2026年秋新教材人教版九年级上册英语Units 1－8全册知识点-Reading Plus讲义（含练习题及答案）

第第页2026年秋新教材人教版九年级上册英语Units1－8全册知识点-ReadingPlus讲义Unit1知识点-ReadingPlus讲义【课文要点】1.Thewatermelonfarmer(西瓜种植专家)1.LiuGuanghuiisanagriculturaltechnologyexpertinwatermelonfarming.刘光辉是西瓜种植方面的农业技术专家。-agriculturaladj.农业的-technologyn.技术-expertn.专家-watermelonn.西瓜-e.g.LiuGuanghuiisanagriculturaltechnology____________inwatermelonfarming.2.Althoughheismorethan70yearsold,hestillspendsmostofhisdaysworkinginthesunonthefarmland.尽管他已经70多岁了，他仍然把大部分时间花在农田的阳光下劳作。-althoughconj.尽管，虽然-spendtimedoing花时间做某事-farmlandn.农田-e.g.Hestill____________mostofhisdaysworkinginthesunonthefarmland.3.Hewearsawidehat,andhisskinisbrownfromthesun.他戴着一顶宽边帽，皮肤被太阳晒成了棕色。-wideadj.宽的-skinn.皮肤-brownadj.棕色的-e.g.Hisskinis____________fromthesun.4.Helovesfarmingandhasspenthisliferesearchingwaystoimproveit.他热爱农耕，毕生都在研究改进农耕的方法。-spendone‘slifedoing毕生做某事-improvev.改进，改善-e.g.Hehasspenthislife____________waystoimprovefarming.5.Onhisdaysoff,Guanghuiprovideslocalfarmerswithtechnicaltrainingandguidanceforfree.在他的休息日，光辉免费为当地农民提供技术培训和指导。-dayoff休息日-providesb.withsth.为某人提供某物-technicaladj.技术的-trainingn.培训-guidancen.指导-forfree免费-e.g.Guanghui____________localfarmers____________technicaltrainingandguidanceforfree.6.Withjointeffortsofthegovernment,farmers,andexpertslikehim,thefarmingeconomyintheprovincehasgrownbymorethanonebillionyuanovertheyears.在政府、农民和他这样的专家的共同努力下，该省的农业经济多年来增长了十多亿元。-jointefforts共同努力-economyn.经济-provincen.省-billionn.十亿-e.g.With____________efforts,thefarmingeconomyhasgrown.2.Theflowerlive-streamer(花卉主播)7.JiangHui’sfriendsandfellowvillagerscallherthe“flowergirl”.江慧的朋友和村民们称她为“花姑娘”。-fellowvillagers村民们-e.g.Herfriendsandfellowvillagers____________herthe“flowergirl”.8.Whenshewasyoung,Huioftenvisitedheraunt‘sflowerfieldafterschool,whereshelearnthowtogrowflowers.小时候，慧放学后经常去她姑姑的花田，在那里她学会了如何种花。-auntn.阿姨，姑姑-flowerfield花田-learnhowtodo学习如何做某事-e.g.Shelearnt____________togrowflowers.9.Shealsoshowedgreattalentinputtingdifferentflowerstogetherbeautifully.她在将不同花卉漂亮地搭配在一起方面也表现出了很大的天赋。-showtalentin在……方面表现出天赋-puttogether搭配在一起-e.g.Sheshowedgreat____________inputtingdifferentflowerstogetherbeautifully.10.Aftergraduatingfromuniversity,Huidecidedtoreturntoherhometownandstartherownflowerbusiness.大学毕业后，慧决定回到家乡，创办自己的花卉生意。-graduatefrom从……毕业-returnto回到-startone‘sownbusiness创业-e.g.After____________fromuniversity,shereturnedtoherhometown.11.Topromotesales,shestartedtosellherflowersonline.为了促进销售，她开始在网上销售她的花。-promotev.促进，推广-salesn.销售-onlineadv.在网上-e.g.To____________sales,shestartedtosellherflowersonline.12.Shealwayspatientlyexplainedandofferedpracticaladvicetocustomers.她总是耐心地解释，并为顾客提供实用的建议。-patientlyadv.耐心地-explainv.解释-offerv.提供-practicaladj.实用的-advicen.建议（不可数）-e.g.She____________practicaladvicetocustomers.13.Shealsohelpedandtaughtothervillagershowtosellagriculturalproductsonline.她还帮助和教其他村民如何在网上销售农产品。-agriculturalproducts农产品-e.g.Shetaughtothervillagershowtosell____________productsonline.14.Manypeoplenowknowabouttheagriculturalproductsfromourtown.现在很多人都知道我们镇的农产品了。-knowabout了解-e.g.Manypeoplenow____________abouttheagriculturalproductsfromourtown.15.Thismakesallthehardworkworthwhile!这让所有的辛勤工作都值得了！-worthwhileadj.值得的-e.g.Thismakesallthehardwork____________!3.Thevillageteacher(乡村教师)16.WhenYuanBailingwasalittlegirl,ittookheralmostanhourtogettoschooleachday,butshelovedschoolsomuchthatshenevermissedit.当袁百灵还是个小女孩时，她每天上学需要差不多一个小时，但她非常喜欢上学，从不缺课。-missv.错过，缺课-e.g.Shelovedschoolsomuchthatshenever____________it.17.Asshegrewup,shewitnessedhowhervillagechangedgreatlyovertheyears.随着年龄的增长，她见证了她的村庄多年来发生的巨大变化。-witnessv.见证，目睹-changegreatly发生巨大变化-e.g.She____________howhervillagechangedgreatly.18.Betterroadsandbridgeshavebeenbuilt.Nowittakesonlytenminutesforchildrentogettoschool.更好的道路和桥梁已经建好。现在孩子们上学只需要十分钟。-betteradj.更好的-bridgen.桥-e.g.Betterroadsandbridgeshavebeen____________.19.Asthefirstpersonfromhervillagetograduatefromuniversity,Bailingdecidedtoreturntoherhometowntobecomeateacher.作为村里第一个大学毕业生，百灵决定回到家乡当一名教师。-asprep.作为-e.g.____________thefirstpersonfromhervillagetograduatefromuniversity,shedecidedtoreturn.20.Shewantstohelpmorechildrengetagoodeducationandbepartofherhometown‘sgrowthanddevelopment.她想要帮助更多的孩子接受良好的教育，并参与到家乡的成长和发展中来。-educationn.教育-growthn.成长-developmentn.发展-e.g.Shewantstohelpmorechildrengetagood____________.21.Thoughtheareastillneedsfurtherdevelopment,throughthecourageandhardworkofitspeople—likeBailing—ithasabrightfutureahead.尽管这个地区仍然需要进一步发展，但通过像百灵这样的人民的勇气和努力，它有着光明的未来。-thoughconj.尽管-furtheradj.进一步的-couragen.勇气-brightadj.光明的-e.g.Throughthe____________andhardworkofitspeople,ithasabrightfutureahead.【高频短语汇总】中英互译1.agriculturaltechnologyexpert__________2.__________农业技术专家3.spendtimedoing__________4.__________花时间做某事5.providesb.withsth.__________6.__________为某人提供某物7.forfree__________8.__________免费9.jointefforts__________10.__________共同努力11.fellowvillagers__________12.__________村民们13.learnhowtodo__________14.__________学习如何做某事15.showtalentin__________16.__________在……方面表现出天赋17.graduatefrom__________18.__________从……毕业19.startone‘sownbusiness__________20.__________创业21.promotesales__________22.__________促进销售23.agriculturalproducts__________24.__________农产品25.knowabout__________26.__________了解27.changegreatly__________28.__________发生巨大变化29.getagoodeducation__________30.__________接受良好的教育31.brightfuture__________32.__________光明的未来【综合练习】一、根据汉语意思完成句子1.刘光辉是西瓜种植方面的农业技术专家。LiuGuanghuiisanagriculturaltechnology________inwatermelonfarming.2.尽管他已经70多岁了，他仍然在农田里劳作。________heismorethan70yearsold,hestillworksonthe________.3.他免费为当地农民提供技术培训和指导。Heprovideslocalfarmerswithtechnicaltrainingand________for________.4.她大学毕业后决定回到家乡。After________fromuniversity,shedecidedto________toherhometown.5.为了促进销售，她开始在网上卖花。To________sales,shestartedtosellherflowers________.6.她总是为顾客提供实用的建议。Shealways________practicaladvicetocustomers.7.她教其他村民如何在网上销售农产品。Shetaughtothervillagershowtosell________productsonline.8.这让她所有的辛勤工作都值得了。Thismakesallthehardwork________.9.她见证了她的村庄发生的巨大变化。She________howhervillagechangedgreatly.10.通过人民的勇气和努力，它有着光明的未来。Throughthe________andhardworkofitspeople,ithasa________futureahead.二、单项选择()1.LiuGuanghuiisanagriculturaltechnology________inwatermelonfarming.A.expert B.experience C.example D.excuse()2.Hespendsmostofhisdays________inthesunonthefarmland.A.work B.works C.working D.worked()3.Heprovideslocalfarmers________technicaltrainingforfree.A.to B.for C.with D.of()4.JiangHuishowedgreattalentin________differentflowerstogether.A.put B.puts C.putting D.putted()5.After________fromuniversity,shereturnedtoherhometown.A.graduate B.graduates C.graduated D.graduating()6.Topromotesales,shestartedtosellherflowers________.A.online B.online C.online D.on-line()7.Shealwaysofferedpracticaladvice________customers.A.to B.for C.with D.of()8.YuanBailingwasthefirstpersonfromhervillage________fromuniversity.A.graduate B.tograduate C.graduating D.graduated()9.Shewantstohelpmorechildrengetagood________.A.educate B.education C.educational D.educator()10.Throughcourageandhardwork,ithasa________futureahead.A.bright B.brightly C.brightness D.brighten三、用所给词的正确形式填空1.LiuGuanghuiisanagriculturaltechnology________(expert).2.Hespendsmostofhisdays________(work)onthefarmland.3.Heprovideslocalfarmerswithtechnical________(train)andguidance.4.JiangHuishowedgreat________(talented)inputtingflowerstogether.5.After________(graduate)fromuniversity,shereturnedtoherhometown.6.Shealways________(patient)explainedtocustomers.7.Sheoffered________(practice)advicetocustomers.8.Thismakesallthehardwork________(worth).9.She________(witness)howhervillagechangedgreatly.10.Throughcourageandhardwork,ithasa________(brightly)future.【答案】一、1.expert2.Although,farmland3.guidance,free4.graduating,return5.promote,online6.offered7.agricultural8.worthwhile9.witnessed10.courage,bright二、1.A2.C3.C4.C5.D6.A7.A8.B9.B10.A三、1.expert2.working3.training4.talent5.graduating6.patiently7.practical8.worthwhile9.witnessed10.bright2026年秋新教材人教版九年级上册英语Unit2知识点-ReadingPlus讲义【课文要点】1.Smallpoxusedtobeoneoftheworstglobaldiseases.Itkilledmillionsofpeopleinhistory.天花曾经是最严重的全球性疾病之一。它在历史上夺走了数百万人的生命。-smallpoxn.天花-globaladj.全球的-diseasen.疾病-e.g.Smallpoxusedtobeoneoftheworstglobal____________.2.However,wedonothearmuchaboutitanymore.Why?Becauseitisnolongeraroundinnature.然而，我们不再经常听到它了。为什么？因为它已经从自然界消失了。-anymoreadv.不再-nolonger不再-innature在自然界中-e.g.Itis____________longeraroundinnature.3.ThishappenedmainlybecauseoftheworkofEdwardJenner(1749–1823),anEnglishdoctorandscientist.这主要是因为英国医生和科学家爱德华·詹纳（1749-1823）的工作。-mainlyadv.主要地-becauseof因为-e.g.Thishappenedmainly____________oftheworkofEdwardJenner.4.Jennerdidnothaveaneasychildhood.Hisparentsdiedwhenhewasyoung,andhiselderbrotherraisedhim.詹纳的童年并不轻松。他年幼时父母就去世了，是他的哥哥抚养他长大。-childhoodn.童年-raisev.抚养，养育-e.g.Hiselderbrother____________him.5.Itwasdifficultforhimtodowellinschool,buthehadapassionfornature.他在学校表现并不出色，但他对自然有着强烈的热爱。-passionn.热情，热爱-haveapassionfor对……有热情-e.g.Hehada____________fornature.6.At13,hebecameanapprenticetoadoctorforeightyears.13岁时，他成为了一名医生的学徒，为期八年。-apprenticen.学徒-e.g.Hebecamean____________toadoctor.7.Anapprenticeisayoungpersonwholearnsajobbyworkingforsomeoneelse.学徒是一个通过为他人工作来学习一项技能的年轻人。-learnajob学习一项技能-workfor为……工作-e.g.Anapprenticeisayoungpersonwho____________ajobbyworkingforsomeoneelse.8.Itwashardfordoctorstobewell-respectedatthattimebecausemodernmedicinehadnotfullydeveloped.当时医生很难受到尊重，因为现代医学尚未完全发展。-well-respectedadj.备受尊敬的-modernmedicine现代医学-fullyadv.完全地-developv.发展-e.g.Modernmedicinehadnotfully____________.9.Whenhewas21,hestudiedatahospitalinLondon.21岁时，他在伦敦的一家医院学习。-e.g.Hestudiedata____________inLondon.10.Afterhefinishedhisstudies,Jennerwentbacktohishomeinthecountrysidebecausehelikeditmore.完成学业后，詹纳回到了他在乡下的家，因为他更喜欢那里。-finishone‘sstudies完成学业-gobackto回到-countrysiden.乡村-e.g.Afterhe____________hisstudies,hewentbacktothecountryside.11.There,hebecameafamilydoctorandpeoplestartedtohearabouthisgoodwork.在那里，他成为了一名家庭医生，人们开始听说他的出色工作。-familydoctor家庭医生-e.g.Hebecamea____________doctor.12.Inhisfreetime,hecontinuedtodoresearchandstudynature.在空闲时间，他继续做研究和研究自然。-freetime空闲时间-continuetodo继续做某事-researchn.研究-e.g.Hecontinuedtodo____________inhisfreetime.13.ItwaswhileworkingasadoctorthatJennerdiscoveredthatmilkmaids—womenwhomilkcows—rarelygotsmallpox.正是在当医生的过程中，詹纳发现挤奶女工——挤牛奶的女性——很少得天花。-milkmaidn.挤奶女工-rarelyadv.很少，罕见-e.g.Milkmaids____________gotsmallpox.14.Theyoftengotcowpox,adiseaselikesmallpox,butthesemilkmaidsdidnotgetverysickandtheydidnotdie.她们经常得牛痘，一种类似天花的疾病，但这些挤奶女工不会病得很重，也不会死亡。-cowpoxn.牛痘-getsick生病-e.g.Theyoftengot____________.15.Hewondered:Doescowpoxprotectpeoplefromsmallpox?他想知道：牛痘能保护人们免受天花感染吗？-wonderv.想知道-protect...from...保护……免受……-e.g.He____________:Doescowpoxprotectpeoplefromsmallpox?16.Hetriedatest.Hetooksomecowpoxfromamilkmaidandputitintoasmallcutonayoungboy.他尝试了一个实验。他从一位挤奶女工身上取了一些牛痘，并将其放入一个小男孩的伤口中。-testn.实验，测试-cutn.伤口-e.g.Hetooksomecowpoxandputitintoasmall____________onayoungboy.17.Theboygotcowpoxandhadamildfever,buthedidnotgettoosick.男孩得了牛痘，轻微发烧，但并没有病得很重。-mildadj.轻微的-fevern.发烧-e.g.Theboyhada____________fever.18.Later,hegavetheboysmallpox.Theboydidnotgetthesmallpox!后来，他让男孩接触天花病毒。这男孩并没有得天花！-e.g.Theboydidnotgetthe____________!19.Aftermanyothertests,herealizedthatcowpoxcouldactuallybeusedtoprotectpeoplefromgettingsmallpox.经过许多其他实验后，他意识到牛痘实际上可以用来保护人们免受天花感染。-realizev.意识到-actuallyadv.实际上-e.g.He____________thatcowpoxcouldbeusedtoprotectpeople.20.Jennerinventedanewwordtodescribewhathehadcreated:“vaccine”.詹纳发明了一个新词来描述他所创造的东西：“疫苗”。-inventv.发明-describev.描述-vaccinen.疫苗-e.g.Jenner____________anewword:“vaccine”.21.ThewordcomesfromtheLatinwordfor“cow”.这个词来自拉丁语中“牛”这个词。-Latinadj.拉丁语的-e.g.Thewordcomesfromthe____________wordfor“cow”.22.Itwaswonderfulthat,becauseofJenner,peoplenolongerdiefromit.多亏了詹纳，人们不再死于天花，这真是太棒了。-diefrom死于-e.g.Peoplenolonger____________fromit.23.Hispioneeringresearchhasbeenusedtocreatevaccinesforotherdiseases.他的开创性研究已被用于制造其他疾病的疫苗。-pioneeringadj.开创性的-createv.创造，制造-e.g.Hispioneeringresearchhasbeenusedto____________vaccinesforotherdiseases.【高频短语汇总】中英互译1.globaldiseases__________2.__________全球性疾病3.nolonger__________4.__________不再5.becauseof__________6.__________因为7.haveapassionfor__________8.__________对……有热情9.well-respected__________10.__________备受尊敬的11.modernmedicine__________12.__________现代医学13.finishone‘sstudies__________14.__________完成学业15.gobackto__________16.__________回到17.freetime__________18.__________空闲时间19.protect...from...__________20.__________保护……免受……21.diefrom__________22.__________死于23.getsick__________24.__________生病【综合练习】一、根据课文内容，将詹纳生平事件按正确顺序排列A.borninEnglandin1749B.becameafamilydoctorC.developedavaccineforsmallpoxD.becameadoctor‘sapprenticeE.wenttoLondontostudythereF.movedbacktothecountryside正确顺序：____→____→____→____→____→____二、根据课文内容回答问题1.WhatwasJennerinterestedinwhenhewasyoung?____________2.WhydidJennergobacktothecountryside?____________3.WhatdidJennernoticeaboutmilkmaids?____________4.Wheredidtheword“vaccine”comefrom?____________三、根据汉语意思完成句子1.天花曾经是最严重的全球性疾病之一。Smallpoxusedtobeoneoftheworst________diseases.2.它已经从自然界消失了。Itis________longeraroundin________.3.他对自然有着强烈的热爱。Hehada________fornature.4.13岁时，他成为了一名医生的学徒。At13,hebecamean________toadoctor.5.现代医学尚未完全发展。Modernmedicinehadnotfully________.6.完成学业后，他回到了乡下。Afterhe________hisstudies,hewentbacktothe________.7.挤奶女工很少得天花。Milkmaids________gotsmallpox.8.她们经常得牛痘。Theyoftengot________.9.他意识到牛痘可以用来保护人们。He________thatcowpoxcouldbeusedto________people.10.他的开创性研究已被用于制造其他疾病的疫苗。Hispioneeringresearchhasbeenusedto________vaccinesforotherdiseases.四、单项选择()1.Smallpoxusedtobeoneoftheworstglobal________.A.disease B.diseases C.diseased D.diseasing()2.Itisnolongeraround________nature.A.to B.for C.with D.in()3.Hehadapassion________nature.A.to B.for C.with D.of()4.At13,hebecameanapprentice________adoctor.A.to B.for C.with D.of()5.Modernmedicinehadnotfully________.A.develop B.develops C.developed D.developing()6.Afterhefinishedhisstudies,hewentback________thecountryside.A.to B.for C.with D.of()7.Milkmaids________gotsmallpox.A.rare B.rarely C.rarefy D.rarity()8.Theyoftengot________.A.cowpox B.smallpox C.chickenpox D.vaccine()9.Herealizedthatcowpoxcouldbeused________protectpeople.A.to B.for C.with D.of()10.Hisresearchhasbeenusedtocreatevaccines________otherdiseases.A.to B.for C.with D.of五、根据课文内容判断正误（T/F）()1.Smallpoxisstillaseriousdiseasetoday.()2.EdwardJennerwasanEnglishdoctorandscientist.()3.Jennerhadaveryeasychildhood.()4.Jennerbecameanapprenticetoadoctorattheageof13.()5.JennerstudiedatahospitalinLondonwhenhewas21.()6.Jennerdiscoveredthatmilkmaidsoftengotsmallpox.()7.Cowpoxisadiseasethatisverydangeroustohumans.()8.Theword“vaccine”comesfromtheLatinwordfor“cow”.()9.Jenner’sresearchhasonlybeenusedforsmallpox.()10.Jenner‘sworkhelpedsavemillionsoflives.六、用所给词的正确形式填空1.Smallpox________(use)tobeoneoftheworstdiseases.2.Itisno________(long)aroundinnature.3.Hehadapassionfor________(nature).4.At13,hebecamean________(apprentice)toadoctor.5.Modernmedicinehadnotfully________(develop).6.He________(study)atahospitalinLondon.7.Milkmaids________(rare)gotsmallpox.8.He________(realize)thatcowpoxcouldprotectpeople.9.He________(invent)anewword:“vaccine”.10.Hisresearchhasbeen________(use)tocreatevaccines.七、根据课文内容填空EdwardJennerwasbornin(1)________.Hisparentsdiedwhenhewasyoung,andhis(2)________brotherraisedhim.Hehadapassionfor(3)________.At13,hebecameanapprenticetoa(4)________.Hestudiedata(5)________inLondonwhenhewas21.Afterfinishinghisstudies,hewentbacktothe(6)________.Whileworkingasadoctor,henoticedthat(7)________rarelygotsmallpox.Theyoftengot(8)________,adiseaselikesmallpox,buttheydidnotgetverysick.Hetestedhisideaandfoundthatcowpoxcouldprotectpeoplefromsmallpox.Heinventedanewword:(9)________,whichcomesfromtheLatinwordfor“(10)________”.【答案】一、A→D→E→B→F→C二、1.Hewasinterestedinnature.2.Becausehelikedthecountrysidemore.3.Milkmaidsrarelygotsmallpox.Theyoftengotcowpoxbutdidnotgetverysick.4.ItcomesfromtheLatinwordfor“cow”.三、1.global2.no,nature3.passion4.apprentice5.developed6.finished,countryside7.rarely8.cowpox9.realized,protect10.create四、1.B2.D3.B4.A5.C6.A7.B8.A9.A10.B五、1.F2.T3.F4.T5.T6.F7.F8.T9.F10.T六、1.used2.longer3.nature4.apprentice5.developed6.studied7.rarely8.realized9.invented10.used七、1.England2.elder3.nature4.doctor5.hospital6.countryside7.milkmaids8.cowpox9.vaccine10.cow2026年秋新教材人教版九年级上册英语Unit3知识点-ReadingPlus讲义【课文要点】1.CathyknowsthatshehasanessaydueonMonday.However,insteadofbeginningworkonittoday,shewaitsuntilthelastminute,andstartsworkonSundaynight.Cathy知道她的论文周一要交。然而，她没有今天就开始写，而是拖到最后一刻，周日晚上才开始写。-essayn.论文，文章-dueadj.到期的，应交的-insteadof代替，而不是-atthelastminute在最后一刻-e.g.Shewaits____________thelastminuteandstartsworkonSundaynight.2.Ofcourse,itisimpossibletodoagoodjobwritinganessayinonenight,soshegetsabadgrade.当然，一晚上不可能写好一篇论文，所以她得了个糟糕的分数。-impossibleadj.不可能的-graden.分数，成绩-e.g.Itis____________todoagoodjobinonenight.3.Shethenkicksherselffornotstartingearlierandpromisestodobetternexttime,butshedoesn‘t.然后她责怪自己没有早点开始，并承诺下次会做得更好，但她并没有做到。-kickoneself责怪自己，懊悔-promisetodo承诺做某事-e.g.She____________herselffornotstartingearlier.4.LikeCathy,manyofusprocrastinate—weputoffdoingsomethingimportantuntilthelastmoment.像Cathy一样，我们许多人都会拖延——我们把重要的事情拖到最后一刻才做。-procrastinatev.拖延-putoff推迟，拖延-e.g.We____________offdoingsomethingimportantuntilthelastmoment.5.Someresearchshowsthatweprocrastinatebecauseofnegativefeelings,suchasfearorworry.一些研究表明，我们拖延是因为负面情绪，比如恐惧或担忧。-negativeadj.负面的-fearn.恐惧-worryn.担忧-e.g.Weprocrastinatebecauseof____________feelings,suchasfearorworry.6.Weareafraidofdoingapoorjoborgettingbadgrades.Wethinkthatwemightfail.我们害怕做得不好或得低分。我们觉得自己可能会失败。-beafraidof害怕-failv.失败-e.g.Weareafraidofdoinga____________joborgettingbadgrades.7.Weputoffdoingtheworkinordertoavoidhavingthesebadfeelings.我们推迟工作是为了避免这些不好的感觉。-inorderto为了-avoidv.避免-e.g.Weputoffdoingthework____________ordertoavoidhavingthesebadfeelings.8.Sadly,wearemorelikelytofailordopoorlywhenweprocrastinate.可悲的是，当我们拖延时，我们更有可能失败或表现不佳。-belikelyto有可能-dopoorly表现不佳-e.g.Wearemore____________tofailordopoorlywhenweprocrastinate.9.Thiscreatesevenmorenegativefeelingsandmakesitmorelikelythatwewillprocrastinatethenexttime.这会产生更多的负面情绪，使我们下次更有可能拖延。-createv.创造，产生-evenmore更多的-e.g.This____________evenmorenegativefeelings.10.Itisimportanttoforgiveourselvesforfailing.原谅自己的失败是很重要的。-forgivev.原谅-e.g.Itisimportantto____________ourselvesforfailing.11.Weneedtoacceptthatsometimeswewillnotmeetthemark.我们需要接受有时候我们会达不到目标。-acceptv.接受-meetthemark达到标准，达到目标-e.g.Weneedto____________thatsometimeswewillnotmeetthemark.12.Wealsoneedtorealizethatdifficultworkisn‘talwaysabadthing.Itisthroughdifficultythatwelearnandgrow.我们也需要认识到困难的工作并不总是坏事。正是通过困难，我们学习和成长。-realizev.认识到-throughprep.通过-e.g.Itis____________difficultythatwelearnandgrow.13.First,realizethatoncewefaceourfearsandgetstarted,ourfearsoftengoaway,andwestarttoenjoythework.首先，认识到一旦我们面对恐惧并开始行动，恐惧往往会消失，我们会开始享受工作。-faceone’sfears面对恐惧-goaway消失-e.g.Oncewe____________ourfearsandgetstarted,ourfearsoftengoaway.14.Second,breaklargeprojectsintosmallparts,eachwiththeirownsmallerdeadline.第二，把大项目分解成小部分，每个部分都有自己的小截止日期。-break...into...把……分解成……-deadlinen.截止日期-e.g.Breaklargeprojects____________smallparts.15.Takeeachthingstepbystep.一步一步地做每件事。-stepbystep一步一步地-e.g.Takeeachthing____________bystep.16.Third,rewardyourselfforgettingastepdone.Relaxordosomethingfun,thengetbacktowork.第三，每完成一步就奖励自己。放松一下或做些有趣的事，然后继续工作。-rewardv.奖励-relaxv.放松-e.g.____________yourselfforgettingastepdone.17.Finally,removetemptation.最后，消除诱惑。-removev.去除，消除-temptationn.诱惑-e.g.____________temptation.18.Findaplacetoworkthatdoesnothavesuchdistractions.找一个没有干扰的地方工作。-distractionn.干扰，分心的事物-e.g.Findaplacethatdoesnothavesuch____________.19.Intheend,itisuptoyouandtheactionsyoutaketoovercomeprocrastination.最终，克服拖延取决于你和你的行动。-beupto取决于-overcomev.克服-e.g.Itis____________toyoutoovercomeprocrastination.【高频短语汇总】中英互译1.atthelastminute__________2.__________在最后一刻3.kickoneself__________4.__________责怪自己，懊悔5.putoff__________6.__________推迟，拖延7.beafraidof__________8.__________害怕9.inorderto__________10.__________为了11.belikelyto__________12.__________有可能13.meetthemark__________14.__________达到标准15.faceone‘sfears__________16.__________面对恐惧17.goaway__________18.__________消失19.break...into...__________20.__________把……分解成……21.stepbystep__________22.__________一步一步地23.getbacktowork__________24.__________回去工作25.beupto__________26.__________取决于27.insteadof__________28.__________代替，而不是【综合练习】一、根据课文内容选择正确答案WhatisCathy’sproblem?A.Shefindsitdifficulttowritegoodessays.B.Sheoftendelaysdoingimportanttasks.C.Shegetsveryworriedaboutexams.正确答案：_______二、根据课文内容，勾选文中提到的建议()1.bemorepositiveaboutdifficultwork()2.studywithafriend()3.breaklargetasksintoanumberofsmallerones()4.rewardyourselfregularly()5.listentomusictohelpyouconcentrate()6.trytoavoiddistractions三、根据汉语意思完成句子1.Cathy知道她的论文周一要交。Cathyknowsthatshehasanessay________onMonday.2.她拖到最后一刻才做。Shewaits________thelastminute.3.她责怪自己没有早点开始。She________herselffornotstartingearlier.4.我们拖延是因为负面情绪。Weprocrastinatebecauseof________feelings.5.我们害怕失败。Weare________offailing.6.我们推迟工作是为了避免不好的感觉。Weputoffdoingtheworkinorderto________havingthesebadfeelings.7.当我们拖延时，我们更有可能失败。Wearemore________tofailwhenweprocrastinate.8.原谅自己的失败是很重要的。Itisimportantto________ourselvesforfailing.9.把大项目分解成小部分。________largeprojects________smallparts.10.每完成一步就奖励自己。________yourselfforgettingastepdone.四、单项选择()1.Cathyknowsthatshehasanessay________onMonday.A.do B.doing C.due D.done()2.Shewaits________thelastminute.A.to B.for C.at D.with()3.She________herselffornotstartingearlier.A.kick B.kicks C.kicked D.kicking()4.We________offdoingsomethingimportantuntilthelastmoment.A.take B.get C.put D.set()5.Weprocrastinatebecauseof________feelings.A.positive B.negative C.active D.passive()6.Weareafraid________doingapoorjob.A.to B.for C.with D.of()7.Weputoffdoingthework________ordertoavoidbadfeelings.A.to B.for C.in D.on()8.Wearemorelikely________failwhenweprocrastinate.A.to B.for C.with D.of()9.Breaklargeprojects________smallparts.A.to B.for C.into D.with()10.Itis________toyoutoovercomeprocrastination.A.down B.up C.on D.for五、根据课文内容回答问题1.Whydopeopleprocrastinateaccordingtothetext?____________2.Whathappenswhenweprocrastinate?____________3.Whatisthefirsttiptoovercomeprocrastination?____________4.Whatisthesecondtip?____________5.Whatisthethirdtip?____________6.Whatisthefourthtip?____________六、用所给词的正确形式填空1.Itis________(possible)todoagoodjobinonenight.2.She________(promise)todobetternexttime.3.Weprocrastinatebecauseof________(negative)feelings.4.Weareafraidof________(do)apoorjob.5.Itisimportant________(forgive)ourselvesforfailing.6.Weneed________(realize)thatdifficultworkisn‘talwaysabadthing.7.Oncewefaceourfears,theyoften________(go)away.8.Breaklargeprojectsintosmall________(part).9.________(reward)yourselfforgettingastepdone.10.Itisuptoyou________(overcome)procrastination.七、根据课文内容判断正误（T/F）()1.Cathystartsheressayearlyandgetsagoodgrade.()2.Procrastinationmeansputtingoffdoingsomethingimportant.()3.Peopleprocrastinatebecauseofpositivefeelings.()4.Wearemorelikelytofailwhenweprocrastinate.()5.Itisimportanttoforgiveourselvesforfailing.()6.Difficultworkisalwaysabadthing.()7.Breakinglargeprojectsintosmallpartscanhelp.()8.Youshouldrewardyourselfafterfin