2025-2026学年八年级下学期期末英语试卷（译林版）

2026年八年级下学期期末英语试卷

学校:姓名：班级：考号：

一、听力理解（20小题，每小题1分，共20分）

第一节：听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选

出最佳答案。每段对话读两遍。

1.WhathappenedtoPeteryesterday?

A.Hisbrotherwasirhospital.

B.Acarhithimandthsdriversenthimtothehospital.

C.Heplayedbasketballwithhisfriends.

2.Whywilltheman'sdaughtergoabroad?

A.Tostudy.B.Tohaveaholiday.C.Tovisitherfriends.

3.Howdoesthemanoftenkeepintouchwithhisfriendsabroad?

A.Byemail.B.ByWcChat.C.Bywritingletters.

4.Howmanypeoplewillgoforthepicnictomorrow?

A.One.B.Two.C.Three.

5.WheredoesBruce'sfriendcomefrom?

A.America.B.Canada.C.Australia.

第二节：听下面几段对话或独白。每段对话后有几个小题，从题中所给的A、B、C三个

选项中选出最佳答案。每段对话或独白读两遍。

听下面一段对话，问答6至7两个小题。

6.Whatistherelationshipbetweenthespeakers?

A.Bi。山eiandsisler.B.TcaclicimidstudciH.C.Husbandandwife.

7.WhydoestheboyadvisethegirltobuyLittleWomens

A.Becauseitisonsale.B.Becauseitiseducational.C.Becauseitishisfavourite.

听材料，同答8至9两个小题

8.HowdoesMaryfeel?

A.Happy.B.Sad.C.Tired.

9.WhatwillMarydonext?

A.Havearest.B.Seeadoctor.C.Takesomemedicine.

听一段对话，回答10至12三个小题。。

10.Whydoestheboyfeelupset?

A.Hisbestfriendmovedaway,B.Hehasnohobbies.C.He

halesstudying.

11.Whatdoesthegirlthinkofgrowingpains?

A.Theyhelpusgrowbetter.B.Theyareallbad.C.They

areeasytoforget.

12.Whatisheradvice?

A.Keepintouchwiththefriendonline.

B.Forgetthefriendquickly.

C.Askteachersforhelp.

听对话，回答13至15三个小题。

13.Whendoesthegirloftencometothebookstore?

A.OnMondays.B.OnFridays.C.OnSaturdays.

14.Whywon'ttheboybuyTreasureIsland?

A.Becauseit'sexpensive.B.Becausehehasreadit.C.Becauseit'sboring.

15.WhatdoesthegirlthinkofTheOldManandtheSea?

A.ItTswonderful.B.It'saclassic.C.It'smeaningless.

第三节

你将听到一段短文。请用你所听到的内容，填写表格中所缺单词，每空限填一词或一个数字。

短文读两遍。

答案第2页，共21页

Adiscussionabouthowtorelax

MissLeeShesaidshelikedtotalkwithherfriendswhenshefell16.

BobHelikedtoplay17withhisclassmates.

EmilyShewantedtobe18althattime.

Helikedto19inthepark,lookingattheblueskyorreading

Mike

books.

Conclusion（结

Asstudents,wcshouldtryto20itinrightways

论）

二、阅读理解（20小题，每小题2分，共40分）

阅读下面四篇语言材料，然后按文后要求做题。

A

G

PetlawyerName:CuiCan

Icesculptor（冰雕师）争*Name:Xu

Place:Chengdu,Sichuan

Haonan

Cuibecamealawyerin2020.He

Place:Harbin.Heilongjiang

workedalotandwasoftentired,buthiscat

XunowlivesinBeihai,butevery

alwaysmadehimfeelbetter.Soinearly2024,

winterhereturnstoHarbintoworkonicc

Cuidecidedtobeapctlawyertoprotect

sculpturesforthreemonths.

animals.

「A

Dogfoodtaster（试味员）P廿口Name:

Pacer（配速员）唆Name:PanQuan

ZhangKune

Place:Meishan,SichuanPlace:Qingdao,Shandong

Duringmarathonraces,pacershelpTastingdogfoodisconsidereda

runnerskeepasteadyspeedsotheycanreachstrangejob,butZhanglovesit.Sheteststhe

thefinishline.Panhasbeenchosenasapacerqualityofpetfoodthroughsmellandtaste.

twice.

根据语篇内容，选择最佳选项。

21.HowlonghasCuiCanworkedasapetlawyer?

A.Forabouttwoyears.B.Foraboutfouryears.C.Foraboutsixyears.

22.WheredoesXuHaonanworkeverywinter?

A.InHarbin.B.InBeihai.C.InMeishan.

23.HowmanytimeshasPanQuanbeenchosenasapacer?

A.Once.B.Twice.C.Threetimes.

24.WhatdoesZhangKun'edoasajob?

A.Apetlawyer.B.Adogfoodtaster.C.Amarathonpacer.

25.Whatisthetextmainlyabout?

A.Famouspeople.B.Interestingplaces.C.Differentjobs.

B

Whowillyouaskforhelpwhenyoumeetproblems?Yourparents,yourteachersoryour

friends?It'snormaltofeelsadorworried.You'dbettertellothersaboutyourbadfeelings.Don't

faceallthedifficultiesbyyourself.Rememberthatthereisalwayssomeonetohelpyou.Bekind

toyourselfandaskforhelp.Sharingyourfeelingswithotherscanmakeyoufeelmuchbetter.

Nameyourfeelings.Forexample,youcansay“Iamsoangry!?,loudlywhenyoufeelangry.

Thishelpsyouletout(hebadfeelings.Youcanalsodoexercise,listen(omusic,writeadiary,

playwithapetorgoforawalk.Dowhateverhelpsyoufeelbetter.Evenafewminutesofthese

activitiescanchangeyourmood.

Staycalm.Youneedtounderstandwhattheproblemis.Youcanaskothersforhelp,suchas

yourparentsorteachers.Thenyoucandealwiththeproblemstepbystep.Ifyouworkonitlittle

bylittle,youwillfindgoodwaystosolveit.Youwillalsobecomestrongerafterthisexperience.

UnhapDinesswillno【las【10ng.Sodon'tthinkproblemswillstaywithyouallthetime.Alwaystry

答案第4页，共21页

toseethegoodside.

Remember,everycloudhasasilverlining.Staypositiveandbelieveinyourself.Youhave

theabilitytosolvetheproblemsinyourlife.Themorebravelyyoufacedifficulties,thestronger

youwillgrow.Sonexttimeyoufeeldown,takeadeepbreathandtellyourself:Icanmakeit.

根据材料内容选择最佳答案。

26.Howdoesthewriterstartthepassage?

A.Bylistingnumbers.B.Byaskingquestions.

C.Bygivinganexample.D.Bytellingastory.

27.WhichofthefollowingisNOTmentionedasawaytofeelbetter?

A.Listeningtomusic.B.Writingadiary.

C.Watchingamovie.D.Playingwithapet.

28.Whatcanweknowfromtheunderlinedsentence“Unhappinesswillnotlastlong''?

A.Problemswillnevergoaway.

B.Badfeelingswilldisappearaftersometime.

C.Youshouldstayunhappyforalongtime.

D.Onlyluckypeoplecanfeelhappyagain.

29.Whatisthestructureofthepassage?

A.①②/③④B.①/②/③④C.D.①/②③/④

30.Whatisthebesttitleforthepassage?

A.HowtoStayH叩pyAlltheTimeB.WhyProblemsAreBadforYou

C.HowtoDealwithProblemsD.TheImportanceofAskingforHelp

C

Intoday'sfast-pacedworld,stresshasbecomeacommonproblemforpeopleofallages.

especiallyteenagers.Manyteenagersstrugglewithslicssfroinsuliuol,exams,fiicndsltips,and

familyexpectations.However,therearcmanyeffectivewaystomanagestressandliveahealthier,

happierlife.

First,regularexerciseisoneof(hebestwaysloreducestress.Whenyouexercise,your

bodyreleasesendorphins,whicharechemicalsthatmakeyoufeelhappyandrelaxed.Evena

30-minutewalk,agameofbasketball,orayogaclasscanhelpyoufeelbetter.Exercisealsohelps

yousleepbetter,whichisimportantformanagingstress.

Second,talkingtosomeoneyouIrustcanalsohelp.Whetherit'saparent,afriend,ateacher,

oracounselor,sharingyourfeelingscanhelpyoufeellessalone.Sometimes,justtalkingabout

yourproblemscanhelpyouseetheminadifferentwayandfindsolutions.Manyschoolsalso

havecounselorswhoarctrainedtohelpstudentsdealwithstressandotherissues.

Third,practicingmindfulnessandrelaxationtechniquescanbeveryhelpful.Mindfulness

meanspayingattentiontothepresentmomentwithoutjudgment.Youcanpracticemindfulnessby

meditating,doingdeepbreathingexercises,orjusttakingafewminutestofocusonyour

surroundings.Relaxationtechniqueslikeprogressivemusclerelaxationorguidedimagerycan

alsohelpyoucalmdownandreducestress.

Fourth,takingcareofyourbodyisalsoimportant.Eatingahealthydiet,gettingenough

sleep,andavoidingcaffeineandsugarcanhelpyoumanagestress.Whenyourbodyishealthy,

youarcbetterabletohandlestress.It'salsoimportanttotakebreaksfromschoolandtechnology.

Spendingtimeoutdoors,readingabook,ordoingahobbyyouenjoycanhelpyourelaxand

recharge.

Finally,it'simportanttorememberthatstressisanomialpartoflife,andit'sokaytofeel

stressedsometimes.Thekeyistolearnhowtomanageitinahealthyway.Byfollowingthesetips,

youcanreducestressandliveahappier,healthierlife.

31.Whatisthemainproblemdiscussedinthepassage?

A.Teenagers'stressandhowtomanageit.B.Theimportanceofregularexercise.

C.Howtotalktoothersaboutproblems.D.Thebenefitsofmindfulness.

32.Whathappenswhenyouexercise?

A.Yourbodyreleasesendorphins.B.Youfeelmorestressed.

C.Yousleepworse.D.Youbecomemoreanxious.

33.WhichofllicfulluwingisNOTawaytomanageslicss?

A.Regularexercise.B.Talkingtosomeoneyoutrust.

C.Eatingalotofsugar.D.Practicingmindfulness.

34.Whatdocstheunderlinedword''mindfidness”meaninChinese?

A.记忆力B.专注力C.想象力D.创造力

35.Whatisthewriter'sadvicefbrteenagers?

A.Avoidallstressinlite.B.Onlytalktoinendsaboutproblems.

答案第6页,共21页

C.Takecareoftheirbodyandmind.D.Spendmoretimeontechnology.

D

Doyouoftenfeelstressedwhenexamsarecoming?Youarenotalone.Manystudents

experiencethis.36,Herearesomehealthywaystomanagestudypressure.

First,makearealisticstudyplan.Breakyourbiggoal,like“studyfbrthefinalexam,**into

smallertasks,suchas“reviewChapter1today/'Thismakestheworkseemlessoverwhelming（繁

重）.Useaplanneroracalendarapp（日程表软件）tokeeptrackof（跟踪了解）yourprogress.

37Thisgivesyouasenseofachievement.

Second,findtimetore'ax.Yourbraincannotworknon-stop.38.Duringthebreak,

youcandosomelightstretching（拉伸），listen（omusic,orlookoutof（hewindow.Also,make

sureyougetenoughsleep,especiallybeforetheexamday.Atiredmindcannotthinkclearly.

Third,talkaboutyourfeelings.39.Sharethemwithyourparents,teachers,orgood

friends.Sometimes,justtalkingaboutitcanmakeyoufeelmuchbelter.Theymayalsooffer

usefuladviceorjustlistentoyou,whichisverysupportive.

Finally,remember（halexamsareimportant,buttheyarenottheonlymeasureofyourability

oryourfuture.

Doyourbestinpreparation,buttrytokeepapositive（积极的）attitude.40.

根据材料内容，从卜.列五个选项中选出能填入空缺处的最住选项，使文章意思通顺、内容完

整。

A.Takeshortbreaksevery40-50minutesofstudy.

B.Whenyoufinishatask,tickitoff.

C.Tellyourself,“Ihavepreparedwell,andIwilltrymybest.^^

D.Don'tkeepyourworriestoyourself.

E.Huwevei,toomuchpiessuiecanliaiinyuuihealthandluweiyuuipeifoiinance.

三、完形填空（15小题，每小题1分，共15分）

阅读下面短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。

Onceuponatime,inasmallvillageinthemiddleofaforest,therelivedayounggirl

namedLila.Lilawas41throughoutthevillageforherverybadtemper（脾气）.She

wouldoftengetangiyatherfriendsandfamily,andherangerwouldsometimesgetthebestof

her.

Oneday,LilaandherbestfriendMayawereplayingagamewhenLilasuddenlyfelldown.

Maya42、thinkingLilawasjustbeingplayfi.ilandthatitdidn'thurtatall,butLiladidn't

thinki（thatway.Shefelt43.

Withoutthinking,LilagotangryatMaya,callinghernamesand44heraway.

Mayawashurtanddidn'tunderstandwhy,andsheranoff45.Lilawasleftalone,feeling

sorryforher46.

Thatnight,Lilacouldn't47.ShekeptthinkingaboutwhatshehaddonetoMaya.

Sheknewshehadtomakethingsright,butshedidn'tknow48.

Thenextday.Lilawentintotheforest,hopingtofindawaytocontrolherangerand

49withMaya.Shesawawiseoldowlinatree.t4Hello,younggirl,“theowlsaid."What

50youhere?''Lilaexplainedhersituationtotheowl.Angerispowertheowlsaid.uIt

canbehelpfulinencouragingustotakeaction,butitcanalso51ustohurtothersand

ourselves.The52istolearnhowtocontrolit.^^TheowlthengaveLilaasmallstoneand

askedhertocarryitwithher,sayingthatwhenevershefeltangry,shecouldholditinherhand

andtakethree53breaths.

Itwasn'teasyatfirst,butwith54、Lilalearnedhowtocontrolherangerandthink

beforesheacted.ShealsosaidsorrytoMayaandpromisednevertoletherangerhurtMayaagain.

Mayaforgaveher,andtheybecameeven55thanbefore.

41.A.knownB.likedC.allowedD.admired

42.A.movedB.laughedC.jumpedD.rolled

43.A.happyB.excitedC.cnibaiiasscdD.suipiiscd

44.A.pushingB.pullingC.takingD.showing

45.A.smilingB.cryingC.shoutingD.laughing

46.A.spiritsB.expressionsC.wordsD.actions

47.A.eatB.sleepC.drinkD.walk

48.A.whatB.whenC.whereD.how

49.A.slayupB.comeupC.makeupD.putup

答案第8页,共21页

50.A.makesB.takesC.bringsD.gets

51.A.hitB.driveC.controlD.protect

52.A.reasonB.resultC.keyD.problem

53.A.highB.slowC.deepD.quick

54.A.practiceB.careC.interestD.luck

55.A.colderB.closerC.weakerD.stronger

四、语篇填空（15小题，每小题1分，共15分）

第一节：阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。

每空限填一词，每词限用一次。

dangeitogetherfoispeechprovideeachnecessaiydevelopAndwe

Inthefuture,scientistssaythatmanynewjobswillappearwhilesomeoldonesmight

disappear.Forexample,AIis56quickly,sowewillneedpeopletomakesureitworks

properly.TheseAIrulekeeperswillbe57toensurethesafetyofsmartmachines.

Schoolswillalsobedifferent.Lessonswillbedesignedfor58student.Thenthere

willbepersonalteacherstohelpstudentswiththeirownlearningplans.Also,spacetravelmight

becomecommon.Wemayneedguidestoshow59aroundthemoonorMars.

Ineveryjob,peoplewillneedgoodcommunicationskills.Forexample,givinga60

willbeimportantformanyjobs.Workersneedto61clearinformationfortheirteam

members.

Toprepareforthesefuturejobs,studentsshouldlearnabouttechnologyandscience.

62iiisalsoimportantfbrthemtobecreativeandthinkseriously.Theyshouldalsopractice

working63withothers.

Inthefuture,robotsmaydomanyboringor64jobsforus.Forexample,theycan

workinfactoriesorhelpwithhousework.Thiswillenableustofocusonmoreinterestingtasks.

Thebestwaytogetready65thefutureistobeopentonewideasandneverstop

learning.

第二节

阅读短文，根据语篇要求填空，使短文通顺、意思完整.每空限填一词。

Hi,everyone!Tdliketoshareaninterestingstorywithyou.

Onceuponatime,66wasafarmer.Hehadawonderfulgoose.Everyday,the

gooselaidagoldeneggforhim.Hewouldpickuptheeggandstoreit67abasket.Soon,

(hefarmergotrichbysellingbasketsofgoldeneggs.Thismadehimveryhappy.However,after

68while,hebecameunhappy,becausethegooselaidonlyoneeggeachday.Hewantedthe

goose69laymoreeggseveryday.Hethoughthardandfinallygotanidea."70I

killthegoose,I'llgetalltheeggsJhesaidtohimself.Rightaway,hekilledthegoose.But,tohis

disappointment,hefoundnothinginside.

五、补全对话(5小题，每小题2分，共10分)

根据卜.面的对话情景，在每个空白处填上一个适当的句子，使对话的意思连贯、完整。

A:Pleasesitdown.7]?

B:Ihaveabadstomachache.

A:72?

B:Yes,Idid.Iatethreeicecreamsatapartyyesterday.

A:Isee.Whendidthepainstart?

B:73.

A:Letmecheck.Pleaseliedownhere.Don'tworry.It'snotserious.

B:WhatshouldIdo?

A:Takethismedicineanddrinkwarmwater.Eatlight(bod.

B:74?

A:Threetimesadayaftermeals.

B:OK,Iwill.Thankyou.

A:75.Getbeltersoon.

答案第10页，共21页

六、书面表达（20分

76.常言道：众人拾柴火焰高。团队合作不仅能汇聚力量，更能碰撞出智慧的火花。

通过合作，我们可以学会沟通、信任与担当，从而成为更好的自己。

请你根据以下提示，以“TeamworkMakesMeGrow”为题用英语写一篇短文，介绍一

次团队合作的经历并表达你的感悟。

要点如下:

Solution

Beginningencourageeachother

workasateam

adrama■二二3・

chooseroles

practiselines

Problem

:shyandnervous,dividethetasks.workseparately（分为JJt*

要求：

（1）文中不得出现真实的人名、校名、地名等：

（2）词数：80词左右（开头和结尾已给出，不计入总词数）。

TeamworkMakesMeGrow

Astheoldsayinggoes,“manyhandsmakelightwork.”

（2026年八年级下学期期末英语试卷》参考答案

题号12345678910

答案BABCBABCAA

题号11121314152122232425

答案AACBAAABBC

题号26272829303132333435

答案BCBDCAACBC

题号36373839404142434445

答案EBADCABCAB

题号46474849505152535455

答案DBDCCBCCAB

1.B

［原文］M.Nancy,duyuuknuwwhyPclciibii'lalsuliuulluday?

W:Oh.heisinhospitalnow.

M:Whathappened(ohim?

W:Onhiswaytoschoolyesterday,acarhithimandthedriversenthimtothehospital.

Q:WhathappenedtoPeteryesterday?

2.A

【原文】W:Isyourdaughtergoingabroadtospendaholiday?

M:No.Shewillgo(heretostudywithsomeofherfriendsatasummerschool.

3.B

［原文］W:Ikeepin(ouchwithmyfriendsabroadbyemail.Howdoyouoftenkeepintouch

withyours?

M:ByWcChat.Butsometimes1writeletters.

4.C

［原文］M:IplantogoforapicnicwithSimontomorrow.Wouldyouliketojoinus?

W:Yes,Tdloveto.

5.B

［原文］W:Bruce,doesyourfriendcomefromAmerica?

M:No.SheisfromCanada.

6.A7.B

［原文］A:Hi,Maiy.Whatareyougoingtogiveoursisterforherbirthday?

B:Maybeaclassicbook.That'sherfavorite.Doyouhaveanyadvice?

A:YoucanbuyherLittleWomen.Itisaboutfoursistersgrowingup.It'sveryeducational.

B:That'sagreatidea.

8.C9.A

【原文】A;Mary,youlookpale.Aicyouallliglil?

B:1reallyfeeltired.

A:What'sthematter?

B:Ididn'tgotosleepuntil2:00inthemorning.

A:Oh,that'stoolate.Whatwereyoudoing?

B:Nothing.Iwassoworriedaboutmymathtest.

A:Well,takeiteasy.You'dbetterhavearest.

答案第12页，共21页

B:OK,Iwill.

Question:HowdoesMaryfeel?

Question:WhatwillMaryconext?

10.A11.A12.A

［原文】W:Youlookupset.What'swrong?

M:Mybestfriendmovedtoanothercity.Imisshimalot.

W:DonUbesad.Growingpainshelpusgrowbetter.

M:WhatcanIdo?

W:Youcankeepintouchwithhimonline.

13.C14.B15.A

【原文】M:Wow,herearesomanybooksinthisbookstore.

W:Yes.ioftencomehereonweekends.Haveyoudecidedwhichonetobuy?

M:Notyet.Ireallydon'tknowwhichonetochoose.Canyouhelpme?

W:WhataboutTreasureIslancl?It'saclassic.

M:Ihavereadittwice.Iboughtitlastyear.

W:Well,maybeyoucanchooseTheOldManandtheSea.

M:Whafsitlike?

W:It'swonderful.Ifsaboutanoldfishermanfightingagainstthesea.Henevergivesup.

M:OK,1willtakeit.Thankyou.

Question:Whendoesthegirloftencometothebookstore?

Question:Whywon'ttheboybuyTreasureIsland?

Question:WhatdoesthegirlthinkofTheOldManandtheSea?

16.worried17.games18.quiet19.sit20.solve

【原文】

Ourclasshadadiscussionabouthowtorelaxwhenwcfeltworriedlastweek.Ourteacher

MissLeespokefirst.Shesaidshelikedtotalkwithherfriendswhenshefeltworried.Bobliked

toplaygameswithhisclassmates,butEmilywouldlikelogoouttotakeawalkbyherself.She

wantedtobequietatthattime.Mikewasdifferentfromthem.Helikedtositintheparklooking

attheblueskyorreadingsomebooks.Everyonemayfeelworried.Asstudents,weshouldtryto

solveitinrightways.

21.A22.A23.B24.B25.C

【导语】本文是一篇应用文，主要介绍了四种不同的特色职业及从事者的相关信息。

【详解】21.“Petlawyer”部分“Soinearly2024,Cuidecidedtobeapetlawyertoprotectanimals.”

提到崔在2024年初才决定成为宠物律师，截至当前从业时长约为两年。

22.“Icesculptor”部分"XunowlivesinBeihai,buteverywinterhereturnstoHarbintoworkon

icesculpturesfbrthreemonths.”说明他每年冬天在哈尔滨工作。

23.“Pacer（配速员）”部分“Panhasbeenchosenasapacertwice.”明确说明潘权已经两次被选为

配速员。

24.“Dogfoodtaster（试味员）''部分"Ta味ngdogfoodisconsideredastrangejob,butZhangloves

it.”说明她的工作是狗粮试味员。

25.文章分别介绍了宠物律师、冰雕师、配速员和狗粮试味员四种不同的职业，因此主要讲

述的是•不同的工作。

26.B27.C28.B29.D30.C

【导语】本文主要介绍了当遇到问题时的应对方法和积极心态的培养。

［详解］26.文章开篇提出“Whowillyouaskfbrhelpwhenyoumeetproblems?Yourparents,

yourteachersoryourfriends?^^,是以提问的方式开始文章的。

27.根据文章第二段“Youcanalsodoexercise,listentomusic,writeadiary,playwilhapetorgo

fbrawalk.”可知，文中提到了听音乐、写口记、和宠物玩耍来让自己感觉更好,没有提到看

电影。

28.“Unhappinesswillnotlastlong”意思是不愉快不会持续很长时间。也就是说不好的感觉在

一段时间后会消失。A选项“问题永远不会消失”与原文不符；C选项“你应该长时间保持不

开心”错误；D选项“只有幸运的人才能再次感到快乐”在原文未提及。

29.文章第一段提出当遇到问题时可以向他人求助；第二段讲了表达自己感受的方法以及做

些能让自己感觉更好的活动；笫三段讲保持冷静，逐步处理问题；第四段鼓励积极面对问

题。第一段是总起，二三段是具体做法，第四段是鼓励积极心态，所以文章结构是①/②③/④。

30.文章主要围绕当遇到问题时，如何表达感受、保持冷静、逐步处理问题等方面展开，讲

述的是如何处理问题。A范项“如何一直保持快乐”过于片面；B选项”为什么问题对你芍害”

文章未重点提及；D选项“寻求帮助的重要性”只是文章的一部分内容。所以最佳标题是“How

toDealwithProblems”。

31.A32.A33.C34.B35.C

答案第14页，共21页

【导语】本文是一篇说明文，围绕青少年的压力问题，介绍了多种科学的压力管理方法，旨

在帮助青少年以健康的方式应对压力、提升生活质量。

【详解】31.文章开篇点题，指出压力是青少年的常见问题，并从多个方面介绍了应对压力

的方法，因此核心讨论的是“青少年的压力及如何管理它

32.第二段提至iJ“Whenyouexercise,yourbodyreleasesendorphins,whicharechemicalsthat

makeyoufeelhappyandrelaxed?,,说明运动时身体会释放内啡肽。

33.第五段提到“avoidingcaffeineandsugarcanhelpyoumanagestress”，说明摄入大量糖分

不是管理压力的方式。

34.第四段提至『'Mindfulnessmeanspayingattentiontothepresentmomentwithoutjlldgmenl.,,,

即不加评判地关注当下，这〜含义对应中文的“专注力”。

35.文章给出的建议包括运动、倾诉、正念练习、健康饮食与充足睡眠等，覆盖了身体与心

理两方面的调节，因此作者的核心建议是照顾好身心。

36.E37.B38.A39.D40.C

【导语】本文是一篇说明文，针对学生考试前容易产生压力的问题，给出了四种健康的学习

压力管理方法，包括制定合理的学习计划、适时放松、倾诉感受以及保持积极的心态。

【详解】36.前文提至「Manystudentsexperiencethis.”，说明很多学生都有考试压力，后文

提到“Herearesomehealthywaystomanagestudypressure?,引出管理压力的方法。E选项

“However,toomuchpressurecanharmyourhealthandloweryourperformance.”点明了过度压

力的危害，承接前文对压力的描述，自然引出后文的应对方法，起到承上启下的作用，符合

语境。

37.前文提到"Useaplanneroracalendarapptokeeptrackofyourprogress.”，说明要用工具跟

踪学习进度,后文提至『Thisgivesyouasenseofachievement/^B选项“Whenyoufinishatask,

lickitoff.”介绍了跟踪进度的具体做法，承接前文的工具使川，同时解释了为什么会有成就

感，逻辑通顺。

38.前文提至lJ"Yourbraincannotworknon-stop.说明大脑需要休息，后文提到“Duringthe

break,youcandosomelightstretching,listentomusic,orlookoutofthewindow.”，介绍了休息

时可以做的事情。A选项“Takeshortbreaksevery40-50minutesofstudy.”给出了具体的休息建

议，承接前文的观点，引出后文的休息活动，衔接自然。

39.前文的小标题是"talkaboutyourfeelings.,\后文提到“Sharethemwithyourparents,

teachers,orgoodmends.”,说明要和他人分享感受。D选」贞''Don'tkeepyourwomestoyourself.”

点明了不要独自承受烦恼，承接小标题，引出后文的分享建议，符合语境。

40.前文提到“Doyourbestinpreparation,buttrytokeepapositiveattitude.”,说明要保持积极

的心态。C选项“Tellyourself,'Ihavepreparedwell,andIwilltrymybestJ”给出了保持积极心

态的具体做法，承接前文的建议，收束全文，前后衔接合理。

41.A42.B43.C44.A45.B46.D47.B48.D49.C

50.C51.B52.C53.C54.A55.B

【导语】本文讲述了一个名叫Lila的女孩因为坏脾气伤害了朋友Maya,后来在猫头鹰的指

导下学会控制情绪、修补友谊的故事，传达了“学会控制愤怒、珍惜友谊”的道理。

【详解】41.句意：Lila因为她非常坏的脾气而在整个村庄出名。

根据上下文可知，此处表达Lila因脾气坏而被人熟知。beknownfor是固定搭配，意为“因……

而闻名/著称”,known符合语境：liked意为“被喜欢”，allowed意为“被允许”，意为red意为

“被钦佩”，均不符合语境。

42.句意：Maya笑了，以为Lila只是在闹着玩，一点也不疼，但Lila不这么认为。

根据后半句"thinkingLilawasjuslbeingplayful”可知，Maya当时的反应是觉得好玩，所以笑

了。laughed意为“笑”，符合语境；moved意为“移动/感动"，jumped意为“跳二rolled意为“滚

动”，均不符合语境。

43.句意：她感到尴尬/难堪.

根据上文Lila摔倒了，且朋友Maya在笑，对手摔倒的人来说，这种误解通常会让人感到尴

尬或丢脸。embarrassed意为“尴尬的”，符合语境；hap