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话题2人际交往经典3+23年高考+2年模拟经典3+2Passage1

[2022全国乙卷]Friendshipneedscareandattentiontokeepitingoodhealth.Herearefivewaystosustain(保持)long-distancefriendships.·SetaregulardateLong-lastingfriendshipssharethecharacteristicthatbothsidesequallycontact(联系)andsharewithoneanother.Withbusyschedules,squeezinginphonecallscanbeachallenge.1.

·Moreisn’talwaysmerrierMakesureyouhavecommunicatedwithyourfriendabouthowfrequentlyeachofyouwantstobecontactedandwhatmethodworksbestforyouboth.2.Therearealternativestoconstantwrittencommunication,suchasleavingvoicemessagesorhavingagroupchat.

·Practiseempathy(共情)3.Thefriendwhoisremainingneedstobesensitivetoalltheadditionaltimedemandsplacedonthefriendwhohasmoved.Theoneinthenewenvironmentshouldbesympathetictothefactthatyourfriendmayfeelabandoned.

经典3+2·4

Anniversariesandbirthdayscarryevenmoreweightinlong-distancefriendships.Althoughtechnologymightmakeday-to-daycommunicationpossible,extraeffortgoesalongwayonspecialdays.Simplykeepingadiarythatkeepstrackoffriends’birthdaysandotherimportantdateswillmakesurenothingslipsbyyou.·Don’trelyontechnologyalone5,butlong-distancefriendships—evencloseones—mayrequiremoreconsciousefforttosustain.Trytoseekoutchancestorenewfriendships.Howtodoit?Justspendface-to-facetimetogetherwheneverpossible.A.RememberimportantdatesB.CompensatebywritinglettersC.ItisalsohelpfulforyoutobeafriendshipkeeperD.TrytofindatimethatworksforbothofyouandsticktoitE.FriendsneedtotalkabouttheirpreferredmethodsofcommunicationF.ItiseasytohaveasenseofconnectednessthroughsocialmediaG.Youmaybethefriendwholeftortheonewhowasleftbehind经典3+2答案

本文是说明文,主题语境是"人与社会"。文章介绍了维持长距离友谊的五种方法。1.D

空前提到双方忙碌,可能会难以找到时间打电话。根据该段小标题"Setaregulardate"可知,此段主要建议朋友间设定一个固定时间来联系,对应选项D中的"Trytofindatimethatworksforbothofyou",故选D。2.E

根据空前的"Makesureyouhavecommunicated...foryouboth"以及空后的"Thereare...agroupchat"可知,空处内容应与交流方式相关。空前的"whatmethodworksbestforyouboth"与选项E中的"theirpreferredmethodsofcommunication"对应,故选E。3.G

该段中的"Thefriendwhoisremaining""thefriendwhohasmoved"分别对应选项G中的"theonewhowasleftbehind""thefriendwholeft",故选G。4.A

根据语境和常识可知,"Anniversariesandbirthdays"均为重要的日子,再结合该段中的"keepstrackoffriends’birthdaysandotherimportantdates"可知,应选A。5.F

空后"long-distancefriendships—evencloseones—mayrequiremoreconsciousefforttosustain"表示"长距离友谊,即使是亲密的朋友之间,也可能需要更有意识的努力来维持",又根据空后的but可知,空处内容应与空后内容为转折关系,F项"通过社交媒体获得联系感是很容易的"符合语境。经典3+2Passage2

[2022全国甲卷]

ImportantThingstoKnowWhenDiningOutCulturaldiningetiquette(礼节)mightsurpriseyouwithsomeofitsimportantrules.1.Knowingsometipswillhelpensurethatyouhaveanenjoyablemealwithfriendsorfamily—nomatterwhereyouareintheworld.

ChopstickRulesThewayyouhandlechopsticksisimportanttoavoidannoyingyourcompanions.Whenyouputthemdownbetweenbites,alwaysputthemdowntogethersotheyareparallelwiththeedgeofthetableinfrontofyou.2.

HandsorUtensils(餐具)InIndiaandtheMiddleEast,it’sconsideredveryrudetoeatwithyourlefthand.PeopleinFranceexpectyoutoeatwithautensilineachhand.3,insteadpreferringtousetheirhands.InChile,youmaynevertouchanyfoodwithyourfingers.PeopleinThailandgenerallyusetheirforksonlytopushfoodontotheirspoons.

MakingRequests4.InPortugal,thiswouldbeaseriousmistake,becauseitshowsthechefthatyoudon’tliketheirseasoningskills.Similarly,inItaly,neveraskforextracheesetoaddtoyourfood.

经典3+2Someoftheseculturaldiningetiquetterulesmayseemrandomandstrange,buttheyareimportantinvariouscountries.5,themorecomfortableyou’llbegintofeelwithitsforeignculturalpractices.A.ThemorefriendsyoumakeinyourlifetimeB.ThemoretimeyouspendinanygivencountryC.MexicansconsideritinappropriatetoeatwithutensilsD.Don’tgetcaughtmakinganembarrassingmistakeatarestaurantE.It’sagoodsignforthechefifyoumakeamessaroundyourplateF.NeverstickthemuprightinyourfoodorcrossthemasyouusethemG.Itmayseemlikeasimplerequesttoaskforsaltandpepperatameal经典3+2答案

本文是说明文,主题语境是"人与社会"。本文主要介绍了在不同国家就餐时需要注意的一些事情,如餐具的使用、如何发出请求等。1.D

空前一句讲到了"与文化有关的用餐礼仪中的一些重要规则可能会让你惊讶",空后一句则讲到了"知道一些窍门儿有助于确保你用餐愉快"。因此,空处讲到的应该是不要让人发现你在餐馆犯下令人难堪的错误,故D项符合语境。2.F

结合常识可以判断,F项"Neverstickthemuprightinyourfoodorcrossthemasyouusethem"中的三个"them"指的都是chopsticks,且F项讲到的是筷子礼仪,符合本段主题。3.C

结合空前的"InIndiaandtheMiddleEast...inFrance...hand"和空后的"InChile...theirspoons"可知,空处讲到的应该也是某个国家的风俗,选项中符合语境的只有C项,且C项与空后的"insteadpreferringtousetheirhands"形成对比,故C项符合语境。4.G

结合小标题"MakingRequests"可知,本段主要讲到了在就餐时发出请求,G项的"asimplerequest"符合语境,且是空后一句中的"this"指代的内容,故选G项。经典3+25.B

根据空后的"themorecomfortable...practices"可知,此处是固定句型"the+比较级,the+比较级",由此锁定选项A和B。结合语境可知,你在特定的国家待的时间越长,你就会对它的文化习俗感到越自在,故B项符合语境。经典3+2Passage3

[2022新高考Ⅰ卷]FitnessMagazinerecentlyrananarticletitled"FiveReasonstoThankYourWorkoutPartner."Onereasonwas:"You’llactuallyshowupifyouknowsomeoneiswaitingforyouatthegym,"whileanotherread:"1"Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasubtle(微妙)competition.

So,howdoyoufindaworkoutpartner?Firstofall,decidewhatyouwantfromthatperson.2Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.

Youmightthinkaboutpostingwhatyouarelookingforonsocialmedia,butitprobablywon’tresultinausefulresponse.3Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.

Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.4

经典3+2Youandyourpartnerwillprobablyhavedifferentskills.5Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore(核心)ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You’llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood"seekingatrainingpartner"notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.经典3+2答案

本文是说明文,主题语境是"人与自我"。本文主要讲述了人们与同伴一起健身的诸多好处,以及如何才能找到一个好的健身伙伴。1.C

根据空后一句"有一个健身伙伴,你将会训练得更努力,因为(你们之间)有一种微妙的竞争"可知,C项"如果你和别人一起训练,你会更努力"符合语境。故选C。2.D

根据空后的问句"Ordoyou...andflexibility?"可知,空处也应是一般疑问句,是对本段首句的进一步解释。由此可知,D项"你想在你最喜欢的运动项目上成为一名更好的运动员吗?"符合语境,故选D。3.B

根据空后一句"如果你打算在健身房锻炼,那个人一定得是同一个健身房的"可知,空处内容应该与健身伙伴所在的位置有关。由此可知,B项"健身伙伴通常需要住在附近"符合语境,故选B。4.G

空前介绍了作者的健身伙伴张贴的寻找健身伙伴的通知的内容。故空处也应与通知内容有关。G项"任何寻找训练伙伴的通知都应包括这些信息"符合语境,故选G。5.F

根据空前"你和你的伙伴可能有不同的技能"可推知,F项"接受你们的不同,学会彼此合作"符合语境,故选F。经典3+2核心词汇核心单词effortn.努力

competitionn.竞争flexibilityn.灵活性responsen.回复核心短语firstofall首先resultin导致

belongto属于经典3+2Passage4

[2021全国甲卷]

Swap,

Don’tShop!Youkeephearingaboutrecycling,right?Butitdoesn’tendwithbottles,cans,andpaper.Clothingtakesahugeamountofnaturalresources(资源)tomake,andbuyingloadsofnewclothing(orthrowingoutoldclothing)isnothealthyfortheenvironment.Sowhattodowithallthoseperfectly-good-but-you’re-maybe-a-little-sick-of-themclothespiledonyourbedroomfloor?1.It’sthebestwaytogetridofyourusedclothes,scoreclothesfromyourfriends,andhaveapartyallatthesametime.

Asuccessfulswapdependsontheselectionofclothes,theorganizationoftheevent,and,obviously,howmuchfunishad.It’sreallyeasytodo!Hereareafewpointers.•Invite5-10peoplesoyouhaveaniceselection.2,andtheremaynotbeenoughthingstochoosefrom;morethanthat,anditbecomesuncontrollable.

•3.Theyshouldalsoprepareplentyofreusablebagstocarrytheir"new"clotheshome.经典3+2•Putdifferenttypesofclothingondifferentsurfacesintheroom.4.Placeafewmirrorsaroundyourroomsopeoplecanseehowthingslookwhentheytrythemon.Oneofthegroundrulesoftheswapshouldbethateveryonemusttryontheclothesbeforetheytakethem—thingsalwayslookdifferentwhenyouputthemon.

•Setastartingtime.Maybeyousay"go,"orturnonacertainsong,orwhatever.5.Anddon’tforgettoputoutsomecookiesandfruits.Remember,it’saparty!A.LesspeoplethanthatB.HoldaclothingswapC.IftwopeoplearecompetingD.JustkeepmusicplayingthroughoutE.DonatewhateverclothesareleftoverF.HaveeveryoneputtheirclothesintherightspotsG.Telleveryonetobringcleanclothesingoodcondition经典3+2答案

本文是说明文,主题语境是"人与社会"。文章讲了旧衣物交换替代丢弃的必要性和具体做法。1.B

空前提出问题,设空处应为针对这一提问的解决办法,即举办一次衣物交换活动。故选B。2.A

本空表示条件,与本段中的"morethanthat,anditbecomesuncontrollable"构成并列关系,故此处是说,要是参加人数少于5人,那就可能没有足够的衣物可供挑选。故选A。3.G

结合前后要点和空后的"Theyshouldalsoprepare"可知,空处讲到的应该是"They"应该做的事情,G项中"everyone"呼应空后的They,G项"告诉每个人带完好整洁的衣服"讲的也是应该做的事情,且与空后的句子内容相关联,故G项符合语境。4.F

设空前提到在房间里衣物应分类摆放,下文接着提及房间内需要摆放一些镜子及试穿情况,故F项"让每一个人将自己的衣物放对位置"符合语境。故选F。5.D

设空前讲到你可以使用指令"go",也可以播放一首歌曲或其他,故D项"那就全程播放着音乐"符合语境。故选D。经典3+2Passage5

[2021年6月浙江卷]

You’vegotmail...andit’sapostcardPauloMagalhaes,a34-year-oldPortuguesecomputerengineer,lovestoopenhismailboxandfindabrightlycoloredpictureofRome’sColosseum.OrAfrica’sVictoriaFalls.OrChina’sGreatWall.1

"Ioftensendpostcardstofamilyandfriends,"hesaystoChinaDaily,"butyoucanimaginethatafterawhile,youneverreceiveasmanyasyousend,andyourealizethatnoteveryoneisintoit.2"Seekingotherlike-mindedsouls,however,Paulostartedlookinginasomewhatunlikelyplace:online.Many2wouldsaytheInternetisaplaceforpeoplewhohavegivenuponthetraditionalpostalservice,butPaulo’shunch(直觉)paidoff.

Todayhishobbyhasdevelopedintothewebsite,asocialnetworkthathasgrownto575,217registeredusersin214countriesandregionssincehestartedit10yearsago.3Runningthewebsitehasalmostturnedintoafull-timejob.

Languageiscertainlyabarrierformanypeople.Forpostcrossingtoworkworldwide,acommoncommunicationlanguageisneededsothateveryonecanunderstandeachother.AscoolasitmaybetoreceiveapostcardwritteninChinese,theconceptdoesn’tworkifonedoesn’tunderstandit.4Soacommonlanguageisrequiredandinpostcrossingthat’sEnglishsinceit’swidelyspoken.

经典3+2"ManypeopleinChinahavelimitedexposuretoEnglish.5Thatsaid,weknowofmanypostcrossingmembers,includingChinese,whohaveactuallyimprovedtheirEnglishskillsthroughtheiruseofpostcrossing,"Paulosays.A.Andthat’stotallyfine.B.Thatmakesitextrahardtolearnandpracticeit.C.Helikestothinkofsendingpostcardsasafamily-friendlyhobby.D.Manylovetomakeaconnectionwithsomeonefromacrosstheworld.E.OnAugust5,thenumberofpostcardsexchangedbymemberstopped31million.F.Similarly,ifyouspeakonlyChinese,receivingacardinSwedishtakespartofthefunaway.G.Inshort,helovespostcards,andtheexcitementofgettingahand-writtennotefromsomeonefaraway.经典3+2答案

本文是记叙文,主题语境是“人与社会”。本文讲述了PauloMagalhaes创建社交网站,让世界各地的人们能够在网上分享和交换明信片的故事。

核心素养:本文围绕明信片交换这一话题展开,拓宽了学生的视野,有助于激发学生对跨文化交际的兴趣,体现了英语学科核心素养中的文化意识。1.G

根据上文中的"lovestoopenhismailboxandfindabrightlycoloredpictureofRome’sColosseum.OrAfrica’sVictoriaFalls.OrChina’sGreatWall"可知,Paulo喜欢打开邮筒,找到一张色彩鲜艳的罗马斗兽场的图片,或者是非洲维多利亚瀑布的图片,或者是中国长城的图片,由此可知,G项符合语境。G项中的"loves""postcards"分别与上文中的"loves"及下文中的"postcards"的对应关系亦是提示。2.A

根据上文中的"Ioftensendpostcardsto...youneverreceiveasmanyasyousend...noteveryoneisintoit"可知,Paulo经常给朋友和家人邮寄明信片,一段时间之后,他发现收到的明信片不会和发出的一样多,他也意识到并不是每个人都喜欢明信片。再结合下文中的"Seekingotherlike-mindedsouls,however...online"可知,虽然并不是每个人都喜欢明信片,但Paulo还是努力去寻找志趣相合的人,由此可知,A项符合语境。经典3+2答案3.E

根据上文中的"asocialnetworkthathasgrownto575,217registeredusersin214countries...10yearsago"可知,此处主要讲的是Paulo所创建的社交网站的发展及其成果,故E项符合语境。4.F

根据第四段的主题句"Languageiscertainlyabarrierformanypeople"可知,本段主要讲的是明信片交换过程中的语言障碍。F项是对上文中"AscoolasitmaybetoreceiveapostcardinChinese...doesn’tunderstandit"所述现象的反向描述,符合语境。5.B

根据上文中的"ManypeopleinChinahavelimitedexposuretoEnglish"及下文中的"manypostcrossingmembers,includingChinese,whohaveactuallyimprovedtheirEnglishskillsthroughtheiruseofpostcrossing"可知,在中国,很多人很少接触英语,但通过使用postcrossing社交网站,许多人(包括中国人)的英语技能确实得到了提高。由此可知,空处内容应与中国人学习或使用英语有困难有关,故B项符合语境。经典3+2Passage6

[2022苏锡常镇教学情况调查(二)]Anassociationbetweenindividualsworkingtogetherinthesameorganizationiscalledinterpersonalrelationship.Anindividualspendsaroundseventoeighthoursinhisworkplaceanditispracticallynotpossibleforhimtoworkallalone.1Researchsaysproductivityincreaseswhenindividualsworkingroupsascomparedtoanindividualworkingalone.Employeesmustgetalongwellforahealthyatmosphereintheworkplace.Letusgothroughvariouswaysofimprovinginterpersonalrelationshipsintheworkplace.

●2Discussionsmustbeonanopenplatformwhereeveryindividualhasthelibertytoexpresshisorherviewsandopinions.Writtenmodeofcommunicationisoneoftheeffectivewaysofcommunicatingintheworkplace.Ignoringanyofyourco-workersmighthurthimorherandspoilyourrelationshipwiththeindividualconcerned.Avoidhidingthingsfromyourfellowworkers.

●Teamleadersshouldconductmorningmeetingswiththeirteammembers.3Theemployeesshouldbeallowedtobringtheircoffee.Letthemcommunicatewitheachother.Morningmeetingsgoalongwayinbreakingtheiceamongemployeesandimprovinginterpersonalrelationshipsintheworkplace.

经典3+2●4Lettheemployeesbringtheirfamiliesaswell.Askyourteammemberstoexchangecontactnumbersamongthemselvesforthemtointeractwitheachotherevenafterwork.

●Greetyourcolleaguesontheirbirthdaysoranniversaries.5Suchsmallinitiatives(提议)goalongwayinstrengtheningthebondamongfellowworkers.Importantfestivalsmustbecelebratedforemployeestocomeclosertoeachother.A.Avoidbeingjealous.B.Donotmakethemeetingstooformal.C.Interactwithyourco-workersmoreoften.D.Sendthemanicee-cardanddoaskforatreat.E.Individualscanalsocommunicatethroughemails.F.Takeyourteamoutforlunch,picnicsorgettogetheronceinawhile.G.Heneedspeopletotalktoanddiscussvariousissuesintheworkplace.经典3+2答案

本文是说明文,主题语境是"人与社会"。研究表明,与独自工作相比,个人在集体工作中的效率会提高。1.G

根据上文的"Anindividualspends...toworkallalone"可知,一个人在工作场所工作大约七到八个小时,他几乎不可能完全独自工作。根据下文的"Researchsaysproductivity...workingalone"可知,与独自工作相比,个人在集体工作中的效率会提高。据此可以推知,空处讲的应是个人在工作场所和他人一起工作的情形。2.C

根据上文的"Letusgothrough...intheworkplace"可知,下文将介绍改善工作场所人际关系的各种方法。根据下文的"Discussionsmustbe...viewsandopinions"可知,讨论必须在一个开放的平台上进行,在这个平台上每个人都有表达自己的观点和意见的自由。据此可以推知,空处倡导在工作场所应经常和同事进行互动。3.B

根据上文的"Teamleadersshould...theirteammembers"可知,团队领导者应该给他们的团队成员开早会。根据下文的"Theemployeesshould...witheachother"可知,应该允许员工自带咖啡,让他们互相交流。据此可知,此处是建议早会不要太正式。经典3+24.F

根据下文的"Lettheemployees...evenafterwork"可知,建议让员工也带着他们的家人,让团队成员之间交换电话号码,让他们即使在工作后也可以相互交流。再结合下文的"aswell"可知,该处与空处是递进关系,据此可知,空处提倡带着团队成员出去吃午餐、野餐或偶尔聚会。5.D

根据上文的"Greetyourcolleagues...oranniversaries"可知,在同事的生日或周年纪念日时问候他们。根据下文的"Suchsmallinitiative(提议)...fellowworkers"可知,这样的小提议在加强同事之间的关系方面大有帮助。据此可以推知,空处应是介绍问候同事们的方式,D项中的"them"指代上文的"yourcolleagues",空后的"Suchsmallinitiatives(提议)"指代D项中的"Sendthemacard""doaskforatreat"。创新1+1情境创新+命题创新创新1+1Passage7

[2022湖南长沙明德中学模拟]HowToRespondWhenSomeoneJudgesYouDealingwithjudgementfromotherpeoplecanbetough,especiallywhenit’scomingfromfriends,familymembers,orcolleagues.Judgementalpeopleareunavoidable,butyoucaneasilydealwiththeircriticismusingpositivityandcompassion.Ridyourselfofthejudgement.Rememberthatajudgementalperson’swordsareareflectionofhisownbeliefs—andnotyours.Criticalpeoplecriticizethemselvesmorethananyoneelse.1.

Besympathetic.Practicesympathytounderstandthesourceofpeople’sjudgement.Itcouldbethattheywerejudgedbytheirfamilyorfriends,inwhichcasetheircriticalattitudewouldbesomethingtheylearned(andnotnecessarilyintentional).Whilethatdoesn’texcusetheirbehavior,havingsympathycaninformyourresponse.Saythingslike"2..."or"Iseewhereyou’recomingfrom,but..."whenyourespondtosomeone’sjudgement.

新角度·考查上下文之间的因果关系创新1+1Askforclarification.3.Don’tjustgetangryattheirrudeness.Askthemtoexplainwhattheysaid,andfindouttheirmotivationforsayingit.Youcouldaskthen,"Whatareyoutryingtosay?Ifyouhaveconstructivecriticism,I’mopentohearingit."Thatway,you’regivingtheotherpersonagentleremindertophrasetheirwordsconstructively.

4.Bepolitebutfirmwhenyoutalkwithjudgementalpeople.Ifsomebodycrossesalineandmakesyoufeelcriticized,tellthemhowyoufeel.Ifsomeoneisgivingyoucriticismyoudon’taskfor,youcouldsay,"5,andIhaveaplanthatworksforme."A.StoptalkinglikethisB.SetboundariesintheconversationC.IunderstandwhyyoufeelthatwayD.IfeellikeIneedtodealwiththisinmywayE.IknowyouwanttotalkbutthisisasensitivesubjectformeF.Judgementalpeoplemaynotknowthey’rebeingrudeorunreasonableG.Sothejudgementtheypassisn’tactuallyaboutyou,thoughitcanfeelpersonal创新1+1答案本文是说明文,主题语境是"人与社会"。本文主要讲了如何应对爱评头论足的人评论自己。1.G

空前一句提到"挑剔的人批评自己多于其他任何人",结合选项可知,G选项与上句构成因果关系,指出挑剔的人发表的评论其实与你无关,即实际上不是针对你的。2.C

根据本段主旨句"Besympathetic"及空前的描述可知,本段主要是说要体恤评价你的人;再结合空后的or可判断,此处与or后引号中内容的句式应相似,意义应相近,都是用来回应他人对你的评论,表示对他人评论的理解。3.F

空后一句提到"不要只是因为他们的粗鲁而生气",由此可知,空处应该提到爱评头论足的人的粗鲁。4.B

根据其他段落的首句可知,此处应为祈使句,提出建议,故锁定A项和B项。由下文中的"Ifsomebodycrossesalineandmakesyoufeelcriticized,tellthemhowyoufeel"可知,本段主要讲的是越界问题,B选项提到了设定界限。5.D

根据下文中与空处并列的"Ihaveaplanthatworksforme"可知,空处的意思与自行解决问题有关。经典3+2核心词汇生僻词&派生词judgementaladj.爱评头论足的positivityn.积极性compassionn.同情,怜悯 intentionaladj.故意的constructiveadj.建设性的unavoidableadj.不可避免的[un-不+avoid避免+-able可……的]熟词生义excuse常用义:n.借口,理由,辩解文章义:v.为……辩解(或找理由)phrase常用义:n.短语,词组文章义:v.措辞,表达核心短语rid...of...使……摆脱…… respondto回应创新1+1Passage8

[2023山东潍坊统考]Gratitudeismorethanjustsaying"thankyou"tosomeonewhohashelpedusorgivenusagift.1Andthispositiveemotioncanbegoodforouremotionalandphysicalhealth,aswellasthehealthofourrelationships.

Onereasonforthisisthatgratitudestopsusfromthinkingaboutnegativeemotions.Writinga"thankyou"letter,forexample,shiftsourattentionsothatwefocusonpositiveemotions.Evenifwedon’tshareourwritingwithanyone,theactofcompletingtheexercisealonemakesushappierandmoresatisfiedwithlife.Andthisgetsbetterwithtime.Asweareessentiallytrainingourbraintobemoreintunewithnoticingthepositive,afterseveralweeksormonths,thisbecomesmoreintuitive.2

3Studiesprovegrati

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