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2025~2026学年河北省部分地区高三上学期1月英语试卷一、阅读理解MR.DEALER:Usethiscoupontobuytherightproduct,andwe’llpayyouback20cents(plus7centsforprocessing).Ifyouusethecouponanyotherway,thatmightbecheating—wecancancelthecoupon.Onlystoreownerscanaskforthismoney.Sendyourrequestto:Johnson&JohnsonInc.,Box3000,SaintJohn,N.B.,E2L4L3.1.Whichisnotthefeatureofthistoothbrushlistedinthispassage?

A.MoreeasilytoholdB.MoreefficientlytocleanC.MorecheapthantheothersD.Morereachedcleanareas2.Whichofthefollowingistrueaboutthecouponabove?

A.Itonlycanbeusedinthespecificproducts.B.Itcanpay20centsbackateachpurchase.C.Itwillbecanceledifbeusedintherightproduct.D.Itcanpay27centsbackateachpurchase.3.Wherethispassagemighttakenfrom?

A.NewspaperB.GuidanceC.NovelD.AdvertisementLastmonth,Itriedaseven-daybreakfromphonesandapps.Ideletedsocialmediaapps,turnedoffunimportantnotifications,andonlyusedmyphoneforworkemailsandurgentcalls.Onthefirstday,Ifeltuneasyandunabletorelax.Onmywaytowork,Ididn’tscrollthroughInstagramlikeusual—instead,Ilookedoutthewindowandwatchedraindropsrundowntheglass.Bylunchtime,Ifoundmyselfgrabbingformyphoneeveryfiveminutes,onlytorememberitwason“donotdisturb”modeinmybag.Bydaythree,thingschanged.IstartedreadingarealbookbeforebedinsteadofwatchingTikTokvideos,andIsleptbetterthanIhadinmonths.Ialsohadlonger,moreheartfelttalkswithmyroommates—noonecheckedtheirphonesinthemiddleofourchats.Thisexperiencemademethinkabouthowtoomuchtimeonscreensischangingourlives.A2023PewResearchstudyfoundthattheaverageAmericanspendsmorethan7hoursadayondigitaldevices,notcountingworktime.Beingconnectedallthetimeoftenmakesusfeelworriedandempty.Wewantlikesandcommentstofeelgoodaboutourselves,buttheseshortmomentsofpraisealmostneverbringlong-termhappiness.Digitalminimalismisn’taboutgivinguptechnologycompletely;it’saboutusingitonpurpose.Itmeanspickingappsthathelpus—likelanguagelearningtoolsorfitnesstrackers—insteadofthosethatjustwasteourtime.Itmeanssettingrules,likenophonesatthedinnertableora30-minutescreenlimitbeforebed.Thisbreaktaughtmethatstayingawayfromconstantdigitalnoisedoesn’tfeellikealoss—itfeelslikeaweighthasbeentakenoffmyshoulders.Wedon’thavetobecontrolledbyourscreens.Bytakingchargeofhowweusedigitaldevices,wecangetbackthetimeandfocusweneedtodothethingsthatreallymatter—whetherit’sahobby,afriendship,orjustthequietpleasureoflivinginthemoment.4.Whatdidtheauthordoonherfirstday’sbreak?

A.Towatchthescenery.B.Tochecktheemail.C.Toreadabook.D.TowatchTikTokvideos.5.Whatisthemainideaofparagraph2?

A.CutscreentimeB.LimitphoneuseC.SettechrulesD.Intentionaltechusage6.Whatdidtheauthorlearnfromthedigitalbreak?

A.ManagedevicesformeaningfullivingB.ReducescreentimetofeellessstressedC.StayofflinetoenjoyquietdailymomentsD.Avoiddigitaltoolstoregainlifecontrol7.Whichofthefollowingcouldbethebesttitleforthepassage?

A.ASeven-dayDigitalBreakExperienceB.HowtoLiveWithoutDigitalDevicesC.TheTrueMeaningofDigitalMinimalismD.BenefitsofStayingAwayFromPhonesInteroception—thebrain’sabilitytotrackinternalbodilysignalslikeheartbeat,hunger,andbreath—hasemergedasasilentarchitectofmentalhealth.Clinicaldatapaintsavividpicture:89%ofpanicdisorderpatientsina2025JohnsHopkinsstudyfailedabasicheartbeatdetectiontest,comparedto11%ofhealthycontrols.Thisisn’tcoincidence;it’sabreakdowninthebrain’s“internalradar.”Consider47-year-oldMarcus,aconstructionworkerdiagnosedwithPTSDaftera2022cranecollapse.Histraumawarpedhisinteroceptivemap:anormalspikeinadrenalineduringphysicallabortriggeredflashbacks,ashisbrainmisreadbodilyarousalasimminentdanger.Cognitivebehavioraltherapy(CBT)alonedidn’thelp—heneededinteroceptiveexposure,repeatedlytrackinghispulseduringsafeactivitiestorewirethismisinterpretation.Thelinkextendstoeatingdisorders.A2025UniversityofCaliforniastudyfoundthat78%ofanorexiapatientscouldn’tdistinguishbetweenmildhungerandfullness,relyinginsteadonrigidcaloriecounting.Theirinsula—thebrainregionprocessinginternalsignals—showed31%lessgraymatterdensityviafMRIscans.Mindfulness-basedinteroceptivetraining,teachingthemtolabelsensationslike“emptystomach”vs.“anxiety,”reducedbinge-purgeepisodesby42%inthreemonths.Interoceptionisn’tjustaboutindividualtreatment;it’sapublichealthlever.Mondayanxiety,whichelevatescortisolby23%accordingto2025research,stemspartlyfrompoorinteroceptiveawareness—peoplemisinterpretmorningjittersascripplingstress.Simpleinterventionslike5-minutebreathworkcouldmitigatethis,buthealthcaresystemsstillprioritizetalktherapyoversensorytraining.Thedatademandsaction.Bytreatinginteroceptionasameasurableskillratherthanavague“feeling,”weunlocknewpathstomentalwellness.Thisisn’tjustaboutpsychology—it’saboutrewritinghowwecareforbrainsandbodiesasonesystem.8.WhatpartlycausesMondayanxiety?

A.ExcessivecortisolsecretionB.PoorinteroceptiveawarenessC.FailureoftalktherapyD.Morningphysicalexhaustion9.Whatisinteroceptioninthetext?

A.Brain’sabilitytocatchinternalsignalsB.MentalillnesstreatmentmethodC.InsulagraymatterdensityindexD.Coremethodofmindfulnesstraining10.What’stheauthor’sattitudetointeroceptivetraining?

A.SupportB.NeutralC.DoubtD.Oppose11.What’sthetext’slogicalthread?

A.Define,prove,advocatevalueB.Raise,analyze,solveproblemsC.Compare,contrast,drawconclusionsD.Introduce,criticize,reviseviewsAlong-standinghypothesisincognitivescienceholdsthatthelanguagewespeakinfluencesourperceptionoftimeandfurthershapesourfuture-relateddecisions.KnownastheSapir-Whorfhypothesis,thisideahassparkeddecadesofdebate:someresearchersadvocateastrongversionwherelanguagedeterminesthought,whileotherssupportaweakeronearguingthatlanguagemerelyexertsanimpactonit.Recentstudieshaveshednewlightonthisissuebyfocusingonhowlinguisticdifferencesinfuturereferenceaffectintertemporalchoice.Ina2012studypublishedinScience,psychologistKeithChencomparedspeakersoflanguageswithadistinctgrammaticalfuturetense(suchasEnglish,whichuses“will”or“shall”)andthosewithout(likeMandarin,wherethesameverbformoftenappliestopresentandfutureevents).Chen’steamanalyzeddatafrom76countries,includingsavingsrates,smokingratesandretirementplanning.Theyfoundthatspeakersof“future-less”languageswere30%morelikelytosavemoney,24%lesslikelytosmokeand29%moreinclinedtoinvestintheirhealththanthoseusinglanguageswithagrammaticalfuturetense.Criticshavepointedoutconfoundingvariableslikeculturalnormsandeconomicconditionsthatmightexplainsuchdifferences.Toaddressthisconcern,follow-upexperimentsbyChenandhiscolleaguescontrolledforthesefactors.Inonelabexperiment,participantswereprimedtoviewthefutureaseither“distant”or“near”.Speakersoffuture-lesslanguagesshowedconsistentfuture-orientedbehaviorregardlessofthepriming,whereasthoseusingfuture-tenselanguagesweresignificantlyaffectedbyit.A2018studyledbylinguistEveDanzigerfocusedonAmazonianindigenouscommunities.ThePirahãlanguagelackswordsforspecifictimeperiods,andDanzigerfoundthatPirahãspeakersstruggledtoplanforeventsmorethanafewdaysahead,yetexcelledatimmediateproblem-solving,indicatingatrade-offbetweenpresent-focusedandfuture-focusedcognitiveabilities.Thesefindingsdonotprovethatlanguageisthesoledeterminantoffuture-thinkingpatterns,butratherrevealacomplexinteractionbetweenlanguage,cultureandcognition.12.WhatistheSapir-Whorfhypothesisabout?

A.LanguageandhumanthoughtconnectionB.CultureanddailybehaviorrelationshipC.TimeandfutureplanningcorrelationD.Regionandlanguagechangelink13.HowisMandarindifferentfromEnglishinChen’sstudy?

A.UsescomplextensesfortimeexpressionB.HasuniquewordsforfuturedescriptionsC.SharesverbformsforpresentandfutureD.Reliesonphrasesforpresentmatters14.WhydidChen’steamdofollow-upexperiments?

A.TocollectmorecountrydatasamplesB.ToexcludeotherinfluencingfactorsC.TochangelabresearchmethodsusedD.Toconfirmthestronghypothesisfully15.WhatistrueaboutPirahãspeakers?

A.BehavelikeMandarinlanguageusersB.Aregoodatmakinglong-termplansC.HavewordsformarkingtimeperiodsD.ExcelatsolvinginstantproblemswellTheIllusionofCertaintyHumanscravecertainty.Weseekfixedanswersandclearpathstoavoidthediscomfortofdoubt,hopingthatdefinitivetruthswillgiveussecurityinanunpredictableworld.16Infact,absolutecertaintyisoftenanillusion—andembracingdoubtcanbefarmorevaluableforintellectualgrowthanddecision-making.First,doubtencouragescriticalthinking.Whenweacceptideaswithoutquestioningthem,westopgrowingintellectuallyandbecometrappedinrigidmindsets.17Thisprocessofquestioninghelpsusuncoverhiddenflaws,challengebiasedassumptions,andrefineourunderstandingoftheworld.Second,doubtfostershumility.Certaintyoftenleadstooverconfidence,makingusdismissopposingviewsandignoreevidencethatcontradictsourbeliefs.18Byacknowledgingwhatwedon’tknow,weopenourselvestolearningfromothersandgainamorenuancedperspectiveoncomplexissues.19Forexample,scientistsneverclaim“absolutetruth”—theytreattheoriesasopentorevisionbasedonnewevidence.Thismindsetofhealthyskepticismdrivesscientificprogress,fromthediscoveryofgravitytothedevelopmentofmodernmedicine.20Itremindsustostaycurious,questionassumptions,andremainopentonewpossibilities.Inaworldofconstantchange,doubtisnotaweaknessbutastrengththatenablesustoadaptandthrive.

A.Yetthislongingblindsustoreality’scomplexity.B.Doubt,bycontrast,pushesustoquestionandverify.C.Greatthinkerscalldoubttherootofwisdomandinnovation.D.Certaintygivesfalsesecuritythatresistsnewinformation.E.Certaintyharmsfieldslikehistorywithdisputedfacts.F.Thiswillingnesstodoubtkeepsknowledgedynamic.G.Doubtalsohelpsusavoidhasty,irrationaldecisions.二、完形填空WhenIwas16,Isignedupforacommunitytheaterprogram,thinkingitwouldbeaneasywaytoearnsomeextracredit._________Ihadnoactingexperience,andmyonlypublicspeakinghadbeenanervousclasspresentationineighthgrade.Onthefirstdayofrehearsal,Istoodinthebackoftheroom,_________andunsureofwhattodo.Thedirector,Ms.Henderson,noticedmyhesitationand_________metojoinagroupscenepractice.Atfirst,mylinesfeltstiffandunnatural.Iwouldforgetmycuesand_________mywordshalfwaythrough.Othercastmemberstriedtohelp,butIwasconvincedIwould_________theentireplay.Oneevening,aftereveryoneleft,Ms.Hendersonpulledmeaside.Shedidn’tscoldme;_________,shetoldmeaboutherfirstactingrole,whereshe’dfrozenonstagefor10seconds.“Mistakesarejust_________todobetternexttime,”shesmiled.Herwordsgavemeconfidence.Ipracticednightly,recordingmyselfand_________mytoneandgestures.Slowly,thelinesfeltlikemyown.Onopeningnight,myhandssweatedasIwalkedonstage.ButwhenIsawMs.Hendersonnodding_________,Ibreatheddeepandbegan.Whentheplayended,thecrowdcheered.IfeltaprideI’dneverknown.Thatexperiencetaughtmeto_________myfearsandtrynewthings.Yearslater,facinga(n)_________task,Istill_________heradvice.The“easycredit”Isoughtwastrivial.Whattruly_________wasthecourageIfound.Growthrarelycomesfromcomfort.Itcomesfrom_________theunfamiliar,fromstumblingandrisingagain.Sometimes,themostunexpectedopportunitiesaretheonesthat_________usthemost.21.A.AboveallB.InfactC.BycontrastD.Onthewhole22.A.delightedB.relaxedC.anxiousD.ashamed23.A.invitedB.forcedC.forbadeD.begged24.A.passB.inventC.repeatD.mumble25.A.cancelB.ruinC.directD.watch26.A.insteadB.besidesC.thereforeD.otherwise27.A.excusesB.barriersC.chancesD.goals28.A.analyzingB.copyingC.hidingD.ignoring29.A.secretlyB.encouraginglyC.impatientlyD.awkwardly30.A.feelB.faceC.forgetD.share31.A.boringB.dangerousC.toughD.urgent32.A.actonB.laughatC.showoffD.giveup33.A.matteredB.improvedC.appearedD.changed34.A.exploringB.avoidingC.acceptingD.doubting35.A.satisfyB.confuseC.frightenD.shape三、语法填空阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。InsouthernChina’sancienttowns,traditional“skywells”—opencourtyardsathomecores—offernaturalcooling36airconditioners,aMingDynastyarchitecturaldesign37mergesclimateadaptationwithculturalvalues,rediscoveredtodayamidglobalpursuitofsustainabilityandtraditionalChineseharmonybetweenhumansandnature.Skywellsrelyon38brilliantpassivesystem:darkstonefloorsabsorbdaytimeheat,whichescapesatnightastemperaturesdrop,39(create)airflowthatdrawscoolairintoroomsandexpelshotairupward,needingno40(electric)butusingthermodynamics(热力学的)andbuildingorientation—asharpcontrasttoenergy-guzzling,carbon-emittingmoderncoolingsystems.Beyondutility,theyembodyChinesefamilyvalues,serving41gatheringspotsforintergenerationallifeandfestivalsto42(strength)unity,acornerstoneofChinesesociety.Researchersnotetheirresurgence(复苏)reconnectspeoplewith43(ignore)“greenwisdom”,provingtraditionalpracticessolvemodern44(issue)likeclimatechange.Theseancientcourtyardssetamodelthatblendsfunctionandculture,preservingatime-honoredway45(balance)humanneedsandnature.四、书信写作46.假定你是李华,你校计划开展“中外传统节日饮食差异”调研活动,请写一篇邀请信邀请外教担任中外传统节日饮食差异调研顾问并推荐留学生参与。内容包括:1.具体时间安排;2.需要提供的帮助;注意:1.写作词数应为80左右;2.请按如下格式在答题卡的相应位置作答。DearSmith,_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________YoursSincerelyLihua五、书面表达47.阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。OnasunnySundaymorning,17-year-oldMia,apassionatepainter,invitedherbestfriendLeotogosketchinginthesuburbanhills.Shehopedtocapturethegoldenautumnscenerywithherbrush,soshepackedasketchbook,watercolorpaints,apencilcase,andasmallbagofsnacks.Leo,whowasgoodatoutdoorsurvival,broughtaworncompass,twobottlesofwarmwater,andalightweightraincoat,remindingMiatostayonthemainpath.Theorganizerofthelocalhikingtrailhadwarnedthemaboutpossibleweatherchanges,buttheclearskymadebothofthemignorethereminder.Theywalkedalongthepathfornearlyanhour,andMiawasattractedbyaclusterofvibrantchrysanthemumsbyahiddenvalley.Determinedtodrawthebeautifulflowers,shepulledLeooffthemainpathandwalkedintothevalley.Thevalleywassurroundedbytallmapletreeswithredleaves,andthegroundwascoveredwithsoftmoss.Miasatdowntosketchhappily,whileLeowanderedaroundtocollectinterestingstones.Whenthesunbegantosink,theypreparedtoleavebutfoundthemselveslost—thewindingpathsinthevalleyalllookedidentical,andthecompassseemedtobemalfunctioningdueto

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