeforethegamestarts）是正确答案。13.D解析思路：对话最后，Mark说“听起来不错。也许我们可以要点比萨？”（Soundsgood.Maybewecangrabsomepizza?），女士回应“好主意。比萨总是个不错的选择”（Yeah,pizzaisalwaysagoodchoice）。这是对话中最后明确提到的活动建议。选项D“去吃比萨”（Gograbpizza）是他们最可能一起做的事情。14.A解析思路：对话中，David提到他夏天一开始“一直在徒步旅行和探索乡村”（I'vebeenabletorelaxalot...spentthefirstfewweekshikingandexploringthecountryside）。这表明他用徒步旅行和探索乡村的方式来度过夏天Anfang。选项A“用徒步旅行和探索乡村的方式度过夏天”（Spendingthesummerbyhikingandexploringthecountryside）是正确答案。15.B解析思路：David提到他去看望祖母时，祖母“住在靠近山脉的小镇上”（Theyliveinasmalltownnearthemountains）。他还在那里“尝试了一些美味的当地食物”（triedsomedeliciouslocalfood）。这表明他去看望祖母的地点是在一个靠近山脉的小镇。选项B“一个靠近山脉的小镇”（Asmalltownnearthemountains）是正确答案。16.A解析思路：根据对话，David提到自己“更喜欢山里的空气”（Ienjoybothnaturespots,butIthinkIpreferthemountainair），并描述徒步后感觉“像站在世界之巅”（feltlikeIwasontopoftheworld）。他还说“山里的空气很清新”（It'ssorefreshing）。相比之下，Woman说自己是“海滩人”（I'mmoreofabeachperson）。这表明Woman更喜欢海滩。选项A“更喜欢海滩”（Prefersthebeach）是正确答案。17.C解析思路：在提到读完书和可能的在线课程后，David说“我想我会在家待一会儿，读一些书”（IthinkI'llstayhomeforabitandreadsomebooks）。这表明他计划在徒步旅行后在家休息并阅读。选项C“在家休息并阅读”（Stayhomeandread）是David的计划。18.D解析思路：对话最后，David说“当然！我非常乐意。也许我甚至会挑战你做一顿饭”（Absolutely!I'dloveto.MaybeI'llevenchallengeyoutoacookingcompetition）。这是他向Woman提出的建议。选项D“建议和Woman进行烹饪比赛”（Suggestshavingacookingcompetitionwiththewoman）是正确答案。第三部分篇章理解19.A解析思路：文章开头指出“几年前，科学家们开始注意到蜜蜂的行为出现了一种令人担忧的趋势”（Afewyearsago,scientistsbegantonoticeaconcerningtrendinthebehaviorofhoneybees），具体表现为“蜜蜂死亡和不出现率异常高”（unusuallyhighratesofdeathanddisappearance）。这种现象被称为“蜂群崩溃综合征”（colonycollapsedisorder,CCD）。文章的主题是关于蜜蜂面临的这种严重问题。选项A“蜜蜂面临的蜂群崩溃综合征问题”（Theproblemofcolonycollapsedisorderfacinghoneybees）是正确答案。20.B解析思路：文章明确提到了几个导致CCD的因素。首先是“杀虫剂，特别是叫做新烟碱类杀虫剂的一类化学品，对蜜蜂有害”（Pesticides,particularlyaclassofchemicalscalledneonicotinoids,werefoundtobeharmfultobees）。其次是“疾病，如蜂螨病，以及由于现代农业实践而造成的栖息地丧失”（diseases,suchasthevarroamite,andhabitatlossduetomodernagriculturalpractices）。此外，“维持大办公楼的现代农业实践造成的开销”（modernagriculturalpracticesthatleadtooverheadcostsassociatedwithmaintaininglargeofficespaces）在原文中并未作为CCD的原因提及，但“杀虫剂和疾病”是明确提到的。选项B“杀虫剂、疾病和栖息地丧失”（Pesticides,diseases,andhabitatloss）是根据文章内容提到的原因。21.C解析思路：文章提到“蜜蜂饲养员正在努力为蜜蜂创造更健康的栖息地”（Beekeepersareworkingtocreatehealthierhabitatsforbees），并给出了具体做法，如“种更多的花”（plantingmoreflowers）和“提供自然巢穴”（providingnaturalnestingsites）。选项C“为蜜蜂创造更健康的栖息地，比如种植更多花和提供自然巢穴”（Creatinghealthierhabitatsforbees,suchasplantingmoreflowersandprovidingnaturalnestingsites）概括了蜜蜂饲养员正在做的事情。22.D解析思路：文章首先提出蜜蜂面临CCD问题，接着解释了几个可能的原因（杀虫剂、疾病、栖息地丧失），然后描述了正在进行的应对措施（减少杀虫剂使用、改善栖息地、公众意识提高等）。最后一段总结指出“保护蜜蜂不仅仅是为了拯救一个单一物种；它是为了维护生态系统的健康和我们的粮食供应的未来”（Protectinghoneybeesisnotjustaboutsavingasinglespecies;it'saboutensuringthehealthofourecosystemsandthefutureofourfoodsupply）。这表明文章的主要目的是强调保护蜜蜂的重要性及其对生态系统和粮食安全的深远影响。选项D“强调保护蜜蜂对生态系统和粮食供应的重要性”（Emphasizestheimportanceofprotectinghoneybeesforecosystemsandfoodsupply）是正确答案。23.A解析思路：文章开头提到“近年来，远程工作的概念因新冠疫情而普及”（Theconceptofremoteworkhasgainedsignificanttraction,especiallyfollowingtheCOVID-19pandemic）。这表明新冠疫情是远程工作变得更受欢迎的一个重要原因。选项A“新冠疫情”（TheCOVID-19pandemic）是使远程工作更受欢迎的原因。24.B解析思路：文章提到公司允许员工远程工作可以“减少与维护大型办公空间相关的管理成本”（reduceoverheadcostsassociatedwithmaintai