爱吃甜食给健康带来的隐患等2则外刊阅读训练-2023届高英语二轮复习

外刊精读精练

爱吃甜食给健康带来的隐患

导读：

人人都听说过"甜食吃多了对健康有害"。研究发现食糖过量确实会引

起一系列相关疾病。以下讲述过量食糖的隐患并讨论平衡饮食的重要性。

一、语篇泛读

Vocabulary:health词汇：健康

Sweetorsavoury?Whatkindoftastesdoyoulike?Iflikeme,youhave

asweettooth,youprobablycan'tresisteatingcakes,biscuitsorchocolate

andwillsweetenyourteaorcoffeewithspoonfulsofsugar-delicious!But

thetastemakesitveryeasytoignorethewarningsthattoomuchofthe

whitestuffisbadforourhealth.

Consumingsugarisanaddiction-themoreweeat,themorewewant.

Today'sprocessedfood,likereadymeals,islacedwiththestuffandmany

fizzydrinkscontainseventeaspoonsofsugarinjustonecan.IntheUK,

statisticsshowthatsugarconsumptionisatitshighestlevelinhistoryand

thegovernmentistryingtogetthefoodindustrytocuttheamountofsugar

inpopularproductslikechocolatebarsby20%by2020.

Ofcourse,sugaryfoodtastesnice,itcanhelpliftourmood,and

theglucoseinitcangiveusanenergyboost.Buttherearedangerstoo:a

high-sugardietislinkedtoobesity,andbeingoverweightcanincreasethe

riskofgettingtype2diabetes.Withthesewarningsigns,Ihaveconsidered

changingmydietbyreplacingsugarysnackswithfruitandsavourybiscuits-

butthat'sboring,Ineedmysugarfix!

I'mnotalone.BBCjournalistRadhikaShanghani,hasgoneonestep

further.Encouragedbysomecelebritiesandnutritionistspromotinga'zero

tolerance'approachtosugar,shegaveitupaltogether,thinkingitwould

makeherhealthier.Initiallyshesays,"Myfirstfortnightinvolvesmood

swingsworsethanpuberty.Ihaveagonisingheadachesandfeel

permanentlyhungover."Thesesymptomsdisappearedbutshestillfound

foodshoppinghardasshewasstressingaboutbuyingtherightthings.

Herexperimentwasn'tasuccess.Sheeventuallysoughtadvicefrom

SusanJebb,professorofdietandpopulationhealthatOxfordUniversitywho

said:"Lotsofpeopleenjoysugarandgainpleasurefromit,soonehasto

findabalancebetweenenjoymentandeatingtherightamount."

Therearehealthbenefitsofcuttingdownsugarsuchas

improvingdentalcareandreducingweightgain,butthere'snoneedto

beobsessiveaboutit.Eatingsomesugaraspartofabalanceddietisfine

andexercisingwillhelpburnitoff.Soratherthandealingwithyour

sugarcravingsbycuttingitoutofyourdietaltogether,whynotworkon

yourwillpowerandlearntosay'no'toasecondservingofchocolatefudge

cheesecake.

二、词汇表

savoury咸的

sweettooth喜好甜食

addiction上瘾

processedfood加工食品

lace（偷偷地）给（食物或饮品）掺

glucose葡萄糖

obesity肥胖（症）

overweight肥胖的,超重的

Type2diabetes二型糖尿病

fix用量（幽默的说法）

nutritionist营养学家

zerotolerance零容忍政策

moodswings情绪波动

puberty青春期

hungover宿醉的

symptom症状

abalance平衡

dentalcare牙科护理

weightgain体重增加

obsessive过分的

craving难以抑制的渴求

willpower意志力

三、测试与练习

阅读课文并回答问题。

1.WhattargethastheUKgovernmentsetthefoodindustrytoachieve

by2020?

2.WhydidBBCjournalistRadhikaShanghanigiveupsugaraltogether?

3.Trueorfalse?SusanJebb,professorofdietandpopulationhealthat

OxfordUniversity,saysweshouldconsumenomorethanseventeaspoonsof

sugaraday.

4.Whatcouldhelpyouburnoffthesugaryouconsume?

5.Whichwordusedinthearticlemeanstogetadvantagesfrom

something?

请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填

入句子的空格处。

1.I'mfeelingsleepy,probablybecauseIhaven'thadmycaffeine

today.

addictionlaced

fixcravings

2.ThedoctorsaysmyarenotseriousandIprobablyjusthavea

cold.

moodswingssymptoms

sweettoothwillpower

3.Brushingourteethinthemorningandatnight,beforebed,isallpart

ofgood.

dentistcaredentalscare

sweetteethdentalcare

4.Mymumtoldmethatwhenyougotouniversity,youneedtofinda

betweenworkinghardandhavingfun.

balancezerotolerance

hangoverfix

5.Idon'thavemuchofa.Iwouldrathereatcrispsandother

savourythings.

sweettoothed

sweetingtooth

sweettooth

sugartooth

【参考答案】

阅读课文并回答问题。

1.WhattargethastheUKgovernmentsetthefoodindustrytoachieve

by2020?

Thegovernmentistryingtogetthefoodindustrytocuttheamountof

sugarinpopularproductslikechocolatebarsby20%by2020.

2.WhydidBBCjournalistRadhikaShanghanigiveupsugaraltogether?

Tobemorehealthy.

3.Trueorfalse?SusanJebb,professorofdietandpopulationhealthat

OxfordUniversity,saysweshouldconsumenomorethanseventeaspoonsof

sugaraday.

False.Sheactuallysays"onehastofindabalancebetweenenjoymentand

eatingtherightamount."

4.Whatcouldhelpyouburnoffthesugaryouconsume?

Doingexercise.

5.Whichwordusedinthearticlemeanstogetadvantagesfrom

something?

Benefits(healthbenefits)

请在不参考课文的情况下完成下列练习。选择一个意思合适的单词填

入句子的空格处。

1.I'mfeelingsleepy,probablybecauseIhaven'thadmy

caffeinefixtoday.

2.ThedoctorsaysmysymptomsarenotseriousandIprobablyjust

haveacold.

3.Brushingourteethinthemorningandatnight,beforebed,isallpart

ofgooddentalcare.

4.Mymumtoldmethatwhenyougotouniversity,youneedtofind

abalancebetweenworkinghardandhavingfun.

5.Idon'thavemuchofasweettooth.Iwouldrathereatcrispsand

othersavourythings.

从网络上获取穿衣打扮的小窍门

导读：

我们每个人都多少经历过"穿衣焦虑症"这个词语用来形容人们不知

应该怎样为特定的场合着装搭配的窘境。通常，我们会向自己信任的人询

问有关穿衣搭配的建议。但如今，科学技术也可以帮助我们解决这一难题。

比如，各类移动应用程序及网站可以为我们提供坦诚的时尚小贴士。但从

网络上获取的时尚小窍门是不是少了那么一股人情味呢？跟随本集《外刊

精读》了解这个新兴的时尚行业。

一、语篇泛读

Vocabulary:fashion词汇：时尚

When'sit'stimeforawardrobemakeover,who'sthebestpersonto

giveyousomeadvice?You'llprobablyturntoyourfriendforsomefeedback

andfashiontips-let'sfaceit:theyknowyoubestandcanofferanhonest

opinionaboutwhichcoloursclash-andwhichoutfitmakesyoulooka

milliondollars.

Howeverforsomeonelikeme,who*snotafolloweroffashionandhasa

morepracticaldresssense,Idon'tneedhelp-it'sjustjeansor...jeans!But

forpeoplewhocareabouttheirappearance,theycannowgetsome

trustworthyadvicewiththeaidoftechnology.

Ofcourse,usingsocialmediaisagoodwaytodiscuss

fashiondilemmaswithyourfriends,butthissometimesbringsintoomuch

conflictingadvice-andopinionsthataresometimesbrutal!That'swhyone

womanhasdevelopedanapptohelpwomencrowdsourceadvice

fromstylistsandsisterfashionistasinasafe,troll-freeenvironment.

SophiaMatveeva'sStyleCounselappallowsuserswantingadviceonan

outfittopostaphotoandreceive"yes"or"no”answersfromotherusers,or

moredetailedadvicefromvettedfashionstylistsandbloggersveryquickly.

AccordingtoMatthewWall,BBCTechnologyofBusinesseditor,thisisa

growingbusiness,withseveralnewappssuchasAskAnna,Mallzeeand

StyleDotMeallofferingyoungwomentipsonsuitableandfashionable

clothestowear.

There'salsoawebsitecalledEyeFitUwhichfindsclothestofit

yourfigure.Itschiefexecutive,IsabelleOhnemus,saysthereareno

internationalstandardsinclothessizesbutsheexplains"Wecansetupyour

sizeprofileinafewsecondswith80%accuracyjustknowingyourgender,

height,weightandage".Thisinformationisusedtosearch

differentretailersandfindclothesthatsuityouractualshape.Andthe

internetgiant,Amazon,hasalsodevelopedacamerathatlinkstoa*style

check'functionthatcomparesphotosandgives

itsalgorithmically-derivedopinionofwhichoutfitisbetter,basedonfit,

colour,styleandcurrentfashiontrends.

Butdoestechnologymakefashionadviceabitimpersonal?Sophia

Matveevaadmitsthatwomeninparticulararesocialcreaturesandthat"Al

willneverstopustalkingtoeachother...girlswillalwayswanttheapproval

ofthecoolgirlatschool."Butasforme:anappwithsomeoneIdon'tknow

couldbetheplacetostartwithsomediscreetfashiontips!

二、词汇表

makeover（个人形象的）大改造

tip窍门，小建议

clash（颜色、风格）不协调

lookamilliondollars（因穿着光鲜）看起来非常漂亮

dresssense着装、搭配的品位

appearance外表,外貌

dilemma困境，窘境

brutal（表达方式、观点）直率的，直言不讳的

stylist造型师

fashionista时尚达人

troll-free没有网络暴力或恶毒言论的

vetted（资质等）经过审查的

figure体形、身材

retailer零售商

stylecheck时尚风格定位（功能）

algorithmically-derived利用算法推导出来的

trend潮流，趋势

coolgirl"酷女孩"，原指学校里受人欢迎的时髦女孩，此处泛指风

格出众，引领时尚的女性

三、测试与练习

1.阅读课文并回答问题。

1.Whatarethenegativeaspectsofsharingfashionadviceonsocial

media?

2.Whichpeoplearemostofthesenewfashionappsaimedat?

3.Trueorfalse?Clothessizesaresettoaninternationalstandard.

4.Whichpeoplementionedinthearticlewriteanddiscussfashion

online?

5.WhatpieceofequipmenthasAmazondevelopedtohelpyoufindthe

bestclothesforyoutowear?

2.请在不参考课文的情况下完成下列练习。选择一个意思合适的单词

填入句子的空格处。

1.Thejudge'sfeedbackwasso,shedecidedtoneversingon

stageagain.

vettedclash

brutaltroll-free

2.Oncethehadfinishedworkingonher,shelookedabsolutely

amazing!

styliststylish

stylestyling

3.Frank'sreallyimpressedLillyontheirfirstdate:heworea

suitandtietodinner!

makeoverdresssense

fashionistafigure

4.HegotveryoffendedwhenItoldhimhisredtrouserswithhis

yellowjumper.

clashclashing

appearanceclashed

5.Dairy-freeicecreamseemstobetheforahealthytreatat

themoment.

tiptrend

coolgirl

fashionista

【参考答案】

阅读课文并回答问题。

1.Whatarethenegativeaspectsofsharingfashion