Unit 4 Eat Well (Period 5)Section B (2a-Reflecting) (2)同步练2025-2026学年人教版英语七年级下册

Unit4EatWell(Period5)SectionB(2a-Reflecting)Ⅰ．短文填空。bed,health,tired,keep,vegetable,exercise,tell,important,feel,wellDoyouwanttostayhealthy?Letme____1____youhowtohaveahealthydiet(饮食).Inthemorning,youcaneatsomebread,cakesandeggs.Youshoulddrinkaglassofmilk.It’svery____2____becauseitcangiveyoumuchenergy(能量).Itisn’tgoodforyoutogotoschoolortoworkwithoutbreakfast.Youmust____3____veryhungryatlunchtime.Soyoushouldhavesomethinggoodforlunch.Youcanhavesomefishorchicken.____4____,suchascarrotsandtomatoes,arealsoveryimportantbecausetheycankeepyou____5____.Intheevening,afteraday’sstudyorwork,youmustbe____6____.Youshouldeatthingslikenoodlesorsomevegetables.Butremembernottoeattoomuchbecauseyoucan’tdomuch____7____likerunningintheevening.Beforegoingto____8____,youcanhaveaglassofmilk.Itcanhelpyousleep____9____.Atlast,youshouldeatmoreapples.Here’saproverb(谚语),“Anappleaday____10____thedoctoraway.”1．__________2．__________3．__________4．__________5．__________6．__________7．__________8．__________9．__________10．__________Ⅱ．阅读还原。Differentfoodshelpyourbodyindifferentways.It’seasytoknowwhatfoodsaregoodforyou.____11____.Youneedtoeatthefoodsindifferentgroupseveryday.Youneedsixservings(份)fromthegrain(谷物)groupeveryday.Riceandbreadaremadefromgrains.____12____.Eatthreetofiveservingsofvegetableseachday.Eatingmorevegetablescanhelpyoukeepthin.Youalsoneedsomefruiteachday.Keepfruitwhereyoucanseeit.____13____.Youcaneatabananaorapear.Eatingfruitisgoodforyoureyesandskin.Trytodrinkmilkeachday.____14____.Drinkoneinthemorningandtheotheratnight.Youalsoneedservingsfromthemeatgroup.____15____.Youneedtwotothreeservingsadaytohavestrongmuscles(肌肉).Trynottoeatmanycandies.Theymaytastegood,buttheydon’thelpyoutogrowstrongandstayhealthy.根据短文内容，从选项中选出能填入文中空白处的最佳选项，选项中有两项为多余选项。A．Eggs,fish,chicken,andbeefareinthisgroupB．Grainfoodsgiveyouenergy(力量)C．TherearefivebigfoodgroupsD．Somefoodisgreen,someisred,andsomeisblackE．TwoglassesareOKF．Inthisway,you’lleatmoreG．Eatthemasmuchasyoucan11．__________12．__________13．__________14．__________15．__________

【参考答案】1．【答案】tell【解析】句意为“让我告诉你怎样才能有一个健康的饮食”。letsbdosth意为“让某人做某事”，是固定搭配。因此，正确答案是tell。2．【答案】important【解析】根据语境可知，喝一杯牛奶能给你很多能量，因此它是很重要的，important意为“重要的”，符合语境。因此，正确答案是important。3．【答案】feel【解析】根据语境可知，午饭时间你一定感觉很饿，动词feel意为“感觉”，符合语境。因此，正确答案是feel。4．【答案】Vegetables【解析】根据后面列举的carrotsandtomatoes可知，它们都属于蔬菜。因此，正确答案是Vegetables。5．【答案】healthy【解析】根据常识可知，多吃蔬菜有利于健康。healthy“健康的”,符合语境。因此，正确答案是healthy。6．【答案】tired【解析】根据上下文语境和生活常识可知，工作或学习了一天，晚上就会累。tired意为“疲劳的”，符合语境。因此，正确答案是tired。7．【答案】exercise【解析】much修饰不可数名词，后面的running属于锻炼方式，exercise意为“锻炼”，为不可数名词，符合上下文语境。因此，正确答案是exercise。8．【答案】bed【解析】由生活常识可知，晚上上床睡觉前应该喝一杯牛奶。因此，正确答案是bed。9．【答案】well【解析】由生活常识可知，晚上睡觉前喝杯牛奶有助于睡眠。well作副词，修饰动词sleep。因此，正确答案是well。10．【答案】keeps【解析】句意为“每天一苹果，医生远离我”。keep...away意为“使……离开”，是固定搭配。因此，正确答案是keeps。11．【答案】C【解析】根据下文“Youneedtoeatthefoodsindifferentgroupseveryday.”并结合选项可知，C项“有五大类食物”符合逻辑。因此，正确答案是C。12．【答案】B【解析】上文提到米饭和面包是用谷物做的，因此B项“谷物食品给你力量”符合上下文语境。因此，正确答案是B。13．【答案】F【解析】上文提到把水果放