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-2026年河北高职单招(英语)真题试卷带答案PartIMultipleChoice(50points)(1)Wouldyoumindopeningthewindow?____.It'stoohotinside.()AYes,IwouldBNo,notatallCYes,pleaseDNo,Idon't答案:B解析:Wouldyouminddoingsth.?意为“你介意做某事吗?”。如果不介意(同意对方做),回答用No,notatall/Certainlynot/Ofcoursenot。如果介意(不同意),回答用Yes,Ido/I'msorry...。根据后句“里面太热了”,说明说话人希望开窗,即不介意,故选B。(2)Look!There______apairofglassesandtwobooksonthedesk.()AisBareCwasDwere答案:A解析:本题考查therebe句型的主谓一致原则(就近原则)。Therebe句型中,be动词的形式由最靠近它的主语决定。本题中,最靠近be动词的主语是"apairofglasses"(一副眼镜),其中中心词是单数名词"pair",因此be动词应用单数形式。又因为句首有"Look!",提示为现在进行时或一般现在时语境,故用is。故正确答案为A。(3)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCAllrightDGoahead答案:B解析:考查情景交际。对方道歉说“对不起,我打碎了你的咖啡杯”,回答者表示“没关系”。A项“不客气”用于回应感谢;B项“没关系/别介意”用于回应道歉;C项“好吧”通常表示同意或许可;D项“请便/开始吧”用于允许某人做某事。根据语境“Itdoesn'tmatter”可知选B。(4)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCThat'srightDNoproblem答案:B解析:考查情景交际。句意:——对不起,我打碎了你的咖啡杯。——没关系,不要紧。A项“不客气”,用于回答感谢;B项“没关系/别介意”,用于安慰对方或回应道歉;C项“那是对的”;D项“没问题”,通常用于答应请求。根据语境“Itdoesn'tmatter”可知是在回应道歉,故选B。(5)Wouldyoumindclosingthedoor?____.I'lldoitrightaway.()AYes,IwouldBNotatallCI'mafraidsoDNo,Idon't答案:B解析:本题考查'Wouldyoumind...?'句型的回答。该句型意为“你介意...吗?”,如果同意对方的请求(即不介意),应回答'Notatall'或'Certainlynot'。后句'I'lldoitrightaway'表明说话人愿意关门,即不介意。A项表示介意,C项表示恐怕是这样(通常用于确认不好的事实),D项语法不对(应为No,Iwouldn't)。故选B。(6)Waiter:Goodevening.Areyoureadytoorder?Customer:Yes.I'dlikeasteak,please.Waiter:Howwouldyoulikeyoursteakcooked?Customer:______Waiter:OK.Andwhatwouldyouliketodrink?()AIttastesgood.BMedium,please.CIlikebeef.DHereyouare.答案:B解析:本题考查餐厅点餐场景。服务员问牛排要几分熟(Howwouldyoulikeyoursteakcooked?),顾客应回答熟度。A项评价味道,C项陈述喜好,D项递东西时的用语,均不合题意。B项“五分熟,谢谢”是标准的回答。故选B。(7)Theteacheraskedusto______ourhomeworkbeforeclass.()AhandinBhandoutChandoverDhanddown答案:A解析:本题考查动词短语辨析。handin意为“上交”,符合句意“老师要求我们在课前上交作业”。handout意为“分发”;handover意为“移交”;handdown意为“传下来”。故选A。(8)______hardyoutry,youwillneversucceedwithoutacleargoal.()AHoweverBWhateverCWheneverDWherever答案:A解析:考查让步状语从句。句意:无论你多么努力,如果没有明确的目标,你永远不会成功。However+adj./adv.+主语+谓语,意为“无论多么……”。hard是副词,修饰try,故用However。Whatever后接名词;Whenever和Wherever分别引导时间和地点状语从句,不符合语境。(9)Theteacheraskedusto______thetextcarefullybeforeansweringthequestions.()AlookthroughBlookafterClookforDlookup答案:A解析:本题考查动词短语辨析。lookthrough意为“浏览、仔细查看”;lookafter意为“照顾”;lookfor意为“寻找”;lookup意为“查阅(字典等)”。根据句意“老师要求我们在回答问题之前仔细______课文”,应选lookthrough。(10)I'msorryIbrokeyourvase.______.Itwasn'tveryexpensive.()AYou'rewelcomeBThat'sallrightCItdoesn'tmatterDNevermind答案:D解析:本题考查日常交际用语。当别人道歉时,常用的回答有"That'sallright"、"Itdoesn'tmatter"或"Nevermind"。其中"Nevermind"常用于安慰对方不要介意,尤其适用于像打破花瓶这种非故意的小过失,且后文提到"Itwasn'tveryexpensive"(它不是很贵),进一步说明说话者意在宽慰对方不必放在心上。"You'rewelcome"用于回应感谢;"That'sallright"和"Itdoesn'tmatter"虽然也可以接受,但在语境中"Nevermind"更贴切地表达了“别往心里去”的意味。不过在实际考试中,B、C、D往往被视为可互换的礼貌回应,但若需选最佳项,结合后半句的宽慰语气,D选项最为自然。注:在部分教材中B/C/D均算对,但D更具安抚性。若为单选,通常优先选D或B。此处根据常见考题逻辑,D为常用标准答案之一。(11)Therearemanytreeson______sideofthestreet.()AbothBallCeitherDneither答案:C解析:本题考查不定代词的用法。street(街道)通常有两边。side是单数名词,前面不能用both(两者都,后接复数)或all(三者或以上都)。either意为“两者中的任何一个”,后接单数名词,符合语境,表示“街道的每一边都有很多树”。neither意为“两者都不”,若选D则句意变为“街道两边都没有树”,虽然语法正确,但结合常识和usuallypositivecontext,either更常用于描述存在的情况,且题目未提供否定语境暗示。但在单选题中,考察点通常在于either/both与单复数的搭配。bothsides,eitherside。此处side为单数,故排除A。C选项eitherside符合语法和常见表达。(12)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCThat'srightDGoodidea答案:B解析:考查情景交际。当对方道歉时,常用的回答有"Nevermind"(没关系)、"Itdoesn'tmatter"(没关系)等。A项用于回应感谢;C项意为“那是对的”;D项意为“好主意”,均不符合语境。故选B。(13)Theheavyrainpreventedus______goingoutforapicnicyesterday.()AfromBtoCforDwith答案:A解析:本题考查固定搭配。preventsb.fromdoingsth.意为“阻止某人做某事”。句意:昨天的大雨阻止了我们出去野餐。故选A。(14)Couldyoupleasetellme______?Sure.It'sonthesecondfloor.()AwhereisthelibraryBwherethelibraryisCwhatisthelibraryDwhatthelibraryis答案:B解析:本题考查宾语从句的语序。在宾语从句中,应使用陈述语序,即“连接词+主语+谓语”,排除选项A和C。根据答语“It'sonthesecondfloor”(它在二楼),可知问句询问的是地点,应用where引导,排除选项D。故选B。(15)Look!Therearemanypeople______onthebeach.()AlieBlayClyingDlied答案:C解析:考查现在分词作后置定语。句意:看!海滩上有很多人正躺着。Therebesb.doingsth.是常用句型,表示“有某人正在做某事”。people与lie(躺)之间是主动关系,且动作正在进行,故用现在分词lying作后置定语修饰people。注意lie的现在分词是lying。故选C。(16)Wouldyoulikesomemoretea?______.I'vehadenough.()AYes,pleaseBNo,thanksCI'dlovetoDItdoesn'tmatter答案:B解析:考查情景交际。根据答语后半句"I'vehadenough"(我已经喝够了)可知,说话人不需要更多的茶,因此应礼貌拒绝。选项A和C表示接受,选项D意为“没关系”,均不符合语境。故选B。(17)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCAllrightDWithpleasure答案:B解析:考查情景交际。对方道歉说弄坏了咖啡杯,回答者表示“没关系”。A项“不客气”用于回应感谢;B项“没关系/别介意”用于回应道歉或安慰对方,符合语境;C项“好的”通常用于同意建议或请求;D项“乐意效劳”用于回应请求帮助。故选B。(18)I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.()AYou'rewelcomeBNevermindCThat'srightDMypleasure答案:B解析:本题考查情景交际用语。句意:——对不起,我打碎了你的咖啡杯。——没关系,不要紧。当对方道歉时,常用Nevermind/Itdoesn'tmatter/That'sallright等来回应,表示原谅或安慰。You'rewelcome用于回答感谢;That'sright意为“那是对的”;Mypleasure用于回答感谢,意为“乐意效劳”。故选B。(19)Howlonghaveyou______thisbook?Fortwoweeks.()AborrowedBkeptClentDbought答案:B解析:本题考查现在完成时中延续性动词与瞬间动词的区别。问句中的Howlong表示一段时间,要求谓语动词必须是延续性动词。borrow(借入)、lend(借出)、buy(买)都是瞬间动词,不能与时间段连用;keep(保存/持有)是延续性动词,可以与fortwoweeks连用。故选B。(20)Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Itmakesmesleepless.()AalwaysBoftenCseldomDusually答案:C解析:根据答语中的"No,thanks"(不,谢谢)和"Itmakesmesleepless"(它让我失眠)可知,说话者很少喝咖啡。always(总是)、often(经常)、usually(通常)均不符合语境,seldom(很少)符合逻辑。(21)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:本题考查动词不定式的否定形式。asksb.todosth.意为“要求某人做某事”,其否定形式为asksb.nottodosth.,即在不定式符号to前加not。故选C。(22)______isimportantforustolearnEnglishwell.()AThisBThatCItDWhat答案:C解析:考查形式主语。句意:学好英语对我们来说很重要。分析句子结构可知,真正的主语是后面的不定式短语'tolearnEnglishwell'。为了避免头重脚轻,常用'It'作形式主语,置于句首,而将真正的主语后置。句型结构为:Itis+adj.+forsb.+todosth.。故选C。(23)______heisyoung,heknowsalotaboutcomputerscience.()ABecauseBAlthoughCIfDSince答案:B解析:考查连词辨析。句意:虽然他很年轻,但他对计算机科学了解很多。前后分句之间存在转折让步关系。A项'因为'表因果;B项'虽然/尽管'表让步;C项'如果'表条件;D项'既然/因为'表因果或时间。根据句意逻辑,只有Although符合语境。注意although不能与but连用。故选B。(24)______doyouusuallygotoschool?Bybus.()AWhatBHowCWhereDWhen答案:B解析:根据答语'Bybus'(乘公交车)可知,问句询问的是交通方式。How意为“如何”,用于提问方式;What提问事物;Where提问地点;When提问时间。故选B。(25)Theteacheraskedus______somuchnoiseintheclassroom.()Adon'tmakeBnotmakeCnottomakeDtonotmake答案:C解析:考查非谓语动词。asksb.(not)todosth.是固定搭配,意为“要求某人(不)做某事”。否定形式是在不定式符号to前加not,即asksb.nottodosth.。A项是祈使句结构,不能作宾语补足语;B项缺少to;D项语序错误。故选C。PartIIGap-filling(14points)(1)TheGreatWallisoneofthemostfamous______(place)inChina.答案:places解析:本题考查名词复数。'oneof+the+形容词最高级+名词复数'是固定搭配,意为“最……的……之一”。place是可数名词,故此处应用其复数形式places。(2)Thebook______onthedeskbelongstoTom.答案:lying解析:本题考查非谓语动词作定语。句子主干为ThebookbelongstoTom。空格处修饰book,表示“躺在桌上的书”。lie(躺)的现在分词是lying。因为书与lie之间是主动关系(书处于躺着的状态),故用现在分词lying作后置定语。注意区分lay(放置)和lie(躺)。(3)Idon'tknow____hewillcomeornot.答案:whether解析:本题考查宾语从句引导词。句中有'ornot',通常与whether连用,构成'whether...ornot'结构,意为“是否”。虽然if也可以表示是否,但在与ornot直接连用时,whether更为规范和常见。(4)Weshouldtryourbest____(protect)theenvironment.答案:toprotect解析:本题考查固定搭配tryone'sbesttodosth.,意为“尽某人最大努力做某事”。故填不定式toprotect。(5)Itisimportantforustokeepabalanceddietanddoexercise______(regular).答案:regularly解析:考查词性转换。句意:对我们来说,保持均衡饮食和定期锻炼是很重要的。此处修饰动词短语doexercise,应用副词形式。regular的副词形式为regularly。(6)____youever____(be)toBeijing?Yes,Iwenttherelastyear.答案:Have;been解析:本题考查现在完成时。句中有ever(曾经),询问过去的经历对现在的影响,应用现在完成时have/has+done。主语是you,助动词用Have;be的过去分词是been。havebeento表示“去过某地(已回)”。(7)Therearemany______(interest)booksinthelibrary.答案:interesting解析:本题考查形容词用法。修饰名词books,且表示事物本身的性质(有趣的),应用-ing形式的形容词interesting。interested通常用来形容人的感受。(8)Hesaidthathe____(come)tothepartythenextday.答案:wouldcome解析:本题考查宾语从句的时态呼应(过去将来时)。主句said是过去时,从句中表示“第二天”要来,相对于过去的时间点是将来,所以要用过去将来时wouldcome。(9)Therearemanytreesonbothsidesofthestreet.Theairhereisveryf______.答案:fresh解析:根据句意“街道两旁有很多树”,可知这里的空气很“新鲜”。fresh意为“新鲜的”,符合语境。(10)Sheisinterestedin______(learn)Englishsongs.答案:learning解析:本题考查非谓语动词。短语'beinterestedin'中的'in'是介词,介词后面接动词时需用动名词形式(V-ing)。故填learning。(11)Toour______,thelittleboyfinishedthedifficulttaskinonlytwohours.(surprise)答案:surprise解析:考查固定搭配与词性转换。toone'ssurprise为固定短语,意为“令某人惊讶的是”,介词to后需接名词形式,故填surprise。(12)Ihavelivedinthiscity______tenyears.Iknoweverystreethereverywell.答案:for解析:本题考查介词的用法。句子时态为现在完成时(havelived),表示动作从过去持续到现在。当后面接一段时间(tenyears)时,应使用介词for。since后通常接时间点。故填for。(13)IfI____you,Iwouldaccepttheoffer.答案:were解析:本题考查虚拟语气。这是与现在事实相反的虚拟语气条件句。在If引导的虚拟条件句中,如果表示与现在事实相反,be动词无论人称如何,通常都用were。句型结构为:If+主语+were/did...,主语+would/could/should/might+do。故填were。(14)He______(go)toschoolbybuseveryday.答案:goes解析:本题考查一般现在时。时间状语everyday表明句子使用一般现在时。主语He是第三人称单数,因此谓语动词go需变为第三人称单数形式goes。PartIIICloze(30points)(1)Learninganewlanguagecanbechallengingbutrewarding.Atfirst,youmayfeelconfusedbythegrammarrulesandvocabulary.However,withconsistentpractice,youwillmakeprogress.Don'tbeafraidofmakingmistakes.Mistakesarepartofthelearningprocess.Trytospeakasmuchaspossible,evenifyouarenotperfect.Listeningtonativespeakersandwatchingmoviesinthatlanguagecanalsohelpimproveyourskills.Overtime,youwillfindyourselfunderstandingmoreandspeakingmorefluently.Persistenceisthekeytosuccessinlanguagelearning.答案:1.confused2.progress解析:1.句意为“起初,你可能会对语法规则和词汇感到困惑”。feelconfused是系表结构,confused形容人的感受,意为“困惑的”。2.句意为“然而,通过持续的练习,你会取得进步”。makeprogress是固定搭配,意为“取得进步”,progress为不可数名词。(2)Sportsareimportantforourhealth.Runningisoneofthemostpopularsports.Itdoesn'tcostmuchmoney,andyoucandoitalmostanywhere.Whenyourun,yourheartbeatsfaster,whichhelpstostrengthenyourbody.Besides,runningcanreducestressandmakeyoufeel1______.Manypeoplechoosetoruninthemorningtostartanewdaywithenergy.Ifyouwanttostayhealthy,whynot2______running?Remembertowearcomfortableshoesanddrinkenoughwater.Ahealthylifestyleleadstoa3______life.答案:1.relaxed2.try3.happy解析:1.考查形容词辨析。跑步可以减轻压力,让人感到“放松”,故填relaxed。2.考查动词辨析。建议对方“尝试”跑步,whynotdosth.,故填try。3.考查形容词辨析。健康的生活方式带来“幸福/快乐”的生活,故填happy。(3)LearningEnglishcanbechallenging,butitisalsorewarding.Manystudentsfindgrammardifficult.However,withpractice,itbecomeseasier.Oneeffectivewaytolearnisbywatchingmovies.Youcanhearhownativespeakerstalk.AnothermethodistokeepadiaryinEnglish.Writedownwhatyoudidduringtheday.Thishelpsimproveyourwritingskills.Don'tbeafraidofmakingmistakes.Mistakesarepartofthelearningprocess.Ifyoukeeptrying,youwillmakeprogress.Remember,consistencyiskey.Trytostudyalittlebiteveryday.Soon,youwillfindthatyourEnglishhasimproved1______.Youwillbeabletocommunicatewithpeoplefromdifferentcountries.Thisopensupnewopportunitiesforyou.So,staymotivatedandkeep2______.Youreffortwillpayoffintheend.Learningalanguageisajourney,notarace.Enjoythe3______.答案:1.significantly2.practicing3.process解析:1.经过努力,英语会有显著的提高,副词significantly修饰improved。2.保持练习,keepdoingsth.,故填practicing。3.享受这个过程,指代前文提到的学习之旅,填process。(4)Volunteeringisagreatwaytohelpothersandgainexperience.Manystudentsvolunteeratlocalhospitalsorschools.Theyhelppatientsorteachchildren.Throughvolunteering,theylearnvaluableskillssuchasteamworkandcommunication.Theseskillsareusefulfortheirfuturecareers.Moreover,volunteeringmakesthemfeelhappyandfulfilled.Itgivesthemasenseofpurpose.Everyonecancontributetosocietyintheirownway.Whetheryouhavealotoftimeorjustalittle,youreffortmatters.Startsmall,andyouwillmakeabigdifference.答案:1.gain2.volunteer3.skills4.fulfilled5.contribute解析:1.获得经验,gainexperience,不定式to后接动词原形。2.许多学生在当地医院或学校做志愿者,主语Manystudents为复数,一般现在时用原形volunteer。3.学习宝贵的技能,suchas后列举具体技能,skill常用复数skills。4.感到快乐和满足,feel后接形容词,fulfill的形容词形式为fulfilled(感到满足的)。5.每个人都能为社会做贡献,can后接动词原形,contributeto为固定搭配。(5)LastSunday,Iwenttotheparkwithmyfriends.Theweatherwasveryniceandsunny.Wedecidedtohaveapicnicunderabigtree.MyfriendTombroughtsomesandwiches,andIbroughtsomefruit.Whilewewereeating,alittledogcameovertous.Itlookedhungry,sowegaveitsomefood.Thedogwaggeditstailhappily.Afterlunch,weplayedfrisbeeforanhour.Itwasreallyfun.Beforegoinghome,wecleanedupallthetrash.Webelievethatkeepingtheparkcleaniseveryone'sresponsibility.Thisexperiencemademerealizehowimportantitistoprotectourenvironment.Nexttime,Iwillbringmorereusableitemstoreducewaste.Ihopemorepeoplecanjoinusinmakingtheworldabetterplace.答案:1.nice2.brought3.hungry4.cleaned5.protect解析:1.根据后文'sunny'(晴朗的)可知天气很好,故填nice。2.此处讲述过去发生的事情,且主语是MyfriendTom,谓语动词应用过去式。bring的过去式是brought。3.根据后文'sowegaveitsomefood'(所以我们给了它一些食物)推断,狗看起来是饿了,故填hungry。4.根据前文'Beforegoinghome'(回家之前)和后文'allthetrash'(所有垃圾),可知是清理垃圾,时态为一般过去时,故填cleaned。5.根据句意'howimportantitisto______ourenvironment'(保护我们的环境是多么重要),to后接动词原形,故填protect。(6)Technologyhaschangedourlivesinmanyways.Smartphonesallowustocommunicatewithanyone,anywhere.Wecanaccessinformationinstantlythroughtheinternet.However,technologyalsobringssomechallenges.Manypeoplespendtoomuchtimeonsocialmedia,whichaffectstheirreal-liferelationships.Itisimportanttofindabalancebetweenonlineandofflinelife.Weshouldusetechnologywiselyandnotletitcontrolus.Settinglimitsonscreentimeisagoodidea.Also,weneedtoprotectourpersonalinformationonline.Cybersecurityisbecomingincreasinglyimportant.Despitetherisks,technologyoffersmanyopportunitiesforeducationandwork.Onlinecoursesmakelearningaccessibletoeveryone.Remoteworkallowspeopletoworkfromhome.Inconclusion,technologyisadouble-edgedsword.Wemustlearntouseit1______.Bydoingso,wecanenjoyitsbenefitswhileavoidingits2______.Let'sbesmartusersoftechnology.Thefuturedependsonhowwehandlethesedigitaltools.Abalancedapproachleadstoa3______lifestyle.答案:1.properly2.harms3.balanced解析:1.考查副词。修饰动词use,需用副词。properly意为“适当地/正确地”,符合语境,指正确使用技术。2.考查名词复数。avoidingitsharms意为“避免其危害”。harm在此作可数名词,指具体的坏处或伤害,与benefits对应。3.考查形容词。balancedlifestyle意为“平衡的生活方式”,与前文提到的findabalance呼应。PartIVWriting(20points)WritingTask1学校英语俱乐部将举办一场关于“如何保持健康生活方式”的演讲比赛。请你写一篇演讲稿,内容包括:1.健康饮食的重要性;2.坚持锻炼的好处;3.呼吁大家行动起来。注意:1.词数80~120左右;2.开头和结尾已给出,不计入总词数。Goodmorning,everyone!TodayIwanttotalkabouthowtokeepahealthylifestyle....Thankyouforlistening!(1)学校英语俱乐部将举办一场关于“如何保持健康生活方式”的演讲比赛。请你写一篇演讲稿,内容包括:1.健康饮食的重要性;2.坚持锻炼的好处;3.呼吁大家行动起来。注意:1.词数80~120左右;2.开头和结尾已给出,不计入总词数。Goodmorning,everyone!TodayIwanttotalkabouthowtokeepahealthylifestyle....Thankyouforlistening!答案:(略)解析:【写作指导】1.格式:演讲稿格式,语气要具有号召力。2.内容要点:-饮食:balanceddiet,vegetables,fruits,lessjunkfood。-锻炼:regularexercise,strengthenbody,reducestress。-呼吁:Let'sstartfromtoday...3.语言运用:使用祈使句增强号召力,使用连接词First,Second,Inconclusion使结构清晰。(2)写作提示:1.推荐电影:《卧虎藏龙》(CrouchingTiger,HiddenDragon)或其他功夫电影。2.理由:故事精彩,打斗场面震撼,展示中国功夫精神和传统文化。3.相信对方会喜欢,并邀请观后讨论。要求:词数80-120左右,注意书信格式。答案:(略)解析:本题是推荐电影的邮件。要点:1.推荐电影名称(《卧虎藏龙》或其他);2.推荐理由(故事精彩、打斗场面棒、展示功夫精神和文化);3.表达期待交流。范文语气热情,推荐理由充分,符合邮件格式。PartVReadingComprehension(36points)Passage1Healthyeatingisessentialforagoodlife.Abalanceddietincludesfruits,vegetables,grains,protein,anddairyproducts.Fruitsandvegetablesprovidevitaminsthathelpourbodiesfightdiseases.Grainsgiveusenergyfordailyactivities.Proteinhelpsbuildmuscles.Dairyproductsaregoodforourbones.Doctorsrecommendeatinglesssugarandfat.Drinkingenoughwaterisalsoveryimportant.Bychoosinghealthyfoods,wecanstayenergeticandavoidmanyhealthproblems.(1-1)WhichofthefollowingisNOTmentionedaspartofabalanceddiet?()AFruitsBVegetablesCFastfoodDGrains(1-2)Whatdofruitsandvegetablesprovide?()AEnergyBVitaminsCProteinDFat(1-3)Whyisproteinimportantaccordingtothetext?()AItgivesenergy.BItfightsdiseases.CIthelpsbuildmuscles.DItstrengthensbones.(1-4)Whatdodoctorsrecommendregardingsugarandfat?()AEatmore.BEatless.CEatnone.DEatonlyatnight.(1-5)Whatistheresultofchoosinghealthyfoods?()AStayenergeticandavoidhealthproblems.BBecomeoverweight.CFeeltiredeasily.DNeedmoresleep.答案:1-1.C1-2.B1-3.C1-4.B1-5.A解析:1.文中提到了水果、蔬菜、谷物、蛋白质和乳制品,未提及快餐(Fastfood),故选C。2.文中提到'Fruitsandvegetablesprovidevitamins',故选B。3.文中提到'Proteinhelpsbuildmuscles',故选C。4.文中提到'Doctorsrecommendeatinglesssugarandfat',故选B。5.文中最后一句提到'stayenergeticandavoidmanyhealthproblems',故选A。Passage2Goodsleepisessentialforourhealth.Mostadultsneedbetween7and9hoursofsleeppernight.However,manypeoplestruggletogetenoughrestduetobusyschedules,stress,orpoorsleepinghabits.Lackofsleepcanleadtovarioushealthproblems,includingweakenedimmunesystem,weightgain,anddifficultyconcentrating.Toimprovesleepquality,expertsrecommendestablishingaregularsleepschedule.Goingtobedandwakingupatthesametimeeverydayhelpsregulateyourbody'sinternalclock.Itisalsoimportanttocreateacomfortablesleepingenvironment.Keepyourbedroomdark,quiet,andcool.Avoidusingelectronicdeviceslikesmartphonesortabletsbeforebed,asthebluelighttheyemitcaninterferewithyourabilitytofallasleep.Additionally,whatyoueatanddrinkcanaffectyoursleep.Avoidcaffeineandheavymealsclosetobedtime.Instead,trydrinkingwarmmilkorherbaltea,whichcanhelpyourelax.Regularphysicalactivityduringthedaycanalsopromotebettersleepatnight,butavoidexercisingtooclosetobedtimeasitmightkeepyouawake.Byfollowingthesetips,youcanimproveyoursleepandoverallwell-being.(2-1)Howmanyhoursofsleepdomostadultsneedpernight?()A5-6hours.B7-9hours.C10-12hours.DLessthan5hours.(2-2)Whatcanlackofsleepleadto?()AStrongerimmunesystem.BWeightloss.CDifficultyconcentratingandweakenedimmunesystem.DBettermemory.(2-3)Whyshouldweavoidusingelectronicdevicesbeforebed?()ABecausetheyaretooexpensive.BBecausethebluelightcaninterferewithfallingasleep.CBecausetheyaretooheavy.DBecausetheymakenoise.(2-4)Whatshouldweavoideatingordrinkingclosetobedtime?()AWarmmilk.BHerbaltea.CCaffeineandheavymeals.DWater.(2-5)WhichofthefollowingisNOTrecommendedforbettersleep?()AKeepingthebedroomdarkandquiet.BExercisingrightbeforebedtime.CGoingtobedatthesametimeeveryday.DAvoidingcaffeinebeforebed.答案:2-1.B2-2.C2-3.B2-4.C2-5.B解析:1.根据第一段第二句"Mostadultsneedbetween7and9hoursofsleeppernight."可知,大多数成年人每晚需要7到9小时睡眠,故选B。2.根据第一段最后一句"Lackofsleepcanleadto...weakenedimmunesystem,weightgain,anddifficultyconcentrating."可知,睡眠不足会导致免疫力下降、体重增加和注意力难以集中,故选C。3.根据第二段最后一句"...thebluelighttheyemitcaninterferewithyourabilitytofallasleep."可知,电子设备发出的蓝光会干扰入睡,故选B。4.根据第三段第二句"Avoidcaffeineandheavymealsclosetobedtime."可知,睡前应避免咖啡因和大餐,故选C。5.根据最后一段倒数第二句"...avoidexercisingtooclosetobedtimeasitmightkeepyouawake."可知,睡前立即运动是不推荐的,因为它可能让你保持清醒,故选B。其他选项均为文中推荐的做法。Passage3Regularexerciseisoneofthemosteffectivewaystomaintaingoodhealth.Ithelpscontrolweight,reducestheriskofchronicdiseaseslikeheartdiseaseanddiabetes,andstrengthensbonesandmuscles.Beyondphysicalhealth,exercisealsohassignificantmentalhealthbenefits.Itcanreducesymptomsofdepressionandanxietybyreleasing

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