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2024年成人高考专升本英语考试真题及参考答案
一、Phonetics(10points)?Directions:Ineachofthefollowinggroupsofwords,therearefourunderlined
lettersorlettercombinationsmarkedA,B,CandD.Comparetheunderlinedpartsandidentifytheonethatis
differentfromtheothersinpronunciation.MarkyouranswerbyblackeningthecorrespondingletteronANSWERSHEET
I.
第1题选出下面读音不同的选项0。
grammar
B.damage
C.cable
D.package
【正确答案】C
第2题选出下面读音不同的选项0。
A.physics
B.cycle
C.nearby
D.myself
【正确答案】A
第3题选出下面读音不同的选项0。
A.greedy
B.genius
C.guilty
D.guarantee
【正确答案】B
第4题选出下而读音不同的选项0。
A.spread
B.steady
C.steal
D.threaten
【正确答案】C
第5题选出下面读音不同的选项0。
A.catch
B.child
C.march
D.machine
【正确答案】D
第6题选出下面读书不同的选项0。
Z.continue
B.true
C.due
D.va1ue
【正确答案】R
第7题选出下面读音不同的选项0。
humble
B.hotel
C.honesty
D.horizon
【正确答案】C
第8题选出卜面读音不同的选项0。
A.trouble
B.touch
C.young
D.house
【正确答案】D
第9题选出下面读音不同的选项0。
A.channel
B.personnel
C.label
D.travel
【正确答案】B
第10题选出下面读音不同的选项0。
Z.insure
B.leisure
C.measure
D.pleasure
【正确答案】A
二、VocabularyandStructure(40points)?Directions:Thereare40incompletesentencesinthissection.For
eachsentencetherearefourchoicesmarkedA,B,CandD.Chooseoneanswerthatbestcompletesthesentenceand
blackenthecorrespondingletteronANSWERSHEETI.
笫11题Theyhavetwoteams,andhaveagoodchanceofwinning.
A.all
B.either
C.both
D.each
【正确答案】C
【解析】A.all全部,全体;B.either两者中的任何一个,两者之一(谓语动同用单数);C.both二者,双方(谓语动词
用丸数);D.each(两个或两个以上人、物中的)每一,每个(谓语动词用单数)。
第12题There*sbeena(n)abouttheweather.
A.warning
B.information
C.news
D.advice
【正确答案】A
【解析】A.warning警告,提示;B.information信息,资料;C.news新闻,消息;D.advice劝说,忠告。
第13题funandgoodexercise,carracingisaveryusefulski11.
For
B.About
C.Besides
D.Beside
【正确答案】C
【解析】A.For为了(目的),适合;B.力bout关于,大约;C.Besides除……之外;D.Beside在……旁边,在……旁边。
第14题ThechiIdwasforgettinghisshoesandsockswet.
A.stopped
B.blamed
C.accused
D.complained
【正确答案】B
【解析】"t。blamesomeonefor(doing)something”是常用句型,意思是“因(做)某事而指责某人”。本句的谓语
动词是过去时的被动语态。
第15题Readthebookcarefullyyouwi11findlotsofdatayouneed.
f..and
B.so
C.or
D.if
【正确答案】A
【解析】本句是一并列句,两个独立分句处于同等的,冗不依从的并列地位。and是并列连同,表示平行、接顺等;W
其他三个选项分别表示“结果”、“选择”、“假如”等。
第16题Iusedtosmoke__________,butIgaveitupthreeyearsago.
A.severely
B.heavily
C.strongly
D.seriously
【正确答案】B
【解析】smokeheavily可以看作是固定搭配,如drinkheavily酗酒;rainheavily下大雨;sweatheavily大量
出汗等。
第17题Don'tshoutinthemeetingroom,?
shouldyou
B.wi11you
C.canyou
0.couldyou
【正确答案】B
【解析】本句号反点轴问句,它有前后两部分,若前一部分为确定式.后一部分用否定式:若前一部分为否定式,后一
部分用确定式。
第18题Assoonasyousatdown,youfel1asleep.Irealizedhow.
A.tiredyouwere
B.wereyoutired
C.youweretired
D.tiredwereyou
【正确答案】A
【解析】how引导的是宾语从句,从句的结构是主语+谓语,how又修饰tired,语序应是:howtiredyouwere。
第19题Marysawhersonthepianowhenshecametotheroom.
A.playing
B.play
C.played
I*,toplay
【正确答案】A
【解析】A项playing为现在分词,作herson的宾语补足语,表示动作是主动的、进行的。
第20题MorethantenpercentoftheworkersfromItaly.
A.is
F>.comes
C.was
D.are
【正确答案】D
第21题"Canyouaskyourneighborsforhelp?”
"I'inafraidnot.Iknowanyofthem.M
A.on1y
R.hardly
C.seldom
D.just
【正确答案】B
【解析】A.only仅仅,只;B.hardly几乎不;C.seldom很少是;D.just正好,仅仅。
第22题Wewi11notgotothepartywearepolitelyinvited.
f..if
B.however
C.whether
D.unless
【正确答案】D
【解析】A.if假如;B.however然而,可是;C.whether是否,无论;D.unless假如不,除非。
第23题DuringtheIceAges,mandevelopedtheuseoftools,andthisisawayofprotectinghimself
against__________.
f..shortcomings
B.hazards
C.faults
D.conflicts
【正确答案】B
【解析】A.shortcomings缺点,不足;B.hazards危急,冒险;C.faults过错,缺点;D.conflicts冲突,抵触。
第24题TheHighStreetissonarrowthatthelocalgovernmenthasdecidedto__________it.
A.increase
B.lengthen
C.widen
D.extend
【正确答案】C
【解析】.A.increase增加,增长;B.lengthen变长,加长;C.widen变宽,加宽;D.extend伸展,延长。
第25题Idon'tmindwashingupbutIhatetothebedsfortheguests.
A.put
B.make
C.arrange
I),wash
【正确答案】B
【解析】makethebed是一固定搭配,意思是铺床,整理床铺。
第26题Thedoctorsuggeststhataperson__________exerciseseverydayifhewishestobehealthy.
A.does
B.did
C.do
D.willdo
【正确答案】C
【解析】在动词suggest后面的宾语从句中,谓语动词常用虚拟语气结构,should往往要省略。
第27题itisto1istentomusic!
A.Howfun
B.Howafun
C.Whatafun
D.Whatfun
【正确答案】D
【解析】本句为感叹句句型:Whal+名词+陈述句的其他部分。fun(乐趣)为不行数名词,所以C项是错误选项。
第28题"What'sthematterwithyou,mydear?n
“Ifeelmyheartfast."
B.jumping
C.beat
D.beating
【正确答案】D
【解析】首先解除A、B选项,因为jump的意思是“跳高、跳动”,不能和heart连用。本句是现在分词boating作
heai•[的宾语补足语,表示动作是主动的,进行的。
第29题Althoughhehadstayedinthatbusinessfortwoyears,hesti11wantedtoswitchtoadifferent
career.
A.and
B.but
C.yet
D.so
【正确答案】C
【解析】首先应解除A项和D项,明显和句子意思不符。but表示对立时,一般较轻松自然,yet则往往比较剧烈,出人
意料,C项yet符合本句的意思。
第30题IfIknewmoreEnglish,Iforthisposition.
Lwou1dapply
R.wi11apply
C.mayhaveapplied
b.willhaveapplied
【正确答案】
【解析】本句的条件从句是违反现在事实的假设,主句的谓语动词就要用虚拟语气,其结构为wou】d/should+动词原形。
第31题IalotofEnglishwhileIwasinEngland.
Lpickedout
B.putout
C.putup
D.pickedup
【正确答案】D
【解析】A.pickedout选出,认出;B.putout扑灭,出版;C.putup举起,修建;D.pickedup举起,学会。
第32题Iphonedhimthismorning,butwhenIsaidwhoIwashe__________.
f..rangup
B.hungup
C.1inedup
D.heldup
【正确答案】B
【解折】A.rangup打电话;B.hungup挂断电话;C.1inedup排队,排列;D.heldup举起,延迟。
第33题ImyformerschoolteacherwhenIwasshoppingyesterday.
A.ranaway
B.randown
C.raninto
D.ranover
【正确答案】C
【答案解析】[翻译]我昨天购物时,偶然遇见我以前学校的老师。?考点?词义辨析。【解析】A.ranaway跑掉,逃
走;B.randown用完,削减;C.raninto偶然遇见,达到;D.ranover满出,温习。
第34题She'sverypretty,butshe'snotclever.
atall
B.atleast
C.entirely
D.completely
【正确答案】A
【解析】词组atall通常用于否定句中,用来加强语气,如Idonotunderstandatall.我一点也不明白。atall
的意思是根本,充竞,一点儿。
第35题“Iwishthatyoursisteraouldcometovisitme.n"Woll,I'11tel1herwhenIher.n
A.see
B.saw
C.willsee
D.wouldsee
【止确答案】A
【解析】依据英语句法结构的规则:在表示时间、条件等状语从句中,一般将来时要用一般现在时来代替。
第36题Carsmovedveryslowlyinthe1920s,buttheymorequicklythaninthe1910s.
A.weretomove
B.wou1dmove
C.didmove
D.domove
【正确答案】C
【解析】这是一个用did引导的强调句,假如句子的谓语动词没有助动词,可以用do或did表示强调,一般译为“务
必,的确,确定”等,如Docomeearly.确定早点来。
第37题Newtypewriterscostaboutpriceofthesecond?handones.
A.threetimesthe
B.athreetimes
C..thethroetimes
D.threetimesa
【正确答案】A
【解析】这是一个用did引导的强调句<假如句子的谓语动词没有助动词,可以用do或did表示强调,一般译为“务
必,的确,确定”等,如[>ocomeearly.确定早点来。
第38题"Pleasedon'tmakeanoise.”
”.I*11beasquietasamouse.”
A.Yes,Iwon't
B.Yes,Iwill
C.No,Iwill
D.No,Iwon't
【止确答案】D
【解析】“No,Iwon't.M是对上句"makeanoise”的应答。切记:No后边必需是否定句。
第39题Johnwenttothe__________tobuyapairofshoesyesterday.
A.shoesstore
B.shoes*store
C.shoe'sstore
D.shoestore
【正确答案】D
【解析】shoestore(鞋店)是一固定的搭配,类似的搭配如,departmentstere(百货商店),clothingstore(服装商
店),paintstore(油漆商店)等。
第40题“doestheNo.3busrun?"
Everytenminutes.”
A.Howsoon
B.Howfast
C.Howoften
D.Howlong
【正确答案】C
【解析】A.lbwsoon过多久之后,多快,回答时多用in+时间段;B.Howfast多快,问的是速度,回答时多用距离+
时间;C.Howoften多久,多长时间一次,问的是频度:D.Howlong多久,多长,问的是时间持续多长,或物体的长度等。
第40题“Pleasedon'ttoaskmeifyouhaveanyquestions.M
"Thankyouverymuch.I']1dothat.n
A.pause
B.stop
C.wait
D.hesitate
【止确答案】D
【解析】A.pause暂停,中止:B.stop停止,阻挡:C.wait等候,等待。1).hesitate迟疑,踌躇。
第42题NosoonerhadheenteredHarvard__________hissisterenteredYa1c.
since
B.after
C.than
D.before
【正确答案】C
【解析】A.pause暂停,中止;B.stop停止,阻挡;C.wait等候,等待。1).hesitate迟疑,踌躇。
第43题__________theTVtoweratnight,thecitylooksevenmoremagnificentwithallitslightson.
A.Seeingfrom
B.Tobeseenfrom
C.Toseefrom
D.Seenfrom
【正确答案】D
【解析】“SeenfromtheTVtoweratnight”为过去分词短语作状语,表示动作是被动的,完成的。全句的主语是city,
它不能去望,所以可解除A、B、C选项。
第44题Theswimmingpoolwasbecauseofthewatersupply.
A.outofuse
B.outoftheway
C.outoffashion
D.outofplace
【正确答案】A
【解析】A.oulofuse未运用;B.outoftheway离开,走错路;C.outoffashion不合时的,不合时尚的;D.outof
place不适当的,不在合适的位置.
第45题Thestreetsareallwet.Itduringthenight.
mustberaining
B.musthaverained
C.hadrained
0.mustrainb
【正确答案】B
【解析】从眼前的事实动身,对某事进行某种推想,表示很有可能的确定,即“确定”,英语的谓语动词要用must+hzvc+
过去分词的结构,如Herofficeisempty—shemusthavegonehome.她的办公室里没有人,她确定是已经回家了。
第46题Onlyunderspecialcircumstancestotukcmake-uptests.
A.arefreshmenpermitted
B.freshmenarepermitted
C.arepermilledfreshmen
D.permittedarefreshmen
【正确答案】A
【解析】本句是倒装句,only引出的状语放在句首时,一般要用部分倒装,in(kilyafterclasswasheallowedtoreise
thequestion.只有下课以后才允许他提出问题。
第47题ItisknowntotheworldMarkTwainisagroatAmericanwriter.
A.this
B.which
C.that
D.it
【正确答案】C
【解析】奉句是倒装句,only引出的状语放任句白时,—般要用部分倒装,如Onlyafterclasswasheallowediorwise
thequestion.只有下课以后才允许他提出问题。
第48题Ilikeblackcoffeeverymuch.Thestrongeritis,.
f..Ilikeitbetter
B.themoreI1ike
C.thebetterIlikeit
D.Ilikeitmore
【正确答案】C
【解析】“lhe+比较级,the+比较级”是一常用句型,表示“越...越...”的意思,JU,Theharderyouwork,thenore
youvi11learn.你越努力,学得就越多。
第49题"I'mverytired.”
“Wcrcullyshouldstopundgotobed.n
Ltostudy
B.studying
C.ofstudying
D.fromstudying
【正确答案】C
【解析】动词短语“stopdoingsomething”是一固定搭配,意为“停止做某事",如Stoptalking.不要说话了。
第50题hearingtheresult,Maryfeltrelieved.
As
B.At
C.For
D.On
【正确答案】D
【解析】动词短语“stopdoingsomething”是一固定搭配,意为“停止做某事",如Stoptalking.不要说话了。
三、Cloze(20poinis)Directions:Foreachblankinthefollowingpassage,therearefourchoicesmarkedA,
B,CandD.Choosetheonethatismostsuitableandmarkyouranswerbyblackeningthecorrespondingletteron
ANSWERSHEETI.
Myfatherwavedmegood?byeandthebussetoff.Thepersonsitting51tomewasanengineergoing
toPeahawartoinspecttheroads,liesaidthattravelingbybuswasanexcellentwayto52therotds.
Wepassedmanyvillagesonthewayandstopped53tobuycolddrinks,54itwashotandthirsty.
Thecountrysidewasbrownanddryandtherewerelongstretcheswithnopeopleorvillagesinsight.Wehadto
stoponceatsomeroadworks,too,55mademytravelingcompanyveryhappy.Mostofusweregoingto
sleepintheafternoonheatwhenwcwerewokenbyasuddennoise,which561ikeashotfromagun.As
thebussuddenlychangedthedirectionandthenstoppedatthesideoftheroad,Irememberedallthestories
Ihadheardaboutrobberswhousedtoattacktravelersondesertedroads57this.Manyoftheother
passengerslookedasfrightenedasImusthavelooked.Myneighbor,however,said,4<Nothingto58about.
Onlyabursttyre.Butweshallhavetowaitwhilehe59thewheel."Afteranhourmycousinmeime
atthebusstation."Well,thereyouareHesaid,“1wasbeginningtowonder60hadhappenedtoyot.”
第51题请选择最佳答案0°
A.beside
B.next
C.near
D.behind
【正确答案】B
第52题请选择最佳答案0°
A.test
B.observe
measure
D.watch
【正确答案】B
第53题请选择最佳答案()。
A.oneortwo
B.oneortwice
C.onceortwo
D.onceortwice
【正确答案】D
第54题请选择最佳答案0。
A.which
D.becauseof
C..for
D.when
【正确答案】C
第55题请选择最佳答案().
A.that
B.what
C.where
D.which
【正确答案】D
第56题请选择最佳答案0。
A.hoard
B.sounded
C.listened
D.looked
【正确答案】B
第57题请选择最佳答案()。
A.as
B.asto
C.like
D.to
【正确答案】C
第58题请选择最佳答案0。
A.think
15.talk
C.quarrel
D.worry
【正确答案】D
第59题请选择最佳答案()0
A.changes
B.moves
C.takes
D.washes
【正确答案】A
第60题请选择最佳答案0。
Lwhy
B.what
C.how
D.when
【正确答案】B
四、ReadingComprehension(60points)Directions:Therearefourreadingpassagesinthispart.Eachpassage
isfollowedbyfivequestions.ForeachquestiontherearefoursuggestedanswersmarkedA,B,CandD.Chooseone
bestanswerandblackenthecorrespondingletteronANSWERSHEETI.
AmericansandArabsaredifferentintheirspacehabits.Arabspreferclosecontact.Dr.Hallhasexplained
thattheArabsbelongtoatouchcultureandinconversation,theyalwaysenveloptheotherperson.Theyholdhis
hand,lookintohiseyes,andbathehimintheirbreath.
Dr.Hairsinterestinman'suseofspacedevelopedintheearlynineteenfiftieswhenhewasDirectorof
thePointFourtrainingprogramattheForeignServiceInstitute.IntalkingwithAmericanswhohad1ived
overseas,hefoundthatmanyofthemhadbeenhighlyuncomfortablebecauseofculturcdifferences.Suchdiscomfort
isusuallyreferredtoascultureshock.
Theproblemisthat,relativelyspeaking,Americans1iveinanoncontactculture.Partly,thisisaprocuct
ofourpuritanheritage(清教徒文化遗产).Dr.Hal1pointsoutthatwespendyearsteachingourchildrennottocrowd
inardleanonus.Andinsituationswhereweourselvesareforcedtostandclosetoanotherpersononcrowded
subways,forexample,weturnoureyesaway,andifactualbodycontactisinvolved,tensethemusclesonthecontact
side.Mostofusfeelverystronglythatthisistheonlyproperwaytobehave.
第61题WhentheArabstalktoyou,they.
A..trytobeasclosetoyouaspossible
B.keepacertainspacefromyou
C.holdyoutightly
D.donotallowyoutofeeltheirbreath
【正确答案】A
第62题FromtheinformationinParagraph3,itisobviousthat.
A.theAmericanwayistheonlyrightwaytobehave
B.thepuritanheritagestressesnoncontactculture
C.AmericanchiIdrcnaremorepolitcthanthoseinothercountries
D.Americanpeopleusuallycannotnakethemselvesunderstood
【正确答案】B
第63题Whenyou1incuptowaitforyourturnintheUnitedStates,youshouldyourfrontneighbor.
A.stickto
B.leanon
C.keepacertaindistancefrom
D.stayfarawayfrom
【正确答案】C
第64题WhichofthefollowingstatementsisNOTmentionedinthepassage?
A.Peoplefromdifferentcultureshandlespaceindifferentways.
B.ManyoftheAmericanswhohadlivedoverseaswerebotheredbyculturedifferences.
C.MisunderstandingsoftendevelopbetweenAmericansandArabsinsocialcontacts.
D.Dr.Hallisinterestedinculturedifferences,especiallyman,suseofspace.
【正确答案】c
第65题Itistruethat.
anoncontactcultureisusuallyreferredtoascultureshock
thereisevidcncethatAmericansbelongtoatouchculture
thereisevidencethatArabsshareanoncontactculture
ouruseofspaceisinfluencedbyourcultures
【正确答案】D
Itseemsthatbeautyandwomenarctvins.Youarcjoking?No,Iamnot.Observeforyourseif.Adsonfashionflood
TVscreens,radioprograms,magazines,newspapers,andthestreets.Whethertheyhaverealizedornot,womenare
besieged(包围)byaseaoffashion.Theyaretaughttothinkthatwithoutbeautifulclothestheywillgrowold
andlosetheircharm.Sowhodarestoneglectdressingupatthecostoftheirappearanceandyouth
ButIdonotagreewiththeopinionthatwomenhavetoshowtheirbeautythroughtheirlooks.Therichness
oftheirmindprovestobemorebeautifulandattractivethantheirlooks.Awomanwhohasexperiencedmanytroubles
andnaybecalled"aunt"or"granny“canstillmaintainherbeautyifshehassuchexcellentqualitiesas
knowledge,ability,akindheart,greatcourageandconcernforothers.
Inaddition,oldandyoung,beautifulanduglyarerelativeconcepts.Peoplewhokeepayoungmindwillnever
feelold.Curiousaboutnewthingsandeagertolearnmore,theykeepupwiththetide.Plainlydressedwomenmay
haveatypeofbeauty,whichispureandreal.
Readingandlearningisthebestwaytokeeponeyouthful.Goodbooksarefortilesoilwhichcanfeedthe
flowerofone,sheartandlooks.
第66题Whydoestheauthorsaythatbeautyandwomenaretwins?
A.Womenareborntobebeauties.
B.Womenliketoshowofftheirbeauty.
C.Womentrytomaintaintheirbeautybydressingup.
D.Womenareproudoftheirbeauty.
【正确答案】C
第67题Accordingtotheauthor,inordertostayyoungandattractive,womenshould.
A.followthefashion
B.dressupinbeautifulclothes
C.domoreexercises
D.enrichtheirmind
【正确答案】D
第68题WhichofthefollowingisMOTtrueaccordingtothepassage?
A.Asawomangrowsold,herbeautywillgraduallydisappear.
B.Howeveroldsheis,awomanwithsomeexcellentqualitiescanstillmaintainherbeauty.
C.Evenaplainlydressedwomanmayhavepureandrealbeauty.
D.Awomanwithayoungmindneverfeelsold.
【正确答案】A
第69题Thewordrelative(LineI,Paragraph3)mostprobablymeans.
A.similar
B.comparative
C.related
D.independent
【正确答案】B
第70题Theauthorbelievesthat.
A.womenshouldlaymoreemphasisontheirownqualities
B.beautifulclothescanmakewomenmoreattractive
C.womenhavetoshowtheirbeautythroughtheirlooks
D.womenaremorecuriousaboutnewthingsthanmen
【正确答案】A
Sportsfansal1overtheworldrecognizethenameMichaelJordan.FromTaiwantoTennessee,kidswearclothes
withhispictureonthem.Jerseys(球服jwithhisnumber23onthefront,jacketswiththeBullsontheback,and
AirJordansportsshoesallreflectthefameofthissuperstar.MichaelJordcnhasbecomethemostfamousattraction
oftheworld*sfavoritespectatorsport.
MichaelJordanwasbornin1963inBrooklyn,NewYork.Growingup,Michaeldidnotlook1ikeafuturesuperstar.
Hewasveryshyanddicin'tliketotalktootherpeopleabouthimself.Hewasalsoveryshort.Heshowedlittle
prewniseofhavingafuturecareerinbasketbal1.Whenhetriedoutforthefreshmanteaminhighschool,Michael
didn'tmakeit.Thenextyear,however,hegrewtallenoughtojointheteam.
Michael'sroadtofamebeganattheUniversityofNorthCarolina.Hebroughtanacrobaticstyletothegame
thatfewhadseenbefore.Michaelusedhisquicknessandstrengthtoreachthebasketagainandagain.Hebecame
famousforhispowerfulslamdunk(灌篮).Basketbal1fansfroma11overtheworldbegantotakenotico.Onereporter
wrotethatwhenMichaelwentuptodunkthebasketball,itlookedlikehecouldfly.Hewasgiventhenickrame
“AirJordan".
第71题Kidsal1overtheworldwearthethingsrelatedtoJordanexcept_________.
shoes
E.jerseys
C.jackets
D.socks
【正确答案】D
第72题WhichofthefollowingisNOTthereasonthatJordandidn'1looklikeafuturesuperstar?
Hewaspoor.
B.Hetalkedlesstoothers.
C.Hewastooshy
D.Hewasshort.
【正确答案】A
第73题Jordangrewmuchtaller__________.
A.afterhejoinedNBA
B.inthefirstyearinhighschool
C.inthesecondyearinhighschool
D.inthefirstyearincollege
【正确答案】C
第74题Accordingtothepassage,whichisnotmentionedaboutJordan*sadvantages?
f..Quickness
B.Strength
C.Skills
D.Patience
【正确答案】D
第75题Whendidthename"AirJordannbecomewell?known?
A.Afterareportercomparedhisdunktoflying.
R.Afterhowonthe"MostValuablePlayer"inNBA.
C.Inhisfreshmanyearintheuniversity.
D.InhisfirstyearinNBA.
【正确答案】A
Exercise,everyoneadvises!Butimmediately,whenyoutry,yourunintotrouble.Thereissomuch
contradictory,sometimesincorrectadviceaboutexercisingthatyoubecomeconfused.Testyourselfonthefollowing
truc?falsequiz.11wi11tel1youwhatyouneedtoknow.
1.Toloseweightyoushouldalways“workupagoodsweat“whenexercising.
False.Sweatingonlylowersbodytemperaturetopreventoverheating:itdoesnothelpyoureduceweight.You
mayweighlessimmediatelyafteraworkout,butthisisduetowaterloss.Onceyoureplacetheliquid,youreplace
theweight.
2.Youburnmorecaloriesjoggingonemilethanwalkingthesamedistance.
I'alse.Youusethesameamountofenergywhetheryouwalkorjogthemile,sinceinbothcasesyouaremoving
thesameweightthesamedistance.Thespeeddoesn'tmatter.Ofcourse,ifyoujogratherthanwalkfor30minutes,
you'11covermoredistance,andthereforeburnmorecalories.
3.Ifyourbreathingdoesn*Ireturntonormalwithinminutesafteryoufinishexercising,y
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