高中英语必修 第一册　Unit 3　Sports and Fitness

圆学子梦想铸金字品牌PAGE6-Unit3SportsandFitness(主题语境:人与社会之运动与健康)Herearetwoworld-famous1.legends(legend).OneisLangPing,theotherisMichaelJordan.LangPingusedtobeaplayer,whobroughthonourandglorytohercountry.Yearslatershebecameacoach,2.wholedtheChinawomen’svolleyballteamtomedalsatworldchampionshipsand3.theOlympics.When4.preparing(prepare)forthe2015WorldCup,theteamthatLangPinghadbuiltwasfallingapart.Oneofthebestplayershadbeeninjured,andtheteamcaptainhadtoleavebecauseofheartproblems.5.Losing(lose)twoimportantplayerswasabigchallengeforher,butshedidnotloseheart.Sheknewthatheryoungplayerscouldwiniftheyworkedtogetherasateam.Twoweeks6.later(late),theywereworldchampions!MichaelJordan,7.known(know)as“AirJordan”,changedbasketballwithhisgracefulmovesandjumps.Jordan’sskillswereimpressive,butthementalstrengththathe8.showed(show)madehimunique.Jordansaysthatthesecret9.tohissuccessislearningfromhisfailures.Losinggamestaughthimtopractise10.harder(hard)andnevergiveup.Inlife,Jordanhaslearnttosharehissuccesswithothers.TheBoysandGirlsClubwhichhestartedinChicagohasbeenhelpingyoungpeoplesince1996.点评:文章简要介绍了郎平以及迈克尔·乔丹的辉煌事迹。文章使用了较为丰富的形容词以及副词,同时也使用了非谓语、定语从句、比较级等表达方式。【重点单词】1.honourn.荣誉;尊敬;荣幸v.尊敬;尊重步入经典·即境活用单句语法填空①(2023·新高考Ⅰ卷)It’sbeenanhonortowatchthepandaprogrammedevelopandtoseethepandassettleintotheirnewhome.②(牛津版教材)Singlewomenwereallowedtotakepartintheirowncompetition,ataseparatefestivalinhonorofHera,thewifeoftheGreekgodZeus.③Seventeen-year-oldteenager,JohnJanson,washonoured(honour)attheLifesaverAwardslastnightinRivertownforgivinglifesavingfirstaidonhisneighbour.

(1)inhonourofsb./sth.=insb.’s/sth.’shonour向某人或某物表示敬意;为了纪念某人或某物(2)havethehonourofdoingsth.有幸做某事(3)It’sanhonourtodo... 很荣幸做……(4)honoursb.withsth.for... 因……而授予某人某物【词缀拓展】-our/-or两种词尾拼写的单词小结favo(u)r 较喜欢;有利于colo(u)r 颜色flavo(u)r 风味neighbo(u)r 邻居labo(u)r 劳动写作微练完成句子④如果我有幸被选为志愿者,我将尽我最大的努力提供最好的服务。 (应用文写作之申请信)IfIhavethehonourofbeingchosenasavolunteer,Iwilltrymybesttoofferthebestservice.

2.injurevt.使受伤;损害步入经典·即境活用单句语法填空①Shewasawarded$3,500forinjury(injure)toherfeelings.②(外研版教材)Bythetimeitended,morethan700peoplehadbeenkilledand2,700hadbeeninjured(injure).

③Theinjured(injure)wererushedtothehospitalinanambulance.④Myarmwasinjured(injure)andthecampwasruined,buttheoutcomeforuswasnotallthatbad.

(1)injury n.伤害;损伤doaninjurytosb. 伤害某人(2)injured adj.受伤的;有伤的theinjured 伤员getinjured 受伤【词缀拓展】-y为后缀的名词小结robbery抢劫 delivery递送discovery发现 inquiry质询mastery精通 entry进入,参赛作品difficulty困难 honesty诚实dignity尊严 beauty美activity活动 nationality国籍ability能力 reality真实,现实写作微练完成句子⑤(2023·全国乙卷)为了成为奥运会个人全能冠军,加比·道格拉斯不得不放弃她最熟悉的一切。 (应用文写作之人物介绍)TobecometheOlympicchampionintheindividualall-aroundevent,GabbyDouglashadtoleaveeverythingsheknewbest.

⑥他们问麦克是否受伤了,并安慰他们的同伴。 (读后续写之动作描写)TheyaskedwhetherMachadbeeninjuredandcomfortedtheircompanions.

3.strengthn.力量;体力;强项步入经典·即境活用单句语法填空①(外研版教材)TheChineseCentralWeatherStationcanforecastasandstormsomeweeksbeforeitarrivesinBeijing,butthestrength(strong)ofthestormsometimessurprisespeople.②Theexercisesaredesignedtostrengthen(strength)yourphysicalfitness.③Somethinggavemethestrengthtoovercome(overcome)thedifficulty.

(1)havethestrengthtodosth. 有力量做某事buildupone’sstrength/body 增强某人的体质strengthsandweaknesses 优势和劣势(2)strong adj.强壮的;坚强的(3)strengthen vt.加强;巩固;增强【词缀拓展】-en后缀的动词小结widen变宽,加宽 lighten减轻;发亮brighten使明亮 broaden变宽,变阔weaken变弱 sharpen变锋利shorten变短 harden变硬loosen变松 tighten变紧lengthen变长 fasten关紧threaten威胁写作微练完成句子④(2024·浙江1月高考)曾经令人生畏的一英里已经被征服了,不是靠纯粹的体力,而是靠把艰巨的任务分解成可管理的部分的心理策略。 (读后续写之主旨升华)Theonceintimidatingmilehadbeenconquered,notbymerephysicalstrengthbutbyamentalstrategythatbrokethedauntingtaskintomanageablesegments.

⑤看到孙子们,爷爷欣喜若狂,用尽全身的力气想从椅子上站起来,但是没有用。 (读后续写之动作描写)Seeinghisgrandsons,Grandpawaswildwithjoyandtriedtogetupwithallhisstrengthfromthechairbutinvain.

4.competevi.竞争;对抗步入经典·即境活用单句语法填空①(2024·新高考Ⅱ卷)You’llcompetewithfewertourists,savemoney,experienceadifferentsideofapopularplace,andboosttheeconomywhentourismistraditionallyslower.②(2025·全国Ⅱ卷)Itfacedtoughcompetition(compete).③Onlybykeepingdowncostswillthiscompanymaintainitscompetitive(compete)advantageoverothercompanies.④(2023·新高考Ⅰ卷)OnOct.11,hundredsofrunnerscompetedinacross-countryraceinMinnesota.(1)competein 参加……比赛competewith/againstsb.forsth. 为争取某事/物而与某人竞争(2)competition n.比赛(3)competitive adj.有竞争力的(4)competitor n.竞争者;对手【词缀拓展】-tive后缀的形容词小结positive 积极的representative 代表性的creative 创造(性)的active 积极的relative 相对的productive 多产的comprehensive 全面的effective 有效果的expensive 昂贵的attractive 引人入胜的写作微练完成句子⑤他的话减轻了我的焦虑,我下定决心明年参加比赛。 (应用文写作之记叙文)Hiswordseasedmyanxiety,andImadeupmymindtocompeteintheracenextyear.

⑥在南瓜地里,我和我的三个兄弟竞争谁找到的南瓜最大。 (读后续写之动作描写)Inthepumpkinfield,Icompetewith/againstmythreebrotherstoseekoutthebiggestpumpkin.

5.pretendvi.&vt.假装;装扮步入经典·即境活用单句语法填空①Afterwards,Ipretended(pretend)tobecheerful,butHannahsensedsomethingwaswrong.②Theyarelosingtheirintegritybecausetheyalwayspretendtobe(be)likesomeoneelse.

③Hepretendedtohaveread(read)thebookwhenIaskedhimaboutit.

④SuddenlyImovedawayfromthestoryandmadeupmyown,pretending(pretend)toturnthepagesregularly.pretendtodosth. 假装做某事pretendtobe... 假装是……pretendtobedoingsth. 假装正在做某事pretendtohavedonesth. 假装已做完某事pretendthat... 假装……写作微练完成句子⑤汤姆像往常一样回到家,假装什么事情也没发生。 (应用文写作之记叙文)Tomwenthomeasusualandpretendedthatnothinghadhappened.

⑥她决定记住她的班级在哪里,然后假装其他地方不存在。 (读后续写之动作描写)Shedecidedthatshewouldmemorizewhereherclasswasandthenpretendthattherestoftheplacedidn’texist.

6.stressn.压力;紧张;重音vt.强调;重读;使焦虑不安vi.焦虑不安步入经典·即境活用单句语法填空①Decideonadaytoquit.Don’tchooseadaythatyouknowisgoingtobestressful(stress),suchasthedayofanexam.②Whenyouhaveaninjuryyoustartputtingstresson/uponotherpartsofyourbody.③Workoutwhatsituationsorpeoplemakeyoufeelstressed(stress)andavoidthem.(1)understress 在压力之下putsb.understress 使某人感到有压力lay/place/putstresson/uponsth. 强调某事(2)stresstheimportanceof 强调……的重要性(3)stressful adj.压力重的,紧张的(4)stressed adj.感到有压力的;焦虑不安的;心力交瘁的【词缀拓展】-ful后缀的形容词小结peaceful和平的 hopeful有希望的wonderful极好的 useful有用的fearful害怕的 helpful有帮助的grateful感恩的 successful成功的awful糟糕的 meaningful有意义的thankful感谢的 colorful富有色彩的faithful忠诚的写作微练完成句子④研究发现,花更多时间在户外的孩子往往更健康,适应能力更强,也更擅长应对压力。 (应用文写作之说明文)Studieshavefoundthatchildrenwhospendmoretimeoutsidetendtobehealthier,betteradjustedandbetteratdealingwithstress.

⑤但后来,不知怎么的,它开始显示出压力的迹象。Butthen,somehow,itbegantoshowsignsofstress.

【要点拾遗】determinationn.决心;决定步入经典·即境活用单句语法填空①Hefoughttheillnesswithdetermination.②Itisonlyourdeterminationtofight(fight)thathaspulledusthrough.

③Atage11,Iwasdeterminedtolearn(learn)toplaythepianolikemybrothers.

④Thischaracterwasasocialfailurebutwaslovedforhisoptimismanddetermination(determine)toovercomealldifficulties.(1)withdetermination 坚决地(2)determinetodo... 决定做……(表示动作)determineon/upon(doing)sth. 决定(做)某事(3)bedeterminedtodosth. 决心做某事(表示状态)【词缀拓展】-ed后缀表心理活动的形容词小结amazed惊讶的 amused被逗乐的satisfied满意的 annoyed烦恼的worried担心的 delighted高兴的relaxed放松的 disappointed失望的moved感动的 excited激动的frightened害怕的 inspired受到启发的interested感兴趣的 puzzled困惑的写作微练完成句子⑤渐渐地,被她的决心和热情所感动,塞蕾娜开始理解和支持她。 (应用文写作之记叙文)Gradually,touchedbyherdeterminationandpassion,Serenabegantounderstandandsupporther.

⑥我伸出手轻轻地拍了拍他的肩膀,说他是一个有坚强毅力的伟大男孩,面对困难他总是尽自己最大的努力去克服。 (读后续写之人物描写)Ireachedoutmyhandandpattedhimontheshouldergently,sayingthathewasagreatboywithstrongdeterminationandthatfacedwithdifficultieshealwaystriedhisbesttoovercomethem.

【核心短语】7.giveup放弃;投降步入经典·即境活用用give短语填空①TheCoastGuardhadgivenupallhopeoffindingthetwodiversalive.②Ipressedmyparentsuntiltheyfinallygaveinandregisteredmeforskatingclasses.③Ikeptsomeofhisbooksandgaveawaytheremainder.④ThepopulationinruralKansasisshrinking,asfamilyfarmsgivewaytoindustrial-sizedfarmsthatrequirefewerworkers.givein 屈服,投降giveout 分发;用光;精疲力竭giveaway 赠送;泄露giveoff 散发(气体、热量或气味)givewayto 给……让路写作微练完成句子⑤她凭以往的经验知道安是不会轻易放弃的。 (应用文写作之人物介绍)SheknewfrompastexperiencethatAnnwouldnotgiveupeasily.

⑥看到这对双胞胎失望的脸庞,爸爸乐意帮助他们做早餐,并且温柔地轻声说道:“亲爱的孩子们,不要向暂时的困难屈服。” (读后续写之语言描写)Seeingthetwins’disappointedfaces,thefatherwillinglygavethemahandtocookbreakfastandwhisperedgently,“Mydearchildren,don’tgiveintothetemporarydifficulty.”

8.makesense有道理;合乎情理;表述清楚步入经典·即境活用用make的相关短语填空①Pretendingtohaveunderstoodwhatyourteachersaiddoesn’tmakesense.

②HiswordspuzzledmesomuchthatIhadahardtimemakingsenseofwhathereallymeant.

③AlthoughDavidrankedlastinthecross-countryrun,hefinallymadeittothefinishline,withalltheaudiencecheeringforhim.

④Attention,please!We’llgatherattheschoolgateat8:00amtomorrowandthenmakefor/makeourwaytothenearbyfarmtopickfruits.

makefor 走向;冲向makeit 获得成功;准时到达makea/nodifference 有/没有作用或影响makeone’swayto 前往,去makesenseof 弄懂……的意思makesure 确信;一定makeup 组成;补偿;编造;化妆;和解写作微练完成句子⑤我确信如果你采纳以上建议,你会和你的搭档和好。 (应用文写作之建议信)Imakesurethatyouwillmakeupwithyourpartnerifyouadopttheabovesuggestions.

⑥有时小小的善意就能产生巨大的影响,使得这个世界更加美丽和谐。 (读后续写之主旨升华)Sometimesalittlekindnesscanmakeagreatdifference,makingtheworldmorebeautifulandharmonious.

【经典句型】9.Inthefinalsecondsofagame,Jordanalwaysseemedtofindawaytowin.(P38)在比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。步入经典·即境活用单句语法填空①(2024·全国甲卷)Youhavetobalancecreatinganendingthat’sunpredictable,butdoesn’tseemtocome(come)fromnowhere,onethatfitswhat’srightforthecharacters.

②Itseemedthatthepilothadanothershiptotakeuptheriverthatevening.③Sheseemedtohavelost(lost)allsensationinherarms.

④“Thereseemstobe(be)alotofcommonsenseinwhatheissaying,”hesaid.

(1)“sb./sth.seem(s)/seemed+不定式”意为“看来……;好像……”(2)seemtodosth. 似乎/好像要做某事seemtobedoingsth. 似乎/好像正在做某事seemtohavedonesth. 似乎/好像已经做了某事(3)Itseems/seemed(tosb.)that/asif... (在某人看来)似乎……Thereseem(s)tobe... 似乎有……;好像有……写作微练完成句子⑤似乎自从艾米上三年级以来,每天都有人取笑她。 (应用文写作之记叙文)ItseemedthateversinceAmystartedthethirdgrade,someoneteasedhereverysingleday.

⑥从她的家到她的祖父家有十英里,那似乎总是一段很长的路,即使是在汽车里!(读后续写之心理描写)Itwastenmilesfromherhometohergrandfather’s,andthatalwaysseemedlikealongway,eveninacar!

Ⅰ【语境填空】|高考探究体验1.(2024·新高考Ⅰ卷)Betweenthegirlmakingmyachievementseemsmallandthepureboredomofjogging(jog),IdecidedthattheonlyreasonI’deverrunagainisifabigdogwasrunningafterme!2.Makesurethatthetourismprovidespositiveexperiences(experience)forboththevisitorsandthehosts.3.Recentlynamedthenation’stopgirls’basketballplayer,shewillbehonoured(honour)thismorningataschoolmeeting.

4.(2023·新高考Ⅰ卷)Inajournaloronapieceofpaper,puttheheading“Personalstrengths(strength)”.5.Whatwedowiththeminschoolmakesthedifferencebetweensuccessandfailure(fail).6.LikeallthoseOlympicathletes(athlete),theOlympicGamesorganizerstoiledforsevenlongyearstoachievetwoglorious(glory)weeksin2012.7.NoAmericanhaswonmorethantwoalpinemedals(medal)atthesameOlympics,andVonn,atleastbeforeherinjury(injure),wasprojectedtohaveanexcellentchancetowinthree.8.Ourdetermination(determine)andmentaldisciplinesetusapartfromothersofourage.9.Ontheotherhand,manygamersrespondedpositively(positive)tothedevelopment,statingthattheysupportedthetechnologyifitresultedinfewercasesofcheating(cheat).10.Otherbenefitsarethatitislesslabourintensive,lesstimeconsumingandlessstressful(stress)formice,compared(compare)totraditionaltestingmethods.Ⅱ一词多义/熟词生义|攻克阅读障碍1.workoutA.锻炼身体B.解决C.计算出(1)Withgreatefforts,thesoldierworkedouttheproblem. B

(2)Theareacanbeeasilyworkedoutifyouknowthelengthandthewidth. C

(3)Towingloryforourclassinthesportsmeeting,Ihavebeenworkingoutforanhoureverymorning. A

2.compare...to...A.把……比作……B.把……和……比较(1)IoftencomparewhatIthinktowhatothershavethought. B

(2)Scientistssometimescomparethehumanbraintoacomputer. A

3.猜测句中加黑词汇的汉语意思(1)The2008OlympicGamesisthebiggestsportingeventeverheldinBeijing. 比赛项目(2)Evenifthearchitectworkedhard,hestillhadaslimchanceofwinningthecompetition.微小的;渺茫的(3)Ican’tstresstoomuchtheimportanceofkeepingdiariesinEnglisheveryday. 强调串词成篇|提升关键能力Includingsoccer,boxing,badminton,marathon,skiing,gymnasticsandtrackandfield,thereseem1.tobe(be)hundredsofsportsforus.Instadiums,gyms,orhomes,wecanworkout2.sweating(sweat)allover.Competitivesportsmeanthatathletesmustcompete3.with/againsteachotherformedalsinchampionshipsoreventsinOlympicstowinhonourandgloryfortheircountry,4.whichneedsnotonlyskillsandstrengthbutalsogreat5.determination(determine).However,successoftencomesalongwitherror,stress,failureandinjuries.Sometimesevenamastermayfallapart,6.butheneverlosesheart.Finallyhemakesitandbecomesachampionandlegend,7.setting(set)anexampletoothers.Comparedwithcompetitivesports,masssportsfocusonfitnessratherthan8.competition(compete).Millionsofpeoplegojoggingordopush-upstokeepsliminsteadofgoingonadiet9.bycuttingoutfat.However,withnoaudiencetoshoutencouragement,theymaygiveup.Theycheatthemselvesintotakingexercisethenextdayorpretendtohavedoneitotherwise,whichdoesn’tmakesense.However,evenifyoutakeexercisenowandthen,10.itwillmakeadifferenceandhavepositiveeffects,won’tit?

应用文写作提分练|运动与健康假定你是高中生李华。最近,你的英国笔友Amy给你来信,说她因发胖感到非常苦恼。请根据下列写作要点给她写一封建议信。内容包括:1.表示安慰;2.你的建议;3.表达祝愿。Step1辨模式(Patterns)Step2明实例(Examples)1.连词成句①因此,我写信是为了给你一些建议,教你如何恢复身材。Therefore,Iamwritingtoofferyousometipsonhowyoucangetbackintoshape.

②我强烈建议你应该有一个均衡的饮食,因为你吃什么就是什么!Istronglyrecommendthatyoushouldhaveabalanceddiet,becauseyouarewhatyoueat!

③总是把自己和电视上苗条的人比较是没有意义的。ComparingyourselfwiththeslimpeopleonTVallthetimeismeaningless.

④另外,如果我是你,我会开始定期锻炼。Inaddition,ifIwereyou,Iwouldbegintoworkoutonaregularbasis.

⑤你的生活方式上的每一个小改变都会带来大不同。Everysmallchangeinyourlifestylecanmakeabigdifference.

2.句式升级⑥使用不定式改写第①句Therefore,Iamwritingtoofferyousometipsonhowtogetbackintoshape.

⑦使用thereisnopoint句型改写第③句ThereisnopointincomparingyourselfwiththeslimpeopleonTVallthetime.

Step3会实践(Practice)背诵默写连句成篇DearAmy,Iamreallysorrytohearthatyouareveryupsetaboutgainingweight.Iquiteunderstandhowyoufeel,sinceIhavebeentherebefore.Therefore,Iamwritingtoofferyousometipsonhowtogetbackintoshape.Tobeginwith,Istronglyrecommendthatyoushouldhaveabalanceddiet,becauseyouarewhatyoueat!Saynotojunkfoodandaddmorehealthyfoodstoyourmeals,suchasvegetables,fishanddairyproducts.Inaddition,ifIwereyou,Iwouldbegintoworkoutonaregularbasis.Startoutsmallbyjoggingfor30minutesordoing30push-upseveryday.Mostimportantly,alwaysthinkaboutfitnessratherthanweight.ThereisnopointincomparingyourselfwiththeslimpeopleonTVallthetime.Everysmallchangeinyourlifestylecanmakeabigdifference.Justtakethefirststeptowardshealthandfitnes