人教版（2024新版）七年级下册英语Unit 3 Keep Fit 单词讲义

第第页PAGE人教版（2024新版）七年级下册英语\o"Unit3KeepFit"Unit3KeepFit单词讲义使用说明：原理：通过理解例句来记忆单词，在记住单词的同时，可以同时掌握该例句所代表的用法。节奏：每三个单词一组，背下来之后自测。不要贪多，也不要更少。经实践验证，三个一组是最舒服的节奏。顺序：基础好的同学可以以纯英文版为主线，自己阅读、理解例句，然后以英汉对照版作为参考；基础不太好的同学可以直接拿英汉对照版背，全部融会贯通以后，再按英文版复习。自测版：注意词形变化。第一遍背过之后，要多多复习。背单词绝非一劳永逸。七下Unit3英汉对照初中部分fit/fɪt/adj.健康的;健壮的v.适合Howdowekeepfit?我们如何保持健康？Keepingfitishard!保持健康是很难的！Ingroups,askoneanotherhowyoukeepfit.分组，互相询问你是如何保持健康的。baseball/ˈbeɪsbɔːl/n.棒球（运动）Whosebaseballgloveisit?这是谁的棒球手套？Baseballalsobuildsteamspirit.棒球还能树立团队精神。I'minmyschool'sbaseballclub,soIplaybaseballquiteoften.我参加了学校的棒球俱乐部，所以我经常打棒球。glove/ɡlʌv/n.(手指分开的)手套Isthisbaseballgloveyours?这只棒球手套是你的吗？Oh,youlooknice.Thedressfitsyoulikeaglove!哦！好靓啊！这套衣服你穿正合适！Youcankeeptheglove.你们可以留着手套。mat/mæt/n.(运动用的)垫子ajudo/anexercisemat柔道垫；健身垫

Thereisapairofshoesonthemat.

地毯上有一双鞋。Putanewdoormatatthefrontdoor.将一个新的门垫在门口。rope/rəʊp/n.绳子；绳

jumprope跳绳用的绳子；跳绳（运动）Willyoujumpropewithme?你愿意和我一起跳绳吗？Itisanotherdaytojumpropeingymclass.又是一个在体育课上跳绳的日子。Don'tlettheropego.别松开绳子。racket/ˈrækɪt/n.(网球、羽毛球等的)球拍Whosebadmintonracketisthis?这是谁的羽毛球拍？CanItryyournewbadmintonracket?我可以试用你的羽毛球拍吗？Wecantakethefootball,shuttlecock(羽毛球)andbadmintonrackettothepark.我们可以带着足球，羽毛球和羽毛球拍去公园。hardly/ˈhɑːdli/adv.几乎没有Icanhardlysleep.我几乎不能睡觉。Ihardlyknowyou.我几乎不了解你。Thereishardlyanywater.几乎没有水。ever/ˈevə(r)/adv.在任时候；从来，曾经Willyoueverfeelathomehere?你在这儿会(从来)感到自在吗？Allheeverthinksaboutismoney.在任何时候他满脑子想的只是钱。Allmyfathereverdoesisfishing.

我爸爸就会钓鱼。hardlyever几乎不Ihardlyeverplayping-pong.我几乎从不打乒乓球。Ihardlyevergotothecinema.我很少去看电影。Wehardlyevergoout.我们几乎从不出去。once/wʌns/adv.一次；曾经Weusuallyplaybadmintononceortwiceatweekends.我们通常在周末打一两次羽毛球。Sometricksaredifficult,butonceyousucceed,youfeelgreat!有些技巧很难，但是一旦你成功了，你会感觉很棒！Justforoncehearrivesontime.只有这一次他按时到了。twice/twaɪs/adv.两次；两倍;Weusuallyplaybadmintononceortwiceatweekends.我们通常在周末打一两次羽毛球。MyfriendsandIpractiseataspecialparktwiceaweek.我和我的朋友们每周在一个特别的公园练习两次。AiLingplaysbasketballforfunandexercise.Shedoesittwiceaweek.艾玲打篮球是为了娱乐和锻炼。她每周锻炼两次。mine/maɪn/pron.我的（所有物）Ohyes,it'smine.Thanks!哦，是的，是我的。谢谢!Whosebadmintonracketisthat?Itlooksjustlikemine!那是谁的羽毛球拍？它看起来就像我的！Thebluepenisn’tmine.那支蓝色的钢笔不是我的。hers/hɜːz/pron.她的(所有物)Thatdressofhersistooshort.她那件连衣裙太短了。I'mabigfan(粉丝)ofhers.我是她的狂热粉丝。Hiseyesmeetshers.他的目光和她的相遇了。maybe/ˈmeɪbi/adv.也许；大概Maybeit'sYaming's.也许是亚明的。Maybehe'llcome,maybehewon't.他可能来，也可能不来。Maybeyoushouldtellher.也许你应该告诉她。well-usedadj.使用得多的Yourbatlookswell-used.Doyouplayoften?你的拍子看起来经常用。你经常玩吗？Ourtimeiswell-used.我们的时间利用得很好。Awell-useddoorneedsnooil(油)onitshinges(门轴).经常使用的门不需要往门轴里上油。practice/ˈpræktɪs/n.练习；实践Well,practicemakesperfect.嗯，熟能生巧。Shewantstoputhernewideasintopractice.她想把自己的新想法付诸实践。There'sabasketballpracticeeveryFridayevening.每星期五晚上有篮球训练。perfect/ˈpɜːfɪkt/adj.完美的；极好的Well,practicemakesperfect.嗯，熟能生巧。ShespeaksperfectEnglish.她讲一口地道的英语。Theweatherisperfect.天气好极了。seldom/ˈseldəm/adv.很少；不常IseldomplaybadmintonwithElla.我很少和艾拉打羽毛球。TheyseldomwatchTVthesedays.这些日子他们很少看电视。Heseldomworksonweekends.他很少在周末工作。badminton/ˈbædmɪntən/n.羽毛球运动IseldomplaybadmintonwithElla.我很少和艾拉打羽毛球。Myhobbyisplayingbadminton.我的爱好是打羽毛球。Whendoyouusuallyplaybadminton?你通常什么时候打羽毛球？double/ˈdʌbl/n.双打；两倍;adj.成双的；两倍的Weshouldallplaydoublessometime!我们应该找个时间一起打双打！She'sthedoubleofhermother.她和她母亲长得一模一样。Isthatasingleroomoradoubleyouwant?你要的是单人房间还是双人房间？sometime/ˈsʌmtaɪm/adv.在某个时候Weshouldallplaydoublessometime!我们应该找个时间一起打双打！Wemustgettogethersometime.我们一定要找个时间聚一下。

Whydon'tyoucomeandseemesometime.

你何不在某个时间来看看我？volleyball/ˈvɒlɪbɔːl/n.排球（运动）Doyouwanttoplayvolleyball?你想打排球吗？Allshetalksaboutthesedaysisvolleyballgames.她最近只谈排球比赛。Wehaveschoolteamsinbasketball,football,andvolleyball.我们有篮球、足球和排球校队。theirs/ðeəz/pron.他们的，她们的,它们的（所有物）Myskateboardisreallycool,andsoaretheirs.我的滑板很酷，他们的也很酷。It'safavouritegameoftheirs.这是他们最喜爱的游戏。Ourchildrengotothesameschoolastheirs.我们的孩子和他们的孩子上同一所学校。jog/dʒɒɡ/v.慢跑Ilikejogginginthemorning,butIdon’twanttogetupearly!我喜欢早上慢跑，但是我不想早起！Iusuallyjogintheparknearmyhome.我通常在我家附近的公园里慢跑。Ijogthreetimesaweek.我一星期慢跑三次。few/fjuː/adj.(表示否定的)很少的：几乎没有的

afew少数；几个Itonlytookafewminutes.那只需要几分钟。Fewpeopleunderstandthedifference.很少有人了解这个差别。Theyplaybasketballafewtimesaweek.他们一周打几次篮球。excuse/ɪkˈskjuːs/v.原谅；宽恕

excuseme劳驾；请原谅Excuseme,isthisyourseat?对不起，这是您的座位吗？Excuseme,butareyouMr.Honig?打扰一下，请问您就是霍尼格先生吗？What’syourexcuse?你有什么借口？overthere在那边Tom’stennisshoesareoverthere.汤姆的网球鞋在那边。Thereisaschooloverthere.那有一个学校。You'reoverthere,whileI'moverhere.你在那里，而我在这里。just/dʒʌst/adv.只是；正好Youcan’tjustaskyourteacheraquestioninclass.你不能在课堂上只是直接问老师问题。Itlooksjustlikemine!它看起来就像我的！Thefoodisjustgreat!那吃的实在是好极了！T-shirt/ˈtiːʃɜːt/T恤衫WhodoesthisT-shirtbelongto?这件t恤是谁的？HeiswearingaT-shirtandshorts.他穿着T恤衫和短裤。ThisT-shirtisnotmine.这件T恤衫不是我的。belong/bɪˈlɒŋ/v.应在（某处）WhodoesthisT-shirtbelongto?这件t恤是谁的？Youdon'tbelonghere.你不属于这里。Wheredothesebottlesbelong?这些瓶子该放在哪里？belongto属于（某人）WhodoesthisT-shirtbelongto?这件t恤是谁的？Lionsbelongtothecatfamily.狮属于猫科。ThebookmustbelongtoSam.这本书一定是萨姆的。working/ˈwɜːkɪŋ/adj.工作的

workingday工作日Whatdoeshedoathomeonworkingdays?他工作日在家做什么？Myworkingdaystartsfrom9:00to18:00.我的工作日从9:00开始到18:00。Howdoyouspendyourworkingday?你是怎样度过一个工作日的？fullof有许多；充满Wow,you'refullofenergy!哇，你真是精力充沛啊！Sheisfulloffun.她很有趣。Thisbottleisfullofwater.这个瓶子里装满了水。energy/ˈenədʒi/n.精力；能量Wow,you'refullofenergy!哇，你真是精力充沛啊！Foodgivesusenergy.食物给我们能量。Whenweexercise,weuseenergy.当我们运动时，我们消耗能量。group/gru:p./n.组织Ingroups,askoneanotherhowyoukeepfit.分组，互相询问你是如何保持健康的。Inourgroup,manystudentsliketodosportandexercise.在我们组，许多学生喜欢做运动和锻炼。OurgroupmeetsonFridaymornings.我们的组员每周五上午碰面。skateboard/ˈskeɪtbɔːd/n.滑板v.滑滑板Myskateboardisreallycool,andsoaretheirs.我的滑板很酷，他们的也是。Ilikeskateboardingbecauseitkeepsmefit.我喜欢滑板，因为它使我保持健康。Intheirclub,allofthegirlscanskateboard.他们俱乐部里所有的女孩都会玩滑板。encourage/ɪnˈkʌrɪdʒ/v.鼓励；激励Weencourageoneanothertodotricks.我们互相鼓励做技巧(性动作)。Theyshouldtrytoencouragetheirchildrentostudybythemselves.他们应该努力鼓励孩子们自主学习。Myteachersalwaysencourageme.我的老师总是鼓励我。trick/trɪk/n.技巧；戏法Weencourageoneanothertodotricks.我们互相鼓励做技巧(性动作)。Sometricksaredifficult,butonceyousucceed,youfeelgreat!有些技巧很难，但是一旦你成功了，你会感觉很棒！That'sthetrick!那就是诀窍！succeed/səkˈsiːd/v成功；达到目标Sometricksaredifficult,butonceyousucceed,youfeelgreat!有些技巧很难，但是一旦你成功了，你会感觉很棒！Ofcourse,they’llsucceed.当然，他们会成功的。Shesucceedsinjoiningtheschoolteam.她成功地加入了校队。skateboarding/ˈskeɪtbɔːdɪŋ/n.滑板运动Tomgoesskateboardingeveryday.汤姆每天去滑滑板。Thisisgreatskateboardingweather.这是玩滑板的好天气。Igotoschoolbyskateboarding.我滑滑板去学校。goal/ɡəʊl/n.目标；目的Thisyear,mygoalistobereallyfit.今年，我的目标是要变得非常健康。Youneedtohaveagoalforyourteam.你需要为你的团队设定一个目标。Setyourowngoalsandfollowthem.设定自己的目标并坚持下去。sit-up/ˈsɪtʌp/v.仰卧起坐Ijog,swim,anddosit-ups.我慢跑、游泳、做仰卧起坐。Hedoes100sit-upseachday.

他每天做100个仰卧起坐。Doingsit-upsisagoodwaytokeepfit.做仰卧起坐是保持健康的好方法。workout锻炼Butmyfavouritewayofkeepingfitistouseanexerciseapptoworkout.但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。Iworkoutatthegymmostdays.我多数日子都在健身俱乐部锻炼身体。Welearntoworkoutmathsproblemsinmathsclass.我们在数学课上学习解数学题。app/æp/(=application/ˌæplɪˈkeɪʃn/)n.应用程序Butmyfavouritewayofkeepingfitistouseanexerciseapptoworkout.但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。Idon'tknowhowtousetheapp.我不知道如何使用这个应用程序。Itisagoodappthatcanhelpyouexercise.这是一个很好的应用程序，可以帮助你锻炼。progress/ˈprəʊɡres/n.进步；进展Itcanshowmyprogress.它可以显示我的进步。We'remakinggoodprogress.我们正在取得良好的进展。Progressisslow.进展缓慢。match/mætʃ/n.比赛；赛Weplaymanymatches.我们打很多比赛。IsthematchonSaturday?比赛是在星期六吗？Itisonlyafriendlymatch.这仅是一场友谊赛。team/ti:m/n.队；组Theotherteamsaregreat,butIthinkoursisthebest!其他队都很棒，但我认为我们队是最好的！Baseballalsobuildsteamspirit.棒球还能树立团队精神。Weworkasateam,andwewinorloseasateam.我们作为一个团队工作，我们作为一个团队输赢。ours/ˈaʊəz/pron.我们的（所有物）Theotherteamsaregreat,butIthinkoursisthebest!其他队都很棒，但我认为我们队是最好的！Theirhouseisnexttoours.他们的房子在我们的隔壁。He'safriendofours.他是我们的朋友。lose/lu:z/v.输掉；丢失Weworkasateam,andwewinorloseasateam.我们作为一个团队工作，我们作为一个团队输赢。Noonelikestolose.没人愿意失败。Don'tloseit—it'sspecial.别丢了—这可不是一般东西。teenager/ˈtiːneɪdʒə(r)/n.青少年(13岁至19岁之间)Howteenagerskeepfit?青少年如何保持健康？Asateenager,youneedtosleepwellatnight.作为青少年，你晚上需要睡个好觉。Asateenager，weshouldstudyhardandgotobedearly.作为青少年，我们应该努力学习，早睡。英汉对照小学部分over/ˈəʊvə(r)/adv.在另一边prep.在……上方；超过Tom’stennisshoesareoverthere.汤姆的网球鞋在那边。Sheclimbsoverthewall.她翻过墙去。He'sover50.他已年过半百。near/nɪə(r)/prep.在……附近adv.在近处Ioftenjogintheparknearmyhome.我经常在我家附近的公园里慢跑。Hishouseisverynear.他的房子就在附近。Ibuyitattheshopnearmyoffice.我在办公室附近的商店买的。air/eə(r)/n.空气Theairisclean,andIcanhearbirdssinging.空气很清新，我能听到鸟儿在唱歌。Theairissweetandclean.空气清新。Theeveningairiscool.傍晚的空气很凉爽。evening/ˈiːvnɪŋ/n.晚上Ihardlyeverjogintheeveningbecauseit'shardtoseethewaywhenit'sdark.我很少在晚上慢跑，因为天黑时很难看清路。Theeveningairiscool.傍晚的空气很凉爽。I'llseeyoutomorrowevening.我明天晚上见你。tired/ˈtaɪəd/adj.累的；疲倦的I'mtiredandhungry,butitfeelsgoodtobeatthetop!我又累又饿，但站在山顶的感觉真好！Therearemanyothertouristsatthisrestarea,buttheydon'tseemtiredatall.在这个休息区还有许多其他的游客，但他们似乎一点也不累。Shelookssadandtired.她看上去又伤心又疲惫。win/wɪn/v.获胜；赢Weworkasateam,andwewinorloseasateam.我们作为一个团队工作，我们作为一个团队输赢。Theywantedtowin.他们想赢。Heisluckytowin.他赢了，真幸运。healthy/helθi/adj.健康的Swimmingisgoodformebecauseitkeepsmehealthy.游泳对我有好处，因为它使我保持健康。Itrytoeathealthyfoodeveryday.我每天都尽量吃健康的食物。Yourcardoesn'tsoundveryhealthy.你的车听声音好像不很正常。body/ˈbɒdi/n.身体Itisgoodexerciseformybody.这对我的身体是很好的锻炼。Letyourbodyrelax.让你的身体放松。Eatingtoomuchatnightisbadforourbody.晚上吃得太多对我们的身体不好。try/traɪ/v.&n.尝试；努力Itrytoeathealthyfoodeveryday.我每天都尽量吃健康的食物。Ithinkeveryoneshouldtryit!我认为每个人都应该尝试一下！Wemustalltryandhelpeachother.我们都必须努力互相帮助。

纯英文初中部分fit/fɪt/adj.健康的;健壮的v.适合Howdowekeepfit?Keepingfitishard!Ingroups,askoneanotherhowyoukeepfit.baseball/ˈbeɪsbɔːl/n.棒球（运动）Whosebaseballgloveisit?Baseballalsobuildsteamspirit.I'minmyschool'sbaseballclub,soIplaybaseballquiteoften.glove/ɡlʌv/n.(手指分开的)手套Isthisbaseballgloveyours?Oh,youlooknice.Thedressfitsyoulikeaglove!Youcankeeptheglove.mat/mæt/n.(运动用的)垫子ajudo/anexercisemat

Thereisapairofshoesonthemat.

Putanewdoormatatthefrontdoor.rope/rəʊp/n.绳子；绳

jumprope跳绳用的绳子；跳绳（运动）Willyoujumpropewithme?Itisanotherdaytojumpropeingymclass.Don'tlettheropego.racket/ˈrækɪt/n.(网球、羽毛球等的)球拍Whosebadmintonracketisthis?CanItryyournewbadmintonracket?Wecantakethefootball,shuttlecock(羽毛球)andbadmintonrackettothepark.hardly/ˈhɑːdli/adv.几乎没有Icanhardlysleep.Ihardlyknowyou.Thereishardlyanywater.ever/ˈevə(r)/adv.在任时候；从来，曾经Willyoueverfeelathomehere?Allheeverthinksaboutismoney.Allmyfathereverdoesisfishing.

hardlyever几乎不Ihardlyeverplayping-pong.Ihardlyevergotothecinema.Wehardlyevergoout.once/wʌns/adv.一次；曾经Weusuallyplaybadmintononceortwiceatweekends.Sometricksaredifficult,butonceyousucceed,youfeelgreat!Justforoncehearrivesontime.twice/twaɪs/adv.两次；两倍;Weusuallyplaybadmintononceortwiceatweekends.MyfriendsandIpractiseataspecialparktwiceaweek.AiLingplaysbasketballforfunandexercise.Shedoesittwiceaweekmine/maɪn/pron.我的（所有物）Ohyes,it'smine.Thanks!Whosebadmintonracketisthat?Itlooksjustlikemine!Thebluepenisn’tmine.hers/hɜːz/pron.她的(所有物)Thatdressofhersistooshort.I'mabigfan(粉丝)ofhers.Hiseyesmeethers.maybe/ˈmeɪbi/adv.也许；大概Maybeit'sYaming's.Maybehe'llcome,maybehewon't.Maybeyoushouldtellher.well-usedadj.使用得多的Yourbatlookswell-used.Doyouplayoften?Ourtimeiswell-used.Awell-useddoorneedsnooilonitshinges.practice/ˈpræktɪs/n.练习；实践Well,practicemakesperfect.Shewantstoputhernewideasintopractice.There'sabasketballpracticeeveryFridayevening.perfect/ˈpɜːfɪkt/adj.完美的；极好的Well,practicemakesperfect.ShespeaksperfectEnglish.Theweatherisperfect.seldom/ˈseldəm/adv.很少；不常IseldomplaybadmintonwithElla.TheyseldomwatchTVthesedays.Heseldomworksonweekends.badminton/ˈbædmɪntən/n.羽毛球运动IseldomplaybadmintonwithElla.Myhobbyisplayingbadminton.Whendoyouusuallyplaybadminton?double/ˈdʌbl/n.双打；两倍;adj.成双的；两倍的Weshouldallplaydoublessometime!She'sthedoubleofhermother.Isthatasingleroomoradoubleyouwant?sometime/ˈsʌmtaɪm/adv.在某个时候Weshouldallplaydoublessometime!Wemustgettogethersometime.

Whydon'tyoucomeandseemesometime.volleyball/ˈvɒlɪbɔːl/n.排球（运动）Doyouwanttoplayvolleyball?Allshetalksaboutthesedaysisvolleyballgames.Wehaveschoolteamsinbasketball,football,andvolleyball.theirs/ðeəz/pron.他们的，她们的,它们的（所有物）Myskateboardisreallycool,andsoaretheirs.It'safavouritegameoftheirs.Ourchildrengotothesameschoolastheirs.jog/dʒɒɡ/v.慢跑Ilikejogginginthemorning,butIdon’twanttogetupearly!Iusuallyjogintheparknearmyhome.Ijogthreetimesaweek.few/fjuː/adj.(表示否定的)很少的：几乎没有的

afew少数；几个Itonlytookafewminutes.Fewpeopleunderstandthedifference.Theyplaybasketballafewtimesaweek.excuse/ɪkˈskjuːs/v.原谅；宽恕

excuseme劳驾；请原谅Excuseme,isthisyourseat?Excuseme,butareyouMr.Honig?What’syourexcuse?just/dʒʌst/adv.只是；正好Youcan’tjustaskyourteacheraquestioninclass.Itlooksjustlikemine!Thefoodisjustgreat!overthere在那边Tom’stennisshoesareoverthere.Thereisaschooloverthere.You'reoverthere,whileI'moverhere.T-shirt/ˈtiːʃɜːt/T恤衫WhodoesthisT-shirtbelongto?HeiswearingaT-shirtandshorts.ThisT-shirtisnotmine.belong/bɪˈlɒŋ/v.应在（某处）WhodoesthisT-shirtbelongto?Youdon'tbelonghere.Wheredothesebottlesbelong?belongto属于（某人）WhodoesthisT-shirtbelongto?Lionsbelongtothecatfamily.ThebookmustbelongtoSam.working/ˈwɜːkɪŋ/adj.工作的

workingday工作日Whatdoeshedoathomeonworkingdays?Myworkingdaystartsfrom9:00to18:00.Howdoyouspendyourworkingday?fullof有许多；充满Wow,you'refullofenergy!Sheisfulloffun.Thisbottleisfullofwater.energy/ˈenədʒi/n.精力；能量Wow,you'refullofenergy!Foodgivesusenergy.Whenweexercise,weuseenergy.group/gru:p./n.组织Ingroups,askoneanotherhowyoukeepfit.Inourgroup,manystudentsliketodosportandexercise.OurgroupmeetsonFridaymornings.skateboard/ˈskeɪtbɔːd/n.滑板v.滑滑板Myskateboardisreallycool,andsoaretheirs.Ilikeskateboardingbecauseitkeepsmefit.Intheirclub,allofthegirlscanskateboard.encourage/ɪnˈkʌrɪdʒ/v.鼓励；激励Weencourageoneanothertodotricks.Theyshouldtrytoencouragetheirchildrentostudybythemselves.Myteachersalwaysencourageme.trick/trɪk/n.技巧；戏法Weencourageoneanothertodotricks.Sometricksaredifficult,butonceyousucceed,youfeelgreat!That'sthetrick!succeed/səkˈsiːd/v成功；达到目标Sometricksaredifficult,butonceyousucceed,youfeelgreat!Ofcourse,they’llsucceed.Shesucceedsinjoiningtheschoolteam.skateboarding/ˈskeɪtbɔːdɪŋ/n.滑板运动Tomgoesskateboardingeveryday.Thisisgreatskateboardingweather.Igotoschoolbyskateboarding.goal/ɡəʊl/n.目标；目的Thisyear,mygoalistobereallyfit.Youneedtohaveagoalforyourteam.Setyourowngoalsandfollowthem.sit-up/ˈsɪtʌp/v.仰卧起坐Ijog,swim,anddosit-ups.Hedoes100sit-upseachday.Doingsit-upsisagoodwaytokeepfit.workout锻炼Butmyfavouritewayofkeepingfitistouseanexerciseapptoworkout.Iworkoutatthegymmostdays.Welearntoworkoutmathsproblemsinmathsclass.app/æp/(=application/ˌæplɪˈkeɪʃn/)n.应用程序Butmyfavouritewayofkeepingfitistouseanexerciseapptoworkout.Idon'tknowhowtousetheapp.Itisagoodappthatcanhelpyougress/ˈprəʊɡres/n.进步；进展Itcanshowmyprogress.We'remakinggoodprogress.Progressisslow.match/mætʃ/n.比赛；赛Weplaymanymatches.IsthematchonSaturday?Itisonlyafriendlymatch.team/ti:m/n.队；组Theotherteamsaregreat,butIthinkoursisthebest!Baseballalsobuildsteamspirit.Weworkasateam,andwewinorloseasateam.ours/ˈaʊəz/pron.我们的（所有物）Theotherteamsaregreat,butIthinkoursisthebest!Theirhouseisnexttoours.He'safriendofours.lose/lu:z/v.输掉；丢失Weworkasateam,andwewinorloseasateam.Noonelikestolose.Don'tloseit—it'sspecial.teenager/ˈtiːneɪdʒə(r)/n.青少年(13岁至19岁之间)Howteenagerskeepfit?Asateenager,youneedtosleepwellatnight.Asateenager，weshouldstudyhardandgotobedearly.纯英文小学部分over/ˈəʊvə(r)/adv.在另一边prep.在……上方；超过Tom’stennisshoesareoverthere.Sheclimbsoverthewall.He'sover50.near/nɪə(r)/prep.在……附近adv.在近处Ioftenjogintheparknearmyhome.Hishouseisverynear.Ibuyitattheshopnearmyoffice.air/eə(r)/n.空气Theairisclean,andIcanhearbirdssinging.Theairissweetandclean.Theeveningairiscool.evening/ˈiːvnɪŋ/n.晚上Ihardlyeverjogintheeveningbecauseit'shardtoseethewaywhenit'sdark.Theeveningairiscool.I'llseeyoutomorrowevening.tired/ˈtaɪəd/adj.累的；疲倦的I'mtiredandhungry,butitfeelsgoodtobeatthetop!Therearemanyothertouristsatthisrestarea,buttheydon'tseemtiredatall.Shelookssadandtired.win/wɪn/v.获胜；赢Weworkasateam,andwewinorloseasateam.Theywantedtowin.Heisluckytowin.healthy/helθi/adj.健康的Swimmingisgoodformebecauseitkeepsmehealthy.Itrytoeathealthyfoodeveryday.Yourcardoesn'tsoundveryhealthy.body/ˈbɒdi/n.身体Itisgoodexerciseformybody.Letyourbodyrelax.Eatingtoomuchatnightisbadforourbody.try/traɪ/v.&n.尝试；努力Itrytoeathealthyfoodeveryday.Ithinkeveryoneshouldtryit!Wemustalltryandhelpeachother.

自测初中部分/fɪt/adj.健康的;健壮的v.适合Howdowekeep?Keepingishard!Ingroups,askoneanotherhowyoukeep./ˈbeɪsbɔːl/n.棒球（运动）Whosegloveisit?alsobuildsteamspirit.I'minmyschool'sclub,soIplayquiteoften./ɡlʌv/n.(手指分开的)手套Isthisbaseballyours?Oh,youlooknice.Thedressfitsyoulikea!Youcankeepthe./mæt/n.(运动用的)垫子ajudo/anexercise

Thereisapairofshoesonthe.

Putanewdooratthefrontdoor./rəʊp/n.绳子；绳

jump跳绳用的绳子；跳绳（运动）Willyoujumpwithme?Itisanotherdaytojumpingymclass.Don'tletthego./ˈrækɪt/n.(网球、羽毛球等的)球拍Whosebadmintonisthis?CanItryyournewbadminton?Wecantakethefootball,shuttlecock(羽毛球)andbadmintontothepark./ˈhɑːdli/adv.几乎没有Icansleep.Iknowyou.Thereisanywater./ˈevə(r)/adv.在任时候；从来，曾经Willyoufeelathomehere?Allhethinksaboutismoney.Allmyfatherdoesisfishing.

几乎不Iplayping-pong.Igotothecinema.Wegoout./wʌns/adv.一次；曾经Weusuallyplaybadmintonortwiceatweekends.Sometricksaredifficult,butyousucceed,youfeelgreat!Justforhearrivesontime./twaɪs/adv.两次；两倍;Weusuallyplaybadmintononceoratweekends.MyfriendsandIpractiseataspecialparkaweek.AiLingplaysbasketballforfunandexercise.Shedoesitaweek/maɪn/pron.我的（所有物）Ohyes,it's.Thanks!Whosebadmintonracketisthat?Itlooksjustlike!Thebluepenisn’t./hɜːz/pron.她的(所有物)Thatdressofistooshort.I'mabigfanof.Hiseyesmeet./ˈmeɪbi/adv.也许；大概it'sYaming's.he'llcome,maybehewon't.youshouldtellher.adj.使用得多的Yourbatlooks.Doyouplayoften?Ourtimeis.Adoorneedsnooilonitshinges./ˈpræktɪs/n.练习；实践Well,makesperfect.Shewantstoputhernewideasinto.There'sabasketballeveryFridayevening./ˈpɜːfɪkt/adj.完美的；极好的Well,practicemakes.ShespeaksEnglish.Theweatheris./ˈseldəm/adv.很少；不常IplaybadmintonwithElla.TheywatchTVthesedays.Heworksonweekends./ˈbædmɪntən/n.羽毛球运动IseldomplaywithElla.Myhobbyisplaying.Whendoyouusuallyplay?/ˈdʌbl/n.双打；两倍;adj.成双的；两倍的Weshouldallplaysometime!She'stheofhermother.Isthatasingleroomorayouwant?/ˈsʌmtaɪm/adv.在某个时候Weshouldallplaydoubles!Wemustgettogether.

Whydon'tyoucomeandseeme./ˈvɒlɪbɔːl/n.排球（运动）Doyouwanttoplay?Allshetalksaboutthesedaysisgames.Wehaveschoolteamsinbasketball,football,and./ðeəz/pron.他们的，她们的,它们的（所有物）Myskateboardisreallycool,andsoare.It'safavouritegameof.Ourchildrengotothesameschoolas./dʒɒɡ/v.慢跑Ilikeinthemorning,butIdon’twanttogetupearly!Iusuallyintheparknearmyhome.Ithreetimesaweek./fjuː/adj.(表示否定的)很少的：几乎没有的

少数；几个Itonlytookminutes.peopleunderstandthedifference.Theyplaybasketballtimesaweek./ɪkˈskjuːs/v.原谅；宽恕

劳驾；请原谅,isthisyourseat?,butareyouMr.Honig?What’syour?在那边Tom’stennisshoesare.Thereisaschool.You're,whileI'm./dʒʌst/adv.只是；正好Youcan’taskyourteacheraquestioninclass.Itlookslikemine!Thefoodisgreat!/ˈtiːʃɜːt/T恤衫Whodoesthisbelongto?Heiswearingaandshorts.Thisisnotmine./bɪˈlɒŋ/v.应在（某处）WhodoesthisT-shirtto?Youdon'there.Wheredothesebottles?属于（某人）WhodoesthisT-shirt?Lionsthecatfamily.ThebookmustSam./ˈwɜːkɪŋ/adj.工作的

工作日Whatdoeshedoathomeon.Mystartsfrom9:00to18:00.Howdoyouspendyour?有许多；充满Wow,you'reenergy!Sheisfun.Thisbottleiswater./ˈenədʒi/n.精力；能量Wow,you'refullof!Foodgivesus.Whenweexercise,weuse./gru:p./n.组织In,askoneanotherhowyoukeepfit.Inour,manystudentsliketodosportandexercise.OurmeetsonFridaymornings./ˈskeɪtbɔːd/n.滑板v.滑滑板Myisreallycool,andsoaretheirs.Ilikebecauseitkeepsmefit.Intheirclub,allofthegirlscan./ɪnˈkʌrɪdʒ/v.鼓励；激励Weoneanothertodotricks.Theyshouldtrytotheirchildrentostudybythemselves.Myteachersalwaysme./trɪk/n.技巧；戏法Weencourageoneanothertodo.Somearedifficult,butonceyousucceed,youfeelgreat!That'sthe!/səkˈsiːd/v成功；达到目标Sometricksaredifficult,butonceyou,youfeelgreat!Ofcourse,they’ll.Sheinjoiningtheschoolteam./ˈskeɪtbɔːdɪŋ/n.滑板运动Tomgoeseveryday.Thisisgreatweather.Igotoschoolby./ɡəʊl/n.目标；目的Thisyear,myistobereallyfit