湖南省郴州市2025-2026学年高一上学期期末考试英语试题

2025年下学期期末教学质量监测高一英语注意事项：1.答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。2.回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试题卷上无效。3.本试题卷共10页，如缺页，考生须及时报告监考老师，否则后果自负。4.考试结束后，将本试题卷和答题卡一并交回。第一部分听力(共两节，满分30分)做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。第一节(共5小题;每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有，10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。例：Howmuchistheshirt?A.£19.15.B.£9.18.C.£9.15.答案是C。1.Howoldistheman’ssister?A.15yearsold.B.18yearsold.C.21yearsold.2.Wheredoesthemanwanttogo?A.Abusstation.B.TheHistoryMuseum.C.TheScienceMuseum.3.Whatistherelationshipbetweenthespeakers?A.Strangers.B.Neighbors.C.Husbandandwife.4.Howdoesthewomanfindthewhalewatching?A.Great.B.Boring.C.Special.5.Whenwillthespeakersmeet?A.OnTuesday.B.OnWednesday.C.OnThursday.第二节(共15小题;每小题1.5分，满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.Whatisthepurposeofthefestival?A.Tohonourgreatpoets.B.Topromotetraditionalculture.C.Todiscoverpotentialyoungpoets.7.WhatdoesJennywanttodo?A.Beeagoodpoet.B.Talkwithexcellentpoets.C.Travelaroundthecountry.听第7段材料，回答第8至10题。8.HowdidPaulgethissontostartreading?A.Bygivinghimrewards.B.Bysettingagoodexample.C.Bylettinghimchoosebooks.9.WhatdoesLindasayaboutherdaughter?A.Shefocusesonherstudy.B.Sheenjoysoutdooractivities.C.Sheoveruseshersmartphone.10.WhatisLindagoingtodonext?A.Watchsomevideos.B.Setafamilyreadingtime.C.Buysomeadventurebooks.听第8段材料，回答第11至13题。11.Wheredoestheconversationprobablytakeplace?A.Athome.B.Atacafe.C.Atagym.12.WhatisAlice’splanfortomorrow?A.Goingtoanartshow.B.Workingextrahours.C.Havingafamilydinner.13.WhoisAlicegoingtocall?A.Amy.B.Jane.C.Mary.听第9段材料，回答第14至17题。14.Whatpositionisthemanapplyingfor?A.Ahost.B.Aneditor.C.Areporter.15.Whatadvantagesdoesthemanhavefortheposition?A.Hehasrichexperience.B.Hehasgoodputerskills.C.Hehasstrongteamworkspirit.16.WhydoesthemanchooseCityNews?A.Itshighsalary.B.Itshugepopularity.C.Itsflexibleworkinghours.17.Whatisdifficultforthemantodealwith?A.SmallDetails.B.Unexpectedthings.C.Interpersonalrelationships.听第10段材料，回答第18至20题。18.WhatisPetCareCorner?A.ATVshow.B.Aschoolclub.C.Ananimalshelter.19.WhatdidAlexdoforinjuredanimals?A.Heofferedproperpills.B.Hetookonlinecourses.C.Hecleanedtheircages.20.WhydidAlexraisemoney?A.Torunasmallanimalclinic.BToorganizecharityactivities.C.Tobuybedsandfoodforpets.第二部分阅读(共两节，满分50分)第一节(共15小题;每小题2.5分，满分37.5分)阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。AThesmartphonehasbeeakeypartofwakinglifeand,morerecently,partofmanypeople’ssleeproutines.AccordingtotheCentersforDiseaseControlandPrevention,1in3adultsdon’tgetenoughsleepeachnight.Sleepappscouldbeavaluabletooltohelppeopleachievebettersleep.Sleepappsserveawiderangeofpurposes.Someappsofferrelaxingsoundstohelpyoufallasleep,instructionsforpleasanteveningactivitieslikeyoga,andpersonalguidancewithsleepexperts.Sleeptrackingappsusetoolstorecordandinterpretsleepdataeachnight.Theseappsmonlytrackmovementsduringsleep,recordsound,andwakesleepersup.Sleepappsaregenerallyconvenient,affordable,andbeneficialforyouroverallsleepquality.Sincetoday’ssleepappsservedifferentfunctions,youshouldconsiderwhatsortofinformationorsupportyou’llneedtosleepbetterbeforechoosingasleepapp.Thetablebelowsummarizestheprimarytypes.AppTypeRepresentativeAppsPrimaryFunctionRelaxation&MeditationCalm,HeadspaceProvidessleepstories,calmingmusic,andguidedexercises.SleepTrackingRiseScienceMonitorssleeppatternsandprovidesdataanalysis.PersonalizedCoachingSleepResetOffersindividualprogramsandexpertguidanceMostsleepappsarefreetodownload,butyou’lloftenneedasubscriptionforfullaccess.Weremendlookingcarefullyintoasleepapp’sfunctionsbeforemakingadecision.Manyappsofferfreetrialperiodsforuserstoexperiencetheirfeatures.1.Whataresleeptrackingappsusedfor?A.Analyzingsleepdata. B.Providingsleepstories.C.Offeringexpertguidance. D.Recordingrelaxingsounds.2.WhichappstandsforPersonalizedCoaching?A.Calm. B.Headspace. C.SleepReset. D.RiseScience.3.Whereisthisprobablytakenfrom?A.Anewsreport. B.Ahealthmagazine.C.Abookreview. D.Asciencehandbook【答案】1.A2.C3.B【解析】【导语】本文是一篇说明文。文章主要介绍睡眠应用的功能、类型及选择建议。【1题详解】细节理解题。根据第二段中“Sleeptrackingappsusetoolstorecordandinterpretsleepdataeachnight.(睡眠追踪应用使用工具来记录和解读每晚的睡眠数据。)”可知，睡眠追踪应用的用途是分析睡眠数据。故选A。【2题详解】细节理解题。根据表格中“PersonalizedCoaching(个性化辅导)”行“RepresentativeApps(代表应用程序)”列中的“SleepReset”可知，代表个性化辅导的应用是SleepReset。故选C。【3题详解】推理判断题。根据第一段中“AccordingtotheCentersforDiseaseControlandPrevention,1in3adultsdon’tgetenoughsleepeachnight.Sleepappscouldbeavaluabletooltohelppeopleachievebettersleep.(根据美国疾病控制与预防中心的数据，三分之一的成年人每晚睡眠不足。睡眠应用程序可能是帮助人们获得更好睡眠的有价值的工具。)”及全文内容可知，文章引用了权威健康机构的数据，介绍了有助于改善睡眠的应用软件，属于健康生活范畴。因此最可能出自“一本健康杂志”。故选B。B“¿Estáislistos?”ThatwasourSpanishteacher’sopeningquestiononthefirstdayofnightschool.Wemetitwithblank,puzzledfacesuntilhetranslated:“Areyouready?”Relieved,weallsmiledandnoddedayes.“Sí,estamoslistos,”wereplied,readytobegin.Afterbeingaskedtomakeaselfintroduction,theguysittingnexttomesaid,“Estoyenamorado”(Iaminlove).Everyoneburstintolaughterandweallrelaxedabit.Someoneelsesaid“Estoycansada”(Iamtired)andsoon.Well,Iwasfrightened.Ikepthopingtheteacherwouldn’taskmeanythingbecauseIhadnovocabularyandgrammar.So,IdecidedthatbeginnerSpanishwasrightlevelforme.Iworkedhardtotakeinvocabularyandgrammar.Threeyearslater,IregisteredinIntermediateSpanishConversationclass.Thememoryworkofgrammartrainingwasreplacedbyspontaneous(自发的)dialogue.Ashomeworkforthesecondconversationclass,ashortpresentationaboutabookandansweringquestionswererequired.Noproblem,I’vegivenmanypresentations.Butduringthequestionandanswerpart,Ifaltered.Wordsescapedme,verbtensesmixedup,andFrenchphrasesslippedout.Ifeltexposedandanxious,reducedtosimplesentences.Then,Imadeaconsciousdecisiontostopstrugglingforperfectionandsimplyaskedforhelp.Immediately,myclassmatesofferedthewordsIneeded,andtheteacherskillfullyguidedme.Itookadeepbreathandrealizednoonewasjudgingme;Everyonewassupportive.Ihadinitiallyviewedlanguagelearningasapurelyintellectualpursuit.Now,Iseeitasaformofcreation—itdemandscourageandcreativity.Truemunicationisnotaboutperfectperformance,butaboutsincerehumanconnection.AmIreadytocontinuethisjourney?“Sí,estoylista.”4.WhatdidtheauthordotolearnbeginnerSpanish?A.Heaskedhisclassmatesforhelp.B.Heworkedhardtolearnwordsandgrammar.C.HepracticedspeakingSpanishwithhisteacher.D.HereadSpanishbookstoimprovehisreadingskills.5.Howdidtheauthorfeelwhenreceivingthehomework?A.Excited. B.Confused. C.Anxious. D.Confident.6.Whatdoestheunderlinedword“faltered”inparagraph3mean?A.Shouted. B.Improved. C.Hesitated. D.Continued7.Whatdidtheauthorfinallyrealize?A.Learningalanguageiseasy.B.Creationisthebestwaytolearn.C.Makingfriendsisthekeytosuccess.D.Connectionismoreimportantthanperfection.【答案】4.B5.C6.C7.D【解析】【导语】本文是一篇记叙文。主要讲述作者参加西班牙语夜校学习的经历，从最初在初级班努力学习词汇和语法，到中级班进行对话作业时遇到困难，最终意识到语言学习中真诚的人际交流比追求完美更重要。【4题详解】细节理解题。根据第二段最后一句“Iworkedhardtotakeinvocabularyandgrammar.(我努力学习词汇和语法)”可知，作者为学习初级西班牙语所做的是努力学习单词和语法。故选B项。【5题详解】推理判断题。根据第三段“Butduringthequestionandanswerpart,Ifaltered.Wordsescapedme,verbtensesmixedup,andFrenchphrasesslippedout.Ifeltexposedandanxious,reducedtosimplesentences.(但在问答环节，我结巴了。我想不起单词，动词时态混乱，还冒出了法语短语。我觉得自己被暴露在众人面前，十分焦虑，只能说简单的句子)”可知，虽然一开始作者觉得做关于书的展示没问题，但在问答环节出现各种问题并感到焦虑，由此可推断当收到作业时，作者内心是焦虑的。故选C项。【6题详解】词义猜测题。根据第三段“Wordsescapedme,verbtensesmixedup,andFrenchphrasesslippedout.(我想不起单词，动词时态混乱，还冒出了法语短语)”可知，作者在问答环节遇到了语言表达上的困难，所以“faltered”应表示说话不顺畅、犹豫。“Hesitated”（犹豫）符合语境。故选C项。【7题详解】推理判断题。根据最后一段“Truemunicationisnotaboutperfectperformance,butaboutsincerehumanconnection.(真正的交流不在于完美的表现，而在于真诚的人际联系)”可知，作者最终意识到在语言学习中，人际联系比追求完美更重要。故选D项。CWhenyou’retiredorbusy,anintenseworkoutcanfeelimpossible.Butacasualwalkorstretchingsessionmightnotseemoutofreach:Thisverylowintensitymovementisnowbeingcalled“zonezero”exercise.Itreferstoanyactivitywhereyourheartratestaysbelowhalfofitsmaximum,suchasawalkafterdinner,aneasybikeride,orlighthousework.Dr.JuliaIafrate,asportsmedicinephysician,notesthatthisisanewtermforanoldconcept,whichisthatanyamountofphysicalactivityisgoodforyou.Thisapproachcanbeparticularlyhelpfulforpeoplewhofeeldiscouragedbythetraditional“nopain,nogain”fitnessmessage.Lessactivepeoplecanbenefitmorefromzonezero.Ifyouspendmostofyourtimesitting,evenaddingamodestamountofmovementtoyourdaycanhelptoimprovekeymeasuresofhealthlikecirculation,bloodpressureandbloodsugar,saidDr.Friedman,whodirectsthesportscardiology(心脏病学)programatCedarsSinaiMedicalCenter.However,it’simportanttounderstandthatzonezerotrainingisnotareplacementformoreactiveexercise.Whilebeneficial,itwillnotbuildmuscleorsignificantlyimprovecardiovascularfitnessinthewaythatmoderateorhighintensityworkoutscan.Forthosewhoalreadyexerciseregularly,zonezerotrainingcanbeausefulplementtotheirfitnessroutine,helpingtopreventmusclesoreness.Itisalsovaluableforweekendwarriorstohelpmakeupforthenegativeeffectsofprolonged(长期的)sitting.Therefore,thekeyistofindmanageableandsustainablewaystomovemore.Thiscouldmeanparkingfartheraway,takingthestairs,orgardening.AsDr.Friedmansaid,“I’dratherpeoplejustgetoutthereandmove,anddosomethingtheylove.”8.Whatis“zonezero”exerciseaccordingto?A.Abrandnewfitnessideawithunknowneffects.B.Physicalactivityperformedataveryloweffortlevel.C.Atrainingprogramrequiringheartratemonitoring.D.Exercisesuitableonlyforpeopleinprolongedsitting.9.WhatdoesDr.Friedmanstressinparagraph3?A.Smallmovementhelpsinactivepeople.B.Traditionalintenseworkoutsareharmful.C.Zonezeroincreasesbloodpressureandbloodsugar.D.Lowintensityexercisecanreplaceharderworkouts.10.Whatcanbeinferredaboutzonezerotrainingforregularexercisers?A.Itproveslargelyineffectiveforthem.B.Itfunctionsasanadditiontotheirtraining.C.Itservesasacorepartoftheirfitnessroutine.D.Itreplacestheirneedforhighintensityexercise.11.Whatcanbeasuitabletitlefor?A.JustMove! B.WhyMeasureHeartRate?C.NoPain,NoGain? D.AProlongedsittingCrisis!【答案】8.B9.A10.B11.A【解析】【导语】本文是一篇说明文。主要介绍了“零区”运动这一概念，即任何让心率保持在最大心率一半以下的低强度活动，如饭后散步、轻松骑行或轻度家务等。文章阐述了其对不同人群的益处，并强调它不能替代高强度运动，关键是找到可管理且可持续的运动方式。【8题详解】细节理解题。根据第一段“Thisverylowintensitymovementisnowbeingcalled“zonezero”exercise.Itreferstoanyactivitywhereyourheartratestaysbelowhalfofitsmaximum,suchasawalkafterdinner,aneasybikeride,orlighthousework.(这种极低强度的运动现在被称为“零区”运动。它指的是任何让心率保持在最大心率一半以下的活动，比如饭后散步、轻松骑行或轻度家务)”知，“零区”运动是在极低强度水平下进行的体育活动。故选B项。【9题详解】推理判断题。根据第三段“Lessactivepeoplecanbenefitmorefromzonezero.Ifyouspendmostofyourtimesitting,evenaddingamodestamountofmovementtoyourdaycanhelptoimprovekeymeasuresofhealthlikecirculation,bloodpressureandbloodsugar,saidDr.Friedman(不太活跃的人能从“零区”运动中获益更多。弗里德曼博士说，如果你大部分时间都坐着，即使每天增加少量的运动，也有助于改善循环、血压和血糖等关键健康指标)”可知，弗里德曼博士强调了少量运动对不活跃人群有帮助。故选A项。【10题详解】推理判断题。根据第四段“Forthosewhoalreadyexerciseregularly,zonezerotrainingcanbeausefulplementtotheirfitnessroutine,helpingtopreventmusclesoreness.(对于那些已经经常锻炼的人来说，“零区”训练可以作为他们健身日常的有益补充，有助于预防肌肉酸痛)”可知，对于经常锻炼的人来说，“零区”训练是他们训练的一种补充。故选B项。【11题详解】主旨大意题。主要介绍了“零区”运动这一概念，即任何让心率保持在最大心率一半以下的低强度活动，如饭后散步、轻松骑行或轻度家务等。文章阐述了其对不同人群的益处，并强调它不能替代高强度运动，关键是找到可管理且可持续的运动方式。A选项“JustMove!（动起来！）”符合文章主旨，可作为标题。故选A项。DOneperson’strashisbeinganotherperson’saviation(航空)fuel.ResearchersattheUniversityofIllinoisUrbanaChampaignhavedevelopedaprocesstochangefoodwasteintosustainableaviationfuelthatcanbeuseddirectlyinexistingaircraft.Theresearchteamcollectsfoodwastefromfoodprocessingplantsanduseshydrothermalliquefactiontechnologytoquicklyturnorganicmatterintocrudeoil(原油),whichisthenfurthertransformedintojetfuel.Thismethodimprovesthenaturalprocessofcrudeoilformationbutshortensthetimegreatly.TheresultingfuelhaspassedtestsbyorganizationssuchastheAmericanSocietyforTestingandMaterialsandcanbeusedtopowerairplanes.“Inalineareconomy,wejustproducesomething,useit,andthrowitaway.Here,werecoverenergyandmaterialstomakeausableproduct—fillingamissinglinkinthecyclicmodel,”saidProfessorYuanhuiZhang,thestudy’sauthor.Thisideaarrivesastheaviationindustryseekswaystoloweritscarbonfootprint.Whileelectricbatteriesareimprovingtheyremainimpracticalforlongdistanceflights.Sustainableaviationfuelsofferapromisingchoice.Foodwasteisanidealmaterial—plentiful,lowcost,andrichinorganicmixturessuitableforfuelconversion(转化).Thefindingsareafirststeptoshowaviationfuelderivedfromfoodwasteisatleastpossible.Actuallymakingenoughofittosupplyanentirepassengerjet,however,isanotherbeastaltogether."Ourresearchhelpssolvethescienceandengineeringproblems,andthentheindustrycanstepin,”Zhangnoted.Ifsuccessfullyproducedinlargenumbers,thenewaviationfuelcouldhelpairlinesmoveclosertotheirnetzerogoals—provingthatthepathtoagreenerfuturemaystartinourtrashbins.12.Whatisthefunctionofthefirstparagraph?A.Todrawaconclusion. B.Toprovideanexample.C.Tointroducethetopic. D.Toofferbackgroundinformation.13.Whatisimportantinturningfoodwasteintocrudeoilaccordingto?A.Theamountofthefoodwaste.B.Thecostofcollectingfoodwaste.C.Thespeedoftheconversionprocess.D.Theuseofhydrothermalliquefaction.14.Whydoestheauthormentionelectricbatteriesinparagraph4?A.Toprovetheirreplacementbysustainablefuels.B.Toshowtheirpotentialinreducingcarbonfootprint.CToexplaintheirlimitationsforlongdistanceflights.D.Tohighlighttheiradvantagesinshortdistancetravel.15.Whatisthemainideaofthispassage?A.Anewfuelfromfoodwaste. B.Waystolowercarbonfootprint.C.Strictaviationfuelstandards. D.Aresearchonexistingaircraft.【答案】12.C13.D14.C15.A【解析】【导语】本文是一篇说明文。文章介绍了伊利诺伊大学香槟分校的研究人员开发出一种将食物垃圾转化为可持续航空燃料的新技术，该技术有望帮助航空业降低碳足迹，实现绿色飞行。【12题详解】推理判断题。根据第一段中“Oneperson’strashisbeinganotherperson’saviationfuel.ResearchersattheUniversityofIllinoisUrbanaChampaignhavedevelopedaprocesstochangefoodwasteintosustainableaviationfuelthatcanbeuseddirectlyinexistingaircraft.(一个人的垃圾正在变成另一个人的航空燃料。伊利诺伊大学香槟分校的研究人员开发出一种工艺，可以将食物垃圾转化为可持续航空燃料，并可直接用于现有飞机。)”可知，第一段通过介绍这一新发现引出了全文的话题——食物垃圾转化航空燃料。故选C。【13题详解】细节理解题。根据第二段中“Theresearchteamcollectsfoodwastefromfoodprocessingplantsanduseshydrothermalliquefactiontechnologytoquicklyturnorganicmatterintocrudeoil,whichisthenfurthertransformedintojetfuel.(研究团队从食品加工厂收集食物垃圾，利用水热液化技术将有机物快速转化为原油，再进一步转化为喷气燃料。)”可知，将食物垃圾转化为原油的关键在于使用了水热液化技术。故选D。【14题详解】推理判断题。根据第四段中“Whileelectricbatteriesareimproving,theyremainimpracticalforlongdistanceflights.(虽然电池技术正在进步，但对于长途飞行来说仍不实用。)”可知，作者提到电池是为了说明其在长途飞行中的局限性。故选C。【15题详解】主旨大意题。通读全文，尤其根据第一段中“ResearchersattheUniversityofIllinoisUrbanaChampaignhavedevelopedaprocesstochangefoodwasteintosustainableaviationfuelthatcanbeuseddirectlyinexistingaircraft.(伊利诺伊大学香槟分校的研究人员开发出一种工艺，可以将食物垃圾转化为可持续航空燃料，并可直接用于现有飞机。)”及后文对该技术的原理、优势、意义等详细说明可知，本文主要介绍的是这种由食物垃圾制成的新型航空燃料。故选A。第二节(共5小题;每小题2.5分，满分12.5分)阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Manypeoplewanttostarteatinghealthierandfollowamorenutritiousdiet.Ifyourdietcontainsalotofoverlyprocessedfoods,highfatfoodsorsugaryfoods,youwillraiseyourriskofdevelopingvariouschronichealthconditions.Incontrast,anutritious,wellbalanceddietcansupportyourimmunesystemandhealthydevelopment.____16____However,puttinghealthyeatingintopracticecanbechallenging.Herearesomesuggestionstohelpyouenjoythebenefitsofahealthydiet.Setagoalforyourself.____17____Tomakeyourgoalmorerealistic,you’llneedtobemorespecificaboutwhatyouwantoutofa“healthydiet.”Writeupalistofthethingsyouwanttochange,addorstopaboutyourcurrentdiet.Usetheseideastoformmultiplesmallgoalstohelpyoureachahealthierdiet.Startafoodjournal.Afteryou’veeupwithafewgoalsandhowyoucanachievethem,considerstartingafoodjournal.____18____Therearemanyappsavailabletodownloadonyoursmartphonethatcanhelpyoutrackcalories,exercise,andevenhowmuchwateryoudrink.Createamealplan.Amealplanisagreattoolwhenyou’retryingtofollowanynewdietplan.Theseplansareyourguideandblueprinttoyourweekofmealsandsnacks.Mealplanscanhelpyoustayorganizedandontrackthroughouttheweek.____19________20____Thebestsourcesofthesehealthyfatsareavocados,oliveoil,nutbutters,andfattyfish(likesalmon,tunaandmackerel).Remember,though,thatthesemayalsohaveahighcaloriecount,sobemoderate.Manyhealthprofessionalsremendeatingfattyfishatleasttwiceaweekandincludingadailysourceofotherhealthyfats.A.Goforafattydiet.B.Choosehealthysourcesoffat.C.Startingahealthierdietisanimportantgoal.D.Makesureyouhaveawidevarietyoffoodsinyourdiet.E.Thiswillserveasamethodtotrackandevaluateyourprogress.F.You’llknowexactlywhatyou’regoingtohaveandonwhatday.G.Suchadietcanalsoreduceyourriskofobesityandhighbloodpressure.【答案】16.G17.C18.E19.F20.B【解析】【导语】本文是一篇说明文，主要介绍了不健康饮食会增加患病风险，而营养均衡的饮食有益身体健康，并给出了设定目标、记录饮食日记、制定膳食计划、选择健康脂肪等实用建议，旨在帮助人们养成健康饮食习惯，享受健康饮食带来的益处。【16题详解】根据上文“Incontrast,anutritious,wellbalanceddietcansupportyourimmunesystemandhealthydevelopment.(相反，营养均衡的饮食可以支撑你的免疫系统和健康发育)”可知，空格处需要继续说明健康饮食的好处。G选项“Suchadietcanalsoreduceyourriskofobesityandhighbloodpressure.(这样的饮食还可以降低你患肥胖症和高血压的风险)”进一步补充健康饮食的益处，与前文内容衔接自然，符合语境。故选G项。【17题详解】根据上文“Setagoalforyourself.(为自己设定一个目标)”以及下文“Tomakeyourgoalmorerealistic,you’llneedtobemorespecificaboutwhatyouwantoutofa“healthydiet.”(为了让你的目标更切合实际，你需要更明确地知道自己想从“健康饮食”中获得什么)”可知，空格处需要承接“设定目标”这一主题。C选项“Startingahealthierdietisanimportantgoal.(开始更健康的饮食是一个重要的目标)”点明健康饮食本身就是目标，与小标题和后文内容高度契合，符合语境。故选C项。【18题详解】根据上文“Afteryou’veeupwithafewgoalsandhowyoucanachievethem,considerstartingafoodjournal.(在你制定了一些目标以及如何实现这些目标之后，考虑开始写饮食日记)”以及下文“Therearemanyappsavailabletodownloadonyoursmartphonethatcanhelpyoutrackcalories,exercise,andevenhowmuchwateryoudrink.(你的智能手机上可以很多应用程序，它们能帮你记录卡路里、运动情况，甚至你喝了多少水)”可知，空格处需要说明饮食日记的作用。E选项“Thiswillserveasamethodtotrackandevaluateyourprogress.(这将成为一种记录和评估你进展的方法)”准确解释了饮食日记的功能，与后文内容相呼应，符合语境。故选E项。【19题详解】根据上文“Mealplanscanhelpyoustayorganizedandontrackthroughouttheweek.(膳食计划可以帮助你整周保持条理和正轨)”可知，空格处需要继续说明膳食计划的好处。F选项“You’llknowexactlywhatyou’regoingtohaveandonwhatday.(你会清楚地知道自己要吃什么、在哪一天吃)”具体阐述膳食计划带来的便利，与前文内容衔接紧密，符合语境。故选F项。【20题详解】根据下文“Thebestsourcesofthesehealthyfatsareavocados,oliveoil,nutbutters,andfattyfish(likesalmon,tunaandmackerel).(这些健康脂肪的最佳来源是牛油果、橄榄油、坚果酱以及富含脂肪的鱼类（比如三文鱼、金枪鱼和鲭鱼）)”可知，本段主题是选择健康的脂肪。B选项“Choosehealthysourcesoffat.(选择健康的脂肪来源)”能够准确概括本段主旨，适合作为小标题，符合语境。故选B项。第三部分语言运用(共两节，满分30分)第一节(共15小题;每小题1分，满分15分)阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。Lastfall,IwentbacktoStanfordnottoattendaweddingorreunion,buttomovemy18yearoldsonintoCrothersHall,hisfreshman____21____.Sincehishighschoolgraduationthreemonthsago,I’dbeeneagerto____22____myfatherlyadvice—likeanagingboxerholdingontothelastchance.Asamoderndayparent,Iremember____23____everythingaboutmychild’slife:birthdays,goalsandmisses,scrapesandbruises(磕磕绊绊),andthe____24____daysof2020whenwestruggledtogether.HowcouldIsitbackandsilentlyletthischildgo?Thiswasmyfinalchancetopasson18yearsandperhapsalifetimeof____25____inonehotsummer.Thefollowingaresomehighlights:workhardbutnottoohard,sleepenoughbutdon’toversleep,choosea____26____majorbutnotonewithnojobs,succeedbutaccept____27____p.m.llhismombutnotafter10:15p.m.Hepatiently____28____myunsolicited(未经请求的)“dadvice”forthreemonths.Whensummerholidaysended,westartedthetwohour____29____toStanford.Alongtheway,Igotinmyfinal____30____:“Don’tdoanythingstupid.”“Don’t____31____meals.”“Brushyourteethbycleaningthegapsbetweenthem,…”Heevenhadashortsleep,which____32____me.Whenhiseyesfinally____33____,Iaskedhim:“Doyouhaveanyadviceforme?”Aftera____34____,asweparkednearhisdormitory,heturnedtome,lookedmeintheeyes,andsaid,eversoslowly:“Don’tworry,Dad.”That____35____everythingIneededtohear.21.A.lab B.campus C.dormitory D.apartment22.A.fill B.share C.donate D.teach23.A.deeply B.nearly C.firmly D.regularly24.A.uneasy B.happy C.ordinary D.fortable25.A.hope B.wisdom C.memory D.discovery26.A.known B.related C.beloved D.advanced27.A.failure B.refusal C.plaint D.difficulty28.A.heardof B.waitedfor C.listenedto D.figuredout29.A.walk B.train C.flight D.drive30.A.tips B.words C.problems D.solutions31.A.host B.skip C.attend D.arrange32.A.inspired B.delighted C.discouraged D.challenged33.A.closed B.shone C.rolled D.opened34.A.pause B.break C.quarrel D.discussion35.A.showed B.informed C.reminded D.summarized【答案】21.C22.B23.B24.A25.B26.C27.A28.C29.D30.A31.B32.C33.D34.A35.D【解析】【导语】本文是一篇记叙文。文章讲述了父亲送儿子去斯坦福大学住校，临行前反复叮嘱，最终儿子一句“别担心，爸爸”让父亲释然的温情故事。【21题详解】考查名词词义辨析。句意：去年秋天，我回到斯坦福不是为了参加婚礼或聚会，而是为了把我18岁的儿子送进CrothersHall——大一新生宿舍。A.lab实验室；B.campus校园；C.dormitory宿舍；D.apartment公寓。根据前文“movemy18yearoldsonintoCrothersHall(把我18岁的儿子搬进CrothersHall)”以及“freshman(大一新生)”可知，CrothersHall是斯坦福大学的新生宿舍楼，“dormitory(宿舍)”最符合语境。故选C。【22题详解】考查动词词义辨析。句意：自从三个月前他高中毕业，我就一直渴望分享我作为父亲的建议——就像一位老去的拳击手抓住最后的机会。A.fill填满；B.share分享；C.donate捐赠；D.teach教。根据后文“myfatherlyadvice(我作为父亲的建议)”下文的建议内容可知，父亲急于把自己的经验和建议告诉儿子，“share(分享)”最贴切。故选B。【23题详解】考查副词词义辨析。句意：作为一个当代父母，我记得几乎孩子生活中的一切：生日、目标与遗憾、磕磕绊绊，以及2020年我们一起艰难度过的不安日子。A.deeply深深地；B.nearly几乎；C.firmly坚定地；D.regularly定期地。根据后文“everythingaboutmychild’slife(孩子生活中的一切)”及后文列举的“birthdays,goalsandmisses,scrapesandbruises(生日、目标与遗憾、磕磕绊绊)”可知，此处指几乎记得一切。故选B。【24题详解】考查形容词词义辨析。句意：作为一名当代父母，我记得几乎孩子生活中的一切：生日、目标与遗憾、磕磕绊绊，以及2020年我们一起艰难度过的不安日子。A.uneasy不安的；B.happy快乐的；C.ordinary普通的；Dfortable舒适的。根据后文“whenwestruggledtogether(我们一起艰难度过)”可知，2020年是不安的日子。故选A。【25题详解】考查名词词义辨析。句意：这是我在一个炎热的夏天，传递18年甚至可能是一生的智慧的最后机会。A.hope希望；B.wisdom智慧；C.memory记忆；D.discovery发现。根据前文“I’dbeeneagerto

____myfatherlyadvice(我一直渴望……我作为父亲的建议)

”可知，此处父亲是在传授自己的人生经验和智慧，“wisdom(智慧)”最贴切。故选B。【26题详解】考查形容词词义辨析。句意：努力但不要过力，充足睡眠但不睡过头，选择一个热爱的专业，但不是没工作的专业；成功但要接受失败；给妈妈打电话但不要在晚上10:15之后。A.known著名的；B.related相关的；C.beloved热爱的；D.advanced先进的。根据后文“butnotonewithnojobs(但不是没工作的)”形成对比，父亲建议儿子选择自己热爱的专业，“beloved(热爱的)”符合父亲鼓励儿子追求所爱的语气。故选C。【27题详解】考查名词词义辨析。句意：努力但不要过力，充足睡眠但不睡过头，选择一个热爱的专业，但不是没工作的专业；成功但要接受失败；给妈妈打电话但不要在晚上10:15之后。A.failure失败；B.refusal拒绝；Cplaint抱怨；D.difficulty困难。根据前文“succeed(成功)”和转折词but可知，父亲在告诉儿子成功的同时也要学会接受失败，“failure(失败)”是最自然的搭配。故选A。【28题详解】考查动词短语辨析。句意：他耐心地听了我未经请求的“爸爸建议”整整三个月。A.heardof听说；B.waitedfor等待；C.listenedto聆听；D.figuredout弄明白。根据前文“patiently(耐心地)”和后文“myunsolicited‘dadvice’(我未经请求的‘爸爸建议’)”可知，儿子在耐心地听父亲唠叨，“listenedto(聆听)”最符合语境。故选C。【29题详解】考查名词词义辨析。句意：暑假结束后，我们开始了两小时的车程去斯坦福。A.walk步行；B.train火车；C.flight航班；D.drive车程。根据后文“asweparkednearhisdormitory(当我们把车停在他宿舍附近时)”可知，是开车前往。“drive(车程)”符合语境。故选D。【30题详解】考查名词词义辨析。句意：一路上，我说出了最后的建议：“别做傻事。”“不要不吃饭。”“刷牙要清洁牙缝……”A.tips建议；B.words话语；C.problems问题；D.solutions解决办法。根据前文“myfatherlyadvice(我作为父亲的建议)”和后文“Don’tdoanythingstupid.Don’tskipmeals.(别做傻事。不要不吃饭。)”可知，此处指父亲给出的建议。故选A。【31题详解】考查动词词义辨析。句意：一路上，我说出了最后的建议：“别做傻事。”“不要不吃饭。”“刷牙要清洁牙缝……”A.host主办；B.skip跳过；不做；C.attend参加；D.arrange安排。根据语境，父亲在叮嘱儿子不要错过或不吃饭，“skipmeals(不吃饭)”是固定搭配。故选B。【32题详解】考查动词词义辨析。句意：他甚至听睡着了，这让我泄气。A.inspired鼓舞；B.delighted使高兴；C.discouraged使泄气；D.challenged挑战。根据前文父亲在不停地叮嘱和“Heevenhadashortsleep(他甚至小睡了一会儿)”可知，父亲不断叮嘱，儿子却睡着了可知，这让父亲感到泄气。故选C。【33题详解】考查动词词义辨析。句意：当他终于睁开眼睛时，我问他：“你有什么建议给我吗？”A.closed关闭；B.shone闪耀；C.rolled滚动；D.opened睁开。根据前文“heevenhadashortsleep(他甚至小睡了一会儿)”可知，他刚刚才睡着了，现在醒来了，眼睛睁开了，“opened(睁开)”符合语境。故选D。【34题详解】考查名词词义辨析。句意：停顿了一下，当我们把车停在他宿舍附近时，他转向我，看着我的眼睛，慢慢地说：“别担心，爸爸。”A.pause停顿；B.break休息；C.quarrel争吵；D.discussion讨论。根据后文“heturnedtome(他转向我)”和“andsaid,

eversoslowly(慢慢地说)”可知，儿子在回答父亲的问题前有一个短暂的沉默和停顿，“pause(停顿)”最符合对话中的节奏。故选A。【35题详解】考查动词词义辨析。句意：那句话概括了我需要听到的一切。A.showed展示；B.informed通知；C.reminded提醒；D.summarized概括。根据前文父亲给了无数条建议，而儿子只用“Don’tworry,Dad.(别担心，爸爸)”一句话回应，这句话包含了千言万语，“summarized(概括)”最贴切，意为儿子的话总结并回应了父亲所有的关爱和担忧。故选D。第二节(共10小题;每小题1.5分，满分15分)阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Thefilmyouseeonthescreenistheproductofahugeamountofhardworkbehindthescenes.Today,I’llgiveyouabrief____36____(introduce)tosomeaspectsoffilmmakingyoumightnotbefamiliarwith.Tobeginwith,I’dliketodrawyourattentionto____37____importantfactorofafilm—soundeffects,whichareoftenaddedafterascenehasbeenshot.AnotheraspectIattachgreatimportance____38____isvisualspecialeffects.CGIhasbeenfrequentlyusedinfilmmakingasaspecialeffectstechnology.Generally,scenesrequiringCGI____39____(film)infrontofagreenscreeninthestudio.Asgreendoesn’tmatchanynaturalhairorskincolour,actorscanbe____40____(easy)separatedfromthebackground,____41____enablesCGIeffectstobeaddedlater.____42____(make)afilmlookreal,greateffortmustsometimesbemadetoresearch,findandbuildobjects.Dir