高中英语必修 第一册　Unit 3　Sports and Fitness

读写融合•重温教材考点聚焦•突破提升进阶演练•夯实基础

(主题语境:人与社会之运动与健康)Unit3

SportsandFitness写作提能•综合运用读写融合•重温教材Herearetwoworld-famous1._______

(legend).OneisLangPing,theotherisMichaelJordan.LangPingusedtobeaplayer,whobroughthonourandglorytohercountry.Yearslatershebecameacoach,2._____

ledtheChinawomen’svolleyballteamtomedalsatworldchampionshipsand3.____

Olympics.When4.__________

(prepare)forthe2015WorldCup,theteamthatLangPinghadbuiltwasfalling

apart.Oneofthebestplayershadbeeninjured,andtheteamcaptainhadtoleavebecauseofheartproblems.5._______

(lose)twoimportantplayerswasabigchallengeforher,butshedidnotlose

heart.Sheknewthatheryoungplayerscouldwiniftheyworkedtogetherasateam.Twoweeks6._____

(late),theywereworldchampions!legendswhothepreparingLosinglaterMichaelJordan,7._______

(know)as“AirJordan”,changedbasketballwithhisgraceful

movesandjumps.Jordan’sskillswereimpressive,butthementalstrength

thathe8._______

(show)madehimunique.Jordansaysthatthesecret9.___

hissuccessislearningfromhisfailures.Losinggamestaughthimtopractise10._______(hard)andnevergiveup.Inlife,Jordanhaslearnttosharehissuccesswithothers.TheBoysandGirlsClubwhichhestartedinChicagohasbeenhelpingyoungpeoplesince1996.点评:文章简要介绍了郎平以及迈克尔·乔丹的辉煌事迹。文章使用了较为丰富的形容词以及副词,同时也使用了非谓语、定语从句、比较级等表达方式。knownshowedtoharder考点聚焦•突破提升【重点单词】1.honour

n.荣誉;尊敬;荣幸v.尊敬;尊重步入经典·即境活用单句语法填空①(2023·新高考Ⅰ卷)It’sbeen___

honortowatchthepandaprogrammedevelopandtoseethepandassettleintotheirnewhome.②(牛津版教材)Singlewomenwereallowedtotakepartintheirowncompetition,ataseparatefestivalinhonor___Hera,thewifeoftheGreekgodZeus.③Seventeen-year-oldteenager,JohnJanson,_____________

(honour)attheLifesaverAwardslastnightinRivertownforgivinglifesavingfirstaidonhisneighbour.

anof

washonoured(1)inhonourofsb./sth.=insb.’s/sth.’shonour

向某人或某物表示敬意;为了纪念某人或某物(2)havethehonourofdoingsth. 有幸做某事(3)It’sanhonourtodo...

很荣幸做……(4)honoursb.withsth.for...

因……而授予某人某物【词缀拓展】

-our/-or两种词尾拼写的单词小结favo(u)r

较喜欢;有利于colo(u)r 颜色flavo(u)r 风味neighbo(u)r 邻居labo(u)r 劳动写作微练完成句子④如果我有幸被选为志愿者,我将尽我最大的努力提供最好的服务。

(应用文写作之申请信)IfI_________________________________________,Iwilltrymybesttoofferthebestservice.

havethehonourofbeingchosenasavolunteer2.injure

vt.使受伤;损害步入经典·即境活用单句语法填空①Shewasawarded$3,500for______(injure)toherfeelings.②(外研版教材)Bythetimeitended,morethan700peoplehadbeenkilledand2,700________________(injure).

③The_______(injure)wererushedtothehospitalinanambulance.④Myarm___________(injure)andthecampwasruined,buttheoutcomeforuswasnotallthatbad.

injuryhadbeeninjuredinjuredwasinjured(1)injury

n.伤害;损伤doaninjurytosb. 伤害某人(2)injured adj.受伤的;有伤的theinjured 伤员getinjured 受伤【词缀拓展】

-y为后缀的名词小结robbery抢劫 delivery递送discovery发现

inquiry质询mastery精通

entry进入,参赛作品difficulty困难

honesty诚实dignity尊严

beauty美activity活动

nationality国籍ability能力

reality真实,现实写作微练完成句子⑤(2023·全国乙卷)为了成为奥运会个人全能冠军,加比·道格拉斯不得不放弃她最熟悉的一切。

(应用文写作之人物介绍)___________________________________________________________,GabbyDouglashadtoleaveeverythingsheknewbest.

⑥他们问麦克是否受伤了,并安慰他们的同伴。

(读后续写之动作描写)Theyasked___________________________

andcomfortedtheircompanions.

TobecometheOlympicchampionintheindividualall-aroundeventwhetherMachadbeeninjured3.strength

n.力量;体力;强项步入经典·即境活用单句语法填空①(外研版教材)TheChineseCentralWeatherStationcanforecastasandstormsomeweeksbeforeitarrivesinBeijing,butthe________

(strong)ofthestormsometimessurprisespeople.②Theexercisesaredesignedto__________

(strength)yourphysicalfitness.③Somethinggavemethestrength___________

(overcome)thedifficulty.

strengthstrengthentoovercome(1)havethestrengthtodosth. 有力量做某事buildupone’sstrength/body 增强某人的体质strengthsandweaknesses 优势和劣势(2)strong adj.强壮的;坚强的(3)strengthen vt.加强;巩固;增强【词缀拓展】

-en后缀的动词小结widen变宽,加宽 lighten减轻;发亮brighten使明亮

broaden变宽,变阔

weaken变弱

sharpen变锋利

shorten变短

harden变硬

loosen变松

tighten变紧

lengthen变长

fasten关紧

threaten威胁写作微练完成句子④(2024·浙江1月高考)曾经令人生畏的一英里已经被征服了,不是靠纯粹的体力,而是靠把艰巨的任务分解成可管理的部分的心理策略。

(读后续写之主旨升华)Theonceintimidatingmilehadbeenconquered,________________________________________________

thatbrokethedauntingtaskintomanageablesegments.

⑤看到孙子们,爷爷欣喜若狂,用尽全身的力气想从椅子上站起来,但是没有用。(读后续写之动作描写)Seeinghisgrandsons,Grandpawaswildwithjoyandtriedto_____________________________________

butinvain.

notbymerephysicalstrengthbutbyamentalstrategygetupwithallhisstrengthfromthechair4.compete

vi.竞争;对抗步入经典·即境活用单句语法填空①(2024·新高考Ⅱ卷)You’llcompete_____

fewertourists,savemoney,experienceadifferentsideofapopularplace,andboosttheeconomywhentourismistraditionallyslower.②(2025·全国Ⅱ卷)Itfacedtough____________

(compete).③Onlybykeepingdowncostswillthiscompanymaintainits___________(compete)advantageoverothercompanies.④(2023·新高考Ⅰ卷)OnOct.11,hundredsofrunnerscompeted___

across-countryraceinMinnesota.withcompetitiveincompetition(1)competein

参加……比赛competewith/againstsb.forsth. 为争取某事/物而与某人竞争(2)competition n.比赛(3)competitive adj.有竞争力的(4)competitor n.竞争者;对手【词缀拓展】

-tive后缀的形容词小结positive

积极的representative 代表性的creative 创造(性)的active 积极的relative 相对的productive 多产的comprehensive 全面的

effective 有效果的expensive 昂贵的attractive 引人入胜的写作微练完成句子⑤他的话减轻了我的焦虑,我下定决心明年参加比赛。

(应用文写作之记叙文)Hiswordseasedmyanxiety,andI_____________________________________________.

⑥在南瓜地里,我和我的三个兄弟竞争谁找到的南瓜最大。

(读后续写之动作描写)Inthepumpkinfield,I___________________________________

toseekoutthebiggestpumpkin.

madeupmymindtocompeteintheracenextyearcompetewith/againstmythreebrothers5.pretend

vi.&vt.假装;装扮步入经典·即境活用单句语法填空①Afterwards,I__________(pretend)tobecheerful,butHannahsensedsomethingwaswrong.②Theyarelosingtheirintegritybecausetheyalwayspretend_____(be)likesomeoneelse.

③Hepretended____________

(read)thebookwhenIaskedhimaboutit.

④SuddenlyImovedawayfromthestoryandmadeupmyown,__________(pretend)toturnthepagesregularly.pretendedtobetohavereadpretendingpretendtodosth.

假装做某事pretendtobe... 假装是……pretendtobedoingsth. 假装正在做某事pretendtohavedonesth. 假装已做完某事pretendthat...

假装……写作微练完成句子⑤汤姆像往常一样回到家,假装什么事情也没发生。

(应用文写作之记叙文)Tomwenthomeasusualand_________________________________.

⑥她决定记住她的班级在哪里,然后假装其他地方不存在。

(读后续写之动作描写)Shedecidedthatshewouldmemorizewhereherclasswasand____________________________________________.

pretendedthatnothinghadhappenedthenpretendthattherestoftheplacedidn’texist6.stress

n.压力;紧张;重音vt.强调;重读;使焦虑不安vi.焦虑不安步入经典·即境活用单句语法填空①Decideonadaytoquit.Don’tchooseadaythatyouknowisgoingtobe________(stress),suchasthedayofanexam.②Whenyouhaveaninjuryyoustartputtingstress________

otherpartsofyourbody.③Workoutwhatsituationsorpeoplemakeyoufeel________

(stress)andavoidthem.stressfulon/uponstressed(1)understress

在压力之下putsb.understress 使某人感到有压力lay/place/putstresson/uponsth. 强调某事(2)stresstheimportanceof 强调……的重要性(3)stressful adj.压力重的,紧张的(4)stressed adj.感到有压力的;焦虑不安的;心力交瘁的【词缀拓展】

-ful后缀的形容词小结peaceful和平的

hopeful有希望的wonderful极好的 useful有用的fearful害怕的

helpful有帮助的grateful感恩的

successful成功的awful糟糕的

meaningful有意义的thankful感谢的

colorful富有色彩的faithful忠诚的

写作微练完成句子④研究发现,花更多时间在户外的孩子往往更健康,适应能力更强,也更擅长应对压力。

(应用文写作之说明文)Studieshavefoundthatchildrenwhospendmoretimeoutsidetendtobehealthier,betteradjustedand_________________________.

⑤但后来,不知怎么的,它开始显示出压力的迹象。Butthen,somehow,itbegan____________________.

betteratdealingwithstresstoshowsignsofstress【要点拾遗】determination

n.决心;决定步入经典·即境活用单句语法填空①Hefoughttheillness_____

determination.②Itisonlyourdetermination_______

(fight)thathaspulledusthrough.

③Atage11,Iwasdetermined________(learn)toplaythepianolikemybrothers.

④Thischaracterwasasocialfailurebutwaslovedforhisoptimismand_____________(determine)toovercomealldifficulties.withtofighttolearndetermination(1)withdetermination

坚决地(2)determinetodo... 决定做……(表示动作)determineon/upon(doing)sth. 决定(做)某事(3)bedeterminedtodosth. 决心做某事(表示状态)【词缀拓展】

-ed后缀表心理活动的形容词小结amazed惊讶的 amused被逗乐的satisfied满意的

annoyed烦恼的worried担心的

delighted高兴的relaxed放松的

disappointed失望的moved感动的

excited激动的frightened害怕的

inspired受到启发的interested感兴趣的

puzzled困惑的写作微练完成句子⑤渐渐地,被她的决心和热情所感动,塞蕾娜开始理解和支持她。

(应用文写作之记叙文)Gradually,_____________________________________,Serenabegantounderstandandsupporther.

⑥我伸出手轻轻地拍了拍他的肩膀,说他是一个有坚强毅力的伟大男孩,面对困难他总是尽自己最大的努力去克服。

(读后续写之人物描写)Ireachedoutmyhandandpattedhimontheshouldergently,sayingthat________________________________________

andthatfacedwithdifficultieshealwaystriedhisbesttoovercomethem.

touchedbyherdeterminationandpassionhewasagreatboywithstrongdetermination【核心短语】7.give

up放弃;投降步入经典·即境活用用give短语填空①TheCoastGuardhadgiven___

allhopeoffindingthetwodiversalive.②Ipressedmyparentsuntiltheyfinallygave___

andregisteredmeforskatingclasses.③Ikeptsomeofhisbooksandgave______

theremainder.④ThepopulationinruralKansasisshrinking,asfamilyfarmsgiveway___industrial-sizedfarmsthatrequirefewerworkers.upinawaytogivein

屈服,投降giveout 分发;用光;精疲力竭giveaway 赠送;泄露giveoff 散发(气体、热量或气味)givewayto 给……让路写作微练完成句子⑤她凭以往的经验知道安是不会轻易放弃的。

(应用文写作之人物介绍)Sheknewfrompastexperiencethat__________________________.

⑥看到这对双胞胎失望的脸庞,爸爸乐意帮助他们做早餐,并且温柔地轻声说道:“亲爱的孩子们,不要向暂时的困难屈服。” (读后续写之语言描写)Seeingthetwins’disappointedfaces,thefatherwillinglygavethemahandtocookbreakfastandwhisperedgently,“Mydearchildren,____________________________________.”

Annwouldnotgiveupeasilydon’tgiveintothetemporarydifficulty8.make

sense有道理;合乎情理;表述清楚步入经典·即境活用用make的相关短语填空①Pretendingtohaveunderstoodwhatyourteachersaiddoesn’t___________.

②HiswordspuzzledmesomuchthatIhadahardtime_______________

whathereallymeant.

③AlthoughDavidrankedlastinthecross-countryrun,hefinally_______

tothefinishline,withalltheaudiencecheeringforhim.

④Attention,please!We’llgatherattheschoolgateat8:00amtomorrowandthen________________________

thenearbyfarmtopickfruits.

makesensemakingsenseofmadeitmakefor/makeourwaytomakefor

走向;冲向makeit 获得成功;准时到达makea/nodifference 有/没有作用或影响makeone’swayto 前往,去makesenseof 弄懂……的意思makesure 确信;一定makeup 组成;补偿;编造;化妆;和解写作微练完成句子⑤我确信如果你采纳以上建议,你会和你的搭档和好。

(应用文写作之建议信)I_________________________________

yourpartnerifyouadopttheabovesuggestions.

⑥有时小小的善意就能产生巨大的影响,使得这个世界更加美丽和谐。

(读后续写之主旨升华)Sometimes______________________________________,makingtheworldmorebeautifulandharmonious.

makesurethatyouwillmakeupwithalittlekindnesscanmakeagreatdifference【经典句型】9.In

the

final

seconds

of

a

game,Jordan

always

seemed

to

find

a

way

to

win.(P38)在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。步入经典·即境活用单句语法填空①(2024·全国甲卷)Youhavetobalancecreatinganendingthat’sunpredictable,butdoesn’tseem________(come)fromnowhere,onethatfitswhat’srightforthecharacters.

②___

seemedthatthepilothadanothershiptotakeuptheriverthatevening.③Sheseemedto_________(lost)allsensationinherarms.

④“Thereseems_____

(be)alotofcommonsenseinwhatheissaying,”hesaid.

tocomeIthavelosttobe(1)“sb./sth.seem(s)/seemed+不定式” 意为“看来……;好像……”(2)seemtodosth.

似乎/好像要做某事seemtobedoingsth. 似乎/好像正在做某事seemtohavedonesth. 似乎/好像已经做了某事(3)Itseems/seemed(tosb.)that/asif... (在某人看来)似乎……Thereseem(s)tobe... 似乎有……;好像有……写作微练完成句子⑤似乎自从艾米上三年级以来,每天都有人取笑她。

(应用文写作之记叙文)_____________

eversinceAmystartedthethirdgrade,someoneteasedhereverysingleday.

⑥从她的家到她的祖父家有十英里,那似乎总是一段很长的路,即使是在汽车里!(读后续写之心理描写)Itwastenmilesfromherhometohergrandfather’s,and________________________________,eveninacar!

Itseemedthatthatalwaysseemedlikealongway进阶演练•夯实基础Ⅰ【语境填空】|高考探究体验1.(2024·新高考Ⅰ卷)Betweenthegirlmakingmyachievementseemsmallandthepureboredomof_______(jog),IdecidedthattheonlyreasonI’deverrunagainisifabigdogwasrunningafterme!2.Makesurethatthetourismprovidespositive___________(experience)forboththevisitorsandthehosts.3.Recentlynamedthenation’stopgirls’basketballplayer,shewill____________

(honour)thismorningataschoolmeeting.

4.(2023·新高考Ⅰ卷)Inajournaloronapieceofpaper,puttheheading“Personal_________(strength)”.joggingexperiencesbehonouredstrengths5.Whatwedowiththeminschoolmakesthedifferencebetweensuccessand_______(fail).6.LikeallthoseOlympic________(athlete),theOlympicGamesorganizerstoiledforsevenlongyearstoachievetwo________

(glory)weeksin2012.7.NoAmericanhaswonmorethantwoalpine_______(medal)atthesameOlympics,andVonn,atleastbeforeher______(injure),wasprojectedtohaveanexcellentchancetowinthree.8.Our_____________(determine)andmentaldisciplinesetusapart_____

othersofourage.failureathletesgloriousmedalsinjurydeterminationfrom9.Ontheotherhand,manygamersresponded_________

(positive)tothedevelopment,statingthattheysupportedthetechnologyifitresultedinfewercasesof________(cheat).10.Otherbenefitsarethatitislesslabourintensive,lesstimeconsumingandless________(stress)formice,__________

(compare)totraditionaltestingmethods.positivelycheatingstressfulcomparedⅡ一词多义/熟词生义|攻克阅读障碍1.work

out(1)Withgreatefforts,thesoldierworked

outtheproblem. _______(2)Theareacanbeeasilyworked

outifyouknowthelengthandthewidth. _______(3)Towingloryforourclassinthesportsmeeting,Ihavebeenworking

outforanhoureverymorning. _______A.锻炼身体B.解决C.计算出

B

C

A

2.compare...to...(1)IoftencomparewhatIthinktowhatothershavethought. _______(2)Scientistssometimescomparethehumanbraintoacomputer. _______A.把……比作……

B.把……和……比较

B

A

3.猜测句中加黑词汇的汉语意思(1)The2008OlympicGamesisthebiggestsportingeventeverheldinBeijing. _________(2)Evenifthearchitectworkedhard,hestillhadaslimchanceofwinningthecompetition.______________(3)Ican’tstresstoomuchtheimportanceofkeepingdiariesinEnglisheveryday. _____比赛项目微小的;渺茫的强调串词成篇|提升关键能力Includingsoccer,boxing,badminton,marathon,skiing,gymnasticsandtrack

and

field,thereseem1._____

(be)hundredsofsportsforus.Instadiums,gyms,orhomes,wecanwork

out2._________(sweat)allover.Competitivesportsmeanthatathletes

mustcompete3.____________

eachotherformedalsinchampionshipsorevents

inOlympicstowinhonourandgloryfortheircountry,4.______

needsnotonlyskillsandstrengthbutalsogreat5._____________(determine).However,successoftencomes

alongwitherror,stress,failureandinjuries.Sometimesevenamastermayfall

apart,6.____

heneverloses

heart.Finallyhemakes

itandbecomesachampionandlegend,tobesweatingwith/againstwhichdeterminationbut7._______

(set)anexampletoothers.Compared

withcompetitivesports,masssportsfocusonfitnessratherthan8.___________

(compete).Millionsofpeoplegojoggingordopush-upstokeepsliminsteadofgoingonadiet9.___

cutting

outfat.However,withnoaudiencetoshoutencouragement,theymaygive

up.Theycheatthemselvesintotakingexercisethenextdayorpretendtohavedoneitotherwise,whichdoesn’tmake

sense.However,even

ifyoutakeexercisenow

and

then,10.__

willmake

a

difference

andhavepositiveeffects,won’tit?

settingcompetitionbyit写作提能•综合运用应用文写作提分练|运动与健康假定你是高中生李华。最近,你的英国笔友Amy给你来信,说她因发胖感到非常苦恼。请根据下列写作要点给她写一封建议信。内容包括:1.表示安慰;2.你的建议;3.表达祝愿。Step

1

辨模式(Patterns)Step

2

明实例(Examples)1.连词成句①因此,我写信是为了给你一些建议,教你如何恢复身材。Therefore,Iamwritingto_________________

onhowyoucangetbackintoshape.

②我强烈建议你应该有一个均衡的饮食,因为你吃什么就是什么!I___________________

thatyoushouldhaveabalanceddiet,becauseyouarewhatyoueat!

③总是把自己和电视上苗条的人比较是没有意义的。____________________________________

onTVallthetimeismeaningless.

offeryousometipsstronglyrecommendComparingyourselfwiththeslimpeople④另外,如果我是你,我会开始定期锻炼。Inaddition,ifIwereyou,Iwould________________________________.

⑤你的生活方式上的每一个小改变都会带来大不同。Everysmallchangeinyourlifestylecan___________________.

begintoworkoutonaregularbasismakeabigdifference2.句式升级⑥使用不定式改写第①句Therefore,Iamwritingtoofferyousometipson________________________.

⑦使用thereisnopoint句型改写第③句___________________________________

withtheslimpeopleonTVallthetime.

howtogetbackintoshapeThereisnopointincomparingyourselfStep

3

会实践(Practice)背诵默写连句成篇DearAmy,Iamreallysorrytohearthatyouareveryupsetaboutgainingweight.Iquiteunderstandhowyoufeel,sinceIhavebeentherebefore.Therefore,Iamwritingtoofferyousometipsonhowtogetbackintoshape.Tobeginwith,Istronglyrecommendthatyoushouldhaveabalanceddiet,becauseyouarewhatyoueat!Saynotojunkfoodandaddmorehealthyfoodstoyourmeals,suchasvegetables,fishanddairyproducts.Inaddition,ifIwereyou,Iwouldbegintoworkoutonaregularbasis.Startoutsmallbyjoggingfor30minutesordoing30push-upseveryday.Mostimportantly,alwaysthinkaboutfitnessratherthanweight.ThereisnopointincomparingyourselfwiththeslimpeopleonTVallthetime.Everysmallchangeinyourlifestylecanmakeabigdifference.Justtakethefirs