高一英语上学期10月27日限时训练

第=page11页第=page22页高一英语10月27日（周五）限时训练一、阅读理解AMyfirstpieceofadvicetopeoplewhowanttostartgettingfitis:don'tbuyexercisebikes.

Peoplewhobuythemusuallyusethemforaweek

orsoandthenforgetaboutthem.Thebikesare

usefuliftheyareoftenusedbutyouneedtobe

determined.Mostpeoplewillfinditmucheasier

togoforajog(慢跑)aroundthepark.Aswellasbeingeasytodo,joggingisalsoquitecheapcomparedtomostothersports.You

don'tneedtobuyexpensiveclothesifyou'rejust

goingrunningaroundtheparkoronthebeach.

Thereisonething,however,thatyouwillhaveto

spendmoneyon,andthat'syourrunningshoes.

Rememberthatyouarelookingforsomethingthat

willsupportyourfeetandprotectyoufrominjury.

Theycanbeexpensive,butiftheyareofgood

quality,theywilllastyoualongtime.Asforjogging,thesecretistostartslowly,andnottodotoomuchatthebeginning—especiallyifyouhaven'thadanyexerciseforalong

time.Tryamixtureofwalkingandrunningforten

minutesaboutthreetimesaweekatfirst.Onceyou

arehappytodothat,youcanthenstarttoincrease

theamountyoudogradually.Afterafewmonths

youshouldhopetobeabletorunatareasonable

speedfortwentyminutesthreeorfourtimesaweek.It'simportantthatyoufeelcomfortablewithwhateveryoudo.Ifyoudo,you'llstarttoenjoyit

andwillprobablykeepdoingit.Ifitmakesyou

feeluncomfortable,you'llprobablystopaftera

shorttimeandreturntoyourbadhabits.

Rememberthattrainingtoohardisnotvery

effective.Researchhasshownthatsomebodywho

exercisestwiceaslongortwiceashardasanother

persondoesn'tbecometwiceasfit.1.Whatistheauthor'sopinionontheexercise

bike?A.Itisawasteformostpeople. B.Itisahelperformostpeople.C.Itisunaffordableformostpeople. D.Itiseasytolearnformostpeople.2.Accordingtotheauthor,whatisvery

importanttoajogger?A.Listeningtoexpertadvice.B.Keepingonjoggingeveryday.C.Havingapairofgoodjoggingshoes.D.Runningfortwentyminuteseachtime.3.Whatdoestheauthormainlyexplainin

Paragraph3?A.Whyitiseasytogoforajog.B.Whatkindofsportjoggingis.C.Howtogojogginginarightway.D.Whenisthebesttimetogoforajog.4.Whatdoweknowfromthelastparagraph?A.Goodexercisestopsbadhabits.B.Apartnerhelpsalotinexercise.C.Feelinggoodkeepsone'sexercisegoing.D.Themoreyouexercise,thefitteryouwillbe.BReadingcanbeasocialactivity.Thinkofthepeoplewhobelongto

bookgroups.Theychoosebookstoreadandthen

meettodiscussthem.Now,thewebsite

bookcrossing.comturnsthepageonthetraditional

ideaofabookgroup.Membersgoonthesiteandregisterthebookstheyownandwouldliketoshare.

BookCrossingprovidesanidentificationnumberto

stickinsidethebook.Thenthepersonleavesit

inapublicplace,hopingthatthebookwillhave

anadventure,travelingfarandwidewitheach

newreaderwhofindsit.BrucePedersen,themanagingdirectorofBookCrossing,says,"Thetwothingsthatchange

yourlifearethepeopleyoumeetandbooksyou

read.BookCrossingcombinesboth."Membersleavebooksonparkbenchesandbuses,intrainstationsandcoffeeshops.

Whoeverfindstheirbookwillgotothesiteand

recordwheretheyfoundit.Peoplewhofindabookcanalsoleaveajournalentrydescribingwhattheythoughtofit.

E-mailsarethensenttotheBookCrosserstokeep

themupdatedaboutwheretheirbookshavebeen

found.BrucePedersensaystheideaisforpeople

nottobeselfishbykeepingabooktogatherdustonashelfathome.BookCrossingispartofatrendamongpeoplewhowanttogetbacktotherealbutnotthevirtual(虚拟).Thesitenowhasnearlytwomillionmembersandhasmorethanthirteenmillionbookstraveling.5.WhydoestheauthormentionbookgroupsinParagraph1?A.Toexplainwhattheyare.B.TointroduceBookCrossing.C.Tostresstheimportanceofreading.D.Toencouragereaderstosharetheirideas.6.WhatdoestheunderlinedworditinParagraph2referto?A.Thebook. B.Anadventure.C.Apublicplace. D.Theidentificationnumber.7.WhatwillaBookCrosserdowithabookafterreadingit?A.Meetotherreaderstodiscussit. B.Keepitsafeinhisbookcase.C.Passitontoanotherreader. D.Mailitbacktoitsowner.8.Whatisthebesttitleforthetext?A.OnlineReading:AVirtualTourB.ElectronicBooks:ANewTrendC.ABookGroupBringsTraditionBackD.AWebsiteLinksPeopleThroughBooks二、阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。Severalmonthsago,Imovedintomymother'shousetolookafterherfollowinganillness.ThenIfoundmyselfthinkingaboutmy9.Ineededtofindsomethingthatwouldhelpme10thehousemoreoften.Ifoundmyanswerwhilestandinginlineatthestorecheckoutoneday.Redwordsonthecoverofamagazinecaughtmy11,"WalkOffWeight!"Afterreadingabouttheadvantagesofwalking,IknewIhadfoundtheperfect12thatwouldnotonlymakemespendmoretimeoutdoors,butalsohelpmekeep13.Atfirst,Iwalkedslowly.Afterafewweeks,I14fromwalkingtwomilestosixmileseveryday.My15increasedfromthreemilesperhourtofour.Itwasn'tlongbeforeIbegantonoticethemany16inbothmyphysicalandemotionalhealth.Ilost17.Theextrafataroundmystomachdisappeared.Mybodywas18upandIwasinbettershape.Evenmybackpainhad19!Thechangesinmyemotionalhealthwerealsogreat.MyspiritslifteddaybydayandIcouldhardly20togetupeachmorning.Withmoreconfidence,IalsofoundmyselftobemoresociableandthatIbeganto21meetingnewpeople.22formymotherbecamelessofatiringtask.Feelinglively,Iwasabletolookafterherwithgreatenthusiasm.I23hertotrytobecomeashealthyandhappyasIwas.9.A.health B.work C.dream D.plan10.A.livein B.getoutof C.moveinto D.breakawayfrom11.A.eye B.arm C.hand D.leg12.A.advice B.behavior C.thought D.activity13.A.energetic B.safe C.fit D.happy14.A.left B.progressed C.followed D.ended15.A.time B.size C.age D.speed16.A.changes B.chances C.problems D.differences17.A.interest B.touch C.weight D.heart18.A.held B.built C.given D.brought19.A.increased B.gone C.returned D.appeared20.A.stop B.manage C.promise D.wait21.A.enjoy B.avoid C.regret D.remember22.A.Caring B.Working C.Searching D.Waiting23.A.required B.forced C.encouraged D.allowed三、短文填空ThefirstUNChineseLanguageDay24(celebrate)on

FridayatUNHeadquartersinNewYorkin2010.

Astheworld'smost25(wide)spoken

language,itseemsappropriatethatputonghua

hasonedayeveryyeardedicatedtoit.This

officially26(mark)dayofputonghua

celebrationwassetbytheUnitedN