四川省绵阳市安州区2025-2026学年八年级下学期教学质量过程监测英语卷

四川省绵阳市安州区2025-2026学年八年级下学期教学质量过程监测英语卷一、第一部分：读，第一节：阅读理解(共20小题，每小题2分，满分40分)阅读理解Doyouhavealonglistofhobbiesthatlightyouupbutfindithardtobalance(平衡)themall?You'renotalone!Therealchallengeisn'thavingtoomanyhobbies,buthowyoumanagethem.Inthispassage,we'llsharehowtoenjoyallyourhobbieswithouttiringyourself.Focusonwhatyouenjoynow.It'snoteasytofolloweveryhobbyatthesametime.Thekeyistofocusonthehobbiesthatcanbringyouthemostenergyrightnow.Forexample,thismonthyou'reexcitedaboutphotography,butnextmonth,youmightwanttotrycooking.Byswitchinghobbiesbasedonwhatexcitesyou,you'llstayinterestedandavoidfeelingtired.Setaflexibleschedule(灵活的时间表).Aflexibleschedulehelpsyoustayorganizedwithoutpressure.Youcancreatetimeblocks,suchasoneeveningfordrawingandanotherforguitarpractice.Ifonehobbycatchesyourattentionmorethantheother,feelfreetogiveitmoretime.▲Whynotgetcreativeandcombineyourhobbieswhenpossible?Forexample,ifyoulovebeingoutdoorsandphotography,takeyourcamerawithyouwhenyougoout.Bydoingthis,youcanenjoythebestofbothworldswhilekeepingthingsfreshandexciting.Perfection(完美)isnotnecessary.Whenyouhavemanyinterests,it'seasytofeelpressuretobegoodatallofthem.However,hobbiesaresupposedtobeenjoyable,notstressful!Focusonthelearningprocessandletgooftheneedtobeperfect.It'sokaytobe"justokay"atsomethings—whatmattersmostisthattheybringyoujoy.1．Whatistherealchallengeforpeoplewithtoomanyhobbies?A．Managinghobbieswell.B．Decidingwhichhobbytogiveup.C．Findingenoughtimeforeachhobby.D．Choosingwhichhobbytobeginwith.2．Theunderlinedword"switching"canbereplacedby"____".A．enjoying B．changing C．checking D．developing3．Whyissettingaflexibleschedulesuggested?A．Itprovidespeoplewithmoretimetotrynewhobbies.B．Ithelpspeoplesticktotheschedulemoreeasily.C．Itgivespeoplemorechancestomakefriends.D．Itallowspeopletoenjoyhobbiesmorefreely.4．Whichofthefollowingcanbeputin____?A．Mixhobbiesformorefun.B．Takeupmorehobbies.C．Turnahobbyintoanaction.D．Planyourtripaheadoftime.5．Whatisthewriter'sattitudeaboutbeingperfectateachhobby?A．Doubtful. B．Respectable. C．Needless. D．Surprising.阅读理解MostValuablePlayerwaswhatIhopedtoget.BackinGrade6,soccerbecamemyfavoritesport.Iwasn'tthebestplayerontheteamatthebeginningoftheyear.Butafteralotofhardwork,bytheendoftheyear,IfeltthatIwastheMVPAsthesoccerseasonwenton,wefinallyfinishedsecondinthecity.Ourteamwasaverygoodteam,andIwasabigpartofthat.Kennywasthecaptain(队长),butIwastheplayerwhoscoredthemostgoalsintheteam.Kennywouldalwayspasstheballtoallhisplayers.Attheendoftheyear,therewasasportsdinneratschool.Peoplegotprizesforexcellentperformance.EveryoneontheteamfeltthatIwouldgettheMVP.Attheendofthedinner,theteacherstoodupandannounced(宣布)thewinnersfortheprizes,"ThewinnerforMVPis——Kenny."Iwasshocked.Aftertheevent,theteachercameuptomeandexplained.Hesaid,"Youwerethebestplayerontheteam,butyoudidnotpasstheball.Youwereoutthereforyourselfbutnotfortheteam.Youhavetorealizethatsoccerisabouttheteam,notaboutoneindividualplayer."Iwasembarrassed(窘迫的)bywhatthecoachhadsaid.ButnowthatIaminGrade9andthecaptainofthesoccerteam,IfeelthatIhavelearnedthatateamsportisnotjustaboutyou.Itisabout"us".NowIambothabetterplayerandabettercaptainbecauseofthis.6．Whatcanweknowfromthefirstandsecondparagraphs?A．ThewritergottheMVPattheendoftheyear.B．Thewriter'steamwonthesecondplaceinthecity.C．Thewriterwasthebestplayerashejoinedtheteam.D．Kennywastheplayerwhoscoredthemostpointsfortheteam.7．HowmighttheothersfeelwhentheteacherannouncedKennygottheMVP?A．Excited. B．Sad. C．Surprised. D．Angry.8．WhydidtheteachersaythosewordstothewriterinParagraph4?A．Toteachhimtheskillsofsoccer.B．Toexplainthespiritsofsoccertohim.C．Toencouragethewritertoplaymore.D．Tosuggestthewritergivingupsoccer.9．Whatdoestheunderlinedword"individual"meaninParagraph4inEnglish?A．Excellent. B．Polite. C．Single. D．Active.10．Whatdoesthetextmainlytellus?A．Doubtisthekeyofknowledge.B．Actionsspeaklouderthanwords.C．Wastingtimeiswastingoneself.D．Thegreatestpoweristoworktogether.阅读理解Ablueholeisafloodedseacave(洞穴)withaholethatopensupattheland'ssurface.Thesecavesystemsformincarbonaterock,oftenonislands.FarbelowsealeveltherearesomeofthehardestenvironmentsonEarth,withnooxygen(氧)andnolight.Yettheseareasarefilledwithlifeformsthathavegotusedtosuchconditions.Blueholesgettheirnamefromthecolorthatsomehavewhenseenfromtheair.Itisusuallyareflectionoftheskyonthewater.★Somehavedarkormuddywater.Blueholeshaveseverallayersofwater,chemicalsandbacteria(细菌).Thetoplayeroffreshwatercomesfromrainfall,whichactslikeacapontopofthelayeredmixtureandkeepsoutoxygenfromtheair.Thefreshwatercoversadenserlayerofsaltwater.Underneaththisisalayerofpoisonoushydrogensulfide(有毒的硫化氢),producedbybacterialivinginthewater.Atthebottomisanoxicseawater——waterthatdoesnothaveanyoxygen."Underwatercavesareprobablyoneoftheleastunderstoodecosystemsontheplanet,"KennyBroad,ascientistattheUniversityofMiamiinFlorida,says."Onereasonisthatyoustillphysicallyhavetogothere——youcan'tsendinasubmarine(潜水艇)oranyothermachine."Therearemanysafetyrulesthatdiversmustfollowtohelpensuretheirsurvival.First,diversmusthavetrainingtoswiminsuchcaves.Thosewhoexploreanunderwatercaveforthefirsttimemustuseathinropecalledaguideline,whichhelpsthemtosafelyenterandexitwithoutgettinglost.Besides,diversmustbringseverallightsourcesandmorethanonesetofbreathingequipment(设备)justincase.Andtheymustpaycarefulattentiontotheirairsupply(供应).11．Accordingtothepassage,blueholes____.①areseacavesfarbelowsealevel②giveoffbrightbluelight③havelifeformsbutnooxygenandlight④arefoundmostlyonislands⑤includethreelayersinallA．①②⑤ B．②③④ C．③④⑤ D．①③④12．Whichofthefollowingcanbeputin★?A．Whyareblueholesinthecolorofthesky?B．Butnotallofthesecavesystemshavebluesurfaces.C．Whatlifeformscanbefoundthere?D．Howcanwaterinblueholeschangecolor?13．Theunderlinedword"this"inPara.3refersto"____".A．thetoplayeroffreshwater B．anoxicseawaterC．thelayerofsaltwater D．bacterialivinginthewater14．Blueholesarelittleunderstoodperhapsbecause____.A．fewinstrumentscanbeusedtoexplorethesecavesB．diverscannotensuretheirsurvivalthereC．thecavesarefullofpoisonousmatterD．theyhaveever-changingconditions15．Whenexploringblueholes,diversmust____.A．bringonesetofbreathingequipmentandalightsourceB．becarefulwiththeirairsupplyC．haveathinropeasaguidelineanytimeD．swimasquicklyaspossibletosavetime阅读理解2025CouldBetheHottestYearinHistoryData(数据)showsthat2024wasthehottestyearsince1961.Theaveragetemperatureinthecountryreached10.92℃lastyear,whichis1.03℃higherthantheusualaverage,accordingtoofficialrecords.GlobalwarmingisthemainreasonforChina'shigher-than-normaltemperatures.Ithascausedrisingsealevels,meltingice,andmoreextreme(极端的)weather,includinglongerheatwavesandfewercolddays.TheElNifophenomenon(厄尔尼诺现象)-thewarmingofwaterinthePacificOcean-alsoaddstorisingtemperatures.A1℃riseintemperaturehasastronginfluenceonnature.Sealevelsmayriseby2.3metersovertime,puttingcoastalareasindanger.Highertemperaturesalsoharmwildcropsandbringmorepests(害虫).Someanimalsandplantsmaydieout.Highertemperaturesmaytemporarilyincreasecropproductioninsomeplaces.However,inthelongterm,farmingwillfacebiggerchangesandpossibledecreases.Illnessesrelatedtoheat,likeheatstroke(热射病),isbecomingmorecommon.Longerheatwavesleadtohigherdeathrates,showingtheneedforbetterhealthcareandwaystopreventharm.Theyear2025seemstocontinuewithhigher-than-normaltemperatures.OnNewYear'sDay,temperaturesinareassouthoftheYangtzeRiverwereover15℃,farfromthecoldusuallyexpectedinwinter.Todealwiththeseproblems,expertssuggestdevelopingtechnologytofollowandpredictextremeweather,likeheatwaves,toreducerisks.16．Howdoesthewriterintroducethetopic?A．Bysharingexperts'opinion.B．Byshowingofficialdata.C．Bygivingexamplesofextremeweather.D．Bytellingapersonalstory.17．WhatisParagraph2mainlyabout?A．Whatglobalwarmingis.B．Whatextremeweatheris.C．WhatcausesChina'shigher-than-normaltemperatures.D．WhattheElNifophenomenonis.18．Whatdoestheword"temporarily"mean?A．Inaspecialperiod. B．Forashorttime.C．Atthesametime. D．Foralongtime.19．WhichofthefollowingisTRUEaccordingtothelastparagraph?A．Chinawillexperienceacolder-than-usualwinterin2025.B．OnNewYear'sDay,temperaturesalloverChinawereover15℃.C．Globalwarminghasnoinfluenceonnature.D．High-techproductsmaydealwithproblemscausedbytherisingtemperatures.20．Whatisthemainpurposeofthepassage?A．Toguesstheexacttemperatureof2025.B．Toexplainthecausesandeffectsofrisingtemperatures.C．Topointoutthatpeopledon'tdoenoughtofightclimatechange.D．TocomparetheweatherindifferentpartsofChina.二、完形填空(共15小题，每小题1分，满分15分)完形填空TheBigRace"Yougotthis!Keepgoing!"ThecheeringofthecrowdfilledmymindasIcontinuedtopushmyselfforward."Ican't21．now,"Ithought.Allmyhardworkcamedowntothismoment.Beforetherace,Ihadspentseveralmonthswakingupearlyeachmorning.ThecoolairsweptthroughmeasIranoutthefrontdoor,greetedbythe22．streets.Theworldbecamemyveryowntrainingground.Thistimewasmyfavouritetimeofday.Iwasbornintoa"runningfamily".Myparentshavetakenpartinmanymarathons(马拉松).Mybrotherhasfollowedintheirstepsandcompetesinatleast4racesinayear.Unlikehim,Ididn'tnaturallyfallintotherunninglife.Iputupafight."Runningisthebestthingforyou.Idon'tknowhowpeoplecan23．it,"mydadquestionedduringmanydinnerconversations."Youwouldbeafoolnottojointhetrack(田径)team,Colleen,"mymomsaidseriously."OfcourseIwill."Irepliedimpatiently."Whatcouldbemorefunthanrunning?"Tomysurprise,hundredsofpracticesandafewtrackmeetslater,Ifoundmyselfin24．withmyparents,asIhadcometoenjoyrunning.Thencamethetimewhenmydadaskedthebigquestion."So,themarathonisinNovember.Whatareyouthinking?""Yeah,let'sdoit!"ThewordssuddenlycameoutbeforeIcouldfullyconsiderthequestion.Icouldn'tdisappointhim.Hehadbeenexpectingmetorunamarathonwithhimforyears.Atmilemarker20,mylegsbegantolosefeeling.IsawthetimesonthesideandknewthatIwouldn'tfinishtheraceinmyexpectedtime,agoalthatIpromisedmydadIwouldreach.JustthenInoticedmyfatherlookingbackandsmilingatme.Suddenly,Ifeltthatthegoaldidnot25．anymore.Mylegscarriedmeforwardwithrenewedenergy.Thefinishlinewasinsight."Theresheis!""Mydadcheeredon.Icrossedthefinishlinewithasenseofpride.Ididn'treachmygoal,butIachievedsomethingmoreonthatmorning.Ievencouldn'twaittodoitagain.21．A．wat B．stop C．speak D．move22．A．short B．old C．clean D．empty23．A．dislike B．keep C．forget D．improve24．A．touch B．trouble C．agreement D．competition25．A．fit B．matter C．change D．help完形填空Bobwasashyboyof14.Healwaysloweredhishead.OneSundayafternoon,his26．wasbusytakingcareofhissicksisterathome,soshehadtoaskBobtohelphersellhome-madejuiceintheireatinghouse.Atfirst,Bobjustsatatthetableinsilence.Andnobodycameto27．thejuice.Hefeltboredandsleepy.Afterawhile,asweetvoicecametohisears,"Hi,howmuchistheorange28．?"Hesaidina29．voice,"Twodollarsacup."Thenhenoticedaladywithalittlegirlstandinginfrontofthetable.Whenhe30．thelookofjoyontheirfaces,hesmiledback."Itlooksnice!Isitmadebyyourself?"askedthegirl.Bobnoddedgently.Thegirl31．again,"Cool!Howdidyoumakeit?""Well,um,I.."Hebegan32．."Mymumtaughtmetomakeit.First,peelthefruit.Then,cutitintopieces..."Ashewastalkingwiththegirl,somepassers-bystoppedtolisten,too.Bobraisedhisheadandbegantospeaklouder.Later,Bob'smothercameback.Tohersurprise,shefoundonlyafewcupsleft."Goodboy,what33．progressyou'vemade!"saidhismotherwithabigsmile.Atthattime,Bobrealized34．heraisedhishead,hewouldhavemoreconfidence.Self-confidenceisakindofpower.Itcan35．thebestinallofus.26．A．mother B．father C．uncle D．aunt27．A．make B．buy C．sell D．send28．A．cake B．bread C．juice D．coffee29．A．low B．high C．long D．short30．A．smelt B．heard C．touched D．saw31．A．told B．asked C．answered D．called32．A．slowly B．seriously C．sadly D．quickly33．A．no B．little C．great D．small34．A．before B．nomatterhowC．unless D．aslongas35．A．takeout B．giveout C．helpout D．bringout三、第二部分：写，第一节：语法填空(共10小题，每小题2分，满分20分)阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Asweallknow,healthisimportanttoeveryone.36．(improve)children'shealth,primaryandmiddleschoolsinShenzhenofferonePEclasseveryday.Sofarthisaction37．(make)adifference.Amothersays,"Myfourth-gradedaughterusedtodislikeexercising.Althoughshehatedsportsatfirst,sincetheintroductionofdailyPEclasses,shehasshown38．interestinrunning.Atfirst,Iencouragedher39．(keep)onrunningeveryday.Butafterrunningforacoupleof40．(month),shehasfalleninlovewithrunning.Andherhealthhasimprovedalot."Someparentsworrythatchildrenmaygiveuprunning41．(easy).However,expertssuggestthatstudentswon'tdevelopalastinghabit42．schoolscreateregularactivitieslikedailyPEclassesandrunningclubs.Aphysicaltrainingcoachbelievesthatrunningisagoodformofphysicaltrainingavailabletoyoungchildren."Withcomfortablesportsshoes,studentscanrunanytimeandanywhere.'Third-graderYuRongtaodoesphysicaltrainingoutdoorseveryweek.Hismothersays,"Lastmonth,he43．(join)aschoolrunningclub.Nowheoftenleadshisfriendsinthemorningruns,andithasbecomeoneofthe44．(happy)partsoftheirdailylife."Accordingtophysicaltrainingcoaches,whateversportchildrenchoose,itisofgreat45．(important)forthemtoexperiencethebenefitsofexerciseanddevelopahabit.四、第二部分：写，第二节：任务型阅读(共5小题，每小题2分，满分10分)任务型阅读Weallhaveunhappytime.That'sOK.Youneedtimelikethis,orhowcanyouknowyouarehappy?Youwillenjoyyourgoodtimeeveninyourbaddays.Althoughsadness(悲伤)ispartoflife,don'ttakeittooseriously,let'smakeitsmall.Herearesomegoodwaystohelpyoufeelbetterwhenyouaresad.Smile(微笑)!It'seasytodoandhavegoodresults.Thiswaycannotonlymakeyouhappybutalsobringyourfriendshappiness.Listentomusic.Listeningtothemusicyoulikebestcanbeveryuseful.Somekindsofmusicarebetterthanothers,sotrytofindoutwhatkindofmusicisthebestforyou.Takesome"me"time.Youcanbehappyinreadingabook,seeingamovieortakingahotshowerorsomethinglikethat.Exercise.Itisagreatwaytomakeyouhappy.Whenyouareexercising,youusuallyfeelexcitedanditiseasytoforgetunhappythings.Thesewayswillhelpyoufeelbetterwhenyouareunhappy,butdon'tjustusethemwhenyouaresad.Trytopracticethemeverydaytomakethemahabit.Butifyouareindeepdepression(沮丧),pleaseseeadoctor.Topic:whattodowithsadnessOpinions(观点)ItisOKtofeelunhappy.Itisnecessarytomakesadnessa46．partof