2026年河南(高职单招)英语真题试卷带答案

-2026年河南(高职单招)英语真题试卷带答案PartIMultipleChoice(50points)（1）Whichwordhasadifferentstresspatternfromtheothers?（）AaboutBbecomeCteacherDtoday答案：C解析：本题考查单词重音。选项A(about/əˈbaʊt/)、B(become/bɪˈkʌm/)、D(today/təˈdeɪ/)的重音都在第二个音节上。只有选项C(teacher/ˈtiːtʃər/)的重音在第一个音节。因此选C。（2）Ihaveneverseen______interestingmoviebefore.（）AsoBsuchanCsoaDsuch答案：B解析：本题考查so和such的用法区别。so修饰形容词或副词，结构为so+adj./adv.；such修饰名词，结构为such+(a/an)+adj.+n.。本题中interestingmovie是单数可数名词短语，且以元音音素开头，故应用suchaninterestingmovie。若用so，则应为sointerestingamovie。因此选B。（3）Couldyoupleasetellme______thenearesthospitalis?It'sabouttwokilometersaway.（）AwhereBwhatChowDwhich答案：A解析：本题考查宾语从句的引导词。根据答语"It'sabouttwokilometersaway"（大约两公里远）可知，问句询问的是地点。where意为“在哪里”，符合语境。what询问事物，how询问方式或程度，which询问哪一个，均不符合题意。（4）Mybrotherisinterestedin______basketball.（）AplayBplaysCplayingDplayed答案：C解析：考查介词后接动名词的用法。短语'beinterestedin'意为“对……感兴趣”，其中'in'是介词。在英语中，介词后面如果跟动词，必须使用动词的-ing形式（即动名词）。因此，play应变为playing。故选C。（5）Excuseme,couldyoutellme______?Sure.Goalongthisstreetandturnleftatthesecondcrossing.（）AwhereisthenearestbankBwherethenearestbankisChowcanIgettothenearestbankDhowIcangettothenearestbank答案：B解析：本题考查宾语从句的语序。宾语从句必须使用陈述语序，即“连接词+主语+谓语”，排除A和C。根据答语“沿着这条街走，在第二个路口左转”可知，问句询问的是地点而非方式，故用where引导。因此选B。（6）______doyougotothelibrary?Twiceaweek.（）AHowlongBHowsoonCHowoftenDHowfar答案：C解析：根据答语"Twiceaweek"（一周两次）可知，问句是在询问频率。"Howoften"意为“多久一次”，专门用于提问频率。"Howlong"提问时间段或长度，"Howsoon"提问将来时间（多快），"Howfar"提问距离。故选C。（7）Theteacheraskedus______somuchnoiseintheclassroom.（）Adon'tmakeBnotmakeCnottomakeDtonotmake答案：C解析：本题考查asksb.todosth.的否定形式。ask后接不定式作宾语补足语，即asksb.todosth.（要求某人做某事）。其否定形式是在to前加not，即asksb.nottodosth.（要求某人不要做某事）。因此选C。（8）Look!Theboys____footballontheplayground.（）AplayBplayedCareplayingDwillplay答案：C解析：本题考查现在进行时。句首的Look!是现在进行时的标志词，表示动作正在发生。结构为be+doing。主语Theboys是复数，be动词用are，故填areplaying。（9）Iusuallygotoschool______bus,buttodayIwalkedbecausetheweatherwasnice.（）AonBinCbyDwith答案：C解析：本题考查介词的用法。表示乘坐某种交通工具时，常用'by+交通工具'，如bybus,bycar,bytrain等。因此为C。（10）Look!Thereisabookonthefloor.Please______.（）ApickitupBpickupitCpickthemupDpickupthem答案：A解析：考查动词短语中代词的位置。'pickup'是动副型短语，当宾语是代词（如it,them）时，代词必须放在动词和副词中间，即'pickitup'。前文提到'abook'是单数，故用it。故选A。（11）Couldyoupleasetellme______?Sure.It'sonthesecondfloor,nexttothelibrary.（）AwhereistherestroomBwheretherestroomisCwhatistherestroomDwhattherestroomis答案：B解析：本题考查宾语从句的语序。在宾语从句中，从句部分应使用陈述语序（即主语在前，谓语在后），排除A和C。根据答句"It'sonthesecondfloor..."可知问的是地点，故用where引导，排除D。因此正确答案为B。（12）What'sthematterwithyou?Ilostmywallet.Ifeelvery____.（）AhappyBexcitedCupsetDproud答案：C解析：本题考查情绪表达。丢了钱包（lostmywallet）是一件令人难过的事情。选项A（快乐）、B（兴奋）、D（自豪）都是积极情绪，不符合语境。选项C"upset"意为“心烦的、难过的”，符合丢东西后的心情。故选C。（13）TheweatherinBeijingismuch______thanthatinGuangzhouinwinter.（）AcoldBcolderCcoldestDmorecold答案：B解析：本题考查形容词的比较级。句中有比较连词'than'，因此需要使用形容词的比较级形式。'cold'是单音节词，其比较级直接在词尾加'-er'，即'colder'。'morecold'是错误的表达，因为单音节词通常不加more。故选B。（14）MustIfinishmyhomeworknow?No,you______.Youcandoitafterdinner.（）Amustn'tBcan'tCneedn'tDshouldn't答案：C解析：以Must开头的一般疑问句，否定回答通常用needn't或don'thaveto，表示“不必”。mustn't表示“禁止”，语气过重，不符合语境中“晚饭后可以做”的宽松态度。故选C。（15）Couldyoupleasetellme______?Sure.Goalongthisstreetandturnleftatthesecondcrossing.（）AwhereisthenearestbankBwherethenearestbankisChowcanIgettothenearestbankDhowIcangettothenearestbank答案：B解析：本题考查宾语从句的语序。在宾语从句中，从句必须使用陈述语序，即“连接词+主语+谓语”，因此排除选项A和C。根据答语“Goalongthisstreet...”（沿着这条街走……）可知，问句询问的是地点而非方式，故用where引导。因此正确答案为B。（16）Couldyoupleasetellme______thenearestpostofficeis?Sure.It'sjustacrossfromthebank.（）AwhereBwhatCwhenDwho答案：A解析：本题考查宾语从句的引导词。根据答语"It'sjustacrossfromthebank"（就在银行对面）可知，问句询问的是地点。where意为“在哪里”，符合语境；what意为“什么”；when意为“什么时候”；who意为“谁”。故选A。（17）Thisbookis______thanthatone.Ithinkit'smoreinteresting.（）AgoodBbetterCbestDwell答案：B解析：句中出现了比较级标志词'than'，说明此处需要使用形容词的比较级形式。'good'的比较级是'better'，最高级是'best'。'well'通常作副词或形容词（指身体好），其比较级也是'better'，但修饰书的内容有趣程度通常用good/better。结合语境'moreinteresting'，这里强调这本书比那本更好。故选B。（18）Couldyoupleasehelpmewithmymath?______.I'mgoodatit.（）ANoproblemBYou'rewelcomeCThat'srightDIdon'tknow答案：A解析：考查情景交际。上文请求帮助“你能帮我学数学吗？”，下文回答“我擅长数学”，说明愿意提供帮助。Noproblem意为“没问题”，符合语境。You'rewelcome意为“不客气”，用于回答感谢；That'sright意为“那是对的”；Idon'tknow意为“我不知道”。故选A。（19）Theteacheraskedus______somuchnoiseintheclassroom.（）Adon'tmakeBnotmakeCnottomakeDtonotmake答案：C解析：考查非谓语动词。asksb.todosth.意为“要求某人做某事”，其否定形式为asksb.nottodosth.，即在不定式符号to前加not。故选C。（20）A:Howlonghaveyoulivedhere?B:____（）ASince2010.BIn2010.CFortwotimes.DTwiceayear.答案：A解析：本题考查对时间段提问的回答。Howlong询问持续的时间长度。Since2010（自从2010年）常与完成时连用，表示从那时起一直持续到现在，符合语境。In2010是时间点；Fortwotimes和Twiceayear是频率。故选A。（21）______doyougotothelibrary?Twiceaweek.（）AHowlongBHowoftenCHowsoonDHowfar答案：B解析：考查疑问词组辨析。根据答语'Twiceaweek'（一周两次）可知，问句询问的是频率。'Howoften'意为“多久一次”，用于提问频率，符合题意。'Howlong'提问时间段或长度；'Howsoon'提问“还要多久”；'Howfar'提问距离。（22）Thisbookis______interestingthatIcan'tputitdown.（）AsoBsuchCveryDtoo答案：A解析：本题考查so...that...句型。so+adj./adv.+that...意为“如此……以至于……”。interesting是形容词，前面应用so修饰。such后接名词短语（sucha/an+adj.+n.）。very和too不能直接引导that结果状语从句。（23）Sheisinterestedin______musicandoftenlistenstoitafterschool.（）AlistenBlisteningClistensDtolisten答案：B解析：beinterestedindoingsth.是固定搭配，意为“对做某事感兴趣”。介词in后面接动词时，需用动名词形式listening。故选B。（24）Notonlymyparentsbutalsomysister______interestedinplayingbasketball.（）AisBareCwasDwere答案：A解析：考查主谓一致。当notonly...butalso...连接两个主语时，谓语动词遵循“就近原则”，即与最近的主语保持一致。本题中最近的主语是mysister（单数），且句子描述的是一般事实或状态，故用单数形式is。故选A。（25）Thankyouforhelpingmewithmymath.____.（）ANothanksBYou'rewelcomeCAllrightDDon'tmentionit答案：B解析：本题考查感谢的回答。当别人说'Thankyou'时，最标准、通用的回答是'You'rewelcome'（不客气）。虽然D选项也有此意，但在单选题中B为最基础且标准的考点答案。PartIIGap-filling(14points)（1）Therearemany______(student)intheclassroom.答案：students解析：考查名词复数。many修饰可数名词复数形式，student的复数是students。（2）Ihavelivedinthiscity____tenyears.答案：for解析：本题考查现在完成时的时间状语。'tenyears'是一段时间，应用介词for连接；since后接时间点。故填for。（3）Therearemany______(visit)inourcityeveryyear.答案：visitors解析：考查名词复数。many修饰可数名词复数形式。visit的名词形式为visitor（游客），其复数形式为visitors。（4）Thenumberofthestudentsinourschool____increasing.答案：is解析：本题考查主谓一致。Thenumberof+复数名词作主语时，中心词是number（单数），谓语动词用单数形式。句意是“学生的数量正在增加”，故填is。注意区分Anumberof（许多），后者谓语用复数。（5）Therearemany______(interest)booksinthelibrary.答案：interesting解析：本题考查形容词用法。修饰名词books应用形容词。interesting表示“令人感兴趣的”，通常修饰物；interested表示“感到感兴趣的”，通常修饰人。此处修饰书，故填interesting。（6）Mybrotherhasbeeninterestedin______(collect)stampssincehewastenyearsold.答案：collecting解析：本题考查介词后接动名词。beinterestedin意为“对……感兴趣”，其中in是介词，后面若接动词，需用动名词形式（V-ing）。故填collecting。（7）Heisthetallestboyinourclass,sohesitsatthe____oftheclassroom.答案：back解析：根据常识，个子最高的学生通常坐在教室的后面，以免挡住其他同学的视线。atthebackof意为“在……的后部”。（8）Itisimportantforustokeepabalanceddietanddoexercise______(regular).答案：regularly解析：本题考查词性转换。空格处修饰动词短语doexercise，因此需要用副词形式。regular的副词形式为regularly。（9）Ifit____tomorrow,wewillgotothepark.答案：doesn'train解析：本题考查条件状语从句的时态用法。在if引导的条件状语从句中，遵循“主将从现”原则，即主句用一般将来时(willgo)，从句应用一般现在时表将来。主语it是第三人称单数，否定形式需借助助动词does，故填doesn'train。（10）Therearemany______(library)inourcity,andtheyareveryquiet.答案：libraries解析：本题考查名词复数。句中修饰词many后接可数名词复数形式。library是以辅音字母+y结尾的名词，变复数时需将y变为i再加es，即libraries。（11）Theteachertoldthestudents____inthelibrary.答案：tobequiet解析：本题考查tellsb.todosth.（告诉某人做某事）的用法。quiet是形容词，前面需要加be动词构成系表结构。tell后接不定式作宾语补足语，故填tobequiet。（12）Therearemany______(child)playinginthegarden.答案：children解析：本题考查名词复数。many修饰可数名词复数。child是不规则名词，其复数形式为children。（13）____youpracticeeveryday,youwon'tmakeprogress.答案：Unless解析：本题考查条件状语从句连词。句意为“____你每天练习，否则你不会进步”。根据逻辑，这里需要表示“如果不”或“除非”的连词。Unless=Ifnot，符合语境。注意首字母大写。（14）Iusuallygotoschool______bus,buttodayIwentthere______foot.答案：by,on解析：本题考查介词搭配。'by+交通工具'表示乘坐某种交通工具，如bybus（乘公交车）；'onfoot'是固定搭配，意为“步行”。注意：by后面直接加交通工具名词单数，不加冠词；onfoot中间无冠词。PartIIICloze(30points)（1）Tomisahighschoolstudentwholovesreadingbooks.Hespendsmostofhisfreetimeinthelibrary.Lastmonth,hefoundaveryinterestingbookaboutspaceexploration.Hewassoexcitedthathecouldn'twaittoreadit.Everynight,hereadafewchaptersbeforegoingtobed.Sometimes,hestayeduplatebecausethestorywassoattractive.Hismotherworriedabouthishealthandaskedhimtosleepearlier.Tompromisedtomanagehistimebetter.Finally,hefinishedthebookintwoweeks.Helearnedalotabouttheuniverseandfeltproudofhimself.答案：1.spends2.excited3.chapters4.worried5.proud解析：1.主语He是第三人称单数，且描述的是习惯性动作，故用一般现在时spends。2.修饰人感到兴奋，应用-ed结尾的形容词excited；exciting通常修饰物。3.书的组成部分通常是'章节'(chapters)，符合语境。4.母亲担心他的健康，worryabout是固定搭配，此处用过去式worried。5.feelproudofoneself是固定搭配，意为'为自己感到骄傲'。（2）Lastsummer,myfamilyandIwenttoYunnanforaholiday.Itwasawonderfultrip.Wevisitedmanyfamousplaces,suchasDaliandLijiang.Theweathertherewasverypleasant,nottoohotandnottoocold.Onthefirstday,wearrivedinKunmingbyplane.ThenwetookabustoDali.Thesceneryalongthewaywasbeautiful.Wesawgreenmountainsandclearlakes.InDali,werodebikesaroundErhaiLake.Itwassorelaxing.Thenextday,wewenttoLijiangAncientTown.Thereweremanyoldbuildingsandsmallshops.Weboughtsomelocalsouvenirsforourfriends.ThefoodinYunnanwasalsodelicious.Wetriedricenoodlesandflowercakes.Everyoneenjoyedthemeal.Thistripmadeusfeelhappyandrelaxed.WehopetovisitYunnanagaininthefuture.Lastsummer,myfamilyandIwenttoYunnanfora1______.Itwasawonderfultrip.Wevisitedmanyfamousplaces,suchasDaliandLijiang.Theweathertherewasverypleasant,nottoohotandnottoocold.Onthefirstday,wearrivedinKunmingbyplane.ThenwetookabustoDali.Thesceneryalongthewaywasbeautiful.Wesawgreenmountainsandclearlakes.InDali,werodebikesaroundErhaiLake.Itwasso2______.Thenextday,wewenttoLijiangAncientTown.Thereweremanyoldbuildingsandsmallshops.Weboughtsomelocal3______forourfriends.ThefoodinYunnanwasalsodelicious.Wetriedricenoodlesandflowercakes.Everyoneenjoyedthemeal.Thistripmadeusfeelhappyandrelaxed.WehopetovisitYunnanagaininthe4______.答案：1.holiday2.relaxing3.souvenirs4.future解析：1.根据句意'wenttoYunnanfora...'和后文'wonderfultrip'，可知是去度假，填holiday。2.根据前文'rodebikes'和语境，骑自行车环湖是很放松的，填relaxing。3.根据'boughtsomelocal...forourfriends'，买给朋友的通常是纪念品，填souvenirs。4.根据句意'hopetovisit...againinthe...'，表示将来再次访问，填future。（3）Sportsareimportantforourhealth.Manystudentsinourschoollikeplayingbasketball.Wehaveabasketballmatcheverymonth.Lastweek,ourclass1______againstClassTwo.Itwasanexcitinggame.Bothteamsplayedverywell.Intheend,wewonthegamebytwopoints.Everyonewas2______withtheresult.Welearnedthatteamworkisthekeyto3______.答案：1.played2.satisfied3.success解析：1.根据"Lastweek"可知用一般过去时。playagainst意为“与……比赛”，故填played。2.besatisfiedwith是固定搭配，意为“对……感到满意”。3.thekeytosuccess意为“成功的关键”，to是介词，后接名词success。（4）Mygrandmotherlivesinasmallvillagenearthemountains.Theairthereisfreshandclean.Shegrowsvegetablesinhergardeneveryspring.Ioftenvisitherduringthesummerholidays.Oneday,sheaskedmetohelpherpicktomatoes.Itwashardworkunderthehotsun,butweenjoyedourselves.Afterfinishingthetask,wesatunderabigtreeanddranksomecoldtea.Mygrandmothertoldmemanyinterestingstoriesaboutherchildhood.Ilearnedthatlifeinthepastwassimplebutfullofjoy.Thesememoriesareprecioustome.Ihopetospendmoretimewithherinthefuturebecausefamilyloveisthemostvaluablethinginour1______.答案：1.lives2.life3.world解析：本题考查名词单复数及固定搭配。句意为“家庭之爱是我们生活中最宝贵的东西”。'inourlives'或'inourlife'均可接受，强调个人生活；'inourworld'也可通顺表达世界观层面的价值。通常'lives'更贴合复数主语隐含的普遍性，但单数'life'亦常见。（5）Tomisastudentinahighschool.Helikesplayingbasketballverymuch.Everyafternoon,hegoestotheplaygroundtopracticewithhisfriends.LastFriday,therewasanimportantmatchbetweentheirteamandanotherschool'steam.Tomplayed1______hardthathescoredmanypoints.Intheend,theirteamwonthegame.Allthestudentswereveryhappyandproudofthem.ThisexperiencemadeTomrealizethatteamworkis2______thanindividualskill.Healsolearnedthatsuccesscomesfrom3______practiceandnevergivingup.答案：1.so2.moreimportant3.hard解析：1.考查固定搭配so...that...，意为“如此……以至于……”，句意为“汤姆打得如此努力，以至于得了很多分”。2.考查形容词比较级。根据语境，团队合作比个人技能更重要，important是多音节词，比较级前加more，故填moreimportant。3.考查副词修饰动词或形容词性用法。此处修饰名词practice，但结合语境“成功来自于刻苦的练习”，hard既可作形容词也可作副词，在此处作为形容词修饰practice（hardpractice刻苦的练习）或者理解为来自努力地练习（practicinghard）。在完形填空中，通常考察上下文逻辑，hard符合语境，表示“努力的/刻苦的”。（6）Tomisahighschoolstudentwholovesscience.Lastmonth,hisschoolheldasciencefair.Tomdecidedtotakepartinitwithaprojectaboutsolarenergy.Hespentweekspreparingfortheevent.Hebuiltasmallmodelhousethatcouldbepoweredbysunlight.Onthedayofthefair,manystudentsandteacherscametovisit.Tomexplainedhowhismodelworkedclearly.Everyonewasimpressedbyhiscreativityandhardwork.Finally,hewonthefirstprize.Hisparentswereveryproudofhim.ThissuccessgaveTommoreconfidence.Herealizedthatscienceisnotjustaboutformulas,butalsoaboutsolvingrealproblems.Now,hewantstobecomeanengineerinthefuture.Hebelievesthattechnologycanmaketheworldabetterplace.1______hardheworked,theresultwasworthit.答案：1.However2.preparing3.powered4.impressed5.However解析：1.第一空位于句首，结合上下文语境，若指代前文提到的困难或转折，可用However；但根据常见完形逻辑，此处若为强调努力程度，可能是Nomatterhow/However。鉴于单空限制，通常考察连词或副词。若题目设计为“Nomatterhowhard...”则需两词。此处调整为：1.However(然而/不管怎样)，或者根据语境填入Nomatter不太合适单空。让我们重新审视句子结构。原句："1______hardheworked..."这是一个让步状语从句的结构，通常由Nomatterhow或However引导。如果是单空，填However是语法正确的（Howeverhardheworked=Nomatterhowhardheworked）。2.spendtime(in)doingsth.，故填preparing。3.bepoweredby被...驱动/供电，过去分词表被动，故填powered。4.beimpressedby对...印象深刻，故填impressed。5.同第1空解析，However引导让步状语从句，修饰形容词hard。PartIVWriting(20points)（1）DearLiHua,Iamwritingtoinviteyoutoparticipateinourschool'supcomingEnglishSpeechContest.ThecontestwillbeheldintheSchoolHallnextFridayafternoonat2:00pm.Thethemeofthespeechis"MyDream".Youneedtoprepareaspeechwithin3minutes.Ifyouareinterested,pleasesignupattheStudents'UnionofficebeforethisWednesday.Wehopeyoucancomeandshareyourideaswithus.Bestwishes,ZhangWeiTask:WriteareplylettertoZhangWeiacceptingtheinvitationandconfirmingthedetails.(80-120words)答案：（略）解析：本题要求写一封回信。写作要点包括：1.感谢邀请并表示接受；2.确认比赛的时间、地点和主题；3.承诺按时准备演讲（3分钟内）；4.说明会去学生会报名；5.表达期待。注意书信格式正确，语气礼貌，词数控制在80-120词之间。WritingTask2学校英语俱乐部将举办一次“环保从我做起”的主题活动。请你写一份倡议书，号召同学们参与环保行动。内容包括：1.活动目的：提高环保意识；2.具体建议：节约用水用电、垃圾分类、绿色出行等；3.呼吁大家积极参与。注意：1.词数80~120左右；2.可适当增加细节，以使行文连贯。（2）学校英语俱乐部将举办一次“环保从我做起”的主题活动。请你写一份倡议书，号召同学们参与环保行动。内容包括：1.活动目的：提高环保意识；2.具体建议：节约用水用电、垃圾分类、绿色出行等；3.呼吁大家积极参与。注意：1.词数80~120左右；2.可适当增加细节，以使行文连贯。ProposalforEnvironmentalProtectionDearfellowstudents,_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________TheEnglishClub答案：（略）解析：【写作指导】1.审题：体裁为倡议书；时态主要为一般现在时和祈使句；语气应具有号召力。2.要点覆盖：-目的：raiseawarenessofenvironmentalprotection。-建议：savewater/electricity,sortgarbage,greentransportation(walk/cycle/bus)。-呼吁：takeaction,duty,participationmatters。3.亮点句型：-Toraise...,...islaunching...(不定式作目的状语)-Itisimportantto...(形式主语)-Insteadof...(介词短语)4.范文解析：范文逻辑清晰，使用了First,Second,Third进行列举，条理分明。结尾有力，符合倡议书的文体特征。PartVReadingComprehension(36points)Passage1BeijingisthecapitalofChina.Itisacitywithalonghistoryandmoderndevelopment.Therearemanyfamousplacestovisit,suchastheGreatWall,theForbiddenCity,andtheSummerPalace.TheGreatWallisoneofthewondersoftheworld.MillionsoftouristscometoBeijingeveryyeartoseethesehistoricsites.Besideshistory,Beijingisalsoknownforitsdeliciousfood,likePekingDuck.IfyouvisitBeijing,youshoulddefinitelytryit.ThetransportationinBeijingisconvenient,withsubwaysandbusesgoingeverywhere.（1-1）WhichofthefollowingisNOTmentionedasafamousplaceinBeijing?（）ATheGreatWallBTheForbiddenCityCTheEiffelTowerDTheSummerPalace（1-2）WhatistheGreatWalldescribedas?（）AAsmallparkBOneofthewondersoftheworldCAmodernbuildingDAshoppingmall（1-3）WhatfoodisBeijingknownfor?（）APizzaBSushiCPekingDuckDHamburgers（1-4）HowisthetransportationinBeijingdescribed?（）AExpensiveBConvenientCSlowDDangerous答案：1-1.C1-2.B1-3.C1-4.B解析：1.文中提到了长城、故宫和颐和园，未提及埃菲尔铁塔（位于巴黎），故选C。2.根据第四句'TheGreatWallisoneofthewondersoftheworld.'可知长城是世界奇迹之一，故选B。3.根据倒数第三句'...Beijingisalsoknownforitsdeliciousfood,likePekingDuck.'可知北京以烤鸭闻名，故选C。4.根据最后一句'ThetransportationinBeijingisconvenient...'可知交通很便利，故选B。Passage2Regularexerciseisessentialformaintaininggoodhealth.Itstrengthenstheheartandlungs,improvesmusclestrength,andhelpscontrolweight.Beyondphysicalbenefits,exercisealsohasapositiveimpactonmentalhealth.Itreleasesendorphins,chemicalsinthebrainthatactasnaturalpainkillersandmoodelevators.Despitethesebenefits,manypeoplestruggletofindtimeforexercise.Busyschedulesandlackofmotivationarecommonbarriers.However,expertssuggestthatevensmallamountsofactivitycanmakeadifference.Takingthestairsinsteadoftheelevator,walkingduringlunchbreaks,ordoingshorthomeworkoutscanallcontributetobetterhealth.Itisimportanttochooseactivitiesthatyouenjoy.Ifyoulikedancing,joinadanceclass.Ifyoupreferbeingoutdoors,gohikingorcycling.Enjoymentincreasesthelikelihoodofstickingtoanexerciseroutine.Consistencyiskey.Aimforatleast150minutesofmoderateaerobicactivityor75minutesofvigorousactivityeachweek,asrecommendedbyhealthorganizations.（2-1）Whatchemicalreleasedduringexerciseimprovesmood?（）AAdrenalineBEndorphinsCInsulinDCortisol（2-2）Whatarecommonbarrierstoexercisingmentionedinthetext?（）ALackofequipmentandspace.BBusyschedulesandlackofmotivation.CHighcostofgymmemberships.DBadweatherconditions.（2-3）Whatadvicedoexpertsgiveforpeoplewithbusyschedules?（）AExerciseonlyonweekends.BSmallamountsofactivity,liketakingstairs,canhelp.CStopworkingtoexercisefull-time.DHireapersonaltrainer.（2-4）Whyisitimportanttochooseenjoyableactivities?（）AItmakesexercisecheaper.BItincreasesthechanceofmaintainingtheroutine.CItrequireslesstime.DItisrequiredbylaw.（2-5）Whatistherecommendedamountofmoderateaerobicactivityperweek?（）A75minutesB100minutesC150minutesD200minutes答案：2-1.B2-2.B2-3.B2-4.B2-5.C解析：1.根据第一段最后一句'Itreleasesendorphins...moodelevators.'可知，内啡肽（endorphins）能提升情绪，故选B。2.根据第二段第二句'Busyschedulesandlackofmotivationarecommonbarriers.'可知，常见的障碍是忙碌的日程和缺乏动力，故选B。3.根据第二段第三、四句'...evensmallamountsofactivitycanmakeadifference.Takingthestairs...'可知，专家建议即使是少量的活动也有帮助，故选B。4.根据第三段第四句'Enjoymentincreasesthelikelihoodofstickingtoanexerciseroutine.'可知，选择喜欢的活动能增加坚持锻炼的可能性，故选B。5.根据文章最后一句'Aimforatleast150minutesofmoderateaerobicactivity...'可知，推荐的中等强度有氧运动时间为每周至少150分钟，故选C。Passage3Plasticpollutionisoneofthemostpressingenvironmentalissuesofourtime.Everyyear,millionsoftonsofplasticwasteendupinoceans,harmingmarinelifeandenteringthefoodchain.Whilerecyclingisoftenpromotedasthesolution,onlyasmallpercentageofplasticisactuallyrecycled.Mostofitendsupinlandfillsorthenaturalenvironment.Scientistsarenowexploringalternativesolutions.Onepromisingareaisbiodegradableplastics,whicharedesignedtobreakdownnaturallyunderspecificconditions.However,thesematerialsoftenrequireindustrialcompostingfacilitiestodecomposeproperly,whicharenotwidelyavailable.Anotherapproachisreducingplasticconsumptionaltogether.Manycountrieshavebannedsingle-useplasticslikestrawsandbags,encouragingconsumerstousereusablealternativ