2026年河南(高职单招)英语考试真题试卷

-2026年河南(高职单招)英语考试真题试卷PartIMultipleChoice(50points)（1）Theteacheraskedus______somuchnoiseintheclassroom.（）Adon'tmakeBnotmakeCnottomakeDdidn'tmake答案：C解析：本题考查非谓语动词。asksb.todosth.意为“要求某人做某事”，其否定形式为asksb.nottodosth.，即在不定式符号to前加not。句意：老师要求我们在教室里不要制造那么多噪音。故选C。（2）Ihave______appleand______orange.（）Aa;aBan;anCa;anDan;a答案：B解析：apple和orange都是以元音音素开头的单词，因此前面都要用不定冠词an。故选B。（3）Mybrotherusually______upat6:30inthemorning.（）AgetBgetsCgotDgetting答案：B解析：本题考查一般现在时的主谓一致。句中有关键词'usually'（通常），表示习惯性动作，应用一般现在时。主语'Mybrother'是第三人称单数，因此谓语动词需用第三人称单数形式。get的第三人称单数形式为gets。故选B。（4）Theweatherissonicethatwedecidedtogoforapicnic.Whichofthefollowingwordsbestdescribestheweather?（）ATerribleBPleasantCStormyDCold答案：B解析：句意为“天气如此好，我们决定去野餐”。Nice（好的）与Pleasant（令人愉快的、舒适的）意思相近。Terrible（糟糕的）、Stormy（暴风雨的）、Cold（冷的）均不符合语境。故选B。（5）Thisisthemuseum______wevisitedlastyear.（）AwhereBthatCinwhichDwhat答案：B解析：考查定语从句。先行词是themuseum，在从句中作visited的宾语（visit是及物动词，直接接宾语）。当关系代词在从句中作宾语时，可以使用that或which，也可以省略。where和inwhich在从句中作地点状语，而本句从句缺宾语，故排除A、C。what不能引导定语从句，排除D。故选B。（6）______isyourfavoritesubject?English.Ithinkit'sveryinteresting.（）AWhatBWhoCWhereDWhen答案：A解析：本题考查特殊疑问词的用法。根据答语“English”（英语，一门学科）可知，问句是在询问“什么”，故使用What。Who询问人，Where询问地点，When询问时间，均不符合语境。（7）You'dbetter______toomuchjunkfood.It'sbadforyourhealth.（）AnoteatBdon'teatCnottoeatDtonoteat答案：A解析：本题考查固定搭配hadbetter的用法。hadbetter(not)dosth.意为“最好（不）做某事”，后接动词原形。否定形式直接在better后加not，即hadbetternotdosth.。故选A。（8）Wouldyoulikesomecoffee?No,thanks.I______drinkcoffee.Itkeepsmeawakeatnight.（）AalwaysBoftenCsometimesDseldom答案：D解析：本题考查频度副词的辨析。根据答语后半句'Itkeepsmeawakeatnight'（它让我晚上睡不着）可知，说话者很少喝咖啡。seldom意为“很少”，符合语境。always（总是）、often（经常）、sometimes（有时）均不符合逻辑。（9）Theteacheraskedustostop______andlistentohercarefully.（）AtalkBtotalkCtalkingDtalked答案：C解析：stopdoingsth.表示“停止做某事”（即不再做这件事）；stoptodosth.表示“停下来去做另一件事”。根据句意“老师让我们停止说话，认真听她讲”，应使用stoptalking。故选C。（10）MustIfinishthereporttoday?No,you______.Youcanhanditintomorrow.（）Amustn'tBcan'tCneedn'tDshouldn't答案：C解析：本题考查情态动词must的回答方式。以MustI...?开头的问句，肯定回答用Yes,youmust.；否定回答用No,youneedn't.或No,youdon'thaveto.，表示"不必"。mustn't表示"禁止"，不符合语境。根据后半句"你可以明天交"，可知今天不必完成。故选C。（11）Mybrotherisgoodat______.Hewantstobeadoctorinthefuture.（）AmathBhistoryCbiologyDgeography答案：C解析：本题考查名词辨析及语境理解。句意为：我哥哥擅长______。他将来想成为一名医生。根据常识，医生需要掌握生物学知识，biology意为“生物学”，符合语境。math数学，history历史，geography地理，均与医生职业关联度不如生物学紧密。（12）Theheavyrainpreventedus______goingoutforapicnicyesterday.（）AfromBtoCforDwith答案：A解析：考查固定搭配。preventsb.fromdoingsth.意为“阻止某人做某事”，其中介词from不可省略。故选A。（13）Whatdoyouthinkofthenewrestaurant?Thefoodisdelicious,buttheserviceisabitslow.（）AIt'sperfect.BIt'sterrible.CIthasbothadvantagesanddisadvantages.DIdon'tlikeitatall.答案：C解析：本题考查观点评价的理解。回答者说食物美味（delicious，优点）但是服务慢（slow，缺点），这表明该餐厅既有优点也有缺点。A项过于绝对；B、D项全盘否定；只有C项“既有优点又有缺点”准确概括了说话者的态度。（14）Couldyoupleasetellme______?Sure.It'snexttothepostoffice.（）AwhereisthebankBwherethebankisChowcanIgettothebankDhowIcangettothebank答案：B解析：本题考查宾语从句的语序。在宾语从句中，必须使用陈述语序，即“连接词+主语+谓语”，排除选项A和C。根据答语“It'snexttothepostoffice.”（它在邮局旁边）可知，问句询问的是地点，因此使用where引导，排除D。故选B。（15）Thebook____Iboughtyesterdayisveryinteresting.（）AwhoBwhichCwhereDwhen答案：B解析：本题考查定语从句的关系代词。先行词是thebook（物），在从句中作bought的宾语，因此应用which或that引导。who指人，where指地点，when指时间。故选B。（16）Theteacheraskedustostop______andlistentohercarefully.（）AtalkBtotalkCtalkingDtalked答案：C解析：本题考查非谓语动词。stopdoingsth.意为“停止做某事”（即不再做正在做的事）；stoptodosth.意为“停下来去做另一件事”。根据句意“老师让我们停止说话，认真听她讲”，可知是停止正在进行的动作，故用talking。（17）She______tothelibraryyesterdayafternoon.（）AgoBgoesCwentDgoing答案：C解析：句中有时间状语yesterdayafternoon（昨天下午），表示过去的时间，因此句子应使用一般过去时。go的过去式是went。故选C。（18）I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.（）AYou'rewelcomeBIdon'tknowCThat'sallrightDWithpleasure答案：C解析：本题考查情景交际。当对方道歉时，常用的回答有'That'sallright'（没关系）、'Nevermind'（别介意）等。'You'rewelcome'用于回答感谢；'Idon'tknow'意为“我不知道”；'Withpleasure'意为“乐意效劳”，通常用于答应别人的请求。根据语境'Itdoesn'tmatter'，故选C。（19）Neitherofthestudents____finishedtheassignmentyet.（）AhaveBhasCareDwere答案：B解析：本题考查主谓一致。"Neitherof+复数名词/代词"作主语时，谓语动词通常用单数形式。句中有yet，提示使用现在完成时，故助动词用has。选B。（20）Therearemany______onthefarm.（）AsheepBsheepsCcowDhorse答案：A解析：本题考查名词复数的不规则变化。many修饰可数名词复数。sheep的单复数同形，复数仍为sheep，故A正确，B错误。cow和horse是可数名词，复数形式分别为cows和horses，C和D均为单数形式，不符合题意。故选A。（21）I'msorryIbrokeyourcoffeecup.______.Itdoesn'tmatter.（）AYou'rewelcomeBIdon'tknowCThat'sallrightDYes,please答案：C解析：本题考查情景交际。当对方道歉时，常用的回答有'That'sallright'（没关系）、'Nevermind'（别介意）等。'You'rewelcome'用于回答感谢；'Idon'tknow'表示不知道；'Yes,please'用于接受提议。根据语境'Itdoesn'tmatter'（没关系），可知应选C。（22）Lookattheclouds!It______rainsoon.You'dbettertakeanumbrellawithyou.（）AisgoingtoBwillCisabouttoDshall答案：A解析：本题考查将来时的用法区别。begoingto表示根据目前迹象或证据推测即将发生的事；will通常表示临时决定或客观预测；beaboutto强调立刻、马上要做某事。句中提到“看那些云”，这是下雨的迹象，因此用isgoingto最为恰当。（23）Couldyoupleasetellme______thenearestpostofficeis?Sure.Gostraightandturnleftatthesecondcrossing.（）AwhereBwhatCwhichDthat答案：A解析：本题考查宾语从句的引导词。根据答语"Gostraightandturnleft..."（直走并在第二个路口左转）可知，问句是在询问地点。在宾语从句中，表示地点用where。what意为“什么”，which意为“哪一个”，that在宾语从句中不充当成分且无实际意义，均不符合语境。故选A。（24）Congratulationsonpassingtheexam!____.（）ANo,Ididn'tBThankyouCYou'rewelcomeDGoodluck答案：B解析：本题考查对祝贺的回答。当别人祝贺你时，礼貌的回答是表示感谢（Thankyou）。A是否认，C是回答感谢，D是祝好运。故选B。（25）Mybrotherusually______upat6:30inthemorning.（）AgetBgetsCgettingDgot答案：B解析：本题考查一般现在时的主谓一致。句中时间状语"usually"（通常）表明句子时态为一般现在时。主语"Mybrother"是第三人称单数，因此谓语动词需要使用第三人称单数形式。get的第三人称单数形式为gets。故正确答案为B。PartIIGap-filling(14points)（1）Ifit______(rain)tomorrow,wewillstayathomeandwatchTV.答案：rains解析：考查条件状语从句的时态。在if引导的条件状语从句中，遵循“主将从现”原则，即主句用一般将来时（willstay），从句用一般现在时表示将来。主语it为第三人称单数，故填rains。（2）Sheisinterestedin______(play)basketballafterschool.答案：playing解析：本题考查固定搭配。beinterestedindoingsth.意为“对做某事感兴趣”，介词in后面接动词的-ing形式。故填playing。（3）Bythetimehegottotheairport,theplane______(take)off.答案：hadtaken解析：考查过去完成时。句意：当他到达机场时，飞机已经起飞了。“Bythetime+一般过去时从句”通常引导主句使用过去完成时，表示在过去某一动作之前已经完成的动作，故填hadtaken。（4）Itisimportantforustokeepabalanceddietandtakeregularexercisetostay1______.答案：healthy解析：句意：为了保持健康，对我们来说保持均衡饮食和定期锻炼是很重要的。stay是系动词，后接形容词作表语。health是名词，其形容词形式为healthy。故填healthy。（5）Mybrotherisinterestedin______(play)basketballafterschool.答案：playing解析：介词in后面接动词时，必须使用动名词形式（V-ing）。beinterestedindoingsth.是固定短语，意为“对做某事感兴趣”。故填playing。（6）You'dbetter____yourcoat.It'scoldoutside.答案：puton解析：本题考查hadbetter的用法。hadbetter(最好)后面接动词原形。puton意为“穿上”，符合语境。（7）Sheisinterestedin______(play)thepiano.答案：playing解析：介词in后面接动词时，动词需使用动名词形式（V-ing）。beinterestedindoingsth.意为“对做某事感兴趣”。故填playing。（8）Althoughhewastired,hecontinuedworkinguntilmidnight.(改为同义句)Hewastired,______hecontinuedworkinguntilmidnight.答案：but解析：考查连词转换。原句使用Although引导让步状语从句，意为“虽然……但是……”。在英语中，although/though不能与but连用，但可以用but连接两个并列分句来表达转折关系。句意：他很累，但他一直工作到午夜。故填but。（9）Sheisinterestedin______(play)thepiano.答案：playing解析：本题考查固定搭配。beinterestedindoingsth.意为“对做某事感兴趣”，其中in是介词，后接动名词形式。故填playing。（10）TheGreatWallisoneofthemostfamous______(place)inChina.答案：places解析：考查名词复数。oneof+the+形容词最高级+名词复数，表示“最……之一”。place是可数名词，故填places。（11）Sheisinterestedin______(learn)foreignlanguages,especiallyFrenchandSpanish.答案：learning解析：考查非谓语动词。介词in后面接动词时，必须使用动名词形式（doing）。beinterestedindoingsth.为固定搭配，意为“对做某事感兴趣”。（12）Themoreyoupractice,the____youwillbecome.答案：better解析：本题考查"the+比较级...,the+比较级..."句型，意为“越……，就越……”。practice的比较级对应good/well的比较级better。句意：你练习得越多，你就会变得越好。（13）Therearemany______(apple)onthetable.答案：apples解析：本题考查名词复数。句中'many'修饰可数名词复数，'apple'的复数形式为'apples'。（14）Itisimportantforustokeepabalanceddiet.Weshouldeatmorevegetablesandlessmeat.1______(health)eatinghabitscanhelpusstaystrongandenergetic.答案：Healthy解析：此处修饰名词短语eatinghabits，应使用形容词形式。health的形容词为healthy，且位于句首，首字母需大写。PartIIICloze(30points)（1）Environmentalprotectionisahottopicnowadays.Everyoneshouldplayapartinsavingourplanet.Onesimplewaytohelpisbyreducingwaste.Forexample,wecanusereusablebagsinsteadofplasticoneswhenshopping.Wecanalsorecyclepaper,glass,andmetal.Anotherimportantstepistosaveenergy.Turnofflightswhenyouleavearoom.Unplugelectronicdeviceswhentheyarenotinuse.Thesesmallactionscanmakeabigdifference.Besides,plantingtreesisbeneficialbecausetreesabsorbcarbondioxideandproduceoxygen.Theyalsoprovidehomesformanyanimals.Schoolsandcommunitiesoftenorganizeclean-upactivities.Joiningtheseeventsisagreatwaytocontribute.Ifweallworktogether,wecancreateacleanerandgreenerworldforfuturegenerations.Remember,theearthisouronlyhome,andwemusttakecareofit.答案：1.reducing2.instead3.Turn4.absorb5.together解析：1.介词by后面接动名词，reducewaste意为“减少浪费”，故填reducing。2.固定搭配insteadof意为“代替……”，符合语境“用可重复使用的袋子代替塑料袋”。3.祈使句以动词原形开头，Turnofflights意为“关灯”，故填Turn。4.主语trees是复数，谓语动词用原形，absorbcarbondioxide意为“吸收二氧化碳”，故填absorb。5.固定短语worktogether意为“共同努力/合作”，符合语境“如果我们齐心协力”。（2）Environmentalprotectioniseveryone'sresponsibility.Weshouldtrytoreducewasteinourdailylives.Forexample,wecanusereusablebagsinsteadofplasticoneswhenshopping.Weshouldalsosavewaterbyturningoffthetapwhilebrushingteeth.Recyclingisanothereffectivewaytoprotecttheenvironment.Paper,glass,andmetalcanberecycledandusedagain.Plantingtreesisalsohelpfulbecausetreescanabsorbcarbondioxideandproduceoxygen.Ifwealltakeaction,ourearthwillbecomeabetterplacetolivein.Let'sstartfromsmallthingsaroundus.1______2______3______答案：1.reduce2.save3.recycled解析：第一空考查动词，'reducewaste'意为减少浪费；第二空考查动词，'savewater'意为节约用水；第三空考查被动语态，纸张等可以被'recycled'（回收）。（3）Tomisahighschoolstudentwholovessports.Everymorning,hegetsupat6:00amtogorunning.Hebelievesthatexerciseisgoodforhishealthandhelpshimstudybetter.LastSunday,Tomdecidedtojoinalocalmarathon.Althoughitwasveryhot,hekeptrunningandnevergaveup.Intheend,hefinishedtheraceandfeltveryproudof1______.Hisfriendscheeredforhimbecausetheyknewhowhardhehadtrained.ThisexperiencetaughtTomthatpersistenceisthekeyto2______.Now,heencourageshisclassmatestotakepartinsportsactivities.Theyallagreethatstayingactivemakeslifemore3______.答案：1.himself2.success3.colorful解析：1.考查反身代词。句意为“他对自己感到非常自豪”。主语是he，宾语指代主语自己，故用himself。2.考查名词。句意为“坚持是成功的关键”。thekeytosuccess是固定搭配，意为“成功的关键”。3.考查形容词。句意为“保持活跃让生活更加多彩”。make+宾语+形容词（作宾补），colorful意为“多彩的”，符合语境。（4）Tomisahighschoolstudentwholovesreading.Everyweekend,hegoestothecitylibrary.Heusuallyspendstwohoursthere.LastSaturday,hefoundabookaboutspaceexploration.Hewassointerestedinitthatheforgotthetime.Whenhelookedathiswatch,itwasalready6:00pm.Hehurriedlyreturnedthebookandrantothebusstop.Unfortunately,hemissedthelastbus.Hehadtowalkhome.Ittookhimnearlyanhourtogethome.Althoughhewastired,hefelt1______becausehelearnedalotfromthebook.Hisparentswereworriedwhentheysawhimcomebacklate.Tomexplainedwhathappenedandpromisedtobemorecarefulwithtimenexttime.Hisparentssmiledandsaidtheywereproudofhis2______forknowledge.Fromthenon,Tomalwayssetsanalarmonhisphonebeforegoingtothelibrarytoavoidbeing3______again.答案：1.satisfied2.passion3.late解析：1.尽管很累，但因为学到了知识，所以感到满足/满意，feelsatisfied，故填satisfied。2.父母为他对知识的热情感到骄傲，passionforknowledge是常见搭配，故填passion。3.设置闹钟是为了避免再次迟到，avoidbeinglate，故填late。（5）Mybestfriend,Lucy,movedtoanothercitylastyear.Atfirst,Ifeltverysadandlonely.Weusedtoplaytogethereverydayafterschool.Now,weonlytalkonthephoneonceaweek.Butslowly,Irealizedthatdistancedoesn'tmeantheendoffriendship.Weshareourstoriesandsupporteachotherthroughmessages.Lastmonth,shecamebacktovisitme.Wespentthewholedaytalkingandlaughingasifnotimehadpassed.Ilearnedthattruefriendsstayinyourheartnomatterwheretheyare.1______2______3______答案：1.lonely2.realized3.heart解析：1.根据前文'sad'和后文'Weusedtoplaytogether...Now...onlytalk...'的对比，可知作者感到孤独，故填lonely。2.根据句意'I...thatdistancedoesn'tmean...'可知，作者逐渐意识到/明白了一个道理，故填realized。3.根据最后一句'truefriendsstayinyour...'这是一个常见的表达，意为真正的朋友留在心里，故填heart。（6）Environmentalprotectionisahottopicnowadays.Peoplearebecomingmoreawareoftheimportanceofsavingourplanet.Simpleactionscanmakeabigdifference.Forinstance,reducingplasticuseiscrucial.Bringyourownbagwhenshopping.Avoidsingle-usebottlesandstraws.Recyclingisanotherimportantstep.Separatepaper,glass,andmetalfromgeneralwaste.Thishelpsreducepollutionandsaveresources.Savingenergyisalsovital.Turnofflightswhenleavingaroom.Unplugdevicesthatarenotinuse.Thesehabitslowerelectricitybillsandcarbonfootprints.Plantingtreesisbeneficialtoo.Treesabsorbcarbondioxideandprovideoxygen.Theyalsooffershadeandhabitatforwildlife.Communitiescanorganizeclean-upevents.Pickinguplitterinparksandstreetskeepstheenvironmentclean.Educationplaysakeyrole.Schoolsshouldteachstudentsaboutsustainability.Youngpeoplearethefutureguardiansoftheearth.Theiractionstodaywillshapetomorrow'sworld.Governmentsneedtoenforcestrictlawsagainstpollution.Companiesshouldadoptgreentechnologies.Everyonehasaresponsibilitytoprotectnature.Itisnotjustaboutsavinganimalsorplants;itisaboutsavingourselves.Ahealthyenvironmentensuresahealthylife.Let'sworktogethertocreateagreener1______.Smallchangesindailylifecanleadtoasustainable2______.Wemustactnowbeforeitistoolate.Theearthisouronlyhome,andwemusttakecareofitwith3______.答案：1.future2.lifestyle3.care解析：1.共同努力创造一个更绿色的“未来”（future）。2.日常生活中的小改变可以带来可持续的“生活方式”（lifestyle）。3.我们必须带着“关爱/小心”（care）去照顾地球。takecareof是固定搭配，这里名词形式care符合语境，表示用心呵护。PartIVWriting(20points)（1）假定你是学校英语俱乐部负责人，请写一则通知，告知成员们即将举行的“英语角”活动。内容包括：1.活动时间：本周五下午4:00-5:30；2.活动地点：学校图书馆二楼会议室；3.活动主题：MyFavoriteMovie；4.活动内容：分享电影情节、讨论角色、练习口语；5.欢迎所有同学参加。注意：1.词数80~120左右；2.可以适当增加细节，以使行文连贯。Notice_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________EnglishClub答案：（略）解析：【写作思路】1.审题：体裁为通知（Notice）；目的是告知英语角活动信息。2.要点覆盖：-时间：thisFriday,4:00pmto5:30pm.-地点：conferenceroomonthesecondflooroftheschoollibrary.-主题：MyFavoriteMovie.-内容：shareplots,discusscharacters,practicespeaking.-号召：Allstudentsarewelcome.3.语言运用：使用了holdanactivity,takeplace,beencouragedto,lookforwardto等常用表达。时态主要使用一般将来时（willhold,willtakeplace）和一般现在时（is,arewelcome）。4.结构安排：开门见山说明目的，中间段落详细列出时间、地点、内容，最后发出邀请。条理清晰，符合通知的规范。WritingTask2某英文网站正在开展以“HowtoKeepHealthy”为主题的征文活动。（2）请你用英语写一篇短文投稿，内容包括：1.健康对学习和生活的重要性；2.保持健康的三条建议（合理饮食、坚持运动、规律作息）；3.呼吁大家从现在开始养成好习惯。词数80~120。标题已给出，不计入总词数。答案：（略）解析：本题考查议论文/说明文写作。写作要点：1.采用“总-分-总”结构，逻辑清晰；2.使用First/Second/Third分层阐述建议，符合英语表达习惯；3.时态以一般现在时为主，情态动词should/can使用准确；4.结尾发出呼吁，升华主题。范文语言规范，句式多样，完全符合高职单招英语写作要求。PartVReadingComprehension(36points)Passage1Recyclingisanimportantwaytoprotectourenvironment.Itinvolvescollectingwastematerialslikepaper,plastic,glass,andmetal,andprocessingthemintonewproducts.Thisprocesssavesenergyandreducespollution.Forexample,makingaluminumcansfromrecycledaluminumuses95%lessenergythanmakingthemfromrawmaterials.Additionally,recyclinghelpsreducetheamountofwastesenttolandfills,whicharerunningoutofspaceinmanycities.Toencouragerecycling,manycommunitiesprovideseparatebinsfordifferenttypesofwaste.Individualscanalsocontributebybuyingproductsmadefromrecycledmaterials.Byworkingtogether,wecancreateacleanerandhealthierplanetforfuturegenerations.（1-1）Whatisthemainpurposeofrecyclingaccordingtothetext?（）ATomakemoneyforcompanies.BToprotecttheenvironment.CTocreatemorejobs.DToincreasewasteproduction.（1-2）Whichmaterialismentionedassaving95%energywhenrecycled?（）APaperBPlasticCGlassDAluminum（1-3）Whyarelandfillsaproblemmentionedinthepassage?（）ATheyaretooexpensivetobuild.BTheyarerunningoutofspace.CTheyproducetoomuchnoise.DTheyarelocatedfarfromcities.（1-4）Howdocommunitiesencouragerecycling?（）AByfiningpeoplewhodon'trecycle.BByprovidingseparatebinsfordifferentwastes.CBybanningallplasticproducts.DByclosingdownfactories.（1-5）Whatcanindividualsdotosupportrecyclingbesidessortingwaste?（）AStopusingelectricity.BBuyproductsmadefromrecycledmaterials.CMovetoanothercity.DPlantmoretrees.答案：1-1.B1-2.D1-3.B1-4.B1-5.B解析：1.首句指出'Recyclingisanimportantwaytoprotectourenvironment'，故选B。2.文中举例'makingaluminumcansfromrecycledaluminumuses95%lessenergy'，故选D。3.文中提到'landfills,whicharerunningoutofspaceinmanycities'，故选B。4.社区鼓励措施是'provideseparatebinsfordifferenttypesofwaste'，故选B。5.个人贡献方面提到'Individualscanalsocontributebybuyingproductsmadefromrecycledmaterials'，故选B。Passage2Regularexerciseisessentialformaintaininggoodhealth.Ithelpscontrolweight,reducestheriskofheartdisease,andimprovesmentalhealth.Youdon'tneedtogotoagymtoexercise.Simpleactivitieslikewalking,cycling,orgardeningcanbeveryeffective.TheWorldHealthOrganizationrecommendsatleast150minutesofmoderate-intensityaerobicphysicalactivitythroughouttheweekforadults.Besidesphysicalbenefits,exercisecanalsohelpyousleepbetterandreducestress.Manypeoplefindthatexercisingwithfriendsmakesitmoreenjoyableandhelpsthemstaymotivated.Startingwithsmallstepsandgraduallyincreasingintensityisthebestwaytobuildalastinghabit.（2-1）WhichofthefollowingisNOTmentionedasabenefitofexercise?（）AControllingweightBReducingheartdiseaseriskCImprovingeyesightDImprovingmentalhealth（2-2）Whatkindofactivitiesareconsideredeffectiveformsofexerciseinthetext?（）AOnlyrunningmarathonsBWalking,cycling,orgardeningCPlayingvideogamesDWatchingTV（2-3）Howmuchmoderate-intensityexercisedoestheWHOrecommendforadultsperweek?（）A30minutesB60minutesC150minutesD300minutes（2-4）Whymightexercisingwithfriendsbebeneficial?（）AItsavesmoneyBItmakesexercisemoreenjoyableandkeepsmotivationCItallowsyoutotalkinsteadofmovingDItisrequiredbylaw（2-5）Whatisthesuggestedwaytostartanexercisehabit?（）AStartwithintensetrainingimmediatelyBJoinaprofessionalsportsteamCStartwithsmallstepsandgraduallyincreaseintensityDExerciseonlyonweekends答案：2-1.C2-2.B