高级保健按摩师施术程序及技能要求(中英文)

高级保健按摩师施术程序及技能要求 中英文 高级保健按摩师施术程序及技能要求 中英文 高级保健按摩师施术程序及技能要求高级保健按摩师施术程序及技能要求 The Requirements of The Procedure of Performing and Technical Ability For High Class of Health care Massagist 国家二级专业按摩技师高级保健按摩教师 刘春晓 The Technician of Professional Massage of Second grade of Nation The High Class Teacher For Healthcare Massage Mr Liu Chun Xiao 一 仰卧位 To lie on the back 一 面部保健按摩施术程序及技能要求 Performing procedure and skill for face and head 1 开天门法 Method of opening Tian Men point 1 体位 施术者坐于或站于受术者头顶前 stands or sits before the head top of the beneficiary 操作 术者用两手拇指指腹轮流置于受术者眉间的 印堂 穴处 自 印堂 向上直抹到前发际线内 0 5 寸处的 神庭 穴止 反复推抹六至三十六次 Operation The performer puts his two thumbs in turn on Yin Tang point between eyebrows to slip up to Shen Ting point which is away 1 65cm from the hair side repeatedly up and down for six to thirty six times 2 要领 两手拇指指腹轮流进行 并且两手拇指指腹用力均匀一致 和缓有力 不要象飞一样 Main point Performing with two thumbs in turn well distributed strength gentle with strong not like fluttering in the air 2 推正顶法 Method of pushing right top in the middle 1 体位 施术者坐于或站于受术者的头顶前 Location Performer stands or sits before the head top of the beneficiary 2 操作 施术者用拇指指腹从鼻尖部的 素髎 穴开始 经鼻向上沿头部正中线 经 印堂 百会 强间 哑门 穴处 反复推抹六到三十六次 Operation Performer puts his thumbs on Su Liao point on the tip of nose to slip up to Yin Tang Shen Ting Bai Hui Qiang Jian Ya Men points in turn for six to thirty six times 3 要领 用力和缓均匀 不许用强力 Main point gently and well distributed with strength strong force is not allowed 3 点按 印堂 至 百会 并按揉 四神聪 法 The method of attacking points of Yin Tang to Bai Hui and Si ShenCong points 1 体位 施术者坐于或站于受术者的头顶前 Location Performer stands before the top of the head of beneficiary 2 操作 施术者用指腹 从 印堂 开始 点按到 神庭 百会 穴 止 反复六至三十六次 然后 再用拇 指指腹按揉 四神聪 平补 平 泻六至三十六次 Operation Performer attacks from Yin Tang to Shen Ting Bai Hui points with the middle finger repeatedly for six to thirty six times and then rubs with thumbs on Si Shen Cong point with even strength for six to thirty six times 3 要领 在 印堂 穴处 要运用指腹点按颤的手法及技巧 停顿几秒钟后 再用同样的技巧 再 神庭 百会 处操作 特别强调在 百 会 穴处 不许用蛮力 一定要用按颤的渗透性手法操作 Main point Performer puts the fingers on Yin Tang with attacking vibration stop for some seconds and then to Shen Ting and Bai Hui points with the same operation emphatically point out that strong force is not allowed on Bai Hui must attack with vibration for the operation of permeability 4 压 三经 分抹 印堂 至 太阳 法 The method of pressing San Jing and rubbing separatedly Yin Tang to Tai Yang 1 体位 施术者坐于受术者的头顶前 Location Performer sits down before the top of the head of beneficiary 2 操作 施术者用两手大拇指指腹着力 从受术者的两眉弓间的 印堂 穴开始 沿眉弓上缘分别向外分抹 至 太阳 出 Operation The performer puts the thumbs on Yin Tang between eyebrows of beneficiary with strength to rub separatedly along with upside of eyebrows to two sides to Tai Yang point 3 要领 把前额部划分出三条横线 起手时用力一定要左右用力均匀一致 并在 太阳 处稍用力揉按 每 条线反复操作六至三十六次 Main point dividing the forehead into three lines with well distributed strength for both sides and little stress strength on Tai Yang rubbing repeatedly for six to thirty six times on each line 5 揉眉弓法 Method of rubbing bows of eyebrows 1 体位 施术者坐在受术者的头顶前 Location Performer sits down before the top of the head of beneficiary 2 操作 施术者用两手大拇指指腹着力 从受术者两眉弓间 印堂 穴开始 沿眉弓上缘分别向外揉 攒 竹 丝竹空 朣子髎 穴 直到 太阳 穴止 反复六至三十六次 Operation Performer put the thumbs with strength on Yin Tang between eyebrows to rub separatedly for both sides along with upside of eyebrows to Zan Zhu Si Zhu Kong Tong Zi Liao directly to Tai Yang repeatedly for six to thirty six times 3 Main point to apply gently well distributed strength The performer should solicit the opinion from the beneficiary if the performer push hard or rub hard 6 点压鱼腰法 Method of attacking Yu Yao point 1 体位 施术者坐在受术者的头顶前 Location The performer sits down before the top of the head of beneficiary 2 操作 施术者用两手中指或大拇指的指腹着力 从受术者的两眼眉尖的 攒竹 穴开始 分别在 攒竹 鱼腰 朣子髎 等穴位上 行点压法反复操作六次 Operation performer puts the middle finger or thumbs with strength on both tips of brows of beneficiary to attack separatedly from the beginning of Zan Zhu fo Yu Yao Tong Zi Liao points repeatedly for six times 3 要领 用力要均匀 不许用指甲 动作应有节律 体现出颤的技巧 Main point with well distributed strength not allow to use fingernail Acfion should be rhythmically reflectd the skill of vibration 7 点 睛明 穴 轻揉眼眶 抹眼球法 Method of attacking Jing Ming point rubbing softly eye socket eyeball 1 体位 施术者坐在受术者的头顶前 Location performer sits down before the top of the head of beneficiary 2 操作 施术者用两手大拇指指端部轻点受术者两眼目内眦处 睛明 穴 然后 再用两拇指腹自 睛明 穴起 由内向外 由上至下的轻摩眼眶 6 圈 再用两大拇指指腹轻着力 从被术者的 睛明 穴开始 分抹 至外眼角的 朣子髎 并 太阳 出止 反复操作六至三十六次 Operation performer attacks lightly with the top of thumbs on Jing Ming in the inner socket of the beneficiary then using thumbs to rub softly Jing Ming from inside to outside up and down to sockets for six circles then using thumbs with light strength to rub separatedly from Jing Ming to Tong Zi Liao to outside corner of the eyes and Tai Yang point Repeatedly operated for six to thirty six times 3 要领 要轻快 柔软 而且用力均匀 Main point action must be brisk and soft and well distributed strength 8 点 四白 迎香 推抹鼻翼至颧寥法 Method of attacking Si Bai Ying Xiang pushing rubbing wing of nose To Quan Liao 1 体位 施术者坐在受术者的头顶前 Location The performer sits down before the top of the head of beneficiary 2 操作 施术者用两手大拇指指腹前端分别点 四白 迎香 穴各 5 秒钟左右 然后 从鼻根向下分推 经鼻翼 迎香 巨寥至颧廖处 反复操作六至三十六次 Operation performer attacks with the tip of thumbs on Si Bai and Ying Xiang seperatedly for five seconds then pushing from the root of the nose downward to wing of nose Ying Xiang Ju Liao and Quan Liao points repeatedly act for six to thirty six times 3 要领 要柔软 轻快 Main point must be soft and brist 9 掐 人中 点 地仓 承浆 分抹 水沟 至 地仓 法 Method of seizing by Ren Zhong point attacking Di Cang Cheng Jiang point rubbing separatedly Shui Gou to Di Cang points 1 体位 施术者坐在受术者的头顶前 Location Performer sits down before the top of the head of beneficiary 2 操作 施术者用一只手的大拇指指端的尖处 点在 人中 穴处 再用两手 的大拇指指端轻点在 地 仓 穴 再用一只手的大指指端重点 承浆 穴 然后 再用两手拇指指腹前侧面 由 人中 开始 向左右同 时分抹至两嘴角处的 地仓 穴 Operation The performer puts the tip of one thumb to attack on Ren Zhong and then attack lightly on Di Cang with both thumbs then attack more heavily on Cheng Jiang with the tip of one thumb and then rubbing sepatatedly with topside of the two thumbs from Ren Zhong to Di Cang on the corner of the mouth right and left 3 要领 在 人中 和 承浆 穴 要用力 但力要均匀垂直向下 不需蛮力 在 地仓 处 点到为止 特 别是在分抹的时候 更应该注意 Main point Act with strength on Ren Zhong and Di Cang but must be Well distributed strength down vertically no rough strength but touching lightly on Di Cang and must pay attention for special rubbing separatedly 10 轻摩下颌至颊车法 Method of rubbing lower jaw to Jia Che point lightly 1 体位 同上 Location As the same a above 2 操作 施术者用双手多指指腹轻摩受术者的下颌至颊车 反复操作六次 Operation The performer rubs lightly with fingers of both hands from lower jaw to Jia Che point of beneficiary operate repeatedly for six times 3 要领 用力均匀且柔软 并使受术者两侧面部肌肉上提和放松的感觉 Main point with well distributed strength softly to enable the beneficiary to Feel the muscles on the face promotely and rising relaxly 11 揉太阳 熨太阳法 Method of rubbing Tai Yang and pressing Tai Yang point 1 体位 同上 Location As same as above 2 操作 施术者用两手中指指腹按揉受术者两侧 太阳 处 反复操作三十六 次或更多次 然后再用小 鱼际处按压住受术者两侧太阳处 向耳尖处慢慢抹 动 Operation The performer rubs with both middle fingers on Tai Yang both side repeatedly for thirty six or more times then pressing Tai Yang both sides with Xiao Yu Ji Xiao Yu Ji is located outside of center of the palms to rub slowly to the top of ears 3 要领 在熨太阳时 速度愈慢越好 并且双掌要稍用力向内合压 Main point when pressing Tai Yang more slower more better and both the roots of palms pressing cooperatively to inside with slightly strength 12 揉捏池颈 提拉 风池 风府 四指归提法 Method of kneading neck muscle and hoisting Feng Chi Feng Fu points with four fingers 1 体位 同上 Location As same as above 2 操作 施术者一手拇指与食指 中指分别置于颈部棘突两侧的颈肌部位 由上至下反复操作揉捏至 三十六次 然后 再用双手食指 中指分别勾点住 风池 风府 穴 同时向怀中用力牵拉 然后 再用双 手中指勾点住 完骨 穴 其余两手四指抱住受术者后脑处 双手同时用力 向术者怀中 牵拉 然后缓慢 收手回送 Operation The performer puts the thumb forefinger and middle finger on muscles of both sides Ji Tu point to rub repeatedly up and down for six times then attacking and hooking up with forefingers and middle fingers on feng chi and feng fu points meanwhile Wan Gu point then holding the Back of head with both four finger left with strength from both hands at the same time and pulling to the bosom then slowly sending back 3 要领 手法一定要由轻到重 取穴要准确 禁止用暴力 Main point The technique should be light to stronger acupoints rightly no strong force 13 扫散少阳 干洗头 梳理头法 Method of sweeping away Shao Yang systems drying clean and combing hair 1 体位 同上 Location As same as above 2 操作 施术者两手五指分开 自 太阳 穴 头维 穴处扫至耳尖上 率 谷 穴 然后施术者两手掌心向 上 五指曲掌 用指盖用力 向梳头一样 有发迹前沿向脑梳理 反复操作六至三十六次 Operation The performer sweeps away with both separated five fingers from Tai Yang Tou Wei points to Shuai Gu on top of ears and then the performer Combing hair from hair side of forehead to back of head repeatedly for six to thirty six times 3 要领 就避免受术者头部晃动 Main point To avoid beneficiary s head shaking 14 点揉 听宫 听会 耳门 穴 聪耳法 Method of attacking and rubbing Ting Gong Ting Hui Er Men promoting hearing 1 体位 同上 Location As same as above 2 操作 施术者用两手中指指腹端同时稍用力按揉 听宫 听会 耳门 穴 然后用两指指腹按住两耳门 用中指或食指同时挡住受术者鼻翼呼吸约三至五秒后 同时将两手松开 反复操作三至六次 Operation The performer put middle fingers on Ting Gong Ting Hui Er Men with strength to rub and attack then pressing with thumbs on earholes and block the wing of nose with forefingers or middle fingers at the same time after blocking breathe for 3 5seconds relax the hands repeatedly operate for three to six times 15 轻揉耳廓 双揪铃铛 Method of rubbing lightly auricles holding tightly the double bells 1 体位 同上 Location As same as above 2 操作 施术者两手拇指指腹与食指同时用力 揉捏受术者耳廓 并向下方揪 耳垂 Operation The performer puts the thumbs and forefingers with strength to hold and to rub the auricles and to hold tightly earlobes down 3 要领 事实上要向下方牵拉耳垂 Main point infact it is pulling down the earlobes 二 上肢保健按摩施术程序及技巧要求 Performing procedure and skill of health care massage for upper limbs 1 抚法 Method of stroking 1 站位 施术者站在受术者的一侧的位置上 Location Standing aside the beneficiary 2 操作 术者以一手全掌紧贴在受术者的上肢部 另一只手握住受术者的手 徐缓地向前推进 Operation The performer grasps beneficiary s one hand and with another hand to keep close to the upper limbs to push slowly forward 3 要领 这是按摩中最普遍使用的一种方法 在操作中 从始点到终点要保持 压力相同 到终点后 应 不加压力地依原路退回 Main point This is common method among massage during operation performer should keep the same pressure from the beginning to the end after ending the performer should return along the original route without pressure 2 拿揉上肢法 Method of holding and kneeding upper limbs 1 站位 同上 Location As same as above 2 操作 施术者一只手与受术者一只手相握 另一只手拇指与余四指相对 在同侧手臂上 沿经脉线 路 由臂到腕部反复拿揉 三至六次 Operation The performer grasps beneficiary s one hand with his own hand with other hand the thumb faced to other four fingers to hold and knead from shoulder to wrist along with the route of arteries and veins on same side of the arm repeatedly for three to six times 3 要领 施术者的腕部一定要灵活地转动起来 使拿法与揉法有一个有机的组合 要体现出轻舒猿臂 游龙入海的感觉及思想 Main point The performer should flex wrist agilly to enable the holding and kneading combined organically to inflect the feeling and thinking of ape limber up the arms lightly swimming dragen get into the sea 3 滚上拿下法 Method of rolling up and hold down 1 体位 同上 Location As the same as above 2 操作 施术者以掌背小鱼际附着于受术者的肌肤上 以腕关节的灵活转动而带动掌背 小指 无名 指和中指本节 由手三阳经滚动而上至肩膊处 再由 手三阳经以手拇指与全四指相对向用力的拿法拿至 腕处 反复操作六次 Operation The performer puts his hand with Xiao Yu Ji of the hand back to adhesive on the skin of beneficiary turning the wrist agilly to lead hand back with root part of little finger ring finger and middle finger rolling up from Shou San Yang Jing to shoulder and then hold with thumb and other four fingers faced with strength from Shou San Yang Jing to wrist repeatedly for six times 3 要领 滚法时 事实上吸定 要沉稳用力不要水上漂 速度要适中 不要象飞一样 Main point When rolling infact should suck on skin settle down firm with strength not like fluttering in the air 4 点揉 外劳宫 落枕 中渚 合谷 神门 养老 通里 列缺 内关 外关 支沟 支正 曲池 小海 手三里 尺泽 曲泽 肩臑 肩髎 臑俞穴 Method of attacking and rubbing Wai Lao Gong Luo Zhen Zhong Zhu He Gu Shen Men Yang Lao Tong Li Lie Que Nei Guan Wai Guan Zhi Gou Zhi Zheng Qu Chi Xiao Hai Shou San Li Chi Ze Qu Ze Bei Nao Jian Liao Nao Yu points 1 体位 同上 Location As same as above 2 操作 施术者用拇指指腹先点在穴位上 再揉 Operation The performer attacks with thumbs at first on the points and then rubbing 3 要领 力量要逐渐渗透 要按照排列的顺序操作 不要逆返 Main point The strength should seep into skin gradually in proper order of vital Point no contrary 5 搓四臂法 Method of twisting arms 1 体位 同上 Location As same as above 2 操作 施术者一手手掌置于受术者的臂内侧 另一只手手掌置于其臂侧 两掌内相对 由肩臂掌腕 同时用力 搓擦 反复擦作六次 Operation The performer puts one hand inside of beneficiary s arm and another outside of beneficiary s arm the two palms center are facing with strength from both shoulders and wrist to twist repeatedly for six times 3 要领 用力要适度 要做到搓而不涩 揉而不滞 刚柔相济 Main point With proper strength twisting without hard going and stagnancy couple hardness with softness 6 腕分阴阳 运腕法 Method of moving wrists 1 体位 同上 Location As same as above 2 操作 受术者仰掌 术者双手四指托在其掌背腕关节处 两手拇指指腹用以腕横纹处 同时向两边 分抹 然后用一只手握住受术者腕关节上部 用以固定 另一只手握住其食 中无名及小指 并向上用力 仰推后 再摇其腕 以上动作 反复各操作六至三十六次 Operation The beneficiary puts the palm up the performer holds his wrist back with both four fingers and both thumbs on the joint of palm and arm to rub separatedly with both outsides then performer holds the upper part of wrist for fixity with one hand and another holds the four fingers to pushing up with strength and then shake the wrist repeatedly for six to thirty six times 3 要领 要缓慢 沉稳 Main point slowly and steadily 7 拔指揪节 分推大小鱼际法 Method of pushing both big and small Yu Ji separatedly 1 体位 同上 Location As same as above 2 操作 首先用两手四指托扶住受术者掌背 用大拇指分别压在掌根大小鱼际处 同时沿大小鱼际方向 向指尖处分推 6 次 再用一只手托住其腕 另一只手的拇指指腹与食指夹合 着力推捏受术者的指关节 自指根捋抖到指端 Operation First of all the performer holds the back up of beneficiary s hand with both four fingers and pressing on both big and small Yu Ji point with both thumbs and pushing along with both Yu Ji to the tips of little finger and thumb for six times and then holds the wrist with one hand to press from both sides with thumb and forefingers and another hand to hold and to push the joints of fingers of beneficiary to smooth out and shake from the root to the top of the fingers 3 要领 不要用蛮力 捋要迅速 抖要用寸劲而有响声 Main point No wild force smooth out with fingers quickly shake with small strength with some sound 8 抖臂曲肘摇肩法 Method of shaking arms bending elbows and rocking shoulders 1 体位 同上 Location As same as above 2 操作 施术者双手分别握住受术者的掌大小鱼际处 先左右 后上下 抖动反复三次 然后用一只 手扶住其肘部 另一只手握住手掌部 先顺时针后逆时针 环转摇动肩关节六至三十六次 Operation The performer holds the beneficiary s big and small Yu Ji with both hands to shake right and left and then up and down for three times each and then puts a hand on beneficiary s elbow and hold his palm with another hand to rock with going in a ring the joint of shoulder clock wisely and anti clock wisely for six to thirty six times 3 要领 牵抖时不要用蛮力 要顺势牵拉 Main point No animal force with pulling as provided by an opponent s reckless move 三 胸部保健按摩施术程序及技巧要求 Performing procedure and skill of healthcare massage for chest 1 抚法 Method of stroking 1 体位 术者站于受术者的体侧斜前方 Location The performer stands before ahead of beneficiary s aside slantly 2 操作 术者两手伸开以全掌着力 以受术者的 天突 部位开始 沿任脉经向下抚至 鸠尾 处 然后 向左右分抹至体侧线 轻抹带回至起点 反复操作六至三十六次 Operation The performer puts his palm to stroke with strength from Tian Tu down to Jiu Wei along with Ren Mai Jing then strokes separatedly to both sides line and then returns lightly to the beginning repeatedly for six to thirty six times 3 要领 去时不要涩 回来时要圆滑 使整个技术动作呈弧形动作展开 Main point going down without hard going returning smoothly to enable whole action with arc to spread out 2 掌根按压 中府 云门 穴法 Method of pressing Zhong Fu and Yun Men with the root of palm 1 体位 同上 Location As same as above 2 操作 施术者以两手大拇指及大小鱼际着力 自 天突 处开始向左右两侧同时用力分抹至 中府 云 门 外 再用大小鱼际及掌根部着力 垂直向下按压 反复操作三至六次 Operation The performer rubs with big and small Yu Ji with strength from Tian Tu to Fu Zhong and Yun Men right and left separatedly and then press vertically with big and small Yu Ji and the root of palm repeatedly for 3 6times 3 要领 按压时 用力一定要均匀 不许用暴力 Main point When pressing the strength should be well distributed without force 3 分肋法 Method of separated rubbing on both of sides 1 体位 术者位于受术者体侧面位的腹部的位置 面向受术者的头部 Location performer stands near the belly of the beneficiary facing the head of beneficiary 2 操作 施术者的两手分开 紧贴于受术者两侧腋下 沿两肋间 先上后下逐步进行分抹及疏理 Operation The performer puts his both hands to keep close to armpit of beneficiary separatedly to rub and dredge step by step along with the both ribs up and down 3 要领 操作时 技术动作呈弧形动作展开 要收腹含胸 动作连贯 Main point When operating skill action should be spreaded out with arc tighten up the belly harbour chest and action should be consistent 4 点 天突 穴 点按颤 膻中 穴 点揉 中脘 气海 和 关元 穴法 Method of attacking Tian Tu attacking pressing and shaking Shan Zhong attacking and rubbing Zhong Wan Qi Hai and Guan Yuan points 1 体位 同上 Location As same as above 2 操作 施术者先用中指末节勾点受术者胸骨上端 天突 穴内 稍待片刻后 将手迅速收回 然后 用拇指指腹压在胸骨中间 膻中 上 用垂直向下的力 用振颤的手法按颤 然后再用拇指指腹按揉 中脘 气海 关元 穴 Operation The performer attacks with his middle fingers tip on beneficiary s Tian Tu in the upper part of chest after a while receive the hand back quickly then pressing with thumb on Shan Zhong in the middle of chest with strength vertically and shaking then rubbing with thumb on Zhong Wan Qi Hai and Guan Yuan points 3 要领 振颤要一气呵成 时间因人而异 Main point shaking should be accomplished at a stretch the time should be relying on different person 5 点揉 气户 鹰窗 期门 日月 腹哀 大横 腹节 府舍 气冲 穴法 Method of attacking and rubbing Qi Hu Ying Chuang Qi Men Ri Yue Fu Ai Da Heng Fu Jie Fu She and Qi Chong 1 体位 同上 Location As same as above 2 操作 施术者用拇指揉以上诸穴 反复操作六次左右 而且每一个穴位都要保持一定的时间 Operation The performer rubs the above mentioned accupoints repeatedly for six times and should keep a certain time for each accupoint 3 要领 要用逐渐向内渗透的力 由轻到重来操作 不许用暴力 Main point The operation should perform from light to heavy without strong force and use osmotic strength gradually into the internal 6 抚揉放松法 Method of stroking with touchment and relaxation 1 站位 同上 Location As same as above 2 操作 组合抚法和分抹法的手法