人教版必修1 Unit 3 单元主题：运动与健康 阅读与写作

人教版必修1Unit3单元主题：运动与健康阅读与写作【单元主题】：运动与健康Itisveryimportanttokeepfitandstayhealthy.Alotofpeoplefailtoacknowledgethebenefits（益处）ofexerciseroutinesandonlybegintodosowhentheysufferfromhealthproblems.Thenwhyisitimportanttostayfit?Manyoverweightpeoplestrugglewithproblemsofbodyshape,yettheyarenotwillingtodoanythingaboutthat.Some-timesyouseeveryniceclothes,buttheydon'tfityoubecauseofyourbodysize.Fitnessexercisewillhelpyougetridofextrafatandgainagreatbody.Doingexercisekeepsyouthinkingquicklyatalltimes.It'saperfectwayofdevelopingyourmentalstrengthandincreasingyourlevelofawareness.Keepingyourbodyactivealsoimprovesthefunctionofthebrain.Thereisareasonwhymostathletesareusuallyhappy.Takingexerciseimprovestheabilitytothinkaboutthingsclearlyandthroughthereleaseofdopamine（多巴月安），itchangesyourmoodforthebetter.Maybethereasonwhyyoualwaysbecomeangryveryeasilyislackofexercise.Runaroundtheblockseachmorning,jogorliftweightsandseehowmuchgooddoingexercisedoestoyourmind.Thesearejustsomeofthebenefitsofhavingafitnessroutine.Alotofpeoplepaynoattentiontothemandfinallydeveloplifestyle-relatedillnesseslaterinlife.Takingexerciseisveryimportantandsomeoftheconsequencesofnothavingfitnessroutinesarecatastrophic（灾难性的）.Howcanyoudriveyourselftoexerciseandmaintainastrictfitnessschedule?Havingfitnessgoalsthatactuallymeansomethingtoyouwillhelpyoudevelopastrictfitnessroutineandachievetheresultyouwant.Usingfitnesstrackers（跟踪器），youcanmonitoryourgeneralphysicalactivityandjudgeyourprogress.阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。Whatisapersongettingangryeasilyadvisedtodointhetext?Usefitnesstrackers.Workoutregularly.Focusmoreonmentalstrength.Learnsomeskillsincontrollingfeelings.Whichofthefollowingcanbestshowthestructureofthetext?A.①②-③-④-⑤B.①②-③-④⑤C.①-②③-④-⑤D.①-②-③④⑤语篇阅读主题词汇与短语下面为大家总结了以上语篇中关于运动的主题词汇和重点短语fitv.适合，可容纳，试穿（衣服），符合adj.健康的，合适的n.适合，匹配，痉挛healthyadj.健康的，明智的，大量的jogV.慢跑，轻撞；使颠簸n.慢跑锻炼，轻推；平稳的慢速achievev.达到，实现；获得成功monitorn.显示器，监视仪，监督员，班长

v.监视，监听exerciseroutines日常锻炼

bodyshape体型

mentalstrength精神力量

levelofawareness意识水平liftweights举重paynoattention没注意

fitnessgoals健身目标写作指导有关运动与健康类的写作体裁有多种形式，可以是记叙文，也可以是应用文。本期主要以新闻稿件的形式介绍体育活动或体育赛事，我们可以从活动的目的、时间、地点、体育类型、赛事安排以及个人感受等方面展开写作。一、写作步骤：Introducetheeventasawhole；Describetheeventindetail；Expressfeelings.二、语料大搜索：【增色词汇】体育活动目的：inorderto;encourage;buildup;enrich;colorful;improve;health;reduce;stress;publicawareness;takepartin;organize;participatein体育活动类型：shooting,boxing,skiing,tabletennis,gymnastics,swimming,baseball,basketball,volleyball,soccer,diving,surfing,cycling介绍体育赛事：event;asscheduled;start;hold;takeplace;competewithjcompetition;match;benefit;excellent;neckandneck;atthesametime;meanwhile;eventually;keepon;catchupwith;cheer个人感受：offer;provide;chance;enjoy;relax;forget;inspire;realize;theimportanceof;haveawonderfultime【精彩句型】IInordertomake...andhelp...,...washeldinourschoolThegamesthistimeweretotallydifferentfromthetraditionalsportsgames,includingPeoplefromallwalksoflifetookpartinthecompetition,duringwhichtheyWhenourteamwon...,wecouldn,thelpcheeringinaloudvoice.Thesportsmeetinglasted...,duringwhichweenjoyedinterestingcompetitions.Allofushadgreatfunatthesportsmeeting,whichofferedusagoodchanceto...Thesportsmeetingfurtherhelpedusrealizetheimportanceof...主题作文分享你校部分学生参加了市体育协会组织的体育活动。请你就该活动写一篇新闻稿并向校英语报投稿，内容包括：.时间和地点；.活动内容：健美操比赛和趣味运动会；.你的感受。注意：.词数80左右；.可以适当增加细节，以使行文连贯。参考词汇：健美操aerobics【任务分析】本篇写作要求学生用英语写一篇新闻稿，报道市体育协会组织的体育活动。写作内容应包括此次体育活动的时间、地点、活动内容及个人感受。写作过程中，时态多用一般过去时。【参考范文】OntheafternoonofSep.22nd,somestudentsfromourschooltookpartinthesportseventinthecitystadiumorganizedbythesportsassociationofourcity.Peoplefromallwalksoflifetookpartintheevent,someofwhomwereveryold,andtheoldestplayerwas70yearsold.Asscheduled,anaerobicscompetitionwasheldfirst,duringwhichalltheparticipantsperformedwonderfully.Then,afunsportsmeetingfollowedandplayerstookpartinvariousinte