竞技健美操术语“难度动作”中英文对照

竞技健美操术语中英文对照竞技健美操术语中英文对照 难度动作难度动作 二 难度动作 Difficulty elements Group A push ups free falls leg circles and cuts A 组 俯卧撑 自由倒地 旋腿与分切 Based name 根命名 Push up 俯卧撑 Wenson push up 文森俯卧撑 Planche push up 水平俯卧撑 Plio push up 俯卧撑腾起 Free fall 自由倒地 Reverse twist 反身转体 Tamaro from sagittal scale to PU 塔玛诺 燕式平衡成俯撑 Gainer 给纳 前摆转体 Leg circle旋腿 Cut 分切 Helicopter 直升飞机 Elements 动作 I arm push up 单臂俯卧撑 I arm l leg push up 单臂单腿俯卧撑 I arm lateral push up 单臂侧倒俯卧撑 I arm Hinge push up 单臂后倒俯卧撑 Wenson 文森 Double Wenson push up 双文森俯卧撑 Free support Wenson push up 控腿文森俯卧撑 Hinge push up in free support Wenson 控腿文森后倒俯卧撑 Lifted Wenson push up 后举腿文森俯卧撑 Lifted Wenson Hinge push up 后举腿文森俯卧撑夹肘后倒俯撑 Lifted Wenson Lateral push up后举腿文森侧倒俯撑 I arm 1Leg push up lnWenson 单臂单腿文森俯卧撑 Straddle planche push up 分腿水平俯卧撑 Straddle planche lifted Wenson push up 分腿水平文森俯卧撑 From V support 1 2 Twist to push up 高直角支撑转体 180 度成俯撑 Explosive A frame 提臀腾起 Push up 1 1 Twist airborne to push up 俯卧撑腾空转体 360 度成俯撑 Free fall 自由倒地 Free fall 1 1 twist 自由倒地转体 360 Free fall 1 2 Twist airborne腾空转体 180 度成俯撑 Free fall 1 1 Twist airborne腾空转体 360 度成俯撑 Free fall 2 1Twist airborne 腾空转体 720 度成俯撑 Sagittal scale free fall airborne to push up 燕式平衡腾空成俯撑 Reverse 1 1 Twist to push up反身转体 360 度成俯撑 Gainer 11 2 Twist land to push up 前摆转体 540 度成俯撑 Gainer 11 2 Twist land to I arm push up 前摆转体 540 度成单臂俯撑 Double leg 1 1 circle 双腿全旋 Flair 托马撕全旋 Straddle cut 分切 Straddle cut to L support 分切成直角支撑 High V support reverse cut to split 锐角支撑反切成纵劈腿 Helicopter 直升飞机 Helicopter to split 直升飞机成纵劈腿 Helicopter to1arm push up or to Wenson 直升飞机成单臂俯撑或文森 Group B supports and levers B 组 支撑与水平 Based name 根命名 Straddle support分腿支撑L support 直角支撑 Straddle V support 分腿高直角支 撑 V support 高直角支撑 Support lever 架肘支撑 Free support 水平支撑 Elements 动作 Straddle support 分腿支撑 Straddle support 1 2 turn 分腿支撑转体 180 度 Straddle support 1 1 turn 分腿支撑转体 360 度 Straddle support 2 1 turn 分腿支撑转体 720 度 I arm Straddle support 单臂分腿支撑 I arm 1 1 turn Straddle support 单臂分腿支撑转体 360 度 I arm Straddle support 1 1 turn 1 leg vertical 一腿垂地单臂分腿支撑转体 360 度 L support 1 1 turn 直角支撑转体 360 度 L support 直角支撑 I arm L support 1 1 turn 单臂直角支撑转体 360 度 L support 2 1 turn 直角支撑转体 720 度 V support 1 1 turn 高直角支撑转体 360 度 V support 高直角支撑 Full support Straddle lever 分腿水平肘撑 High V support 锐角支撑 Full support Straddle lever 1 2 turn 分腿水平肘撑转 180 度 Full support lever 水平肘撑 I arm Full support Straddle lever 单臂分腿水平肘撑 Lifted static Wenson support后举腿文森支撑 I arm Full support lever 1 2 turn 单臂水平肘撑转 180 度 I arm Full support lever 单臂水平肘撑 Free support lever 水平支撑 Free support Straddle lever 分腿水平支撑 Group C jumps and leaps C 组 跳与跃 Based name 根命名 Tuck jump 团身跳 Straddle jump 屈体分腿跳 Straddle leap单脚起跳屈体分 腿跳 Cossack jump 科萨克 Pike jump 屈体跳 Split leap 跨跳 Kick split leap 跳踢腿 Frontal split jump 横劈腿跳 Sagittal split jump 纵劈腿跳 Switch leap 交换腿跳 Scissors leap剪式变身跳Scissors kick 剪踢 Air turn 空转 Cabriole 击足跳 Elements 动作 Tuck jump 团身跳 Tuck Jump 1 2 turn 团身跳转 180 度 1 1 turn tuck jump 转体 360 度团身跳 1 1 turn tuck jump to frontal Split 转体 360 度团身跳成横劈腿 1 1 turn tuck jump to push up转体 360 度团身跳成俯撑 Straddle jump 屈体分腿跳 1 2 turn Straddle jump 转体 180 度屈体分腿跳 1 2 turn Straddle jump 1 2 turn 转体 180 度屈体分腿跳再转 180 度 1 1 turn Straddle jump to Split 转体 360 度屈体分腿跳成纵劈腿 1 1 turn Straddle jump to push up 转体 360 度屈体分腿跳成俯撑 1 1 turn Straddle jump to frontal Split 转体 360 度屈体分腿跳成横劈腿 1 1 turn Straddle leap to push up 单脚起跳转体 360 度屈体分腿跳 成俯撑 Straddle leap 1 1 turn to Wenson Support 转体 360 度屈体分腿跳成文森 Cossack jump 科萨克跳 1 1 turn Cossack jump 转体 360 度科萨克跳 Cossack jump to push up 科萨克成俯撑 1 2 turn Cossack jump 1 2 Twist to1arm push up 转体 180 度科萨克再转 180 度成 单臂俯撑 Pike jump 屈体跳 1 2 turn Pike jump to 1 leg 转体 180 度屈体跳接单脚落 1 2 turn Pike jump 1 2 turn to split 转体 180 度屈体跳再转 180 度成 纵劈腿 1 2 turn Pike jump 1 2 twist to Wenson 转体 180 度屈体跳再转 180 度成 文森 Split leap 跨跳 Frontal Split leap 侧跨跳 Kick Split leap to push up 踢劈腿成俯撑 Split leap 1 2 turn to Split跨跳转体 180 度交换腿成纵劈腿 Split jump 纵劈腿跳 Frontal Split jump 横劈腿跳 1 2 turn Frontal Split jump 转体 180 度横劈腿跳 1 1 turn Split jump 转体 360 度纵劈腿跳 1 1 turn Split jump to push up 转体 360 度纵劈腿跳成俯撑 Switch Split leap 交换腿跳 Horizontal Switch leap 水平交换腿跳 Horizontal Switch leap to push up 水平交换腿成俯撑 Horizontal Switch leap 1 2 twist to push up 水平交换腿转体 180 度成俯撑 Scissors kick 剪踢 Scissors kick to Vertical 剪踢接垂地劈腿 split Scissors kick 1 2 Twist to push up 剪踢转体 180 度成俯撑 Scissors leap 1 1 turn 剪式变身跳转体 360 度 Scissors leap 1 1 turn to Split or Frontal split 剪式变身跳转体 360 度成纵或横 劈腿 Scissors leap 1 2 turn 1 2 Twist to push up 剪式变身跳转体 180 度再转 180 度成俯撑 1 1 Air turns 跳转 360 度 11 2 Air turns 跳转 540 度 2 1 Air turns 跳转 720 度 11 2 Air turns to frontal split or prone split 跳转 540 度成横劈腿 或前卧 Jump from 1 leg 1 1 Twist airborne to push up 单脚起跳转体 360 度成俯撑 Jump from 1 leg 1 1 Twist airborne split to push up 单脚起跳转体 360 度接纵劈腿成 俯撑 Cabriole 击足跳 Group D flexibility and various D 组 柔韧与变化 Based name 根命名 Sagittal split 纵劈腿 Frontal split 横劈腿 Frontal prone split 横劈腿前卧 Illusion 依柳辛 Capoiers 开普 Turn 单足转体 Balance turn 搬腿平衡转体 Fan kick 旋风腿 Elements 动作 Sagittal split 纵劈腿 Frontal split 横劈腿 Frontal prone Split 横劈腿前卧 Vertical Split 垂地劈腿 Frontal Vertical Split 侧垂地劈腿 Free Support Vertical Split 无支撑垂地劈腿 Frontal Vertical Split free 无支撑侧垂地劈腿 Double illusion 双依柳辛 Free Support illusion 无支撑依柳辛 Free Support illusion to vertical split 无支撑依柳辛成垂地劈腿 I Arm Horizontal spli