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Unit2Period1ReadingandThinking(I)1.熟悉并掌握文中的重点词汇、短语与句型;2.通过阅读,了解习惯的形成及运作原理,改变不良习惯,培养健康习惯;3.通过阅读,能概括文章段落大意,把握文章脉络。新课导入What’syourlifestyle?Isithealthy?课堂学习1.Arebadhabitseasytochange?Whyorwhynot?2.Whathabitsdoyouthinkareunhealthy?Discussthesequestionsingroups.DrinkingalcoholCigaretteSmokingDietDigitaladdictionn.

酒;酒精Pre-reading3.Whatcanyoudotocorrectthesebadhabits?TakemoreexerciseHaveahealthydietHowtofindthemainideaofaparagraph?themainideaofaparagraph“Standout”sentencetheopeningsentencetheclosingsentence前进型:and,also,more,moreover终点型:toconclude,tosumupTopicsentence转弯型:but,yet,while,however其他。目的:forthispurpose,sothat表强调:indeed,infact,surelySummarizebyyourself2Readthetextandfindoutwhatmainideasareincludedinit.Tickthecorrectones.AHowtochangeabadhabitandcreategoodonesBThecycleofhowhabitsareformedCHabitsthatcanhelpusstudybetterDChanginghabitsgraduallyENoeasywaytochangebadhabitsFWhatahabitisGWhybadteenagehabitsshouldbechangedSkimmingParagraph1GWhybadteenagehabitsshouldbechangedAsteenagersgrowup,

theybecomemoreindependentandstartmakingtheirowndecisions.However,duringthisperiod,itcanbeeasyforsomeofthemtoformbadhabits.Theymust

learntorecognisebadhabitsearlyandmakeappropriatechanges.“teenagers”“however”“must...makechanges”Lookfortopicsentence&standoutsentence.Paragraph2Lookfortopicsentence.FWhatahabitisWemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformahabitthatismuchhardertochange.Thegoodnewsisthat

wecanchange,ifweunderstandhowhabits

work.LeadingtothenextparagraphParagraph3Lookfortopicsentence.Firstly,…Secondly,…Thirdly,…BThecycleofhowhabitsareformedAccordingtomodernpsychology,wemustfirstlearnaboutthe“habitcycle”,whichworkslikethis:TopicsentenceParagraph4Tofacilitateapositivechangeinourbadhabits,wemustfirst

examineourbadhabitcyclesandthen

trytoadaptthem.

…

Forexample,…Asidefromchangingbadhabits,wecanalsousethehabitcycletocreategoodhabits.Forexample,…TopicsentenceStandoutsentenceAHowtochangeabadhabitandcreategoodonesLookfortopicsentence&standoutsentence.Paragraph5Lookfor“standout”sentence.DChanginghabitsgraduallyInfact,themostsuccessfulwaytochangeisnotsuddenly,butoveraperiodoftime.StandoutsentenceParagraph6Lookforstandoutsentence.ENoeasywaytochangebadhabitsHowever,thereisno“magicpill”ordeletebuttonthatwillhelpyou;youhavetothinkaboutyourbadhabitsanddecideonsomechanges.StandoutsentenceWhybadteenagehabitsshouldbechangedWhatahabitisThecycleofhowhabitsareformedHowtochangeabadhabitandcreategoodonesChanginghabitsgraduallyNoeasywaytochangehabitsCouldyoudividetheseparagraphsintoseveralpartsandsummarizethemainideaofeachpart.WhatahabitisandhowtochangebadhabitsWhybadteenagehabitsshouldbechangedNoeasywaytochangebadhabitsPart3(para.6)Part1(para.1)Part2(para2-5)1.Howcanachoiceleadtoahabit?2.Whatarethethreestagesofthehabitcycle?Inmanyways,ourlifestyleisthesumofchoiceswehavemade.Wemakeachoicetodosomething,andthenwerepeatitoverandoveragain.Soonthatchoicebecomesautomaticandformsahabitthatismuchhardertochange.Cue;routine;rewardReadthetextagainandanswerthequestions.33.Whatshouldwedotochangeabadhabit?4.Howcanapersonusedisciplinetohelpchangeabadhabit?5.Willyouusethehabitcycletobreakyourbadhabits?Whyorwhy

not?IwillusethehabitcycletobreakabadhabitofusingmyphonetoomuchbecauseIwanttospendmoretimereadingbooksandplayingsports.Weshouldexamineourhabitscyclesandthentrytoadaptthem.Takingsmallstepstoreachthegoalofchange.1.Thinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.ThehabitcycleBadhabitBreakthehabitCueBoredom/Waiting/BeinganxiousChewgum,getastressballorfidgetspinnertohold,wearglovesorstickersonyournailsRoutineBitingnailsRewardStressrelief/Distraction2.Doyouknowanyalternativewaystobetterhabits?Discusswithyourpartnerwhichwayyouthinkismosteffective.Tellsomeoneelsewhatyouwantto

change.Peerpressurefromsomeoneelsewillhelp.Fineyourself.Everytimeyoudothebadhabit,putasmallamountofmoneyinabox.Makeithardertodothehabit.Forexample,hideyourfavouriteappsonyourphonesoitismoreofahassletogettothem.Changeyourenvironment.Ifthehabithappensincertainplacesorwithcertainpeople,avoidthem!

人教选择性必修第三册Unit2Period1Buildupyourvocabulary(Ⅱ)(

英语

)ENGLISHLanguagepoints1.Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.避免这样的坏习惯控制青少年的生活是非常必要的。

dominatevt.&vi.支配;控制;占有优势※bedominatedby...被……控制※dominationn.控制;支配※dominantadj.占支配地位的;占优势的;显著的(1)Inrecentyears,socialpolicy__________________(dominate)bycuttingdownexpenses.(2)Itisnaturalthatsomecompaniesarefightingfor__________(dominate)ofthemarket.hasbeendominateddomination2.Secondly,thereisa“routine”,theregularactionyoutakeinresponseto

thecue.其次,有一个“日常行为”,即你回应暗示的常规行为。

inresponseto回答;回复※responsen.回答;回复※respondvi.回答;回复※respondto回答;回复(1)他举行了一个大的派对来回应那个消息。①Heheldabigparty

.(respond)②Heheldabigparty

.(response)torespondtothenewsinresponsetothenews3.Thirdly,thereisthe“reward”,thegoodthingorfeelingwegetfromtheroutine.第三,有“回报”,即我们从日常行为中得到的好东西或感觉。

rewardn.回报;奖励;报酬vt.奖励;奖赏;给以报酬※give/offerarewardtosb.

for(doing)sth.

为(做)某事而给某人报酬※inreward(for)作为(对……的)回报、奖赏※rewardsb.

withsth.

for(doing)sth.

为(做)某事用某物奖赏/酬谢某人※rewardingadj.有益的;有意义的(1)Shestartedsingingtothebabyandwasrewarded

asmile.(2)It’sunfairthathegetsverylittleinreward

hishardwork.withfor[易混辨析]

award,reward,prize※award:作名词指“奖品,奖金”等;作动词表示“授予,给予;判给”,可以跟双宾语,awardsb.

sth.

把某物授予/判给某人。※reward:作名词表示“赏金,奖励”或一些非金钱的报酬;作动词表示“奖赏,酬谢”,只能以人或人的行为作宾语。※prize:只能作名词,表示“奖赏,奖金,奖品”,尤指在比赛中获得的荣誉。[选词填空]

(3)Hundredsof

canbewoninournewspapercompetition.(4)A$100

hasbeenofferedforthereturnofthenecklace.(5)Aftergraduationhewas

alotofmoneytodoresearch.prizesrewardawarded4.Tofacilitate①apositivechangeinourbadhabits,wemustfirstexamine②

ourbadhabitcyclesandthentrytoadaptthem.想要促使坏习惯朝着积极的方向变化,首先必须审视自己的坏习惯回环,然后尽力去调整。

①facilitatevt.促进;促使;使便利※facilitationn.促进;便利※facilitatorn.推动者;促进者(1)Wewelcomethemandwillprovideallpossible

(facilitate)andassistance.(2)Thereisnodoubtthatheisthebest

(facilitate).facilitationfacilitator

②examinevt.(仔细)检查;审查;测验※examinationn.测试;审查※examinern.主考人;考官(3)Inhisopinion,heshouldhavethenewsystem

(examine)assoonaspossible.(4)Withthe

(examine)approaching,thestudentsbegantofeelnervous.examinedexamination5.Manyofustrytochangebadhabitsquickly,andifwearenotsuccessfulstraightaway①,weoftenbecome

pessimistic②

andgiveup.我们中的很多人都想很快改掉坏习惯,如果我们没有立刻成功,我们经常会变得悲观,从而放弃。

①straightaway立即;马上“立刻,马上”的其他表达:rightaway;rightnow;atonce;innotime;assoonaspossible(1)Seeingthepoliceman,thethiefranaway

once.(2)Whentheyapproachedthetree,thebirdflewaway

notime.atin

②pessimisticadj.悲观的;悲观主义的※bepessimisticabout对……悲观※optimisticadj.乐观的※beoptimisticabout对……乐观(5)Thedoctorsarepessimistic

hischancesofrecovery.医生们对他康复的可能性不乐观。(6)Hewasbadlyinjured,buthe

hisfuture.他伤得很重,但是他对未来很乐观。aboutwasveryoptimisticabout6.Afterall,itisnoteasytobreakbadhabits.毕竟,改掉坏习惯并不容易。

afterall毕竟,终究※allinall总而言之※inall总共;共计※atall根本;全然(常用于否定句、疑问句、条件句中加强语气)※aboveall首先;最重要的是※firstofall首先(1)

,Iappreciatedbeingtakentothisniceisland.总之,我很感激被带到这个美丽的岛上来。(2)

,itisnoweasiertoreplaceanobjectthantospendtimeandmoneytorepairit.AllinallFirstofall7....youhavetothinkaboutyourbadhabitsanddecideonsomechanges.……你必须考虑一下你的坏习惯,决定做些改变。

decideon决定;选定※decidetodosth.

决定做某事※decisionn.决定※makeadecision做出决定※arriveat/cometo/reachadecision做出决定Teenagersoftenhavebadhabits.Mostcanbestoppedbytaking___________action.However,habitslike________and________abusecanleadtoseriousaddictions.Accordingtomodern___________

,tochangebadhabits,wemustfirstänalysethemusingthe“habit_____”.

Toimproveabadhabit,wemustfirstfindoutwhatthe_______is.appropriatealcoholtobaccopsychologycyclecueCompletethesummaryusingthewordsfromtheboxbelow.alcoholappropriatecuecycle

negativepill

psychologyrewardtobaccodiscipline

1Thenwemustchangetheold_________routinetosomethingmorepositive.Ifsuccessful,wewillfeelasenseof_______andourbadhabitmaydisappear.Changingabadhabitisdifficult,anditiseasytomakeexcusesandgiveup.Weneedtomakeupourmindsandshowsome_________,andmakesmallchangesovertime.Thereisnomagic______tohelpus,butchangingwillensurewehaveahappyandhealthylife!negativerewardpillsdisciplinealcoholappropriatecuecycle

negativepill

psychologyrewardtobaccodiscipline

Wehavetalkedaboutchangingunhealthyhabitsandformhealthyones.Whatother“verb+habit”collocationacanyouthinkof?habitpreventbreakdeveloprecognizechangeformItiscrucialtodevelopahabitofexercisingregularly.ItisgoodtoformahabitofreadinganEnglisharticleinChinaDailyeveryday.Ifwedon’

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