2026年浙江舟山市定海三校联考八年级下册英语期中质量监测试题卷（含答案）

第=page11页，共=sectionpages11页2026年浙江舟山市定海三校联考八年级下册英语期中质量监测试题卷一、完形填空：本大题共15小题，共15分。Itisnotalwayseasytogettoknowoneself.Fromayoungage,IhadastrongsenseofwhoIwastobecome,

(1)

anaccidentmademeredefine(重新定义)myself.Tome,skatingwasaboveall.Therewas

(2)

inthisworldthatfilledmyheartwithsuchjoy.Ispenttwenty-fourhoursaweekpracticingmy

(3)

.Havingnosociallifeorinterestsbutskating,IalwaysgotfirstplacemedalswhenI

(4)

withotherplayers.Unluckily,inoneshow,Ifelldownandhurtmyself

(5)

.AfterseveralX-raysandMRI(磁共振)scans,thedoctortoldmethatIcouldn’treturntomysportanymore.Itwaslikeabig,black

(6)

hangingovermyself.Thepaininmybackwashardtobear(忍受)andeventhe

(7)

dailytasksbecamedifficult.Ihadto

(8)

myloveforskating.AlldayIsatstillwithoutthinkingaboutanything.IhadlittlesenseofwhoIwastobecome

(9)

onedayIreadanewspaper.Somevolunteers(志愿者)forkidswerewantedintheneighborhood!Onevoicecametomymind:“Whydon’tyoustandupanddoapartforthekids?”“That’sagreatidea!”Ishoutedout.Soonafterthat,Ibeganto

(10)

myenergyintolocalcommunityserviceprojects.Byvolunteering(自愿做)

(11)

aswimmingteacherforkids,IgotanideaofwhoI

(12)

tobecome.Afterafewmonths,Ispenttimeonmyinterestinthearts.Littlebylittle,I

(13)

outoftheshadow(阴影)andrebuiltmyconfidence.Sometimes,some

(14)

rocksblock(阻碍)ourway.Wecanchoosetostaybehindortrytoclimbover.Myaccidentwasarockthat

(15)

tostopmefromreachingsuccess.TodayI’maveryconfidentandoptimisticperson.1.A.and B.but C.or D.so2.A.everything B.something C.nothing D.anything3.A.skills B.actions C.thoughts D.habits4.A.communicated B.checked C.cared D.competed5.A.quickly B.quietly C.badly D.slowly6.A.rain B.cloud C.wind D.snow7.A.useful B.normal C.right D.busy8.A.workout B.sendout C.putout D.cutout9.A.until B.although C.unless D.if10.A.put B.turn C.hand D.get11.A.with B.for C.as D.to12.A.wanted B.started C.promised D.lived13.A.ran B.jumped C.stood D.got14.A.good B.large C.common D.round15.A.tried B.helped C.failed D.decided二、阅读理解：本大题共15小题，共30分。AThecommunityplaysanimportantroleinimprovingpeople’slife.Aweekago,SunCommunitydidasurveyaboutagrowingneedforstudents’free-timeactivities.Now,theyputanoticeontheirwebsite.NOTICEInordertomakestudents’free-timelifemorecolourful,ourcommunityhassetupfouractivitiesforthestudentsagedfrom6to18.Alltheactivitiesarefree.Ifyouwanttohavelunchhere,youneedtopay15yuanforlunch.ActivityTime8:00—9:3010:00—11:3013:00—14:3015:00—16:30Saturday&SundayCreativeThinking(PublicClassroom)Sports(SportsCentre)Volunteering(SunSquare)Amusement(PublicHall)ArrivingHere:Bus628orBus816toCentralStation(Thena5-minutewalktoSunCommunityBuilding)Call:495-3639Welcometojoinus!16.Whocanstudentstakepartintheactivitiestogetherwith?A.A20-year-oldsister. B.A43-year-oldfather.

C.A4-year-oldbrother. D.A15-year-oldclassmate.17.Wherecanstudentstraintheircreativethinking?A.PublicHall. B.SunSquare.

C.SportsCentre. D.PublicClassroom.18.Whendoesthesportsactivitybegin?A.At8:00. B.At10:00. C.At13:00. D.At15:00.BWhenIwasyoung,mymumalwaystoldme,“Ijustwantyoutobehappy.”Butwhatexactlyishappiness?Isitaplace,oranever-endingjourney?Ishappinessonsocialmedia?Itsureseemsthatway.Peoplelovesharingperfectpicturesonline.Butgoingthroughpostsontheinternetcanactuallymakeyoufeelworseaboutyourlife.Theymislead(误导)peopleintothinkingthatothersarebetteroff(比较富裕).Infact,socialmediausecauseslowspirits.Also,astudyshowspeoplespendingovertwohoursonsocialmediaeverydayaretwiceaslikelytofeellonely.Butwhatifwe’retheonesposting?Whenweshareahappymoment,wegetexcited.Butafterawhile,wereturntofeelingthesameasbefore.Happinessonlylastsforawhile,andwhenitends,wesetoutlookingfornewhappiness.Andsocialmediahasmadethesearchharderthanever.Happily,there’sstillhopeforustofindlastinghappiness.Thishappenswhenweallowourselvestofeelanddealwithemotionslikeanger,disappointment,fearandsadness.It’snoteasy,butwhenwearehonestaboutourexperiences,webuilddeeperandmoremeaningfulconnectionswithothers.Andthosefriendshipsbringussmilesthatlastmuchlongerthananynumberof“likes”onascreen!20thMarchisInternationalDayofHappiness.Takeitasareminderthatinsteadoftryingtobehappyallthetime,youshouldfocusonyourselfandacceptthedifferentemotionsyou’llfeelalongtheway.19.Howdoesthewriterleadinthetopicinparagraph1?A.Byraisingquestions. B.Bygivingexamples.

C.Bycomparingfacts. D.Bylistingnumbers.20.Whichofthefollowingbestdescribesthechangeofpeople’sfeelingsinparagraph3?A. B. C. D.21.Whichpersonbelowmightgetlastinghappinessinlifeaccordingtoparagraph4?A.Ellausessocialmediaforovertwohoursaday.

B.Emmausuallyshowsoffherlifeonsocialmedia.

C.Peterlovespostingpicturesontheinternet.

D.Davidcontrolshisemotionscalmlywhenhe’sangry.22.Wheremightyoureadthepassage?A.Inastorybook. B.Inanemotionalmagazine.

C.Inatravelguide. D.Inadiaryentry.CTheSaharaisthelargesthotdesertintheworld.Itcoversover9,000,000squarekilometersacrossNorthAfrica.Theweathertherecanbeverydifferentinaday’stime.Duringtheday,temperaturesriseabove40℃,whilenightscanbeverycold.It’soneofthetoughest(艰难的)environmentsonearth.TheSaharaisasbigasCanadabuthasveryfewpeople.Lessthantwoandahalfmillionpeoplelivethere;mostofthemarenomads.Nomadsarepeoplewhohavenopermanent(固定的)homes.Theymovefromplacetoplace,carryingeverythingtheyneedtolive.ThenomadsoftheSaharadependongoats,sheep,andcamels(骆驼)forfoodandtransport.Wateristhemostimportantforthem;theyneedwatertolive,sotheymustcarryenoughwaterorknowwheretofindit.Withoutwater,lifeisimpossible.Adesertisnotdefined(定义)bysandbutbythelackofrain.Tobeadesert,aplacemustgetlessthan250mmofraineachyear.Surprisingly,only25%oftheSaharaiscoveredinsand.Therestisrockandgravel(砂砾).TheSaharawasoncemuchwetterandgreener.Overtime,itbecamethedesertweseetoday.Truly,theSaharaisaplaceofhistoryandchange.23.Where’stheSahara?A.InSouthAfrica. B.InNortheasternAfrica.

C.InNorthwesternAfrica. D.InNorthAfrica.24.Whatdoestheunderlinedword“nomads”probablymean?A.Peoplewhoalwayscarrythingsinthedesert.

B.Peoplewhoalwayshavetomovetheirhomes.

C.Peoplewhoonlyhaveoneplacetolive.

D.Peoplewhohavenoplacetolive.25.Accordingtothepassage,what’sadesert?A.Aplacethathasnomadslivinginit.

B.Aplacethatisveryhotanddryallyearround.

C.Aplacethathasmorethan25%sandonitssurface.

D.Aplacethatgetslessthan250mmofraineveryyear.26.What’sthepassageabout?A.FactsabouttheSahara. B.ThepeopleoftheSahara.

C.TheweatheroftheSahara. D.ThehistoryoftheSahara.DDoyouknowhowtokeepyourhearthealthy?Yourheartisoneofthemostimportantorgans(器官)inyourbody.Itpumps(输送)bloodtoeverypartofyourbody.Takingcareofyourheartwhenyouareyoungcanhelpyoustayhealthywhenyougrowolder.Herearesomesimplewaystokeepyourhearthealthy.EatHeart-HealthyFoodsWhatyoueataffectsyourheart.Foodsthataregoodforyourheartincludefruitsandvegetables.Theyhavevitaminsthatprotectyourheart.Wholegrainslikeoatsandbrownricearealsogood.Fish,especiallyfattyfishlikesalmon,hashealthyoilsthathelpyourheart.Trytoeatlesssaltyfoodandsugarysnacks.Toomuchsaltandsugarcanhurtyourheartovertime.StayActiveEveryDayExercisemakesyourheartstronger.Whenyourun,swimorplaysports,yourheartbeatsfaster.Thisislikeexerciseforyourheart.Ithelpsyourheartpumpbloodbetter.Doctorssayyoungpeopleshouldgetatleast60minutesofphysicalactivityeveryday.Youdon’thavetodoitallatonce.Youcando20minutesinthemorning,20minutesintheafternoonand20minutesintheevening.AvoidBadHabitsSomehabitsarebadforyourheart.Smokingisverybad.Ithurtsyourheartandlungs.Evenbeingaroundsmokersisharmful.Also,toomuchscreentimeisnotgood.SittingforhourswatchingTVorplayinggamesmeansyouarenotmoving.Yourheartneedsyoutomove.ManageStressStresscanhurtyourhearttoo.Whenyoufeelstressed,yourheartbeatsfasterandworksharder.Ifthishappenstoooften,itcancauseproblems.Findwaystorelax.Listentomusic,readabook,talktoafriendortakedeepbreaths.Doingthingsyouenjoyhelpsreducestress.GetRegularCheck-upsIt’sagoodideatoseeadoctorforregularcheck-ups.Thedoctorcancheckyourheartandmakesureeverythingisworkingwell.Ifthereisaproblem,thedoctorcanfinditearlyandhelpyou.Remember,ahealthyheartmeansahealthylife.Starttakingcareofyourhearttoday.Smallchangescanmakeabigdifference.Asthesayinggoes,“Anappleadaykeepsthedoctoraway.”Butmoreimportantly,healthyhabitseverydaykeepheartproblemsaway.27.Accordingtothepassage,howmuchphysicalactivityshouldyoungpeoplegetdaily?A.Atleast30minutes. B.Atleast60minutes.

C.Atleast90minutes. D.Atleast2hours.28.Whyistoomuchscreentimebadfortheheart?A.Becauseitmakeseyestired.

B.Becauseitmeansyouarenotmoving.

C.Becauseitmakesyoueatmore.

D.Becauseitisboring.29.Whatcanweinfer(推断)fromthelastparagraph?A.Eatingapplesisenoughtokeephealthy.

B.Smallhealthyhabitscanprotectourhearts.

C.Onlyoldpeopleneedtoworryabouttheirhearts.

D.Doctorcheck-upsarenotimportant.30.Whatcanbethebesttitleforthetext?A.HowtoEatHealthyFood B.TheImportanceofExercise

C.KeepingYourHeartHealthy D.BadHabitstoAvoid三、任务型阅读-多任务混合：本大题共1小题，共10分。31.Thedepression(抑郁)inmyheartislikeablackdog,anditbitesmewheneveritgetsthechance.—ByWinstonChurchill(丘吉尔).Ifyouareexperiencingdepressionrightnow,don’tbeashamed,becauseyouarenotalone.Depressionisaseriousproblemthatcanhappentoanybody,includingteenagers.It’shardtoputintowordshowdepressionfeelsandpeopleexperienceitdifferently.

(1)

Somedotoomanywildordangerousthingslikefastdriving,drinking,smokingandsoon.

(2)

Ithassomethingtodowiththenormalgrowth.Oftenteenagersreact(反应)tothepainofdepressionbymakingallkindsoftroubles.It’simportantforthemtogettreatmentfordepressionbeforeitleadstoothermoreserioustroubles.

(3)

Whenyouthinkyou’redepressed,don’tkeepallthebadfeelingstoyourself.Talkingtofriendsasyoungasyoumaybethebestchoicebecausetheymaysharethesameorsimilarfeelings.Itisalsoreallyimportanttoletoutdepressedfeelingssometimes.

(4)

Accordingtosomeexperts,cryingwillmakepeople’smusclesandemotionsrelax.Socryingappropriatelyinpoormoodcanhelptorelievestress.Remember,nomatterhowbaditgets,ifyoutakerightstepsandtalktotherightpeople,blackdogdayscanandwillpass.A．Somefeelhelplessandhopeless.B．Forteenagers,beingdepressediscommon.C．Forexample,cryingisagoodwaytoletoutsadness.D．Adultsaresometimesanxiouswhentheyarestressed.E．Itisveryimportantforteenagerstobehealthyinmind.(1)A.A B.B C.C D.D E.E(2)A.A B.B C.C D.D E.E(3)A.A B.B C.C D.D E.E(4)A.A B.B C.C D.D E.E(5)Whatelsecanyoudoifyouaredown?(答案不超过15个单词)_____________________________________________________四、选词填空-短文：本大题共1小题，共5分。32.将方框中所给词的适当形式填入短文中，每空一词，每词仅用一次。

climb

stress

hobby

accident

measureInmodernlife,manypeoplefeeltiredbecauseofworkandstudy

(1)

.Havingameaningful

(2)

canhelprelaxthemindandbody.Mycousin’shobbyis

(3)

highmountains—helovesthefreshairandbeautifulviewsatthetop.Lastweekend,heandhisfriendsplannedto

(4)

theexactheightofanewlydiscoveredhillinthecountryside.Theypreparedprofessionaltoolsandfollowedsafetyrulescarefully.Finally,theycompletedthetasksuccessfullywithoutany

(5)

.Mycousinsaidthisexperiencenotonlysatisfiedhiscuriositybutalsomadehimmorecapableofdealingwithchallenges.(1)

(2)

(3)

(4)

(5)

五、阅读填空：本大题共2小题，共20分。33.阅读下面短文，根据括号内所给汉语注释写出单词的正确形式(每空一词)Lastmonth,ourclassvisitedthecitylibrary.Thelibrarianadvisedusto

(1)

(表现)quietlywhenwe

(2)

(进入)thereadingroom.Shealsoremindedusthatbeing

(3)

(粗心的)withbookscouldbe

(4)

(有害的)tothem.MyfriendTomwasveryexcited.Hetriedto

(5)

(推)throughthedoorquickly,butthelibrarianstoppedhim.Shetoldhimtobe

(6)

(耐心的)andwaithisturn.Later,whilelookingatabookaboutanimal

(7)

(发展),Tomalmostdroppedit!Luckily,he

(8)

(完成困难的事)tocatchitintime.Attheendofthevisit,welearnedhowtotreatbookswithcare.Tomevenhelpedorganizesomeshelves.Thelibrariansmiledandsaid,“Youall

(9)

(成功地)learnedanimportantlessontoday!”Wegainedasenseof

(10)

(成就),too.(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

34.Hobbies,health,emotions,andnatureareallimportantpartsofourlife.Let’sseehowtheyworktogether.First,hobbiescanhelpusrelax.MyfriendTomloves

(1)

(paint).Hesayspaintingmakeshimfeelcalmwhenheisstressed.He

(2)

(practice)paintingeveryweekend.Lastyear,heeven

(3)

(win)aprizeinaschoolcompetition.Second,healthisthefoundationoflife.Lastmonth,Ihadacold.Ihad

(4)

feverandasorethroat.MymumtoldmeIshould

(5)

(take)somemedicineandrest.ShealsosaidIshoulddrinkenoughwater.Ifollowedheradviceandfeltbettersoon.Remember,weshouldtakecareof

(6)

(we).Third,emotionsneedtobehandledproperly.Whenyoufeelupset,youcantalktoyourfriendsorparents.Myteacheroncetoldme,“

(7)

youhaveafightwithyourfriend,youshouldtrytoforgivehimifhesayssorry.”Thisadvicehelpedmealot.Finally,natureisamazing.Lastsummer,IvisitedtheYellowRiver

(8)

myfamily.Itisoneofthe

(9)

(long)riversinChina.ThescenerywassobeautifulthatItookmanyphotos.Inshort,weshouldbalanceallpartsofourlife.Onlyinthiswaycanweliveahappy

(10)

meaningfullife.(1)

(2)

(3)

(4)

(5)

(6)

(7)

(8)

(9)

(10)

六、书面表达：本大题共1小题，共20分。35.春季是流感高发期，校刊Health专栏向全体学生征稿，呼吁同学们增强体质、预防流感。请你以healthyliving为题，撰写一篇英语倡议书，从饮食、睡眠、运动等方面提出具体建议及理由。要求：（1）包含要点提示中的所有信息，可适当发挥（2）100词左右(文章的开头已给出，不计入总词数)Springistheseasonwhenourstudentswillgetilleasilyandhereissomeadviceonhowtokeepfit._______________________________________________________________________________________________________________________________________