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用心 爱心 专心 ProjectProject 二 自我检测二 自我检测 一 单项选择 一 单项选择 1 Chinese medicine has amazed many people around the world with its different to health A method B approachC wayD means 2 Some people think that acupuncture in China for about 4 000 years A had practisedB has practisedC had been practisedD has been practised 3 Nothing could the family he had lost A take the place of B take place of C take the place withD take place with 4 The job my living in London A involvedB includedC concernedD contained 5 If you have a definite purpose in mind get to the promptly A meaningB idea C purposeD point 6 your fingers between the layers you will take them apart A To insertB InsertingC InsertD Being inserted 7 Some acupuncturists insert needles at or near the site of the disease while others select points the symptoms the patients has A are based on B based onC to be based on D base on 8 me with the Foreign Languages Department please A Contact B ContractC ConnectD Context 9 There are no indications the situation will improve or not A that B whetherC whenD what 10 Acupuncture is also used to treat addictions cigarettes drugs alcohol etc A toB of C on D into 11 It is great relief to find you are innocent A B the C a D an 12 In the West acupuncture has become very popular has Chinese traditional herbal medicine A soB asC whatD which 13 It remains to be seen What the possible disadvantages of acupuncture other treatments are A to B overC on D with 14 If I can help I would like not to work late into the night A itB that C themD so 用心 爱心 专心 15 He has not slept at all for three days he gives out A There is no wonderB There is no point C It is no pointD It is no wonder Key Key 1 5BDAAD1 5BDAAD 6 106 10 BBCBABBCBA 11 1511 15 CBBADCBBAD 二 任务型阅读 二 任务型阅读 There is no way for a healthy diet which works for everyone but scientists know a lot about what causes illnesses like heart disease and diabetes Learning about plans like the Healthy Diet Pyramid can help to avoid these illnesses The Healthy Diet Pyramid is just a guide to what is good to eat and what is not It suggests the correct combination of foods you can eat each day to get the number of calories and nutrients you need Foods can be split into four major groups and ideally we should eat some from each group on a daily basis The ones we should eat least are at the top of the Healthy Diet Pyramid and these are oils fats sugar and salt Next are foods which come mostly from animals meat poultry 禽肉 fish eggs yoghurt cheese These foods are rich in protein calcium iron and zinc The third level of the pyramid contains vegetables and fruits Many people need to eat more of these than they do now because they supply essential vitamins minerals and fibre At the very bottom of the pyramid and in the largest group of foods are those which come from grains rice noodles cereals 谷类食物 and pasta 意大利面食 These foods should be the largest part of the foods you eat each day because they provide an important source of energy as well as vitamins minerals and fibre You may think that foods which come from grains are fattening but in fact it is the way you cook them that is fattening You should have between five and seven servings of grain foods a day Fruit and vegetables should be eaten at least twice a day meat and other proteins two to three times a day Some extra tips trim the fat off meat and broil roast stew or grill it rather than fry try to eat a low amount of egg yoke 蛋黄 which is high in cholesterol 胆固醇 use egg white to increase quantity Nuts and seeds contain a lot of fat so try not to overeat these EveryoneEveryone NeedsNeeds a a HealthyHealthy DietDiet Foods 2 into four major groups The Healthy At the top of the pyramid oil fats sugar and salt which we should eat 3 用心 爱心 专心 The second level of the pyramid food 4 in protein calcium iron and zinc which comes mainly from animals meat poultry fish eggs yoghurt and cheese we can have it two to three times a day The third level of the pyramid vegetables and fruits 5 essential vitamins minerals and fibre for us many of us need to consume 6 than we do now at least twice a day Diet Pyramid tells you how 1 to the foods you eat to get the proper number of calories and nutrients you need At the bottom of the pyramid grains 7 rice noodles cereals and pasta between five and seven servings of grain foods a day get rid of the fat off the meat and broil roast stew or grill it instead of 8 it 9 the amount of egg yoke you e
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