Love for oneself,or self-love

1、Love for oneself，or self-loveProducers : second groupWhen a person does not self-love, what is the harm to him?Self Self lockinglockingAfraid to Afraid to express yourselfexpress yourselfDont hold yourselfDont hold yourselfDo not want to learnDo not want to learnEgoisticEgoisticDont want to know the

2、 true Dont want to know the true selfselfDont know and accept yourselfDont know and accept yourselfYou should learn how to control yourself. There will always have setbacks in life.Such as :Gain weight.Things changed too quickly.The world changed different.You feel so sad and you do not want to see

3、the world.You begin to doubt that if the god forget to open your door.Things are never as bad as they seem. Try to change your angles.Give yourself some time.To hang around .To enjoy the wind.To appreciate scenery.Do not decadent, change yourself to the beginning. “I love myself.” That sounds a bit

4、silly (and I doubt anyone would ever say it out loud), but self-love isnt reserved for the egomaniacs of the world. Finding the confidence to succeed (or even the courage to start) is very difficult if you dont love yourself. If youre ready to swoon your hot self, keep on reading. “我爱自己。”听上去真滑稽，估计很少

5、有人会大声喊出来吧？不过，自爱并不一定就是自大狂。如果不爱自己，又怎能有勇气迈开第一步或有信心赢得成功呢？倘若你已决定好好爱自己，那就继续往下读吧。SmileThink PositiveBe ThankfulAccept Your Flaws/Quirks/ WeirdnessBe Comfortable in Your SkinPat Yourself on the BackTake Care of Your BodyHave FunThe following is the specific practices:Smile Smile because you are worthy of lo

6、ve and happiness and free to have as much as your heart desires (and also youre going to have a hard time staying sad with that cute grin plastered on your face). 微笑吧！因为你值得拥有爱和幸福，以及各种内心渴望。当然你也会遇到困难，可就算难过，也别忘了微笑！Think Positive Focus on your strengths (instead of your weaknesses). Leap out of bed (don

7、t crawl out of it). Look at every day as a new opportunity (not the same old story). 不要老盯着缺点，而应多想想优点。要一跃而起，不可拖拉磨叽。不要认为日无新事，其实每天都是新机遇。Be Thankful Be aware of all the things you should be thankful for. Make note of the people, places, things and activities that bring you the most joy. If you slow down

8、, youll realize you have an awful lot to be thankful for. 用心留意所有值得感恩的事情。记下那些给自己带来快乐的人和事。只要放慢脚步，你一定会发现值得感恩的事情太多太多。 Accept Your Flaws/Quirks/Weirdness My penmanship sucks, I cant ride a bike, I am only good at cooking three things (spaghetti/omelets/sandwiches) and I have an irrational fear of bees (w

9、hich is so bad that I once drove my car into a stop sign after one flew into an open window on a summer day). And you know what? I wouldnt change any of that. Be confident in yourself, no matter how “weird” (interesting and unique) you may be.我写字很难看，不会骑自行车，做饭只会三样东西（意大利面、煎蛋卷、三明治），而且我特别害怕蜜蜂：某个夏天，一只蜜蜂从

10、开着的窗户飞进车里，结果我一头撞上了路标牌。尽管如此，我还是没改掉这些。不管有多古怪、搞笑或与众不同，都要自信满满地做好自己！Be Comfortable in Your Skin Yes, build a body that makes you feel strong and confident, but forget about any preconceived notions about what you “should look like.” The only person who gets to decide what “hot” and “sexy” means is you. 的

11、确，健身使人感到强壮自信，但不要先入为主地认为自己看上去必须如何如何。性不性感，自己觉得就好。Pat Yourself on the Back We are quick to judge ourselves for our mistakes yet we never seem to celebrate ourselves for our successes. Success doesnt come in the form of a life-altering Big Victory; instead, the path to success typically includes a whole

12、 lot of small victories. Be happy with every victory, no matter how small you might think it is, because this will help you feel confident and keep moving forward. 我们太急于为错误而自责，却很少因成功而奖励自己。成功并不是一蹴而就的，相反，它由无数小胜利组成。不论胜利多么微不足道，也都值得开心，因为这能增强信心，使你继续前进。Take Care of Your Body Everything you eat has an influ

13、ence on your mood and energy levels. If youre feeling depressed and exhausted, take an honest look at what you are eating. Everyone reacts differently to different foods, but with experimentation you can discover the fuel that results in the best performance. 饮食会影响情绪和精力。当你感到疲惫沮丧时，请如实反省自己吃了什么。食物及疗效因人

14、而异。多加尝试，你会找到能提高效率的食物。Have Fun Life is not meant to be a never-ending to-do list. What makes you feel happy and excited? Do more of that. And before you claim you “dont have the time,” please realize that there is no such thing as “enough time in the day.” There is, however, a thing called priorities and making the time for fun is a priority if you want to be happy. 生活并不总是充满永无