山东青岛市2026年高三年级第三次适应性检测英语试题（含答案）

山东青岛市2026年高三年级第三次适应性检测英语试题满分：150分考试时长：120分钟---第二部分阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。ALikemanyyoungchangemakers,youcarealotaboutyourcommunity.Youwanttogivebacktoyourcommunity,butyoumaynotknowwheretobegin.ThatisexactlywhatDoSomethinghopestohelpwith.Throughits“ChooseYourOwn(Service)Adventure”program,youngpeoplecanexploremeaningfulwaystosupportcausestheycareabout,fromprotectingtheenvironmenttohelpinggroupsinneed.Agoodserviceprojectisonethatmatchesyourinterests,fitsyourschedule,andcreatesarealimpactinyourcommunity.Itisnotaboutdoingeverything,butaboutdoingsomethingmeaningful.Tohelpyougetstarted,theplatformsuggestsusingAItoolsasvolunteermentors(导师).Trytheprompt(指令)belowtohelpchoose:IwanttovolunteerinmycommunitybutI’mnotsurewhatkindofserviceprojectIshoulddo.Pleaseactlikeafriendlyvolunteermentorandhelpmefigureoutagoodserviceprojectidea.First,askmequestionsoneatatimetolearnabout:·WhatcausesIcareabout(climate,animals,helpingpeople,equality,etc.)·Myskillsorhobbies·WhatkindofimpactIwanttomake·WhereIliveorwhatmycommunityislikeAfteraskingafewquestions,suggest3–5serviceprojectideasthatwouldfitme.Foreachideainclude:·Whattheprojectis·Whyitmatters·HowIcouldactuallydoitstep-by-stepKeepyourtoneencouragingandeasytounderstandforastudentvolunteer.Askfollow-upquestionsifyouneedmoreinformationbeforesuggestingideas.Buthavinganideaisonlythebeginning.Theprogramalsostressestheimportanceofplanning.Studentsareencouragedtothinkaboutgoals,materials,teamwork,andwaystorecordtheimpactoftheirprojects.Byturningpersonalinterestsintopracticalaction,theprogramhopestomakecommunityserviceeasier,moremeaningful,andmoreaccessibleforyoungpeople.1.Whatcanusersdowiththeprogram?A．Attendvolunteertrainingcourses.B．Joinincommunityserviceprojects.C．Learnhowtobecomeachangemaker.D．Explorewaystosupportcommunitycauses.2.Howdoestheprompthelpuserschooseaproject?A．Bycollectingtheirschedules.B．Bytailoringideastotheirresponses.C．Byofferingadvicefromexperts.D．Byaskingabouttheirrequirements.3.Whatisthetextmainlyabout?A．Challengesinvolunteering.B．Waystoearnvolunteerhours.C．Acallforcommunityservice.D．Aplatformturningcareintoaction.BSportsandIhaveacomplicatedstorytounpack.AtschoolIwasalwayssuccessfully“sick”ontheannualsportsdayandtalkedmymotherintoexcusingmefromphysicaleducationclassesduetomy“badfoot”.EvenafterIstartedexercisingregularlyinmymid-20s,Ineverjoinedmyfriends’socialnetballorfootballteams.“Quietgirl”wascoretomyidentity.Thatchangedlastyearwhenafriendinvitedmetoherbirthday“kickabout”-acasualgameoffootball,Igathered.Sinceweweresoclose,Icouldn’tcomeupwithanyexcusetoavoidit.SoIturneduptothepark,determinedtokeepasfarawayfromtheballaspossible.Tomygreatsurprise,Ienjoyedmyself.Ayearlater,thekickaboutisnotonlystillgoing,butalsogrowingfromfiveorsixfriendstoaboutforty,whoeagerlytaketurnstoparticipate.EveryotherSunday,weplayonaproperpitch(球场)atourlocalsportscomplex.Sowhydoesitfeelthatgoodtobebadatsomething?“Amateurish”hasn’talwaysbeennegative,explainsauthorandactivistKarenWalrond.“ItcomesfromtheLatin,meaning‘onewholoves’.”HernewbookInDefenseofDabbling(随性)makesthecasefor“intentionalamateurism”:findinganactivitywe’redrawntobutnotnecessarilynaturallygoodat,andstickingwithitanyway.Also,Walronddigsintothereasonstopursueintentionalamateurism.Itfliesinthefaceof“performance-drivenculture”andtheexpectationthatweshouldalwaysbeproductiveorself-improving.“Eventhoughyoumightneverimprove,you’llsurelyexperiencebenefits,whichcanflowintoyourdailylife,”saysWalrond.MindfulnessisamongsevenaspectsbywhichWalronddefinesintentionalamateurism,alongwithcuriosity,self-acceptance,play,challenge,connection,andawe.Focusingonthesehelpspeople“letgoofperfectionism”andappreciatetheexperience.WhatkeepsmeturninguponthepitcheverySunday?IcanfindnobetteranswerthanWalrond’s.4.Whatcanbelearnedabouttheauthoraccordingtoparagraph1?A．Shewasnotasportsenthusiast.B．Shehadfootdiscomfortinchildhood.C．ShefoundPElessonsphysicallydemanding.D．Shepreferredindividualexercisetoteamsports.5.Whydidtheauthorjoininthebirthday“kickabout”?A．Togetexercise.B．Tokeepthefriendship.C．Totryapopularsport.D．Tofitinwithnewpeople.6.WhichofthestatementswillWalrondagreewithaboutintentionalamateurism?A．Itvaluesself-expectation.B．Ittargetsconstantimprovement.C．Itfocusesonlong-termbenefits.D．Itprioritizesloveoverperformance.7.Whatcanbeasuitabletitleforthetext?A．DoingSports:ExperiencestoHelpMeMatureB．IntentionalAmateurism:APasstoProductivityC．MyKickabouts:EnjoymentfromWhatIAmBadAtD．InDefenseofDabbling:AGuidetoBeaPerfectionistCAntsrelyheavilyonsmellsignalstotelleverymemberofthecolony(群体)whobelongsandwhoisanoutsider.TheiruniqueIDcards,basedonalkalines(碱性物),workforindividualrecognitionamongants.AnewstudyconductedbytheMaxPlanckInstituteandpublishedintheProceedingsoftheNationalAcademyofSciencesrevealsthathuman-causedairpollutionmaycausecivilwarswithinantcolonies.Theproblemiswithozone(臭氧),acommonurbanpollutantthatcaneasilydegradealkalines.Youcanseewherethisisheaded.Researchersfoundthatwhenantsfromsixdifferentspecieswereexposedto100partsperbillionofozone,alevelcommonlyreachedinmajorcitiesduringthesummer,theirchemicalsignatureswereobliteratedinaslittleas20minutes.Thiswasafull-ondisasterforantcolonies.Whenworkerantsexposedtoozonereturnedhome,theirowncolonycouldn’trecognizethemanymore.Infiveofthesixspeciestested,thecolonyreactedwithimmediateviolence,threateningandattackingtheirowncitizens.Inseparateexperiments,urban-levelozonedisturbedcarebehaviordeepinsidethecolony,leadingtothedeathofbabyants.WhoCaresAboutanAntCivilWar?Youmightthink,well,they’rejustants.They’resmall.Insignificant.ButantsrepresentahugepartoftheEarth’sbiomassanddoallofthedirtyworkthatwetakeforgranted,liketurningsoil,spreadingseeds,andcleaningoutecosystems.Climatechangeandpesticides(杀虫剂)getalotoftheblameforpopulationdeclinesinallsortsofanimalspecies,insectsincluded,butthisresearchissayingthat,bymakingantssmelldifferent,wearethrowingtheirhyper-functional,ultra-cooperativesocietiesintodisorderandviolenceevenwithoutrealizingit.Ofcourse,whatdidweexpectwhenairpollutionstartedchangingthechemicalcompositionofthenaturalworld?Wehavealongbilltopay.8.Whatcanants’IDcardshelpthemtodo?A．Resistairpollution.B．Identifycolonymembers.C．Distinguishtheirrolesinthecolony.D．Preventcolonyconflicts.9.Whatdoestheunderlinedword“obliterated”inparagraph2mean?A．Ruined.B．Recognized.C．Blocked.D．Changed.10.Whatdoestheauthorthinkofantsaccordingtoparagraph4?A．Sociallyactive.B．Naturallydefensive.C．Ecologicallynecessary.D．Environmentallysensitive.11.Whatistheauthor’spurposeinwritingthetext?A．Todescribehowantscommunicate.B．Toshowwhyantpopulationdeclines.C．Toexplorehowantskeepthecolonyinorder.D．Toexplainhowantcoloniesareaffectedbypollution.DHumansarehard-wiredtomaximizepleasureandminimizepain,soitmakessensethatourfirstinstinct(本能)wouldbetoavoidnegativeexperiences.However,thisapproachtendstobackfire.Asimplepracticecanwellproveit.Bringtomindanembarrassingmemory.Thensetatimerfor60secondsanddon’tthinkaboutituntilthetimergoesoff.How’ditgo?Youprobablyhaven’tthoughtofthatmemoryinyears,butnowitcomesuprepeatedly.Here’swhythishappens:Whenyoutellyourselfsomethingisbadenoughtoavoid,yourbrainchecksintomakesureyou’resucceedingwiththistask,bringingtomindthethoughtsyouweretryingtopushaway.Thesamehappenswithemotions.MyclientDavidfeltconstantlyonedge,alreadyforecastingeverythingthatmightgowrong.Toavoidthesefeelings,heoftenprocrastinated(拖延)onprojects,tellinghimselfhe’dgettothemwhenhewasinthe“right”headspace.Butavoidanceonlymadehimmoreanxious.Deadlinespiledup,andwhenhefinallyworked,hehadlesstimeandmorefearofincompetence.Procrastinatingisjustoneofcountlessformsofavoidance.Foryou,itmightlooklikeaskingforreassurancebeforeadecision,scrollingonyourphonetotuneoutyourthoughts,pouringadrinktotaketheedgeoff,orcheckingyouremailsfivetimesformistakes.Thesebehaviorscommunicatethatyoucan’thandlestrongfeelings.And,becausenoonecanoutruntheiremotionsforever,theyseemevenbiggerwhentheybreakthrough.Sinceavoidanceiswhat’skeepingthecycleofnegativeemotionsgoing,thegoalisn’ttopushthemaway.It’stochangehowyourespond.Startbynoticingtheurgetoavoid.Fromthere,actinadifferentway.Ifyouprocrastinate,workonthetaskforjustfiveminutes.Ifyouseekreassurance,sitwithuncertaintylonger.Eachtimeyoufaceafeelinginsteadofavoidingit,yougathernewevidence:Icanhandlethis.Overtime,thatevidencebeginstoweakenthebeliefthatyouremotionsaresomethingyouneedtoescape.12.Whydoestheembarrassingmemorycomeuprepeatedly?A．Peoplefailtocontroltheircasualthinking.B．Humanbrainskeeptrackingtheavoidancetask.C．Peopleinstinctivelyrecallnegativeexperiences.D．Unpleasantexperiencesarehardtofadeinmind.13.WhatdoestheauthortrytoshowbymentioningDavidinparagraph3?A．Poorpreparationleadstofailure.B．Procrastinationisacommonhabit.C．Fearoffuturecausesprocrastination.D．Avoidanceintensifiesnegativeemotions.14.Whatisparagraph4mainlyabout?A．Effectsofprocrastinating.B．Anillustrationofavoidancebehaviors.C．Causesofnegativeemotions.D．Acomparisonbetweenformsofavoidance.15.Whatdoestheauthoradvisepeopletodoaboutavoidance?A．Waituntilyoufeelready.B．Shiftyourattentionelsewhere.C．Changeyourusualresponsepatterns.D．Pushtheunwantedfeelingsaway.第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Itisnaturaltocompareourselveswithothersandtogetcaughtinamentalcomparisoncycle,yetthisisseldombeneficial.Youmayhaveheardtheexpression,“Comparisonisthethiefofjoy.”

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Comparisonnotonlyrobsusofjoy,butitcanalsofuelself-criticismandalackofself-acceptance.

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“Iamnotassuccessfulandcompetentastheyare.”“Whydon’tIhavewhattheyhave?”Weusecomparisonasawayofself-criticism,whichpreventsself-acceptance.Anotherissuewithcomparisonisthatitcausesunrealisticexpectations.Whenwecompareourselvestoothers,weoftenoverlookthecontextoftheirjourney.Weseethesuccess,butnotthefailures,sacrificesorstruggles.

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Butinreality,noone’slifeiswithoutdifficulties,andbyfocusingonsomeoneelse’shighlights,we’reignoringthecomplexityofourownstory.Comparisonmaysecretlyplaytricksonus.Ifwemeetexpectations,loseweight,orgetapromotion,wewillfeelbetter,calmer,andstopcomparingourselves.Thismaybetemporarilytrue.

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Wecanalwaysfindsomethingelsetocompare,anotherexpectationwetellourselveswearenotmeeting,leavingusfeelingworseonceagain.Letgooftheideathatyouneedtocompetewithothers.Lifeisnotarace,andthereisnofinishlineyoumustcrosstoproveyourworth.Insteadofcomparing,trytocelebrateothers’successesandusethemasinspirationforyourownjourney.

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Notjustforyourself,butforthosearoundyou.A．Yetcomparisonisanendlessprocess.B．Comparisonlowersyoursenseofsecurity.C．Sowhatcanwedotobreakfreefromcomparison?D．Typically,itleadstoperceivingothersassuperiortous.E．Bydoingso,youcreateanenvironmentofpositivityandgrowth.F．Thismakesiteasytoassumethateveryoneelseislivingaperfectlife.G．Thisringstrueascomparingourselveswithothersmakeshappinesshardtofeel.第三部分语言知识运用（共两节，满分45分）第一节完形填空（共15小题；每小题1分，满分15分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。ScrollingthroughInstagram,Icaughtsightofapost.ItwasanadforMissGreatBritain,

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theregionalpreliminary(预选)inmycounty.Isimplylikedthepost,yetthestaffincharge

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metosignupforthecontest.Beingalreadysixtyyearsold,I

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.Butlater,Ilearnedthataspecialagecategorywassetforwomenagedabove45.MyhusbandSimonthoughtitwasa

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idea.NotonlycouldIraisemoneyforcharitycauses,butIcouldshowthatseniorwomendeservetobe

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insociety.Withnewfound

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,Ienteredthecontest.Duringthefollowingsixmonths,I

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infundraisingandtookpartinplentyofpublicevents.Onthefinalnight,Istoodconfidentlyonthestage.Thencamethe

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momentwhenmynamewascalledoutlast.Withacrown(皇冠)placedonmyhead,Ifelthonoredto

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womenofmyagegroup.Twoyearslater,Itookpartinanotherinternational

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abroadandrankedtopfive.Afterthat,I

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setmysightsonMrsWorld.Afterthreemonthsofhardwork,Isecuredmyplaceintheofficialentrylist,onlytoloseitbyasinglepoint.WhileI

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theprize,thosewarmcharitydeedsbecamemygreatest

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.AsfarasIamconcerned,true

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consistsinselflessdevotiontotheworldinsteadofcharmingappearances.AndIwantwomeneverywheretoknowthatwearenevertoooldto

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!21.A．helpingB．promotingC．creatingD．reporting22.A．advisedB．orderedC．directedD．allowed23.A．doubtedB．laughedC．failedD．refused24.A．greatB．newC．familiarD．simple25.A．testedB．protectedC．celebratedD．remarked26.A．wisdomB．curiosityC．patienceD．determination27.A．specializedB．engagedC．believedD．competed28.A．quietB．ordinaryC．magicD．brief29.A．joinB．replaceC．accompanyD．represent30.A．journeyB．contestC．exchangeD．meeting31.A．firmlyB．openlyC．accidentallyD．calmly32.A．missedoutonB．endedupwithC．gaveupD．wentfor33.A．goalB．winC．secretD．title34.A．successB．confidenceC．youthD．beauty35.A．growB．learnC．connectD．shine第二节语法填空（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。WilliamShakespeare’sKingLear(《李尔王》)isoftenassociatedwiththegrandtheatersofLondon’sWestEndorNewYork’sBroadway.ButinLeping,acounty-levelcityineastChina’sJiangxiProvince,thekingtakes

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unexpectedformasLiEr.Throughloudsingingandrichcostumes,theEnglishclassic

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(stage)inaChineseway.51-year-oldactorHuHaidonggrewupinaGanjuperformer’sfamilyandbeganlearningoperaat13beforejoiningthetroupe(剧团).Yet,Ganjuexperiencedadecliningaudiencetrendandfunding

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(short)inthelate20thcentury,whichleftmanystate-backedtroupes

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(struggle)tosurvive.Theturningpointcamearound2012,whenlocalauthoritiesreformedtheLepingGanjuOperaTroupe,reshapingit

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anorganizationthatputsgreateremphasisonperformance.Artistsgainedgreaterfreedomtoadaptscripts(剧本)

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responddirectlytoaudiencedemandwithrevisedversionskeepingthemesviaGanju’suniquevocals,musicandsymbolicmovements.Leping’sKingLiErhasalsogainedattentionbeyondChina.ItoncesharedthestagewithaBritish

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(produce)ofKingLear.DavidGareth,whoplayedLearintheBritishversion,

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(describe)itashisfirstrealencounterwiththeemotionaldepthand

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(express)powerofChineseregionalopera.Today,Hustillperformsforhoursduringbusyseasons.Hisvoicegetstired,buthestaysonstage,holdingontoasenseofpurposeonce

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(lose).“WhenIheartheapplause,”hesaid,“Iknowtheartisstillalive.”第四部分写作（共两节，满分35分）第一节应用文写作（满分15分）46.假定你是李华，上周你参加了外教Jenny组织的以科技为主题的英语项目式学习活动，你受益匪浅。请给Jenny写一封邮件表达感谢，内容包括：（1）回顾参与情况；（2）表达你的感受。注意：（1）写作词数应为80个左右；（2）请按如下格式在答题卡的相应位置作答。DearJenny,________________________________________________________________________________________________________________________________________________Yourssincerely,LiHua第二节读后续写（满分20分）47.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Twomonthsago,wemovedtoasmalltowncalledMillbrook.Everythingfeltnewandalittleuncomfortable.Max,myson,missedhisoldfriends.“Iwishwehadnevermoved,”hecomplained,kickingastoneacrossthedriveway.Pullingthe8-year-oldintomyarms,IcomfortedhimthathestillhadhisbelovedSnowball,therabbit,withhimandeverythingwouldgetbettersoon.Iwasright.Knowingwewerenewlysettled,severalneighborscametoourhelp,tellingusthatthewholecommunitywasfriendly,especiallyMr.Fletcher,whowaskindandwarmhearted.IwasimpressedbywhattheysaidaboutMr.Fletcher,ournext-doorneighbor.Wehadseenhimonlyafewtimes-oncegettinghismail,oncestandingbyhisdoor.Iwavedtohimandhejustnodded.“Heneversmiles,”Maxwhispered.“Maybehe’sjustshy,”Iresponded.Agoodneighborwouldbenice,yetwejustdidn’tknowhowtostart,andmaybewhatwereallyneededwassimplytime.Oneafternoon,Maxcamehomefromschoolandranstraighttothebackyard.Momentslater,Iheardhimcryout.“Dad!Snowballisgone!”Irushedoverimmediately,onlytofindthecagebrokenandempty.IregrettedthatIhadn’tfixedthecageintimeforthelackofpropertools.Wesearchedeverywhere.Nothing.TearsrolleddownMax’scheeks.“Shemusthavegotoutthismorning,”hesobbed.Aftercheckingthebackdoorwhichwasunlocked,Isteppedoutdoors.Butnoluck.ThenIlookedatMr.Fletcher’syardnextdoor-overgrowngrass,oldflowerpots,andalowfencewithalooseboard.Snowballcouldeasilyhaveslippedthrough.Maxpulledmysleeve.“Dad.PleasefindSnowballforme-hurryup!”GuessingthatSnowballmighthaverunintoMr.Fletcher’syard,Itookadeepbreathandwal