Unit3 Growing Up单元检测 （含答案）2025-2026学年人教版八年级英语下册

Unit3GrowingUp单元检测

大单元主题情境

本单元主要谈论如何处理自己的情绪。生活中，情绪的波澜无处不在。学会调节情绪、释放压力

可以帮助我们更好地应对生活起伏，保持积极心态。

情境】Lily以前遇到糟糕的事情总是很沮丧无助，后来读了一篇文章之后，她受到启发,变得积极向上。

任务一完形填空(10分)

Lastyear,mymotherbecameseriouslyill.IfeltmywholeworldturnupsidedownandIhadnoideawhat

Icoulddotohelpher.MyeyeswerefilledwithtearswheneverIwas1.

LastmonthI2_awatch,whichwasan18-ycar-oldbirthdaygiftfrommyfather.Icouldnotfallasleepf

oracoupleofnightsbecauseIfeltterribleabouttheloss.

Therehavebeenmanythingsliketheseinmylife.Icouldneverknowwhatto3suchbadthingsbefor

eIreadIfYouHaveaLemon.MakeLemonade(柠檬水)byanAmericanwriter.When(hewisemanishande

dalemon,hesaysJWhallessoncanIgetfromthis?HowcanI4mysituation?HowcanIcum(hislemon

intolemonade?”

I5understandthatlifeisfullofupsanddowns.Ineedtostaypositiveallthetime.NowwhenIthink

ofmypast,IwishIcouldhavedonethings6.Whenmymotherwasfightingagainstherillness,Ishouldhoi

dherhandsinmine,tellingherthingswouldgetbetter7hidingandcrying.

Severalweeksago,Itookpartinaschoolsingingcompetition.Ididn'twinaprize.IfIdidn'treadthisarti

cle,Iwouldfeelsadagain.Butinstead,I_8_afterthecompetition.Ithoughtthat9Ihadgotsomestage(舞

台)experience.

Lifeisnotjustabedofroses.Therearcthorns(刺)too.But(hesethornshelpusbecome10andstrong.

Whenlifegivesnsalemon,let'strytomakelemonade

()1.A.happyB.hungryC.aloneD.excited

()2.A.boughtB.soldC.fixedD.lost

()3.A.dealwithB.dowithC.searchforD.listento

()4.A.improveB.stopC.lookD.realize

()5.A.quietlyB.suddenlyC.seriouslyD.carelessly

()6.A.importantB.differentC.importantlyD.differently

()7.A.becauseofB.exceptforC.insteadofD.awayfrom

）8.A.smiledB.shoutedC.criedD.ran

（）9.A.atfirstB.atonceC.atmostD.atleast

（）10.A.poorB.hurtC.braveD.terrible

情境2不同的人对生活有不同的态度，当产生消极情绪时你会如何应对呢?接下来，我们在微博上看看大家的

分享吧！

任务二新薛彳微博阅读理解A（10分）

Weibo

Yourlifelooksbright...ordoesit?

Areyouoptimistic（乐观的）ornegativeaboutyourlife?Whatdoyoudowhenyouhavenegativefeeling

s?Youcanshareyourownstoryinthecomments（评论），andwewillgivethebestgifttothepersonwhoget

sthemostlikes.

4coininents

March3,15:00p.m.

Ruby:Inthepast,Ithoughtthatnothingwouldgorightforme.However,lastyearIchangedthisbytalk

ingtomyteachersandfriends.Itwasreallyhelpful.Ialsohavelotsofhobbieslikeplayingtheguitar.

Repost（转发）115Comments66Likes90

March3,17:26p.m.

Linda:Iamanoptimisticperson.IlookforwardtoeachdaywhenIwakeup.It'sarelaxingwayforme

todosports.Andifthatdoesn'twork,Iwillenjoyinterestingmovies.It'seasytofeelhappywhenyouarela

ughing.

Repost135Comments96Likes173

March3,19:17p.m.

Adam:Iholdtherecordforbeingoptimisticinmyclass.Iamcheerfulaboutlife.Forme,thebestwayto

beoptimisticistostayawayfromthenegativethingsinmylife.

Repost95Comments30Likes110

March3,20:45p.m.

Alex:Iusedtobenegative.ButIchangedbecauseofkeepingadiaiy.Itisagoodwaytoletmecalmd

own.WhenIreadmydiaries,Ifeelproudofmychangesandfeelbetter.

Repost265Comments180Likes390

)11.Whatdoestheunderlinedsentencemean?

A.Iholdarecordinagameinmyclass.B.Iampopularbecauseofbeingoptimistic.

C.Iamthemostoptimisticpersoninmyclass.

D.Irecordtheoptimisticmomentsinmyclass.

()12.Whichoneisrightaccordingtothematerial?

a.Ruby①Keepingdiariesmakesmecalmdown,

b.Linda②Stayingawayfromnegativethingsisthebestwaytobeoptimistic.

c.Adam(3)Doingsportsandenjoyinginterestingmovieshelp,forgetbadthings.

d.Alex④Talkingtoothersandhavinghobbieschangedmythoughts.

A.a-④;b-③;c-②;d-①B.a-③;b-①;c-④;d-②

C.a-③;b-②;。①;d-④D.a-①;b-③;c-④;d-②

()13.Whosecommentis(hesecondmostpopular?

A.Ruby's.B.Linda,s.C.Adam's.D.Alex*s.

()14.What'sthepurpose(目的)oftheactivityintheWeibo?

A.Togivethegifttothepersonwithmostlikes.

B.Tohelppeoplefindtheirowninterests.

C.Toshowtheimportanceofbsingoptimistic.

D.Tointroducesomewaysofbeingoptimistic.

()15.Wherecanyoufindthematerial?

A.OntheInternet.B.Inanewspaper.C.Inatextbook.D.Onaposter.

情境3生活中，每个人随时都可能感到愤怒,这是一种常见情绪。那么我们应该如何处理"愤怒”这种情绪呢？

让我们一起来看看吧！

任务三阅读理解B(10分)

Everyonemayfeelangryatanytime.It'sacommonfeeling.Somepeoplecrywhentheyfeelangryandso

memayshout.Unluckily,manyofushavebeenusedtohidinganger.Astudysuggeststhatthiscanhavelong­

termbadinfluencesonourhealth.

Isitbettertocryorbreakthingswheneversomethingmakesusangry?Thestudypointsoutthatwhenwe

showourangerinthisway,weprobablycan'tgetonwellwithourfriendsorourfamily.Themoretimeweke

epbeingangry,theworseresultwe'11get.Sohowcanwedealwithourfeelingofangerinarightway?

First,knowwhatangeris.Angerisoftencausedbyfeelingsofbeingtooafraid,disappointmentandsoon.

Also,caremoreaboutthoseeverydaythingsthatwillmakeusangry.Forexample,wcmaygetangryina

longlineatthestore.Takeastepbackandthinkthatitisn'tpersonal.Eveiyoneinthelinehasdinnertomake,

justlikeus.Thenwe'11feelbetter.Anotherwayofdealingwithangeristotalkaboutit.Thestudyhasshow

nthatifwenameourfeelings,wccanslowlycalmourselvesdown.

Besides,takeadeepbreathorfindsomehelpfulexercisetodo.Exercisehelpsdealwithanger.

Ifwelearntodealwithanger,wewillbehappierandhealthier.

()16.HowdoesthewriterleadintothetopicinParagraph2?

A.Byaskingaquestion.B.Bytellingastory.

C.Bygivinganexample.D.Bylistingnumbers.

()17.Whichpicturecanshowtherelationshipbetweenthetimeyoukeepangryandthebadinfluen

ces?

(x=thetimeyoukeepangry,y=thebadinfluences)

本书也由

()18.Whichcanhelpdealwiththefeelingofangeraccordingtothetext?

a.Takingsomeexercise.b.Eatingdeliciousfood.

c.Talkingaboutanger.d.Takingadeepbreath.

A.abcB.abdC.acdD.bed

()19.Whatisthestructureofthetext?

A.①/②/③④⑤⑥B.①/②/③④⑤/⑥

C.0/②/③④/⑤⑥

)20.What'sthebesttitleforthetext?

A.WhatMakesYouAngry?B.WhyAreYouAngry?

C.HowtoDealwithAnger?D.TheImportanceofHidingAnger

情境4除了愤怒，我们可能时常会感到不堪重负，继而产生失望、悲伤、受伤甚至无助的情缘下面有一些简

单的方法，帮助我们通过亲近自然来缓解压力。

任务四阅读还原(有两项多余)(10分)

Deyoufeelstressedquiteoften?Howdoyoudealwithyourstress?Seeadoctor?Perhapsyoudon'tneed

todothatifyoucangetintonature.21.

♦Matchyourdailyroutine(日常生活)tothesun.

22.Wakeupwhenthesunrisesandrestwhenitsets.Besides,trytobebathedinsunshineon

sunnymornings—sunlightgivesyouenergyfortheday!Whenthesunsets,takebreaksfromyourwork.

♦23.___________

Findsomewheregreentoenjoyyourtime.Youdon'tneedabigforest!Anygreenplaceisallright------ag

ardcn,aparkorevenatreenearyou.Spend5to20minutesrelaxingoreatingthereeveryday.

♦Try“grounding”ort4carthing'\

“Grounding"or"earthing”meansMgoingtotouchgrass**.Therearehealthymicrobes（微生物）in（heearth.24.

Whenyouarcatapicnicoutdoors,takeoffyourshcesandputyourfeetinthegrass.（Bccareful

nottosteponanythingpainful!）

♦Enjoynaturemindfully.

Naturegivespeoplelong-tennhappiness.25.Walkintonaturetowatchtheplantsandwildlife.

Orjustcloseyoureyestofeelthewarmthofthesunonyourskin.Breathedeeplyandconnectyourmindwith

thebeautyofnature.

ASpendtimeingreenplaces.B.Gooutdoorsandkeepworking.

C.Youcanstayawayfromnature.D.Livelikeayoungplantfollowingthesun.

E.Herearesomesimplewaysfromourexperts.F.Thesemicrobesarehelpfulinmakingyourstressless.

GYoucanputawayyourphoneandenjoynaturewithallyourmind.

情境5最后，李华得知朋友Lily心情不好时，他决定给Lily写一封信告诉她好心情的重要性以及保持好心情

的一些方法。

任务五书面表达（15分）

大家都知道保持好心情有利于身体健康,也有助于学习。假如你是李华，你的朋友Lily近来心情一直不好,

请你用英语写T寸信告诉她如何保持好心情。词数不少于70。

内容要点:LWhyisagoodmocd（心情）important?2.Howcanwekeepagoodmood?3….

1—5CDBAB6—10DCADC

答案速查

【主旨大意】本文主要讲述了作者以前遇到糟糕的事情总是很沮丧无助,后来读了一篇文章，她受到启发，变

得积极向上，用不同的方法去处理问即。

1.C【解析】根据"MyeyeswerefilledwithtearswheneverIwas...”和上下文可知，每当我犯处时,我的眼中

满是泪水。故选C。

2.D【解析】根据"Ifeltterribleabouttheloss”可知,丢失了手表。故选D。

3.B【解析】根据"Icouldneverknowwhatto...suchbadthings”可知,此处考查固定搭配"whattodowithst

意思是“如何处理某事,故选B。

4.A【解析】根据"HowcanIturnthislemonintolemonade?”可知，此处是改善我的处境。故选A。

5.B【解析】根据语境可知，此处指我突然明白,人生充满了起起落落.suddenly符合语境。故选Be

6.D【解析】根据"IwishIcouldhavedonethings...”可知,此处表示希望过去能以不同的方式做事，修饰动词

done,用副词differently.

7.C【解析】“holdherhandsinmine”和“hidingandcrying”是对比关系.用insteadof表示''而不是"。故选Co

8.A【解析】根据"IfIdidn'treadthisarticle,!wouldfeelsadagain.Butinstead...”可知，读了文章后，不再悲伤,

而是微笑。故选A。

9.D【解析】虽未获奖，但至少获得了一些舞台经验。“atleasT符合语境。故选D。

10C【解析】但是这些刺帮助我们变得勇敢和坚强，brave符合语境。故选配

答案速查11—15CABDA

【主旨大意】本文呈现了四则对生活看法的评论。

11C【解析】句意猜测题。根据下文“Iamcheerfulaboutlife...fromthenegativethingsinmyli电”可知，我

对生活很乐观，远离生活中消极的事情，且“holdtherecord”意为“在某方面保持纪录”，推测“我”是班上最乐观的人。

故选C.

12A【解析】细节理解题。根据“Ruby”部分的“HoweverJastyearIchangedthisby...likeplayingtheguitar.”

可知.Ruby通过与他人交谈和培养爱好而改变了想法。所以a和④对应。故选A。

13.B【解析】细节理解题。根捱,'Ruby:Likes90"、“Linda:Lik?s173”、“Adam:Likes110”及“Alex:Likes39

0八可知，Linda的评论是第二受欢迎的。故选B。

14D【解析】推理判断题。根据"'Areyouoptimistic（乐观的）ornegativeaboutyourlife?Whatdoyoudow

henyouhavenegativefeelings?”以及通读全文可知，作者通过呈现匹则评论，介绍一些保持积极乐观的态度的方法。

故选D,

15A【解析】推理判断题。根据“Weibo”及材料内容可知，在网上可以读到该材料。故选A。

答案速查16—20ABCBC

【主旨大意】本文主要介绍了如何处理生气这种情绪。

16A【解析】细节理解题。根据“Isitbettertocryorbreakthingswheneversomethingmakesusangry?"可

知第二段通过T问题引出话题。故选A。

17B【解析】细节理解题。根据“Themoretimewekeepbeingangry,theworseresultwe,11get.“可知，生气

的时间越长，结果就会越糟糕，因