河南省三门峡市2025-2026学年高二上学期期末检测英语试题（解析版）

高级中学名校试卷PAGEPAGE1河南省三门峡市2025-2026学年高二上学期期末检测英语试题第一部分听力(略)第二部分阅读(共两节，满分50分)第一节(共15小题;每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。AIntroduceyourfamilytotheimpressivenightsky.Herearefourplacestoexperienceastar-filledlandscape.Sossusvlei,NamibiaCheckintoLittleKulala,asolar-powereddeserteco-retreatintheKulalawildernessReserve.Jumpaboardthecartoseespringbok(跳羚),ostrichandoryxclosely,orfloatovertheNamibDesert—theplanet’soldestdesert—inahotairballoon.Visittheworld’stallestdunesamidNamibia’sfamed“sandsea”.Afteradramaticday,cooloffinyourprivateplungepool.Then,fallasleeponyourrooftopSkyBedandenjoyalate-nightshowwhereshootingstarsandtheMilkyWayservesasheadliners.DeathValleyNationalPark,CaliforniaThepark’s3.4-million-acreareaandtheregion’sclean,dryaircombinetoprovideanidealspotforobservingshootingstars,meteorshowersandconstellations(星座).Theareasharesastrongcommitmenttoavoidlightpollutionandkeepthenightskyvisible.Inwinter,theNationalParkServiceoffersrangerprogramsthatprovideanintroductiontothecosmosatafamousDeathValleylocation.Rome,ItalyForamultigenerationaladventure,gatheratSofitelRomaVillaBorgheseforaneveningpicnicandstargazing.LearnhowRomanastronomersnamedconstellationsandcelestialbodies.VillaBorghese,aformer19th-centuryRomanpalazzoiswithinwalkingdistanceofRome’stopculturallandmarksandparks.NaturalBridgesNationalMonument,UtahHometosomeofthedarkestskiesintheU.S.,thissceniclandscapewasthefirsttoreceivetheInternationalDarkSkyParkcertification.Massivenaturalbridgesform“star-filledwindows”throughwhichyoucanobservetheskiesasthePueblopeopledid800yearsago.AmongthemostspectacularsightsistheriverofMilkyWaybrillianceobservedrisingoverOwachomoBridge.1.WhatcanpeopledoinSossusvlei,Namibia?A.Watchwildanimalsfromadistance.B.Enjoyviewsofthedesertfromhighabove.C.Gettoknowmoreaboutthecustoms.D.Walktovisitsomeculturallandmarks.2.WhatisspecialaboutNaturalBridgesNationalMonument?A.Itisthebiggestdark-skyparkintheU.S..B.ItistheonlyplacetoseetheMilkyWayoverbridges.C.Ithastheoldestnaturalbridgesintheworld.D.ItownsInternationalDarkSkyParkcertification.3.Whereisthispassageprobablytakenfrom?A.Asciencereport. B.Anastronomypaper.C.Atravelmagazine. D.Ageographytextbook.【答案】1.B2.D3.C【语篇解读】本文是一篇应用文。文章向读者推荐了四个适合家庭观星的绝佳地点。【1题详析】细节理解题。根据“Sossusvlei,Namibia”部分中“Jumpaboardthecartoseespringbok(跳羚),ostrichandoryxclosely,

orfloatovertheNamibDesert—theplanet’soldestdesert—inahotairballoon(跳上车近距离观看跳羚、鸵鸟和大羚羊，或者乘坐热气球漂浮在纳米布沙漠——地球上最古老的沙漠——上空)”可知，在纳米比亚的索苏斯维莱，人们可以从高空欣赏沙漠景色。故选B项。【2题详析】细节理解题。根据“NaturalBridgesNationalMonument,Utah”部分中“thissceniclandscapewasthefirsttoreceivetheInternationalDarkSkyParkcertification(这片风景名胜区是首个获得国际暗夜公园认证的地方)”可知，犹他州天然桥国家保护区的特别之处在于它拥有国际暗夜公园认证。故选D项。【3题详析】推理判断题。根据文章标题“Introduceyourfamilytotheimpressivenightsky.Herearefourplacestoexperienceastar-filledlandscape.(向你的家人介绍令人印象深刻的夜空。这里有四个地方可以体验繁星点点的景色)”和后文分别推荐了四个适合观星的旅游地点，并介绍了各自的特色活动和住宿信息可推知，本文很可能摘自一本旅游杂志。故选C项。BAsastudentatEdinboroUniversityin2014,NishaBlackwellcreatedahairbowonawhimasabirthdaygiftforherfriend’syoungdaughter.“Ihadneversewnbefore,butIwantedtomakesomethingreallyspecial,soIpulledoutasewingmachineandtaughtmyself,”shesaid.Thebowwassurprisinglypopularwithparentsattheparty,andBlackwellsoonfoundherselftakingrequests.Later,respondingtorequestsforboys’items,shemadetheeasytransitiontobowties.Afteryearsofbubblingsuccess,sheleftnursingschooltopursuehergrowingpassionfull-time,ariskydecisionthatshockedherfamily.Asachild,BlackwellviewedthebridgesbetweenherBlackneighborhoodofHomewoodandtheWhitecommunityPointBreezeasthedividinglinebetweenthe“haves”and“have-nots.”Shefirstnamedherbusiness“HaveNotz”toremindherselfofwhereshecamefrom.Withherbusinessexpanding,shewasinvitedtoanartistresidenceprogramatRadiantHallot,whereshelandedastudio.Thencameahardchoice:Hermentorsaidsheneededtochangethebusiness’snamesince“HaveNotz”wasalreadytaken.Inspiredbyherdreamofbeingbothaself-madebossandanoutstandingrepresentativefor“have-nots”lookingtomaketheirmark,shechose“Knotzland.”Today,Knotzlandsellsover1,000bowtiesayear,atpricesrangingfrom$65to$115,withcustomersnationwide.Blackwellattributeshersuccesstoword-of-mouthmarketingbutnotesthatshesellswellinWashingtonD.C.becauseoftheformalwearrequirements,andinCaliforniaduetothestate’sembraceofsustainablebrands.Blackwellisherselfstillverymuchinvolvedintheproductionprocess,togetherwithlotsoflocalwomen,includingstudents,retirees,andmothers,whoworkflexiblyfromhomeorinperson.Knotzlandsourcesmaterialssustainably,includingleftoverfabricfromsomeorganizations,whichfitsBlackwell’sthreebottomlines:people,planet,andprofit.4.WhatcontributedtoBlackwell’sstartingherbusiness?A.Hereagernesstolearnsewingskills. B.Abirthdaygiftmadeforherfriend’sdaughter.C.Thepassionforbecomingaself-madeboss. D.Astrongdesiretomakeagoodfortune.5.WhydidBlackwellnameherfirstbusiness“HaveNotz”?A.Toattractmorecustomers. B.Tohonorherfamily’stradition.C.Torememberherbackground. D.Tofollowhermentor’sadvice.6.WhatdoesParagraph5mainlytalkabout?A.Theimportanceofword-of-mouthmarketingforsales.B.ThepricerangeofKnotzland’sbowties.C.Thepopularityofbowtiesamongcustomers.D.Knotzland’smarketingperformanceandreasons.7.WhichofthefollowingcanbestdescribeBlackwell?A.Ambitiousandsympathetic. B.Creativeandtolerant.C.Determinedandimpulsive. D.Talentedandstubborn.【答案】4.B5.C6.D7.A【语篇解读】这是一篇记叙文。Nisha因给朋友女儿做生日礼物意外走红，自学缝纫创业，几经改名后创立Knotzland。她坚持可持续经营，雇佣当地女性，兼顾社会与环保责任，最终获得成功。【4题详析】细节理解题。根据第一段“AsastudentatEdinboroUniversityin2014,NishaBlackwellcreatedahairbowonawhimasabirthdaygiftforherfriend’syoungdaughter.(2014年，尼莎·布莱克威尔在埃丁伯罗大学读书时，一时兴起制作了一个发饰，作为送给朋友小女儿的生日礼物)”以及第三段“Thebowwassurprisinglypopularwithparentsattheparty,andBlackwellsoonfoundherselftakingrequests.(这款发饰在聚会上竟然大受欢迎，布莱克威尔很快便接到了众多顾客的订单)”可知，一份为她朋友的女儿所准备的生日礼物促使布莱克威尔开始创业。故选B。【5题详析】细节理解题。根据第四段“Shefirstnamedherbusiness“HaveNotz”toremindherselfofwhereshecamefrom.(她最初将自己的企业命名为“HaveNotz”，以此来提醒自己自己的出身背景)”可知，布莱克威尔将她第一家公司命名为“HaveNotz”是为了铭记自己的出身背景。故选C。【6题详析】主旨大意题。根据第五段“Today,Knotzlandsellsover1,000bowtiesayear,atpricesrangingfrom$65to$115,withcustomersnationwide.Blackwellattributeshersuccesstoword-of-mouthmarketingbutnotesthatshesellswellinWashingtonD.C.becauseoftheformalwearrequirements,andinCaliforniaduetothestate’sembraceofsustainablebrands.(如今，Knotzland公司每年能售出超过1000条领结，价格从65美元到115美元不等，全国各地都有客户购买。布莱克威尔将她的成功归功于口碑营销，但她也指出，她在华盛顿特区的销售情况良好是因为那里有正式着装的要求，而在加利福尼亚州则是因为该州对可持续品牌的推崇)”可知，第五段主要讲了Knotzland的营销表现及原因。故选D。【7题详析】推理判断题。根据第三段“Later,respondingtorequestsforboys’items,shemadetheeasytransitiontobowties.Afteryearsofbubblingsuccess,sheleftnursingschooltopursuehergrowingpassionfull-time,ariskydecisionthatshockedherfamily.(后来，为了满足顾客对男孩用品的需求，她自然而然地将业务拓展到了领结这一领域。经过多年的稳步发展，她最终决定放弃护士学校的学习，全身心投入到自己日益浓厚的爱好之中，这一决定让她的家人感到震惊)”以及最后一段“Blackwellisherselfstillverymuchinvolvedintheproductionprocess,togetherwithlotsoflocalwomen,includingstudents,retirees,andmothers,whoworkflexiblyfromhomeorinperson.Knotzlandsourcesmaterialssustainably,includingleftoverfabricfromsomeorganizations,whichfitsBlackwell’sthreebottomlines:people,planet,andprofit.(布莱克威尔本人仍积极参与产品的生产过程，与众多当地女性一起工作，其中包括学生、退休人员和母亲等，她们或在家灵活工作，或亲自到场。库茨兰采用可持续的方式获取原材料，包括一些组织的剩余布料，这符合布莱克威尔的三个核心目标：人、地球和利润)”可知，布莱克威尔有雄心且富有同情心。故选A。CSpaceX,ownedbyElonMusk,ismovingover4,400Starlinksatellitestoalowerorbittoreducecollision(crash)risksandspeeduptheremovalofdefunct(nolongerbeingused)spacecraft,thecompany’svicepresidentofStarlinkengineeringsaidThursday.MichaelNicolls,SpaceX’sVPofStarlinkengineering,announcedtheplanonX,statingthecompanywilllowersatellitesfromabout550kilometers(342miles)to480kilometers(298miles)over2026—markingthelargestcoordinatedorbitalconstellationreorganizationinhistory.“LoweringthesatellitesresultsincondensingStarlinkorbits,andwillincreasespacesafetyinseveralways,”Nicollswrote.“Thenumberofdebris(碎片)objectsandplannedsatelliteconstellationsissignificantlylowerbelow500km,reducingtheoveralllikelihoodofcollision”.ThemovefollowsaDecember2025incidentwhereaStarlinksatelliteexperiencedanin-orbitproblem,generatinga“small”amountofdebrisandlosingcommunicationataround418kmaltitude.Thesatellitedropped4kilometersrapidly,indicatingapossibleonboardexplosion.Attheendof2025,SpaceXhadnearly9,400workingsatellitesinorbit,withover8,000Starlinksoperational—makingthe500-600kmbandaheavilycrowdedorbitalzone.Akeydriveristheapproachingsolarminimum.Afterpeakingin2024,solaractivityisdeclining,whichreducesupperatmosphericdensity.Atthecurrent550-kmaltitude,defunctsatellitescouldtakeoverfouryearstonaturallydeorbit(脱离轨道)viaatmosphericdrag;at480km,theywillburnupintheatmospherewithinmonths,Nicollsexplained.SpaceXsaiditisworkingtogetherwithUSregulatorybodiesandinternationalspacecraftoperators,makingthebestoforbitpredictionmodelsandsharingreal-timedatatoavoidtrafficconflicts.Thecompanyaddedthatmostofthe4,400satellitestoberepositionedareearlymodelslaunchedbetween2020and2022,someneartheendoftheirdesignlife.However,industryanalystswarntheadjustmentisatemporaryfix.Therootissue—insufficientglobalspacegovernanceamidunregulatedsatelliteexpansion—remainsunsolved,theynote,urgingmoreinternationalcooperationtosetclearorbitalusagerules.8.WhatisthemainpurposeofSpaceX’sorbitaladjustmentplan?A.Totestanewsatellitedeorbitingtechnology.B.Tomakeroomforlaunchingmorenewsatellites.C.Toimprovespacesafetybyreducingcollisionrisksanddebris.D.Toextendtheservicelifeofitsoldersatellitemodels.9.Whydoesthedecreasingdensityoftheupperatmosphereaffectsatellites?A.Itallowssatellitestocommunicatemoreclearly.B.Itslowsdownsatellites,helpingthemfallbacktoEarthfaster.C.Itincreasessolarradiation,whichcandamagesatelliteelectronics.D.Itreducesatmosphericdrag,makingitharderforsatellitestodeorbit.10.Whatisindustryanalysts’attitudetowardstheplan?A.Supportive. B.Indifferent.C.Cautious. D.Opposed.11.Whatisthepassagemainlyabout?A.Thetechnicalchallengesofdesigningasatelliteconstellation.B.Atemporaryindustryfixtoalong-termspacegovernanceproblem.C.AnincidentanalysisofaStarlinksatellitefailurein2025.D.Theinternationalcooperationprocessinspacetrafficmanagement.【答案】8.C9.D10.C11.B【语篇解读】本文是一篇说明文。主要介绍了SpaceX调整卫星轨道的计划及其背景、目的、影响及行业分析。【8题详析】推理判断题。根据第一段“SpaceX,ownedbyElonMusk,ismovingover4,400Starlinksatellitestoalowerorbittoreducecollision(crash)risksandspeeduptheremovalofdefunct(nolongerbeingused)spacecraft,thecompany’svicepresidentofStarlinkengineeringsaidThursday.(该公司负责Starlink工程的副总裁周四表示，埃隆·马斯克旗下的SpaceX正在将4400多颗Starlink卫星转移到较低的轨道，以降低碰撞（坠毁）风险，加快报废（不再使用）航天器的拆除)”和第二段“LoweringthesatellitesresultsincondensingStarlinkorbits,andwillincreasespacesafetyinseveralways,(降低卫星会导致星链轨道凝结，并将在几个方面提高太空安全)”可知，SpaceX调整轨道计划的主要目的是通过降低碰撞风险和减少碎片来提高太空安全性。故选C项。【9题详析】细节理解题。根据第四段“Afterpeakingin2024,solaractivityisdeclining,whichreducesupperatmosphericdensity.Atthecurrent550-kmaltitude,defunctsatellitescouldtakeoverfouryearstonaturallydeorbit(脱离轨道)viaatmosphericdrag;at480km,theywillburnupintheatmospherewithinmonths,Nicollsexplained.(在2024年达到峰值后，太阳活动正在下降，这降低了高层大气密度。在目前550公里的高度，报废的卫星可能需要四年多的时间才能通过大气阻力自然脱轨；尼科尔斯解释说，在480公里处，它们将在几个月内在大气层中燃烧殆尽)”可知，高层大气密度降低意味着大气阻力减小，卫星难以通过大气阻力自然脱离轨道。故选D项。【10题详析】推理判断题。根据最后一段“However,industryanalystswarntheadjustmentisatemporaryfix.Therootissue—insufficientglobalspacegovernanceamidunregulatedsatelliteexpansion—remainsunsolved,theynote,urgingmoreinternationalcooperationtosetclearorbitalusagerules.(然而，行业分析师警告称，这一调整只是暂时的解决方案。他们指出，根本问题——在不受监管的卫星扩张中，全球空间治理不足——仍未得到解决，并敦促加强国际合作，制定明确的轨道使用规则)”可知，行业分析师对这一计划持谨慎态度，认为它只是暂时的解决方案。故选C项。【11题详析】主旨大意题。根据全文内容，特别是最后一段“However,industryanalystswarntheadjustmentisatemporaryfix.Therootissue—insufficientglobalspacegovernanceamidunregulatedsatelliteexpansion—remainsunsolved,theynote,urgingmoreinternationalcooperationtosetclearorbitalusagerules.(然而，行业分析师警告称，这一调整只是暂时的解决方案。他们指出，根本问题——在不受监管的卫星扩张中，全球空间治理不足——仍未得到解决，并敦促加强国际合作，制定明确的轨道使用规则)”可知，本文主要介绍了SpaceX调整卫星轨道的计划，并指出这只是对长期太空治理问题的临时解决方案。故选B项。DNowadays,artificialintelligenceisadvancingrapidly.ThemostpowerfulAImodelscanperformanastonishingarrayoftasks,fromwritingdetailedreportstocreatingvideos.Consequently,manypeopleworrythattheywillsoonlosetheirjobstothistechnology.Globalsearchesfor“AIunemployment”hitanall-timehighearlierthisyear,reflectingthiswidespreadconcern.ButisAIactuallycausingsignificantjoblosses?Theevidencesofarsuggestsotherwise.Someexpertspointtostudies,likeonefromOxfordUniversity,suggestingalinkbetweenautomationanddecliningdemandfortranslators.OthersmentioncompanieslikeKlarna,afintechfirmthatinitiallypromotedAIforcustomerserviceautomation.However,officialU.S.datatellsadifferentstory:employmentininterpretationandtranslationhasactuallyrisenby7%overthepastyear.Furthermore,Klarnaisnowreversingitsapproach,withitsbossrecentlystatingthathumanassistancewillalwaysbeavailableifwanted.LookingatbroadereconomicdataalsorevealslittlesupportforanAIjobscrisis.Itistruethattheunemploymentrateforrecentcollegegraduatesiscurrentlyslightlyhigherthantheoverallaverage.OnetheoryisthatAIisreplacingentry-levelwhite-collarjobs,suchasparalegalwork.However,thistrendbeganrisingasearlyas2009,longbeforegenerativeAIexisted.Moreover,theactualunemploymentratefortheseyounggraduatesremainsrelativelylowataround6%.AnalysisfocusingspecificallyonoccupationsconsideredvulnerabletoAIshowsnonegativeimpact.IntheU.S,theshareofemploymentinwhite-collarworkhasevenincreasedslightlyoverthepastyear.Withthenationalunemploymentratelowandwagegrowthstrong,itisdifficulttoarguethatAIisreducinglabordemand.Thispatternissimilarinotherrichcountries,whereemploymentrateshaverecentlyhitrecordhighs.Twomainexplanationsexistforthesetrends.First,despitealltheannouncements,veryfewcompanies—officialdatasuggestslessthan10%intheU.S.—makesubstantialuseofAIfortheircorework.Second,evenwhenadopted,AIoftenhelpsworkersperformtheirtasksmoreefficientlyratherthanmakingthemredundant.Whateverthereason,fornow,thereisnoneedtopanicaboutAIcausingmassunemployment.12.WhatismentionedaboutKlarnainthetext?A.Ithaspermanentlyreplacedhumanstaffwithartificialintelligence.B.Itsdatashowsaslight7%riseintranslatoremploymentlastyear.C.Itischangingitsstrategytoensurehumanhelpremainsanoption.D.ItprovesAIwillentirelymakecustomerserviceautomated.13.Whatcanbeinferredfromthetrendofunemploymentamongrecentcollegegraduates?A.AIisdirectlyresponsiblefortheirhigherunemploymentrate.B.ThetrendhademergedbeforegenerativeAI’sappeared.C.Theyareunwillingtotakeentry-levelwhite-collarjobs.D.Theirunemploymentrateissignificantlyhigherthanthenationalaverage.14.Whatdoestheword“redundant”underlinedinthelastparagraphprobablymean?A.Tiredorexhausted. B.Annoyedorupset.C.Skilledorefficient. D.Unnecessaryorsurplus.15.Whichofthefollowingmightbethebesttitleforthepassage?A.NoNeedtopanicaboutAITakingJobs.B.RapidAdvancementandApplicationofAI.C.ReasonsforConcernsaboutAICausingUnemployment.D.StrategiesofUsingAItoReplaceWorkers.【答案】12.C13.B14.D15.A【语篇解读】本文是一篇说明文。主要介绍了目前没有证据表明人工智能会导致大规模失业，无需过度恐慌。【12题详析】细节理解题。根据第二段“Furthermore,Klarnaisnowreversingitsapproach,withitsbossrecentlystatingthathumanassistancewillalwaysbeavailableifwanted.(此外，Klarna正在改变其做法，其老板最近表示，如果需要，人类协助将始终可用)”可知，Klarna正在改变策略以确保人类帮助仍然是一个选择。故选C项。【13题详析】推理判断题。根据第三段“However,thistrendbeganrisingasearlyas2009,longbeforegenerativeAIexisted.(然而，这一趋势早在2009年就开始上升，远在生成式人工智能出现之前)”可知，这一趋势在生成式人工智能出现之前就已经存在。故选B项。【14题详析】词句猜测题。根据最后一段“Second,evenwhenadopted,AIoftenhelpsworkersperformtheirtasksmoreefficientlyratherthanmakingthemredundant.(其次，即使被采用，人工智能也经常帮助员工更有效地完成任务，而不是让他们变得redundant)”可知，AI帮助员工更高效地完成任务，而不是让员工变得多余，因此“redundant”意为“多余的，不必要的”。故选D项。【15题详析】主旨大意题。根据最后一段“Whateverthereason,fornow,thereisnoneedtopanicaboutAIcausingmassunemployment.(无论原因是什么，目前没有必要担心人工智能会导致大规模失业)”以及文章内容可知，文章主要介绍了目前没有证据表明人工智能会导致大规模失业，无需过度恐慌，所以“无需对人工智能取代工作感到恐慌”适合作为文章标题。故选A项。第二节(共5小题;每小题2.5分，满分12.5分)阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。PracticalHealthTipsforaBetter2026Asweenter2026,focusingonsimple,achievablehabitsismoreeffectivethanchasingmajortransformationsforimprovinghealth.____16____Nutritionformsthefoundation.Expertsstronglyrecommendabalanced,whole-fooddiet,____17____Thispattern,richinvegetables,fruits,andwholegrains,helpsmanageweightandreducechronicdiseaserisk.Apracticalstartistofillhalfyourplatewithvegetablesatonemealeachday.Regularphysicalactivityisequallycrucial.Aimingforatleast150minutesofmoderateactivityperweek,plustwostrengthsessions,ishighlybeneficial.____18____Remember,movementaccumulatedinshortburststhroughoutthedayalsocounts.____19____Mostadultsneedbetweensevenandninehoursofsleep.Establishingacalmingbedtimeroutine,limitingscreentimebeforesleep,andensuringacool,darksleepingenvironmentcangreatlyimprovesleepquality.Furthermore,nurturingmentalwell-beingandsocialconnectionsisvital.Strongrelationshipsenhanceresilienceandarelinkedtobetterhealthoutcomes.Managingstressthroughmindfulness,meditation,orspendingtimeinnatureisalsoimportant.____20____Ultimately,thepathtobetterhealthisbuiltonsustainabledailychoices.Bystartingsmallandfocusingonthesecoreareas—diet,movement,sleep,andmentalwellness—youcanbuildalastingfoundationforvitalityin2026andbeyond.A.Forexample,theMediterraneandietisatopchoiceforlong-termhealth.B.Somepeoplepreferhigh-intensityworkoutsatthegym.C.Healthexpertsemphasizethatsmall,consistentchangesleadtobigbenefits.D.Iffeelingconsistentlyoverwhelmed,seekforprofessionalhelp.E.Asufficientamountofsleepisrequired.F.Prioritizingqualitysleepsupportsmemory,immunity,andmood.G.Thekeyistofindactivitiesyouenjoy,likewalkingordancing.【答案】16.C17.A18.G19.E20.D【语篇解读】本文是一篇说明文，主要介绍了2026年改善健康的实用建议，涵盖饮食、运动、睡眠及心理健康等方面。【16题详析】上文“Asweenter2026,focusingonsimple,achievablehabitsismoreeffectivethanchasingmajortransformationsforimprovinghealth.(进入2026年，关注简单、可实现的习惯比追求重大改变对改善健康更有效。)”提出改善健康要从简单习惯入手，下文开始分点介绍饮食、运动等方面的具体小习惯，C选项“Healthexpertsemphasizethatsmall,consistentchangesleadtobigbenefits.(健康专家强调，微小且持续的改变能带来巨大的益处。)”承上启下，衔接上文的简单习惯理念并引出下文具体建议，符合语境。故选C。【17题详析】上文“Expertsstronglyrecommendabalanced,whole-fooddiet,(专家强烈推荐均衡的天然食物饮食)”提出专家的饮食建议，下文“Thispattern,richinvegetables,fruits,andwholegrains,helpsmanageweightandreducechronicdiseaserisk.(这种饮食模式富含蔬菜、水果和全谷物，有助于控制体重并降低患慢性病的风险。)”介绍某类饮食模式的益处，A选项“Forexample,theMediterraneandietisatopchoiceforlong-termhealth.(例如，地中海饮食是促进长期健康的首选。)”承接上文举出具象的饮食例子，下文的thispattern也正指代该饮食，衔接自然，符合语境。故选A。【18题详析】上文“Aimingforatleast150minutesofmoderateactivityperweek,plustwostrengthsessions,ishighlybeneficial.(目标是每周至少进行150分钟的中等强度运动，外加两次力量训练，这会大有益处。)”给出运动的量化建议，下文“Remember,movementaccumulatedinshortburststhroughoutthedayalsocounts.(记住，一天中零散进行的少量运动也同样有效。)”补充说明零散运动的价值，G选项“Thekeyistofindactivitiesyouenjoy,likewalkingordancing.(关键是找到自己喜欢的运动，比如散步或跳舞。)”承接上文的运动建议，给出选择运动的核心原则和具体例子，衔接下文，符合语境。故选G。【19题详析】下文“Mostadultsneedbetweensevenandninehoursofsleep.Establishingacalmingbedtimeroutine,limitingscreentimebeforesleep,andensuringacool,darksleepingenvironmentcangreatlyimprovesleepquality.(大多数成年人需要7到9小时的睡眠。建立舒缓的睡前流程、减少睡前看电子屏幕的时间并营造凉爽昏暗的睡眠环境，能极大提升睡眠质量。)”整段围绕睡眠的时长和提升睡眠质量的方法展开，E选项“Asufficientamountofsleepisrequired.(充足的睡眠是必需的。)”作为段首句，总领本段的睡眠主题，自然引出下文的具体睡眠建议，符合语境。故选E。【20题详析】上文“Managingstressthroughmindfulness,meditation,orspendingtimeinnatureisalsoimportant.(通过正念、冥想或亲近自然来管理压力也很重要。)”介绍了几种日常的压力管理方法，这部分内容属于心理健康养护范畴，D选项“Iffeelingconsistentlyoverwhelmed,seekforprofessionalhelp.(如果经常感到心力交瘁，要寻求专业帮助。)”承接上文的压力管理建议，补充了应对严重压力的进阶方法，是对心理健康养护内容的完善，符合语境。故选D。第三部分语言运用(共两节，满分30分)第一节(共15小题;每小题1分，满分15分)阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。MargotLane,a32-year-oldofficeworkerinLosAngeles,usedtofeelwornoutandanxiousafterlongworkdays.Evenonweekends,shecouldn’t____21____herstress.“IfeltlikeIwasstuckinacycle—work,sleep,repeat,”sherecalled.Onedayonherwayhome,ashopwindowfullofsucculents(多肉植物)—small,green,andlively—caughtMargot’seye.She____22____stoppedandstared.Somethingabouttheirquietbeauty____23____her.Thatnight,sheboughtoneonline.Initially,Margotknewlittleaboutsucculentcare.Shewateredittoomuch,anditsleavesstartedtoturnyellow.Feeling____24____,shealmostquit.Butaftersearchingonlinefortips,she____25____totryagain,wateringonlywhenthesoilwasdry.Weekspassed,andthesucculentbegantorecover.Newleavesgrew,anditscolorturnedbrightgreen.Margotfeltasenseof____26____.Sheboughtmore,andcaringforthembecameajoyfulmorning____27____.Gradually,Margot’sanxietyeasedandshelearnedtoslowdown.“Lifeisn’tjustaboutrushingtofinishtasks,”shesaid.“It’sabout____28____thesmall,steadymomentsinlife—likewatchingaleafgrow.That’swherereal____29____lies.”Later,acolleaguenoticedhersucculentsandaskedforgrowingtips.Margotsharedherexperience____30____,andsoonanoffice“succulentcorner”appeared.Margotsmiledwhenseeingothers____31____theplants.Sheusedtothinkhappinesscamefrombigachievements,butnowsheknew:it’sthe____32____thingsthatmakelifemeaningful.Lastmonth,Margotbroughtasmallsucculenttoherparents’home.Hermom____33____itonthekitchenwindow,saying,“Itaddslifetothehouse.”Lookingatthegreenleaves,Margotfelt____34____thanever.Shefinallyunderstoodthattakingtimeforsmalljoysdoesn’t____35____productivity—itbuildsaricherlife.21.A.reduce B.find C.show D.hide22.A.suddenly B.hardly C.secretly D.usually23.A.confused B.calmed C.worried D.amazed24.A.satisfied B.annoyed C.worried D.disappointed25.A.refused B.forgot C.decided D.failed26.A.loss B.gratitude C.fear D.joy27.A.routine B.problem C.dream D.mistake28.A.cherishing B.ignoring C.recording D.avoiding29.A.pressure B.beauty C.luck D.danger30.A.angrily B.patiently C.proudly D.shyly31.A.lookingfor B.caringfor C.askingfor D.payingfor32.A.big B.new C.small D.hard33.A.threw B.shook C.placed D.covered34.A.sadder B.gentler C.busier D.weaker35.A.improve B.waste C.abandon D.decrease【答案】21.A22.A23.B24.D25.C26.D27.A28.A29.B30.B31.B32.C33.C34.B35.D【语篇解读】本文是一篇记叙文。文章讲述了洛杉矶上班族玛戈特因工作压力大而焦虑，偶然被多肉植物吸引，通过养护多肉逐渐缓解焦虑、学会慢生活，并将这份快乐分享给同事和家人，最终领悟到幸福藏在生活小事中的故事。【21题详析】考查动词词义辨析。句意：即使在周末，她也无法减轻自己的压力。A.reduce减轻；B.find找到；C.show展示；D.hide隐藏。根据前文“MargotLane,a32-year-oldofficeworkerinLosAngeles,usedtofeelwornoutandanxiousafterlongworkdays.(洛杉矶32岁的上班族玛戈特·莱恩过去常常在长时间工作后感到疲惫和焦虑。)”以及后文“IfeltlikeIwasstuckinacycle—work,sleep,repeat(我感觉自己陷入了一个循环——工作、睡觉，重复)”可知，玛戈特压力很大，周末也无法缓解，故选A。【22题详析】考查副词词义辨析。句意：她突然停下来，盯着看。A.suddenly突然；B.hardly几乎不；C.secretly秘密地；D.usually通常。根据前文“Onedayonherwayhome,ashopwindowfullofsucculents—small,green,andlively—

caughtMargot’seye.(一天在回家的路上，一个摆满多肉植物的橱窗吸引了玛戈特的目光——一株株小巧嫩绿、生机盎然。)”可知，多肉是偶然吸引她的，所以她是突然停下，故选A。【23题详析】考查动词词义辨析。句意：它们静谧的美让她平静下来。A.confused使困惑；B.calmed使平静；C.worried使担忧；D.amazed使惊讶。根据前文“MargotLane,a32-year-oldofficeworkerinLosAngeles,usedtofeelwornoutandanxiousafterlongworkdays.(洛杉矶32岁的上班族玛戈特·莱恩过去常常在长时间工作后感到疲惫和焦虑。)”以及后文“Gradually,Margot’sanxietyeasedandshelearnedtoslowdown.(渐渐地，玛戈特的焦虑缓解了，她学会了慢下来。)”可知，多肉的美让一直焦虑的她内心平静，故选B。【24题详析】考查形容词词义辨析。句意：感到失望的她，几乎要放弃了。A.satisfied满意的；B.annoyed恼怒的；C.worried担忧的；D.disappointed失望的。根据前文“Shewateredittoomuch,anditsleavesstartedtoturnyellow.(她浇水太多，叶子开始变黄。)”可知，多肉养坏了，她感到失望，故选D。【25题详析】考查动词词义辨析。句意：但在网上搜索了养护技巧后，她决定再试一次，只在土壤干燥时浇水。A.refused拒绝；B.forgot忘记；C.decided决定；D.failed失败。根据前文“shealmostquit(她几乎要放弃)”以及转折词But可知，她没有放弃，而是决定再尝试，故选C。【26题详析】考查名词词义辨析。句意：玛戈特感到一种喜悦。A.loss损失；B.gratitude感激；C.fear恐惧；D.joy喜悦。根据前文“Weekspassed,andthesucculentbegantorecover.Newleavesgrew,anditscolorturnedbrightgreen.(几周过去了，多肉开始恢复。新叶子长出来了，颜色变成了鲜绿色。)”可知，多肉救活了，她感到开心，故选D。【27题详析】考查名词词义辨析。句意：她买了更多多肉，照顾它们成了清晨愉快的惯例。A.routine常规；惯例；B.problem问题；C.dream梦想；D.mistake错误。根据前文“caringforthembecameajoyfulmorning(照顾它们成了清晨愉快的……)”可知，这是她每天早上都会做的事，是日常惯例，故选A。【28题详析】考查动词词义辨析。句意：生活是关于珍惜生活中那些微小、安稳的时刻——比如看着一片叶子生长。A.cherishing珍惜；B.ignoring忽视；C.recording记录；D.avoiding避免。根据前文“shelearnedtoslowdown(她学会了慢下来)”以及后文“thesmall,steadymoments(微小、安稳的时刻)”可知，她学会了珍惜这些时刻，故选A。【29题详析】考查名词词义辨析。句意：真正的美就在于此。A.pressure压力；B.beauty美；C.luck运气；D.danger危险。根据前文“watchingaleafgrow(看着一片叶子生长)”以及文章主旨，可知这种微小的美好才是生活的真谛，故选B。【30题详析】考查副词词义辨析。句意：玛戈特耐心地分享了自己的经验，很快办公室里出现了一个“多肉角”。A.angrily生气地；B.patiently耐心地；C.proudly自豪地；D.shyly害羞地。根据前文“acolleaguenoticedhersucculentsandaskedforgrowingtips(一位同事注意到她的多肉，询问养护技巧)”可知，同事是请教