高中英语外研版高中必修1Appendices-公开课学生练习素材

1、学生练习素材：Article 1- Task 1: Find the topic words for each paragraph: 找主旨词Seven Secrets to a Great Lifecontrolling your thoughts; creating priorities; your best effort;eliminating（=removing）distractions; simplifying; starting; having reserves;1. A great life doesnt happen by accident. A great life is t

2、he result of allocating(分配) your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. Use these secrets to fit your own needs and style, and start creating your own gr

3、eat life today!2. A great life is the result of _ your life. People often misunderstand what simplify means. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make

4、 room for it in yours first.3. A great life is the result of _. Creating a great life requires that you make some adjustments. It may mean looking for new ways to spend your energy that coincide with （与相符合）your particular definition of a great life. Life will reward your best effort.4. A great life

5、is the result of_. Its easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way thats important to you. Focus on removing the blocks that get in the way of you, making sure you are honoring your pr

6、iorities(优先权).5. A great life is the result of _reserves of things, time, space, energy, money. With reserves, you get far more than you neednot 6 months living expenses, but 5 years worth; not 15 minutes of free time, 1 day. Reserves are important because they reduce the fear of results, and that a

7、llows you to make decisions based on what you really want instead of what the fear decides for you.6. A great life is the result of _. Up to 75% of your mental energy can be tied up in things that are emptying and distracting you. Removing distractions can be a difficult concept to many people, sinc

8、e they havent really considered that there is another way to live. Look around at someones life you admire. Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.7. A great life is the result of _ so that you accept and allow for the possibility

9、that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you meet year after year is vitally important to creating a life

10、 that you love.8. A great life is the result of _. Theres the old saying everyones familiar with a journey of a thousand miles begins with a single step. Theres no better time to start than today. Dont wait for a raise, or until the kids get older, or the weather is better. Today, right now, is the

11、right day to start to take a step in the direction of your hearts desires. Its what you do TODAY that will make a difference in your life tomorrow.Article 1- Task 2: 阅读理解“七选五”Seven Secrets to a Great Life1. A great life doesnt happen by accident. A great life is the result of allocating (分配) your ti

12、me, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. _ Use these secrets to fit your own needs and style, and start creating your own great life today!2. A great life is

13、 the result of simplifying your life. People often misunderstand what simplify means. _ When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours

14、 first.3. A great life is the result of your best effort. Creating a great life requires that you make some adjustments. _ _It may mean looking for new ways to spend your energy that coincide with（与相符合）your particular definition of a great life. Life will reward your best effort.4. A great life is t

15、he result of creating priorities(优先权). Its easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way thats important to you. Focus on removing the blocks that get in the way of you, making sure you

16、are honoring your priorities.5. A great life is the result of having reservesreserves of things, time, space, energy, money. With reserves, you get far more than you neednot 6 months living expenses, but 5 years worth; not 15 minutes of free time, 1 day. Reserves are important because they reduce th

17、e fear of results, and that allows you to make decisions based on what you really want instead of what the fear decides for you.6. A great life is the result of eliminating（= removing）distractions. Up to 75% of your mental energy can be tied up in things that are emptying and distracting you. Elimin

18、ating distractions can be a difficult concept to many people, since they havent really considered that there is another way to live. Look around at someones life you admire. _ Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.7. A great life

19、is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a soluti

20、on to the same old problems you encounter year after year is vitally important to creating a life that you love.8. A great life is the result of starting. Theres the old saying everyones familiar with a journey of a thousand miles begins with a single step. _ Theres no better time to start than toda

21、y. Dont wait for a raise, or until the kids get older, or the weather is better. Today, right now, is the right day to start to take a step in the direction of your hearts desires. Its what you do TODAY that will make a difference in your life tomorrow.A. If you adjust yourself quickly, youll adapt

22、to the new environment better.B. It means focusing on simplifying your work.C. It may mean re-evaluating how you spend your time, or choosing to spend your money in a different way.D. A great life is the result of usingwhat you get in a creative and thoughtful way, instead of just what comes next.E.

23、 In order to even move from the couch to the refrigerator, you have to start.F. What do they do that you would like to include into your own life?G. Its not a way to remove work from your life.Ex1Music is often played in public places because it is designed to make people feel less lonely when they

24、are in an airport or a hotel. It has been proven that Muzak does what it is designed to do. Tired office workers suddenly have more energy when they hear the pleasant sound of Muzak in the background. Supermarket shoppers buy 38 percent more groceries.A. Some people dont like Muzak.B. The music give

25、s them extra energy.C. Music is playing in the background.D. Factory workers produce 13 percent more.E. Muzak tends to help people understand music better.F. They get as much as $4 million a year if their songs are used.G. Muzak is played in most of the big supermarkets in the world.Ex2Most of us do

26、nt like to think too much about rubbish. _. However, household waste is a major contributor to our planets waste problem. Like it or not, it needs to be managed if we are to have a brighter green future.A. Recycling reduces the use of raw materials and so protects our natural resourcesB. The collect

27、ive action of individuals can make a significant effectC. Its important for every household to make good use of grey waterD. Waste reduction and reuse is usually the best way to decrease wasteE. The three rules of waste management should be followed by every householdF. We put it in the bin and dont

28、 think too far beyond thatG. Recycling just 10% plastic bottles would keep 90 million kilograms of plastic out of landfillsArticle 2: 主题与论证匹配12 tips:Be GratefulRemember the Kid You WereBe KindSpend Time with Your FriendsSavor（= enjoy） Every MomentRestMove!Put on a Happy FacePursue Your goalFind Your

29、 CallingGet into the FlowDont Overdo ItGroup 1:How many times do you say the words “thank you,” in a day? How many times do you hear these same words?Although much social and romantic life does not itself guarantee joy, it does have a huge effect on our Happiness.Group 2:There is no question that ju

30、st watching acts of kindness creates a great rise in our moods and increases the desire for us to perform good deeds as well.Sometimes we have to pretend until we make it. Im not suggesting that we not be honest, real or authentic, but Im suggesting, sometimes, we just need to put on a happy face an

31、d keep moving forward.Group 3:Studies further show that if we act like we are happy then we can experience greater joy and happiness in our lives.Too often we are thinking ahead or looking ahead to the next event or circumstance in our lives, not appreciating the “here and now”.Group 4:If you are do

32、ing the first thing, saying the “thank you,” the latter will naturally happen.The absence of it in our lives, or more specifically avoiding pursuing it, makes us feel like we are stuck and ineffective.Group 5:Some find meaning in religion or spirituality while others find purpose in their work or relationships.There are times when we need the time to relax, reduce pressure, or to put it simply, just “to chill.”Group 6:Tiredness, stress and exhaustion may be