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Unit3KeepFitReadingPlusLearning
ObjectivesInthislesson,wewillbeableto:sortouttheinformationaboutthebenefitsofexercise.worktogethertodesignapostertointroduceyourownweeklyexerciseplan.discoverhowexercisehelpsuskeep
fitandknowtheimportanceofexercise.一、重点短语1.尽某人最大的努力
2.减少体重
3.给……施加压力
4.引起问题
5.在某方面有麻烦
6.对……有信心
tryone’sbestkeepone’sweightdownputstressoncauseproblemshavetroublewithbe/feelconfidentaboutWarming-upLet’sdoexercisetogether!playbasketballWhatexercisedoyoudo?Let’sreviewplayping-pongWhatexercisedoyoudo?FreetalkplaybadmintonWhatexercisedoyoudo?Let’sreviewjogWhatexercisedoyoudo?Let’sreviewropejumpingWhatexercisedoyoudo?Let’sreviewgohikingWhatexercisedoyoudo?Let’sreviewQ1:Howoftendoyouexercise?Q2:Canyoukeepexercising?Isexercisegoodorbad?Whatcanwegetfromexercise?Q3:Whydoyoustopexercising?Freetalkfeellazytoobusyortoobusyor保护动物从我做起Watchandthink:Howisexercisegoodforus?PrereadingReadfastandanswerthequestion.What’sthepassageabout?Payattentiontothetitleandthepicturebeforereading.A.Howthegirlkeepsfit.B.Howexerciseisgoodforus.C.Howtostartanexercisehabit.Fast-reading:3.What’sthemainideaofeachpart?ConclusionIntroductionExerciseisimportantHealthiswealthHowexerciseisgoodforusThetexttalksabouthowexerciseisgoodforour_______,________and________.bodybrainmindMainpartsReadparagraph1andanswerthequestions.WhilereadingWhydopeopledon’talwayswanttoexercise?Whatshouldwedo?Becausethey’retoobusyorfeellazy.Weshouldtryourbesttoexerciseeveryday.Trytothink:Canyouthinkofanyotherreasonsfornotdoingexercise?LackofequipmentNopartnersWorryingaboutgettinghurtFeelingtiredWeatherproblemsNointerestReadparagraph2andanswerthequestions.WhilereadingHowisexercisegoodforourbody?Whataretheharmsofbeingoverweight?Exercisedevelopsourmusclesandmakesusstronganditmakesourweightdown.Itputsstressonourbodyandcausespaininbackandknees,andevencausemoreseriousproblems.Watchandlearn:Careful-reading:Para.3Exerciseisalsogreatforourbrain.During
exercise,
ourheartbeatsfasterandwe
breatheharder.
Ourbraingetsmoreoxygenbecauseofthis,
andthathelpsour
memoryimprove.Scientistsalsotellus
thebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,
whenyouhavetroublewith
yourhomework,
dosomeexercise,
thentryagain!1.Whatdothetwo“this”referto?Para.3Exerciseisalsogreatforourbrain.During
exercise,
ourheartbeatsfasterandwe
breatheharder.
Ourbraingetsmoreoxygenbecauseofthis,
andthathelpsour
memoryimprove.Scientistsalsotellus
thebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,
whenyouhavetroublewith
yourhomework,
dosomeexercise,
thentryagain!2.Howisexercisegoodforourbrain?getsmoreoxygenHowdoesthishappen?helpsour
memoryimprovehelpsustolearnandthinkwellbodymakesmoreof_________________.Readparagraph3andanswerthequestions.WhilereadingHowdoesexercisehelpusimporvememory?Howdoesexercisehelpustolearnandthinkwell?ourheart___________andwe_____________.ourbrainsgetsmore_________.ourmemory__________.beatsfasterbreatheharderoxygenimprovesDuringexerciseAfterexercise_________________well.certainchemicalslearnandthinkCareful-reading:Para.3Exerciseisalsogreatforourbrain.During
exercise,
ourheartbeatsfasterandwe
breatheharder.
Ourbraingetsmoreoxygenbecauseofthis,
andthathelpsour
memoryimprove.Scientistsalsotellus
thebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,
whenyouhavetroublewith
yourhomework,
dosomeexercise,
thentryagain!3.Whenyouhavetroublewithyourhomework,whatcanyoudoaccordingtothetext?Wecandosomeexerciseandthentryagain.Watchavideoandllearnmoreabouthowexerciseisgoodforourbrain.WhilereadingReadparagraph4andanswerthequestions.WhilereadingHowisexercisegoodforourmind?Ithelpsus_____________.Itcan______ourbodyand_______ourmind.Itmakesus___________and________________aboutourselves.Itcanhelpus__________________.feelhappierrealxcalmfeelbettermoreconfidentmakenewfriendsReadparagraph5andanswerthequestions.WhilereadingWhatwillhappenifyoudomoreexercise?What’sthewriter’sadviceaboutexercise?Themoreyouexercise,thehealthieryoubecome.Allthingsaremeaninglesswithouthealth.Trytomakeexerciseapartoflife.1.Readthetextandcompletetheoutline.IntroductionMain
partsHowisexercisegoodforour...?bodybrainmindConclusionExerciseisimportant,andweshouldtryour
best
toexerciseevery
day.develops
ourmusclesandmakesusstrongerexercise
keepsourweightdownhelpsour
memoryimprovehelpsustolearnandthinkwellcanrelaxour
bodyandcalmourmindmake
usfeel
betterandmoreconfidentmakenewfriendsThemoreyouexercise,
thehealthieryoubecome.PostreadingPostreading2.Readthetextagainandanswerthequestions.WhataresomecommonreasonspeoplegivefornotexercisingWhatdoyouthinkthewritermeansby“Healthiswealth”?Doyouagree?Commonreasonspeoplegivefornotexercisingarebeingtoobusyorfeelinglazy.Ithink“Healthiswealth”meansthatbeinghealthyisveryimportant.Healthisthebasisforalotofthings,likesuccessandhappiness.IagreebecauseIcandoalotofthingswhenIamhealthy.
请快速阅读课文,回答第1~2小题。()1.Whydoesthewriterwritethepassage?A.Totalkaboutdifferentkindsofexercise. B.Toencouragereaderstodoexercise.C.Totellsomefactsofourbrains. D.Todiscussthewaytocalmourmind.一、请认真阅读课文P67内容,完成下面题目。B()2.Howmanybenefits(好处)ofexercisingdoesthepassagetalkabout?A.2. B.3. C.4. D.5.B()3.What’sthemeaningof“develop”inParagraph2?A.Make…smaller. B.Make…stronger. C.Make…longer. D.Make…shorter.()4.AccordingtoParagraph2,whatcanhappenifsomeoneisoverweight?A.Theymayexperiencelessstress. B.Theymightfeelmoreenergetic.C.Theycouldfacehealthproblems. D.Theywillbecomebetteratsport.请仔细阅读课文,回答第3~5小题。BC()5.WhydoesourbraingetmoreoxygenduringexerciseaccordingtoParagraph3?A.Becauseourheartbeatsfasterandwebreatheharder.B.Becauseexerciserelaxesourbodyandcalmsourmind.C.Becauseourmemoryimprovesandourbodychanges.D.Becauseexercisemakesusfeelgoodandconfident.APostreadingTalkandshare.Whatotherthingsshouldwedotokeephealthy?Keepahealthyeatingdiet.Haveenoughsleepeveryday.Makeexerciseapartoflife.Healthiswealth.Howcanwekeepthiswealth?PostreadingTalkandshare.Whatotherthingsshouldwedotokeephealthy?Drinkenoughwatereveryday.Doregularcheck-ups.Haveagoodmoodeveryday.whynotsportAlthoughit’sdifficulttokeepexercising,itisgreattogetstarted!Languagepoints.Newwords1.
exercise/ˈeksəsaɪz/
v.
锻炼;运动;n.
运动;锻炼;习题
2.
lazy/ˈleɪzi/
adj.
懒惰的;懒散的
3.
muscle/ˈmʌsl/
n.肌肉
4.
energy/ˈenədʒi/
n.
能量;精力;活力
5.
overweight/ˌəʊvəˈweɪt/adj.
超重的;过重的Languagepoints.Newwords6.
stress/stres/
n.
压力;紧张;v.
强调;使紧张
7.
cause/kɔːz/
v.
引起;导致;n.
原因;理由
8.
pain/peɪn/
n.
疼痛;痛苦;v.使痛苦;使苦恼
9.
serious/ˈsɪəriəs/
adj.严重的;严肃的;认真的
10.
disease/dɪˈziːz/
n.
疾病Languagepoints.Newwords11.
brain/breɪn/
n.大脑;脑
12.
beat/biːt/
v.
(心脏)跳动;打败;敲打;n.
节拍;敲击声
13.
breathe/briːð/v.
呼吸
14.
oxygen/ˈɒksɪdʒən/
n.
氧气
15.
memory/ˈmeməri/
n.
记忆;记忆力;回忆Languagepoints.Newwords16.
scientist/ˈsaɪəntɪst/
n.科学家
17.
chemical/ˈkemɪkl/n.化学物质;adj.化学的
18.
confident/ˈkɒnfɪdənt/adj.自信的;有信心的PostreadingLanguagepoints.HealthyBody,HealthyMindWeallknowexerciseisimportant,yetwedon’talwayswanttodoit!Oftenwearetoobusyorfeellazy.Butweshouldtryourbesttoexerciseeveryday.Exerciseisgoodforourbody.Whenweexercise,ourbodychanges.Exercisedevelopsourmusclesandmakesusstronger.Whenweexercise,weuseenergy.Thiskeepsourweightdown.Beingoverweightputsstressonourbody.Itcancausepaininourbackand然而,但是bebusywithsth./doingsth.
忙于......tryone’sbesttodosth.
尽某人最大努力做某事begoodfor
对......有好处/begoodat
擅长于......发展,生长
developmentn.发展超重能量疼痛
painfuladj.疼痛的导致PostreadingLanguagepoints.andknees,andevencausemoreseriousproblemssuchasheartdiseaselaterinlife.Exerciseisalsogreatforourbrain.Duringexercise,ourheartbeatsfasterandwebreatheharder.Ourbraingetsmoreoxygenbecauseofthis,andthathelpsourmemoryimprove.Scientistsalsotellusthebodymakesmoreofcertainchemicalsafterexercise.Thishelpsustolearnandthinkwell.So,whenyouhavetroublewithyourhomework,dosomeexercise,thentryagain!例如suchas+n./pron./v.ingforexample,+句子呼吸
breathn.呼吸氧气记忆力
memorizev.记住化学品
chemistryn.化学某些havetroublewithsth.havetrouble(in)doingsth.做......方面有困难PostreadingLanguagepoints.Exercisealsohelpsustofeelhappier.Whenweexercise,ourbrainmakesspecialchemicals.Thesechemicalscanrelaxourbodyandcalmourmind.Feelingfitcanalsomakeusfeelbetterandmoreconfidentaboutourselves.Whenweplayasportwithothers,wecanevenmakenewfriends.Remember:Healthiswealth.Themoreyouexercise,thehealthieryoubecome.Trytomakeexerciseapartofyourlife.感觉良好,精神极好自信的
confidence
n.自信the+比较级,the+比较级
越.......,就越..............的一部分1.Healthiswealth.健康就是财富。2.Healthishappiness.健康是福。3.Lifeliesinmovement.生命在于运动。4.Astrongbodymakesthemindstrong.强健的体魄造就坚强的心灵。5.Ahealthylifestyleisahappylifestyle.健康的生活方式就是快乐的生活方式。6.Movementisthesourceofhealthandhappiness.运动是健康和快乐的源泉。7.Keepsmilingandkeephealthy.保持微笑,保持健康。8.Regularexerciseisthekeytoavibrantlife.经常锻炼是活力生活的关键。关于“运动”“健康生活”的名言警句Doingsportsisbecomingmoreandmoreimportantinourlife.Peopleallovertheworldenjoy
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