初中人教版八年级英语下册Unit 1 Time to Relax知识点（2026春）

八年级英语下册

Unit1知识点

[Usefulexpressions]

1.playtheflute吹长笛

2.docalligraphy练书法

3.gohiking/skiing/iceskating去徒步/去滑雪/去滑冰

4.collectpostcards/stamps/coins收集明信片/邮票/硬币

5.inone,sfreetime在某人的空闲时间

6.free-timcactivities休闲活动

7.askaway尽管问吧

8.getintoit开始喜欢上某事

9.giveitago试一试

10.hurtallover浑身疼

11.getbackup重新站起来

12.giveup放弃

13.usedto过去常常...

14.bescaredof害怕；恐惧

15.getoverfear克服恐惧

16.becomeconfident变得自信

17.inreturn作为回报

18.onceinawhile偶尔地；间或

19.beworriedabout担心，担忧

20.goonanouting出外游玩

21.passthetime打发时间

22.calmdown平静下来

23.keepfit保持健康

24.reducestress减轻压力

25.atthesametime同时

26.asenseofachievement成就感

27.dreamsof梦想；希望

28.takeupahobby培养一项爱好；开始从事一项业余爱好

29.sofar到目前为止

30.improvememoryandconcentration提高记忆力和专注力

31.dealwithnegativeemotions处理负面情绪

32.feelgoodaboutoneself自我感觉良好

[Targetsentences]

1.---Whatdoyouusuallydowhenyou'refree?

—Ilikeprogramming.Idoitafterschool.

2.---Whatdoyoudoinyourfreetime?

---Iplaytheflutetorelax.

3.---Howdidyouspendyourweekend?

---Iwenttothesportscentretoiceskate.

4.—Howdidyougetintoit?

---TsawmymotherpaintwhenTwasyoung.Idecidedtogiveitagot.co!Painting

helpsmetoexpresshowIfeel.

5.Iwenttothesportscentretotryiceskating.

1

6.ButIdicin'texpecttofal1somanytimes!

7.Nobodyexpectsyoutobeperfectfromthestart.

8.ShealsoencouragedmetogetbackupwheneverIfell.Shetoldmenottogiveup

soeasily.

9.Iloveitnow,butIusedtobescaredofwater.

10.Istartedswimmingtogetovermyfear.

11.--Whatareyouupto?

---T'mdoingcalligraphy.

12.It'sapoembyLiBai.Mygrandmothertaughtmehowtowriteit.

13.WhenIstartedtodocalligraphy,Ispenthourspractisingsinglestrokes.

14.--Whydidyouchoosetoplaytheguitar?

---Ithinkplayingtheguitariscool.

15.--Willyouteachmetowriteapoem?leanteachyoutoplayasonginreturn.

---It'sadeal!

16.—Whatdidyourinstructorsay?

---Shetoldmenottogiveupsoeasily.

17.It'simportantnottoforgettorelaxonceinawhile.

18.Readingorlisteningtomusiccanhelpustocalmdownafterabusyday.

19.Instead,thisItalianteenagerfindsitfuntomakemobilephoneapps.

20.Hethinksthatappscanbeagreatwaytohelppeople.

21.Hislatestappallowspeoplearoundtheworldtofindstudypartnersforlearning

Italian.

22.Itgivesmesuchasenseofachievementtoseepeopleusingtheapp...

23.Somepeopleprefernottomakethings.Theyprefertocollectthem!

24....butIthinkthey，reagoodwaytolearnaboutdifferentplaces...

25.Paintingisagreatwaytodiscoveryourcreativesidetoo.

26.Idn'twanttotalktomyinstructoraboutitbecauseheseemedverystrict.

27.IlovehorseridingbecauseIenjoybeinginnature.

28.Regardlessofwhatyourhobbyis,itisimportanttomaketimeforit.Afterall,

allworkandnoplaymakesJackadullboy!

[Languagepoints]

1.Whatdoyoudoinyourfreetime?

—Iplaytheflutetorelax.

①inone'sfreetime（固定短语）表示“在某人的空闲时间”

例句：Inmyfreetime,Ioftenwatchsciencedocumentaries.

②play+the+乐器（乐器前必须加the）演奏乐器时，乐器名称前要加定冠词the；运动

项目前不加the（如playfootball）«

例句：Heplaystheviolinintheschoolorchestra.

③目的状语（t。relax）to+动词原形放在句末，说明动作的目的，意为“为了……二

例句：Igototheparktotakephotosonweekends.

2.Howdidyougetintoit?

-IsawmymotherpaintwhenIwasyoung.Idecidedtogiveitagotco!Painting

helpsmetoexpresshowIfeel.

①getintosth（对……产生兴趣；开始做某事）口语化表达，指“开始从事或对某事物

产生兴趣”。

例句：Howdidyougptintoplayingthpguitar?

②seesbdosth（感官动词接不带to的不定式，表动作全过程）

see,watch,hear等感官动词后接不带to的不定式，表“看到/听到动作的完整过程”;

2

若接doing则表“动作正在进行”。

例句：Isawmyfatherfixthebikeyesterday.

③decidetodosth（决定做某事）decide后接不定式作宾语，表“做出决定去做某事

例句：Shedecidedtojointheschooldramaclub.

④giveitago（试一试，口语化表达）表示“尝试做某事"，相当于haveatry。

例句：I'veneverplayedtennisbefore,butI’11giveitago.

⑤helpsb（to）dosth（帮助某人做某事，to可省略）help后接不定式作宾补时，to可

以省略。

例句：Myteacherhelpsme（to）solvemathproblems.

3.ButIdidn'texpecttofallsomanytimes!

①expecttodosth（预料/期待做某事）expect后接不定式作宾语，否定形式为didn'

texpecttodo（"没预料到做某事"）。

例句：Ididn'texpecttomeetmycousinattheparty.

【拓展】

expectsbtodosth期待某人做某事

beexpectedtodosth.被期待做某事/应该做某事

例句：Nobodyexpectsyoutobeperfectfromthestart.

YouareexpectedtoshakehandswhenyoumeetsomeoneforthefirsttimeinChina.

②somany+可数名词复数（如此多的....）somuch修饰不可数名词。

例句：Therearesomanybooksinthelibrary.

4.ShealsoencouragedmetogetbackupwheneverIfell.Shetoldmenottogiveup

soeasily.

①encouragesbtodosth鼓励某人做某事

例句：Mycoachencouragesmetokeeprunning.

②getbackup摔倒后站起来；重新振作

例句：Don'tcry-getbackupandtryagain!

③whenever引导时间状语从句（无论何时）

whenever=nomatterwhen,表“无论何时发生某事二

例句：WheneverIfeeltired,Ilistentomusic.

④tellsb（not）todosth（告诉某人（不要）做某事）；tell后接“宾语一不定式（否

定形式加not）”作宾补。

例句：Theteachertoldusnottotalkinclass.

⑤giveup（放弃）后接名词/动名词（如giveupsmoking）。

例句：Don*tgiveup-you*realmostthere!

5.Iloveitnow,butIusedtobescaredofwater.

①usedtodosth（过去常常做某事，现在不做了）

例句：Iusedtohatevegetables,butnow1eatthemeveryday.

②bescaredofsth/doingsth（害怕某物/做某事）

例句：Sheisscaredofgoingoutaloneatnight.

6.Istartedswimmingtogetovermyfear.

①startdoingsth（开始做某事，表长期动作）

start+动名词侧重”开始长期或习惯性的动作"，与starttodosth意思相近。

例句：HestartedlearningJapaneselastyear.

②getover（克服（恐惧/困难））表示“战胜心理或身体上的障碍二

例句：Ittookheralongtimetogetoverhershyness.

7.Whatarpyouupto?

---rindoingcalligraphy.

①Whatareyouupto?（口语：你在忙什么？）

3

讲解：比Whatareyoudoing?更随意，适合朋友间聊天。

忻!J句：---Whatareyouupto?1'mmakingamodelplane.

②docalligraphy（练书法，固定搭配）

讲解：do用于搭配书法、瑜伽等静态活动（如doyoga）o

例句：Mygrandfatherdoescalligraphyeverymorning.

【拓展】

play+乐器/运动

解析:乐器前需加the,运动项目前不加the。例:playtheflute（吹长笛）/playfootball

（踢足球）

go+户外活动（动名词）

解析：表示“去进行某项户外活动”，后接动名词形式。例：g。hiking（去徒步）/goskiing

（去滑雪）

8.It'sapoembyLiBai.Mygrandmothertaughtmehowtowriteit.

①by+人名（由……创作/撰写），作后置定语，修饰前面的poem。

例句：ThisisasongbyTaylorSwift.

②teachsbhowtodosth（教某人如何做某事）“疑问词+不定式”结构作teach的直

接宾语。

例句：Myuncletaughtmehowtorideabike.

9.WhenIstartedtodocalligraphy,Ispenthourspractisingsinglestrokes.

①spendtime（in）doingsth（花费时间做某事，in可省略）

例句：Ispent2hours（in）finishingmyhomework.

【拓展】pay,spend,cost,take辨析

单词主语主要搭配/句型侧重含义

spend人（sb.）spend...onsth./（in）doingsth.花费时间/金钱

pay人（sb.）payforsth./paysb.+钱支付（金钱）

cost物/事（sth.）costsb.+钱/时间某物耗费（钱/时间）

take常用it作形式主若Ittakessb.+时间+todosth.做某事花费时间

例句：

Shespends100yuanonbookseverymonth.

1pay20yuanforthispen.

Thisbookcostsme15yuan.

Ittakesme30minutestowalktoschool.

②practisedoingsth（练习做某事，practise后接动名词）

例句：Shepractisesplayingthepianoeveryday.

10.---Whydidyouchoosetoplaytheguitar?

---Ithinkplayingtheguitariscool.

①choosetodosth（选择做某事）

例句：Hechosetostudyabroadafterhighschool.

【拓展】名词形式为choiCP.

②动名词短语作主语（playingtheguitar）；动名词作主语时，谓语动词用其数形式。

例句：Playingbasketballismyfavouritesport.

4

11.—Willyouteachmetowriteapoem?leanleachyoutoplayasonginreturn.

---It'sadeal!

①teachsbtodosth（教某人做某事）teach后接“宾语+不定式”作宾补。

例句：Canyouteachmetomakedumplings?

②inreturn（作为回报），常用于互相帮助的语境。

例句：IhelpedherwithherEnglish,andshegavemeabookinreturn.

③It'sadeal!（口语：一言为定！）表示“同意、成交”，适合非正式场合。

例句：—Let'sgohikingtomorrow!It*sadeal!

12.It'simportantnottoforgettorelaxonceinawhile.

①It's+adj.+（not）todosth（做（不做）某事是...的）

it是形式主语，真正主语是后面的不定式。

例句：It'simportanttoexerciseeveryday.

②forgettodosth（忘记去做某事，动作未发生）区别于forgetdoingsth（忘记做过

某事，动作已发生）。

例句：Don'tforgettoturnoffthelightswhenyouleave.

③onceinawhile（偶尔；时不时）：表示“频率较低的动作“，相当于sometimes。

例句：Wegotothecinemaonceinawhile.

13.Instead,thisItalianteenagerfindsitfuntomakemobilephoneapps.

①instead（相反；反而）用于句首或句末，表“与前文相反的情况”。

例句：Hedidn'tgototheparty.Instead,hestayedathome.

【拓展】介词短语insteadof,后接名、代、动名词

例句：

Shechosemeinsteadofhim.（她选了我，而不是他。）

Wewi11haveapicnicinsteadofaparty.

HereadsbooksinsteadofwatchingTVafterdinner.

②findit+adj.+todosth（发现做某事是...的）it是形式宾语，真正宾语是不定

式，形容词作宾补。

例句：IfinditeasytolearnEnglish.

14.Hethinksthatappscanbeagreatwaytohelppeople.

①宾语从句（that引导，可省略）

that引导的宾语从句作thinks的宾语，that可省略。

例句：Shethinks（that）mathisinteresting.

②agreatwaytodosth（做某事的好方法）不定式作后置定语，修饰way。

例句：Talkingtoothersisagreatwaytomakefriends.

15.Hislatestappallowspeoplearoundtheworldtofindstudypartnersforlearning

Italian.

①latest（最新的）用于修饰“最近推出的物品二

例句:Thisishislatestmovie.

②allowsbtodosth（允许某人做某事）；allow后接“宾语+不定式”作宾补。

例句：Theschoolallowsstudentstouselaptopsinclass.

【拓展】

allowdoingsth（允许做某事），后接动名词（doing）作宾语。

Ourschooldoesn'tallowsmokingintheclassroom.

beallowedtodosth（被允许做某事）被动语态结构，对应主动结构allowsbtodosth,

否定形式为benotallowedtodosth0

StudentsarealIowedtotakewaterintotheclassroom.

Iamnotallowedtogooutatnight.

③aroundtheworld（全世界）；相当于allovertheworld□

5

例句：Peoplearoundtheworldlovefootbal1.

16.Itgivesmesuchasenseofachievementtoseepeopleusingtheapp...

①asenseofachievement（成就感）

例句：Winningthecompetitiongavemeastrongsenseofachievement.

②seesbdoingsth（看到某人正在做某事）：感官动词接动名词，表“动作正在进行二

例句：Isawhimplayingbasketballontheplayground.

17.Somepeopleprefernottomakethings.Theyprefertocollectthem!

prefer/pri'f3：（r）/v.更喜欢

prefer作动词，相当于like…better,其过去式和过去分词均为preferred,现在分词为

preferringo常见用法有：

【拓展】prefer用法

IpreferreadingtowatchingTV.

IprefertoreadbooksratherthanwatchTV.=1preferreadingbookstowatchingTV.

18.Tdn'twanttotalktomyinstructoraboutitbecauseheseemedverystrict.

①wanttodosth（想要做某事）

例句：I'wanttotraveltoBeijingthissummer,

②talktosbaboutsth（和某人谈论某事）

例句：Italkedtomyteacheraboutmystudyproblems.

③seem+adj.（看起来...）：seem是系动词，后接形容词作表语。

例句：Heseemstiredafterthelongrun.

【拓展】

seem+形容词，直接描述人/物“看起来似乎

例句：Heseemstiredaftertherun.

seemtodosth似乎/好像要做某事

Heseemstoknowtheanswer.

Itseemsthat+从句似乎……，it作形式主语，真正主语是后面的that从句,表“客

观上看起来似乎发生了某事”，从句时态随语境变化（一般现在/过去/将来）。

例句：Itseemsthatitwillraintomorrow.

seemlike+名词/代词好像...，接具体事物

例句：Itseemslikeagoodidea.（这好像是个好主意。）

④strict严格的；严厉的；副词形式：strictly（修饰动词，短语strictlyspeaking严

格来说

bestrictwithsb对某人要求严格

Ourteacherisstrictwitheverystudentinourclass.

bestrictinsth对某事/工作要求严格

Myfatherisstrictinhiswork.

19.TlovehorseridingbecauseTenjoybeinginnature.

①horspriding（骑马，固定表达）：也可表达为gohorspriding«

例句：Wegohorseri