Unit 2 Lesson 3 Runing and fitness词汇语法课件 2022-2023学年高中英语（北师大版2019必修第一册）

LESSON3RUNNIGANDFITNESSrelieve[rɪˈliːv]

vt.减轻，缓解

relievestress/pain减轻压力/疼痛(1)Thenovelsmayrelieveme

stress,butIshouldhavefocusedonstudy.relievefrom.......从…….减轻/缓解(2)relief_____ourgreatrelief,theexamturnedouttobesoeasyaswehadimagined.toone’srelief

令某人欣慰的是(3)Weallsigned

reliefwhentheplanefinallylandedsafely.in/withrelief欣慰地fromTowithn.宽慰strengthen/ˈstreŋθn/

vi.&vt.(使)强健；增强，巩固strengthenfriendship/healthstrongstrength构词：short+-en=shortenbroad+-en=broadenweak+-en=weakenwide+-en=widen(1)Everyonehastheirown

(strength)andweaknesses.(2)Doingexercisesregularlycan

(strong)ourhealth.Strengthsstrengthenadj.强壮的n.长处immune[ɪˈmjuːn]

adj.免疫的;有免疫力的system/ˈsɪstəm/n.系统immunesystem免疫系统e.g.Yogacanbeusedtostrengthentheimmunesystem.cheerup(使)高兴起来，(使)振作起来cheersb.on为某人加油cheerfor为……欢呼weekly

[ˈwiːkli]

adj.一周一次的，每周的adv.每周Wegoanddothe

(week)shoppingeveryFriday.Youcanbepaidincash

(week)orbycreditcard

(month).weeklyweeklymonthlybefedupwith厌烦的，不满的，无法再忍受的e.g.Sheisfedup

hislazinessandcarelessness.with

awkward[ˈɔːkwəd]

adj.令人尴尬的be/feelawkwardabout…….对……感到尴尬awkwardlyadv.尴尬地awkwardnessn.尴尬particular/pəˈtɪkjələ(r)/

n.尤其，特别adj.特定的，特别的beparticularabout……对......挑剔/讲究particularly

（1）Therestaurantis

（particular）popularwithyoungpeople.（2）Theysatwaiting，chattingaboutsomething

particular.（3）Heismuchtooparticular

whatheeatsandwears.（4）Youshouldn’t

（对……这么挑剔）whatyouwear.particularlyinaboutbesoparticularabout(=in

particular)adv.特别，尤其benefit[ˈbenɪfɪt]

n.好处，益处(1)Thenewcourseisofbenefit

thelittlechildrenundertheageofthree.beofbenefitto...对……有益(2)Wedidalotofvoluntarywork

thebenefitofthepublic.forthebenefitof...为了……的利益(3)I’msurethateveryonewillbenefitalot

thisactivity.v.(使)受益；得益于(4)Itcanbe

（benefit）toshareyourfeelingswithsomeoneyoutrust.beneficialadj.有益的bebeneficialto...对……有益toforfrombenefitfrom...从……中受益beneficial多读书对我们大有好处。（1）Readingmore

usgreatly.（2）Readingmore

us.（3）Readingmore

us.（4）We

readingmoregreatly.is

of

great

benefittobenefits

is

greatly

beneficial

tobenefit

frommembership[ˈmembə(r)ʃɪp]n.会员身份e.g.Ifyouhaveamembershipcard,Icangiveyoua20%discount.membern.成员，会员e.g.Howmuchdoesitcosttobeamember?equipment/ɪˈkwɪpmənt/

n.设备，装备e.g.Ourschoolboughtsomenewequipmentwhichbenefitedthechildren.equip

(1)Weneedtoequipourchildren

somespecialskills.equip...with...用……装备/配备……

(2)Theboy

(equip)withsomefoodanddrinksandsetoffearly.beequippedwith…...配有……v.装备，配备withwereequippedcapable/ˈkeɪpəbl/

adj.能干的;能力强的(1)becapableof(doing)sth.有能力（做）某事e.g.Shewasintelligentandcapableofpassingherexams.(2)capability

thecapabilityof(doing)sth.todosth.

Youhavethecapability

(do)thisjobwell.

Heisamanagerhavingthecapability_____leadership.todoofn.能力prevent/prɪˈvent/

vt.预防;阻止，阻挡e.g.Runningwillhelpyougetfitandpreventdiseases.(1)Guardsstoodatthedoorstopreventanyone

leaving.(2)Nothingcanprevent/stop/keephimfrom

(carry)outhisplan.(3)Theboywaskept/prevented/stopped

takingpartinthegamebytheinjury.fromcarryingfromprevent/stop/keep/sb.(from)doingsth.阻止某人做某事disease/dɪˈziːz/n.疾病e.g.Runningwillhelpyougetfitandpreventdiseases.Welackedimmunityagainstthekindofdisease.upper/ˈʌpə(r)/

adj.较上的，上面的e.g.Itwillgiveyougoodupperandlowerbodystrength.flow/fləʊ/

vi.流，流动n.流动e.g.Runningincreasestheflowofbloodandoxygentoyourbrain.relief/rɪˈliːf/n.减轻，缓解oxygen/’ɒksɪdʒen/n.氧气e.g.Waterisacompoundofhydrogenandoxygen.ache/eɪk/

n.隐痛e.g.Athirty-minuterunwillproviderelieffromachesortension.headache/toothache/stomachacheguideline/ˈɡaɪdlaɪn/

n.指导方针，指导原则e.g.Ourgovernmenthasdrawnupaguidelinesoneducation.click/klɪk/

vi.&vt.点击(鼠标）detail

/ˈdiːteɪl/

n.细节(1)Hewouldn’tliketogointodetailaboutsomethingthathappenedatschool.gointodetail(s)详细叙述(2)Wehadbetterdiscusseverythingindetailbeforeworkingouttheplan.indetail详细地principle/ˈprɪnsəpl/

n.原则，基本的观念e.g.Irefusetolieaboutit,it’sagainstmyprinciples.(1)Theyareagreedinprinciple，butnotindetail.

他们大体上意见是一致的，但细节上不一致。(2)Shealwaysactsonprinciple.她总是按原则办事。inprinciple原则上，大体上onprinciple依据原则amount/əˈmaʊnt/

n.数量，数额(1)It’snecessarytodecreasetheamountofcoalused.Theamountoftimespentinreadingshouldn’tbedeclined.theamountof+不可数名词……..的数量(2)大量/少量的……..alarge/smallamountof+不可数名词……..large/smallamountsof+不可数名词……..e.g.Hehasalargeamountofmailtoanswereveryday.(3)Alargeamountofdamage

(have)beendonebytheearthquake．Largeamountsofdamage

(have)beendonebytheearthquake．Largeamountsofmoney

(be)spentonthebridge．Alargeamountsofmoney

(be)spentonthebridge．alarge/smallamountof+不可数名词+动词单数large/smallamountsof+不可数名词+动词复数hashavewerewasshortcut/ˈʃɔːtkʌt/

n.捷径，近路e.g.Thereisnoshortcuttosuccess.Isetupashortcutkeyinmycomputer.

overnight/ˌəʊvəˈnaɪt/

adv.突然，一下子,一夜之间e.g.Theseproblemscan’tbesolvedovernight.Ourcityissealedoffovernight.achievable/əˈtʃiːvəbl/

adj.可完成的;做得成的achieveachievement(1)Evenasmallsuccesscangiveyouasenseof

(achieve）.(2)Beforeyousetyourtargets，makesurethattheyare

（achieve）.(3)Withtheaimhesetforhimself

（achieve），hefeltmorethanalittlehappy.(4)Inthelastfewyears,China________________________________________________

（取得巨大的成就）inenvironmentalprotection.achievementachievableachievedhasmadeagreatachievement/hasmadegreatachievementsv.实现，成功n.成功，成就makesure确保，弄清楚e.g.(1)Ithinkthedoor’slocked,butI’lljustgoandmakesure.(2)Thecompanymakessurethatsomeoneisresponsibleforthequalityofthenewproduct.(3)Weneedlistencarefully,andmakesureoffinishingthehomeworkontime.makesure(that)从句……..makesureof(doing)sth.muscle/ˈmʌsl/

n.肌肉e.g.Runningregularlycanworkthemusclesoflegs.

bone

/bəʊn/n.骨头，骨e.g.Thefishhaslotsofbonesinit.sweat/swet/n.汗水e.g.Hewipedthesweatfromhisface.overdo/ˌəʊvəˈduː/vt.把……做得过