山东省临沂市2025-2026学年高一上学期普通高中学科素养水平监测期末考试英语试题

高级中学名校试卷PAGEPAGE1山东省临沂市2025-2026学年高一上学期普通高中学科素养水平监测期末英语试题第一部分听力(略)第二部分阅读(共两节，满分40分)第一节(共11小题;每小题2.5分，满分27.5分)阅读下列短文，从每题所给的四个选项(A、B、C、和D)中，选出最佳选项。ATipsonWhattoEatvs.LimitfortheDASHDASH(DietaryApproachestoStopHypertension(高血压)isaflexible(灵活的)andbalancedeatingplanthathelpscreateahearthealthyeatingstyleforlife.Ithardlyrequiresanyspecialfoodsandprovidesdailyandweeklynutritionalgoals.TheDASHeatingplansupportsoverallhearthealthandhelpsreducehighbloodpressureandLDL“bad”cholesterol.Thisplansuggests:◆Eatingvegetables,fruits,andwholegrains◆Includingfat-freeorlow-fatdairyproducts,fish,poultry,beans,nuts,andvegetableoils◆Limitingfoodsthatarehighinsaturatedfat,suchasfattymeats,full-fatdairyproducts,andtropicaloilssuchascoconut,palmkernel,andpalmoils◆Limitingsugar-sweeteneddrinksandsweetfoodsBasedonthesesuggestions,thefollowingcharts(图)showexamplesofdailyandweeklyservings(份)thatmeetDASHeatingplantargetsfora2,000-calorie-a-daydiet.*1,500milligrams(mg)sodium(钠)lowersbloodpressureevenfurtherthan2,300mgsodiumdaily.WhenfollowingtheDASHeatingplan,itisimportanttochoosefoodsthatare:◆Lowinsaturatedandtransfats◆Richinpotassium,calcium,magnesium,fiber,andprotein◆LowerinsodiumThenumberofservingsyoushouldhaveeachdaydependsonyourdailycalorieneeds.Tofindyourspecificdailycalorieneeds,usetheBodyWeightPlanner(niddk.nih.gov/bwp).Findtheinformationaboutcaloriesandtheamountofsodiuminfoodsonnutritionfactslabels,mobileapplications,oronline.1.WhatcanwelearnabouttheDASHaccordingtothepassage?A.It’sfixedandbalanced.B.Itneedssomespecialfoods.C.Itcanremovehighbloodpressure.D.Ithelpslowerhighbloodpressure.2.Accordingtothecharts,whichmeetsa2,000-caloriedailydiet?A.9ofgrains,5ofvegetables,6offruits,4offatsandoils.B.7ofgrains,3ofvegetables,5offruits,5orlesssweets.C.8ofgrains,4ofvegetables,5offruits,3oflow-fatdairyproducts.D.5ofgrains,6ofvegetables,4offruits,7ofleanmeatsandfish.3.WhatdirectlydecidestheamountofthedailyservingsregardingtheDASH?A.Bodyweight. B.Dailycalorieneeds.C.Currenteatinghabits. D.Thesizeofaserving.BIhavealwaysrememberedthemomentsspentwithmygreat-grandmother,Memmie,thepersonIadmiremostinthisworld.Memmiewasbornin1909—atimemarkedbytheconstructionoftheTitanicandaworldstillfiveyearsawayfromtheoutbreakofWorldWarⅠ.Shefarmed,raisedthreechildren,andstillfoundtimetorunasmallcafe.Everyoneinthatlittletownlookeduptoherwithrespect,buttome,shewassimplyMemmie.WhenIwaslittle,IknewthatMemmiewasold.Itwasn’theraginghandsthatgaveheraway;itwasherconfidenceandstraight-talk.Shealwayssaidexactlywhatshethought.SometimesIfeltabitafraid,yetIstillknewshelovedme.MysisterandIwerefreetodigthroughMemmie’sbasement(地下室).Thisfreedomtonosearoundwaslikeherwayofsaying“Iloveyou”.I’dopenthosedrawers,andmy10-year-oldheartracedwithexcitement,wonderingwhattreasuresImightfind.WereadReader’sDigest,andasItriedondresseswithwhitedressglovesthatsmelledlikemothballs(樟脑丸),Iwasconnectedtoadifferenttime.MemmiewasalwaystheoldestpersonIknew,andmysisterandItriedtofindouthersecrettoalong,healthylife.“Itmustbealltheorganic(有机的)vegetablessheatewhengrowingup,”mysistersaid.Ididn’tthinkso.Then,oneday,wedecidedtoaskher.Wesatnexttoher,waitingtotakenotes.Withouthesitation,shereplied,“Don’tworrysomuch.”Huh.Ihadexpectedabiggeranswer,butthiswasMemmie.Alwaystruthfulandtothepoint.Sadlysheleftuslaterthatyear.Growingup,Ioftenwatchedmygreat-grandmotherlivewithaserenegrace,deeplyacceptingthepresentandfindingpleasureineverymoment.It’sagiftshehaspassedon,andoneItrytoremembereveryday.4.WhydoestheauthormentiontheTitanicandWorldWarIA.ToshowMemmie’sinterestinhistory.B.TocompareMemmie’slifewiththeauthor’s.C.ToexplainwhyMemmiecouldlivealonglife.D.TointroducethehistoricalperiodMemmielivedin.5.Whatdoestheunderlinedphrase“nosearound”inParagraph3mean?A.Explore. B.Smell. C.Getthrough. D.Checkin.6.WhichofthefollowingcanbestdescribeMemmie?A.Strictandhumorous. B.Curiousandtruthful.C.Positiveandhardworking. D.Worriedandoutgoing.7.What’sthe“gift”Memmiehaspassedonaccordingtotheauthor?A.Familylove. B.Acceptingthepresent.C.Healthyeating. D.Speakingyourmindhonestly.CAnincreasingnumberoftravelersareactivelylookingforvacationsfreefromthecontinuousdemandsoftechnology.These“digitaldetox”retreats(静修处),oftenlocatedinnaturalsettingsfaraway,requiregueststoleavetheirsmartphonesandotherdevicesaloneuponarrival.Theprimarygoalistoencouragegueststobefullypresent,connectingwiththeirsurroundingsandfellowtravelerswithoutdigitaldistractions(分心).Arecentmarketresearchreportshowedthatover60%ofpeoplequestionedunder35wouldconsideraholidaythatlimitsscreentime.Asaresult,thetourismindustryischangingtoadapttothis.Soanewtraveltrend(趋势)appears.Numeroustravelcompaniesnowspecializeinsuchexperiences,offeringactivitieslikeguidedhiking,meditation,andworkshopsontraditionalcrafts—alldesignedtofillthetimeoncecoveredbyscreens.However,someexpertsquestionthelong-termeffectivenessoftheseshortdisconnections.Theyarguethattheadvantagesmightdisappearquicklyoncetravelersreturntotheirdailylives,whichareoftenstructuredarounddigitaltools.Truechange,theysuggest,requireschangingone’srelationshipwithtechnologyinthelongrun,notjustescapingitforaweek.Despitethedebate,peoplewhotakepartinquestionnaireoftenreportpositiveresults.Manydescribefeelingasignificantreductioninanxietyandarenewedabilitytofocusonsingletasks.Theexperience,forthem,isn’taboutquittingtechnologyforever,butaboutresettingtheirdigitalhabitsandrediscoveringthevalueofreal-worldengagement(参与),whilealsoofferingachanceforself-reflection(自我反思).Thissuggeststhatevenashortdetoxcanserveasapowerfulreminderoflifebeyondthescreen.8.Whatcausesthetourismindustry’sactivechangetodigitaldetoxvacations?A.Thepopularityoftraditionalcraftworkshops.B.Therisingdemandreflectedinmarketresearch.C.Theencouragementfrommanytravelcompanies.D.Theprovensuccessofsuchretreatsinimprovinghealth.9.Whydosomeexpertsquestiondigitaldetoxvacations?A.Theirpositiveeffectsmaynotbelasting.B.Theyfailtoprovideenoughrelatedactivities.C.Theyaretooexpensiveformostpeopletoafford.D.Theyforcepeopleintoanuncomfortablelifestyle.10.Whatcanwelearnfromthelastparagraph?A.Theshortbreakoffersavaluablechanceforreflectionandreset.B.Thedebateovertheeffectivenessofdigitaldetoxislikelytocontinue.C.Theindustryshouldcreatemorediversepackagestoattractcustomers.D.Digitaldetoxvacationsaretheonlysolutiontotechnologydependence.11.Whatisthepassagemainlyabout?A.Thebestplacesforapeacefulvacation.B.Theinfluenceofsocialmediaontourism.C.Thegrowingtrendofdigitaldetoxvacations.D.Thementalhealthproblemscausedbydigitaldevices.第二节(共5小题;每小题2.5分;满分12.5分)阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。HowtowakeupwithmoreenergyHaveyouexperiencedstrugglingtogetoutofbedinthemorning,thenfelttiredallday?Thereareplentyofpracticalstepsyoucantaketohavebetterenergyinthemorning.Thekeytomoreenergyiscreatingmicrohabitsthroughouttheday.____12____Here’swhattodo...____13____Havingaregularsleepstylesetsyourinternalbodyclock.Ifyougotobedandwakeupatthesametimeeachday,evenatweekends,you’llfinditeasiertofallasleepatnightandeasiertowakeupinthemorning.Getoutsidefor20minutesassoonaspossibleViewingmorningsunlightisinthetopfiveofallactionsthatsupportmentalhealth,physicalhealthandperformance.____14____Evenoncloudydays,there’senoughlighttocausetheeffects,butyou’llneedtospendmoretimeoutside.You’llfeellesstiredafterlightexposure.Doatwo-minuteburstofmovementwhenyougetup____15____Itdoesn’thavetobemuch.Afewsungreetingsoradancetotheradiowhileyoumakeyourcoffee,oraquickwalkafteryou’vedrunkitwillwakeyouup.Thismildandbriefformofexerciseisoftenenoughtokeepthemindsharpandimprovememoryfunctionthroughouttheday.HaveahandfulofblueberriesResearchhasshownthateatingblueberriescanimproveconcentrationandmemory.Ablueberrysmoothieforbreakfast,orevenahandfulonyourporridge,canhelptowakeyouup.____16____A.Keeparegularsleepschedule.B.Takea90-secondcoldshower.C.Itcanworkforfivehoursaftereatingthem.D.Attheveryleastlookoutofanopenwindow.E.Morningexerciseimprovesattentionandmemory.F.Youcangetoutsidefor5-10minutesonsunnydays.G.It’sthesmallhealthdecisionsthatmakethebigdifference.第三部分语言知识运用(共三节，满分40分)第一节完形填空(共15小题;每小题1分，满分15分)阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。SanadreamedofbecomingafamousarchitecteversinceseeingtheEiffelTowerinaschooltextbook.Yetherjourneywasn’tas____17____asshe’dexpected.Herfirstmajorsetback(挫折)camewhenapplyingforaninternship(实习岗)atanarchitecture____18____.Shehadspentweeks____19____herprojects,confidentthatherworkwouldimpressthem.However,shehadadeadlybreakdownbythe____20____:“You’renotexperiencedenough.”Foramoment,sheconsideredgivingup.Butthewordshermothersaidkeptringinginherears:“Successdoesn’tcome____21____.Itfavorsthosewhorefusetoquit.”Inspired,sheworkedhardtoperfectherdesigns.Sheworkedwithlocalbuildersto____22____hands-onexperience.Asmallcommunitycenterdesignthatshecreatedwaseven____23____byalocalfamousmagazine.Slowly,herreputation(名望)____24____.Monthslater,thesamecompanycalled,offeringarolein____25____anewcitymuseum—adreamchance.She_____26_____,andshemadeuphermindtoachieveherdreamsthroughherownefforts.Thensheworkedhardtodealwiththe_____27_____projectbylearningfromexperiencedarchitectsandsawherideastakeshapeatlast.Onopeningday,visitorsadmiredthemuseum,unawareofthecountlesshours,_____28_____nights,andstrugglesbehindit.Sanasmiled,herheartfullof_____29_____.Sincethen,hernamebegantoappearinarchitecturemagazinesmoreoften.She_____30_____shehadtrulyfollowedherpassionandshehadworkedtirelesslyforit.Throughoutthejourney,sherefusedtoletdifficulties_____31_____her.17.A.smooth B.difficult C.worthwhile D.amazing18.A.store B.community C.company D.apartment19.A.preparingfor B.lookingfor C.fillingin D.takingdown20.A.invitation B.refusal C.surprise D.impression21.A.slowly B.overnight C.actually D.secretly22.A.lose B.gain C.need D.find23.A.criticized B.warned C.refused D.recognized24.A.grew B.fell C.ruined D.recovered25.A.investigating B.preserving C.designing D.processing26.A.listened B.wondered C.failed D.accepted27.A.annoying B.challenging C.boring D.confusing28.A.peaceful B.magical C.sleepless D.fearless29.A.pride B.curiosity C.anger D.appreciation30.A.agreed B.predicted C.remembered D.realized31.A.help B.support C.beat D.encourage第二节短文填空(共10小题;每小题1.5分，满分15分)阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Chinaiswidelyrecognizedasthehometownofkites,witharichhistoryofmakingandflyingthem.Itiswidelybelievedthatkites____32____(invent)2,500yearsago,duringtheSpringandAutumnPeriod.Laterkiteswereused____33____(measure)distance,testthewind,andrescuepeople.DuringtheTangdynasty,kiteswereusedmore____34____atoolforfun.Atfirst,onlyroyalorrichfamily____35____(member)couldplaywithkites.Thenitbecamepopularamongcommonpeoplewhoflewthemonimportanteventsandfestivals.Everyyearinspring____36____theTomb-sweepingdaycame,almosteveryhouseholdwentouttoflythekiteandhadapicniconsunnyandwindydays.Everyonetriedtoflytheirkiteshigherand____37____(far)thanothers.____38____wasagoodtimetodisplaythekitesaswellasenjoythewarmweatherandthefreshair.Nowadays,flyingkiteshasbecomeapopularformofpleasureand____39____(compete).Flyingkitesinspringdaycanbenefityourhealth____40____(physical)andmentally.Itprovidesgentleexercisethatenhancescoordinationandstamina(耐力).Atthesametime,focusingonguidingthekiteagainstthebreezeservesasaformofmindrelaxation,effectively_____41_____(free)onefromdailystressandworries.第三节单词拼写(共10小题;每小题1分，满分10分)根据首字母或汉语意义填入适当形式的单词。42.WatchingTibetanantelopesmoveslowlyacrossthegreengrass,I'mstruckbytheirb___________.(根据首字母单词拼写)43.Afterreachingyourd___________,youwillhaveadaytoexploreandbeamazedbythisancientcity.(根据首字母单词拼写)44.Onlywhenwelearntoexistinh________withnaturecanwestopbeingathreattowildlifeandtoourplanet.（根据首字母单词拼写）45.Overtheyears,thesystemdevelopedintodifferentforms,asitwasatimewhenpeopleweredividedgeographically,leadingtomanyv__________ofdialectsandcharacters.(根据首字母单词拼写)46.Thegroupaskedfor________(捐赠)fromdifferentdepartmentsandraisedfundswithintheinternationalcommunity.(根据汉语提示单词拼写)47.Jordansaysthatthesecrettohissuccessislearningfromhis_______(失败).（根据汉语意思单词拼写）48.________(显然地),Iwasunhappy,butIwon’tquit.I’llfindawaytoimproveonmyownsothatIcanmaketheteamnextyear.(根据汉语提示单词拼写)49.IknowI’llhavetostudyharderasaseniorhighschoolstudentandgetusedtobeing_________(负责的)foralotmore.(根据汉语提示单词拼写)50.Asacoach,sheledtheChinawomen’svolleyballteamto_______(奖章)atworldchampionshipandtheOlympics.(根据汉语提示单词拼写)51.Somestudentsevenbecome________(上瘾的)totheInternetandcannotconcentrateonschoolandfamilylife.(根据汉语提示单词拼写)第四部分写作(共两节，满分40分)第一节应用文写作(满分15分)52.假定你是李华，你校英语报正在开展“健康校园”主题活动。请你给该报写一封邮件，内容包括：(1)分析当前许多同学忽视体育锻炼的现象；(2)针对上述现象提出具体建议。注意：(1)写作词数应为80个左右；(2)请按如下格式在答题卡的相应位置作答。DearSir/Madam,I’mgladtohavethechancetotakepartintheactivity,“HealthyCampus”.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,LiHua第二节读后续写(满分25分)53.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。ItwasacoldDecemberafternoon.Lily,a16-year-oldhighschoolstudent,waswalkinghomefromschoolalone.Thewindwashowling,andsnowflakesweredancingintheair,coveringtheroadsandtreeswithathickwhiteblanket.Shepulledhercoattightlyaroundherselfandquickenedhersteps,anxioustogetbacktothewarmthofherhome.Asshepassedanoldalley(小巷)nearherneighborhood,sheheardafaintwhimperingsound.Curiousbutalittlefrightened,Lilyhesitated(犹豫)foramoment.Thesoundwassoftandweak,likethatofasmallanimalintrouble.“ShouldIcheckitout?”