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SectionB(Project)Unit4EatWellAttheendoftheclass,weareableto:1.workingroupstochoosedishesforourrestaurantmenu;2.createalistofmenudishes.LearningObjectivesBrainstormColddishesSaladVegetablesaladFruitsaladBeefChickenTofuPeanutsSmashed-Cucumber(拍黄瓜)Addbyteacher:ChineseYamwithBlueberries(蓝莓山药泥)ColorfulTossedClearNoodles(五彩拉皮)ChickenFeetwithPickledPeppers(泡椒凤爪)ShreddedTofuwithSauce(拌豆腐丝)Ingroups,createalistofmenudishes.YoucanchoosedishesfromChinaoranyothercountry.Makeamenu.Youcanalsoadd

pricesorotherinformation,suchasingredients.菜单要全面,包含冷菜、热菜、汤、主食、饮料和甜点等BrainstormHotdishesBeijingDuckGongbaoChickenBig-PlateChickenThree-CupChickenMapoTofuDongpoPorkFriedFishCrispyPigeonFotiaoqiangAddbyteacher:Fish-FlavoredShreddedPork(鱼香肉丝)BakedSalmon(烤三文鱼)LambSpineHotPot(羊蝎子)BoiledFishinChiliOil(水煮鱼)SteamedFish(清蒸鱼)Makeamenu.Youcanalsoadd

pricesorotherinformation,suchasingredients.添加价格、菜品简介等信息,方便顾客了解菜品信息。ProjectTrytobecreativewhenyoudesignthemenu.可以按照一日三餐的形式制定菜单,将菜单分为:Breakfast、Lunch和Dinner三个部分。为菜单添加图片,使之美观大方,吸引眼球。Brainstormstaples主食NoodlesBroadNoodlesRiceNoodlesDumplingsPancakeRiceEggFriedRiceZongziporridgeAddbyteacher:Steamedbuns(馒头)Steameddumplings(蒸饺)Friedleekdumplings(韭菜盒子)Clayovenrolls(烧饼)Slicednoodles(刀削面)ProjectIngroups,createalistofmenudishes.YoucanchoosedishesfromChinaoranyothercountry.Swapyourmenuwithanothergroup.Usethefollowingpointstocheckthemenuandmakerevisions.Aretheremanykindsofdishes?Arethereanyspecialdishes?Arethedisheshealthy?Dothedisheslookgood?MainCoursesGongbaoChicken-宫保鸡丁Price:$13.99Description:Stir-friedchickencubeswithpeanuts,vegetables,andchilipeppersinaspicysauce.Ingredients:Chickenbreast,peanuts,bellpeppers,onions,garlic,chilipeppers,soysauce,vinegar(醋),sugar,andcornstarch.BeijingRoastDuck-北京烤鸭Price:$24.99(halfduck)/$44.99(wholeduck)Description:Crispy-skinnedduckservedwithpancakes,scallions,cucumber,andasweetbeansauce.Ingredients:Duck,pancakes,scallions,cucumber,andsweetbeansauce.…FoodGuidePagodaWhat

can

we

learn

from

it?Diversity

our

food

choices.

Baseourdiet

on

grains.Limit

oil

and

salt.

Stay

active.Stayhydrated(保持水分).<5克

25~30克奶及奶制品

300~500克

大豆及坚果类

25~35克动物性食物

120~200克—每周至少2次水产品—

个鸡蛋中国居民平衡膳食宝塔(2022)

Chinese

FoodGuide

Pagoda(2022)谷

200~300克—

50~150克薯

50~100克水

1500~1700毫升300~500克

200~350克蔬菜类

水果类每天活动6000步forexample,containsmany

nutrientsand

is

good

for

our

bones.We

should

include

milk

or

dairyproductsamong

the

things

weeat."Eatingfat

makes

you

fat."Eating

fat

is

important

for

keeping

us

healthy.It

gives

us

energy

and

helps

our

bodytotakeinnutrients.Notallfatmakes

usgainweight.Somefat

can

even

encourage

ourbodytoloseweight.It

is

necessaryto

include

some,but

not

toomuch,fat

in

ourfood

to

help

our

body

work

well."It's

OK

to

eat

only

what

I

like

while

I'm

young."When

we

are

young,itmight

feellike

wecan

justeat

whatever

wewant!For

example,

sweetsandfriedfoodstaste

delicious.But

we

cannot

eat

those

foods

alone.Eating

balancedmealsis

veryimportant

when

we

are

young.Ithelps

our

body

andbrain

to

growwell.Bad

eating

habits

may

stay

with

us

our

whole

life,soit

is

bestto

develop

good

eating

habits

early!A.traditional

storieswidelyheldbutfalseideas…Skimming“Only

fruit

and

vegetables

are

healthy

foods."Thehumanbody

needsto

eat

manydifferent

types

of

food

to

stay

healthy.

TheChinese

FoodGuide

Pagodashowsus

what

food

weshouldeat.Whilefruitand

vegetables

are

healthychoices,itisjust

as

important

to

eat

foodsfromother

food

groups.Milk,Food

MythsWhat

is

the

title

of

the

passage?MapoTofu-麻婆豆腐Price:$12.99Description:Softtofuinaspicy,numbingsaucemadewithSichuanpeppercornsandmincedmeat.Ingredients:Tofu,groundporkorbeef,Sichuanpeppercorns,chilibeanpaste,garlic,ginger,andsoysauce.SweetandSourPork-糖醋里脊Price:$14.99Description:Deep-friedporkpiecesinasweetandtangysauce,oftenservedwithpineappleandbellpeppers.Ingredients:Porkloin,pineapple,bellpeppers,vinegar,sugar,ketchup,andsoysauce.milk

or

dairyproductsamong

the

things

weeat."Eating

fatmakes

you

fat."Eatingfat

is

important

for

keeping

us

healthy.It

givesus

energy

andhelps

our

bodytotakeinnutrients.Notallfatmakes

us

gainweight.Somefatcan

even

encourage

ourbodytoloseweight.Itis

necessaryto

include

some,but

not

toomuch,fat

in

ourfood

to

help

our

body

work

well."It's

OK

to

eatonly

what

l

like

while

I'm

young."When

we

are

young,it

might

feel

Tke

we

canjust

eat

whateverwewant!For

example,

sweetsandfriedfoodstaste

delicious.But

we

cannot

eat

those

foods

alone.Eating

balanced

meals

is

very

important

when

we

are

young.It

helps

our

body

and

brain

to

growwell.Bad

eating

habits

may

staywith

us

ourwhole

life,so

it

is

best

to

develop

good

eating

habits

early!…Skimming①

“Onlyfruitandvegetablesare

healthyfoods."Food

Myths"Only

fruit

and

vegetables

are

ihealthy

foods."Thehuman

body

needsto

eat

many

different

types

of

food

to

stay

healthy.The

Chinese

Food

Guide

Pagoda

showsus

what

food

weshouldeat.Whilefruitandvegetables

are

healthychoices,itisjust

as

important

to

eat

foodsfromotherfood

groups.Milk,③

“It'sOKtoeat

onlywhat

I

likewhileI'myoung.”Whatare

the

threefoodmyths

in

the

text?②

“Eatingfatmakesyoufat.”forexample,containsmany

nutrientsand

is

good

for

our

bones.We

should

includeXDo

you

agreewith

these

ideas?Why

or

why

not?②

“Eatingfatmakesyoufat.”③

“It'sOKtoeat

onlywhat

I

likewhileI'myoung."①

“Onlyfruitandvegetablesare

healthyfoods.”…FreeTalkRiceNoodleRolls-肠粉Price:$12.99Description:Softricenoodlesfilledwithvariousingredients,oftenservedwithasavorysauce.Ingredients:Riceflour,water,fillingslikeshrimporpork,andasavorysauce.DessertsRedBeanPasteBuns-豆沙包Price:$3.99(for2buns)Description:Softsteamedbunsfilledwithsweetredbeanpaste.Ingredients:Flour,redbeanpaste,andyeast.Tangyuan-汤圆Price:$4.99(forabowl)Description:Glutinousriceballsfilledwithsweetfillingslikesesame,peanut,orredbeanpaste,servedinasweetsoup.Ingredients:Glutinousriceflour(糯米粉),water,andsweetfillings.MangoPudding-芒果布丁Price:$5.99Description:Acreamypuddingmadewithmangopuree,milk,andgelatin,servedcold.Ingredients:Mangoes,milk,sugar,andgelatin(明胶).Why

are

they

false

ideas?“Onlyfruitandvegetablesarehealthyfoods.”

e

样重要

thy.While

fruitand

vegetables

arehealthychoices,itis

justasimportantto

eatfoods

from

other

food

groups.Milk

for

example,

contains

many

nutrientsand

is

good

for

our

bones.We

should

include

milk

or

dairy

productsod

weof

focfoeshattypwntseurowsdiffshnygodat

maaaPeGuideeeds

todnFooodyebThe

ChinesThe

human…Careful

ReadingWhy

is

milk

good

for

the

body?Give

two

reasons.containsmanynutrientsgoodforbonesamong

the

things

we

eat.营养丰富Project:CreatearestaurantmenuMakeamenuandrole-playorderingfoodatarestaurant.ReadingPlus:FoodMythsReviewquestions:Whatarethethreefoodmythsinthetext?Aretheytrueorfalse?Canyoumakegoodchoicesandbuildhealthyeatinghabits?Unit4EatWellSectionB:Project&ReadingPlusSummary【基础过关】Ⅰ.根

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