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1、Unit 19Passage A话题:健康养生 词数: 200 参考用时: 8 分钟 Early in the morning, at noon, or in the evening in big cities and in thecountryside, all over the United States, you can see Americans running men andwomen, young and old. People run 1 along the beaches of California,2CentralPark in NewYork,down quietstree
2、tsinsmall towns or atthe gym. Somepeopleeven run in3living rooms.Running wasnt so popular in the past. In the 1960s, runners were mostlyathletesandhealthystrongpeople.Whenpeoplesawarunner,theyused4, “Hey,whats the hurryf or ? ”ortheymightsayto5, “Ishecrazy ?” At that time, women almost never ran. If
3、 they did, they might be laughedat. But today all these have6 . Men and women of all7enjoy running.Doctors say many of the health problems in the United States8these badhabits: eating too much, smoking cigarettes, and taking9exercise. Doctorstell us, “Eat less, dont smoke, and exercise more.”Running
4、 is a good exercise10ithelpsbuildstrong heartsand lungs.Italso helpsmost peoplelose weight.1.A. anywhereB. somewhereC. everywhereD. nowhere2 A. amongB. throughC. withD. on3.A. ourB. yourC. hisD. their4.A. to askingB. to speakC. to speakingD. to ask5.A. themB. themselvesC. theirD. they6.A. changedB.
5、stoppedC. workedD. done7.A. peopleB. citiesC. villagesD. ages8.A. come fromB. look forC. care forD. think of9.A. fewB. manyC. muchD. little10.A. howB. whereC. becauseD. until读后自主学习【答案速查】参见答案P【自我评价】我做对了_题,我很棒!我做错了_题,没关系,再努力!【答案还原】将正确答案填写到文中空格处。1【诵读全文】大声朗读文章3-4 遍、整体感知全文,体悟作者意图。【我来总结】完成下列学习任务,并加以背诵。1.
6、短语互译(1) used to do _(2) enjoy doing _(3)锻炼 _(4)遍及美国 _2.佳句翻译(1)whats the hurry for?_(2) If they did, they might be laughed at._(3)Eat less, dont smoke, and exercise more._(4) It also helps most people lose weight._Passage B话题:工作与睡眠词数: 218参考用时: 7 分钟Medicalexperts saymostAmericansdo notgetenough sleep.
7、TheysaymoreAmericans need to take a napthat is to rest for a short period in the middle ofthe day. They give people advice to sleep lightly before continuing with otheractivities. The experts say naps might improve health by reducing pressure.Some European and Latin American companies have supported
8、 the idea of nappingformany years.They ask people to leavework, go home and have a nap beforereturning.In the UnitedStates,some companies letworkersrestsimplyin theiroffices.Theybelieve this can help workers make fewer mistakes and also increase the amount ofwork that a person can do.Sleep experts s
9、ay it is likely that people make more mistakes at work than atother times. They say people should not carry out important tasks when they feelsleepy. And they say the best thing to do is to take a nap. About twenty minutesof rest is all you need. Experts say this provides extra energy and can increa
10、se your effects until the end of the day. But experts said that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be difficult.() 1. This passage is probably taken from.A. a story book B. a poster C. a science fiction D. a medi
11、cal magazine2() 2. Whats the best way to increase workers effects?A. Talking with friends.B. Doing relaxing exercises.C. Laughing, smiling and crying.D. Having a rest for twenty or thirtyminutes.() 3. What will happen to the workers if they keep on working without anyrest?A. They will get a lot of m
12、oney.B. They will fail in their jobs and even cause a lot of trouble.C. They will live a happy life in the future.D. They will feel better after finishing everyday jobs.() 4. The meaning of the underlined word reducing in the first paragraphis _.A.加大B.缓解C.产生D.制造() 5. The passage mainly talks about.A
13、. taking a nap during the dayB. the disadvantages of taking a napC. Americans who dont have a nap during the weekendsD. the advantages of deep sleep读后自主学习【答案速查】参见答案P【我来总结】完成下列学习任务,并加以背诵。1. 短语互译(1) take a nap _ (2) give people advice _(3)犯更少的错误_ (4)执行任务 _2. 佳句翻译(1) They give people adviceto sleep lig
14、htlybeforecontinuingwith otheractivities._(2) They ask people to leave work, go home and have a nap before returning._(3) Sleep experts say it is likely that people make more mistakes at work than atother times._(4) And they say the best thing to do is to take a nap._Passage C3话题:天气与健康词数: 269参考用时: 7
15、 分钟Differentweathermakespeoplefeeldifferent.Itinfluenceshealth,intelligence(智力 ) and feelings.In August, it is very hot and wet in the southern part of the United States. People there have heart trouble and other kinds of health problems during this month. In the Northeast and the Middle West, it is
16、 very hot at some times and very cold atother times. People in these states(州 ) have more heart trouble after the weatherchanges in February or March.The weather can also influence intelligence. For example, in a 1983 report byscientists, IQ(智商 ) of a group of students was very high when a very stro
17、ng windcame, but after the strong wind, their IQ was 10% lower. The wind can help peoplehave more intelligence. Very hot weather, on the other hand, can make it lower. Students in many schools of the United States often get worse on exams in the hot months of the year (July and August).Weather also
18、has a strong influence on peoples feelings. Wintermay be a badtime for thin people. They usually feel cold during these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. At about 18 , people become stronger.Low air pressure(气压 ) may make people f
19、orgetful(健忘 ). People leave more bagson buses and in shops on low-pressure days. People feel best at a temperature ofabout 18 .Are you feelingsad, tired,forgetful,or unhappy today?Itmay be the weather sproblem.() 1. What can cause problems on health?A. Hot and wet weatherB. A strong windC. Warm weat
20、herD. Low airpressure()2. A report shows that peoplemay have more intelligencewhen _ comes.A. rainB. a strong windC. very hot weatherD. low airpressure()3.Accordingto( 根据 ) the writer,fatpeople may feelbad in _ weather.4A. coldB. coolC. warmD. hot() 4. The writer wants to tell us that _.A. hot and c
21、old weather influences all people in the same wayB. weather influences peoples behaviourC. IQ changes when weather changesD. people feel good on low pressure days() 5. Which is the best title(标题 ) for this passage?A. Hot Weather Causes Health ProblemsB. Different Weather Makes People Feel BadC. Weat
22、her Influences FeelingsD. Weather Influences Health, Intelligence and Feelings读后自主学习【答案速查】参见答案P【我来总结】完成下列学习任务,并加以背诵。1. 短语互译(1) for example _ (2) on the other hand _(3)对 有影响_ (4)感觉最佳 _2. 佳句翻译(1) It is very hot at some times and very cold at other times._(2) Different weather makes people feel differe
23、nt._(3)Weather also has a strong influence on peoples feelings._(4) People leave more bags on buses and in shops on low-pressure days._5半句描述,可知此处意为:每个地方都有跑步的人。故选C。2.B among 在 多个之中; through通过; with带有,伴随,用某种工具;on 在 上面,关于。结合语境可知此处意为:穿过美国中央公园。故选B。3.D our我们的; your 你们的; his 他的; their他们的。句意:一些人在他们的客厅里跑步。故选
24、 D。4.D ask问,请求; speak 说某种语言。根据下文“Hey, w hat s the hurry for?可知此处意为:他们经常问。 used to do sth.过去常常做某事。故选 D。5.B them人称代词宾格,他们; themselves 反身代词,他们自己; their形容词性物主代词,他们的; they 人称代词主格,他们。结合语境可知此处意为:对自己说。故选B。6. A change 改变; stop 停止 work 工作,运行; do 做。本句意为:现在一些都改变了。故选 A。7. D people 人们;城市; villages 村庄; ages 年龄。结合语
25、境可知所有年龄段的男女都喜欢跑步。故选 D。8. A come from来自; look for寻找; care for关心,照顾; thinkof 考虑,想到。句意为:医生说在美国许多健康问题都是来自这些不好的习惯。故选A。9. D few很少,修饰可数名词复数;many 许多,修饰可数名词复数;much 许多,大量,修饰不可数名词;little很少,修饰不可数名词。句意为:很少锻炼。exercise是不可数名词,故选D。10. C how如何,怎样;where 在哪儿; because 因为; until直到 。句意:跑步是一种很好地锻炼,因为它有助于强健心脏和肺。故选C。读后自主学习1.
26、 短语互译(1) 过去常常做 (2) 喜欢做 (3) take exercise (4) all over the United States2. 佳句翻译(1) 为什么这么匆匆忙忙的?(2) 如果她们跑步了,就会受到嘲笑。(3) 少吃,不抽烟,多锻炼。(4) 这也将帮助大多数人减肥。Passage B【答案详解】 1 5 DDBBA1. D 推理判断题。 由文章的一句话 “ Medical expertssay most Americans do not get enoughsleep. ”可知,本文讲述睡眠的问题,所以与健康医学有关,故选D。2. D细节理解题。根据文章第二段中“They believe this can help workers make fewermistakes and also increase the amount of work that a person can do.”和第三段中“ And they say the best thing to do is to take a nap. About twenty minutes ofrest is allyou need. ”可知,提高工作效率的最佳的方式是让工人在工作间隙小睡一会儿,故选D。3. B 细节理解题。根据文章第三段中“Sleep expertssay itislik
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