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高级中学名校试卷PAGEPAGE1河南省驻马店市部分高中联考2025-2026学年高一下学期5月期中考试英语试题第一部分:听力(共两节,满分30分)第一节(共5小题;每小题1.5分,满分7.5分)听下面5段录音,每段录音后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。1.Whatproblemdoesthewomanhave?A.Shehassleepdisorders.B.Shecan'tfocusonherstudies.C.Thenoisekeptherawake.【答案】C【原文】W:Theyareshoutinganddancingexcitedlyalldaylong.M:Isn'titterrible?Ican’tconcentrateonmystudies.W:Yes,theymaketoomuchnoise.Ievenfailedtofallintosleep.2.Howmuchmightthespeakerspayforabike?A.$200. B.$189. C.$250.【答案】B【原文】M:I’vedecidedwhatIwantformybirthday—abike!Itonlycostsaround200dollars.W:Iwaspricingthemonline,andIsawonefor250dollars.M:No,theoneIwantis189dollars.Here...3.Whatistheprobablerelationshipbetweenthespeakers?A.Motherandson. B.Teacherandstudent. C.Classmates.【答案】C【原文】M:Haveyoufinishedthehomework?W:Icouldhavefinishedityesterday,butIwantedtoaddsomeinterestingthingsIfoundonline.I’llfinishittonight.M:I’vedonemyresearchtoo,soitwon’ttakemelongtofinish.4.Wheredoestheconversationtakeplace?A.Atanairport. B.Atapostoffice. C.Atahotel.【答案】C【原文】W:Hasanyoneleftsomethingforme?M:Yes,wedohavealargeenvelopeforyouatthefrontdesk.Doyouwantmetosendituptoyourroom?W:That’sokay.I’llcomedownforit,thanks.5.Whatarethespeakerstalkingabout?A.Amagician. B.Afilm-maker. C.Amoviestar.【答案】A【原文】W:DoyouknowHarryHoudini,anadmirablemagician?OliverFuller,afilm-maker,ismakingamovieabouthim.M:Yes,heisworld-famous.Hecontinuedpractisingescapeactsuntilhisdeath.第二节(共15小题;每小题1.5分,满分22.5分)听下面5段录音,每段录音后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前,你将有时间阅读各个小题,每小题5秒钟。听完后,每小题都有5秒钟的作答时间。每段录音播放两遍。听下面一段对话,回答以下小题。6.Whatwillthewomandointheafternoon?A.Movehouse. B.Viewanapartment. C.Gototheman’soffice.7.Whatdoesthewomansayaboutherpresentplace?A.It’sexpensive. B.It’snotbigenough. C.It’sfarfromheroffice.【答案】6.B7.C【原文】W:I’mthinkingaboutrentinganewapartment,andI'mgoingtolookatonethisafternoon.Doyouwanttocomealong?M:What’swrongwithyourplace?It’ssobig,andtherent’snothighatall.W:It’sjustnotveryclosetowork.I’mplanningongoingovertherearound2:30.Youcancomewithmeifyoulike.M:OK.I’llcomebyyourofficeafterlunch,andwecandrivethereinmycar.听下面一段对话,回答以下小题。8.WhatdoweknowaboutLuke?A.Hehadlittleexperienceofhiking.B.Herecommendsahikingpath.C.He’llwatchafilmthisSaturday.9.WhatwillMaggieemailLukeabout?A.Thewaytothemountain.B.Thepreparationforthehike.C.ThedetailedplanforSaturday.【答案】8.A9.B【原文】M:DoyoufancywatchingthatnewactionfilmthisSaturdayevening,Maggie?W:Youknow,I'mnotintothosekindsoffilms,Luke.Anyhow,IwasthinkingofgoingforanotherhikeonSaturday.Wouldyouliketojoinme?M:Whynot?Whereareyouplanningtogo?Nowheretoodifficultforabeginnerlikeme,Ihope.W:Well,there'sabeautifulhikingpaththat'ssuitableforbeginnersonamountain.M:Soundsgoodtome.AnysuggestionsonwhatIshouldbring?W:Don'tworry,I'llsendyouanemailwithdetailsofwhatyoushouldwearandbringwithyou.听下面一段对话,回答以下小题。10.WhendidthewomanmeetLinda?A.Beforethemovie. B.Duringthemovie. C.Afterthemovie.11.WhatwillthewomanandLindadotogether?A.Havesomecoffee. B.Eatout. C.Makeajourney.12.WhatdothewomanandLindabothhatedoing?A.Travelling. B.Cooking. C.Playingsports.【答案】10.A11.C12.B【原文】M:Whoisyourlatestfriend?W:Oh,mynewestfriendisLinda,whoisawonderfulwomanthatImetatthetheaterstandinginlinefortheladies’room.Wewerewaitingthere,andwestartedtotalk.Whilewatchingtheadventuremovie,webothlovedit,andwewentoutforcoffeeafterthemovie.Wehavegoneoutfordinnerseveraltimes.Weareplanningtotakeacampingtripthissummertogether.M:Whatdoyouhaveincommon?W:Wehavealotincommon.Webothliketravellingandplayingsports.Andwehavesimilartastesinmoviesandplays.Shedoesn’tlikecooking,meeither.听下面一段对话,回答以下小题。13.Whatisthemandoing?A.Learningaboutanevent.B.Carryingoutasurvey.C.Hostingafestivalactivity.14.Whatdoesthewomanthinkofthefestival?A.Itismoresuitableforadults.B.Itreflectseverydaylife.C.Itisattractive.15.Howdoesthewomanbenefitfromthefestival?A.Byexperiencingnewthings.B.Byimprovingherconcentration.C.Bymeetingpeoplewithsharedinterests.16.Whatdidthewomanlearnyesterday?A.Literature. B.Science. C.Economy.【答案】13.B14.C15.A16.B【原文】M:Hello,I’mcollectingopinionsonthefestival.WouldyoumindifItakeupalittleofyourtime?W:Ofcoursenot.M:IsthisyourfirsttimeatthefestivalhereinCambridge?W:No,Icomehereeveryyear!M:Whydoyoulikeit?W:Well,it’saninterestingeventtocometo.It’sgreatforkidsandadults.Ienjoylearningaboutallthenewideaspeoplehaveonimportanttopics.Wedon’tusuallyhavetimeforthatindailylife,butthisfestivaloffersthatchance.M:So,whatkindsofthingsdoyoulearn?Doyouconcentrateonlearningjustonething?W:No,Igotoseveralevents.Forexample,todayIwenttoalectureaboutEnglishliterature.YesterdayIplayedgamestofindoutaboutgravity.Itwasascienceactivity.Andtomorrow,I’mgoingtoalectureontheglobaleconomy.M:Thankyouforyourtime.听下面一段独白,回答以下小题。17.WhydidDarrendecidetobecomeatravelblogger?A.Togetanexcitingjob.B.Tofindouthishobby.C.Tomakemoremoney.18.WheredidDarrengoonhisfirstbloggertrip?A.Paris. B.London. C.Hainan.19.HowdoesDarrenmainlysupporthimselfasablogger?A.ByteachingEnglish.B.Bysellinghistravelphotos.C.Byrecommendingclothesinhisblogposts.20.WhathasDarrenlearnedfromhistravels?A.Keepingpositive.B.Gettingusedtodifferentconditions.C.Openinghiseyestotheoutsideworld.【答案】17.A18.C19.B20.A【原文】M:Hi,everyone.I’mDarrenBiggs,atravelbloggerfromtheUSA.I’dlovetosharemystorywithyou.So,howIdecidedtobecomeatravelblogger?Iwantedajobthatwouldgivemesomethingtolookforwardtoeveryday.AndIrealizedIwasspendinglessandlesstimedoingthethingsItrulyenjoyed,likewritingandtravelling.Sobecomingabloggerandwritingaboutmytravelsmadecompletesense.ThenhowdidIpickwheretogofirst?Well,unlikemyusualpickslikeParisorLondon,IchoseHainaninChinaasmyfirstplacetogo.Anditwasamazing!NowyoumightbewonderinghowIsupportmyself.Somebloggersfocusonhiking,whichrequiresproperclothing,andgetpaidforrecommendingclothesintheirposts.IthoughtaboutteachingEnglish,butIdidn’thavemuchtime.Luckily,IlandedadealwithacompanythatwasinterestedinthepicturesItookonmytravels.Duringthejourney,Ihavemetpeoplelivingintoughconditionswhonevergiveup,andit’sshownmetheimportanceofkeepingup.Throughmyblogs,IhopeI’veopenedpeople’seyestothebeautyofourworld.第二部分:阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。ALet’sexplorethenature!Areyouinterestedinanimalsandnature?Wanttoenjoyyoursummerholidayandlearnsomethingfunanduseful?Herecomesyourchance!YouthExplorerhaspreparedyouwithathree-daysummerprogrammefullofhands-onactivitiesandliveanimalencounters(相遇)giraffes,snakes,tigers,younameit!YouwillbespendingtimeattheFunZooexploringtopicslikeanimalcare,animalhandlingandalotmore!Thedetailsoftheprogrammeareasfollows:Agegroup:Studentsaged8--16Sections:Thereare2programmesforyoutochoosefrom.Eachprogrammeislimitedto15participants.ProgrammeADates:810JulyDays:MondaytoWednesdayTimes:10:00a.m.4:00p.m.ProgrammeBDates:11-13AugustDays:TuesdaytoThursdayTimes:10:00a.m.4:00p.m.Programmefees:$230formembers,$250fornon-membersHowtoapply:Simplycometoourcentretogetanapplicationform.Submityourcompletedformonorbefore10June.Notice:1)Nolunchesareprovidedduetoindividualfoodpreferencesandallergies.Participantsmayeitherbringalunchboxorbuylunchatourrestaurants2)Bothprogrammeswillbeputoffforonedayifthefollowinghappens:Typhoonsignalnumber8orabove.Comeandjoinusnow!Don’tmissthischance!21.WhatcanbelearntaboutYouthExplorer’ssummerprogramme?A.Itissuitableforanimallovers B.ItisheldatitscentreC.Itisfullofsportsactivities D.Itisfamily-friendly.22.Whatshouldyouknowabouttheprogrammeifyouwanttotakepartinit?A.Itsetsafixedfee B.ItprovidesfreelunchesC.Itfavoursmiddleschoolstudents D.Itmaybeaffectedbytheweather23.Whereisthetextmostlikelytohavebeentakenfrom?A.Anewsreport B.AnartshowreviewC.Anadvertisement D.Alessonplan【答案】21.A22.D23.C【语篇解读】这是一篇应用文。广告介绍了为学生准备的一个为期三天的暑期项目。【21题详析】推理判断题。根据第一段中“Areyouinterestedinanimalsandnature?”(你对动物和大自然感兴趣吗?)以及第二段中“YouthExplorerhaspreparedyouwithathree-daysummerprogrammefullofhands-onactivitiesandliveanimalencounters(相遇)giraffes,snakes,tigers,younameit!YouwillbespendingtimeattheFunZooexploringtopicslikeanimalcare,animalhandlingandalotmore!”(青年探险家为你准备了一个为期三天的暑期项目,充满了实践活动和现场动物遭遇——长颈鹿,蛇,老虎,你能想到的!您将花时间在乐趣动物园探索的主题,如动物护理,动物处理和更多内容!)可知,这项活动适合动物爱好者。故选A项。【22题详析】推理判断题。根据Notice注意事项中“Bothprogrammeswillbeputoffforonedayifthefollowinghappens:Typhoonsignalnumber8orabove.”(如遇以下情况:八级或以上台风信号,两个节目将会推迟一天。)可知,活动可能会受天气影响。另外,根据ProgrammeB中“Programmefees:$230formembers,$250fornon-members”(活动费用:会员$230,非会员$250)可排除选项A。根据Notice注意事项中“Nolunchesareprovidedduetoindividualfoodpreferencesandallergies.”(由于个人的食物偏好和过敏,没有提供午餐。)可排除选项B,选项C“它有利于中学生”和文中所提到的“Studentsaged8--16”不一致。故选D项。【23题详析】推理判断题。通读全文,文章介绍了为学生准备的一个为期三天的暑期项目,项目中有活动成员,活动时间,活动内容,所需费用,以及申请办法、注意事项等等,因此可知,文章最有可能来自于一个广告。故选C项。BEveryyearthereisaSpringFestivalinChina.UsuallyitisinJanuaryorFebruary.ItisthemostimportantfestivalinChina.Sobeforeitcomes,everyonehastopreparethings.Theybuypork,beef,chicken,fruitsandmanyotherthings.Andtheyoftenmakeaspecialkindoffood—“dumplings”.Itmeans“cometogether”.Onthedaybeforethefestival,parentsbuynewclothesfortheirchildren.Childrenalsobuypresentsfortheirparents.OntheSpringFestivalEve(除夕),allthefamilymemberscomebacktotheirhometown.Thisisahappymoment.Somesinganddance,someplaycardsandothersgetthedinnerready.Whentheyenjoythemeal,theygiveeachotherthebestwishesforthecomingyear.Theyallhaveagoodtime.24.WhichisthemostimportantfestivalinChina?A.TheMidAutumnFestival. B.LanternFestival.C.Children’sDay. D.TheSpringFestival.25.WhenistheChineseSpringFestivalusuallycelebrated?A.InMarchorApril. B.InMayorJune.C.InJanuaryorFebruary. D.InDecember.26.What’sthemeaningofthefood“dumplings”forChinesepeopleintheSpringFestival?A.Cometogether. B.Helpyourself.C.Lookup. D.Congratulate.27.Thefamily________whentheyarehavingdinnertogetherontheSpringFestivalEve.A.giveeachotherthebestwishes. B.buyeachotherpresents.C.sing,dance D.playcards.【答案】24.D25.C26.A27.A【语篇解读】这是一篇说明文。本文介绍中国春节通常在一月或二月,是最重要节日,人们备年货、包饺子、穿新衣,除夕团聚祝福,共度欢乐时光。【24题详析】细节理解题。根据文中“EveryyearthereisaSpringFestivalinChina.UsuallyitisinJanuaryorFebruary.ItisthemostimportantfestivalinChina.(中国每年都有春节。通常在一月或二月。它是中国最重要的节日。)”可知,文中明确指出春节是中国最重要的节日。其中it指代前一句提到的“SpringFestival”。故选D项。【25题详析】细节理解题。根据文中“EveryyearthereisaSpringFestivalinChina.UsuallyitisinJanuaryorFebruary.(中国每年都有春节,通常在一月或二月。)”可知,这里直接点明春节的时间通常在一月或二月。故选C项。【26题详析】细节理解题。根据文中“Andtheyoftenmakeaspecialkindoffood—‘dumplings’.Itmeans‘cometogether’.(他们经常制作一种特殊的食物——‘饺子’,它意味着‘团聚’。)”可知,这里直接解释了饺子的寓意——团聚。故选A项。【27题详析】细节理解题。根据文中“Whentheyenjoythemeal,theygiveeachotherthebestwishesforthecomingyear.(当他们享用晚餐时,会互相送上新年最美好的祝福。)”可知,除夕聚餐时家人会彼此祝福。故选A项。CArtificialintelligence(AI)(人工智能)istheabilityofacomputerprogramoramachine.ThecomputerorthemachinewithAIcanthinkandlearn.Itisalsoafieldofstudythattriestomakecomputers“smart”.JohnMcCarthy,ascientist,cameupwiththename“artificialintelligence”over60yearsago.Manythingssuchaslearningandproblemsolvingcanbedonebycomputers,thoughnotinthesamewayaspeopledo.AnunusualgoalofAIresearchistocreatecomputerprograms.Theycanlearn,solveproblems,andthinklogically(逻辑地).Atpresent,AIcansuccessfullyunderstandhumanspeech,recognize(识别)humanfaces,operateself-drivingcarsandcompeteinsomegamesystemslikeplayingChess.However,somepeoplealsoconsiderAIadangertohumansifitdevelopstooquickly.AfamousBritishscientistalsowasnotforthiskindoftechnology.MathisthebasiclanguageofAI.Ifstudentsaregoodatmath,theywillbemorelikelytobecomesuccessfulAIdesigners(设计者)inthefuture.Weneednotonlybrightstudents,butalsoaverage(普通的)students.Asfor(对于)averagestudents,iftheygetenoughmathskills,theycanalsobecomesuccessfulAIdesigners.Besides,agoodknowledgeofcomputerscienceisalsonecessaryforAIdesigning.Scientistshopetocreatecreative(有创造力)andemotional(有感情的)AI.TheAIcanpossiblyunderstandhumanfeelingsorcreateart.Manywaysandtoolshavebeentriedtodiscoverthiswideandexcitingfield.28.FromParagraph1,weknowthat________.A.allproblemscanbesolvedbycomputers.B.machineswithAIcanthinkandlearn.C.AIhasbeenaroundforonly60years.D.AIworksinthesamewayaspeople.29.Accordingtothepassage,whatcan’tAIdoatpresent?A.Understandhumanspeech. B.Operateself-drivingcars.C.Competeinsomegamesystems. D.Understandhumanfeelings.30.Theunderlinedword“it”inParagraph2refersto________.A.chess. B.ascientist. C.AI. D.thedanger.31.Paragraph4mainlytellsusthescientist________aboutAI.A.wishes. B.worries. C.feelings. D.discoveries.【答案】28.B29.D30.C31.A【语篇解读】人工智能是电脑程序或者机器可以学习和思考的一种能力,这方面的研究目的在于创造出能学习、解决问题和思考的电脑程序。本文简单介绍了人工智能,并表示科学家们正在这个领域努力研究。【28题详析】细节理解题。根据第一段的“Artificialintelligence(AI)(人工智能)istheabilityofacomputerprogramoramachine.ThecomputerorthemachinewithAIcanthinkandlearn.(人工智能(AI)指的是计算机程序或机器所具备的能力。拥有人工智能的计算机或机器能够进行思考和学习。)”可知,人工智能是计算机程序或机器的能力。计算机或具有人工智能的机器可以思考和学习。【29题详析】细节理解题。根据第二段的“Atpresent,AIcansuccessfullyunderstandhumanspeech,recognize(识别)humanfaces,operateself-drivingcarsandcompeteinsomegamesystemslikeplayingChess.(目前,人工智能已经能够成功理解人类语言、识别人类面孔、操控自动驾驶汽车,并能在一些游戏系统中参与竞争,比如下棋。)”可知,目前,人工智能能够成功地理解人类的语言,识别(识别)人类的面孔,操作自动驾驶的汽车,并在一些游戏系统(如下棋)中进行竞争,没有提到能够理解人类的情感。【30题详析】词义猜测题。根据第二段的“However,somepeoplealsoconsiderAIadangertohumansifitdevelopstooquickly.(然而,也有一些人认为,人工智能将会对人类构成威胁,如果它发展得太快。)”可知,it指的是AI,也就是说人工智能发展迅速的话,对人类是一种危险。【31题详析】推理判断题。根据最后一段“Scientistshopetocreatecreative(有创造力)andemotional(有感情的)AI.TheAIcanpossiblyunderstandhumanfeelingsorcreateart.Manywaysandtoolshavebeentriedtodiscoverthiswideandexcitingfield.(科学家们希望创造出具有创造力和情感的智能机器人。这种机器人或许能够理解人类的情感,或者创作出艺术作品。为了探索这一广阔而令人兴奋的领域,人们已经尝试了多种方法和工具。)”可知,本段讲述了科学家们对人工智能的希望。DShynessequalslosingopportunities,lesspleasureandfewersocialconnections,buttherearewaystomakeitathingofthepast.WhenIwasfifteen,Iwasshy.Irememberanattractivegirltryingtotalkwithme.Myshynessmademefocusonmeinsteadofher.IheardmyownvoicebutnothersandIthoughtaboutwhatIwastryingtosayinsteadofwhatshewastryingtosay.Toovercomeshynessyouneedtolearntorelax.Thisgivesyouthespacetopracticecertainconversationalskills.Relaxedsocializing(社交)issopleasurable.Tostartreducingyourownshyness,Iwantyoutoabsorbthefollowingtipsandideasandstarttoputthemintopractice.Focusyourattentionawayfromyourself.Noticewhatotherpeoplearewearingandmakeamentalnote,listentotheirconversation,imaginewheretheymightlive,andmakeapointofrememberingnames.Notonlydoesthisgiveyoumoretotalkabout,italsoreducessocialanxiety,leavingyoufeelingcalmer.Askpeopleopenquestions.Manypeopleliketotalkaboutthemselvesandwillfindyouinterestingifyoufindtheminteresting.Askquestionsthatrequiremorethana“yes”or“no”responsesuchas“Whatdoyoulikeaboutthisplace?’ratherthan“Doyoulikethisplace?”Oncetheyhaveanswered,youcanuseadd-on(追加)questionsconnectedwiththefirstsuchas“Whatotherplacesdoyoulikeinthiscity?”Nextyoucanexpressyourviews.Thisisagreatwaytogettheconversationgoing.NowIlovemeetingnewpeopleandsuspectthatmycurrentsocialconfidencewouldbeunrecognizabletomyfifteen-year-oldself.32.Theauthordidn’tpayattentiontowhatthegirlwassayingbecause.A.hervoicewasverylowB.hewasshyandnervousC.hewasattractedbyherappearanceD.hewasn’tinterestedinhertopic33.Togetridofyourshyness,youshould.A.paymuchattentiontoyourselfB.findabeautifulgirltotalkwithC.learntotalktoothersinarelaxedwayD.askpeoplesomeinterestingquestions34.Itcanbeinferredfromthetextthat.A.peoplewillnoticeourappearanceifwefocusontheirlooksB.shypeoplewillhavenofriendsunlesstheychangethemselvesC.shypeoplemaysufferagreatdealandmaybelesshappyD.girlsliketoshowofftheirvoicesinfrontofboys35.Whichofthefollowingquestionswilltheauthorprobablyadviseustoask?A.Whatalovelyday,isn’tit?B.Doyoulikeplayingbasketball?C.Doyouthinkhewillpasstheexam?D.WhydoyoufindthatEnglishishardtolearn?【答案】32.B33.C34.C35.D【语篇解读】本文就如何克服羞涩给了一些建议:要与别人以轻松的方式进行交谈,同时注意展开话题大方式。【32题详析】细节理解题。根据第二段的Myshynessmademefocusonmeinsteadofher可知当时作者非常紧张又害羞,所以答案是B。【33题详析】推理判断题。根据第三段的Focusyourattentionawayfromyourself可知答案A是错误的;Askpeopleopenquestions可知D是不全面的,没必要非和漂亮的女孩对话,排除D;因此Toovercomeshynessyouneedtolearntorelax为了克服羞涩要与别人以轻松的方式进行交谈,所以答案是C。【34题详析】推理判断题。根据首句Shynessequals(等于)losingopportunities,lesspleasureandfewersocialconnections可知,羞怯等于失去机会,较少的快乐,较少的社会联系可推断,害羞的人可能会遭受很大的痛苦,也可能不那么快乐。所以答案是C。【35题详析】推理判断题。根据倒数第二段的Askquestionsthatrequiremorethana“yes”or“no”responsesuchas“Whatdoyoulikeaboutthisplace?’ratherthan“Doyoulikethisplace?”Oncetheyhaveanswered,youcanuseadd-on(追加)questionsconnectedwiththefirstsuchas“Whatotherplacesdoyoulikeinthiscity?”Nextyoucanexpressyourviews(问一些超越“是”或“否”回答的问题,比如“你如何喜欢这个地方吗?”而不是“你喜欢这个地方吗?”一旦他们回答了,你就可以使用与第一个问题相关的追加问题,比如“你喜欢这个城市的其他地方吗?”接下来你可以表达你的观点)可知作者建议我们问的问题不是简单的“yes”或“no”就能回答的,要表达对方的观点,所以答案是D。第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Weallknowthatexerciseisgoodforourhealth.Tostayhealthy,doctorssuggestdoing150minutesofmoderate(适度的)exerciseeveryweek.Butsomekindsofexercisemaybebetterthanothers.Running,forexample,mayhelptoprotectagainstheartdiseaseandotherhealthproblems.___36___Comparedtonon-runners,runnersshow30%lowerriskofdeath,"researcherssaid.___37___Herearefourcommonlysharedideasamongfitnessexpertstoreducetheriskofinjuriesforpeoplenewtorunning.•Takeiteasy.___38___Mostpeoplegetrunninginjurieswhentheypushthemselvestoohard.Thebodyneedstimetogetusedtoincreasesindistanceorspeed.Muscles(肌肉)andjoints(关节)needtimetorecover.•Getgoodrunningshoes.Thereisnosinglebestshoeforeveryrunner.Youshouldfindtheshoesthatofferthebestfitforyourfeet.Moreimportantly,youshouldreplaceyourshoesevery500to800kilometers.•___39___Takesometimeaftereachruntowritedownnotesaboutwhatyoudidandhowyoufelt.Lookforpatterns,thingsthathappenoverandoveragain.•Crosstrain.Aswesaidearlier,runningishardonyourbody.Sophysicalfitnessexpertssuggestsomeformsofcrosstrainingtoimprovemusclebalanceandtohelpyoustayinjury-free.Forexample,swimming,cyclingandyogaaregoodexercisestocombinewithrunning.___40___A.Takegoodnotes.B.Runningalsomayhelpyoulivelonger.C.Runningtakesalotoftime.D.Runningmaybegoodexercise,butitcanbedifficultonthebody.E.Asweallknow,doingsportshelpsusteamwork.F.Theseexercisesareeasieronthebody.G.Donotruntoomuch,toosoonortoofast.【答案】36.B37.D38.G39.A40.F【语篇解读】本文是一篇说明文。主要就跑步这个锻炼项目提了几点建议。【36题详析】根据第一段“Running,forexample,mayhelptoprotectagainstheartdiseaseandotherhealthproblems.例如,跑步可能有助于预防心脏病和其他健康问题。”可知,跑步可以帮助预防心脏病和解决其它健康问题;接下来要说跑步可以使人活得更长,两句话是顺承关系,根据话题一致原则,可知选B项。【37题详析】空格处为首句,一般起到段落大意或承上启下的作用,根据第二段空格后“Herearefourcommonlysharedideasamongfitnessexpertstoreducetheriskofinjuriesforpeoplenewtorunning.以下是健身专家们普遍认同的四个观点,可以降低刚开始跑步的人受伤的风险。”可知下文是专家为跑步的新人减少受伤提出的四条建议。D项“跑步可能是很好的锻炼,但是它对身体也是很有挑战的。”能够起到承上启下的作用,符合语境,故选D项。【38题详析】根据第三段首句的小标题“Takeiteasy不要着急。”和下文的“Mostpeoplegetrunninginjurieswhentheypushthemselvestoohard.大多数人跑步受伤是因为他们把自己逼得太紧了。”可知空格处所填要表达不要跑得太多,太经常,太快了等这一层意思,结合选项可知选G项。【39题详析】空格处为首句,一般起到段落大意或承上启下的作用,根据第五段中“Takesometimeaftereachruntowritedownnotesaboutwhatyoudidandhowyoufelt.每次跑步后花点时间写下你所做的事情和你的感受。”可知本段建议在每次跑完之后要花些时间写下你做了什么和你的感觉,故可知空格处要表达做好笔记这一层意思,起到段落大意的作用,故选A项。【40题详析】根据前文的内容可知,跑步对身体是很有挑战的、很难的,再根据本段的首句“Crosstrain.交叉训练”可知本段建议可以交叉做些容易的锻炼项目。结合空格前“Forexample,swimming,cyclingandyogaaregoodexercisestocombinewithrunning.例如,游泳、骑自行车和瑜伽都是与跑步结合的好运动。”可知F项能够承接上文的内容,故选F项。第三部分:语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。I’vespentmylifeavoidinguncomfortablesituations.Asawork-from-homemotherofthree,Ispentmydaysdrivingchildrentoschoolandthenstickingtomydaily____41____.I’dgotothesamegym,____42____atthesamestore,andwalkthesameneighborhoodpath.Onefallmorning,Iwasoutonawalkwithaclosefriend.Thiswomanisindependentandbrave,towhomIoftenturnforadvice.Aswetalkedaboutourdailylife,I____43____thetopictofear.IadmittedthatIfelt____44____inmycomfortablezonebutdidn’tknowhowtowalkout.Theadviceshegavemechangedmylife.“Starting____45____,getstartednomatterwhat,”shesaid.“Startingtoday,dosomethingeverydaythat____46____you.”Idecidedto____47____heradviceandbegantomakeconversationwiththecashieratmyregularstoreandordersomething____48____atmyfavouriterestaurant.Igavemyselfpermissionto____49____newandfrighteningopportunity.Mywisefriend’sadvicebecamemylife’s_____50_____.Intheyearstocome,followingthisadvice_____51_____changedmylifeandopeneddoorsIdidn’tevenknowhadbeenclosed.Heartracing,andstomachachingwereoncesignsofdanger,butnowtheyweresignsofopportunity.Igettotryandfail,feelfearandchoosetobe_____52_____everysingleday.Fearisa_____53_____.Withoutit,I’dstillbeatmyregularseataskingforthesamesandwichinsteadofsittinginacafétellingthewaiterto“_____54_____me.”Acceptingopportunitiesthatfrightenmehas_____55_____mewiththeknowledgethatIcandohardthings.41.A.schedule B.exercise C.update D.report42.A.chat B.work C.shop D.wait43.A.continued B.followed C.changed D.applied44.A.annoyed B.trapped C.grateful D.regretful45.A.early B.big C.late D.small46.A.delights B.frightens C.confuses D.attracts47.A.take B.share C.receive D.seek48.A.new B.expensive C.quick D.simple49.A.offer B.exchange C.miss D.explore50.A.story B.goal C.belief D.style51.A.completely B.extremely C.specifically D.formally52.A.anxious B.brave C.independent D.determined53.A.wonder B.moment C.gift D.matter54.A.strike B.contact C.embarrass D.surprise55.A.lectured B.crowded C.touched D.provided【答案】41.A42.C43.C44.B45.D46.B47.A48.A49.D50.C51.A52.B53.C54.D55.D【语篇解读】这是一篇夹叙夹议的文章。文章主要讲述了作者人生态度的改变。作者曾经一直呆在自己的舒适区,感到被困住时却不知所措。朋友建议她从小事做出改变,走出舒适圈,探索未知和接受恐惧,这成为了作者的人生信念,因为,勇敢面对未知和恐惧给作者的生活带来了改变。【41题详析】考查名词词义辨析。句意:作为一个有三个孩子的在家工作的母亲,我每天开车送孩子上学,然后坚持每天的日程安排。A.schedule日程安排,工作计划;B.exercise练习,运动;C.update最新消息,快讯;D.report报道。根据后文“I’dgotothesamegym,_______atthesamestore,andwalkthesameneighborhoodpath.(我会去同一家健身房,在同一家商店……,走同一条街道。)”可知,作者有一个按部就班的日常日程规划。故选A项。【42题详析】考查动词词义辨析。句意:我会去同一家健身房,在同一家商店购物,走同一条街道。A.chat聊天;B.work工作;C.shop购物;D.wait等待。根据地点状语“atthesamestore(在同一家商店)”可知,这里的动作应是“购物”。故选C项。【43题详析】考查动词词义辨析。句意:当我们谈论日常生活时,我把话题转到了恐惧上。A.continued继续,持续;B.followed跟随,听从;C.changed改变;D.applied申请。根据前文“Aswetalkedaboutourdailylife(当我们谈论我们的日常生活时)”可知,作者在和朋友聊家常,后文“thetopictofear(恐惧的话题)”则提到了“恐惧”这一话题,说明作者将话题进行了改变。故选C项。【44题详析】考查形容词词义辨析。句意:我承认我被困在自己的舒适圈,但不知道如何走出。A.annoyed恼怒的,烦恼的;B.trapped受困的,受限制的;C.grateful感激的;D.regretful遗憾的,后悔的。根据后文“butdidn’tknowhowtowalkout(但不知道怎么走出去)”可知,作者想走出舒适圈,由此推知,在舒适圈作者感到了“被困住”。故选B项。【45题详析】考查形容词词义辨析。句意:“从小事做起,无论如何都要开始,”她说。A.early早的,提早的;B.big大的;C.late晚的,迟到的;D.small小的。根据后文“begantomakeconversationwiththecashieratmyregularstore(开始和我常去的商店的收银员交谈)”可知,作者的走出舒适圈行动从“与店员交谈”开始,这是很小的事情。由此可推知,作者的朋友建议她从小事开始走出舒适圈。故选D项。【46题详析】考查动词词义辨析。句意:“从今天开始,每天做一些让你害怕的事情。”A.delights使高兴,使愉快;B.frightens使害怕;C.confuses使困扰;D.attracts吸引。与前文“fear(害怕,恐惧)”相呼应,这里应是“frightens”,作者要走出舒适圈,就要做让自己感到害怕或恐惧的事情。故选B项。【47题详析】考查动词词义辨析。句意:我决定采纳她的建议,开始和我常去的商店的收银员交谈,并在我最喜欢的餐馆点一些新菜。A.take拿走,携带;B.share分担,分享;C.receive收到;D.seek寻找,寻求。“takeone’sadvice”,固定短语,意为“听众某人的建议”。故选A项。【48题详析】考查形容词词义辨析。句意:我决定采纳她的建议,开始和我常去的商店的收银员交谈,并在我最喜欢的餐馆点一些新菜。A.new新的,未经历过的;B.expensive昂贵的;C.quick快速的,迅速的;D.simple简单的,容易的。与后文的“new(新的)”相呼应,这里应是A项“new(新的,未经历过的)”,作者走出舒适圈,在最喜欢的餐馆里点自己从未尝试的食物。故选A项。【49题详析】考查动词词义辨析。句意:我允许自己去探索新的、令我感到可怕的机会。A.offer提供;B.exchange交流,交换;C.miss错过,想念;D.explore探索,探险。根据前文“begantomakeconversationwiththecashieratmyregularstoreandordersomething______atmyfavouriterestaurant(开始和我常去的商店的收银员交谈,并在我最喜欢的餐馆点一些新菜)”可知,作者开始走出舒适圈,尝试改变,即,给自己机会探索未知。故选D项。【50题详析】考查名词词义辨析。句意:我明智朋友的忠告成了我一生的信念。A.story故事;B.goal目标;C.belief信念,信心;D.style风格,样式。根据后文“Intheyearstocome,followingthisadvice________changedmylifeandopeneddoorsIdidn’tevenknowhadbeenclosed.(在接下来的几年里,遵循这个建议……改变了我的生活,打开了我甚至不知道已经关闭的大门。)”可知,朋友的建议使得作者的生活发生了改变,让她有了新的体验,由此可推知,作者一直奉行朋友的建议,使之成为一种信念。故选C项。【51题详析】考查副词词义辨析。句意:在接下来的几年里,遵循这个建议彻底改变了我的生活,打开了我甚至不知道已经关闭的大门。A.completely全部,完全地;B.extremely非常,极其;C.specifically专门地,更确切地说;D.formally正式地,形式上地。根据后文“Heartracing,an
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