选择性必修 第三册　Unit 2　Healthy Lifestyle

读写融合•重温教材考点聚焦•突破提升进阶演练•夯实基础(主题语境:人与自我之健康生活)Unit2

HealthyLifestyle写作提能•综合运用读写融合•重温教材

Asteenagersgrowup,theybecome1.__________________(independent)andstartmakingtheirown2.__________

(decide).However,duringthisperiod,itcanbeeasyforsomeofthemtoformbadhabits.Thesebadhabits,ifleft3.___________(check),couldleadtomoreseriousoneswhentheybecomeadults.Forexample,someofthemmaybecomeinvolved4.___

tobaccooralcohol

abuse,5.________

canleadtophysicalandmentalhealthproblems.6.____________

(prevent)harmfulhabitslikethesefrom7._____________(dominate)ateenager’slifeisessential.Theymustlearntorecognisebadhabitsearlyandmakeappropriatechanges.

moreindependentdecisionsuncheckedwhichTopreventdominatinginTochangebadhabitsisnevereasy,evenwithmany8.__________(attempt).ThereisafamoussayingbasedonthephilosophyofAristotle:“Wearewhatwe9.__________

(repeat)do.”Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Thegoodnewsis10.______

wecanchange,ifweunderstandhowhabitswork.点评:本篇文本的亮点表达包括:if引导的条件状语从句的省略句式;非限制性定语从句;todo作主语;过去分词短语作状语;what,that引导表语从句等。attemptsrepeatedlythat考点聚焦•突破提升【重点单词】1.reward

vt.

奖励;奖赏;给以报酬n.回报;奖励;报酬步入经典·即境活用单句语法填空①(2024·北京高考)Theapprovalofothersis____________(reward),whiletheirdisapprovalisstronglydisliked.②(2022·浙江高考)Thistypeofwritingwon’tberewarded

____

theschoolexaminer,norbyafutureemployerorapotentialclient.③(2023·全国甲卷)Fromtheageofsix,Terri,now26,accompaniedDerektoworkduringherschoolholidays.Aday’swork______________(reward)with￡5inpocketmoney.

rewardingbywasrewarded④(2021·全国乙卷)Tomanypeople,savinglivesispartofthejobbutstylinghairisanextraandshould______________(reward).

(1)inreward(for...)

作为(对……的)报答asareward(for...)

作为(对……的)酬谢或奖赏(2)rewardsb.with...for...

为……用……回报某人berewardedwith...

得到……/获得……报答rewardsb.for(doing)sth.

因(做)某事而奖励某人(3)rewarding

adj.值得做的;有益的;有意义的berewarded写作微练完成句子⑤尽管(累得)上气不接下气,但是我们看到了美丽的风景。

(读后续写之动作描写)Thoughoutofbreath,_________________________________________.

【误区释疑】(1)reward:侧重指“对有特殊贡献或付出额外劳动的人的补偿”。(2)award:侧重表示“因表现突出而获得的奖状、奖品或奖金”。wewererewardedwithbeautifulscenery2.disturb

vt.打扰;搅乱;使烦恼步入经典·即境活用单句语法填空①(2021·全国乙卷)Ecotourismiscommonlyregardedaslowimpact(影响)travelto______________(disturb)places.②“TruckloadofPlastic”wouldhave_____________(disturb)effectonviewers.(1)bedisturbedtodosth.

对做某事感到困扰(2)Sorrytodisturbyou.

抱歉打扰你一下。(3)disturbing

adj.令人不安的disturbed

adj.烦恼的(4)disturbance

n.干扰,扰乱;骚乱,动乱;失调,紊乱toone’sdisturbance

令人心神不安的是undisturbeddisturbing写作微练完成句子③我们从远处看着它,不想打扰它或吓跑它的妈妈。

(读后续写之动作描写)Wewatcheditfromadistance,________________________

orscareoffitsmother.

notwantingtodisturbit3.refresh

vt.使恢复精力;使凉爽;刷新步入经典·即境活用单句语法填空①(2024·新高考Ⅱ卷)Notonlywaspaintingoutdoorsa___________(refresh)change,butitalsoallowedmetoseecolorsandshapesinanewlight.②(牛津词典)Itmadea___________(refresh)changetobetakenseriouslyforonce.③(2021·新高考Ⅰ卷)Thehotspringatthefootofthemountainissomethingyoumusttryaftertheclimb.Itwillundoubtedlyhelpyouget___________(refresh)!refreshingrefreshingrefreshed(1)getrefreshed

重新焕发活力makesb.feelrefreshed

使某人精神焕发(2)refreshone’smemory

使某人重新想起(3)refreshing

adj.使人精力充沛的;令人耳目一新的refreshed

adj.神清气爽的;精神振作的refreshedinspirit

心旷神怡写作微练完成句子④她感到精神抖擞,继续沿着小溪走,寻找出去的路。(读后续写之动作描写)___________________,shecontinuedtowalkalongthestreamtofindthewayout.

Feelingrefreshed4.enhance

vt.

提高;增强;增进步入经典·即境活用单句语法填空①(2024·全国甲卷)Ithasnotonlyimprovedourlivingstandardsbutalso____________(enhance)China’sinternationalstatusandinfluence.②(朗文词典)Thenewgovernmentmustrisetothechallengeofits___________(enhance)responsibilities.③(牛津词典)Thisisanopportunity____________(enhance)thereputationofthecompany.

enhancedenhancedtoenhance(1)enhanceefficiency

提高效率enhancevalue

提升价值enhanceeffect

增强效果enhancerelationship

增强关系;促进关系enhancethequalityoflife

提高生活质量(2)enhanced

adj.提高了的写作微练完成句子④(2023·新高考Ⅱ卷)提高你的摄影技巧——加入黄石公园摄影师的动手计划,激发新的和创造性的方式来享受黄石公园的美丽和奇迹。_______________________________—joinYellowstone’sparkphotographerforahands-onprogramtoinspirenewandcreativewaysofenjoyingthebeautyandwonderofYellowstone.

⑤阅读是一个强大的工具,可以在许多方面提高我们的生活。

(应用文写作之建议信)Readingisapowerfultool_____________________________________.

Enhanceyourphotographyskillsthatcanenhanceourlivesinmanyways5.dominate

vt.&vi.支配;控制;占有优势步入经典·即境活用单句语法填空①(2024·新高考Ⅱ卷)AswesooncometolearnfromAI

by

Design,AIisalreadysuper-smartandwillbecomemorecapable,movingfromthecurrentgenerationof“narrow-AI”toArtificialGeneralIntelligence.Fromthere,Campbellsays,willcomeArtificial____________(dominate)Intelligence.②(2023·新高考Ⅰ卷)Thishappenedsomeofthetime,butitwasn’tthe___________(dominate)response.③(朗文词典)Certainjobsweredominated

_____

menuntiltheequalopportunitieslegislationofthe1970s.Dominantdominantby(1)bedominatedby

由……主宰(2)dominance

n.支配地位;优势achieve/establishdominanceover

获得对……的控制(3)dominant

adj.首要的,占支配地位的写作微练完成句子④最后我生气了,因为他总是想控制我生活中的一切。

(读后续写之情感描写)EventuallyIgotannoyedbecausehealways_________________________________________.

wantedtodominateeverythinginmylife6.absorb

vt.吸引全部注意力;吸收;吞并;理解;掌握步入经典·即境活用单句语法填空/词义猜测①(2024·新高考Ⅱ卷)This____________(absorb)newbookbyCatrionaCampbellisapracticalroadmapaddressingthechallengesposedbytheforthcomingAIrevolution(变革).②(2023·新高考Ⅱ卷)Adultsareportrayed(描绘)aloneinmanysettingsandposes—___________(absorb)inavolume,deepinthoughtorlostinamomentofleisure.③Infact,mostpeopleonlyabsorbabout20percentofaspeaker’smessage. _____________absorbingabsorbedv.理解;掌握(1)absorbsth.

吸收某物o...

把……吸收进……absorboneselfin...

专心于;全神贯注于absorbone’sattention

吸引某人的注意(2)absorbed

adj.全神贯注的beabsorbedin...

全神贯注于……absorbing

adj.十分有趣的;引人入胜的(3)absorption

n.(液体、气体等的)吸收;吸纳,同化;专注,着迷写作微练完成句子④她全神贯注地绘画,没有注意到夜幕的降临。

(读后续写之行为描写)____________________________,shedidn’tnoticeeveningapproaching.

Totallyabsorbedinpainting【要点拾遗】compose

vt.&

vi.组成;作曲;撰写vt.使镇静;使平静步入经典·即境活用单句语法填空①(2022·浙江高考)Tounderstandapainting,we’retaughttolookforcolor,_____________(compose),andlight.②Dataaboutthemoon’s_____________(compose)couldhelpChinadecidewhetheritsplansforafuturelunarbasearepractical.③JohnLennonandPaulMcCartneywerenamed____________(compose)oftheyear.compositioncompositioncomposers(1)composealetter/song/poem写信/歌/诗compose(=makeup)thecommittee/group

组成该委员会/小组becomposedof

由……组成/构成(=bemadeupof=becomprisedof=consistof)(2)composeoneself

使自己平静下来(3)composition

n.成分;构成;作文;作曲;作品;创作composer

n.作曲家写作微练一句多译④我强烈建议我们的英语电影欣赏课程由欣赏电影、讨论精彩台词和给电影配音组成。

(应用文写作之建议信)→IstronglysuggestthatourEnglishfilmappreciationcourse_____________________________________________________________________________,talkingaboutwonderfulmovielinesanddubbing.

→Istronglysuggestthatenjoyingthefilm,talkingaboutwonderfulmovielinesanddubbing___________________________________________________.

(should)becomposedof/bemadeupof/becomprisedof/consistofenjoyingthefilm(should)makeupourEnglishfilmappreciationcourse【核心短语】7.worn

out

筋疲力尽的;疲惫的步入经典·即境活用单句语法填空①Thoughworn______

andsweaty,Davidmanagedtoreachthefinishlineatlast.②(2020·江苏高考)Funnycomplaintscanwearpeople______.③(朗文词典)Ifyoudriveasfastasthisallthetime,you’llwearthebrakes______.outoutoutweardown使磨损;使衰弱,使意志薄弱wearoff

逐渐消失,(精力)衰退wearon (时间)流逝wearsth.out

使某事物磨损;用坏或耗尽wearsb.out

使某人精疲力竭或厌烦写作微练完成句子④他们在田地里干了一天的活,都累坏了。

(读后续写之动作描写)_____________________

afteralongday’sworkinthefield.

Theywerewornout8.stressed

out

焦虑不安;心力交瘁步入经典·即境活用单句语法填空①(2023·全国乙卷)Oncewefoundtheplace,itwas__________(stress)gettinglightsandcamerassetupinthelimitedtime.②(2023·全国乙卷)Theyfelt__________(stress)whilewaitingforthesunset.③(2023·全国甲卷)Thankfulnesshasalotofbenefits:Researchshowsitmakesushappier,less__________(stress)andevenmoreoptimistic.stressfulstressedstressed(1)be/feelunderstress

在压力之下;有压力lay/place/putstresson/upon...

强调……的重要性;重视……;给……施压stresssb.out

使某人焦虑不安;使某人疲惫不堪(2)stressed

adj.焦虑不安的be/feelstressed(out)

焦虑不安;心力交瘁stressful

adj.压力大的;令人紧张的写作微练完成句子④当感到有压力时,你最好和你信任的人谈谈。

(应用文写作之建议信)_______________________,you’dbetterhaveatalkwithsomeoneyoutrust.

Whenfeelingstressed【经典句型】9.These

bad

habits,if

left

unchecked,could

lead

to

more

serious

ones

when

they

become

adults.(P14)

这些坏习惯,如果得不到控制,就会在他们成年时引发更严重的问题。步入经典·即境活用单句语法填空①(2024·新高考Ⅰ卷)When__________(read)textsofseveralhundredwordsormore,learningisgenerallymoresuccessfulwhenit’sonpaperthanonscreen.②(2024·全国甲卷)JoinJavierMarinfromtheHarvardMuseumofNaturalHistorytolearnhowinsectsandotherinvertebratesdance,inspirefashionandcreateart,while__________(make)yourownspinelessartistsoutofcraft(手工艺)materials.readingmaking(1)状语从句的省略:当从句的主语和主句的主语一致,且从句谓语中包含be动词时,则省略从句中的主语和be动词。(2)状语从句包含以下几种:①if,unless,once引导的条件状语从句②when,while,as,until引导的时间状语从句③though,although,evenif,eventhough引导的让步状语从句④asthough,asif,as引导的方式状语从句⑤than引导的比较状语从句写作微练完成句子③尽管缺钱,他们小组还是准时完成了方案,及时上交了作品。

(读后续写之动作描写)______________________,theirteamfinishedtheprojectontimeandhandedintheirworksintime.

Thoughlackingmoney【要点拾遗】1.make

up

one’s

mind

下定决心步入经典·即境活用单句语法填空①(2023·新高考Ⅰ卷)Didtheyfollowthoseleastwillingtochangetheir_______(mind)?②(2023·全国乙卷)Whatcomes______

yourmindwhenyouthinkofBritishfood?③(2022·全国甲卷)Wecan’tseemtomakeupour_______(mind)whetherwewantamoderncityoratraditionalone.④Hearingmywords,hefinallymadeuphismind_______(run)andIurgedhimtogotothestartingline.

⑤Butyoushouldalwayskeepitinyourmind______

privatequestionsaboutsalaries,familylife,religiousbeliefandpoliticsshouldbeavoidedduringtheseconversations.mindsintomindstorunthatchangeone’smind

改变某人的主意bear/keep...inmind=bear/keepinmindthat...

将……记在心中comeintoone’smind

进入某人的脑海fixone’smindon/upon...

全神贯注于……cross/flashthroughone’smind

掠过心头;出现在脑海readone’smind

看出某人的心思【点拨】makeupone’smind中的名词mind有数的变化,根据one’s的单复数来确定mind的单复数。写作微练完成句子⑥他一旦下定了决心,什么也不能使他改变主意。

(读后续写之人物描写)_______________________________,nothingcanchangeit.

Oncehehasmadeuphismind2.After

I

attended

your

summer

camp

about

health

and

lifestyle

choices,I

realised

I

hardly

ever

felt

well,either

physically

or

mentally.

在我参加了你的关于健康和生活方式选择的夏令营之后,我意识到我几乎从未感觉到健康,无论是身体上还是精神上。步入经典·即境活用单句语法填空①(2024·全国甲卷)Forinstance,almostallanimalshavedistinctvocals(声音)thattheyrelyontoeitheraskforhelp,scareawayanydangerousanimals_____

lookforshelter.or②Inaddition,unlikeface-to-faceteaching,thereisneitherteacher-studentinteraction______

classroomatmosphereine-learning.③(2022·全国甲卷)Thedisagreementwassosharpthatneitherhe_____

Iknewhowtosettleit.④AlthoughMarylovedflowers,neithershe______

herhusbandwasknownasagardener.nornornor(1)either...or...可连接并列的主语、宾语、谓语、表语等。当连接并列主语时,谓语的数与靠近它的主语一致。(2)遵循“就近原则”的其他并列连词:neither...nor...既不……也不……not...but...不是……而是……notonly...but(also)...不但……而且……写作微练完成句子⑤(2024·新高考Ⅰ卷)接触大自然不仅激发了我的创造力,也让我欣赏到了风景。(读后续写之主旨升华)Beingexposedtonature_________________________________________________________________.

notonlysparkedmycreativitybutalsomademeadmirescenery进阶演练•夯实基础Ⅰ语境填空|高考探究体验1.(2024·北京高考)_____________(facilitate)ourcomprehensionoftheworld,webuildmodelsbasedonconceptualmetaphors(隐喻)thatarefamiliartous.

2.(2024·浙江1月高考)Itwouldhavebeeneasytorely

____

myassumptionsaboutthishighwaybuilderwhohadneverbeenmorethanafewhundredmilesfromhome.3.(2024·浙江1月高考)Asimilarprocessisatworkinourresponse

____

information.4.(2023·全国乙卷)Shequalifiedasa_________(surgery)in1813,thenjoinedtheBritishArmy,servingoverseas.5.(2022·浙江高考)Howlongwestayontheclockandhowwespendthattimeareundercareful______________(examine)inmanyworkplaces.Tofacilitateontosurgeonexamination6.(2022·全国甲卷)AdiscountfaremadeGinnidecide

____

thetriptoAntarctica.7.Themost____________(reward)dayforourgroupwasprojectday,whenalltheeffortsweputintocollectingtheitemsfinallycametogether.8.Astheauthorexplains,thisisneitheratravel_____

ahistorybook,orevenapieceofreportage.9.Ishouldjustaccept____________(repeat)havingtosay,“No.Wecan’tgooutsidenow.”10.Priortoapplyingforanoverseasuniversity,________anagencythatcanprovideprofessional______________andthenfinda____________tohelpyouthroughtheapplicationprocess.(consult)

onrewardingnorrepeatedlyconsultconsultationconsultantⅡ熟词生义/一词多义|攻克阅读障碍1.(2024·新高考Ⅱ卷)Minimizeimpactandmaximizeexperiencebyskippingmajorholidaysorrushhour. ______________2.(2019·天津3月高考)Aswellasbeingabletoturnphysicsintopoetry,Peterhadenergyandpassionandconveyedthesensethatsciencewaspartoftheworldaroundyouandnotadullboringacademicdiscipline. __________3.(2020·江苏高考)Beforeoneoftheseworkouts,themenskippedbreakfast,meaningthattheyexercisedonacompletelyemptystomachafteralongovernightfast(禁食).________v.避开;不做n.学科v.不吃4.Buthe’snervous.“I’mheretotellyoutodaywhyyoushould...should...”Christrips

onthe“-ld”,apronunciationdifficultyformanynon-nativeEnglishspeakers. _____________5.(2021·浙江高考)“Wecanruleoutthatthedogssimplydistinguishbetweenthepicturesbasedonasimplecue,suchasthesightofteeth,”saidstudyauthorCorsinMuller. _________6.(2022·全国乙卷)Dronesarealreadybeingusedtoexaminehigh-tensionelectricallines. ______________________7.Itisaphysicalimpossibilitytobeintwoplacesatonce. ____________________v.讲话磕巴n.线索vt.(仔细地)检查,检验adj.符合自然法则的串词成篇|提升关键能力Someteenagersareinvolvedinalcohol,tobaccoordrug

abuse,whichhasdeeplydisturbed

theirparents.Iftheirlives1.______________(dominate)bysuchbadhabits,thechildrenwillhardlybeabsorbed2._____

theirstudiesandsomewillevenskip

classes.Worsestill,theywillsufferfromphysicalandmentalhealthproblems.3._____________(facilitate)apositivechangeintheirbadhabits,wehaveestablishedateam4.___________(compose)ofpsychological

specialistsandconsultants,aimedtoenhanceteenagers’awarenessofhealthylifestylesbydeliveringspeechesregularly.Childrenaretold5._____________(repeat)howtostaydynamic,howtoget6.___________(refresh)whentheyarestressedorworn7.______

andwhattodoinaaredominatedinTofacilitatecomposedrepeatedlyrefreshedoutpessimistic

ornegativestate.They’realsoadvisedtogobowling

and

skateboarding

orwatchcomediessoastostimulatetheirenthusiasmforlife.Aside

fromthat,weremindthemthatamonthlyphysicalexaminationisamustwithinsixmonthsafterquittinganaddiction.Iftheyfeeldizzy,they’resupposedtoseethedoctorstraight

away.Ofcourse,8.___________(break)abadhabitisnoeasytaskforteenagers.Itisessentialtorely9._____

theirdeterminationanddiscipline.However,theywill10.______________(reward)withahappierandhealthierlifeoncetheymakesmallchangeseachday.

breakingonberewarded写作提能•综合运用应用文写作提分练|运动与健康请你写一篇短文向校英文报“SportsandHealth”栏目投稿,向同学们推荐一项适合课间开展的运动,内容包括:1.介绍这项运动;2.说明推荐理由。注意:写作词数应为80个左右。Step

1

辨模式(Patterns)Step

2

明实例(Examples)1.连词成句①如今,面对越来越多的学业要求,我们久坐的时间越来越长,锻炼的时间越来越少。Nowadays,we_________________________________________

and________________________________________

andlessexercisetimes.

②长时间坐在桌子前会耗尽我们的活力。Sittingatdesksforhourscan___________________.

③如果你想摆脱这种久坐不动的习惯,可以考虑瑜伽的动感世界。Ifyou’re__________________________________________,considerthedynamicworldofYoga.

arefacedwithmountingacademicdemandsexperienceprolongedsedentaryperiodsdrainourvitalityseekinganescapefromthissedentaryroutine④这种古老的做法提供的不仅仅是一种延伸;这是一种让你的一天充满活力的整体方法。Thisancientpracticeoffers_______________________;it’s________________________________________.

⑤瑜伽的好处是三重的。Yoga’sbenefits______________.

⑥首先,它通过集中呼吸将压力转化为平静,将焦虑转化为平静。Firstly,it_______________________________________________,andturnsanxietyintocalm.

morethanjustastretchaholisticapproachtorevitalizeyourdayarethreefoldchangesstressintopeacethroughfocusedbreathing⑦其次,它的多种姿势增加肌肉力量,确保全身锻炼。Secondly,itsdiverseposturesincreasemusclestrengthandthiscan___________________________.

⑧最后,它强调的灵活性和平衡提高了注意力和身体控制。Finally,itsemphasisonflexibilityandbalance_______________________________________________.

⑨因此,我呼吁我的同学们拥抱瑜伽的变革力量,体验它对你的学业和个人生活的深远影响。So,Icalluponmyfellowstudents__________________________________________

and______________________________

ithasonyouracademicandpersonallife.

ensureafull-bodyworkoutenhancesbothconcentrationandbodilycontroltoembracethetransformativepowerofYogaexperiencetheprofoundimpact2.句式升级⑩将①改为用过去分词短语作状语。Nowadays,______________________________________,weexperienceprolongedsedentaryperiodsandlessexercisetimes.

⑪将⑥改写为现在分词短语作伴随状语。Firstly,itchangesstressintopeacethroughfocusedbreathing,__________________________.

⑫将⑦改写为which引导的非限制性定语从句。Secondly,itsdiverseposturesincreasemusclestrength,____________________________________.

facedwithmountingacademicdemandsturninganxietyintocalmwhichcanensureafull-bodyworkoutStep

3

会实践(Practice)背诵默写连句成篇Stand

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Exercise,Everybody!Nowadays,facedwithmountingacademicdemands,weexperienceprolongedsedentaryperiodsandlessexercisetimes.Sittingatdesksforhourscandrainourvitality.Ifyou’reseekinganescapefromthissedentaryroutine,considerthedynamicworldofYoga.Thisancientpracticeoffersmorethanjustastretch;it’saholisticapproachtorevitalizeyourday.Yoga’sbenefitsarethreefold.Firstly,itchangesstressintopeacethroughfocusedbreathing,turninganxietyintocalm.Secondly,itsdiverseposturesincreasemusclestrength,whichcanensureafull-bodyworkout.Finally,itsemphasisonflexibilityandbalanceenhancesbothconcentrationandbodilycontrol.So,IcalluponmyfellowstudentstoembracethetransformativepowerofYogaandexperiencetheprofoundimpactithasonyouracademicandpersonallife.读后续写提能练|生活方式和态度辨模式生活方式和态度1.人物中心:聚焦特定人物或群体,展现其独特的生活方式和态度2.情境导入:通过具体情境或事件引入话题,为后续情节发展奠定基础3.转变与成长:通常涉及人物在生活方式或态度上的转变,体现成长与自我提升4.对比与反思:通过不同生活方式的对比,引发读者对生活态度和价值的反思5.积极导向:传递积极向上的生活态度和价值观,鼓励读者追求更健康、更有意义的生活方式明实例教材亮词[情感描写]stressedout焦虑不安;心力交瘁dizzyadj.头晕目眩的wornout筋