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2025年建瓯英语高考真题及答案

一、单项选择题(每题2分,共10题)1.Whatisthemainpurposeofthearticle?A.TosellanewproductB.ToinformaboutascientificdiscoveryC.ToentertainreaderswithastoryD.Topersuadepeopletochangetheirhabits答案:B2.Theword"bureaucracy"inthetextisclosestinmeaningto:A.EfficiencyB.RedtapeC.InnovationD.Technology答案:B3.Accordingtothepassage,whichofthefollowingistrue?A.Allstudentsenjoyreading.B.Somestudentsfindreadingdifficult.C.Readingisonlyimportantforscientists.D.Readingisnotnecessaryforsuccess.答案:B4.Whatisthebesttitleforthepassage?A.TheImportanceofReadingB.WhyStudentsHateReadingC.ReadingandScienceD.TheFutureofReading答案:A5.Theauthorsuggeststhat:A.Readingisnotimportantanymore.B.Studentsshouldreadmore.C.Readingisonlyforcertainpeople.D.Readingshouldbeforcedonstudents.答案:B6.Whatisthemainideaofthepassage?A.Thebenefitsofreading.B.Thedifficultiesofreading.C.Thetypesofbookstoread.D.Thehistoryofreading.答案:A7.Theword"procrastination"inthetextisclosestinmeaningto:A.PlanningB.DelayingC.EnjoyingD.Avoiding答案:B8.Accordingtothepassage,whichofthefollowingisacommonreasonforprocrastination?A.Havingtoomuchfreetime.B.Beingtoobusy.C.Notenjoyingthetask.D.Havingtoomanyoptions.答案:C9.Whatisthebesttitleforthepassage?A.HowtoStopProcrastinatingB.TheBenefitsofProcrastinationC.WhyPeopleProcrastinateD.TheScienceofProcrastination答案:C10.Theauthorsuggeststhat:A.Procrastinationisalwaysbad.B.Procrastinationcansometimesbeuseful.C.Procrastinationshouldbeencouraged.D.Procrastinationisonlyforlazypeople.答案:B二、多项选择题(每题2分,共10题)1.Whichofthefollowingarecommonreasonsforstress?A.WorkB.RelationshipsC.HealthD.Money答案:A,B,C,D2.Whataresomeeffectivewaystomanagestress?A.ExerciseB.MeditationC.TalkingtofriendsD.Avoidingtheproblem答案:A,B,C3.Accordingtothepassage,whichofthefollowingaretrueaboutstress?A.Stressisalwaysharmful.B.Stresscanbemanaged.C.Stressisunavoidable.D.Stressisonlyforadults.答案:B,C4.Whatisthemainideaofthepassage?A.Thecausesofstress.B.Theeffectsofstress.C.Thewaystomanagestress.D.Thetypesofstress.答案:C5.Theauthorsuggeststhat:A.Stressshouldbeignored.B.Stressshouldbefacedhead-on.C.Stresscanbereducedwiththerighttechniques.D.Stressisasignofweakness.答案:C6.Whichofthefollowingarecommonsymptomsofstress?A.HeadachesB.InsomniaC.HighbloodpressureD.Alloftheabove答案:D7.Accordingtothepassage,whichofthefollowingaretrueaboutstressmanagement?A.Itrequirestimeandeffort.B.Itiseasyforeveryone.C.Itcanimproveoverallhealth.D.Itisonlyforpeoplewithhighstresslevels.答案:A,C8.Whatisthebesttitleforthepassage?A.UnderstandingStressB.ManagingStressC.TheDangersofStressD.StressandHealth答案:B9.Theauthorsuggeststhat:A.Stressisanormalpartoflife.B.Stressisalwaysnegative.C.Stresscanbebeneficialinsmallamounts.D.Stressshouldbeavoidedatallcosts.答案:A,C10.Whichofthefollowingareeffectivestressmanagementtechniques?A.ExerciseB.DeepbreathingC.TimemanagementD.Avoidingstressfulsituations答案:A,B,C三、判断题(每题2分,共10题)1.Stressisalwaysharmfultohealth.答案:错误2.Exerciseisaneffectivewaytomanagestress.答案:正确3.Stressisonlyaproblemforadults.答案:错误4.Meditationcanhelpmanagestress.答案:正确5.Stressisunavoidableinmodernlife.答案:正确6.Avoidingstressfulsituationsisthebestwaytomanagestress.答案:错误7.Stresscanimproveperformanceinsomesituations.答案:正确8.Highbloodpressureisasymptomofstress.答案:正确9.Stressmanagementrequiresnoeffort.答案:错误10.Stressisasignofweakness.答案:错误四、简答题(每题5分,共4题)1.Whataresomecommoncausesofstress?答案:Somecommoncausesofstressincludework,relationships,healthissues,financialproblems,andmajorlifechanges.Stresscanalsobecausedbydailyhasslesandchallenges.2.Howcanexercisehelpmanagestress?答案:Exercisehelpsmanagestressbyreleasingendorphins,whicharenaturalmoodlifters.Italsoprovidesahealthyoutletforpent-upenergyandfrustration.Regularphysicalactivitycanimproveoverallmentalhealthandresiliencetostress.3.Whataresomeeffectivestressmanagementtechniques?答案:Effectivestressmanagementtechniquesincludeexercise,meditation,deepbreathing,timemanagement,andseekingsupportfromfriends,family,orprofessionals.Engaginginhobbiesandactivitiesthatbringjoyandrelaxationcanalsobebeneficial.4.Whyisitimportanttomanagestress?答案:Managingstressisimportantbecausechronicstresscanleadtovarioushealthproblems,includinghighbloodpressure,heartdisease,andmentalhealthissueslikeanxietyanddepression.Effectivestressmanagementcanimproveoverallwell-being,enhanceproductivity,andimproverelationships.五、讨论题(每题5分,共4题)1.Howcanschoolshelpstudentsmanagestress?答案:Schoolscanhelpstudentsmanagestressbyprovidingresourcessuchascounselingservices,stressmanagementworkshops,andasupportiveenvironment.Encouragingregularbreaks,promotinghealthylifestylechoices,andteachingtimemanagementskillscanalsobebeneficial.Schoolscanalsocreateabalancedcurriculumandreduceunnecessaryacademicpressure.2.Whatarethelong-termeffectsofchronicstress?答案:Thelong-termeffectsofchronicstressincludeincreasedriskofheartdisease,highbloodpressure,diabetes,andmentalhealthissueslikedepressionandanxiety.Itcanalsoleadtosleepproblems,digestiveissues,andaweakenedimmunesystem.Chronicstresscannegativelyimpactoverallphysicalandmentalhealth,reducingqualityoflife.3.Howcantechnologybeusedtomanagestress?答案:Technologycanbeusedtomanagestressthroughvariousappsandtoolsdesignedforrelaxationandmindfulness.Mobileappsformeditation,deepbreathingexercises,andguidedimageryc

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