实用综合教程Unit7 Health

1、by monicah,bmi,lead-in activity,by monicah,（身体质量指数，简称 体质指数/体重指数）,bmi: body mass index,by monicah,health,unit 7,by monicah,fitness exercises,cycling,aerobics,hula,jogging,martial arts,push-ups,rope jumping,sit-ups,swmimming,by monicah,by monicah,dama,square dance,by monicah,text a the truth about fit

2、ness myths,by monicah,new words,crazy adj. 着迷，疯狂 be crazy about 对狂热的，着迷的 truth n. 真相，真理 true adj. 真实的，真正的 truly adv. 真正地 to tell the truth 说实话 e.g. to tell the truth, i dont like what you are saying. 说实话，我不喜欢你所说的。 fitness n. 健身，健康 fit adj. 健康的，结实的；适当的 -ness: fit fitness,by monicah,myth n. 迷信，神话 e.g.

3、 myths of ancient china 中国古代神话故事 “（被普遍相信的）荒诞传说，社会迷信，毫无根据之观 念” （朗文当代高级英语辞典） intention n. 打算，意图 synonym (同义词): purpose / aim / goal weight n. 重量，体重 lose weight 减肥 gain weight 增加体重 length n. 长度，时间的长短,by monicah,unfortunately adv. 不幸地 antonym (反义词)： fortunately / luckily healthily adv. 健康地 healthy adj.

4、健康的 health n. 健康 balance n. 平衡 keep a balance between and 在和之间保持平衡 / 保持和的平衡 aerobic adj. 有氧的，有氧健身的 aerobic exercise 有氧运动 effective adj. 有效的 effect n. 结果，效果 have a (an) effect on/upon 对有影响/效果,by monicah,diet n. 保健食谱；膳食 go on a diet / be on a diet （减肥）节食 solution n. 解决办法 solve vt. 解决，解答 e.g. i can sol

5、ve this problem. 我能解决这个问题。 product n. 产品，产物 produce vt. 生产，制造 lifestyle n. 生活方式 hairstyle n. 发型,by monicah,pay attention to 注意，重视 e.g. 爸爸现在非常注意他的体重。 (p121 d1) be sure to 一定要（做某事） a good balance of (某事物的)良好平衡 e.g. 如果你要保持健康，每天一定得摄入营养均衡的食物。 (p121 d2),my father now pays great attention to his weight.,be

6、 sure to eat a good balance of different foods if you want to stay healthy. eat take in stay keep,by monicah,live up to 做到，实现 live up to ones promises 履行诺言，信守承诺 live up to ones expectation 不辜负某人的期望 e.g. the film didnt live up to my expectations. 那个电影不符合我的期望。,by monicah,true or false?,1. if i just ea

7、t less, i will lose weight.,2. running is all the exercise i need to lose weight.,3. if i build muscle, i will gain weight.,4. the miracle diets on tv will help me lose weight.,by monicah,unfortunately, many people want to lose weight so badly that they will believe any advice - good or bad. (l5),这句

8、话中的sothat表示结果。 比较sothat结构和so that结构: 前者只能表示“结果”，后者既能表示“结果”，也能表示“目的”。,george was so busy that he had only one free afternoon a week. (p96 unit 6 vocabulary check a 2),by monicah,asas结构的基本模式是 “as + 形容词或副词的原级 + as”。,what you eat is just as important as how much you eat. （l14）,by monicah,garfield,one sh

9、ould love animals. they are so tasty.,今天吃得下的，绝不留到明天去。,breathing is exercise.,by monicah,active words p112,be fit for 适合于 e.g. 有氧运动适合许多人。 p121 d3,aerobic exercise is fit for many people.,thumb up,by monicah,active words p114,gain v. （1）获得 gain respect 获得尊重 gain recognition 获得认可,by monicah,vocabulary

10、check a p114,1. lived 2. built 3. fit 4. gained 5. lifted / are lifting 6. fitted 7. live / lived 8. gained,by monicah,vocabulary check c p115,1. method 2. take in 3. extra 4. live up to 5. diet 6. solutions 7. weighs / weighed 8. replaced / has replaced,by monicah,by monicah,words and expressions p

11、117,natural adj. 自然的，自然界的 nature n. 自然，自然界 strengthen v. 加强，巩固 strong adj. 结实的，坚固的，强大的 e.g. strong wind 强风，大风 strength n. 力量 -en strength strengthen improve v. 改善，改进 improvement n. 改善，改进 -ment improve improvement move movement,by monicah,in many ways 在许多方面 e.g. fitness walking can help you in many w

12、ays. 健身走路可以从许多方面给你帮助。 e.g. 专家们认为健身走路在许多方面有益于健康。 （p121 d5） from time to time 时不时，常常 e.g. why not do some aerobic exercise from time to time? 为什么不经常做些有氧运动呢？ e.g. 我爷爷和奶奶的身体很好。他们还时不时地外出旅游。,experts believe that fitness walking is good for people in many ways.,my grandparents are quite healthy and they travel from time to time.,by monicah,comprehensive exercises p119,c. 1. care 2. fitted 3. strengthen 4. add 5. warm 6. habit,by monicah,comprehensive exercises d p121,1. my father now pays great attention to his weight. 2. be sure to eat a good balance of different foods if you want to