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Unit3 A healthy life The first period Warming up and pre-reading Warming up 2.Whats a healthy life? To be ture healthy a person must be well in mind,body and spirit. 1.What health issues do you think concern young people the most? Cigarette smoking Drinking alcohol Drug taking Diet Physical fitness Sexual health Stress AIDS and infections Cancer Anxiety and so on Looking at the following pictures. What are they doing ?Which are healthy activities while which are unhealthy activities? Singing Healthy Dancing Healthy Playing basketball Healthy Doing Taiji Healthy Drinking alcohol Unhealthy Eating too much Unhealthy Smoking,coughing Unhealthy Pre-reading 1.Have you ever smoked? If you have, have you ever tried to stop? 2.Why do you think some adolescents start smoking? 3.In what ways is smoking harmful? 4.What advice would you give to someone who wanted to stop smoking? 5.Where could you get good advice on stopping smoking? The second period Reading Reading u Read the passage for five minutes then answer the following questions: 1.What kind of person do you think Jamesgrandfathar is ? He is fit and healthy and leads an active life. He takes an interest in his daughters and grandsons well- being.He is knowledgeable.He reads the internet.He appears to love his grandson. 2.What are the suggestions Jamesgrandfather gives to quit smoking? Suggestions to quit smoking 1.Prepare yourself 2.Be determined 3.Break the habit 4.Relax 5.Get help if you need it 6.Keep trying Its a good summary but a person wanting to give up should probably look for more information than what is presented here. 3.Do you think the information and advice on the internet page that Jamesgrandfathar sent is useful for someone who is trying to give up smoking? 4. What else could have been included? 5. What information could have been left out? Dont keep cigarettes in your pocket, at home or in the office. It all seems useful. u Fill in the chart on the next page with information from the reading passage. Information from the reading passage. Different ways people can become addicted to cigarettes Harmful physical effects for smokers Effects a persons smoking can have on other peoper Effects smoking can have on sporting performance 1. phically addicted to nicotine 2. addicted to thought habits 3. mentally addicted 1.do terrible damage to heart and lungs 2.have difficulty in becoming pregnant 3.can not run fast 1.other peoper dislike the smell 2.The cigarette smoke may do harm to other people near the smoker. be unable to enjoy sport u Make a summary of the advice on how to stop smoking. Be sure to use your own words and no more than five sentences. Do some preparations such as making a list of all the benefits from quitting smoking so that you can be determined by reading them when you want to smoke a cigarette. Do anything that can keep your mind and hands busy to get rid of the habit of smoking. When you are stressed, try doing some relaxation exercises instead of reaching for a cigarette. Try to get help from your friends, doctors, or a stopsmoking group. Dont be ashamed of your failure, and keep on trying until you finally succeed in quitting smoking. Homework 1.Make sentences with the following words and phrases: due to addic

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