2025-2026学年高二英语完形填空冲刺押题试卷

2025-2026学年高二英语完形填空冲刺押题试卷考试时间：______分钟总分：______分姓名：______注意事项：1.阅读下面短文，从每题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。2.阅读下面短文，从每题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。如果选项中有两项或两项以上符合题意，请将符合题意的选项全部选出，并在答题卡上将相应选项涂黑。多选、错选或未选均不得分。TheImportanceofMindfulnessinaBusyWorldIntoday'sfast-pacedsociety,wheretechnologyconstantly1ourattentionanddemands2onourtime,it'seasytofeeloverwhelmed.Weareconstantlyconnected,bombardedwithinformationfromeveryangle,makingitdifficultto3amomenttobreatheandthink.Thisiswheremindfulnesscomesin—apracticethatcanhelpus4thechaosandfindasenseofpeaceandclarity.Mindfulnessistheactofbeingfullypresentinthemoment,awareofourthoughtsandfeelingswithoutjudgment.Itinvolvespayingattentiontoourcurrentexperiences,whethertheyareinternalorexternal,andacceptingthemastheyare.Manypeople5thatmindfulnesscanreducestress,improvefocus,andenhanceoverallwell-being.Buthowexactlydoesitwork?Oneofthekeybenefitsofmindfulnessisitsabilityto6ourstressresponse.Whenwearestressed,ourbodiesreleasecortisol,ahormonethatcanhavenegativeeffectsonourhealthif7fortoolong.Mindfulnesspractices,suchasmeditationanddeepbreathingexercises,canhelplowercortisollevels,therebyreducingstressandpromotingrelaxation.Additionally,mindfulnessencouragesusto8ourthoughtsratherthangettingcarriedawaybythem.Byobservingourthoughtswithoutgettingcaughtupinthem,wecangainabetterunderstandingofourthoughtpatternsandlearntomanagethemmoreeffectively.Mindfulnessalso9improveourfocusandconcentration.Inaworldfilledwithdistractions,it'sbecomingincreasinglydifficultto10onasingletaskforanextendedperiod.However,bypracticingmindfulness,wecantrainourbrainsto11distractionsandstayfocusedonthetaskathand.Thiscanleadtoincreasedproductivityandbetterperformanceinbothourpersonalandprofessionallives.Furthermore,mindfulnesscanhelpusdevelopagreatersenseofself-awareness.Bypayingattentiontoourthoughtsandfeelings,wecanbecomemoreawareofourinternalstatesandunderstandwhattriggersouremotions.Thisself-awarenesscanleadtobetteremotionalregulationandimprovedrelationshipswithothers.Whenwearemindful,wearemorelikelytolistenactively,empathizewithothers,andrespondthoughtfullyratherthanreactingimpulsively.Incorporatingmindfulnessintoourdailyroutinesdoesn'thavetobe12.Itcanbeassimpleastakingafewminuteseachdaytomeditate,practicedeepbreathing,orengageinamindfulactivitysuchaswalkingorcooking.Evensmallmomentsofmindfulnesscanmakeasignificantdifferenceinouroverallwell-being.Forexample,youcanpracticemindfulnessduringyourdailycommutebypayingattentiontothesensationsofdrivingandthesoundsaroundyou,ratherthangettinglostinthoughtorworryingaboutyourdestination.Aswecontinuetonavigatethechallengesofmodernlife,it'simportanttorememberthepowerofmindfulness.Bytakingthetimetobepresentinthemoment,wecanreducestress,improvefocus,enhanceself-awareness,andultimatelyleadmorefulfillinglives.Mindfulnessisnotaboutescapingreality;it'saboutengagingwithitmoremeaningfullyandfindingpeacewithinourselves.1.A.competesB.consumesC.controlsD.cooperates2.A.forB.onC.withD.about3.A.findB.keepC.spareD.afford4.A.faceB.tackleC.dealD.encounter5.A.believeB.confirmC.assumeD.deny6.A.boostB.weakenC.reduceD.regulate7.A.maintainedB.increasedC.releasedD.measured8.A.ignoreB.challengeC.monitorD.examine9.A.alsoB.evenC.furtherD.nearly10.A.concentrateB.focusC.trustD.rely11.A.filterB.ignoreC.resistD.block12.A.complicatedB.complexC.complexD.complicated试卷答案1.B解析：句意：在当今快节奏的社会里，技术不断消耗我们的注意力，并对我们的时间提出要求。consumeone'sattention意为“消耗某人的注意力”，符合语境。competeforattention竞争注意力；controlattention控制注意力；cooperatewithattention与注意力合作，均不符合语境。2.B解析：句意：我们对时间的要求很高。demandsomethingonsomeone意为“对某人提出要求”，符合语境。demandfor要求；demandwith要求；demandabout对…要求，均不符合语境。3.C解析：句意：在技术不断轰炸我们的信息的世界里，很难挤出一点时间来呼吸和思考。spareamoment意为“抽出一点时间”，符合语境。findamoment找到时间；keepamoment保持时间；affordamoment负担得起时间，均不符合语境。4.B解析：句意：正念可以帮助我们应对混乱。tacklethechaos意为“应对混乱”，符合语境。facethechaos面对混乱；dealwiththechaos处理混乱；encounterthechaos遇到混乱，虽然也正确，但tackle更强调主动解决。5.A解析：句意：许多人相信正念可以减少压力，提高专注力，提升整体幸福感。believethat相信…，固定搭配，符合语境。confirmthat确认…；assumethat假设…；denythat否认…，均不符合语境。6.C解析：句意：正念的一个主要好处是它能减少我们的压力反应。reducestress减少压力，符合语境。boostourstressresponse提升我们的压力反应；weakenourstressresponse削弱我们的压力反应；regulateourstressresponse调节我们的压力反应，均不符合语境。7.B解析：句意：当我们感到压力时，身体会释放皮质醇，如果长期处于这种状态，会对健康产生负面影响。beincreased意为“被增加”，符合语境中cortisol水平升高的描述。bemaintained维持；bereleased释放；bemeasured被测量，均不符合语境。8.C解析：句意：正念鼓励我们观察我们的想法，而不是被它们带走。monitorourthoughts监控我们的想法，符合语境。ignoreourthoughts忽略我们的想法；challengeourthoughts挑战我们的想法；examineourthoughts检查我们的想法，均不如monitor符合“观察”的意味。9.C解析：句意：正念还可以进一步改善我们的专注力。furtherimprove意为“进一步改善”，符合语境。alsoimprove也改善；even