阅读还原-2026年七年级英语下学期期中复习训练（人教版）含答案

2026年春七年级英语下学期期中复习专项训练

专题06阅读还原

Passage1

Inhistory.Chinawasonceinastateofwar.Chinawasdividedintosevenkingdoms:Qin,Chu,Zhao,

Wei,Han,Yan,andOi.1Theywaged（发动）manywars,withfarmersleavingtheirfieldstofight.

Zhaowasoneof（hesmallerkingdoms,ktriediocontrolanareainthenortheast.Butiiwasnot

aloneinthenorth.Surroundedbyenemies,therulerofZhaoaskedforadvice.Hedidnotwishtojointhe

warandturnmorefarmersintosoldiers.2

Aclam（蛤蝌）andasnipe（沙锥）foughtonabeach.Thebirdwantedtoealtheclam,buttheclam

didn,twanttobeeaten.3Thebirdsaidtheclamcouldn'isurvive（存活）withoutwater,andtheclam

retorted（反驳）thesame.4.andwalkedhomehappily.

TheZhaoruleragreedwiththewiseman'sidea.Hesaid,“IfwefightwiththeYanKingdom,thebig

Qinarmywouldjointhewarlater.WcandtheYanwouldbeweakfromourbattles.TheQinwoulddefeat

bothofus."5

Towardtheendofthewars,Zhaowastheonlystrongkingdomlefttoconfront（对抗）Qin.

A.Theyheldontoeachothertightly

B.Afterseveralyearsofhardwork,ZhaofinallydefeatedQin

C.Afishermansawtheirstruggle,caughtbotheasily

D.Onewisemandescribedwarandpeacethroughastory

E.Therefore,theZhaorulergaveuptheplantoattacktheYanKingdom

F.Thisstoryhasinfluencedgenerationaftergeneration

G.EachkingdomwantedtocontroloverChina

Passage2

Chinesecalligraphy（书法）isabeautifulmixofartandwriting.Itusesabrushandink（墨水）on

specialpapertocreateChinesecharacters（文字）.Thisartformdatesbackover3,000yearstothefirst

Chinesecharactersfoundonbones.]Butovertime,itdevelopedintoarespectedartform.

2Thewaythebrushisheld,themovementofthehandandthespeedofwritingareall

important.Inaddition,theshapeofeachcharacterandhowtheyareshowedonthepapermaketheartlook

great.Itismorethanjusthowitappears,anditalsoshowsthewriter'sfeelingsandthoughts.3This

workisatreasureinChinesecukurcandhistory,showingthedevelopmentofChinesecharactersandtheart

ofwriting.

Calligraphyisn'tjustfbrfamouspeoplelikeWangXizhi.4Forexample,peoplecanshow

theirowncalligraphyoncouplets（对联）duringtheSpringFestival.It'sawayfbrChinesepeopletoenjoy

beautyandexpressthemselves.

Calligraphyconnectsthepastandthepresent.WherethereisChineselanguage,thereisChinese

calligraphy.5

A.Therearcfivestylesofhandwriting.

B.Itcanalsobeseeninourdailylives.

C.Calligraphyneedsalolofpracticeandskills.

D.AfamousexampleofcalligraphyisTingbyWangXizhi.

E.Andwherethereiscalligraphy,thereisbeauty.

F.Atfirst,calligraphywasjustforwritingthingsdown.

Passage3

ArtificialIntelligence（AI）（人_L智能）hasbecomeanimporiantpartofourlives.Howdoyouuseit

wisely?]Herearesomestepsandtipsfbryou.

First,knowyourpurpose.WhetheryouwanttouseAIforstudy,work,orfun,beingclearaboutyour

goalisthekey.2Ifyou'reastudent,youmightchooseAi-assistedlearningtoolstoimproveyourstudy.

Next,choosetherightAItools.TherearemanyAIproductsonthemarket.3Thiswillhelpto

findtheproperAItools.Forexample,ifyouneedhelpwithwriiing,anAl-writingassistantcouldbeagood

choice.

WhenusingAI,don'tdependonitcompletely.AlthoughAIcanprovideusefulinformation,you

shouldstillthinktwice.4CheckouttheinformationAIgivesyou,especiallyinimportantsituationslike

academicresearchorworkprojects.

Anotherimportantthingistoprotectyourprivacy.AIoftencollectsalotofuserinformation._5

ReadtheprivacypoliciesofAItoolscarefiillyanddon'tprovideunnecessarypersonalinformation.

Finally,keeplearningaboutAI.Astechnologydevelopsrapidly,newAIuseskeepappearing.By

stayingupdated,youcanmakethemostofAIanduseitinmorecreativeways.

A.Trytoavoidbeingmisledbyincorrectinformation.

B.DifferentAItoolsaredesignedfordifferentpurposes.

C.Dosomeresearchlofindtheonesthatsuityourneeds.

D.Thinkaboutyourpurpose,tools,safetyandmorebeforeyouchoose.

E.AIcandoalotofthingsanditmayreplacehumancompletelysomeday.

F.Makesurethatyouunderstandhowyourinformationisusedandprotected.

Passage4

Ifwhatyou'redoingisn'tachallengeforyou,thenitwon'tmakeyoudifferent.Afterall,weallneed

abitofnormalstressinourlives.26So,let'schallengetheselimits.

•Figureoutwhatscaresyouandkeepdoingit.

Ifyou'reasalespersonandyou'reafraidoftalkingiopeopleinpersonoronthephonerightnow,don't

justbescaredandthinkyoirllfail.Spendatleastfiveminuteseverydaypickingupthephoneandmakinga

call.27Butdon'tgiveupafterthefirsttry!Intheend,youcanlookfearrightintheeyeandsay,“Come

on.I'mnotafVaid!”

28

Makesurethishobbyhasnothingtodowithyourjob.Whenyoudothishobby,youcanrelaxandget

ridofstress.Someexamplesarccooking,sewing,paintingandsoon.Besideshelpingyouchallenge

yourself,takingaclassforyourhobbymightalsogiveyousomeextramoney.

•Setasideatleastnineminuteseverydayfbrexercise.

29Asimplenine-minuterunaroundyourneighborhoodcar.dogreatthingsforyou.Exercisecannot

onlyhelpyoukeepyourweightnormalbutalsomakeyoufeelbet:eraboutyourself.

•Travelandbeinterestedinnewpeople.

Don'tjusttalktothepeopleyou'retravelingwith.Trytotalktotheservicestafftoo.Younever

knowwhatkindofpeopletheyare.Getoutofyourhouseorgoonlineandbookaticketrightnow.30

A.Takeaclassfbrahobbyyou'vealwayswantedtotry.

B.Maybesomeonewillhanguponyou.

C.Youdon'thavetogotothegym.

D.Runninginthegymmaybeabetterchoice.

E.Starttravelingandlearntochallengeyourself.

F.Ifyoustayinyourcomfortzoneallthetime,you'llneverseeanyprogress.

Passage5

Asweallknow,healthisveryimportantinourlives.Itmeansalottous.Ifyouwanttoleadahappy

life,youmusthaveahealthylifefirst.Herearesomewaystohelpyoukeephealthy.

6Peoplealwayssay,“Anappleadaykeepsthedoctoraway."Justeatmorsfruitand

vegetables.They'regoodfbryourhealth.

Exerciseisthekeytoahealthylife.Itcanmakeyourelaxed.7Youcanrun,swim,playball

gamesorjusttakeawalk.It'sgoodtoexerciseeveryday.Butdon'texercisetoomuchinoneday.Thafs

badforyourhealth.

8ThereisanoldEnglishsaying:Earlytobedandearlytogetupmakesamanhealthyand

smart.Youshouldgotobedearlyatnightandgetupearlyinthemorning.Thatcanmakesureyouhave

energy（精力）forthenextday.

Keepyourselfclean.Takeashoweroften.Brushyouriccihaftergeningupin（hemorningand

beforegoingtobedintheevening.9Keepyourroomcleanandtidy.Allthesecanmakeyou

healthy.

10Takingtimeofffromworkisimportanttoyourhealth.Haveahobby,getoutofyour

houseandwalkinnature.Andtakeatripwithyourfriendswhenyouarefree.Theyareallgoodforyour

health.

A.Agoodsleepinghabitisgoodforyou.

B.Makeyourselfhappyeveryday.

C.Therearemanywaystoexercise.

D.Washyourhandsbeforehavingdinner.

E.Takesometimetorelax.

F.Agoodeatinghabitisveryimportant.

Passage6

Treescleantheair,soilandwaler,makinglliuEarthabcllcrplaceR）rustolivein.Evuryuiiushould

trytheirbesttoprotecttrees.

First,（rytosavetreesin（heareawhereyoulive.Generally,large,oldtreescanbetterhelpimprove

theenvironmentthansmall,youngtrees.IWhenyouseeatreegettingcutdown,trytofindout

why.Sometimestreesaredestroyedordiseased（被破坏或患病），sotheyneedtobecutdown.Otherwise

（否则），it'sstillpossibletosavethetree.2Youshouldplanttreesthatarenative（本地的）toyourarea

sothattheycangrowbigenougheasilytocleantheairandwater.

Second,changeyourlivinghabits（习惯）.Peoplecutdownmillionsoftreeseachyear:okeepthe

paperindustry（造纸工业）going,sousingfewerpaperproductsinyourdailylifecanhelpsave

trees.3Ifyoumustusepaperproducts,alwaysbuytherecycledones.4Itmayseemstrange

tomostpeople,butyoushouldknowthatpeoplearccuttingdownrainforesttreessothatpeoplecanhaveland

tokeepmorecattle（牛）.

TreesareoneoftheoldestlivingthingsonourEarth.Ittakesaverylongtimefortreesto

grow.5Solet'sworktogetherioprotecttrees.

A.Eatinglessbeefcanalsohelpprotecttrees.

B.Plantingenoughnewtreescanalsohelp.

C.Withouttrees,ourliveswillbedifficult.

D.That'swhyweshouldsaveasmanyoldertreesaspossible（可能）.

E.Tree-plantingDayisonMarch12th.

F.Forexample,useclothtowels（毛巾）insteadof（代替）papertowels.

Passage7

Alotofpeopleplaysports,butveryfewpeoplebecomesportsexperts（专家）.Ifsportsaren'tgoingto

beyourfuture,thenwhyshouldyouplaythem?Whyshouldyouplaysportseveiyday?Whyshouldyou

workhardandfeeltiredthenextday?]

Firstofall,doingsportsisagreatwaytoexercise.Itkeepsyouhealthyandstrong.2Whenyou

exercise,yourbodymakesendorphins（内啡肽）.Themoreendorphinsyourbodymakes,thehappierand

moreactiveyouwillbe.

Also,sportsteachyoungpeoplehowtogetalongwithothersandworkasateam.Theyteachyoung

peopletorespect（尊重）theirteachers.Inthisway,theymayhavefewerproblems.3Theyalso

t3ach（hemtoworkhardandnevergiveup.

4Thesedays,alotofpeoplespendtoomuchtimewatchingTVandplayingvideo

games.Whenyouplaysports,yougooutsideandexerciseinthesun.Yougetclosetonature.Allofthese

thingsareimportant.

Maybeyou'renotgoingtobecomeasportsexpert,but:hatdoesn'tmatter.Sportscanhelpyou

becomeabetterperson.5That'swhyweallneedtospendsometimedoingsports.

A.Italsohelpsyoufeelhappyandactive.

B.Infact,therearealotofreasonstoplaysports.

C.Thisisbecausesportsteachyoungpeoplerules.

D.Itiseasyforyoutolearnanewsportwithyourfriends.

E.Playingsportseverydaycanmakeyourlifemorewonderful.

F.Anothergoodreasonisthattheymakepeopleleaveiheirhouses.

Passage8

Travelisfimandexciting,butyouwon'tfeelsoifyougetsick.Sowhatcanyoudotostayingood

healthwhentraveling?]

•Giveyourbodysomerest.

Aholidayshouldbeatimeforrelaxing.Youmayspendalotoftimewalkingaroundsomanyplaces,

suchasmuseums,shopsandparks.Thiscanmakeyoutired.2Sowhentraveling,remembertostop

walkingandsitdownforafewhoursinaniceplace.

•Enoughsleepisalsoimportant.

3Maybeyourhotelroomisnoisyorthebedisnotcomfortable.Youmayalsowanttostayoutlateat

night.Thenyoushouldplantosleepforanhourduringthedaytime.Itcanmakeabigdifference.

•Remembertoeatwell.

Thatmeanseatingtherightkindsoffood.Yourbodyneedsfreshfruitandvegetables,aswellassome

meat,milkorcheese.4Eatingtoomuchisnotgoodfbryou.

•Trytokeepclean.

Whenyoutravel,youmayusepublictransportation（公共交通）,stayinhotels,andvisitcrowded

places.5Tostayhealthy,washyourhandsoftenwithsoapandcleanwater,especiallybeforeeating

andafterusingthetoilet.

Inaword,ifyouwanttoenjoyyourtrip,youmusttakecareofyourbody.

A.Theseplacesmightnotbeclean.

B.Youmayhavetroublesleepingatnight.

C.Besides,becarefulabouthowmuchyoueat.

D.Thenyoucantravelhappilyandreturnhomesafely.

E.Hereareafewthingsyoushouldrememberwhenyoutravel.

F.Atiredbodymeansaweakbody,andaweakbodygetsilleasily.

Passage9

Onceupona（ime,therewasalazymanwhoalwayslookedforaneasierwaytofeedhimself.

Oneday,whilehewassearchingforsomethingtoeat,hesawafruitfarm.]Buiassoonashe

walkedintothefarm,afarmersawhimandstartedrunningtohimwithastick.Thelazymangotafraidand

rantowardsanearbyforesttohid，himself.

Aftersome（ime,hefeltitwassafetocomeout.2Hethought,4iHowcanthisfoxstayalivein

suchacondition?^^

Suddenly,hesawalioncomingtowardsthefoxwithapieceofmeatinitsmouth.Alltheanimalsran

away.Thefox,however,stayedtherealone.3Thelionputthemeatonthegroundforthefoxand

thenleft!

Thelazymanthoughtthatihcrcmustbesomethingplannedforhimtoo.Soheleftiha（placeandsal

downsomewhere,waitingforsomeonetofeedhim.4Finally,hewassohungrythathestooduptolookfor

food.Ontheway,hemetawisemanandtoldeverythingtohim.Themangavehimsomefood.After

finishingeverything,heaskedthewiseman,"It'sunfair.WhyisthefoxsoluckywhileIamunfortunate（不

幸的）?”

Thewisemanansweredwithasmile,"It'struethatthereissomethingplannedfbryou.Butyoutook

thesigninawrongway.Youshouldn'tbelikethefbx.5"

A.Youshouldbelikethelion.

B.Thelionkilledthefoxandateit.

C.Hequicklydecidedtostealsomefruit.

D.Whathappenednextsurprisedthelazyman.

E.Whilewalking,hesawafoxwithonlytwolegs.

F.Hewaitedtherefbrtwodayswithouteatinganything.

Passage10

Withtheprogressoftheroaddevelopment,carshavebecomeanimportantroleinourlife.Weare

happythattheyhavegreatlyimprovedourlife.6

Trafficsafetyiseverybody'sbusiness.7Forexample,wemustwalkon（hesidewalk.When

wecrossthezebra-crossing（斑马线）,stopandlookrightandleft,thengoacrossfast.Andwecantellour

parentsnottorunthroughredlights.Ifwefollowtheserules,wewillbesafer.

Ontheonehand,whenpeoplewanttobeontime,theyoftenfailtonoticethecarscrossingonthe

road.8Ontheotherhand,thedriversalsowanttobeontimeandignore（忽略）thetrafficrules,

whichiseasytoleadtotrafficaccidents.Therearetoomanypeoplehavingtoomuchconfidencein

themselves,sothetrafficaccidentsoftenhappen.

9Whetherwearedrivingacarorwalkingontheroad,wehadbetterpayattentionto

safety.BecauselifeisheavierthanMountTai.

1()butwcshouldbeverycarefulontheroad.Onlywheneverybodythinkstrafficsafetyisour

ownbusinesscanwereallybesafe.

A.Soweneedtofollowtherules.

B.Don'tplayfootballontheread.

C.Thisisalsoknowntomanypeople.

D.Valueyourlifebecauselifeisonlyonce.

E.Wcallknowcarsarcgoodthingsinourlife.

F.Thisactionwilleasilycausetrafficaccidents.

G.Butunluckily,theyhavealsobroughtmanyproblems.

Passage11

Whenyou,reawayfromhome,youmayworryaboutthingslikewhetheryouturnedoffthecoffee

makerorlockedthedoor.]

AsmarthomeusesacommunicationnetworktoconnectdeviceslikelightsandTVs.Youcancontrol

thosedevicesfromafarusingelectricalwiring,mobilephonecommunication,orWIFIovertheinternet.

Manypeopleareconsideringowningasmarthomebecauseitmakeslifemoreconvenient.Itcanhelp

keepyourroomatacertaintemperature.2Whenyouareonvacationabroad,youcanuseasmart

homecontrollertoturnonorofftheelectricitywhennecessary.

3Mostdevicesarewirelessandcanbesetupwithminimaltools.Whenthereisaproblem,

youcandealwithityourselfwithoutpayingaprofessional.

4Itcanbeveryexpensive,andthesystemcanbeattackedbyhackers.Theymightsecretly

useorchangetheinformationinthesystem.

Scientistsareexcitedaboutthefutureofsmarthometechnology,butsomepeopleworrythatitwill

makepeoplelazierandlonelier.5

A.Smarthomesarealsoeasytofix.

B.Whatelsecanyoudowithasmarthome?

C.Asmarthomecanhelpeasetheseworries.

D.However,smarthometechnologyisn'tperfect.

E.Smarthomeswillbemoreandmorepopularinthefuture.

F.Ilcanrecordwha(happensinsidethehomeandsendthevideotoyourphone.

G.Onethingisforsure:smarthometechnologywillchangethewayweliveandwork.

Passage12

Doyouknowthatsleepcangreatlyhelpyoudowellinschoolandfeelgreat?Sleepingmaynotbe

moreinterestingthanplayinggamesorwatchingvideos.]

Whenyousleep,yourbrain（大脑）getsbusydealingwitheverythingyoulearnduringtheday.2

Afterorganizingforenoughtime,itisclearagainandworksbetter.Similarly,studentswithenoughsleep

finditeasiertostudycarefullyinclass.Someschoolsstartlaterinthemorning,andtheirstudentsgetbetter

grades.

3Yourbodymakesspecialgrowthhormones（生长激素）whenyousleep,especially（尤其是）

whenyouareinbedbefore11:00p.m.Thesehormoneshelpyoubecometallerandstronger.Sowhenyou

stayuplate,youareinfactmissingimportantgrowthtime.

Sleephelpsyoumanageyourfeelings,too.4Thatisbecausesleephelpsyourbrainmanage

feelingslikeangerandsadness.Withgoodsleep,youwillfinditeasiertostaycalmandgetalongwith

others.

Tosleepbetter,trygoingtobedatthesametimeeverynight,evenatweekends.Turnoffsmartphones

andtabletsatleastonehourbeforebed.5Anddoivteatsweetsnacksbeforebedtime.Remember,

sleepingisveryuseful.Itispreparingfbrbeingyourbestself!

A.Butinfactithelpsyouinalotofways.

B.Sleepalsohelpsyourbodygrowhealthily.

C.Thisbrainareahelpsyourememberthings.

D.Makeyourbedroomdarkandquietenough.

E.Itislikeacomputerorganizing（整理）things.

F.WhydoyoufeelOKafteragoodnight'ssleep?

G.Youwillforgetthingseasilywhenyouaretired.

Passage13

Ifyouwalkthroughaparkinthemorningorintheevening,youmightseealotofpeopledoingthese

slowandbeautifulmovements------CarrythetigeroverthemountainandWhitecranespreadsitswings.6

TaiChiisanancientmartialart.ItisacommonkindofexerciseinChina.Morethan100million

peopleinover150countriespracticeTaiChiatpresent.RecentlyUNESCOhasaddedTaiChitoits

IntangibleCulturalHeritageList（非物质文化遗产名录）.ManyTaiChifanswerehappytohearof

it."ThiswillmakeTaiChimorepopulararoundtheworld.7saidChenBin.HeisaTaiChi

masterfromthevillageofChenjiagou.HenanProvince.ThisvillageisthebirthplaceofChen-styleTaiChi.

gItcanmakeusv/alkandmovemorefreely,anditcanalsomakeusstronger.Duringslow

movements,wecanfocusonourhandsandfeet.Wecancontrolthembetter.Slowmovementsalsohelpus

totakedeepandlongbreaths.

TaiChialsofocusesontheharmony（和谐）betweenyinandyang.9Theworldisfullofyin

andyang:darkandlight,softandhard,femaleandmale.Buttheydon'toppose（对立）eachotherabsolutely

（绝对地）.Asweseeinthepicture,awhitespotisintheblackareaandablackspotisinthewhite

area.Afteradarknighi,thesunwillrise.Leavesfallinautumnbutgrowinspring.10

A.Hopefully,morepeoplewillbecomehealthierbypracticingit.

B.ItshowshowtheancientChinesepeoplesawtheworld.

C.IthasbecomeasymbolofChineseculture.

D.Infact,theyaredoingTaiChi.

E.Everythingkeepschanging-----thatishowweshouldseetheworld.

F.It'struethatdoingTaiChiisgoodfbrourhealth.

Passage14（25・26•广州执信,期中）

Technologyhasgreatlyimprovedtheperformanceofmodernathletes.Theyusemodernequipment

（装备）tohelpthemrunfaster,jumphigherandwinmore.

46Theseshoesarcmadeofspecialmaterialstoreduceweightandprovidebetter

support.High-techishelpingbicyclists,too.Theyridebikesmadefromlightweightmaterialslikecarbon

fiber.Thesebikesarebuilttoreducewindresistanceandhelpthemridefasterandmoresmoothly.47

What'sthefiiturcofsmartsportsequipment?48I:usessensors（传感器）totellathleteswhat

isgoingonintheirbodies.Thesesensorsarealsoabletotellhowmuchenergytheyareusing.Oneproduct

indevelopmentisawearablesensor.Ittellsrunnerswhenandhowmuchtheyneedtodrink.

49Coachesusecomputers,apps,andsmarttoolstohelptheirathleteslearnbetterskills.For

example,somecoachesusevideoanalysistoolstostudyandimprovetheirathletes'movements.Virtual

reality（VR）hasalsobecomepartofthetraining.Itallowsathletestofeelliketheyarecompetinginreal

matches,helpingthemprepareforpossiblechallenges.

Withtechnology,athletescanimprovetheirperformanceandachieveamazingresults.50The

mixofhardwork,talent,andsmarttoolshel