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2013届江苏省扬州中学高三3月月考
英语试卷
说明:本试卷分为第I卷(选择题)和第II卷(非选择题:两部分,第I卷第一至第三
部分(选择题)答案请涂在机读答题卡相应位置上。
第1卷选择题(三部分,共85分)
第一节,听下面五段对话,每段对话后有一个小题,从题中所给的A、B、C三个选项中选
出最佳选项,并标在试卷的相应位置,听完每项对话后,你都行10秒的时间回答有关小题
和阅读下一小题。每段对话仅读一遍。
现在你有5秒钟的时间阅读第一小题的有关内容。
1.Whatwillthemando?
A.HewillgototheGreatWall.
B.Hewillstaywiththewoman.
C.Hewillstayathome.
2.Whatisthewomanplanningtodotheweekendafternext?
A.Climbmountains.,B.Goskating.C.Goswimming.
3.Whenmustthebookreportsbehandedin?
A.NotlaterthanNovember13.
B.NotearlierthanNovember13.
C.OnNovember30.
4.WhatwillMr.Smithdoat10:00a.m.tomoiTow?
A.Gotohospital.B.MeetJamesChen.C.Attendameeting.
5.WhatwillthemandoonFriday?
A.Attendthesalesconference.
B.Attendthemarketconference.
C.Attendtheseminar.
第二节:听下面五段对话或独白,每段对话和独白后有几个小题。从题中所给的A、B、C
三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话和独白前,你将有时间阅读
各个小题,每小题5秒钟。听完后,各小题将给出5秒钟的做答时间。每段对话和独白读两
遍。
听下面一段对话,回答第6和第7两个小题。现在你有10秒钟的时间阅读这两个小题。
6.Whatwillthemandotonight?
A.Giveaspeech.B.Attendaparty.C.Studyacurrentevent.
7.Whatshouldn'ithemantalkabout?
A.Other'ssalary.B.Other\family.C.Other'sjobs.
听下面一段对话,回答第8至10三个小题。现在你有15秒钟的时间阅读这三个小题。
8.Whatisthemandoing?
A.Heisstudying.
B.Heisaskingthewomanout.
C.Heisvisitingthewoman.
9.WhatwillMarydothisweekend?
A.TakecareofJack.B.Gotothepark.C.Studyforatest.
10.Whenwillthespeakersmeetthisweekend?
A.At7:00.B.At8:00.C.Al9:00.
听下面一段对话,回答第11至第13三个小题。现在你有15秒钟的时间阅读这三个小题。
11.WhenwillthemanprobablyleaveforGuangzhou?
A.OnOctober1.B.OnOctober12..C.OnOctober22.
12.Wheredidthewomanvisitlastyear?
A.China.B.Singapore.C.Japan.
13.WhaldoweknowaboutMs.Tan?
A.Sheistheman'ssecretary.
B.Shewillattendafair.
C.Sheishardtogetalongwith.
听下而一段对话,回答第14至第16三个小题。现在你有15秒钟的时间阅读这三个小题。
14.HowwillPeterandhiswifespendtheirholidaythisyear?
A.Theywillgoabroad.
B.Theywillstayathome.
C.Itremainstobedecided.
15.Howmuchcanthemansavebytravelingsea?
A.By20%.B.By50%.C.By70%.
16.Whatdoescantheman'swifealwaysworryabout?
A.Theirmoney.B.Theirhome.C.Theirchildren.
听下面一段独白,回答第17至第20四个小题。现在你有20秒钟的时间阅读这四个小题。
17.Whendidthespeakerfinishhercookingcourse?
A.Attheageof20.B.Attheageof21.C.Attheageof23.
18.Whathappenedtoheraftershefinishedhercookingcourse?
A.Shebecameafamouscookovernight.
B.Sheimmediatelydecidedtotravelaroundtheworld.
C.Thedishesshecookedturnedoutunpopular.
19.WhatdidshelearntocookinItaly?
A.Pizzaandspaghetti.B.Pizzaandsalad.C.Pizzaandhotfoot.
20.Whereisthespeakernow?
A.InItaly.B.InChina.C.InAmerica.
第二部分:英语知识运用(共两节,满分30分)
第一节:单项填空(共10小题,每小题1分,满分10分)
从A、B、C、D四个选项中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
21.ThereisnodoubtthattheDiaoyuIslandsarepariofChinaandwhatsomeJapanese
havedonerecentlyisactuallyoffenceagainstChinesepeople.
A.a;/B.a;theC.the;/D./;an
22.ThedrillinginAniarciicadraggedonslowlybecauseoflackofmoney,equipmenibreakdowns,
environmentalandseverecold.
A.concernsB.assumptionC.occupationsD.ignorance
23.Manypeopleliketotalkaboutgenerationgaps.Idon'lthinkthereisinmyfamily,
Ihough.
A.itB.some_C.noneD.one
24.Ireallyappreciatetodrivemehome,bulIamafraidthatIhavetofinishmywork
firstnow.
A.youtoofferB.ityouoffer
C.yourofferingD.thisyouareoffering
25.Telephoneuserssometimescomplainaboutunreliableserviceandtheyconsider
unfaircharges.
A.whichB.thatC.whatD.how
26.Thesentence,whichpuzzledJohn,wasalsomeandwehadtotumtoourEnglish
teacherforhelp.
A.beyondB.overC.afterD.off
27.Therecentfinancialcrisisintoconsideration,theJapanesebossbackon(he
numberofworkersworkingforhim.
A.taken;cutB.wastaken;cutC.taking;catsD.totake;cutting
28.Truehappinessdoesnotthepossessionofmoney,butthejoyofachievement.
A.contributetoB.consistinC.resultinD.addto
29.Icouldhavehelpedtheoldmanyesterdaymorning.
A.didIcomeB.ifIcame
C.hadIcomeD.ifIshouldcome
30.--WhencanIcomeforthephotos?Ineedthemtomorrowafternoon.
--Theybereadyby12o'clock.
A.canB.shouldC.mightD.need
31.RedSorghumwasadaptedfromMoYan's1986novelofthesamename,tolifea
visuallandscapeofredsorghumandafierysun.
A.brought;settingB.bringing:setting
C.havingbrought;setD.bringing;sei
32.Thesalmonweateat(herestaurantyesterdayisterrific.I'dliketohaveitagainevenifitcosts
A.muchmoretwiceB.asmuchtwice
C.twiceasmuchD.astwicemuch
33.Mywifethenightshiftwhenmyplane.Thai'swhynooneistomeetmealthe
airporttoday.
A.willbeworking;arrivesB.wasworking;arrived
C.willhaveworked;hasarrivedD.isworking;isarriving
34.rdlovetostayinthecommunityIgrewup,butambitioncandrivemetothecityto
be"thebigcompaniesare”.
A.that;whereB.where;that
C.inwhich;whichD.where;where
35.—Doyouthinkyouwillbeabletofinishyourwritingbyfiveo'clocktoday?
-.THbebusywi:hexperimentsallday.
A.NotachanceB.Notalittle
C.NottomentionitD.Notabigdeal
第二节完型填空(共20小题:每小题1分,满分20分)
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出最佳选项,并在
答题K上涂黑。
WhenIwasyoungIlovedtakingpartinhighschoolmusicals.Ilovedto36infromof
hundredsofpeople.Inoneproduction.Iauditioned(试音)like_37else.Mymusicteacher
was38thatIwouldgetaparticularpartinthemusicdrama.ThepartIthoughtIhadwasa
39_leadwhosangsomeofthemostbeautifullovesongs.
Butoneday(heshowdirectorpulledmeaside.Iwas40tobeofferedtheleadingrole.
Tomydisappointment,hesaid,“Bob,Ifoundaboywithanexcellentvoice.Ineedtogivethe
41to
FromthatmomentonIbeganhatingmusicclass.I42thatIdidn'tlikewhatwewere
singing.Mymusicteacherdidn'tknowwhy.She43meinfrontoftheclassandtoldmeIhad
changed.Shedidn'tknowwhatIhadbeentold.Butwhenthey44thefinalists,Iwasgivena
45role.Forsomelimemypridewas46withhavingiodosomethingIdidn'tihinkIshould
bedoing.ButIdidit.TheminorroleIhad47tobemuchmorefunthanIhadexpected.My
performanceeven48mybrotherwhowasalsointheaudience.
Lifeisreallylikea49andalthoughwedonotauditionfortherole,eachofusis50
bythedirectortoplayacertainpartinit.The51isihalwesometimesdon'tlikethepartwe
aregiven.LikemeinhighschcolIbecame52—ifIcouldn'tbethelead.Iwouldn'tshow
upforrehearsal(彩料F).
Thenwewonderwhywefeelso53,Sometimeswedon'levenfeellikeweareapartof
Ihe“BigShow."Everyonedoesindeedhavearole.Someareinfrontofthecurlain.someare
behind,butallare54fortheshowtogoon.All55tosuccessnomatterhowminorthe
partis.
36.A.debateB.broadcastC.singD.show
37.A.someoneB.everyoneC.anyoneD.noone
38.A.prejudicedB.concernedC.unexpectedD.convinced
39.A.romanticB.ridiculousC.mysteriousD.sensitive
40.A.attemptingB.expectingC.volunteeringD.pretending
41.A.partB.dealC.favorD.item
/12.A.assessedB.advocatedC.concludedD.complained
43.A.warnedB.scoldedC.informedD.suspected
44.A.presentedB.identifiedC.announcedD.delivered
45.A.specificB.superC.slightD.small
46.A.strugglingB.competingC.swingingD.changing
47.A.happenedB.provedC.expandedD.switched
48.A.terrified:B.disappointedC.surprisedD.embarrassed
49.A.jokeB.journeyC.stageD.play
50.A.appointedB.attachedC.employedD.instructed
51.A.reasonB*problemC.balanceD.focus
52.A.curiousB.helplessC.angryD.positive
53.A.exhaustedB.lostC.delightedD.thrilled
54.A.necessaryB*dependentC.naturalD.perfect
55.A.reactB.adjustC.referD.coniribuie
第三部分:阅读理解(共15小题:每小题2分,共30分)
阅读下列短文,然后从各题所给的四个选项(A、B、C、D)口,选出最佳选项。
(A)
ThecommonChinesegreetingofl*Nichilema?^^maysoonbereplacedbyanewgreeting:
“Haveyoucleanedyourplate?^^
OvertheSpringFestivalholidaytherewasabigefforttogetpeopletocurbtheirhabitof
orderingloomuchfoodinrestaurantsbecausealotofthatfoodendedupbeingwasted.Holiday
eaterswereurgedto“cleantheirplates"andwereaskedtotakeleftoverfoodhomein“doggy
bags.”
TheimpetusbehindthecampaignwasIhestartlinggovernmentstatisticthatover200billion
yuanisspenteveryyearonfoodthatendsupinthegarbagebin.Andinthemidstofallthiswaste,
statisticsshowthat128millionpeoplearelivingbelowthepovertyineandgoinghungry.
The“cleanyourplate”campaignispartofaworldwideefforttostoppreciousfoodfrom
beingwasted.TheUnitedNationsestimatesthat$1trillion(yes,that'saverybignumber)worth
offoodiswastedeachyear.MostofthatislostduringfoodproductionandIransportation,buta
significantpercentageisattributedtowastebyconsumers.TheUnitedNationsEnvironment
Program(UNEP)haslaunchedacampaigncalled“Think.Eat.Save."tomakepeopleawareof
theproblem.
ChineseactressFanBingbingisanambassadorforUNEPandsheencouragedpeopleto
uploadpicturesoftheir“cleanplates^toshowtheirsupportfortheprogram.Thousandsofpeople
respondedanddemonstratedthattheyhadaclearconsciencetogoalongwiththeirfullstomachs.
XiJinping,theincomingChinesepresident,isalsourgingpeopletobelesswastefulandhe
toldPartymemberstocutbackonextravagantholidaybanquetsandtobemorecarefulwhen
spendingthepeople'smoney.
Forsome,though,XiJinping'sandFanBingbing^admonitionsdon'tgofarenough.Yuan
Longping.anagriculturalscientist,causedastirbysayingthatwastingfoodshouldbetreatedasa
crime.(Jailtimeforleftoverchickenfeet!?)
Ifnotacrime,wastingfoodiscertainlyasinanditgoesagainstwhatXiJinpingcalls,uthe
Chinesetraditionofbeingdiligentandihrifiy."Havinga“cleanplate^^isjustatraditionaland
responsiblethingtodo.
56.WhichstatementisNOTTRUEaccordinglothepassage?
A.Over200billionyuaniswastedeveryyearonfoodaroundChina.
B.Il'squitecommonforChinesepeopletoordermorefoodthantheyneedinrestaurants.
C.Il'suniversallyacknowledgedthatwastingfoodisacrime.
D.Fandidsomethingtopromotepeople'sawarenessofsavingfood.
57.What,thebesttitleforthepassage?
A.Foodisimportant.B.Haveyoucleanedyourplate?
C.Jailtimeibrleftoverchickenfeet!?D.Wastingfoodiscrime.
(B)
Ifitreallyiswhat'sontheinsidethatcounts,thenalotofthinpeoplemightbeintrouble.
Somedoctorsnowihinkihattheinternal(内部的)fatsurroundingimportantorganslikethe
heartorlivercouldbeasdangerousastheexternalfatwhichcanbenoticedmoreeasily.
“Beingthindoesn'tsurelymeanyouarenotfat/5saidDrJimmyBellatImperialCollege.
Since1994,Beilandhisteamhavescannednearly800peoplewithMRImachinestocreate**fat
maps“showingwherepeoplestorefat.
Accordingtotheresult,peoplewhokeeptheirweightthroughdietratherthanexerciseare
likelytohavemajordepositsofinternalfat,eveniftheyareslim.
EvenpeoplewilhnormalBodyMassIndexscorescanhavesurprisinglevelsoffatdeposits
inside.Of(hewomen,asmanyas45percentofthosewithnormalBMIscores(20to25)
aciualiyhadloohighlevelsofinternalfat.Amongmen.thepercentagewasnearly60percent.
AccordingtoBell,peoplewhoarefatontheinsideareactuallyontheedgeofbeingfat.They
eattoomanyfattyandsugaryfcods,buttheyarenoteatingenoughtobefat.Scientistsbelievewe
naturallystorefataroundthebellyfirst,butatsomepoint,thebodymaystartstoringitelsewhere.
Doctorsareunsureabouttheexactdangersofinternalfat.butsomethinkithassomethingto
dowithheartdiseaseanddiabetes.Theywanttoprovethatinternalfatdamagesthebody's
conimunicationsystems.
Thegoodnewsisthatinternalfatcanbeeasilyburnedoffthroughexerciseorevenby
improvingyourdiet."Ifyouwanttobehealthy,thereisnoshortcut.Exercisehastobean
importantpartofyourli佗slyle,"Bellsaid.
58.Accordinglothepassage,whichof(hefollowingisWRONG?
A.Peoplewithheartdiseaseallhaveinternalfat.
B.Peoplecangetridofintenialfatbyimprovingdiet.
C.Menaremorelikelytohavetoomuchinternalfat.
D.Exercisecanhelptoreducetheinternalfat.
59.Fromthelastparagraph,wecanfindthat.
A.whetherinternalfatcanleadtodiseasehasbeenproved
B.exerciseplaysanimportantroleinpeople'slifeforkeepinghealthy
C.thinpeopleusuallyhaveinternalfateveniftheyareslim
D.itiseasiertobumoffinternalfatthanexternalfat
60.Doctorshavefound.
A.iheexactdangersofin'.ernalfal
B.internalfatisihecauseofheartdiseaseanddiabetes
C.beingslimdoesn'tmeanyouarenotflitinside
D.beingslimisnotdangerousatall
61.Theunderlinedpartinthelastparagraphmeans.
A.alongroadB.acleardifference
C.aneasywayD.ashortdistance
(C)
ChinesewriterMoYan'sNobelPrizefbrLiteraturemightigniteanexplosionofglobal
interestinChineseliteratureandleadtomoreliliestranslatedintoEnglish.Europeanexpertssay.
"Hopefully,iheawardmeansmorepeoplewillreadChineseliteratureandmoreworkswill
gettranslated,saysMichelHockx,professoroftheLanguagesandCulturesofChinaandInner
AsiafromUniversityofLondon.4(ManyverygoodChinesewritershavebeenacceptedglobally
fbralongtimealready.MoYanisprobablythemosttranslatedChinesewriteralive,withatleast
fiveofhisnovelsmadeavailableinEnglishoverthepast20years.”
JonathanRuppin,webeditorofbooksellerFoyles,saysMo'swincoincideswithgrowing
interestinChineseliteratureandrecognizesthetalentsofadistincliveandvisionary(富于幻想
的)writer."WeareveryexcitedbythefactthatEnglishtranslationsofmoreofhisbooksshould
nowbecomeavailable,Ruppinsays.HemadethecommentafterMobecamethefirstChinese
citizeniowintheNobelPrizeforLiieraiureinitscentury-longhistory.
AsEast-Westculturalexchangehasbeenbooming,Chineseliteraturehasbeenattracting
growingattentioninrecentyears.Hockxexplains,"Il'smainlybecausetherearemanymore
opportunitiesforChinesewriterstovisitothercountries,topublishtheirworksoutsideChinaand
lointeractwithreadersabroad.Atthesamelime,moreandmorepeoplegloballyarelearning
Chineseandtakinganinterestin(heChineselanguageandculiure.”
UniversityofOxfordlecturerinmodemChineseliteratureMargaretHillenbrandsays,“The
obviousreasonforihegrowingglobalpresenceofChineseliteratureisthegrowingglobal
presenceofChinaitself.Peoplehavecometorealizethatthereisaseriousknowledgedeficit
betweenChinaanditsinternationalcounterparts—inparticular.Cninaknowsincomparablymore
aboulEuropeandAmericaihaniheotherwayround-andreadingChineseliteratureisan
effective,simplemeansofsolvingthatgap.”
62.Theunderlinedword“ignite"inParagraph1probablymeans"
A.startoutB.burnupC.setoffD.appealto
63.Whichofthefollowingistrueaccordingtothepassage?
A.ChineseliteraturehasspreadwithihedevelopmentofChina.
B.TheNobelPrizeforLiteraturehasahistoryofhundredsofyears.
C.In(hepast,noChinesewriterswereacceptedoutsideChina.
D.ForeignersknowaboutChinamainlybyreadingMoYan'sworks.
64.Chineseliteraturehasbeenattractinggrowingattentionmainlybecause
A.Chinesewritershaveb?enwritingmoreandmorebooksinEnglish
B.theChineselanguagehasbecomethemostwidelyusedlanguageintheworld
C.theChinesegovernmentattachesgreatimportancetoliterallire
D.theculturalcommunicationbetweenChinaandwesterncountrieshasdeveloped
65.Howdoyouunderstandtheunderlinedsentenceinthelastparagraph?
A.ChinaknowsmoreaboutEuropeandAmericathanbefore.
B.ChinaknowsmoreaboutEuropeandAmericathantheyknowaboutChina.
C.China,EuropeandAmericaknowoneanothermorethanbefore.
D.ComparedwithAmerica.ChinaknowsmoreaboutEurope.
(D)
Themallswerefilledwithpeopleseekinggiftsfortheirlovedones.Someofihemalls
remainedopenaroundtheclock,partlytosatisfyourneedstobuygifts.
Behindihematerialisticaspectofshoppingforgiftsliestheideaofcaring,beingattentivelo
Ihedesiresofspecialpeopleinourlives.However,touseawell-wornplayonwords:itisour
presence,notourpresents,thattrulycounts.Manyofus,unfortunately,canbesoinattentive,even
inihepresenceofourlovedones,thatwemighlaswellnotbethereatall.
Attentionisoneofthegreatestgiftswecangiveeachother.Companiesaroundtheglobe
spendbillionseveryyearonadvertisingtocatchourattentionforjustashortmomentatatime.
Wholeindustries-media,entertainment,education-relyonthepreciousgiftofourattenlionfor
theircontinuedexistence.Ababylackingattentionforalongtimeislikelytohepsychologically
unhealthy.
Inearliertimes,bothdietandattentioncouldbeleftunregulatedwithoutmajorcausefor
concern.Therewerenaturalchecksandbalances:limitedavailabilityoffoodmeantfewgotfat,
forexample.Similarly,inbygonetimeswemighthavespentafewhourscommunicatingwiththe
villagestoryteller,today,watchinganentireTVseries,whilespeakingtonobody,iscommon.In
traditionalsocieties,withsmallerpopulation,everyonewouldgetafairdealofattention.Onmany
issueswemightgotoseeGrandmaorGrandpa;nowwehaveGoogleandWikipedia.
“Shejustwantsattention.peopletendtothinklittleofthosedoingthingssimplyfbr
attention.Buithetruthisthathumanbeingsneedattention,andgivingattentiontoeachotheris,to
alargeextent,whathumancivi.izationisbasedupon.Thisperhapsexplainstherunawaysuccess
(一举成功)ofsocialnetworkingsitessuchasTwitterandFacebook.Whileweusesuchsitesfor
microblogging'*,44ideavoicingMandustatusupdatesM-therealityisthatweareoften
doingnomoreorlessthanfulfillingourbasichumandriveforattentionexchange.
Ifriendyou.youfriendme,Iretweetyou.youretweetme.Thecharmingcasewithwhichwe
cannowgetandgiveattentioniswhymanypeopleappearoverlyaitachedlo(heirsmartphones.It
isalsoavicious(恶性)circle.Asevermorepeoplearebusyexchangingattentiononline,thereis
increasinglylessattentiontobepaidintherealworld,whichforcesmorepeopletoseektheir
attentionexchangeonline,orelseriskattention-starvation.
Theverynatureofattentionexchangeisbeingrapidlytransformed,andthereisadangerthat
someofuswilldevelopunhealthypractices.Justaseatingredmeateverydayisabadidea,soit
iswithtoomuchalienlionexchange.Thebiologicalconsequencesofourlechnological
advancementinfoodproductionarehighlyvisible;heartdisease,diabetesandobesity.The
consequencesofouriransfomiedattentionexchangeswillbepsychologicalandsocial,andsomay
lakelongertoidentify,buttheywillbeequallydamaging.
Face-lo-faceattentionisbecomingrarer,andthereforemorevaluable.Inasenseitis
priceless.Andilisagift(hatcanbegivenall-year-round.
66.Inthefirsttwoparagraphstheauthor.
A.offersadvicetoattentiongiversB.analysesthepresentproblems
C.statesthenecessityofpresentsD.putsforv/ardhispointofview
67.PeopleusesocialnetworkingsitessuchasTwitterandFacebockto.
A.obtaininformationB.giveattentiontoothers
C.voicetheiropinionsD.noticeardgetnoticed
68.Attentionexchangewasnolamajorconcernintraditionalsocietiesbecauseof.
A.limitedavailabilityoffoodB.naturalchecksandbalances
C.amuchsmallerpopulationD.theguidancefromoldpeople
69.WhatcanweinferfromParagraph6-7?
A.Morepeoplewillriskatention-starvationinfuture.
B.Thenatureofattentionexchangeisrarelychanged.
C.Technologicaladvancementcontributestoalldiseases.
D.Transformedattentionexchangesdoharmtosociety.
70.Thewriter'spurposeforwritingthepassageisto.
A.advocatemorefocusonreallifeattention
B.analyzethenecessityofattentiongiving
C.givepracticaltipsonaileniionexchange
D.recommendsomesocialnetworkingsites
第n卷非选择题(共35分)
第四部分:任务型阅读(共10小题:每小题1分,满分10分)
请阅读短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。
CelebratingSleep
WorldSleepDay,observedon21March,wascreatediobringaileniiontothegrowing
numberofsleepproblemsworldwide.Sleepisanaturalpartofhumanlife,butmanypeopleinthe
modemworldignoreitsimportance.Asaresult,sleepproblemsareincreasinglycommon.
In2002,scientistsattheUniversityofAthensinGreececonductedasurveyofover35.000
peoplein10countriesaroundiheworld,includingChina,BelgiumandSouthAfrica.Ofthe
peoplethatrespondedtothesurvey,24percentsaidthattheydidnotsleepwell,andbasedontheir
responses,31.6percentwerediagnosedwithinsomniaandanother17.5percentwerediagnosed
withborderlineinsomnia(失眠).
Inaddition,30.7percentofsurveyrespondentsreportedvisitingadoctorforhelpwithsleep
problemsand11.6percentsaidthattheyfeltverysleepyduringtheday.
Overall,thesurveyfoundthatmanypeoplesuffertheeffectsofpoorqualitysleep,some
examplesofwhicharebeingunabletofallasleepandwakingupinthemiddleofthenight.The
mainfactorscausingtheseproblemsarepressurefromschoolorworkandafastpaceoflife,bul
noisepollutionandlightpollutionalsointerferewithsleepandccntribuletopoorqualitysleep.
Thesurvey'sfindingsarcparticularlytroublingbecauselargenumbersofpeoplewerefoundio
havedifficultysleepingatnight.Theshort-tenneffectsofthisaretirednessandtrouble
concentrating.Ifthishappensforalonglime,theriskofgainingweightandh
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