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七选五任务型阅读专练passage1:taking good notes is a time-saving skill that will help you to become a better student in several ways. 51 second, your notes are excellent materials to refer to when you are studying for a test. third, note-taking offers variety to your study time and helps you to hold your interest.you will want to take notes during classroom discussions and while reading a textbook or doing research for a report. 52 whenever or however you take notes, keep in mind that note-taking is a selective process. 53 the following methods may work best for you.l read the text quickly to find the main facts and ideas in it.l carefully read the text and watch for words that can show main points and supporting facts.l write your notes in your own words.l 54 l note any questions or ideas you may have about what was said or written. as you take notes, you may want to use your own shorthand(速记). when you do, be sure that you understand your symbols and that you use them all the time. 55 a. use words, not complete sentences.b. there are three practical note-taking methods.c. you must write your notes on separate paper.d. otherwise, you may not be able to read your notes later.e. you will also want to develop your own method for taking notes.f. that means you must first decide what is important enough to include in your notes.g. first, the simple act of writing something down makes it easier for you to understand and remember it.passage2:doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. they warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer. _71_ some people express anger openly in a calm reasonable way. others burst with anger and scream and yell. but other people keep their anger inside. they can not or will not express it. this is called repressing anger. for years many doctors thought that repressing anger was more dangerous to a persons health than expressing it. they said that when a person is angry, the brain releases the same hormones (荷尔蒙). they speed the heart rate, raise blood pressure, or sugar into the blood, etc. _72_ some doctors say that both repressing and expressing anger can be dangerous. they believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure. _73_ they say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. if it is, they say, “_74_ wait until your anger has cooled down and you are able to express yourself calmly and reasonably.” doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. _75_ a. in general the person feels excited and ready to act.b. they said that laughter is much healthier than anger.c. expressing anger violently is more harmful than repressing it.d. anger may cause you a cancer.e. do not express your anger while angry.f. anger is a normal emotion that we all feel from time to time.g. doctors say the solution is learning how to deal with anger.七选五任务型阅读专练(二)passage3_71_you probably think you will never be a top student. this is not necessarily so, however. anyone can become a better student if he or she wants to. heres how:plan your time carefully. when planning your work, you should make a list of things that you have to do. after making this list, you should make a schedule of your time. first your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. _ 72_ a weekly schedule may not solve all your problems, but it will force you realize what is happening to your time.find a good place to study. look around the house for a good study area. keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. no games, radios, or television. when you sit down to study, concentrate on the subject.make good use of your time in class. _73_ listening carefully in class means less work later. taking notes will help you remember what the teacher says.study regularly. when you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material. _74_if you do these things regularly, the material will become more meaningful, and youll remember it longer.develop a good attitude towards tests. the purpose of a test is to show what you have learned about a subject. they help you remember your new knowledge. the world wont end if you dont pass a test, so dont be over worried._75_ you will probably discover many others after you have tried these.a. there are other methods that might help you with your studying.b. dont forget to set aside enough time for entertainment.c. take advantage of class time to listen to everything the teacher says.d. no one can become a top student unless he or she works hard.e. maybe you are an average student.f. make full use of class time to take notes of what the teacher asks in class.g. this will help you understand the next class. passage 4although the athens games are over, 71 . while busy preparing for the new semester(学期) in the first week back at school, many youngsters have started to wonder what beijing can learn from athens.“i was amazed by the fantastic opening ceremony from the moment it began,” said she fei, a senior 2 boy from beijing huiwen high school. he represented china in athens and got the chance to see the opening ceremony with his own eyes. “greece has done such a good job in showing its colorful culture using high-tech methods. _72 ” he said. “it seems that beijing needs to combine the use of advanced technology with creative design to present its culture to the rest of the world. 73 ” he added. echoing her view on the challenge of designing an unique opening ceremony, zhang yufei, senior 3 from no. 2 high school attached to beijing normal university, thinks that director zhang yimos presentation of chinese culture will be out of date by 2008. “peking opera costumes and the big red lantern did not seem to surprise the audience in the closing ceremony. 74 ” she said. other students worry peoples bad habits, 75 , might be the weak point of beijing 2008.“in athens, all the residents were very careful with their behavior and manners. i think they have set a good example of olympic hospitality(好客). beijingers can learn from them and do better.” she fei said.asuch as spitting on the groundbwe definitely need something better in 2008.cchinese teenagers passion for the olympic has not fadeddbeijing is the best place to host it.ebeijing can learn a lot from the success of the opening ceremony in athens.fthis will ensure beijing does an equally good job on four years time.gwe are sure beijing will surprise the whole world.七选五任务型阅读专练(三)passage 5weight loss is a hard topic. lots of people arent satisfied with their present weight, but most people arent sure how to change it. you may want to look like the models or actors in magazines or on tv, but those goals might not be healthy or realistic(现实的) for you . 1 so what should you do about your weight control? 2 the best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian(营养学家). 3 if it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started. 4 people who lose weight quickly by crash dieting or other extreme measures usually gain back all of the pounds they lost, because they havent permanently(永久地) changed their habits. therefore, the best weight management ways are those that you can maintain for a lifetime.small changes are a lot easier to stick with(坚持做) than large ones. try reducing the size of what you eat. 5 once you have that down, start gradually introducing healthier foods and exercise into your life.its a good idea to maintain a healthy weight because its just that: healthy.atry giving up regular soda for a week.btry to pay attention as you eat and stop when youre full.cweight management is about long-term success.dbesides, no magical diet will make you look like someone else.ebeing healthy is really about being at a weight that is right for you.fchanging from whole to nonfat or low-fat milk is also a good idea.gthey will compare your weight with healthy standards and help you set goals.passage 6there is an english saying:“_1_.” until recently, few people took the saying seriously. now, however, doctors have begun to look into laughter and the effects it has on the human body. _2_.tests were carried out to study the effects of laughter on the body. people watched funny films while doctors checked their hearts, blood pressure, breathing and muscles. it was found that laughter has similar effects to physical exercise. _3_. if laughter exercises the body, it must be beneficial.other tests have shown that laughter appears to be able to reduce the effect of pain on the body. in one experiment doctors produced pain in groups of students who listened to different radio programs. the group that tolerated(忍耐) the pain for the longest time was the group w
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