2026高考全国二指导卷英语真题重组（全国二卷02）（考试版A3）

2026年高考真题重组（全国二卷02）A．Buyhigh-qualitysportswear.

B．Keepworkingoutregularly.

英语

C．Avoidover-exercising.

（考试时间：120分钟试卷满分：150分）

听第7段材料，回答第8至10题。

注意事项：

8．Whydoesthemanmakethecall?

1．答卷前，考生务必将自己的姓名、准考证号等填写在答题卡和试卷指定位置上。

A．Toreserveatable.B．Toaskaboutaparty.C．Topostponeameeting.

2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦

9．WhattimeshouldthemanarriveonFridayevening?

干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。

A．At5:30.B．At6:30.C．At8:00.

3．考试结束后，将本试卷和答题卡一并交回。

第一部分听力（共两节，满分30分）（2024·新课标Ⅱ卷）10．Whatistheman’sname?

做题时，先将答案标在试卷上，录音内容结束前，你有两分钟的时间将试卷上的答案转涂到答题卡上。A．Brown.B．Anderson.C．Howard.

第一节（共5小题：每小题1.5分，满分7.5分）听第8段材料，回答第11至13题。

听下面段对话。每段对话后有一个小题，从题中所给的、、三个选项中选出最佳选项。听完每段对

5ABC11．WhydoesSarahcometotalktoJacob?

话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。

A．Tomakeanappointment.B．Toseekhisadvice.C．Toexplainadecision.

．

1Whatdidthewomandoyesterdayevening?12．HowmanypeoplearethereinSarah’sgroup?

．．．

AShewatchedTV.BShewentshopping.CSheattendedashow.A．Three.B．Four.C．Five.

．

2Whatistheman’ssuggestion?13．Whatistherelationshipbetweenthespeakers?

．．．

ATakingarest.BGoingforacoffee.CHavingasnack.A．Classmates.B．Fellowworkers.C．Teacherandstudent.

．

3Whatarethespeakersmainlytalkingabout?听第9段材料，回答第14至16题。

．．．

AAweekendplan.BAweddinginvitation.CAbusinessdeal.14．Howoftendoesthebandcometoperforminthepark?

．

4WhereisBarbaragoingtonight?A．Threetimesayear.B．Onceayear.C．Everyotheryear.

．．．

AToagym.BTohergrandma’s.CTothedoctor’s.15．Whatkindofmusicwillbeplayedthisevening?

．

5WhatisAlexdoing?A．Countrymusic.B．Jazz.C．Rockandroll.

．．．

AHe’shavingbreakfast.BHe’sfeedingacat.CHe’sreadingabook.16．WhatwillJanniedonext?

第二节（共15小题；每小题1.5分，满分22.5分）

A．Catchabus.B．Listentoalecture.C．Gotothelibrary.

听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选

听第10段材料，回答第17至20题。

项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答

17．Whydidthespeakergotothehotel?

时间。每段对话或独白读两遍。

A．Todeliveraspeech.

听第6段材料，回答第6、7题。

B．Toarrangeaconference.

6．Wheredoestheconversationprobablytakeplace?

C．TointerviewMr.Rochester.

A．Inafitnesscenter.B．Inasportsshop.C．Inaclinic.

18．WhatdidMr.Rochesterdosoonafterheboughtthehotel?

7．Whatdoesthemanadvisethewomantodo?

A．Hetalkedwiththestaffmembers.

B．Hehadtheoldcarpetsreplaced.21．WhatdoweknowaboutARTSFIRST?

C．Heranasix-monthtrainingproject.A．Itisanexhibitionofoilpaintings.

19．WhatdidSusandowhenshemetMr.Rochesterthesecondtime?B．Itoffersartcoursesforallages.

A．Shewasacleaner.B．Shewasasecretary.C．Shewasareceptionist.C．Itpresentsrecreationalactivities.

20．WhatdoesthespeakerthinkiskeytoMr.Rochester’ssuccess?D．Itisamajortouristattraction.

A．Managingtimeefficiently.22．Whichprogramwillyoujoinifyou'reinterestedindrawingpictures?

B．Valuinghumanrelationships.A．LightAwashinWatercolor.

C．Possessingagoodmemory.B．SpinelessArtists:InvertebrateCreativity.

第二部分阅读（共两节，满分50分）C．WheelThrowing.

第一节（共小题；每小题分，满分分）

152.537.5D．KnittingandPom-PomMaking.

阅读下列短文,从每题所给的A、B、C和D四个选项中选出最佳选项。

23．WhatcanyoudotogetherwithJavierMarin?

A（2024·全国甲卷）

A．Practiceatraditionaldance.B．Makehandcrafts.

EachARTSFIRSTfestivalisauniqueannualcelebrationoftheHarvardcommunity'sartisticcreativity.We

C．Visitalocalmuseum.D．Feedinvertebrates.

inviteyoutojoinusforthecomingARTSFIRST.WelookforwardtowelcomingyouasweshowcasetheB（2025·全国一卷）

creativityoftheHarvardartscommunitythroughperformances,artexhibitionsandart-makingactivities.The

Inmyninth-gradewritingclasslastyear,Imetacowboywhosavedhistown,astrictfatherwhodemanded

festivalisapubliceventforHarvardandcommunitymembersofallages.

hissonearnstraightA’s,andamodern-dayJulietwhodiedofheartbreakafterherparentsrejectedtheloveofher

LightAwashinWatercolor

younglife.Morethanonce,Ifoundmyselfwonderingjusthowmystudents,who’dcreatedthesepeople,knew

LearnaboutthematerialsandqualitiesofwatercolorpaintwithexpertsfromtheHarvardArtMuseums

theirsubjectssowell.

MaterialsLab.Tryyourhandatsomeofthepaintingtricksusedbyartistswhoseworkswillbeintheupcoming

Butthingsweredifferentfortheirfirstessay,whichwasaboutthequestion:“Whyiswritingimportant?”

exhibitionofAmericanWatercolors1880-1990:IntotheLight.

Mostoftheessaysfilledlessthanonepage,andfewcontainedasentencethatcouldbeinterpretedasathesis(论

SpinelessArtists:InvertebrateCreativity

点)statement.Iwasshocked.ThenIrealizedthattheproblemwasthequestionitself.Theycouldhavewritten

Fromwebstococoons,invertebrates(无脊椎动物)createsomeofnature'smostdelicateandbeautiful

pagesonthenecessityofcomputers,butwriting,inandofitself,simplydidn’tstrikethemasimportant.This

designs.JoinJavierMarinfromtheHarvardMuseumofNaturalHistorytolearnhowinsectsandother

wouldhavetochange.

invertebratesdance,inspirefashionandcreateart,whilemakingyourownspinelessartistsoutofcraft(手工艺)

Asanewunitstarted,Iaskedeveryonetowriteapersuasivepieceonahealth-relatedtopicoftheirchoice.

materials.

Thistimetheyfoundtheexercisemuchmoreinteresting.Forthenexttwoassignments,apersonal-narrativeunit

WheelThrowing

followedbyacreative-writingworkshop,Ionlyrequiredthatthepiecemeetthespecificationsofitsgenre(体裁)

JoininstructorsfromtheCeramicsProgramandgreatpottersfromQuincy,CabotandMatherHousesfor

andthatitcontainathesis.Theresultswerestaggering.Thestudentstookondiversetopicsandturnedinstories,

demonstrationsusingthepotter'swheel.Thencreateyourownmasterpiece!

10to20pageseach,withcharactersthatbroadenedmyviewandtouchedmyheart.

KnittingandPom-PomMaking

Iwalkedintoclassbelievingthatwritingisimportantasameansofcommunication.However,mystudents

JointheHarvardUndergraduateKnittingCircletomakepom-pomsandtasselsoutofthread,orpickupa

demonstratedsomethingmoreimportanttome.WhenthefinalbellranginJune,Iwalkedawaywithayearbook

pairofneedlesandlearntoknit(编织).

fullofmessagesaboutwriting’smostpowerfulsignificance—theabilitytoconnectpeople,toputusinanother’s

skin,toteachuswhatitmeanstobehuman.ItshouldbenotedthatnoneoftheitemsonwastED’smenuwastechnicallymadefromgarbage.Instead,all

24．Whoarethepeoplementionedatthebeginningofparagraph1?theingredients(配料)usedwereexamplesofmeatcutsandproducethatmostrestaurantswouldneverconsider

A．Ninthgraders.serving.Thingslikekaleribs,fishcollars,rejectedsweetpotatoes,andcucumberbuttswereallre-appropriated

B．Students’parents.and,withthehelpofanumberofgoodchefs,turnedintoexcellentcuisine.

C．Modernwriters.ThoughwastEDreceivedenthusiasticreviews,itwasdesignedfromthestartasashort-livedexperiment;

D．Fictionalcharacters.BlueHillhassincereturnedtoitsregularmenu.Nevertheless,itservesasareminderthattherearemanywaysto

25．Whydidthestudentsperformpoorlyinwritingtheirfirstessay?addressproblemsofsustainability,andthatyoucanmakeanamazingmealoutofalmostanything.

A．Theywerenotgivenenoughtime.28．Whatcanbeinferredabouttheauthor’searlylife?

B．Theyhadaverylimitedvocabulary.A．Hewitnessedfoodshortage.

C．Theymisunderstoodthequestion.B．Heenjoyedthelocalcuisine.

D．Theyhadlittleinterestinthetopic.C．HedonatedfoodtoAfricans.

26．Whatdoestheunderlinedword“staggering”inparagraph3mean?D．Hehelpedtocookathome.

A．Mixed.B．Amazing.C．Similar.D．Disturbing.29．WhydidBlueHillcarryouttheexperiment?

27．Whatdoestheauthor’sexperienceshow?A．Tocustomizedishesforguests.

A．Teachingislearning.B．Stillwatersrundeep.B．Tomakethepublicawareoffoodwaste.

C．Knowledgeispower.D．Practicemakesperfect.C．Totestafoodprocessingmethod.

（2025·全国二卷）

CD．ToimprovetheUK’szero-wastesystems.

Doesyoursouldiealittleeverytimeyouthrowawayunusedfood?Minedoes.Maybethatfeelingcomes30．Whatisparagraph5mainlyabout?

fromgrowingupinSouthAfrica,wherethephrase“therearechildrenstarvinginAfrica”wasmoreofanA．Whytheingredientswereused.

uncomfortablereminderoffactthanaprayeratdinnertime.B．Whichdisheswerebestliked.

Foodwasteisagrowingconcernintherestaurant,supermarket,andsupplychainindustries.FromC．Whatthedishesweremadeof.

technologicalsolutionstoeducationalcampaigns,foodproducersandsellersarelookingforwaystousemoreofD．Wheretheingredientswerebought.

whatwe’realreadygrowing.Butlastmonth,onepopularNewYorkCityrestauranttriedadifferentway:It31．WhatcanwelearnaboutwastED?

changeditsmenutoexclusively(专门)offerfoodthatwouldotherwisebethrownaway.A．Ithasendedasplanned.B．Itiscreatingnewjobs.

FortwoweeksinMarch,GreenwichVillage’sBlueHillrestaurantwasrenamedwastED,andserveditemsC．Ithasregainedpopularity.D．Itiscriticizedbytopchefs.

likefriedskatecartilage,ajuicepulpburger,andadumpsterdiver’svegetablesalad.Eachdishwastailor-madetoD（2025·全国二卷）

raiseawarenessregardingfoodwaste.（新情境）WhenSonjaDetrinidadopenedheronlineshopsellinghouseplants,shedidn’thavehighhopes

AstudybytheFoodWasteAlliancedeterminedthattheaveragerestaurantgenerates33poundsoffoodforit.Buttheoppositehappened:Shewasflooded,shippingout1,200ordersinJuneof2020alone.Inthepast

wasteforevery$1,000inrevenue(收入),andofthatwasteonly15.7%isdonatedorrecycled.Upto84.3%isyear,Detrinidadsentoutmorethan70,000plants.Hersuccessisjustoneexampleofincreasedtimeathome

simplythrownout.RestaurantslikeSilointheUKhaveexperimentedwithzero-wastesystems,butwastEDtookleadingtoanexplosioninthehouseplantindustry.

theconcepttoitslogicalconclusion.“Plantsareinfashionrightnow,”saysDr.MelindaKnuth,aresearcherfromtheUniversityofFlorida.

“Peoplewholiveinplant-richenvironmentsreportahigherlifesatisfactionrating,”shesays.“AddingmoreEatwithotherswheneverpossible.Eatingalone,especiallyinfrontoftheTVorcomputer,oftenleadsto

naturetoourenvironmentcanchangeourmoodandhowwethink.”Plantscanimproveourstateofmindinafewmindlessovereating.Andbecarefulaboutthefoodsyoukeepathand.It'smorechallengingtoeatinmoderationif

waysbutthebiggestisbydecreasingourlevelofcortisol,thestresshormone(激素)inourbody.youhaveunhealthysnacksattheready,likecookies.38

“StudentswhoarearoundplantsperformbetteracademicallythanstudentswhoareinaclassroomwithoutControlemotional(情绪的)eating.39Manyofusalsoturntofoodtodealwithunpleasant

plants,”saysKnuth.“Thisproductivityalsotranslatesintotheworkplaceforadults.Ourstudyshowedthatthereemotionssuchassadness,loneliness,orboredom.Butbylearninghealthierwaystomanageemotions,youcan

wasa30%decreaseinsickleaveforpeoplewhowereinplant-richworkplaces.”regaincontroloverthefoodyoueatandyourfeelings.

Ifyou’reamongthegroupsofpeoplewhoareenjoyingthementalandphysicalhealthbenefitsof40Ahealthybreakfastcanstartyourmetabolism(新陈代谢),whileeatingsmall,healthymeals

surroundingyourselfwithplants,don’tbeatyourselfupifone(orafew!)doesn’tmakeit.“Doctorspracticekeepsyourenergyupallday.Avoideatinglateatnight.Trytoeatdinnerearlierandfastfor14-16hoursuntil

medicineandlawyerspracticelawandyoushouldallowyourselfthepracticeittakestosustainaplant.Tendingtobreakfastthenextmorning.Studiessuggestthateatingonlywhenyou'remostactiveandgivingyourdigestive

plantsisanexerciseinpatienceandlearning.Beinvestedintakingcareofit,butifitdies,gogetanotherone,”systemalongbreakeachdaymayhelptoregulateweight.

Detrinidadsays.A．Eatproperlythroughouttheday.

32．HowwasDetrinidad’sbusinesswhenitstarted?B．Wedon'talwayseatjusttosatisfyhunger.

A．Itfacedtoughcompetition.B．Itsufferedagreatloss.C．Don'tswallowamealonthewaytowork.

C．Itgotlotsoffinancialsupport.D．Itwentsurprisinglywell.D．Mostofusneedtodoubletheamountweeat.

33．WhatisoneofKnuth’sfindingsaboutplants?E．Instead,surroundyourselfwithhealthychoices.

A．Theyappealmoretostudents.B．Theypurifytheenvironment.F．Formanyofus,moderationmeanseatinglessthanwedonow.

C．Theyraisethecortisollevel.D．Theyenhanceproductivity.G．Thatwon'tleadtocheatingorgivinguponyourneweatingplan.

34．WhatdoesDetrinidadtrytoexplainbymentioningdoctorsandlawyers?第三部分语言运用（共两节，满分30分）

A．Thenecessityofsocialskills.B．Themeaningofsustainability.第一节（共15小题，每小题1分，满分15分）（2025·全国二卷）

C．Theimportanceofrepeatedefforts.D．Thevalueofprofessionalopinions.（新情境）阅读下面短文,从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳

35．Whatcanbeasuitabletitleforthetext?选项。

．．

ATimetoReplaceHouseplantsBPlantsBoostYourMoodEvelynDonohueisa65-year-oldgrandma.Sheonlystartedto41sevenyearsagoafterhavinga

．．

CTipsonChoosingHouseplantsDPlantsBrightenYourHome42call.She’dbeenstrugglingwitheatingdisordersandhealthissues,which43ledhertogetting

第二节（共5小题；每小题2.5分,满分12.5分）（2024·全国甲卷）

surgery.Afterthatexperience,sheknewthatsheneededtomakea44.Determinedtoturnherlifearound,

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

MsDonohuebegantoworkoutandfollowa45lifestyle,beforediscoveringa46for

适度

Whatismoderation()?Basically,itmeanseatingonlyasmuchfoodasyourbodyneeds.Youshouldweightlifting.

feelsatisfiedattheendofameal,butnottoofull.36Butitdoesn'tmeansayinggoodbyetothefoodsSincesettingoutonthejourney,the47loverhasnotonlymanagedto48animpressiveset

youlove.ofmusclesbutalsoahugefollowingonsocialmedia.

Takeyourtime.It'simportanttoslowdownandthinkaboutfoodassomethingnutritiousratherthanjustThewell-likedgrandmaregularlypostsworkoutcontent,explainingthere’sno49otherscan’tlook

somethingtoeatinbetweenmeetings.37Itactuallytakesafewminutesforyourbraintotellyourthisgood.Shesaiditwasalldowntosomekeyaspects.

bodythatithashadenoughfood,soeatslowlyandstopeatingbeforeyoufeelfull.“Holdon:Considerfailureasa50tosuccessandnevergiveup.Sticktoyourplan,”shesaid.

“51others:Liftothersuponyourjourney.Successissweeterwhen52.”Shepreviouslyexplained63(absent)ofsmogandplentyofbluesky64(afternoon)withlotsoffreshair.

that“youdonotneedtohaveanamazingbodytoexercise...the53istofeelgood,notlookgood.”Ifyou’veneverexperiencedthe“sunshinescent”fromasheetorshirt65(leave)tosunforaday,

MsDonohueusedtobelaughedatforbeingtoooldtoworkout,butshehasprovedthe54wrongwell,you’remissingoutononeoflife’swonders.

inthebestpossiblewayandhasindeedbecomean55formanysocialmediausers.第四部分写作（共两节，满分40分）

41．A．writeB．travelC．exerciseD．recover第一节（满分15分）（2025·全国二卷）

．．．．．

42AgoodwillBtimeoutClong-distanceDwake-up（新情境）假定你是校英文报编辑李华，外教Chris上个月答应写一篇介绍加拿大体育运动的文章。请给

．．．．．

43AnormallyBultimatelyCsuddenlyDautomaticallyChris写一封邮件，内容包括：

．．．．．

44AchangeBfortuneCwishDdeal1.询问进展；

．．．．．

45AriskyBtraditionalCcomfortableDhealthy2.提醒交稿时间。

46．A．demandB．secretC．passionD．cure注意：

．．．．．

47ApeaceBfitnessCfunDnature1.写作词数应为80个左右；

．．．．．

48AgrowBcontrolCactivateDrelax2.请按如下格式在答题卡的相应位置作答。

．．．．．

49AneedBchoiceCreasonDdifferenceDearChris,

．．．．．

50AgreenlightBroadblockCpassingmarkDsteppingstone____________________________________________________________________________________________

．．．．．

51AHelpBConsultCFollowDForgive____________________________________________________________________________________________

．．．．．

52AacceptedBsharedCexpectedDcelebrated____________________________________________________________________________________________

．．．．．

53AgoalBcaseCdutyDcost____________________________________________________________________________________________

．．．．．

54AinstructorsBadmirersCbeginnersDdoubters____________________________________________________________________________________________

．．．．．

55AauthorityBexcuseCinspirationDoptionBestwishes,

第二节（共10小题；每小题1.5分，满分15分）（2025·全国二卷）