2025年高考英语大二轮-培优练（九）个人成长

eq\a\vs4\al\co1(培优练（九）个人成长30分钟)Ⅰ.阅读理解Doesyourlifeeverfeelasifyou’repushingaheavycar—oneonwhichyou’vespentmuchmoneyandthathasnowbrokendown?You’vedoneeverythingright:youhaven’tinvestedheavilyinanewbusinessorquityourjobtopursueyourchildhooddreamofbecomingaprofessionalathlete.Youhavebeenasensibleadultlivingyoursensiblelife.Sowhydoesitfeellikesuchhardwork?Thishasbeenmeforthepastfewmonths.Earlierthisyear,Itookalonghardlookatmysourcesofincomeanddecidedtofocusontheonesthatprovidedthemostmoney.I’mluckyenoughtohavehadagoodfinancialyear.Butdespitedoingtherightthing,ithasusedupmyenergyandI’veworkedoutwhy.Yearsago,IrealizedthatIdislikedhardwork.Don’tgetmewrong.Idon’tmindworkinghard,buthardworkisn’tforme.What’sthedifference?Forastart，hardworkfeelsasifitneverreallygetsgoing.Youcanpushhardworkanditmightmovealittlebutthere’snocelebratorymomentwhenitgetsdone.Mostimportantly，hardworklacksjoy.Workinghardonaprojectyoufeelexcitedandmovedbycanbetiringanddifficult,butit’sultimatelyjoyfulandthatiswhatI’vebeenmissing.SoIaskedmyselfwhatwouldfeelscarybutjoyfulandthisistheanswer.I’mgoingtowritearomance.Ofcourse,beingamiddle－agedjournalistwhosuddenlydecidestowriteabookisnothingnovel.However,forme,ithitsthesweetspotbetweenbeingjoyfulenoughtomakemewanttodoitandscaryenoughtomakemefeelit’sworthwhile.Aswithallgoodmiddle－agedchanges,thisonehasn’treallybeenthoughtthrough.Iknowlittleaboutwritingfictionandevenlessaboutwhatmakesagoodbook.Ihavethethinnestideasforaplotbut,forthefirsttimeinawhile,I’mexcited,IwillbeanotherJaneAustenwithmyfantasieswhichgivemelife.Sonow,Ihavetogoandsharpenmypencil.【语篇解读】本文是记叙文。作者发现在一个让自己感到兴奋和感动的项目上努力工作可能会很累、很困难，但最终是快乐的，这是作者一直错过的工作和生活，后来，作者决定尝试写一本书，虽然这不是什么新鲜事，却让作者第一次感受到了兴奋。1.Whatcanbestdescribetheauthor’scurrentfeelingaboutlife?A.Anewbusinessmakesherfeelfresh.B.Shehasgoteverythingunderhercontrol.C.Sheisconflictedaboutlivingasensiblelife.D.Achildhooddreaminspireshertomakemoreefforts.答案C[推理判断题。根据第一段的“Youhavebeenasensibleadultlivingyoursensiblelife.Sowhydoesitfeellikesuchhardwork？”可知，作者对理智的生活感到矛盾。]2.Whatdoestheunderlinedword“it”inparagraph2referto?A.Livingarathersensiblelife.B.Identifyingincomesources.C.Discoveringnewlifegoals.D.Sortingouttheauthor’sjobs.答案A[代词指代题。根据第一段的“Youhavebeenasensibleadult...suchhardwork？”以及第二段的“Thishasbeenme...decidedtofocusontheonesthatprovidedthemostmoney...despitedoingtherightthing”可知，第二段画线词it指的是过着理智的生活。]3.What’stheauthor’sunderstandingofhardworkandworkinghard?A.Journalismisacareerworthworkinghard.B.Hardworkissomethingeithersweetortiring.C.Writingaromanceisdifficultbutrewarding.D.Workinghardrarelybringsaboutsatisfaction.答案C[细节理解题。根据倒数第二段的“However，forme，ithitsthesweetspot...it’sworthwhile”可知，作者认为写浪漫小说很难，但是非常值得。]4.Whatisprobablythebesttitleforthetext?A.DaretoattemptB.Middle－agedjobcrisisC.ThecelebratorymomentD.AfutureJaneAusten答案A[标题归纳题。作者感到生活不如意，在勇敢尝试写小说后，找到了人生的乐趣，与A项“Daretoattempt”意义一致。]Throughoutalltheeventsinmylife，oneinparticularsticksoutmorethantheothers.AsIreflectonthissignificantevent,asmilespreadsacrossmyface.AsIthinkofShanda,Ifeellovedandgrateful.Itwasmytwelfthyearofdancing.Ithoughtitwouldenduplikeanyotheryear:stuckinemptiness，forgottenandwithoutthebeliefofanyteacherorfriendthatIreallyhadthepotentialtoachievegreatness.However,ImetShanda,ayoung,talentedchoreographer(编舞者).Sheinfluencedmetoworktothebestofmyability,pushedmetokeepgoingwhenIwantedtogiveup,encouragedmeandshowedmetherealimportanceofdancing.Throughoutourhardwork,notonlydidmyabilitytodancegrow,butmyfriendshipwithShandagrewaswell.Withtheendoftheyearcameourshowtime.AsIwentbackstage,Ihopedforagoodperformancethatwouldprovemyimprovement.Iwaitedanxiouslyformyturn.Finally,afterwhatseemedlikedays,theloudspeakerannouncedmyname.ButterfliesfilledmystomachasItooktremblingstepsontothebiglightedstage.But,withthedeterminationtosucceedandeagernesstoliveuptoShanda’sexpectationsforme,Ibegantodance.AllmytroublesandnerveswentawayasIdancedmywholeheartout.AsIwalkeduptothejudgetoreceivemyshining，goldtrophy(奖杯),Irealizedthatdanceisnotaboutbecomingthebest.Itwasaboutlovingdancefordanceitself,agetawayfromallmyproblemsintheworld.Shandashowedmethatyoucouldleteverythinggoandjustdancewhatyoufeelatthatmoment.Afterallthedoubtsthatpeoplehadinme,Ibelievedinmyselfanddidnotcarewhatothersthought.ThankstoShanda,dancebecamemorethanaloveofmine,butapassion.【语篇解读】本文是记叙文。表现平平的作者遇见了一个编舞者，当作者想放弃舞蹈时，她鼓励作者付出自己最大的努力。后来作者在舞蹈比赛中获奖，两人的友情也增进了。5.Whatdidtheauthorthinkherdancingwouldbeforthetwelfthyear?A.Achangeforthebetter.B.Adisappointmentasbefore.C.Theproofofherpotential.D.Theprideofherteachersandfriends.答案B[细节理解题。根据第二段的内容可知，作者认为在自己跳舞的第12个年头依然表现平平，像以往一样令人失望。]6.HowdidShandahelptheauthor?A.Byofferingherfinancialhelp.B.Byenteringherinacompetition.C.Bycoachingherforlongerhours.D.Byawakeningherpassionfordancing.答案D[推理判断题。根据第三段中的“Sheinfluencedmetowork...andshowedmetherealimportanceofdancing”可知，Shanda让作者尽最大的努力去跳舞，在作者想要放弃的时候鼓励作者继续前进并向作者展示舞蹈的重要性。由此可知，Shanda通过唤醒作者对舞蹈的热情去帮助作者。]7.Howdidtheauthorfeelwhenshesteppedonthestage?A.Proud. B.Nervous.C.Scared. D.Relieved.答案B[细节理解题。根据第四段中的“ButterfliesfilledmystomachasItooktremblingstepsontothebiglightedstage”可知，当轮到作者上台表演时，她颤颤巍巍地走上灯光照亮的大舞台。由此可知，她上台时感到紧张。]8.Whatcanwelearnfromtheauthor’sstory?A.Successliesinpatience.B.Fameisagreatthirstoftheyoung.C.Agoodteachermatters.D.Ayouthistobetreatedwithrespect.答案C[推理判断题。作者在遇到Shanda之前表现平平，认为自己在跳舞的第12个年头也会像以往一样令人失望。但遇到了Shanda以后，她鼓励作者付出自己最大的努力。作者不仅在舞蹈比赛中获得了金奖杯，也对舞蹈和自己有了新的认识。由此可知，一个好老师很重要。]Ⅱ.七选五FourWaystoImproveYourMentalHealthMentalhealthisyouroverallpsychologicalwell－being.Andwhiletakingcareofyourmentalhealthcanmeanseekingprofessionalsupportandtreatment,italsomeansadoptingsomenewmethodstoimproveyouremotionalhealth.__1__Itcanboostyourmoodandaddtoyouroverallenjoymentoflife.Tellyourselfsomethingpositive.Howyouthinkaboutyourselfcanhaveapowerfuleffectonhowyoufeel.Whenwethinkaboutourlifenegatively,wecanendupviewingexperiencesthatway.__2__Forexample,insteadofsaying“I’msuchaloser.”，try“Ihavedonemybest.”Focusononethingatthemoment.Beingmindfulofthepresentmomentallowsustoletgoofnegativeemotionsfrompastexperiencesthatweighusdown.Startbybringingawarenesstoroutineactivities,suchastakingashower,eatinglunch,orwalkinghome.Payingattentiontothesounds,smells,ortastesoftheseexperienceshelpsyoufocus.__3__Exercise.Exerciseisapowerfulantidote(良方)tostressoranxiety.Lookforsmallwaystoaddactivitiestoyourday,liketakingthestairsinsteadofthelift.Togetthemostbenefit,aimforatleast30minutesadayoutdoors.__4__Plus,timeinnatureprovestobeastressreducer.__5__Knowingyouarevaluedbyothersisimportantforhelpingyouthinkmorepositively.Plus,beingmoretrustingcanincreaseyouremotionalwell－beingbecauseasyougetbetteratfindingthepositiveaspectsofotherpeople,youbecomebetteratrecognizingyourown.A.Openuptosomeone.B.Dosomethingforsomeoneelse.C.Exposuretosunlighthelpsyourbodyproducevitamin D.D.Makingchangeswillpayoffinallaspectsofyourlife.E.Instead，practiceusingwordsthatpromotefeelingsofself－worth.F.Whenyourmindwanders，justbringitbacktowhatyouaredoing.G.Don’twaituntilyou’reinacrisistomakeyourmentalhealthapriority.【语篇解读】本文是说明文，文章讲述了四种改善心理健康的方法。1.D[通读文章可知，文章是总分结构，由此可以推测出文章的首段应是具有概括性且能点明主旨的段落。根据空前一句可知，要采取一些新的方法以改善情绪健康。再结合空后一句可知，空处应是提出一种做法，即做出改变。故D项符合语境。]2.E[本段的中心句是“Tellyourselfsomethingpositive.”，整个段落都是围绕此句展开。根据空后一句可知，此句是对空处的举例说明。分析选项可知，E项符合语境。]3.F[本段的中心句是“Focusononethingatthemoment”，而F项与中心句表达的观点一致。]4.C[本段的中心话题是“锻炼”，根据空前一句“Togetthemostbenefit，aimforatleast30minutesadayoutdoors.”中的关键词outdoors及空后一句讲述的待在大自然中的好处可知，空处应是讲述待在户外的好处。故C项符合语境。]5.A[空处是本段的中心句。通读下文内容可知，本段涉及两个主体，即you和others。根据下文“Knowingyouarevaluedbyothers...canincreaseyouremotionalwell－being...”可以推知，A项“向某人敞开心扉。”符合本段的主旨。]Ⅲ.语法填空TheGrandCanalistheoldestandlongestman－madewaterwayintheworldwithahistoryofmorethan2，500years,1.____________constructionstartedintheSpringandAutumnPeriod.The1，794－kilometerwaterwayisabout22times2.____________lengthofthePanamaCanal.ItisagoldenwaterwaysecondonlytotheYangtzeRiverinChina.TheGrandCanalrunsfromBeijingtoZhejiangProvince3.____________(pass)throughfourprovincesandtwomunicipalitiesandconnectsfivemainriversystems.Thecanal4.____________(function)asthebackboneoftheancientempire’sinlandcommunicationsandtradingsystems.Grain,salt,5.____________(log)andsilkweretransportedalongthecanaltoalldirections.Scoresoftownsalongthebanksdeveloped,contributing6.____________(huge)toancientChina’seconomy.Thecanalenormouslypromotedeconomicinteractionandculturalexchangebetweenthenorth7._______________thesouth,whichensuredthecountry’s8.______________(stable).In2014.itwaslistedasaUNESCOworldheritagesite.In2019Chinaissuedaplan9.____________(construct)nationalculturalparksfortheGrandCanal.Sincethen,buildingtheGrandCanalnationalculturalparks10.____________(recognize)asakeytaskinthe14thFive－YearPlan.Infuture,citiesalongtheGrandCanalwillformanewculturalbelt,greenbeltandtourismbelt.【语