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2025-2026学年第二学期3月核心素养评价
八年级英语
(满分:120分时间:120分钟)
第一部分
一、完形填空(共10小题,每小题L5分,满分15分)
Healthisthemostimportantthinginourlife.Everyonewantstostayhealthy,butnoteveryonehasahealthy
lifestyle.MyfriendLiMinghasagoodhabitandhealwayskeepshealthy.Hegetsupearlyeverymorningand
1fbr40minutesinthepark.liethinksmorningexerciseisthebestwaytostartaday.Forbreakfast,he
alwayscatssomebread,aglassofmilkandanegg.Hesaysit,sa2breakfastthatcangivehimenough
energy.
Henevereatsjunkfoodlikehamburgersorpotatochips,becauseheknowsit's3fbrhisbody.He
eatsplentyoffruitandvegetableseveryday.Afterschool,hedoesn'twatchTVorplaycomputergamesforlong.
Instead,heusuallyreadsbooksorplaysballgameswithhisclassmates.Hegoestobed49:30every
night.Hesaysenoughsleepisveryimportantfbrhishealthandstudy.
Lastmonth,LiMinghadasmallcold,buthegotbetterquickly5hekepthishealthyhabits.He
oftentellsme,“Healthiswealth.Ifwcwanttostudywellandlivehappily,wc6keepahealthylifcstylc.^^
Ithinkheisright.NowIstarttofollowhisexample.1exerciseeverydayandcathealthyfood.Littlebylittle,Ifeel
mybodybecomes7thanbefore.
Keepinghealthyisnotdifficult.Itonlyneedsustokeepgoodhabits8.Don'twaituntilyouareill
tocareaboutyourhealth.Startnow,andyouwillhaveahealthybodyandahappylife.Let's9together
tostayhealthy,anditwillbringusabetter[0inthefiiture.
1.A.exercisesB.studiesC.reads
2.A.badB.healthyC.sweet
3.A.goodB.usefi.ilC.bad
4.A.inB.onC.at
5.A.becauseB.soC.but
6.A.canB.mustC.may
7.A.strongB.strongerC.strongest
8.A.ailthetimeB.atatimeC.fromtimetotime
9.A.tryB.totryC.trying
10.A.lifeB.hobbyC.job
二、阅读(共25小题,每小题2分,满分50分)
阅读下列短文,从每题所给的A、B、C三个选项中选出最佳选项,并在答题卡上将该项涂黑。
A
Friendshipisthemostimportantthingintheworld.Buthowdoyoufindarealfriendshipandkeepit?
AnAmericanwritertellsyoungstudentssomesmartwaystofindfriends.Hesaysfindingafriendshipisjust
likeplantingatree.Youplanttheseed(种子)andtakecareofittomakeitgrow.
First,tomakefriends,youmustbekindandfriendlytoothers.Youshouldlearntosmileatothersandtryto
makeastrangerfeelathome.YoushouldthinkmoreofothersIhanyourself.
Second,friendsshouldnegotiate(商量)insteadofquarrel(争吵).Whenyoudon'tagreewithsomeone,please
discusswithhimorher.Buteventhebestfriendsmayquarrel.Afterthequarrel,youhavetotalktohimorher.Ifhe
orshedoesn,twanttotalk,youshouldwritealetter.Tellhimorherhowyouarcfeeling,andexplainwhyyoudid
thisorthat.
Finally,neverbelieveinthosewholeaveyouwhenyouareintrouble.Andneverleaveyourfriendwhenheor
sheisintrouble.Remember,afriendinneedisafriendindeed.
11.TheAmericanwriterthinksfindingafriendshipisjustlike.
A.lookingfbragoodjobB.lookingafteranoldpersonC.plantingatree
12.Theunderlined(画线的)sentencemeans.
A.youshouldthinkofotherpeoplefirstandputotherpeoplebeforeyourself
B.youshouldforgetyourselfinfror.tofyourfriend
C.youshouldmakeeverystrangerfeelathome
13.Whenyoudon'tagreewithothers,youshould.
A.talkwithhimorheraboutitcalmly
B.writealetterandexplainwhenheorshedoesn'twanttotalk
C.bothAandC
14.WhichsentenceisNOTRIGHTaccordingtothispassage?
A.Youshouldn,tleaveyourfriendwhensheorheneedsyourhelp.
B.Youshouldn,tleaveyourfriendhoweverbadheorsheis.
C.Don,tmakefriendswiththosewholeaveyouwhenyouareintrouble.
15.Whichisthebesttitlefbrthepassage?
A.AfiiendinNeedIsaFriendIndeed.
B.HowtoTreatFriendshipProblems.
C.HowtoFindaRealFriend.
B
Nowadays,moreandmoreteenagershavehealthproblems,bothintheirbodyandmind.Arecentsurveyshows
thatabout60%ofmiddleschoolstudentsdon'tgetenoughsleepeverynight.Mostofthemstayuplatetofinishtheir
homeworkorplaymobilephones.Asaresult,theyoftenfeeltiredinclass,can'tlistentoteacherscarcfiillyandeven
getbadgradesinexams.Besides,about40%ofteenagersdon'tlikedoingexercise.Theyspendmostoftheirfree
limesittinginfrontofthecomputerorTV,whichmakesthemoverweightandweak.Somestudentsalsohavemental
healthproblems,suchasfeelingstressedorlonely,becausetheyhavetoomuchstudypressureandlittletimeto
communicatewiththeirparentsandfriends.
Doctorsandteachersgiveussomeusefilladvicetokeephealthy.First,weshoulddevelopagoodsleephabit.
We'dbettergotobedbefore10o'clockatnightandgetupearlyinthemorning,makingsuretosleepatleast8hours
everyday.Second,weneedtotakeexerciseforatleast3()minuteseveryday.Wecanrun,swim,playballgamesor
takeawalkafterdinner.Exercisecannotonlymakeourbodystrong,butalsohelpusrelaxourmind.Third,we
shouldeatahealthydiet.Weneedtoeatmorefreshfruitandvegetables,whicharerichinvitamins.Weshouldalso
eatlessjunkfood,candyandcolddrinks.Fourth,weneedtolearntocommunicatewithothers.Whenwefeelstressed
orsad,wecantalktoourparents,teachersorgoodfriends.It'sagoodwaytoletoutourbadfeelingsandkeepour
mindhealthy.
Healthisthefoundationofeverything.Forteenagers,ahealthybodyandmindcanhelpusstudybetterandlive
ahappierlife.Let'sstarttokeepahealthylifestylefromnowon.
16.Whatpercentageofstudentsdon'tgetenoughsleepeverynight?
A.About40%.B.About50%.C.About60%.
17.Whydosometeenagersfeeltiredinclass?
A.Theyeattoolittlebreakfast.
B.Theydon'tgetenoughsleep.
C.Theyexercisetoomuch.
18.Whatmakesmanyteenagersoverweightandweak?
A.Eatingtoomuchiruit.
B.Doingtoomuchhomework.
C.Sittingfbrlongandnotexercising.
19.Howmanypiecesofadvicedodoctorsandteachersgive?
A.Three.B.Four.C.Five.
20.What'sthemainideaofthepassage?
A.Teenagers'healthproblemsandhowtosolvethem.
B.Howtogetgoodgradesinexams.
C.Howtocommunicatewithparentsandfriends.
C
Eatinghealthyfoodisoneofthemostimportantpartsofahealthylifestyle.Whatweeateverydayhasagreat
influenceonourbodyandhealth.Ifweeatwell,wewillhaveenoughenergytostudyandwork;ifweeatbadly,vve
maygetilleasily.
Whatishealthyfood?First,wholegrains(谷物)likerice,wheatandcomaregoodfbrus.Theycangiveus
enoughenergyandmakeusfeelfullfbralongtime.Second,fruitandvegetablesarenecessary.Theyarerichin
vitaminsandfiber(纤维),whichcanhelpourbodyworkbetter.Weshouldcatdifferentkindsoffruitandvegetables
everyday,suchasapples,bananas,carrotsandspinach.Third,protein(蛋白质)foodisimportantfbrourbody
growth.Wecaneatchicken,fish,eggs,milkandbeans.Theycanhelpusbuildastrongbody.
Besideseatinghealthyfood,wealsoneedtohavegoodeatinghabits.Weshouldeatthreemealsontimeevery
day.Breakfastisthemostimportantmealoftheday,sowecan'tskipit.Weshouldeatslowlyandnoteattoomuch
atatime.Weshouldalsodrinkenoughwatereveryday.About8cupsofwateradayisgoodfbrourbody.Weshould
avoideatingtoomuchjunkfood,suchashamburgers,potatochipsandfriedfood.Theyarehighinfatandsugar,
whicharcbadfbrourhealth.
Ahealthydiettogetherwithregularexercisecanhelpusstayhealthyforever.Let'schoosehealthyfoodand
keepgoodeatinghabitstobuildastrongbody.
21.Whathasagreatinfluenceonourbodyandhealth?
A.WhatwedoeverydayB.WhatweeateverydayC.Wherewegoeveryday
22.Whichfoodcangiveusenoughenergyandmakeusfeelfiillfbrlong?
A.WholegrainsB.FruitandvegetablesC.Proteinfood
23.Whatcanhelpourbodygrowth?
A.RiceandcomB.ApplesandbananasC.Chickenandmilk
24.Whichofthefollowingisagoodeatinghabit?
A.Skippingbreakfast
B.Eatingtoomuchatatime
C.Eatingthreemealsontime
25.Whafsthebesttitleofthepassage?
A.HealthyFoodandEatingHabits
B.TheImportanceofHealthyEating
C.GoodEatingHabitsfbrTeenagers
D
Iamafiftccn-ycar-oldgirlinajuniorhighschool.Ihaveaproblemnow.Ihopeyoucangivemesomeadvice.
Threemonthsago,IknewaboyontheInternet.Ifoundthathehadthesamehobbiesasme,sowebecamefriends
soon.Twoweeksagovvebegantotalkonthephone.Webothfeltcomfortablewhentalkingtoeachother,asif(好
像)wehadbeengoodfriendsfbralongtime.Lastweekwemeteachotherbecausehedoesn'tlivefarfrommy
home.Wetalkedalotandenjoyedcurselvestogetherinthegym.
Ilowever,someofmyfriendssaidthatIshouldn'tmakefriendsontheInternet.Theyalsosaidthattheboy
mightbedangerous.Idon'tknowwhatIshoulddo.Idon'twanttokeepacloserelationshipwithhim,butTmreally
happywithhim.ShouldItalkaboutthisproblemwithmyparentsorteachers?I'mafraidthattheywillbeangryand
thinkI'mabadgirl.Pleasehelpme.
26.Thegirlgottoknowtheboy.
A.atschoolB.ontheInternetC.ataparty
27.Thegirlgotonwellwiththeboybecause.
A.theboywascoolandrichB.theboywasniceandsafeC.theyhadthesamehobbies
28.Thegirlbegantotalkwiththeboyonthephoneago.
A.IwoweeksB.twomonthsC.threemonths
29.Theunderlinedword"relalionship”means""inChinese.
A.距离B.关系C.行动
30.WhichofthefollowingisTRUEaccordingtothepassage?
A.Thegirldoesn'tknowifsheshouldmakefriendswiththeboy.
B.Thegirlandtheboyhavebeenclosefriendsfbralongtime.
C.Thegirldocsiftknowwheretheboylives.
E
六选五根据短文内容,从短文后的选项中选出能填入31—35小题横线上的最佳选项,并在
答题卡上将该项涂黑。选项中有一项为多余选项。
Somepeopleseemtobebomhappy.Nothingseemstogetthemdown.However,somepeopleseemtohave
everythinggoingwellbuttheystilldonotseemtobehappy.31
Listentomusic.
Musicisgoodfbrpeople.32Lightmusiccanhelpusrelax;somepopmusiccanmakeusfeel
happy.Youcanlistentoit,ortakeupplayinganinstnimentinyoursparetime.
Haveapet.
Youmaynothaveapctofyourown,butpetsarcsogoodatmakingpeoplehappy.33Somepetsarc
lovelyandsomeneedexercise,whichishelpfultoyou,too.
Stayfitandhealthy.
Trytokeepfitandhealthybyexercisingeveryday.34Thegreatthingaboutexerciseisthatithelps
release(释放)chemicalsandthesechemicalsmakeyoufeelhappy!
35
Oftenitisthesmallestthingsthatmakepeoplehappy.Beingkindtopeopleandsmilingattheminyourdaily
lifecanmakeothershappy,andatthesametime,itwillalsobuilduphappinessfbryou.
A.Bekindandsmile.
B.Beactiveandhappy.
C.Exercisecankeepyouhappy.
D.Therearedifferentkindsofit.
E.Manyreasonscanexplainwhypeopleliketohavepets.
F.Nomatterwhoyouarc,youcanbuilduphappinessbydoingthefollowingthings.
第二部分
三、选词填空(共10小题,每小题1.5分,满分15分)
阅读短文,用方框中所给单词的适当形式填空,每词限用一次。
read;pressure;worry;take;stop;problem;feel;argue;different;relax
Whenyoufeel36orstressedout,everythingseemstogowrongatonce.Youcan'trememberwhat
theteachersaysinclass.Youmay37withyourparentsorfriends.Youmayhave38
sleeping,too.Forexample,youcan'tgettosleeporyoustill39tiredwhenyougetup.
Ifyouareundertoomuch40,maybeit'stimetochangeyourlifeabitbydoingsomething
41.
It'simportantfbryoutolearnto42.Youcanplaysomequietmusic.43abookisa
goodwaytorelax,too.
Youshould44doingthethingthatyouarcnotenjoying.Thentakepartinanewactivityortrya
newinterest.
Youshouldalsosetsomegoals.Suchas45enoughexercise,keepingupwithschoolworkand
makingsomenewfriends.
四、语法填空(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。
Ahealthylifestylehelpsusstayfitandbecomemore46(energy).Italsomakesusfeelgoodabout
47(we).Mostofusknowthatwewon'tbehealthy48wecathealthyfood,doexerciseandget
enoughsleep.Buttheproblemis,afterafewweeksoffollowingahealthylifestyle,we49(easy)returnto
ouroldbadhabits.
What'sstoppingusfrom50(live)ahealthylifestyle?Firstofall,it'snevereasytochangeoldbad
habits,astheyareoftenpartofourroutine.51(second),formingnewgoodhabitsisabigchallenge.Studies
showthatittakesatleast21days52(form)anewhabit.Finally,wcoftenaimtoohigh.Wc
want53(change)everythingatonceandsometimessetourselvesunachievablegoals.
Howcanwebuildhealthyhabits?Herearesometips.Weshouldberealistic.Ifweset54(possible)
goals,wewon'tbeabletoachieve55(they).Besides,weshouldn'tgiveupwhenwemakemistakes.
Followingthesetips,wecanbuildhealthyhabitslittlebylittle.
五、任务型阅读(共5小题,每小题2分,满分10分)
Everyoneworries.Buthowdoyoudealwithyourworries?Whetheryourworriesarcbigorsmall,youcantake
thesethreestepstodealwithyourworries:Trytofindoutwhatyou'reworriedabout.Sometimes,youmayknow
whatyou,reworriedabout.Othertimes,youmaynot.Trytofinditoutfirst;ifyoucan't,youcanaskforhelp.
Thinkofwaystomakethingsbetter.Thereisalwayssomethingyoucandotohelpfeellessworried.Sitting
thereworryingisnofiinanditwon'tsolveyourproblem.Gradesatschoolareoftentopworries(brkids.Ifyou're
worriedaboutgrades,askyourselfthesequestions:Whyaregradesimportant?Whatdogradesmeantome?How
doIgetreadyfbrclass?DoIgoovermynotesevenwhenthereisn'tatest?DoIhaveagoodplacetodomy
homework?HaveItrieddifterentwaysofstudying?
Ifyourworryisaboutafightyouhadwithafriend,youmaywritedownallthethingsyoucando—writea
notetohimorher,invitehimorhertoabasketballgame,saysorrytohimorher,etc.Onceyouhavealistofthe
thingsyoucando,youcanchoosetheonethatgetsyourfriendback.
Askforhelp.
Whenyou'reworried,itishelpfultofindsomeonetotalkto.Youcanaskyourparents,friendsorteachersfbr
help.
根据短文内容,回答下列问题。
56.Howmanystepsfbrdealingwithyourworriesarementioned(提及)inthepassage?
57.Whatwillyoudoifyoudon'tknowwhatyou'reworriedabout?
58.Whatwillyoudoifyouhaveafightwithyourfriend?
59.Whatareoftentopworriesforkids?
60.Whocanyouaskfbrhelpwhenyou'reworried?
六、书面表达(满分20分)
61.假如你是李华,你的英国笔友Mike想了解中国青少年的健康生活方式,尤其是你自己的健康习
惯。请你根据以下提示给他写一封电子邮件。
要点:
1.身体锻炼:每天锻炼30分钟,周末和朋友打羽毛球/跑步;
2.饮食习惯:吃健康早餐,多吃水果蔬菜,少吃垃圾食品;
3.生活习惯:早睡早起,不熬夜玩手机,每天喝足够的水;
4.心理调节:感到压力时,听音乐或和父母朋友交流。
要求:
1.词数80-100词,开头和结尾已给出,不计入总词数;
2.包含所有要点,语句通顺,语法正确,可适当发挥;
3.字迹工整,卷面整洁。
DearMike,
Howareyou?YouaskedmeaboutthehealthylifestyleofChineseteenagers,andI'dliketotellyouaboutmy
healthyhabits.
Yours,
LiHua
2025-2026学年第二学期3月核心素养评价
八年级英语
(满分:120分时间:120分钟)
第一部分
一、完形填空(共10小题,每小题L5分,满分15分)
Healthisthemostimportantthinginourlife.Everyonewantstostayhealthy,butnoteveryonehasahealthy
lifestyle.MyfriendLiMinghasagoodhabitandhealwayskeepshealthy.Hegetsupearlyeverymorningand
1fbr40minutesinthepark.liethinksmorningexerciseisthebestwaytostartaday.Forbreakfast,he
alwayscatssomebread,aglassofmilkandanegg.Hesaysit,sa2breakfastthatcangivehimenough
energy.
Henevereatsjunkfoodlikehamburgersorpotatochips,becauseheknowsit's3fbrhisbody.He
eatsplentyoffruitandvegetableseveryday.Afterschool,hedoesn'twatchTVorplaycomputergamesforlong.
Instead,heusuallyreadsbooksorplaysballgameswithhisclassmates.Hegoestobed49:30every
night.Hesaysenoughsleepisveryimportantfbrhishealthandstudy.
Lastmonth,LiMinghadasmallcold,buthegotbetterquickly5hekepthishealthyhabits.He
oftentellsme,“Healthiswealth.Ifwcwanttostudywellandlivehappily,wc6keepahealthylifcstylc.^^
Ithinkheisright.NowIstarttofollowhisexample.1exerciseeverydayandcathealthyfood.Littlebylittle,Ifeel
mybodybecomes7thanbefore.
Keepinghealthyisnotdifficult.Itonlyneedsustokeepgoodhabits8.Don'twaituntilyouareill
tocareaboutyourhealth.Startnow,andyouwillhaveahealthybodyandahappylife.Let's9together
tostayhealthy,anditwillbringusabetter[0inthefiiture.
1.A.exercisesB.studiesC.reads
2.A.badB.healthyC.sweet
3.A.goodB.usefi.ilC.bad
4.A.inB.onC.at
5.A.becauseB.soC.but
6.A.canB.mustC.may
7.A.strongB.strongerC.strongest
8.A.ailthetimeB.atatimeC.fromtimetotime
9.A.tryB.totryC.trying
10.A.lifeB.hobbyC.job
【答案】I.A2.B3.C4.C5.A6.B7.B8.A9.A10.A
【解析】
【导语】本文介绍了作者的朋友李明保持健康的生活习惯,包括坚持晨练、健康饮食、规律作息等,通过
李明的例子说明健康生活方式的重要性,呼吁大家养成好习惯、保持健康。
【1题详解】
句意:他每天早上早起,在公园锻炼40分钟。根据后文“momirgexerciseisthebestwaytostar:aday",可
知此处是晨练。
【2题详解】
句意:他说这是一份健康的早餐,能给他足够的能量。面包、牛奶、鸡蛋是健康的早餐,选healthy。
【3题详解】
句意:他从不吃汉堡、薯片这类垃圾食品,因为他知道这对他的身体有害。垃圾食品对身体有害,bebad
fbr是固定搭配,意为“对……有害”。
【4题详解】
句意:他每天晚上9:30上床睡觉。表示具体的时间点,用介词at。
【5题详解】
句意:上个月李明得了小感冒,但他很快就康复了,因为他一直保持着健康的习惯。前后是因果关系,
“保持健康习惯”是“快速康复”的原因,选becauseo
【6题详解】
句意:如果我们想好好学习、快乐生活,我们必须保持健康的生活方式。健康是必要的,用must,表强烈
的必要性。
【7题详解】
句意:渐渐地,我感觉我的身体匕以前更强壮了。than是比较级的标志,选stronger。
【8题详解】
句意:它只需要我们一直保持好的习惯。allthetime意为“一直,始终”,符合“长期保持好习惯”的语境。
【9题详解】
句意:让我们一起努力保持健康。Let's后接动词原形,构成祈使句。
【10题详解】
句意:这会在未来给我们带来更好的生活。健康会带来更好的生活,选life。
二、阅读(共25小题,每小题2分,满分50分)
阅读下列短文,从每题所给的A、B、C三个选项中选出最佳选项,并在答题卡上将该项涂黑。
Friendshipisthemostimportantthingintheworld.Buthowdoyoufindarealfriendshipandkeepit?
AnAmericanwritertellsyoungstudentssomesmartwaystofindfriends.Hesaysfindingafriendshipisjust
likeplantingatree.Youplanttheseed(种子)andtakecareofittomakeitgrow.
First,tomakefriends,youmustbekindandfriendlytoothers.Youshouldlearntosmileatothersandtryto
makeastrangerfeelathome.Youshouldthinkmoreofothersthanyourself.
Second,friendsshouldnegotiate(商量)insteadofquarrel(争吵).Whenyoudon'tagreewithsomeone,please
discusswithhimorher.Buteventhebestfriendsmayquarrel.Afterthequarrel,youhavetotalktohimorher.Ifhe
orshedoesn'twanttotalk,youshouldwritealetter.Tellhimorherhowyouarefeeling,andexplainwhyyoudid
thisorthat.
Finally,neverbelieveinthosewholeaveyouwhenyouareintrouble.Andneverleaveyourfriendwhenheor
sheisintrouble.Remember,afriendinneedisafriendindeed.
11.TheAmericanwriterthinksfindingafriendshipisjustlike.
A.lookingfbragoodjobB.lookingafteranoldpersonC.plantingatree
12.Theunderlined(画线的)sentencemeans.
A.youshouldthinkofotherpeoplefirstandputotherpeoplebeforeyourself
B.youshouldforgetyourselfinfrontofyourfriend
C.youshouldmakeeverystrangerfeelathome
13.Whenyoudon'tagreewithothers,youshould.
A.talkwithhimorheraboutitcalmly
B.writealetterandexplainwhenheorshedoesn'twanttotalk
C.bothAandB
14.WhichsentenceisNOTRIGHTaccordingtothispassage?
A.Youshouldn'tleaveyourfriendwhensheorheneedsyourhelp.
B.Youshouldn'tleaveyourfriendhoweverbadheorsheis.
C.Don'tmakefriendswiththosewholeaveyouwhenyouarcintrouble.
15.Whichisthebesttitlefbrthepassage?
A.AfriendinNeedIsaFriendIndeed.
B.HowtoTreatFriendshipProblems.
C.HowtoFindaRealFriend.
【答案】11.C12.A13.C14.B15.C
【解析】
【导语】本文围绕友谊展开,介绍了寻找并维系真挚友谊的方法,包括友善待人、理性处理分歧、患难与
共等原则。
【11题详解】
对应第2段:文中明确提到"Hesaysfindingafriendshipisjustlikiplantingatree.”。
【12题详解】
对应画线句:“Youshouldthinkmoreofothersthanyourself."意为,你应该多为他人着想,把他人放在自己前
面“,对应A选项“youshouldthinkofotherpeoplefirstandputotherpeoplebefbreyourself'。
【13题详解】
对应第3段:文中提到"Whenyoudon'tagreewithsomeone,pleasediscusswithhimorher.”以及“Ifheorshe
doesn'twanttotalk,youshouldwritealetter?,,说明两种方式都正确。
【14题详解】
对应第4段:文中提到"FinaHy,neverbelieveinthosewholeaveyouwhenyouarcintrouble.Andneverleave
yourfriendwhenheorsheisintrouble.”,B选项“无论朋友多坏都不离开“原文未提及,表述错误。
【15题详解】
对应全文主旨:文章开篇提出“Hewdoyoufindarealfriendshipandkeepit?”,核心围绕如何才找真挚友谊
展开,“HowtoFindaRealFriend”最贴合全文。
B
Nowadays,moreandmoreteenagershavehealthproblems,bothintheirbodyandmind.Arecentsurveyshows
thatabout60%ofmiddleschoolstudentsdon'tgetenoughsleepeverynight.Mostofthemstayuplatetofinishtheir
homeworkorplaymobilephones.Asaresult,theyoftenfeeltiredinclass,can,tlistentoteacherscarelullyandeven
getbadgradesinexams.Besides,about40%ofteenagersdon'tlikedoingexercise.Theyspendmostoftheirfree
timesittinginfrontofthecomputerorTV,whichmakesthemovenveightandweak.Somestudentsalsohavemental
healthproblems,suchasfeelingstressedorlonely,becausetheyhavetoomuchstudypressureandlittletimeto
communicatewiththeirparentsandfriends.
Doctorsandteachersgiveussomeuscfiiladvicetokeephealthy.First,wcshoulddevelopagoodsleephabit.
We'dbettergotobedbefore1()o'clockatnightandgetupearlyinthemorning,makingsuretosleepatleast8hours
everyday.Second,weneedtotakeexercisefbratleast30minuteseveryday.Wecanrun,swim,playballgamesor
takeawalkafterdinner.Exercisecannotonlymakeourbodystrong,butalsohelpusrelaxourmind.Third,we
shouldeatahealthydiet.Weneedtoeatmorefreshfruitandvegetables,whicharerichinvitamins.Weshouldalso
catlessjunkfood,candyandcolddrinks.Fourth,wcneedtoIcamtocommunicatewithothers.Whenwcfeelstressed
orsad,wecantalktoourparents,teachersorgoodfriends.It'sagoodwaytoletoutourbadfeelingsandkeepour
mindhealthy.
Healthisthefoundationofeverything.Forteenagers,ahealthybodyandmindcanhelpusstudybetterandlive
ahappierlife.Let'sstarttokeepahealthylifestylefromnowon.
16.Whatpercentageofstudentsdon'tgetenoughsleepeverynight?
A.About40%.B.About50%.C.About60%.
17.Whydosometeenagersfeeltiredinclass?
A.Theyeattoolittlebreakfast.
B.Theydon'tgetenoughsleep.
C.Theyexercisetoomuch.
18.Whatmakesmanyteenagersoverweightandweak?
A.Eatingtoomuchfruit.
B.Doingtoomuchhomework.
C.Sittingfbrlongandnotexercising.
19.Howmanypiecesofadvicedodoctorsandteachersgive?
A.Three.B.Four.C.Five.
20.What'sthemainideaofthepassage?
A.Teenagers'healthproblemsandhowtosolvethem.
B.Howtogetgoodgradesinexams.
C.Howtocommunicatewithparentsandfriends.
【答案】16.C17.B18.C19.B20.A
【解析】
【导语】本文指出了当下青少年在身心方面存在的健康问题,并给出了医生和教师提供的四点健康建议,
最后强调健康的重要性。
【16题详解】
对应第一段:文中明确提到"Arecentsurveyshowsthatabout60%ofmiddleschoolstudentsdon'tgetenough
sleepeverynight.”,可知每晚睡眠不足的学生比例约为60%。
【17题详解】
对应第一段:文中提到"Mostofthemstayuplatetofinishtheirhomeworkorplaymobilephones.Asaresult,
theyoftenfeeltiredinclass.”,说明学生上课犯困的原因是睡眠不足。
【18题详解】
对应第一段:文中提到“about40%ofteenagersdon'tlikedoingexercise.Theyspendmostoftheirfreetime
sittinginfrontofthecomputerorTV,whichmakesthemoverweightandweak.“,可知久坐且不运动导致了青
少年超重和虚弱。
【19题详解】
对应第二段:文中提到“First...
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