主题6　健康的生活态度积极的生活态度

3/4主题6健康的生活态度，积极的生活态度Ⅰ.阅读理解A（2026·南京、盐城二模）DancinglowersthedepressionassociatedwithParkinson’sdisease，andthebenefitscanbeseeninmultipleways，anewstudyshows.“Itwasverycooltoseedancehadapositiveeffectonthemoodcircuitsinthebrain，whichwecouldseeintheimagingfromMRIbrainscans（扫描），”saysJosephDeSouza，authorofthestudy.“Theseimprovementswerealsoreportedbytheparticipantsviathesurvey.Ourstudyisthefirsttodemonstratethesebenefitsacrossthesetwodetectionmethods.”Thestudyfollowed23participantswithParkinson’sdiseasefromtheSharingDanceParkinson’sprogramatCanada’sNationalBalletSchool，alongwithfamilymembersorcaregivers.Participantstookweeklydanceclassesfor8months，progressingfromsimplelegandfootworktomorecomplexmovementslikewaltzesandmore.Theresearchteamfocusedonthesubcallosalcingulategyrus（SCG），abrainregionlinkedtodepression.Theymeasuredparticipants’moodanddepressionbeforeandaftereachclassusingtheGeriatricDepressionScale（GDS）（老年抑郁量表）andconductedregularMRIscans.Theresearchersfoundthataftereachdanceclass，reporteddepressionratesdropped，andtheeffectwasincreasingfromclasstoclass，withsignificantimprovementsafter8months.“WeshowedthatSCG’sBOLD（blood-oxygen-level-dependent）signaldecreaseswhiledancing，whichmeanstheSCGwasnotfunctioningasfastasitwouldifyouhaddepression，”saysDeSouza.“Parkinson’sdiseaseisoftenaccompaniedbydepressionlongbeforemotorsymptoms（症状）appear.”Danceisthoughttohaveadoublebenefit，withmusicactivatingthebrain’srewardcenters，andthemovementactingonsensoryandmotorcircuits.DeSouza，dancingwithparticipantsfor14years，saysthatwhiledancingisnotatreatmentforParkinson’sdiseasebyitself，thebenefitsareclear.“We’renottryingtocureitwithdance，”hesays.“Whatwe’retryingtodoistohavepeopleliveabetterqualityoflife.Thisgoesforboththepatientsandtheirfamilieswhotakecareofthem.”1.Whatdoweknowabouttheresultsofthetwodetectionmethods？（）A.Theyfallshortofexpectations. B.Theyaremoreaccuratethanbefore.C.Theyaredistinctfromeachother. D.Theyshowconsistentconclusions.2.Howdidtheresearchersconductthestudy？（）A.Byreferringtopreviousstudies. B.Bymakingpre-postcomparisons.C.Byemployingcomputermodeling. D.Byconductingdrugexperiments.3.WhatdidtheresearchersfindabouttheSCG？（）A.Itisinchargeofthemotorsystem. B.ItcanbemeasuredbytheGDS.C.Dancingslowsdownitsfunctioning. D.DepressionweakensitsBOLDsignal.4.Whatisthebesttitleforthetext？（）A.DancingAwayParkinson’sBlues B.Dancing：MultipleBenefitstoBeSeenC.Dancing：WithYourMoodCircuits D.Dancing：AJourneytoMentalWell-beingB（2026·太原模拟）Manypeopleencouragecompetitionandfocusonsuccess.“Givingup”isfrownedupon.Weareoverjoyedatstoriesofpeoplewhoperseveredandsucceeded.Friendsandcolleaguesalwaysencourageyoutokeeptrying.“Ifatfirstyoudon’tsucceed，try，tryagain.”“Followyourdream！Winnersneverquit！”Perseveranceisindeedimportant，toalimit.However，nevertakeittoofar.Foronething，goalsanddreamsmightbebeyondreach.Storiesofachievingchildhooddreamsthroughperseverancemightbeuplifting，buttheysufferfrom“selectionbias”.Putsimply，theyarenotinformative，becausenobodytellsstoriesaboutthemanypeoplewhoperseveredbutfailedafterwastingagoodpartoftheirlives.Itisindeedfrustratingifyoufollowanunrealisticdream.Foranother，everyroadtakenmeansanotherroadisnottaken.Anunrealisticgoalmeansmissingoutonotheropportunities.Whatifeverybodywiththechildhooddreamofbecominganastronautpersistentlykepttryingforever？Winnersalwayswiselychoosewhattoquitandwhattopursue.Recentstudieshaveshownthatbeingabletogiveupsomegoalsanddreamsandredirectyourenergytowardmorereasonableonesisimportantformentalwell-beingandleadstohigherqualityoflifeinthelongterm.Thepsychologicaltermis“goaldisengagement”.Ifyouarecurrentlydevotingtoomuchtimeandefforttoanunattainablegoal，herearesomehintsthatmighthelp.First，donottieagoaltoyouridentity.Nobodycanbedefinedbyasinglegoalorinterest.Besides，disengagefromagoalbutkeepsomeoftheeffort.It’scalled“turningitintoahobby”.Fewstampandcoincollectorsdesiretobecomeprofessionals，yetmanyenjoycollecting.Lastandmostimportant，donotthinkofgivingupasafailure，butasachoice.Yourtimeislimited.Trynewactivities，rediscoverpreviousinterests，andreviseyourambitions.Behonestwithyourselfaboutyourchances，andchoosethegoalsthatbestsuityou.Andrememberthat，whenyougiveupagoal，youdonotfail.Youmakeachoicetofreeupyourtimeforotherpossibilities.5.Whatresultmay“selectionbias”bringtopeople？（）A.Settingself-limitation. B.Givingupmoreeasily.C.Misjudgingthesituation. D.Ignoringsuccessfulstories.6.Howcanpeoplebenefitfrom“goaldisengagement”？（）A.Bymotivatingtheirdesireforsuccess. B.Bygainingasenseofself-satisfaction.C.Bytellingeasygoalsfromdifficultgoals. D.Bysavingenergytofocusonpracticalgoals.7.Whichofthefollowingmaytheauthoragreewith？（）A.Acceptingfailurewitheasedoesmakesense. B.Onecanmakeahobbyoutofanunattainablegoal.C.Turntoprofessionalswhenrealizingpersonalgoals. D.Choosingagoalismorechallengingthanrealizingit.8.Whichofthefollowingisthebesttitleforthetext？（）A.IdentityCrisis：BeTruetoYourself B.GoalsorHobbies：MakeYourChoiceC.NeverSayNever：TheKeytoSuccess D.WinnersDoQuit：BeWiseAboutYourGoalsⅡ.完形填空（2026·郑州质检）InAugust2023，adoctortoldmeIhadananxietydisorder（焦虑症）.Butshedidn’tseemvery9；nordidI.Ileftwithasenseof10athavingthemysteryofmymentalhealthrevealed，withouttheneedforacure.Forthenextninemonths，I11withmyjobandstayedinaconditionthatleftmeananxiousmess.Icouldn’tsleeporeat.TheanxietythatruledmylifemeantIcouldn’t12.Ifeltaloneinmypain.ByMay2024，myfamilydecidedtotakemeawayfromLondonforaweekoffishinginScotland.Foryears，theyhaddraggedmealongonfishingtripsuntilIwasoldenoughto13.Fishingalwaysfeltlike14tomebecauseIjustdidn’tmakeit.Iwantedtostayinside，readingabookorwatchingTV，ratherthanoutinthecoldandwetair.Butthistimewas15.Ifoundmyselfinthegentlerhythmof16thelineandwatchingtheflymovethroughtheair.Therewere17throughtheforesttodifferentpools，acupofcoffeehereandthere，andbreaksforlunchwithmyfamilyto18agoodtime.Iwaswithmyfamily，hopingthedayswouldlastlonger.Onthefinalmorning，Icaughtmyfirstfish.Ifoundmyselfclosetotears.CatchingthatfishmademerealizeIhad19overthewayIfelt.Ihavesomethingnowthatgivesmehopewhenlifeisatits20time.Thatsmallshiningfish21allofthis.Istillgofishingtothisday.Ialsoread，write，run，cook，swim，talkandlaugh—butfishingisthethingthatabsorbsmemost22.Itquietsthechaosaroundme，lettingmeconnectwithnature’srhythm.Inmysearchfor23，fishingismyperfectpartner.9.（）A.surprised B.worried C.pleased D.frightened10.（）A.relief B.concern C.freedom D.comfort11.（）A.left B.started C.struggled D.connected12.（）A.takeoff B.givein C.breakdown D.switchoff13.（）A.volunteer B.refuse C.stop D.judge14.（）A.anxiety B.patience C.failure D.relaxation15.（）A.different B.effective C.important D.challenging16.（）A.drawing B.managing C.checking D.casting17.（）A.insects B.walks C.risks D.experiences18.（）A.enjoy B.recall C.remember D.choose19.（）A.doubt B.hope C.control D.confidence20.（）A.happiest B.toughest C.earliest D.best21.（）A.proved B.changed C.replaced D.represented22.（）A.completely B.potentially C.directly D.wonderfully23.（）A.life B.balance C.peace D.joyⅢ.语法填空（2026·南京、盐城模拟）Inthedigitalage，manyyoungpeopletendtosharemarriageannouncementsonsocialmediaplatformslikeSinaWeibo.Yetanewtrendhasreemerged—publishingmarriageannouncementsintraditionalnewspapers.24.quicksearchonthetopic“publishingmarriageannouncementsinnewspapers”willbringup25.（variety）posts，alongwiththosewhohavedonesosharingtheirexperiences.26.short-liveddigitalposts，newspaperannouncementsprovideasenseofpermanence，offeringameaningfulway27.